The Skinny Confidential Him & Her Podcast - Kaitlyn Bristowe - On What Really Happens On Reality TV, What It's Like To Get Engaged On TV, & How To Have A Healthy Break Up

Episode Date: April 23, 2019

#184: On this episode we sit down with former bachelorette and fellow podcaster Kaitlyn Bristowe. This is Kaitlyn's second appearance on this show but the first time was over Skype (in person is way better). On this episode we talk about what really happens on reality TV. We also discuss what it's like to get engaged on live tv while all of America is watching. This episode is a podcast swap! Part 2 will be on Kaitlyn's show this Thursday, April 24th. To connect with Kaitlyn Bristowe click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.  Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you’ll ever wear to work.  Produced by Dear Media

The following podcast is a Dear Media production. She's a lifestyle blogger extraordinaire. Fantastic. And he's a serial entrepreneur. A very smart cookie. And now Lauren Everts and Michael Bostic are bringing you along for the ride. Get ready for some major realness. Welcome to the Skinny Confidential, him and her.

So when we finished and he proposed to me and we got in the limo and all of a sudden Him and her. Aha! So when we finished and he proposed to me and we got in the limo and all of a sudden there's no cameras, we're like, wait, who are you? Like, it was weird. And we spent three days together just like trying to get to know each other in three days. And then I had to leave to go to the People magazine shoot where it's like, I'm happy. I was leaving. And he goes, wait, what's your phone number? And I was like, oh my gosh, I'm engaged to a guy who doesn't know my phone. And then I'm thinking, I'm like, wait, what's your middle name? Like what's happening? And it's really bizarre

because you really don't get to know somebody. We are back. We are live. It's a fresh week. Happy Tuesday, guys. We have a lot of fun in store for you. A couple of solo episodes coming up, trying to convince Michael to do his skincare routine. You've been a little hesitant on that. I just, I want to do it right. I got to do it right. No, Michael, it's taken you too long to wrap your head around it. It's time to pull the trigger. Ladies and gentlemen, boys and girls, my name is Michael Bossick. Welcome back to the Skinny Confidential Him and Her Show. And you are glowy today. I'm glowy today. What's one product that you used today? Just give us one

tip. Dr. Dennis Vitamin C Serum. Okay, one more, one more. I think it was a Dr. Dennis. It was kind of all Dr. Dennis. You didn't use an LMS mist? I put a mist in your hair. I didn't. I used Dr. Dennis.

Dr. Dennis, my homeboy. So here's the latest with Michael and I. Michael just bought this bed. I don't even know what to call it. It's kind of like a grandma, grandpa bed that goes up and down. It's a remote control bed. Now, I don't know how I feel about this. And we're going to discuss it on air because we what to call it. It's kind of like a grandma, grandpa bed that goes up and down. It's a remote control bed. Now, I don't know how I feel about this. And we're going to discuss it on air because we haven't discussed it.

Well, guys, as many of you know, I do still have that company Jetbed. And the company that I partner with and does all of my manufacturing also makes amazing beds. And I don't know. I've been part of them for 10 years. And I didn't even know. I don't know why I haven't got one sooner. OK, but here's a concern that I actually have that I haven't talked to you about. And I feel like on air is the perfect spot to do it. Do you think sleeping with a bed plugged into the wall is good for you?

No, no, no. You're going to give it a bad rap, and the bed is not plugged into the wall. There is a base that's plugged into the wall, just like your lamp is, just like your TV is, just like your phone charger is. But the mattress is on the thing. No, the mattress is all air in between. There's no spring coils, nothing. Lauren, let's know what we're talking about here. I'm going to look into it, Michael. Hold on. Let me ask you this. Okay. Have you slept more comfortably than you have in years? Yes, I have. Okay. And on to the next segment, everybody. Here we go. I want to tell everyone about this one cool thing that I think everyone needs to try. Okay. For lymphatic drainage, there's two things. If you don't have a remote control bed, here's the tip. First of all, I would try sleeping with a pillow underneath your knees because when your knees are propped up, it's good for blood flow. So I've been doing that with my new bed that my husband-

Good for blood flow. I better try that. Get some knees under the pillow. Yeah, it's good for the penis. It's good for the- Well, I was vaguely hinting, but you just come out and say it. All right. Yeah. And then another thing I've been doing is with Michael's new contraption, it's always a new fucking contraption. Um, I slightly tilt the bed up like for my head and it really helps with my lymphatic system. I've been looking in the mirror in the morning and I'm so contoured because every, like everything's been draining down. Do you know what I mean? I sure do. And, um, it's also propping that bed up. Like that's good for other things. No, it's all, you know, what's also guys, you know, it's also great,

Michael. What's great. I took you by surprise on that one and you weren't, no, it is good. I mean, I don't want to have to put a pillow underneath you every single time we have sex, but we're like, we're getting off topic. Here's the best thing about this bed though. I believe the key to marriage. One of them, this is one of them, is separate bathrooms. It just is. Having the same bathroom, it's too overwhelming. So with the bed, his side can be down and my side can be slightly tilted up for my lymphatic drainage in my face.

And then my knees can be slightly elevated and you can just sleep flat and be bloated. What if some people don't have two bathrooms? Is one of the people just go out in the sink or what? Well, excuse me some people don't have two, two bathrooms? Is one of the people just go out in the sink or what? Well, excuse me. We didn't have two bathrooms for like 10 years and I was living in hell. And then the key there is go in at separate times. Guys, we have one of our favorite guests. We've podcasted together many times, Caitlin Bristow on the show. She's back. She can't, you know, the first time we did this and we talk about on the show she's back she can't you know the first time we did this and we talked about on the show is we were leaving podcast one she was joining podcast one we did it over skype it was kind of awkward we did it was a weird cadence we didn't know what to get into so it's one of our

older older episodes it's still on there you can go and let's do it but then we went on to her show later back after we were off the network back back into the podcast one studios and did her show we had a really good time and then this time now today we did another swap she came on our show we went on hers and we had a lot of fun okay in this episode like full disclaimer i am so hung over i'm not hung over right now i actually haven't had a sip of alcohol in like five days but on this show this episode i have never been hung over like this while podcasting. I mean, I was like still drunk, so I don't even know what we said. Well, it's, you know, like our show Off the Vine, you were kind of...

I was off the vine. You were off the vine. I was off the vine. Again, another guest. We're getting lucky lately. Another guest that's just super easy to podcast with, super fun. We had a great conversation, went a lot of different directions. We're excited to share it with you today. And definitely, guys, be sure to listen to us on

her podcast so you can hear the rest of the hungover conversation. Well, Michael was sober. I was hungover. Off Nettie Martinis. For those of you who do not know Caitlin Bristow, she is the master behind Off the Vine podcast. She's an influencer. She has a very, very engaged community, which I have massive respect for. And she was also at The Bachelorette and on The Bachelor. She's also beautiful. But what's really cool about her is she's just one of those girls that you want to hang out with.

You know what I mean? Easy, easygoing, cool, chill. She's kind of like one of the guys. Guys and girls. I want to hang out there too. Yeah. We did. We did hang out.

It's fun. Caitlin Bristow. Welcome back to the Skinny Confidential Him and Her Show. Let's take a quick break to talk about one of my favorite partners, Thrive Market. Okay. I'm going to break down three of my favorite Thrive Market products and tell you why I like each one of them. They're very specific and I noticed that I keep going back to these three things.

Okay. The first thing is Yum Earth Candy. You can't go wrong with this. It's on thrive. It is the best candy on the planet. You want to pick out the strawberry licorice. Okay. First of all, it's certified organic licorice and it's not like other candies on the market. It's made from ingredients like real fruit juice and organic cane sugar. I like to put this in my popcorn at night when I'm watching a movie or Real Housewives. And I feel good about it because it's like no high fructose corn syrup. Is that how you say it, Taylor? No soy, no dairy, anywhere in the bag. It's also gluten-free. Great for kids, great for adults. And I also bring this in the car when we're driving from LA to San Diego. It's an awesome

thing to give your husband if he's complaining about being hungry. The last thing that I've noticed, I keep ordering over and over again, and I've talked about this, but if you guys haven't tried it, it's a great $9 beauty situation. And that's the Aztec Secret Indian Healing Clay. This clay, and I learned this from the Skinny Confidential Facebook group, can go under your armpits as an armpit detox. It can also go on your neck and your face. And what's great about it is you just add like a little bit of apple cider vinegar. Thrive also has apple cider vinegar, so you can just be efficient and get it all together. And you mix it with the clay with a little bit of water and you put it on your face and it just draws out all the toxins.

Fab if you've been traveling or if you live somewhere that's super polluted. Anyways, these are the three things that I'm always getting off Thrive Market. I have a page that's actually curated. I went through and picked out all my favorites. So you guys can check out thrivemarket.com slash skinny and see all my favorites in one spot. But those are the three things that I highly recommend that you try. So like Lauren said, we love our groceries delivered right to our doorstep, and you can try it too. Go to thrivemarket.com for 25% off your first order and free shipping. Again, that's thrivemarket.com for 25% off your first order and free shipping. When you do that,

you'll also be taken to Lauren's page so you see everything she just talked about. Enjoy. This is the skinny confidential him and her. You know what? Everyone should not drink his vodka. Yeah. Okay. I can't. I learned, I learned that it took me 10 years to learn that, but I learned that I cannot drink quick learner. Yeah. I am not normal on vodka like it does it does something different than the other alcohols like i'm like i turn kind of like mean no i'm such a dick on vodka i am such a dick on vodka that's that's like people know that about me like i just can't do it anymore i can't do it ever again i'm never drinking vodka you know i feel like it takes you back to a time remember like you're in high school or something it like triggers

like some type of it triggers something from our past i can't do vodka at all who the fuck takes a shot of vodka though like what kind of creep takes a shot of what are you a monster yeah they offer shots of vodka i'm like whoa you're like you're either russian or psycho if i'm wearing like a fur situation with one of those hats and I'm in Russia, like I'll stay on theme and do a shot of vodka. But other than that, I'm not doing vodka. You know the emoji? Yeah, yeah, yeah.

I won't even do that. I mean, I guess I should introduce the podcast. Yeah. Oh, hi. We usually just jump into, do you know, this is your second time on this show. Oh, wait, am I doing your podcast? I'm like trying to find my notes. I'm like,

I thought I was like recording my podcast right now. Oh, this is so much better. Okay. Don't have to stress right now. We always just hop right into it. Sometimes it throws. I was like,

yeah, no, that made a lot of sense right there. Okay. Do your podcast pro though. So I figured we could just throw you right in and we'll be good. Please throw me in. Yeah, no, throw me in. I love that. Might lot of sense right there. Okay. You're a podcast pro though. So I figured we could just throw you right in and we'll be good. No, please throw me in. We threw you in.

Yeah, no, throw me in. I love that. We might as well be drinking vodka. Yeah. Well, let's start this off with what are some hangover tips? Okay. Well, I don't really know because I don't get hungover. I know.

Ever? Well, once in a while. How much do you drink? Oh, a lot. Like you actually have like a bottle of wine and don't get hungover. People think I am a freak of nature because I don't get hungover. Like I could drink a bottle of wine and I could get blackout. And in the morning I'll be like, dude, to do like, go to the gym. Like it is weird. It's weird. I don't know where it goes. I don't know what happens. I just sleep it off and I'm fine in

the morning. If I even look at alcohol these days or smell it, I'm hung over for a week. I don't know how i do it i keep thinking because everyone's like oh it'll come with age and i'm like i'm 33 and i still don't get hungover like you don't get puffy like me right now you don't look puffy i think look so puffy right now you feel puffy you don't look puffy you told me 10 times i look puffy oh well i saw you before you he really knows you. I saw before you got all done up. Yeah. It's not good.

Well, I think you look great. Thank you. But I'm trying to think of any hangover tips that I have. If you don't get hung over. I know. But what do other people say? Like, obviously, drink water. Advil.

That's all. McDonald's. McDonald's. I go. You got to grease it up. That's high risk, high reward, though. Like what I be? I have to do some disgusting things to get out of my hangover. I got to get some like greasy food. Honestly, I have to drink again. So I don't know if that's like,

um, the people that try to go and hopefully there's nobody that has any issues, but the people that try to just go cold Turkey the next day and just not have anything to ease out of the hangover. That is, you're just creating more work for yourself. I do agree with that. If, and I will say like, it's not, I don't, I will get hung over once in a while. And if I do, I do the same thing. I need something greasy. I need to probably have another drink. Yeah. Yeah. A serious nap in the afternoon. And then I am a wine drinker. Only wine. No, no, just not vodka. Not vodka. Everything else except vodka. I feel like Taylor drinks drinks vodka like that's who i feel like drinks vodka no taylor our producer he drinks double old fashions and then passes out in the

streets in hollywood oh oh you know what you should tell that one story of when he passed out in the street and threw up all over himself what i wasn't there taylor um he can tell that another time but yeah he um he's a big double old-fashioned fan which is another psychopathic drink i don't know who needs a double i mean old fashions are already a little stiff as is yeah it's not it's not the move yeah it's not okay taylor's laughing in the back because he's remembering he's remember throwing up on himself that sucks so taylor we've known since we were 12 just backstory oh no way we've known him since we were 12 and he came to our wedding and decided to get blackout drunk. Amazing.

Sounds very on brand for him. Eat a wet enchilada off of my dad's dinner plate with his bare hands. Go on. Wow. Give a wedding speech where he told Lauren that she had a big dick and that he was going to suck it down. No, he didn't. He said that Lauren has a big 6.5 inch cock.

Nope. And by the way, I know because that's how big my cock is. Those are Taylor's words. The guy behind me. Yeah. Watch out. Don't worry. There's a big barrier between you.

Checking over my shoulder. And then there was a strip club incident. Anyways, it was an interesting weekend. I need to hang out with Taylor. Oh, Taylor's fun. Yeah. Strip club incident. He pissed himself on a strip Taylor. Oh, Taylor's fun. Yeah, strip club incident. He pissed himself on a strip pole.

It's a whole thing. Oh, yeah. I don't have words. Taylor's complex. Don't worry. That barrier is pretty thick. Does Taylor have a podcast? Taylor, why is your mic not hot, man?

I always tell you to have the goddamn mic on. Taylor, turn your mic on. I don't know what's going on back there. I actually thought about starting my own podcast once. But again, i honestly just need to do it and after hearing michael and lauren talk about all the times that you just basically need to do something and started i should do it yeah i have a lot of good stories yeah i i mean i just want to hear more i've got a really good vegas story that i haven't told kate can you be

on can you like chime in on my when i record my podcast yeah absolutely yes we call them the bare naked 100 absolutely. You have a weird Vegas story that you haven't told Taylor. You got 50 more words on this podcast. Okay. The Vegas one's too long. I can't tell it here. Eventually I will though. Is that the time you passed out in the street? Yeah. Okay. All right. I've heard that one. Anyways. Okay. Anyways, last time you were on our podcast, I asked you about skin and beauty tips. Yeah. And I was mind blown by that. I was like, what? But do people want to know that stuff? Now I get it. skin and beauty tips. Yeah. And I was mind blown by that. I was like, what? But do people want to know that stuff? Now I get it. Now I get it. Cause people, I'm like,

oh, people do want to know that stuff. And what are you asking me again though? I want to know all the secrets. No, you tell me. I look disgusting. You're a freak. You look, you're the most stunning human. Your skin is insane. I, all I, okay. All I do, I don't drink very much water. Okay. Minimal water. I don't like water. A lot of wine and skinceuticals. I love skinceuticals.

Okay, me too. I do vitamin C every morning, a B5 gel, HA5 something rather. I don't know. And then a moisturizer and an eye cream. And then at night I do face wash, skinceuticals. So does Michael. Well, I don't know about, uh, probably would like skinceuticals, but, um,

Michael has a whole skincare routine. Don't worry about me. You guys are having a moment. No, I can tell you, you do glow. Man, I can just go home happy now. You do have great skin. I was, I was looking at that i was like he must have a routine well you know i you know this one beats a dead horse and i just

i'm like okay i just i gotta get in on that yeah because you know you can't live with this one and then she's just like with the microscope just staring at me yeah i first started dating him things were bleak yeah oh it was like it was i i said to him i was like we gotta we got a lot of work to do oh well i don't know how would you i didn't know either a few years ago i didn't even wash my face a few years ago i was like i'll just sleep in my makeup like whatever i i always did like you still no no no i'm like so judgy right now and i slept to my makeup did you really vodka oh vodka right right right vodka will make you sleep that that should be vodka's like billboard we will make you sleep in your makeup i looked over last night and i was like i'm like not tonight tonight's not the night

you looked over at 1 30 in the morning your makeup was streaming down There was like a side snore going on. I do this thing where I remove my fake drugstore Ardell 113 lashes and like place them strategically on his pillow to just gross him out. Oh, amazing. Or like on his like face when he's sleeping. Oh, gross. He loves it. That's actually really funny. I'm going to use that.

Oh, 100%. That's funny. 100%. I'll tell you a really embarrassing story once when I. We love it. This is embarrassing. I was like 20. I don't even remember. Young. 100 that's funny 100 i'll tell you a really embarrassing story once when i we love it this is embarrassing i was like 20 i don't even remember young and i hooked up with this guy and in the morning he left without even saying bye and i looked over at my pillow and my like

boob like like i would fill in my bra with like um i called them cookies like padding and they were just like sitting on the pillow and i was like oh good lord this is a low point for me but was it just like tissue paper no that would would that be better it was like cups like it's a cut like a yeah yeah yeah the first time i ever experienced those yeah i didn't know like men don't we don't get prepared for these things other than me well there's two things we don't get prepared for when we were when we're younger right when you reach up the back of a girl's head and you like to touch their hair and you get lost in there.

You're like, I'm in a trap. And the girls get mad because you're ripping and you're going to cause balls. Don't touch me. We don't know. And then also when you go down and there's a chicken cutlet. Yeah. The first time that happened, I had no clue what was going on. Now it wouldn't be a big deal.

Wait, where are you going down to a chicken cutlet? I don't know. Maybe I went in the side. He's talking about the little gelatinous things. Yeah, yeah, yeah. Gelatinous? That's what they look like. What's a gelatinous?

They're like little gelatin things that girls stick inside of their hoo-ho's. Oh, wait. Down there? No, no, no. Not down there. Up there. I think it was a low-cut shirt, and I was coming in from the side. Why are you even remembering ever hooking up with another girl?

We don't need to get into this story. I was just saying that those things, they can throw you. But I wouldn't mind like a, just like. A little tissue? Taylor, have you ever felt up a girl and felt some tissue in there? No, I actually, I haven't, to be honest. I was thinking about it. I'm sure you were.

You're back there doing weird shit, buddy. Wait, how did we get on this? I don't know, but I have stuffed my bra when I was in high school too, and I got felt up and there was Kleenex in my bra. Listen, you stuff that thing anymore and you're going to pop. Well, now I'm going to pop because I got my own permanent Kleenex, but things were bleak. That's not that bad of a story, though, I feel like. Oh, it's okay.

Whoever invented the push-up bra, he should have his own statue. Really? But it's such false advertisement. Yeah, but sometimes it's nice to look at. Yeah, okay. That's fair to look at. Yeah. Okay. All right. Two more words. We're counting now. You've got to make them count. Are you still in Tennessee? Yeah. How is it? I love it just because I love my house that I bought. I made it like my dream home and it's like my little sanctuary and I love going home to it. And I recharged the

batteries there. I don't spend a lot of time in Nashville just cause I'm traveling so much, but I just find it so weird. I'm like, obviously went through a breakup and I'm like, my like ex and dog are just like down the street and they're like very out and about in Nashville. And I'm too terrified to see my old dog. Like I can't handle the thought of running into Tucker on the street. Hold on. I have a hundred questions with the dog. Okay. What do you guys do with the dog? He, he won't, I can't see the dog. That would crush me. Okay. With the dog. Okay. What do you guys do with the dog? He, he won't, I can't see the dog. That would crush me. Yeah.

I can't handle it. I'm going to beat his ass. Yeah. Well, technically it was his dog first. Yeah. But I was obsessed. But you got to have like a little bit of like visitation, right? So I feel like.

I wish I could. Yeah. I guess it would be too, I don't know if it's like too much to like I'm like just drop them off at the house and like you don't even have to see me like it's it's been the most challenging part for sure of the breakup which makes me think that the breakup was obviously right choice if I'm really sad about the dog but yeah I can't handle it it's like keeps me up at night I cry at least five times a week missing Tucker I think if your ex-boyfriend is listening that he should let you see the dog honestly like that's not cool you would freak out no i would

cry more nights a week if i if lauren took the dogs from me yeah it's taken me a few months to not cry every night yeah i mean that's fucked up i know but i kind of like i have to you understand it i kind of understand it just because we don't even talk like we don't text. We go through other people if we have to deal with anything like we just it wasn't even a messy breakup. It was just that we just don't even go there anymore. We just don't talk. So it would be weird to like it just make things really complicated. Do you think one day you'll be able to talk and be on good terms?

Yeah. Oh, yeah, definitely. So, OK, that's the silver lining. Yeah. But Tucker's going to be 12 soon and he's a golden retriever and their lifespan is 10 to 12. You're literally giving me the cold sweats with this vodka hangover. Oh, I'm sorry. I'm actually sweating for you. Yeah. We need to see Tucker. I know. Like, honestly, anyone's listening. Like we need to, we should do like a campaign on social media that tags them no because then that would involve that would just get too involved back with the x again and

i feel like that's like a door that's closed okay that's fair enough yeah do you have any tips for anyone that's going through a breakup um don't drink vodka yeah don't like cucumber and mint either oh Oh, oh, that. You think it's better to just clean break it and go and just. I do. Yeah. Yeah. Otherwise, I mean, if you're breaking up for a reason and if you know it's the right decision,

like sometimes you might just need a break and we did that, but this door has closed. And I think just, you have to know that moving forward is going to be the best thing for you. Like you can't look back. Your breakup too is so public. I feel like everyone thinks like thinks they're entitled to an opinion because of how you guys got together. Yeah, absolutely. And they think, you know, they know from what they see on social media and yeah. So it was, I mean, we were having a rough go for like a year before we ended it. And then the last six months it was like really rough. And then, so people don't know that. And then it last six months, it was like really rough. And then, so people don't know that. And then it seems like you break up and then everyone's like, what, why?

And you're like, well, I don't really want to dive into why it's, it's done. That should be enough, you know? And then, and then people see me moving on and they're like, well, that was quick. And I'm like, yeah, but was it like, we were really on the fence about this relationship for the last year and I was unhappy and I wasn't, I didn't, I didn't even feel loved. Like I didn't, I was like, yeah, this guy does not love me at all. That's really difficult though. Because I think about someone that's in your position, right.

And doing the show. And then you have all this pressure from the, from the outside world being like, okay, they have to make it work because they did this thing. And it's like you said, like you're in this position where like, there's the pressure from like trying to make it work because of external things. And then like you're, if it was just a normal relationship, maybe you would have called it quits earlier. I don't know. Well, I think Tucker was kind of the glue to our relationship too, for a while there. Like I just couldn't imagine not having that, but yeah, I think, I think we definitely hung on a little longer than we should have just because we did feel that.

Yeah, I guess it was a little pressure. We just were like, oh, like, you know, we came off that show. We should really, really try and make it work. But for the last year, it was like I just didn't feel like he was trying. I feel like that happens to a lot of public people. Yeah. Like they hang on, right? Your community is so engaged.

You and the Morning Toast, I always say. Taylor Strecker also has an engaged community. There's some people that just have like these engaged communities and you're one of them. Like what do you, when you're breaking up with someone, you you're between a rock and a hard place. Cause you're like, you want to share everything that's happening. But at the same time, it's like, where do you draw the line? Before we jump into that, I want to talk about tracking habits for a long time on this podcast, I've always said that habits are more important than goals. I don't like restrictive diets.

I don't like things where if I know that I'm not going to stick to it for a very long time, that the wheels are going to fall off. So, you know, maybe you're saying, I'm only going to eat this subset of food for this amount of time. What happens is inevitably you can fall off. And then what happens? You lose all your progress. So when it comes to weight loss, for me, I like tracking and I like tracking

what I eat, how I eat, when I eat. And that's why I love Noom. So Noom is an app that you can download. It helps you attain different results with a different approach. Learn. It's all about learning, not dieting. Build new, better habits for you. Recognize and change habits blocking your success. When you really lock it in and you see it on paper, or in this case on an app, you can really see what's effective and what's not. I think with a diet, that becomes very difficult because it's hard to track what's working and what's not. So for me, I wanted to lose a little bit of weight around my stomach at the beginning of this year because I wanted to start getting into Muay Thai and I had to be a little bit more lean, have a little bit more

cardio. And I didn't want to diet to do it because I'm just not disciplined enough to not eat delicious food if it's put in front of my face. So I got Noom and I just started tracking my eating habits. If you're looking to track your meal habits, visualize portion sizes and see calorie density at a glance, you got to check out Noom. Noom doesn't say you can't have certain foods. It just teaches you about moderation. And as we know, moderation is key. So when you go a little overboard, no shaming, just tips and tricks on how to get you back on track tomorrow. You also get a goal specialist if you're interested in that. Guys, try Noom. It's really interesting. All about habit tracking, successful habit tracking when it comes to

dieting. Noom is designed for results. It's out with the old habits, in with the new. Sign up for your trial today at noom.com slash skinny. What do you have to lose? Visit noom.com slash skinny to start your trial today. Again, that's noom.com slash skinny. Start losing weight for good. It's been really hard for me to not just like say everything of what happened because of that. Like, because all the people in like my off the vine community and the Facebook group, they all chat and then, you know, they will hear Sean do a podcast and they'll be like, oh, he loved her so much. And he's like so upset. And I just want to go in and be like, actually, but I can't because I'm like, why? You know, like the door again has closed.

I don't need to go back and revisit all these terrible things or how, why it ended or why it got bad. But it's so hard for me to not just go on my own social media pages and be like, well, this is actually what happened. So don't feel sorry for him. You need to write a book. Yeah. Honestly, you need to write a book. And I will, I'm really good at telling both sides of the story. I'm very open with like things that I've done wrong. And I'm obviously to blame for

things too. Like I wasn't perfect in the relationship. So I feel like if I wrote a book, I would be, I would try and be as fair as possible. I wouldn't just, it wouldn't just be to slam somebody. And I don't have too many bad things to say, you know, but I, I feel like I would, I would be able to be vulnerable in a book and say what I did wrong. Here's what you guys should do. Okay. This is like a new age thing. You guys should both write your sides of the story and put it in a book together. I'm like, do I like this idea or do i hate this idea lauren creates a lot of problematic situations no honestly though that would be such a good book because you would be able to see both sides that everyone would buy interesting but i just what if he i don't know

if he'll ever agree with my side and i don't know if i'll ever agree with his side so i wonder you know if i I feel like if- I think that's the point, right? It's like, you're just having two perspectives. But if my name was on the book, people would be obsessed. What's the stoicism that you read the other day? It's so fitting to about, no one thinks they're wrong. Well, basically it was just about like,

people don't ever do things out of bad. Most people don't do things out of bad intention. They think that they think they're right. Right. And so like it comes, some people say that was a evil or bad thing to do, but like from their perspective, maybe not. Yeah. You know, I think like you've got to deploy empathy with everybody. That's, that's true. Like I think back and I try and understand where I went wrong and where I can learn from what I did. And I think just at the end of the day, I just didn't feel secure or safe in

the relationship. Like I was like, I don't think this guy values me or loves me at the end of this. Like, so I was starting to become like this insecure person that I didn't even know who I was. Like I was getting jealous of like fitness girls because he's so into the fitness world because I was like, he probably would leave me in two seconds to go be with someone else. So I think I became really insecure in the relationship. Which by the way, meeting you in person, you're like the complete opposite of insecure. You're confident. You can tell you're so comfortable in your own skin. So that's so interesting to hear. Yeah. And I was at the beginning, but it was just, I think the whole,

the concept of the show, I think was just really damaging from the beginning of our relationship because I was with other guys and obviously it was a big thing on my season that I like slept with somebody else. And I think that was just kind of a trouble area from the get go. So I don't know if I ever felt safe. And I just continued to let myself get more and more insecure over three and a half years that by the end of it, I was like, this is not me. Like who is this person? And I want Caitlin back, which I feel like I have back now, but. Yeah. But good for you for, for noticing that and having enough self-awareness to see that. I mean, it was like drinking vodka. It took me a long time to see how damaging it was to me, but I figured it out. Well, a lot of people get sucked down that rabbit hole where they like start to morph into somebody else when they're in a

relationship. And all of a sudden you look around, you're like, wait, who the fuck am I? That was me. So now you're dating someone new. Yes. And it's good. I mean, I'm sure you don't want to say too much because it's like you have to, like I said, you have to have like the line. But again, I'm such an open book with everything that I'm like, yeah, no, it's great. Like I feel more secure now than not. I mean, I feel secure in myself, which is the most important thing, but I feel safe with, with Jason. Like to me me he totally values me he he like pumps my tires he's my biggest cheerleader and he's just like they just don't make him like jason anymore that's kind of like you except you weren't my biggest cheerleader last night last night there was not a lot to cheer

yeah that's i'm i will say if i was like on vodka on vodka vodka, if I was doing vodka, I don't think Jason would be my cheerleader. He'd be like, who is this monster? That's kind of how you were last night. Yeah. Well, you know, remember? No, she doesn't remember here and there. Yeah.

I just, I just went upstairs and just like checked out for a while. All I know is I woke up next to my CBD pen and a tahini chocolate chip cookie. Oh, we got these, um, we have these like cameras in our house. Yeah. You know, just like for security. Yeah, yeah. And like the Nest ones. And there's, I was like, I wonder what she looked like when she came home.

I checked it and she got into that brownie box. You don't remember that? Nope. Oh, you have cameras inside your house? Wait, I have to show you guys something. You, I wouldn't, that's dangerous. Well, we have it only like when we're home, you can turn it off. But do you?

Yeah. Oh, okay. You're such a nosy Nelly. Why do you have to look what I'm doing? There's a switch because we have it. So it's like facing out, but also inside like the nest thing. And so sometimes we have people come in and out when we're not there. Yeah.

And so like, you just gotta be able to. Okay. I, I have a camera outside of my, like a doorbell cam. Yep. Like a ring or whatever. What's it called? Vivint. Vivint.

Okay. Yeah. And so I watched it. I went to a pink concert the other night and had a few glasses of wine and then went honky tonking. And it was so funny because- What's honky tonking? What?

What is that? Oh, it's like on Broadway in Nashville when you, there's like all these honky tonk bars where it's like live country music and parties and- I've got to get up. I've got to get to Nashville. Oh, it's like on Broadway in Nashville when you, there's like all these honky tonk bars where it's like live country music and parties and. I've got to get to Nashville. Oh, you have to. We've never been. You have to. It's, it's the best.

And now it's known for two, I'm sure, the Kristen Cavallari show too. I'm sure so many people want to travel there now that that shows out. Yeah. And it's, it's all bachelorette parties there. So it's like a little bit dangerous to go out because it's all girls who watch the bachelor and i feel like they're like on bachelorette parties looking for like anyone from tv or music stars or reality stars and so i feel like i was just i mean i was partying with so many girls i didn't know like taking selfies i was just on fire but my girlfriend and manager cleo as you know she she i found out she goes into my social media and deletes drunk Instagram stories that I put out.

Cleo, are you going to work for me? Isn't that great? Amazing. I know there's nothing worse than waking up the next morning and posting an Instagram story. Oh, is this a video of you coming home? Oh, man. Oh, wow. That's like me last night.

Yeah. I don't even know what I'm doing. And then I'm like, I don't even go inside my house. I just stop and get on my phone. Like see Michael, every girl does that. Yeah. So you're going to have to date Taylor if you don't want that to happen. But then you'll have to deal with it. He doesn't even make it back to the house. Yeah. Yeah. Can you talk to us about your experience of becoming the bachelorette? Like I like, and like, really walk us through what you were feeling when you were told

you were going to be the bachelorette, because that's major. I wasn't told I was going to be the bachelorette. I was told you could be the bachelorette, but there's another girl that's going to compete with you, and the guys have to choose who's the bachelorette, because there's two girls on my, two bachelorettes on my season.

But you had, like, your personality is so amazing. You had to be, like, you literally had no clue that it was going to be you no because i didn't know who the i think that it depends on who the guys coming in were if they want a girl like brit then it wouldn't have been me but it if they wanted to you know like it just depended on what kind of guys they brought into the show and i tried to get it in my contract because all the producers were like, it's going to be you. And I was like, yeah, but you're saying that to Brit too. And they're like, yeah, we are.

And so I tried to get it in my contract. Like, no, Caitlin will be the bachelorette. And they're like, yeah, but what if you like get so drunk and throw up everywhere and the guys are like disgusted with you and you like are Taylor? Oh, I was like, Taylor who? I'm so much fun that they would be like, hey this guy on right now sign him a contract you i'm gonna be the bachelor it would be quagmire like i don't

quagmire that's funny i don't know if you would receive a rose taylor scotty tuna came on this show and taylor was bragging about how people tell him he looks like Jude Law for like three hours. He's bragging about this. Yeah. And Scotty turned around and said, Taylor, you look like Quagmire. Oh, no. But I do love Quagmire, but yeah. He's lovable. He's like a lovable douche.

Not that you are, Taylor. I'm not saying Taylor is. I'm saying Quagmire is. Quagmire. But go back to The Bachelorette. How you're feeling. I want to know like when you actually find out okay so uh I cried for about a week when they told me I was gonna have to compete against another woman because I just thought that was so wrong and I was like going back and forth on if I wanted to do that or not because I just

I couldn't imagine putting like pitting two women together for the men to decide and Chris Harrison said who will make a better wife and i'm like whoa take a knee you could have pulled a chris hair what is it striptease and push her down the stairs oh remember have you seen that movie striptease no she's competing against this person and she pushes her down the stairs oh yeah see that probably wouldn't have got me the role of course you you love the movie Stripped East. Well, now I'm going to go watch it. Zero now, Taylor. You're down to zero. You're cut off.

But yeah, so I finally was like, okay, if it does work out for me, I'll be glad I did it. And so when they said, okay, you're going to be against Brit, we went into it. And I liked Brit. And we got along. And so that helped because it would have been really bad if they pitted two women against each other that didn't like each other. But we got along. We're just two very different people.

If she was another Caitlin, I'd be like, uh-uh. But she's quiet and she's more reserved. And so I was like, OK, if the guys are here for me, then I'll be the bachelorette. If they're there for her, it wasn't meant to be anyways because they aren't my guys. So we both had to like, you know, get hair and makeup in different rooms. And it was all dramatic. Like we had to see each other for the first time when we come out of the limo and stand at the end of that driveway.

And I feel like that's supposed to be like your moment as the bachelorette. You know, like you stand on the end of that driveway and all these limos pull up for you. But limos are pulling up and I'm like, well, are they for me? Are they for her? And it was uncomfortable because some guys would get out and go straight to her. And some guys would come to me and we're just like standing there like, like it's so awkward. So I didn't really awkward. Yeah. So I've never done that before. Right. They did it with bachelors, but like season two, like like i don't even know who those people were no no offense to them i just how many seasons has there been now do we know

there's been this will be the 15th bachelorette and i think there's been 23 bachelors or 24 bachelors now yeah what is it like like being in that experience and having to have all this these clothes i mean i can only imagine someone telling you, pack your bags, like the whole process. Well, as a contestant, you have to pack all your bags. But as the bachelorette, they dress you for everything. That's nice. Yeah. Yeah.

I just brought comfy clothes and what I wanted to sleep in. Otherwise, they dress you for everything, which helped me. Because I don't feel like I had any style. I was like, somebody help me. When I look back, I guess if anybody looked back on four years ago from their experience, they'd be like, what was I wearing? But I mean, I look back and I'm like, what was I wearing? I thought you looked so cute.

Isn't that weird when you look back and you look at what you wear and you think at the time, this is the coolest shit ever. And every time I do that too, you look back and you're like, what the hell was I wearing? I thought when I met you when you were 12 and you were wearing that striped shirt. Remember that striped shirt? No, but 12 is, what are you going back that far? You're like, were you even dressing yourself at 12? I don't think I even bought my own clothes back then.

I remember Taylor had a rat tail. Oh no. Do you actually remember that? I do. But yeah, it's weird because you, you think at the time you're like, man, this is cool. And then you look back and like, Oh, that was me. Even, even looking back to the bachelorette when, when I was getting dressed, like I thought i had the cutest outfits and it probably it probably was cute at the time but looking back yeah no even the dress i picked out for night one but i'll never forget when chris harrison said like he sat me down and i thought he was gonna be like britt's the bachelorette because he had this you can't read chris harrison like he's he's so good and he sat me down and gave me the look like c. I was like, oh boy, here we go.

He's like, you're, you're our bachelorette. And I remember just thinking, is Brit okay? Like I felt terrible. That is the most dramatic season yet. Yeah. Well, Colton's was pretty dramatic. I didn't watch Colton's. Is it good?

Do I need to watch? It was good at the end. Like at the beginning, you're kind of like, what's going on? Like it was, all the girls were like 22, 23 23 and it just was kind of like a shit show. But by the end, it was really good. Okay. Maybe I need to watch. Yeah. I won't tell you what happened then, but I kind of have seen in my secret Facebook group, kind of like who he chose, but I didn't actually watch the whole process. I feel like I need to. Yeah. What was the most interesting person? Um, what, what did the most interesting person say when they got out of the limo? Like, is there anything that they said that was like, Whoa, this episode's getting pretty

spicy. Let's take a quick break to talk about the ultimate dress pants. So I've talked about this before, and this is something that I've tried out for the last couple months and I can fully recommend it just because I feel like everyone who works and hustles needs like a good comfortable pant. There's nothing worse than when you get in the car and you're just at a stoplight and you have to unbutton like your tight trousers. You know what I mean, Taylor? Does that ever happen to you? You got to try these ultimate dress pants. They're by Beta Brand. So they're black. Well, there's other colors, but I like black. They're super flattering and they hold you in. The ones that you want to check out though, are their dress pant yoga pant. So this has this really comfy style that's designed to impress. So you're going to look good. You're going to feel good. You're going to be comfortable. And

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like a boot cut, a straight leg, a skinny, a cropped. I personally like a skinny. I like to wear it with like a white shoe. These pants are fab if you want to go from work to happy hour and you just want to stay comfortable. You don't want to be so tight, pulled in. No one wants to be uncomfortable. Visit betabrand.com slash skinny to get 20% off yours. Millions of women agree that these are the most comfortable pants you'll ever wear to work. I mean, can I get an amen guys? That's betabrand.com, B-E-T-A-B-R-A-N-D dot com slash skinny all lowercase to get 20% off your dress pant yoga pants. Enjoy. You don't even have to be like Kate Winslet.

You know what I mean? I'm trying to think of anyone that really like I remember this one guy was a hockey guy and he came out and said he wanted to like puck me and gave me a puck. That's pretty funny. I like a good pun. Because when I came out of the limo on Chris Solsey's and he was a farmer and I told him he could plow the fuck out of my field and I didn't think they were going to air it. I was like, I'll drop like I'll drop an F-bomb. They're not going to air that. And I'm like, I want this guy to know my sense of humor before I walk into that house. And if he's like,

yikes, or if he's like, yeah, that girl can hang. So yeah, that I mean, so I appreciated a good joke. Did you like Chris right away? Yeah, I thought he was so hot that I mean so I appreciated a good puck joke did you like Chris right away yeah I thought he was so hot I like got out of the limo and I feel like you see somebody on tv and you're like yeah okay and then you see them and a lot of times well it goes either way you're either like whoa they're way better looking in person and that's how I felt about him I got a limo I was like oh damn he's like tall and like thick and I I used to love a good farmer. I grew up in a very small town in Alberta, Canada, and that was a thing, checklist, farmer, hot. Farmer. I like that. What about Sean? Did you know immediately? Yeah, it was pretty immediate. You knew right away? Well, I hoped. Because you

don't know. The whole time I'm like, this guy could have a girlfriend at home. I don't know. You don't know somebody's life. You just go off what they're telling you. And there's always somebody at home who has a girlfriend or somebody, you know, they're, they can put on an act of who they want to be for you. And so the whole time I'm like, I hope it's him, but I don't want to tell myself it is, it is because what if he ends up hurting me in the end? So it was hope. What about when you're done filming the show and you guys have to go back to real life? What is that like?

Yeah, that was weird because you have cameras around you for, you cannot hang out with that person off camera on during filming. So like you never have the opportunity unless it's the fantasy suite. They just don't let you. They just don't let you they just don't let you they they don't want to miss anything i guess because you can't move further ahead with somebody and then go on camera and it wouldn't make sense to the viewers i guess so when we finished and he proposed to me and we got in the limo and all of a sudden there's no cameras we're like wait who are you like it was weird and we spent three days together just like trying to

get to know each other in three days. And then I had to leave to go to, um, like, uh, the people magazine shoot where it's like, I'm happy. And, um, I was leaving and he goes, wait, what's your phone number? And I was like, oh my gosh, I'm engaged to a guy who doesn't know my phone. And then I'm thinking, I'm like, wait, what's your middle name? Like what's happening. And it's really bizarre. Cause you really don't get to know somebody. That is weird. Do you lose some of the spark when like all of the cameras and the settings and like all these romantic scenes are, or is it like, I actually think it's the opposite. Okay. Yeah. Cause people were like, well, what are you going to do when the cameras are gone? And there's no like extravagant dates. And I'm like, that's what I look forward to. Like that's

when the real magic happens in my opinion and tell michael because i don't know if he knows this how like something happened on snapchat were you oh that was bad i don't know how i didn't get like i feel like i would do the same because there was i had a contract and the contract is if you break it it's five million dollars and jesus christ yes it's just a few few bucks so uh and you're I mean you just sign your life away on this like 38 page contract and so during the middle of the season reality Steve always spoils um The Bachelor The Bachelorette if you want to go on his site and see and he always knows somehow and so he was wrong with my season and they loved that because it was like the first time in so many

seasons where he didn't know the ending and he he was like, she picks nobody. And I was like, holy shit, he thinks I picked nobody. And so I'm laying in bed with Sean and we're sending a Snapchat to one of the producers because there's only a handful of people that know we're together. And we're in one of our like little secret hideaway houses. And I was really new to Snapchat at the time. So I hit the button at the bottom, which I thought saved the video because I just want to like save it for the memories, but it went to my story. And within like two minutes, there was like over 5,000 screenshots. And then it started going around media outlets, like Caitlin's in bed with Sean. She obviously picked Sean. And so the

producers were, they were filming Bachelor in Paradise at the time and they had to have like overnight meetings, like through the middle of the night to try and come up with a way to save the season. And so every interview I did, people were like, so you picked Sean? And I'm like, did I? They're like, well, we saw the Snapchat. And I mean, I still think ABC is mad at me. I still think they hate me for that reason. Because I think they think I did it on purpose, which I did not. What was your reaction when you did that? Yeah. Did your stomach drop out of your ass? Yeah, it really did. We just went on, we were chatting and then Sean went to go on Twitter and he's scrolling and he was like, oh my God, he's like seeing our faces. And it was like, not a cute screenshot. And he was like, I did something really bad. And he thought he did it. And so I was like, oh my gosh,

what did you do? And he's like, I think I somehow sent the same Snapchat out. And I don't know why he thought it was him. And I was like, you're an idiot. I was like, how could you do that? And then he saw it was my Snapchat and he goes, it was you. And I go to my Snapchat and I look and it was, this was all in like a few minutes. He's like, no blame here. Yeah, yeah. He was like, mm-mm. And so I look and I was like, oh my gosh, I delete it.

And within five minutes, I've got a producer calling me and I'm like bawling my eyes out thinking I'm going to throw up. I'm like,ling my eyes out thinking I'm going to throw up. I'm like, my life is over. I'm going to get sued. Five million dollars. Like, what do we do? So we're trying to come up with all these ideas. I we called Ben, who was third place on my season.

And then he went to be the bachelor, the bachelor. We called him. We're going to fly him to our secret house. And I was going to get in bed with him too and send out another accidental Snapchat. That's kind of smart. Yeah. We were thinking of everything, but we decided to just play it like, oh, did you see the

Snapchat? Like then they thought it was like some sort of publicity. Like, you know, they thought. Probably good for the show. What a weird. It ended up being good for the show. What a weird life you live. Now that I'm like, listen, I, I'm not necessarily maybe like

a viewer. I've seen the show, but I'm not tuning in every week. Um, but I'm like, you peripheral. No, no. If it's on, if it's on, I'll watch it for sure. No, no, no. I just, I don't watch a lot of TV in general, but if it's on, of course I watch it. I'm just thinking like, wow, what a strange life you like.

Did you ever think like, do you ever think about that? I mean, like, this is really weird. Sometimes my brain can't like access those feelings. Like I can't put myself, I just, it's like I get anxiety if I really go back and think about everything that's happened in my life and like that time. It's kind of like I blacked out during all of that too. Like I think back onto my season and I'm like, I don't really remember stuff. And I don't know if that's like, cause it was traumatic for me or so stressful. You're going to tell your kids though. Yeah. I mean, it would

have been a lot more romantic if it was kids with Sean, but, or, I mean, I like a plot twist. Let me ask you this. How many, how many of these relationships are, cause there's been so many seasons, maybe you know this or don't like how many of these relationships actually go on to that like fairytale ending? Well, it's, you you know it's kind of the same if you took 10 couples off the street and how many would be successful it's kind of the same thing as that because i think there's out of i mean i'm not great at math but like how many seasons like maybe like 23 maybe 38 yeah if you add them all if you add them all and there you add them all. And there's, I think, eight successful couples and they're like got kids and a family. And I think that's pretty good.

Yeah. I mean, it's a little less. That's about 20 percent, right? Yeah. Like, I don't think that's terrible for a reality show like that. No. Do they have to propose? Like, does the man have to propose at the end or is it not required?

You could just be in a relationship. They highly encourage it. Like, that's supposed to be the format of the show that's do they give this guy a ring or does he have to go get the ring no um neil lane comes with a box and they get to see that's that's kind of nice did you get to pick the ring that you wanted well okay here's the other funny thing yes but i didn't know what i wanted like yeah it yeah, it's like what, four weeks or like how long, how long is the actual filming? Like nine weeks. Okay. Nine weeks. So two and a half months. Yeah. Two months. Yeah. Wow. Yeah. It's, which is a long time, but I have never in my life been the girl to think about like, Oh, I want this diamond ring and I want this cut and I need this clarity.

Like, I don't know anything about that. I still don't. And so when they asked me, they're like, okay, so what, what ring do you want him to pick out for you? And I was like, I don't know anything about that. I still don't. And so when they asked me, they're like, okay, so what, what ring do you want him to pick out for you? And I was like, I don't know, a nice one, like a big one. I don't know. I don't know. I don't know any of this stuff. And so they're like, you're the first bachelorette we've ever had that doesn't know exactly what she wants. I'm exactly with you. I've never liked looked at my wedding dress. No, never. You know what I said? I said, I don't care what ring you get me, just make sure it flatters my finger. Because everyone's finger is different. I don't think you

can pick a ring until it needs to flatter the finger. Yeah, that's a good point. That's a good point. I shouldn't have said anything else. This is probably why you won because you're cool. Well, thank you. Did I win? I don't know if you won. I think you won. Because now you have someone that you're absolutely, I don't want to say in love, but I don't know.

We're really very happy. Okay. You have someone you're very happy with. I think you won and your podcast is fucking killing it. Yeah. Yeah. That's no, I feel like I'm very grateful and happy with where I'm at in life. And I do feel like, I mean, if you want to say when, yeah, I definitely won.

You won. Yeah. I won. Let's end this with your favorite book podcast resource for audience favorite book anything a resource okay something you're gonna do right now I just read this book called then she was gone have you heard of it is that by Wally Lamb no okay I can't remember the author right now I could not put it down I've never finished a book in a day and I did like I couldn't put it down I was sad when it was over because it was such a good read.

And then she was gone. Yeah. What's kind of the theme? It's about a girl, this mom and she has three kids and one of her, like her youngest daughter goes missing and it's about like over 10 years what happened and her trying to figure it out. And then she does. That sounds really good.

Yeah. It's, it's sounds really good yeah it's it's a really good book do you really yeah okay then give me a book recommendation because now i'm like i'm give me your the best book you've ever read have you ever have you ever read you'll never make love in this town again um who's that by i don't know i never know but it's about love in this town again no it's about hollywood i'm reading you'll never eat lunch in this town again which is so random maybe it's the same author i don't know i think it depends like what type of books you're into i'm really into everything read janice dickinson's autobiography no lifeguard on duty and message me about it you will not be able to put that down

that is about club uh it's not club studio 54 m Mick Jagger, you know, Warren Beatty. It's She Gives the Deets. Okay. Like if she had a podcast, she needs to- What about Jerry Weintraub's book? Jerry Weintraub's book is so good. You know Jerry Weintraub? No.

He wrote a book called You'll Know I'm Dead When I Stop Talking. I think that's what it's called. But he used to be like Elvis's manager. No, not manager. Agent. Frank Sinatra's, John Denver's. Okay. Oh, wow.

And he was responsible for a lot of things here. He's seen some shit. He's seen some shit and he's cool he's just like a you liked arnold schwarzenegger's autobiography as well well arnold schwarzenegger's autobiography is one of the best autobiographies of all time well because if you think about that guy's life i mean you actually like eight like immigrant eight-time bodybuilding champion a-list actor that like kind of changed the way like before he's a bunch of skinny like good looking dude. Then he like created the action star and then becomes the governor, marries a Kennedy, like he's just a really smart businessman and good writer, but it's just, there's a lot in that book. That's so interesting.

Where can everyone find you pimp yourself out? Oh, okay. It's my favorite part of the podcast. Uh, well, okay. I will say that I want to pimp out my scrunchie line because so the Instagram account is at do edit D E W E D I T. And I'm just like, I can't believe the power of a scrunchie like the like, I call it the scrunchie gang. The 90s are back. And and it's like, tell us like a little bit like we need to talk about that before you leave. I've always rocked a scrunchie since I was like two to now. I always rock scrunchies and people used to make fun of me. They'd be like, are you really wearing a scrunchie? And now I, I was like, I want to start like a scrunchie line because I felt like it really saved my hair. I went through a lot of stress on the show

and I had bald spots and I lost a lot of hair from stress. And I, the, my hairstylist look, and he said, you have alopecia. Like it was, I lost so much hair from stress and I was clipping in extensions every day. And I was, you know, doing all this crap to my hair to be on TV every day. And who do you relate to? Like, you can't go call someone and like bitch about it. No one has this unique, interesting experience. Yeah, no, there's no manual for it. And so I always found that scrunchies were the best thing for my hair because it didn't rip like an elastic and it just kind of like kept my hair healthy. And I just swore by them.

And so then I started seeing like Hailey Baldwin was like rocking one. And I'm like, I got to start a scrunchie line. Like these things are coming back. And so I did. And now I feel like it's not even about like selling a product. Like the women are like coming together on my Instagram page. And like it's like a community of the scrunchie gang and it's just it's it's just so interesting to see how that can like

social media can be such a blessing in that way where it's like all these women who are just like yeah I like scrunchies we're in a gang and now they're all just like supportive of one another and the scrunchie and like they're like if they see another girl with a scrunchie on a wrist we call it bad bitch energy if you have a scrunchie on your wrist and they'll like look at each other and be like do like is that a do and they're like yeah and then they have this like little sign that they do that is so cool yeah everyone in the tsc community needs to get a hot pink one yeah oh i've got so many different options but they sell out so quickly like i can't believe how many people love these scrunchies you know it's funny this is a good time for scrunchies because if I know about it, it's like I was reading this

article and that guy, Jason Momoa, the Aquaman, he had a scrunchie on his wrist during like the event. And I saw it and I was like, scrunchie. And they said it. And I was like, this is, you got in at a good time. Cause if guys like me know about it, that means it's a, why don't you wear a scrunchie? I don't have long hair anymore. No, you wear it on your wrist. Hold on. What's your Instagram handle? so he can go get a scrunchie? At do edit. Spell it out just so everyone knows. D-E-W-E-D-I-T, but I'll send you one.

Okay. You tell me which color you think I'll wear. He will wear it all the time. What's the color that Jason was wearing? I think he had a pink. It was like a velvet light pink. Yeah. See, I knew about it.

I'm plugged in, Lauren. I'm plugged in. You are plugged in. I was so excited when I saw him wearing a scrunchie on his wrist, I was like, no way. Like, this is my time for the scrunchie. It is. You need to post that on your Instagram. It makes sense though.

I did. He's got long hair. I don't have long hair. Well, on the do page I did. Yeah. I mean, that's major. We were all about it. Yeah.

Okay. So at podcast, where can everyone find you? At off the vine podcast. And it's with podcast one on tuesdays and thursdays and now i just started a third podcast called drunk dialing on fridays where i'll like drink and call people and they can call in and just talk about crazy stuff wait like a separate podcast or just yeah because i do off the vine then i have grape therapy and now i have drunk dialing oh yeah oh my god i need in on that. Yeah. You know what?

I need to be in. Double old fashions here. Taylor would be really good. I'm going to bring you in as a guest and we're going to drunk dial people. He is really good. Yeah. I'm really excited for this. Taylor, don't get too excited. We know what happens when you get too excited.

I want a scrunchie also because I have long hair. I want a scrunchie. I have long hair. I'll send scrunchies to everybody. Taylor, you can't be poaching our guests. Every time someone says we're going to send you something, Taylor goes, I'd like one. Get in. Get in on it.

We were talking to a skin expert. We had a sex toy expert in here. Oh, the sex toy expert, yeah. With every single sex toy, lightsabers, like what? Dildos, vibrators. And Taylor goes, can I have some? Hey, who doesn't like free stuff? And it was the facialist too.

Remember she's saying, oh, you should come by the hotel and I'll give you guys facial. I told you zero, dude. I told you zero. You're out. You're the producer. Are you going to edit yourself out of this? No, he loves it.

Yeah, right. Those are the only parts he doesn't edit. I'm like, hey, listen, man. I need you to edit this, edit this, edit this. And he'll never edit himself out. Thank you so much for coming on. We're going on your podcast right now. So be sure to listen to that. i just want to like repeat everything we just

talked about online because it was so good oh let's do it okay well we don't even need to record we'll just use just kidding thank you guys for having me thank you for coming on i hope you all enjoyed that hungover conversation with caitlin make sure you check out our episode on her podcast and of course if you want to win a skinny, confidential, glittery pink pop socket, tell us your favorite part of this episode on my latest Instagram and someone from the team will drop into your DMs and send a bunch of you pop sockets. They're so cute. I have one on my phone right now and they look so cute in the mirror.

And like when you do the Kira Kira app on them, it's so fun. Also, of course, as always, make sure you've rated and subscribed and reviewed the show on iTunes. Takes five seconds. And we will see you guys next Tuesday. We've got some fun guests coming up, like lots of fun guests, ones I'm very, very excited for. So stay tuned. This episode was brought to you by Thrive Market. Thrive Market is your one-stop shop for high-end, high-quality, and highly discounted groceries, supplements, beauty products, household supplies. Thrive Market guarantees its customers 25% to 50% below retail on all items because it cuts out the middleman. Go to thrivemarket.com slash skinny for 25% off your first order and free shipping. Again, that's thrivemarket.com

slash skinny for 25% off your first order and free shipping. When you do that, you'll also be taken to Lauren's page so you see everything she just talked about.