The Skinny Confidential Him & Her Podcast - Robert F. Kennedy Jr. On Why So Many Americans Feel Sick, Tired, & Inflamed - And What Needs To Change

Episode Date: March 23, 2026

#954: Join us as we sit down with Robert F. Kennedy Jr. – 26th U.S. Secretary of Health and Human Services, environmental lawyer, author, lifelong activist, and member of the Kennedy family. Known f...or his fearless advocacy on public health, government transparency, and environmental advocacy, RFK Jr. is tackling the hard truths about America's health crisis. In this episode, Secretary Kennedy dives into the shocking rise of chronic disease sweeping the nation, exposes the hidden additives and toxins in our food, and reveals the powerful influence of the food industry on public health. From uncovering what's really in our food to advocating for transparency in government and industry, RFK Jr. shares bold insights on reformed dietary guidelines prioritizing real food, improving military meals, and shaping a healthier, cleaner system accessible to all Americans. This is a conversation about taking back control of our health, understanding what you put on our plate, confronting the policies and industries that are shaping our wellbeing, and hope for a healthier tomorrow.    To Watch the Show click HERE   For Detailed Show Notes visit TheBossticks.com   To connect with Robert F. Kennedy Jr. click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about the Department of Health & Human Services mission visit https://www.hhs.gov. Learn more about the mission to Eat Real Food at https://realfood.gov. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by Squarespace Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.   This episode is sponsored by Just Thrive  Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Fatty15 Get an additional 15% off your 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.    This episode is sponsored by Puori Use code SKINNY at http://puori.com/SKINNY to get 32% off Puori Grass-fed Whey Protein when you start a subscription.    This episode is sponsored by Kion Visit http://getkion.com/skinny for 20% off.    This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase. Produced by Dear Media

Transcript
Discussion (0)
Starting point is 00:00:01 Welcome to the Bostics, starring Lauren Bostic and Michael Bostick. Together, they are the Bostics. Hello, everybody. Welcome back to another episode of The Bostics. Today's episode is one we approached very intentionally. We're sitting down with Secretary Robert F. Kennedy Jr., and before we get into it, we want to be really clear about how and why we had this conversation. This is not a political episode. We didn't bring them on to debate headlines, take sides, or get pulled into the
Starting point is 00:00:31 noise. We brought him on because there's a much bigger question we think everyone is asking right now. And that question is, why are we so unhealthy in a country with so many resources? Why are chronic disease is rising? Why does our food system look the way it does? Why does health care cost so much and still feel reactive instead of preventative? And maybe most importantly, why is it so hard to change any of it? So in this conversation, we stayed focused on the architecture of American health, the systems, the incentives, and the decisions that shape what we eat, how we're treated, and how we live. We talk about the rise in chronic disease, what's happening inside our food supply, how dietary guidelines have evolved, and why terms like ultra-process are only now being clearly defined.
Starting point is 00:01:10 We get into infant nutrition, environmental factors like soil health, and what's driving issues like fatigue, inflammation, and hormone disruption. Many of the things we talk about regularly on this show. We also zoom out and look at health care itself, why it's so expensive, where it prioritizes treatment over prevention, and what it would take to actually build a system centered around long-term health. So quickly before we dive in, for those who may not be familiar with his background, Secretary Kennedy is an environmental attorney, author and longtime public health advocate. He previously served as senior attorney for the Natural Resources Defense Council and co-founded the Waterkeeper
Starting point is 00:01:42 Alliance where he focused on clean water protection and holding corporations accountable for environmental harm. He comes from the Kennedy family, the son of former U.S. Attorney General and Senator Robert F. Kennedy, and the nephew of President John F. Kennedy, and has spent decades working at the intersection environmental issues, public health, and policy. Today, he serves as the 26th U.S. Secretary of Health and Human Services, where his focus includes reforming aspects of the food system, increasing transparency, and addressing chronic disease in America. Whether you agree with them or not, the goal here is simple to understand how these systems work and what that means for you and your family. Because at the end of the day,
Starting point is 00:02:16 this episode is about something bigger than any one person or opinion. It's about your health, it's about your choices, and it's about understanding the world you're living in more clearly. So with that, let's get into it with Secretary Robert F. Kennedy Jr. Mr. Secretary, we have more convenience than any generation, yet we're sicker than ever. From a basic level, what are we getting wrong? Well, right now, we're the sickest country in the world. So we pay two to three times more for health care per capita than any of the industrialized countries. And we have the sickest population.
Starting point is 00:02:49 We have the highest chronic disease burden. Our kids are sick. 77% of American teens can't qualify for military service because of obesity or autoimmune diseases or other chronic diseases. We spend now, when my uncle was president, I was a 10-year-old boy, we spent zero on chronic disease. And now we spend $4.3 trillion a year, and it's the fastest growing budget item.
Starting point is 00:03:24 It's about 40% of every federal dollar goes to health care, and 90% of that is to treat food-induced, diet-induced chronic diseases. And so it's existential for our country. You can't solve the health care crisis without solving chronic disease. You can't. Obamacare is not going to solve it, single-payer, all of the things that the Republicans and Democrats have been arguing about historically are just like switching deck chairs around on the Titanic.
Starting point is 00:03:59 Unless we address the issue directly, we're not going to get it solved. When I was a kid, the average pediatrician would see one case of juvenile diabetes in his lifetime over a 40 or 50 year career. Today, 38% of teens, American teens are diabetic or free diabetes. And, you know, autism is another good example. There was a study on autism, epidemiological, the largest epidemiological study ever done in 1970. And they were looking for the incident of autism,
Starting point is 00:04:37 the incident rates. And the rate they came down with was 0.8 per 10,000. So less than one in every 10,000. Today, it's one in every 31 kids. California is one in 19 kids, one in 12.5 boys. And so you think of all the lives that have been ruined by this. And, you know, we're looking at a whole generation of kids now that it's damaged. It's hard to find a kid that is not suffering from either obesity or some other chronic disease,
Starting point is 00:05:12 all these autoimmune disease you see, particularly in girls. and then there's all these emotional problems, many of which are food related. And, you know, it's now been very well established that there's a gut-to-brain connection, and there's a researcher at Harvard called Chris Palmer who is actually dramatically reducing the impacts of schizophrenia simply by changing to a keto diet. You know, the symptoms go down by 30%. There's a lot of other studies out now that show that people with bipolar disorder can lose their diagnoses by changing their diet. And we know it's connected to, for example, food diets are very well documented or connected to ADHD.
Starting point is 00:06:05 And, you know, when they do these studies in prisons, which there are many, many of them that you can find on the, internet the when they switch from prison typical prison food to real food violence level goes down by 40 or 50 percent the use of restraints and juvenile detention facilities go down by 75 percent the incident rates all of these metrics for you know depression and anxiety and and violence dropped dramatically when you start giving people good food you know those are important signals to what we should be doing right now. So we've wanted you on here for a long time, and I know we've had it on and off the schedule, and what we're so excited about this conversation is I really don't look at this as a
Starting point is 00:06:54 red versus blue issue. I look at this as an American issue. I look this as a health issue. We've been, you know, we've talked on this show for years about the importance of taking care of yourself. When you look back and with everything you've learned over the years, where did America start to get off the tracks with our health? Because if, you know, you see those old videos of people working out and in shape and, you know, lower cases of diabetes and obesity. Like, can you pinpoint a period of time when it got off the rails? Yeah, I think, you know, you had this explosion of chronic disease really happened in the mid-1990s. I was peripherally involved with the tobacco litigation in the late 1980s.
Starting point is 00:07:33 And during that time, the tobacco companies were the wealthiest companies, cash-rich companies. on earth more than oil more than anybody else. And they saw the writing on the wall. They saw the regulatory headwinds that they were going to phase. They saw the litigation risk. Their customers were turning against them. So they began diversifying and they diversified into the food industry. So by 1995, the two biggest food companies in the world were R.J. Reynolds and Philip Morris,
Starting point is 00:08:06 which are both cigarette companies. and they transferred thousands of scientists who were engaged in making tobacco more addictive to figure out ways to make food addictive and by adding salts and sugars and developing all of this ultra-processed food and highly refined carbohydrates and putting in chemically you know lab created chemicals that would hijack your brain and make you insatiable if you you know if you smell a strawberry aroma from your food, your mind thinks it's strawberries and they want to eat it, but there's no nutrients in it. It's a chemical. And so when it gets to your stomach, your stomach is saying, I need more. And you just keep stuffing stuff into your pie hole and you never really
Starting point is 00:08:55 get full when you're eating that stuff. If you eat a protein meal, you're full. It's really hard to get obese if you're just eating protein. And but if you're eating it's nutrient dense, but If you're eating ultra-processed food, you're going to be, you're almost certainly going to get overweight. That's one of the things that happen. And then the food industry also captured FDA around that time. What do you mean captured FDA? Well, you know, they began controlling FDA. So it's called the industry capture or agency captures.
Starting point is 00:09:31 It's when the agency becomes a sock puppet for the industry it's supposed to regulate. It's a dynamic that's in place with most industries from the financial industry to even like the military, right? It becomes the contractors figure out ways to dictate policy. And the big industries, you know, the big polluters control, you know, EPA and a lot of the state environmental agency. So it happens with every agency, but it really became pronounced at FDA. and the pharmaceutical industry controls CDC. We had dietary guidelines, and a couple things happened. One is in 1958, we passed a law.
Starting point is 00:10:21 The FDA began regulating the ingredients in food. There was a whole lot of new ingredients after World War II. The chemical industry was getting involved in food, and they developed so they started in 58 regulating it but they said any new ingredients
Starting point is 00:10:40 that you add you have to show safety studies for before you add it which makes a lot of sense but they said there are certain ingredients that are just generally recognized as safe
Starting point is 00:10:49 G-R-A-S grass and they developed a loophole that said for those ingredients like vinegar and salt stuff that's been used
Starting point is 00:10:58 through you know for millennia you don't have to show safety study. The industry hijacked that term and applied it to all new chemicals. So they gradually got in control of it. They got an agreement with FDA that they never had to show any safety study. They could self-affirm. They could say, we checked whether this was safe. So what's an example of an ingredients or a chemical that maybe gets through grass that people think is safe that is not safe and unregulated? Well, I mean, food dies would be, you know, of those kinds of, those
Starting point is 00:11:32 kind of things. We now have, I mean, look at the back of any processed food and it's all those names that you can't pronounce. Those are all the ingredients and we now have in this country, we don't even know how many ingredients because FDA wasn't even counting them. But there's probably around 10,000 ingredients in our food and Europe has only 400. Wow. And all of the, the rest of the 10,000 are illegal. So our food became the most chemically laden with all of these, you know, ingredients that had slipped through the grass loophole, and we're changing that now. We've changed the grass loophole so that we've closed it.
Starting point is 00:12:15 So the new ingredients have to show safety studies, and then we're going back to all the old ingredients, and we're saying, show us your safety study. You know, we're going to tell Starbucks and Dunkin' Donuts, you need to show us. us the safety study that showed that showed you convinced you at a 15-year-old girl can safely drink a Coca-Cola or a ice coffee that has 115 grams of sugar in it. I don't think they're going to be able to do that. No, it's great. I mean, we drop our kid off at school sometime and there's Starbucks nearby and I see some of these young kids with like these, and listen, not passing judgment on the parents, but I just know what's in those drinks and there's so much sugar and
Starting point is 00:12:59 There's these little bodies, and I don't think anyone's trying to do any harm. They assume that if it's being sold, that it's okay. I mean, it's addictive. It hijacks your brain. Sugar is addictive as crack. It's very, very bad for you. I mean, it grows tumors, but it just, it destroys your mitochondria and your, your, your, your metabolic process. So it is, these chemicals are a, are weapons of mass destruction against,
Starting point is 00:13:29 against the human metabolic process, and they're destroying our kids' metabolism. And all of these kids are metabolically injured. You flipped the pyramid, which is a big deal. Why was it flipped the other way to begin with? I mean, again, the food pyramid was also hijacked. The dietary guidelines were hijacked, and they were hijacked by big,
Starting point is 00:13:59 companies like Procter and Gamble, and oftentimes with the collusion of the American Heart Association, which was taking all this money from Pepsi and Coke, which make a lot of processed foods. And so they told the country that it was bad to eat proteins and saturated fats, which they didn't have any good science for. And it pushed the pyramid towards ultra-processed food and highly refined carbohydrates. So today, 70% of American children, or our children's diet is the average American kid, 70% of their calories are coming from ultra-processed food, and it's just poison. It's not food at all. It's poison. And that's because that the way they had, I mean, the entire food, when I came in, I was,
Starting point is 00:14:56 was supposed to, I came in a year ago, a year and two weeks ago, yesterday. A week later, I was given the Biden Food Pyramid to publish, and they had worked on it for four years. It was hundreds of pages long. It was incomprehensible, and it had been written by food industry lobbyists, and it was, it reflected the mercantile impulses that put fruit loops at the top of the food pyramid. fruit loops is not a food and yet it was at the top of the food pyramid and so you know what we did is we threw out the Biden recommendations dietary guidelines and we worked for 11 months we brought in mark hymen and we brought
Starting point is 00:15:42 it in the best nutritionists in the country from the best universities in the country and we put them all in a room and said you know we need science-based guidelines and so all of our dietary guidelines are cited and sourced multiple sources. And the food pyramid is a reflection of the new dietary guidelines. And our new dietary guidelines are, instead of being hundreds of pages long, they're less than 10 pages long. And you can summarize them in three words, eat real food. So that's, you know, people should be eating food.
Starting point is 00:16:18 it's most of the items that are in your food today and ultra-process food are not food. There's something else. Can you talk about why this is also such a big deal? So I think people, you know, we grew up seeing the food pyramid in school and be in like the textbook and you'd study it. But we had someone recently on the show that said the reason this is such, you can correct me if I'm wrong, that is such a big deal is that the food pyramid and the way that these dietary guidelines are set also dictate what food children get in schools that are funded by
Starting point is 00:16:47 government. It dictates, you know, what programs, you know, and food people are able to get access to. Is that correct? Is that why this is? Yeah. I mean, the government pays for a huge amount. The USDA alone spends $405 million a day on food subsidies. So those food subsidies go to the SNAP program.
Starting point is 00:17:07 They go to school lunches. They go to WICs. They go to Head Start. They go to Indian Health Services. And those foods are now all going to have to change because they're going to be. going to have to reflect. You know, they're going to, we're not going to be buying stuff that's not food. Because this is the source material that everything has to have all based on that. And then, you know, you have millions of military meals every day and also the VA. And all that's changing.
Starting point is 00:17:35 And it's already changing. And I had a guy on my podcast this week called Robert Irvine. And he's a chef. And he's the chef. He was a television chef. Really interesting. guy. He came out of the British Navy and he was the chef of the British Navy. He then became a very successful television chef and he has now been retained by Pete Hagsath, redo all the military meals. So he's already opened at five bases. By the end of this month, he'll be in 20 bases. And the soldiers in those bases were not eating the military food. It was so bad. It's appalling. It is unspeakable. And they were going to be. going and using their meager paychecks to pay for fast food on the base.
Starting point is 00:18:24 And the fast food is not cheap. They were going not even, they were just, they were going across the street to, you know, to the fast food. So it was so bad that they didn't jump. It wasn't like they were jumping to Russia. It was fast food. Yeah, they were going to fast food. And the fast food is not cheap.
Starting point is 00:18:39 A big mac meal cost $12 to $14. You can feed your whole family really good food. Mark Hyman's new book has a menu. And it has a section in it where the books is called Food Fix, where he shows you how to eat, Americans how to eat for $10 a day, three meals a day, really good, tasty, delicious, wholesome, real food. If you cook at home, good food is much less expensive than if you eat at fast food. anyway
Starting point is 00:19:12 Robert Irvine is making locally sourced high quality food not even frozen and one of the points he made to me he said a frozen salmon costs $9 a fresh salmon
Starting point is 00:19:26 cost $6 a lot of times the better food is much cheaper if you're willing to cook it yourself and if the military is spending has allocated $18.50 a day per soldier. That's what they spent on food. He's feeding the soldiers three good meals a day for $10.
Starting point is 00:19:49 And what he says, we don't need more money. We just need to be smarter about how we buy and how we cook. What do you eat for breakfast? What do you eat for breakfast today? I eat, today I had steak and I had I had yogurt. Steak and I eat grass fed milk on top or cream on top yogurt. And that, my, I have a very restricted diet that I've been on for about, I don't know, 250 days, but it's a carnivore diet with ferment. So it's carnivore, and then the only other thing I eat is ferment. So sauerkraut, kimchi, any kind of fermented vegetable,
Starting point is 00:20:27 which there's a huge selection in most grocery stores, a lot of yogurt. Michael's going to steal my sauerkraut after this episode. I got a bunch of sauerkraut from the farmer's market, and he's going to go in and eat it because you just said that. Yep, I'm going to change my diet. With everything you've seen, why did you, is this more like, it's not a, is it a strict carnivore diet? Or is it? It's very strict because it's carnivore.
Starting point is 00:20:47 It's, you know, meat with for. So no carbs? No, no carbs. No carbs. No. But, you know, I'll tell you what happened. I had a five different people over a two-week period telling me, you got to see this Dr. Sean Kaufman, who's a military doctor, who's a lieutenant colonel in the military. and they said, because he will get rid of your visceral fat.
Starting point is 00:21:15 And I was like, I don't think I have any visceral fat because I have a very low BMI, like under 10. And so I said, well, you know, why would I have fat inside of me if I've got a low BMI? The people who told me this were just a very eclectic group of people. One was the chief of the state troopers in Oklahoma, and then another was a one. who owns a little health care company manufacturing company or health food manufacturing company in San Diego. Another was a billionaire woman from Los Angeles and they didn't know each other and they all told me the same guy. I called him and he said, you got to do a full body MRI. I probably wouldn't have seen him if I had to do the full body MRI, but I'd already done one. So I
Starting point is 00:22:08 I sent him the copies of that. It's sort of in preparation for this job. I did one. And I sent him a copy of that. He then got on a Zoom with me, and he showed me my heart was covered with visceral fat. My liver was covered with visceral fat. All of my visceral was covered with it. And he said, if you don't already have atrial fibulations, you're going to have them.
Starting point is 00:22:32 And I had had atrial fibrillations every day for four months. And he told me a lot of other banks. stuff that was going to happen to me. So he said, I can get rid of it all within 90 days. And he said, you do this diet. So I did the diet for 30 days, and I did another full body MRI, and my visceral fat had gone down by 40%. Wow.
Starting point is 00:22:55 And just 30 days. I also lost 20 pounds, which I didn't want to lose, but I lost a lot. And I was actually worried about the amount of weight I was losing. He said, don't worry. it's all the interstitial fissural fat in your muscles that you're losing and then your muscles will come back and that's what happened i regained all the 20 pounds back in muscle and so you know i and my age of fibulations completely disappeared and i haven't even had a skip to heartbeat since then to take a little for me that you know the diet is very successful and i don't you know i'm not saying
Starting point is 00:23:34 it would be successful that for everybody You know, we're all different. Our metabolism's all different, but for me, it worked very well. No, and I think this is the stuff people want to know, especially for someone like yourself who gets access to so many things and gets to speak to so many people that have all this information. To take a little bit of a turn, I think, you know, we look at you and we're inspired because you, and I share videos of you to my dad all the time.
Starting point is 00:24:00 I saw you today. You were doing some leg presses in the gym, getting after it. What is your typical fitness routine look like? And have you always been into weightlifting, health, and fitness? Has it been like a lifelong pursuit? Pretty much. I've always, I mean, I played sports in college. I rode for a year and I did rugby for three years.
Starting point is 00:24:18 And I've always stayed in shape. So I just, I work out every day, you know, not for a long time. I'm like 40 minutes. But I do. I do wait. I do. And I have four different routines and I just rotate. This episode is brought to you by,
Starting point is 00:24:36 Squarespace. Squarespace is the all-in-one website platform designed to help you stand out and succeed online, whether you're just starting out or scaling your business. Squarespace gives you everything you need to claim your domain, showcase your offerings with a professional website, grow your brand, and get paid all in one place. I love Squarespace so much. We've had them as a partner of this show for a very long time, and that's because we are such big proponents of owning your own platform online, not being reliant on these third-party social platforms, which are great, but which you also don't own and control. What I love about Squarespace is it gives you the individual the power to own your own platform, whether you're looking
Starting point is 00:25:10 to build a website, to create a hobby, if you want to build an e-com store to sell your own products, if you want to manage a growing newsletter, if you want to do paid courses or subscription content, Squarespace can help you do all of that. They can also help you accept payments. So if you're looking to sell things in real life, Squarespace can also help you do that. Again, it's so important to own your own platform. Lord and I own our own e-com stores, or own websites, or own RSS feed, and then we use these third-party distribution social platforms to produce more of our content and get wider visibility. But we always own and control our domains. So if you've been thinking about creating that business or starting a side hustle or even that hobby, Squarespace can help you do it
Starting point is 00:25:47 and they can help you do it all cost effectively. Long gone are the days of having to hire 18 different platforms and people with cost-exorbitant rates. Squarespace is cost-effective, easy and done in one place. Head to Squarespace.com slash Skinny for a free trial and when you're ready to launch, use OfferCode Skinny to save 10% off your first purchase of a website or domain. Again, that's Squarespace.com slash Skinny promo code Skinny. Let's talk about one of our favorite companies, and that is Just Thrive, a longtime partner of this show. We've had the founders of Just Thrive on this podcast so many times. I highly suggest you check out those episodes. If you've accepted bloat cravings and a post-meal crash after eating as your new normal, I'm challenging you to feel better and I'm giving you the cheat code
Starting point is 00:26:26 the Just Thrive Gut Essentials bundle. It pairs two clinically proven gut superstars, the Just Thrived probiotic, which we've been taking for years, and their new digestive bitter. Just Thrived probiotic is the only probiotic clinically proven to arrive 100% alive in your gut for a difference you'll actually feel. We're talking less bloat, better energy, and even clear skin. We've talked about this probiotic for years on this show. It's the one that Lauren and I take and swear by. And now there's the digestive bitters.
Starting point is 00:26:51 It packs 12 science-backed herbs and one tasteless capsule that jumpstarts your digestion and supports GLP1 production so cravings don't control you. Together, they'll transform the health of your gut so you can feel. feel like your best sell fast. There's even 100% money-back guarantee, so you've got nothing to lose. And for over a decade, Just Thrive has been helping thousands of people take control of their health, the science-backed solutions you can trust. From their award-winning probiotic to their full line of gut, immune, and brain health supplements, Just Thrive is ready to help you live your health life. We love this company. We love the founders, and we love the products. So go ahead and take
Starting point is 00:27:23 the Just Thrive Feel Better Challenge today and save 20% on your first gut essentials bundle. visit just thrivehealth.com slash skinny and save 20% off with promo code Skinny. See the difference for yourself or get a full product refund. No questions asked. That's just thrive health.com slash skinny. Be the best you with Just Thrive. Here's the problem. We live in an environment.
Starting point is 00:27:43 Our biology was never designed for. EMFs, artificial light, seed oils, microplastics, endocrine disruptors, modern stresses that are constantly wreaking havoc on our systems, our health and our well-being. Enter Armour Colossum, a product that can help you combat all these modern assaults that disrupt signals to your body. Because Armour Colostrum works at the cellular level to bolster your health from within. And Colossum is nature's first whole food with over 400 bioactive nutrients that fortify gut health, strengthen immune health, fuel performance, and more,
Starting point is 00:28:10 paving the way for your best health and vitality. Ever since we had the founder of Armour on this podcast years ago and learned about the benefits of Armour Colossum, we have not looked back. It's quickly become something we take on a regular basis. We give it to ourselves. We give it to our children, we give it to our pets. And what I love is you can take it by itself. It tastes great, almost like a little milk duds, or you can put it in any beverage of your choice. Whether that's milk or water or a smoothie, it comes in these big jugs that you can use in the house or at the office or travel packets that we use regularly when we're on the go. And here's the reason. Armour Colostrum packs a punch. Some of the benefits of taking Armour Colossum includes strengthening your immune
Starting point is 00:28:46 health, fortifying gut health, healthy metabolism, hair health, skin health, and fueled performance in recovery. It's so important to give yourself that extra edge, especially in the environment we live in, and Armour Colossum helps us do so. So check them out. Of course, we've worked out a special offer for our audience. Received 30% off your first subscription order. All you have to do is go to armor.com slash skinny or enter Skinny to get 30% off your first subscription order. That's A-R-M-R-A.com slash skinny. Puri, grass-fed weigh protein. Let me tell you about it, okay? 21 grams of whey protein from grass-fed cows. There are six grams of BCAAs.
Starting point is 00:29:25 It's free from hormones. It's non-GMO and it's pesticide-free. It's made with a few clean ingredients. They have a bourbon vanilla with real vanilla seeds from bourbon vanilla out of Madagascar. They also have a dark chocolate with dark chocolate from organic cocoa powder. It's clean. It's tested for safety and it's totally. transparent. This brand is really great if you're looking for away protein. I know my trainer,
Starting point is 00:29:54 Sandy, wanted me to switch to way, so I'm always on the hunt for way, but it has to be grass fed. And purie is grass fed. So it's got all the boxes that you want checked. I also like that it's made with few clean ingredients and it's been tested, which is really important to me. You can even scan the QR on your bag to see your batch because like I said, every batch is third-party tested for 200-plus contaminants. I think that's really nice to have transparent information about what you're eating. I like to take a scoop, put it in my water, and froth it up over ice, delicious, 21 grams of protein. While I'm on the go, you can use code skinny at puri, that's p-o-r-r-i.com slash skinny, to get 32% off puregass-fed way protein when you
Starting point is 00:30:43 start a subscription. In addition, you get a free shaker worth $25.00. on your first subscription order, which brings total savings to $49. Go to P-U-O-R-I-com slash skinny and use code skinny at checkout for this exclusive order. When you look back at this past year, what do you think has been your biggest win? And a win for our country? I think the biggest, I would say, too, the dietary guidelines, I think, are really going to be transformative in a generational way. and then I think the MFN and the most favorite nation drug pricing is also, you know, a really stellar achievement for our, you know, for the president, for all of us.
Starting point is 00:31:27 But, you know, I was, we negotiated that at my agency and that we had the highest priced drugs in the world in our country. So we have only 4.2% of the world's population, but we provide 70% of the world's population. percent of the revenues, 70 percent of the profits for the pharmaceutical industry. They charge us more than anybody else. A year ago, you could get the list price for Ozempic in this country was $13, $150. You could get the same product in any pharmacy in London for $88. And that's true with across the board with all the brand drugs. You would pay two, three, four, five, even 15 times more of the same product in this country as you would in Europe. And, you know, this is something that every president has complained about at discrepancy.
Starting point is 00:32:24 President Clinton did. President Bush, President Obama, President Biden, they all said we need to fix this. Nobody did anything. And it was a high priority for President Trump. He called me almost every day. He called Dr. Oz almost every day and said, where are you? Where are you? it seemed insurmountable.
Starting point is 00:32:45 And he said, I will, because he also didn't want to bankrupt the companies, we had the leverage to force them because we buy all these drugs on Medicaid and Medicare, to force them to lower their drug price, at least for those programs. But we, you know, we didn't want to bankrupt the companies. And because we want the innovation to continue there, you know, those are, you know, those are. it's the epicenter of innovation U.S. pharmaceutical industry he also wanted those drug companies to onshore their production
Starting point is 00:33:20 because during COVID we saw how dangerous it was that all of our medication was coming from abroad because we were dependent on other countries because all the drugs were being produced in other countries and the API which is the you know the feedstock ingredients for the drugs still are being produced but now
Starting point is 00:33:38 we were able to negotiate with and using the leverage of tariffs as Trump forced the European countries to raise their drug prices. And so they raise theirs a little so we can lower ours a lot because there's a lot more Europeans than there are Americans.
Starting point is 00:34:00 And because of that, the drug companies also agreed to onshore with their production. So, you know, Eli Lilly is building six new plants here, including a huge one in Texas. Nova Nordisk is building, I think, where New Flans is North Carolina all over the country, Merk, Pfizer, they're all building,
Starting point is 00:34:19 they're all onshoreing. Now, the whole drug industry is now moving to the United States because of President Trump's leadership and because of the tariffs. And at the same time, we now have the lowest drug prices in the world. We've got guarantees from them
Starting point is 00:34:32 that whatever the lowest price, they're charging Europeans, we get that price or lower. And Americans today can go on Trump RX and they can get for the they're now I don't know like 40 drugs on Trump RX the most popular drugs
Starting point is 00:34:48 and you can get those including IVF drugs including GLP's like Wachovia and Ozempic and the other GLP's you can get at the lowest price on Trump RX and very very easy to use and we're going to be adding more and more
Starting point is 00:35:04 all the time so speaking of bankrupting not wanting to bankrupt the companies obviously a lot of people are paying attention right now to the farms and the things that we're spraying on our crops. And I know there was this recent announcement as it relates to glycifates and pesticides and you're not, from what I've seen, don't seem so happy with some of the decisions. But I would wonder, if we know that these materials and these compounds are hurting us and harming us and causing problems and we're aware that they're making us sicker, what's the long-term solution to
Starting point is 00:35:38 protect Americans from these chemicals? I mean, the problem is, you know, the EO, the executive order was a disappointment to me. What the executive order does, there's two things that are happening on as an executive order that said we're going to onshore glyphosate production to this country and also the production of elemental phosphorus, which are both foundational to our current farm system. and the other is that the U.S. government intervened behalf of the industry in a Supreme Court case that is debating whether or not there's federal preemptions
Starting point is 00:36:22 so that when the EPA label says it's safe, complainants in state court cases still bring case against that. And it effectively gives immunity from liability in state court cases against, you know, to these companies. That's something that is anathema of everything that I've stood for. I don't think that we should be giving any corporation immunity from liability. But President Trump is looking at an issue that is existential for American farming. American farmers are already in deep trouble. For example, 98% of the corn that, 97% of the corn that we produce in this country
Starting point is 00:37:06 uses glyphosate, 98% of the soy. And if we didn't have glyphosate, if you banned it overnight, it would throw our entire food system into people. And if people would starve, I mean, it would literally be a catastrophe. be a cataclysm, according to the industry, the Chinese controlled 99% of glyphosate production. And what President Trump said is, that is, and the Pentagon reached out to him on this,
Starting point is 00:37:41 that there's a huge national security vulnerability. They could actually starve us to death. And that is a vulnerability that we can't afford. And so he was responding to, you know, a serious, real national security threat. President Trump, and then on the other hand, you have the company that's making glyphosate bear, which is threatening because they've paid $11 billion in a case that I brought, and they have another $7.6 billion settlement for some more cases,
Starting point is 00:38:11 and they have 65,000 more cases and more coming every day. They're threatening to leave the industry. If they did that, the industry again would collapse. President Trump is acting to force all those eventualities. and he also understands that this is not a good long-term solution. This is a bridge solution until we can transition off of glyphosate. We have to do that in a way that is going to protect the farmers. Farmers are the most hardworking people in this country.
Starting point is 00:38:43 They are critical to our, not only to our food, but to our culture, to, you know, the whole basis for American democracy came out of the past, areas in this country in the wilderness. And if we lose those rural areas in the country, you know, America is, we lose our food supply for one. And most farmers in this country are losing money seven out of ten years and there's no kids now moving onto farms. And so we've got to figure out a way to solve the farm, the farmer's problem to not coerce them. It's all for them alternatives. And there are a lot of really, really, really, compelling alternatives in the future. And in fact, I spoke to a bunch of farmers this week
Starting point is 00:39:33 were using a new technology that was a laser technology. It's an attachment that they drag behind a tractor. And it shoots lasers at all the weeds in every stage of their lives. So even when they're invisible, the human eye, it can find them and kill them. And it's being widely used now in vegetable fields in this country, and they are, and it's very, very economical. In fact, they pay back the machine. The machine costs a million dollars. They pay back the machine. One of the farmers I talked to said she paid back the machine in nine months.
Starting point is 00:40:09 And the reason for that is she's spending $1,500 a month on pesticides and on human labor. This woman owns the biggest onion fields in Texas. She has 8,000 acre onion field in South Texas. And she bought three of the machines. And she's spending, before she got those machines, she was spending $1,500 an acre on pesticides and labor. And now she spends $300. So she's saving over $1,000 an acre.
Starting point is 00:40:45 And the onions are ready three weeks early, which is another huge deal for farmers, and her productivity per acre is up by 30%. So these, you know, these kind of technologies and many, many other of these kind of technologies and also safer pesticides that are on the horizon, and we're now putting huge investments that President Trump's orders
Starting point is 00:41:13 into figuring out ways that we can get. He didn't create this problem, but, you know, he's dealing with a problem, that other people created over the past 60 years dealing it in a way that protects our national security. And at the same time, allows us, gives an off ramp to farmers who want to transition. Do you guys have fun working together? Yeah, I love working with the president. He's just enormously entertaining and, you know, he is a brilliant mind.
Starting point is 00:41:42 And I think he understands that he uses the power better than any other president, at least in my lifetime, and probably in our history. Well, I think what's apparent to everybody is that there's clear issues in this country in many areas. And what it's felt like as someone who's out of politics and who just watches from afar is it feels like it's kind of like, well, this is the way we've always done things. So we're just going to keep doing it this win. And as you're talking, it feels like a lot of what you are doing is trying to get us back on the right track. It's correcting a lot of those processes that maybe started not with ill intention or maybe some did. but are clearly not working for us. Because we have real data to show that we're getting sicker and sicker.
Starting point is 00:42:25 Like some of the stats you rattled off in the beginning, we have three young children. It's alarming for parents, right? We're kind of on the cusp where we were born in that early period of the 90s and kind of have matured. But, you know, over the years, you just see things that we never saw as small children. Yeah. And it's scary.
Starting point is 00:42:42 Well, you know, I grew up. I had 11 siblings and somewhere around 70 first cousins. I never knew anybody with diabetes. I never knew anybody with an autoimmune disease. I never knew anybody with a food allergy. Of all the thousands of people that I met, I never knew anybody with autism. And I was raised at the forefront of the movement
Starting point is 00:43:06 for rights for people with intellectual disabilities. My Aunt Unitschriver, my godmother, started Special Olympics. I worked in Special Olympics before it was Special Olympics when I was still Camp Shriver from when I was eight years old as a hugger and a coach every weekend. And I never saw a kid with autism. And I went to, I worked in a state school for people with intellectual disabilities called Wasayak Home. When I was in high school for 200 hours and I never saw anybody who looked like that.
Starting point is 00:43:38 And all of a sudden, they're everywhere. And people, and, you know, many of the kids are high functioning, but then there's about 30% of them have lives that are really difficult. What do you hope to instill in your own children when it comes to health and wellness? Well, my kids, I think, pay attention. I have one of my kids who's 23 years old is on the same diet that I am. And I don't try to force anything on them, but if they're eating something, stupid I say that's stupid. But, you know, I think they pay attention to are healthy. You know,
Starting point is 00:44:25 they're all athletes and they all want to stay strong and stay healthy. Speaking of your family and your extended family, what is it like to grow up in a family with that kind of name and legacy? Did you feel a pressure as a young man growing up? Did it feel normal? Did it feel different? I mean, to me, it's what I knew. So I didn't, you know, I wasn't thinking of this is really unusual the whole time. I was like, okay, this is, you know, this is my life. And I was surrounded by a lot of love and, you know, really big family, not only my family, but then, you know, 29 cousins.
Starting point is 00:45:08 And we were all raised like almost a single family because we're all lived right now, you know, in the same compound with you. each other. And it was really a magical, wonderful childhood. And there were tragedies. But there was also, you know, it's not like a kid in the ghetto who lose a parent to gunfire and then, you know, is left without any resources. We had resources and we were surrounded by people with love. So, you know, I don't, I never felt burdened. I felt like I was pretty lucky. It was just what you knew. normal childhood for you. Yeah. There's a lot of mothers listening. I'm a mother and we want to know about the infant formula requirements. Why has that not been updated since 1998? For the same reasons,
Starting point is 00:46:00 you know, the industry was powerful and the agency was incompetent, was inept, it wasn't doing his job. And we are, right now, we're doing a couple of things. One is we're doing for the first time. We're looking at the ingredients of baby formula that are not listed. In other words, contaminants of PFAS's heavy metals, pesticides. We're looking at, you know, how much of those are in each formula. Those studies will be released in April. We started those studies a year ago. And then we're also doing the first update on the nutrition standards, because
Starting point is 00:46:44 We know a lot more about nutrition now, about infant nutrition than we did in 1998. But the formulas, as they are, do not reflect that new knowledge. And we know there's a lot of things that should be in there, and there's probably some things that shouldn't be in there. And so we're going to do a complete, we're doing a complete review with those, and we'll soon come out with new guidance. It seems like that would be the first place to start because it's almost the foundation of the child's life.
Starting point is 00:47:12 That's so crazy that as an infant, they're exposed to heavy metals and pesticides, and they don't even know it. Yeah, I mean, the safest thing. People who can do it should breastfeed. Best thing that you can do for your infant. A lot of women can't do that for one reason or another. And those women should have access to safe formula. And that's, of course, is the most important. their brain is growing at that time, their body is growing at that time, and their brain is absorbing contaminants at a rate that it will never do again
Starting point is 00:47:49 because it's building itself. And so you don't want those kind of contaminants to be part of the building blocks of baby's brains. We talk on this show about a lot of kind of niche health topics all the time. And sometimes, dare I say, we get labeled woo-woo by, maybe publications that are not as nice to us. But I heard you talking one time about EMFs.
Starting point is 00:48:14 And a lot of people are kind of like, oh, is this real? Is it not real? Are these waves causing us harm? From your perspective, is this a real thing? And do we have to be aware of EMFs and Wi-Fi? Yeah, I mean, the studies on that are overwhelming. In fact, you know, I was the attorney in litigation
Starting point is 00:48:37 in front of the Court of Appeals in Washington, D.C. on this issue, and the court agreed with our position. We gave over 10,000 studies to the court, and the court ordered FCC to redo its guidelines. And so right now we're working on studies on, you know, to make recommendations for what they should be. But we have the worst guideline. The guidelines that we have are,
Starting point is 00:49:07 based upon thermal effect, which means they don't kick in until the phone literally begins to raise the temperature inside of your brain or your body. So it's microwaving you. But before that, long before that happens, it is affecting DNA. It is affecting the, it's making pervious your blood brain barrier. It causes all kinds of effects. In fact, There's studies by a guy called George Carlo, who was hired by the industry, actually, to defend cell phones. And George Carlo produced all of these studies that show that kids, children, who use cell phones for even 10 minutes, their brain, their EEGs don't return to normal for at least 12 hours.
Starting point is 00:50:01 I mean, it's frightening when you start reading it. What I tell parents is don't ever let, and what I do with my kids, kids, as I say, I don't let them put the cell phone next to their head ever, put it on speaker, or, you know, using. What about, like, wired headphones? Not the, not the blue tooth, but the wire. I'm not sure how good those are. It's better than holding the cell phone next year head. And what about the little Bluetooth earphones, none of those either? So I don't know if those also transmitted. I think there's... But the cell phone to the head is the thing. But you should not put your cell phone next to your head. You should also give them a break from the... a cell phone or 12 hours.
Starting point is 00:50:40 So if it's an hour for eight or nine hours a day, particularly when you sleep, you know, your kid should not be sleeping the cell phone next to their head, which they all do. I'm so happy that you said this because there's a debate in our house right now. He wants to plug the cell phone and in the room. But across the room. It doesn't matter. I don't want it in the room. I want it out of the room.
Starting point is 00:50:59 And so what I've been doing is every night I wake up while he's sleeping and I unplug it. What's that come? We just bought a actual, like an old. That's what you're a good mom. See? No, she's a great mom. We bought recently one of those old analog clocks. That's just like an old basic clock.
Starting point is 00:51:14 They don't know. Kids don't know what it is. Yeah, exactly. And it just has a basic alarm. So, yeah, I mean, this, Paul Saladino was recently talking about this. I think it was the San Francisco Giants and their stadiums right next to some big cell plant or something. And they said he basically pulled this correlation where they have, by average, the most injuries of any NFL team statistically. And he was like, listen, maybe it's not directly from that,
Starting point is 00:51:38 but it's the breakdown of the mitochondria of the cells, and so they're more susceptible to it. That's interesting. What's your most controversial take? What do people get so mad at that you don't even understand why they get so mad? Oh, I wouldn't even say because people are angry all the time at almost everything that I do.
Starting point is 00:51:59 And, you know, I think most of the things that people are angry about are things that I never actually said or positions that I never took. I don't have, you know, as soon as anything I say gets out in the media, it's distorted. And that's just part of, you know, the job. It's part of my life for the last 20 years. There's almost nothing I do that is not regarded as controversial. Well, I think what we appreciate with you is, and now that we're meeting you in person, It's kind of like what you see is what you get.
Starting point is 00:52:36 You're plain spoken, you have real answers, you obviously have the knowledge. And there's clearly an issue going on when it comes to our health in this country. And so, you know, I really have, and I've been vocal about this. I really think this is a bipartisan issue that everybody should be excited about, which is like cleaning up the health and the health care in this country, right? It affects everybody. It affects future generations. I cared about this immensely prior to having children, but now that we have three children,
Starting point is 00:53:00 I care about it even more. And I think, you know, there's a lot of parents out. that are seeing what's going on with sicknesses and illness with their kids. And they, you know, they're frankly frustrated and fed up. And we look to our government officials that we elect to fix this for us, right? Because we want our kids to live the healthiest best life possible. And I think that that should just be an issue everybody cares about. Yeah, one would think, like you said, it shouldn't be a partisan issue.
Starting point is 00:53:27 Also, there's no such thing as Republican children or Democratic children. but, you know, people may get partisan. I mean, we have snap waivers now. You know, we've asked all the states to file them, and there's 25 states that have filed them. And those are waivers where the state requests from the government to allow it to ban certain foods from being purchased with food stamp money. And so about 10 to 18% of food stamp money is used on,
Starting point is 00:54:01 sodas, 10% on sodas, sugar sodas was the worst thing you can do to a kid, candy, potato chips, and junk food. And so the states can apply to say we're not going to pay for those anymore. If you want to drink a soda, you should be able to. We live in the United States. It's freedom of choice. But the federal taxpayers should not be paying for it because we're paying 63 million kids who are the poorest kids who get food stamps.
Starting point is 00:54:33 And those kids then drink that Coke, they get diabetes, and 78% of them end up on Medicaid. So we're paying to make them sick, and then we're paying for their lifetime treatment. And it's not a good system. And but, you know, when we asked, when we requested for the states file SNAP waivers, the red states all did it, almost all did it.
Starting point is 00:54:59 the only two blue states did it because they see it as a Trump program and you know what I'm saying to them this is nothing to do with Donald Trump it's just your kids you got to love your kids more than you hate Donald Trump you've got to be able to distinguish between you know things that are good for you and just make sense common sense and you know and remove that from your hatred of Donald Trump One thing that we were talking about in preparation for this show with the team is we wonder about this dynamic, whether it's, you know, Trump, Biden, blue, red. Behind the scenes, when you guys are in closed door sessions with, you know, Democrats, Republicans together, is it cordial? Are you guys getting along and trying to solve this? Or is it like, hey, we just, we're all on one side and we just got, it's got to be this way all the time.
Starting point is 00:55:50 I think from the outside, and if you pay attention to the media, a lot of Americans just feel like you guys are at, you. at each other's throats all the time, and I wonder if it's actually really like that. I mean, with me, I, with me, it's not even congenial and private for most, with most of them. I mean, a couple of them it is. But I was friends with all of these guys for my whole life. I mean, I've known Bernie Sanders for 40 years. You were a Democrat for a long time. Yeah, for my whole life.
Starting point is 00:56:19 Yeah. So I think they are probably for that reason, they're particularly vitriolic. against me, but... It was like you switched teams. Yeah, I mean, most of these people I, you know, were my friends. Yeah, it's not the kind of congeniality
Starting point is 00:56:36 that you would hope for. Hey, guys, did you hear the food pyramid was reasonably flipped upside down with full milk fat and butter at the top? Yes, you heard that right. It ends up that taking milk fat out of diets for the past 50 years has not helped us. In fact, as shared on real food.gov,
Starting point is 00:56:51 50% of Americans have pre-diabetes or diabetes, which is terrible. and 75% of adults report having at least one chronic condition. This is why I love talking about fatty 15 and their C-15 supplement. There's fascinating research on a superfat in butter and cows book called C-15, which is emerging as a foundational nutrient we need to stay healthy at all ages. Kids need it, we need it. Our parents need it.
Starting point is 00:57:14 Everyone needs it. We had Stephanie Van Watson, the founder of Fatty 15 on this podcast twice now, talking about her breakthrough discovery with C-15 and the formulation of fatty-15 products. and since we've done that, we have not looked back. It's quickly become part of our daily supplementation routine. We take it every single day. We love it. Inflammation is down.
Starting point is 00:57:32 We're feeling good. We have more energy. And here's why. C-15 and specifically Fatty 15 works by physically strengthening ourselves against breakdown and delivers an impressive 36 plus cellular benefits that support our metabolic, cognitive, immune, and liver health. In fact, 70% of Fatty 15 customers report seeing or feeling better within 16 weeks. I know I do.
Starting point is 00:57:50 And this week, they are launching sugar-free fatty 15 gummies for kids. We are for sure going to be grabbing that for our kids. So check them out. Fatty 15 is on a darn good mission to support healthy aging for all. The purpose of this half a movement to optimize your C-15 levels and support your long-term health and wellness. At all ages and stages, you can get an additional 15% off your 90-day subscription starter kit by going to fatty15.com slash skinny and using code skinny at checkout. Did we mention apple mint gummies? Check them out.
Starting point is 00:58:16 Let's talk about Keon's essential aminos. Lauren and I have had the founder of Keon on our podcast three to four times. I can't remember how many times now, but we love talking to Angela. I highly suggest you just search Keon, Skiny Confidential, to check out those episodes. And here's why. Keon Aminoes have quickly become a staple in our routines. We take them in the morning, we take them when we're working out, and we take them in the evening.
Starting point is 00:58:36 And here's why. They can be up to six times more effective than weight or food-based proteins gram for gram. And what a lot of people don't realize is Keon Aminos deliver all nine essential amino acids in the exact ratio your body needs to build and repair muscle. without the excess calories, fillers, the digestion load of whole protein or protein powder. So like I said, when we're on the go, when we're working out, when we're just moving out throughout the day, we're always taking our kionominoes. We put it in our water to flavor it up, and we feel great because we're getting the essential amino acids.
Starting point is 00:59:06 So many people don't get these in their diet, and they definitely don't supplement it. So they're missing out on the benefits of essential amino acids. For those that are maybe eating less or in a calorie deficit, your body breaks down muscle faster and doesn't respond to whole protein in the same way. Taking key on aminos helps preserve lean muscle so you can lose fat and get lean or not weaker. And here's the other great thing. Your body absorbs them within minutes. No cooking, no digestion delay or bloating.
Starting point is 00:59:29 Perfect for real life. So when we're on the go, when we're traveling, when we're in the gym, we're always taking our aminos. I think this helps with the metabolism. It helps with muscle synthesis. It helps maintain muscle. We work so hard in the gym. We don't want to lose it.
Starting point is 00:59:41 So check them out. Of course, we have an incredible offer, not just for the aminos, but everything on key on site. They make an incredible coffee. They make great creatine, but definitely get the amino acids. My favorite is the mango flavor. Also check the lemon and lime. Visit get kion.com slash skinny for 20% off. Again, that's get kionkion.com slash skinny for 20% off.
Starting point is 01:00:00 I am big on protein. Who isn't? But I like to know about where my protein, specifically the powder is coming from. And the protein powder that I give my kids that I love to is a little trick. I use paleo Valley's chocolate bone broth protein powder. It's so good. The ingredients are amazing and I tell my kids that it's chocolate water and they are convinced that this is chocolate water. They are so convinced that they ask for it. So it's an amazing hack for them to get 20 grams of protein. Another thing I'll do you guys is I'll get raw chocolate milk from the farmer's market
Starting point is 01:00:43 and then I'll do a scoop of Aalio Valley's chocolate bone broth protein in the chocolate milk. So there are multiple ways to get crafty with this, okay? You got to try it. It's some of the best protein on the market. I've interviewed the founder twice. I like told her what a genuine fan I am. They also have amazing beef sticks and organ complex. If you want to get into the organ arena, like me, this is a good way to start.
Starting point is 01:01:07 Try the organ complex, okay? Get some beef sticks, put them in your purse and up your protein. It is so easy. I am so passionate about this brand because they are so ethical when it comes to ingredients. They really care. And that's what I like. So head to paleoValley.com slash skinny or use code skinny at checkout for 20% off your first purchase. That's paleoValley.com slash skinny or use code skinny at checkout.
Starting point is 01:01:32 Introducing the skinny confidential ice roller. Reimagined. Think a sleeker lines, a softer pink, a custom, buttery dust bag and a silver roller, not pink anymore, that is ice colds. I wanted to do a juge on the iconic ice roller. I wanted to update it. This ice roller for me has always been more than just a tool. It's about helping us depuff and sculpt and calm the skin in a way that feels intentional. And I wanted the ice roller to feel evolved. It's changed. You've changed. So yes, the new gorgeous, stunning, beautiful ice roller is still going to do the same things. It reduces
Starting point is 01:02:15 puffiness and redness in your face. I used it this morning before I put on my makeup. It definitely helps with the under-eye bags. Of course, it helps boost circulation and radiance. I just feel like it really helps stimulate blood flow and gives me that tighter, more radiant skin. And then it also is known to give you a smoother, tighter-looking skin. So what I like to do is I like to combine facial massage with cold therapy. And this really helps give you a really nice foundation before you even apply your skincare. This ice roller for me is a full circle moment. I think that a lot of you bought the ice roller five, six years ago when we launched it. And now I am launching something that feels more in alignment with where you're at. It's so beautiful, you guys. Like it's just
Starting point is 01:03:04 softer and more effortless in every way. And I really put my own touches on every single little step from the packaging to the colors to how it feels to even the roller. It's all been elevated just for you. So the ritual, the Lauren ritual, is you do cold therapy to help fight inflammation. You roll it, you glide it across your face. I put it on my jawline, my neck, I roll it down. Your skin is just going to appear smoother and tighter before you go in for the kill with the skincare and the makeup. Don't skip the cold therapy. The new ice roller is an upgrade designed to meet the standards of today. And I hope you guys love it as much as I do.
Starting point is 01:03:46 This is the beauty tool that started it all. Redesigned to evolve with you. I'm showing it on YouTube too if you're on YouTube, if you're seeing me visually. Get it why it's hot at shop skinny confidential.com. That's shop skinny confidential.com. Is there anything that changed when you, stepped inside the government for you? Anything you changed your thinking on? Well, I mean, I think the big shock to me was how crooked it was inside inefficient. The agency, the agency was not doing its job
Starting point is 01:04:17 at all. I mean, you know, it's the biggest agency in the history of any government, any time in the history of the human race. And it's the biggest agency in our government. It has the, if you looked at just the money we spend, it's the number six economy in the world. It's 20% of the United States economy, and it's the biggest economy in the world, six biggest economy in the world. So they got all this money. We have the worst health of any population. Their job is to make us healthy. And nobody was feeling accountability for that. It was, and then there was just huge amounts of fraud that were, You know, I mean, we're getting, we're allowing $100 billion a year to be stolen from Medicaid, Medicare alone. 100 billion at least.
Starting point is 01:05:09 Why is that not more widely reported on? Well, I mean, I don't think that the mainstream media reports on anything that is really relevant to, you know, what's important, what's happening, and particularly if it's something that is going to. make Democrats look bad. And, you know, I'm very, I'm not partisan person, but one of the things that I found out from people in my agency was they were ordered by the Biden White House not to do program integrity. In other words, not to enforce against fraud. And they said they were told we want to focus on only enrollment and getting more and
Starting point is 01:05:53 more people into the system. So wait, if they caught somebody doing fraud, the mayor. And it was don't prosecute them. Yeah. Even the fraudulent claims that came in that they knew were fraudulent, they were paid. But wouldn't that system incentivize more people to commit fraud? Of course it does. And these entire industries have grown up now.
Starting point is 01:06:13 I mean, I'll give you an example. And they run a lot of times by other nations. For example, in a red state, Florida, there is a giant industry for durable medical equipment. And so wheelchairs and knee braces and that kind of thing. And there's more durable medical equipment companies in Florida than the whole nation combined. And none of them are actually making anything. In fact, we found a hotel that had like 129 rooms, and each one of them was a different durable medical equipment company.
Starting point is 01:06:50 And they steal the patient ID for Americans. and then they claim that they've sold them a wheelchair or a knee brace, and they're making $5 million a month. They just take the money and don't produce anything, they're not helping any money. They take the money and send it to Cuba. And that's tax money. Yeah, it's all our money from my programs.
Starting point is 01:07:11 And it's easy to spot. Anybody could spot it, but they just weren't doing it. And the same thing is true. I mean, I can give you hundreds of examples. But Los Angeles, there's more hospice company. and the entire nation combined. They're mainly operated by Russian mobsters. And they claim to be taking care of people who are dying
Starting point is 01:07:36 and charging the federal government in their homes. So it's home care. So they're providing nurses to somebody who is dying in their own home. And it's all fraudulent. You know what the mortality rate is for these Russian hospices in Los Angeles? they have a 100% survival rate. Nobody ever dies. So they're in a hospice.
Starting point is 01:08:02 They're just billed eternally. And the people don't actually exist. They, you know, they're just patient IDs that they've stolen. The same was true with the, you know, the Somali mob in Minnesota, which, you know, they used to be that like 30 years ago, Medicaid and Medicare, are paid if you got a medical procedure. So if you had a hernia operation, we would pay for a hospital, the doctors, the nurses, the material. We could tell what we were paying for because you had a scar on you. You had a licensed nurse, licensed doctors, and they went through the process. Then we started paying for patient support and for elderly support. So if you, you know,
Starting point is 01:08:54 are somebody who has some kind of disability, including just old age, and your family would normally buy you groceries. Now we pay your family to buy your groceries. We pay somebody to take you to your hospital visits. We pay somebody to balance your checkbook. Well, that is just an enormous opportunity for fraud. And we pay people to take care of children with autism. So if you have six family members, the mob would come to you and say, we'll get a doctor to say that each one of those has autism.
Starting point is 01:09:30 And then we will pay people, we'll get people and pay them to take care of them. But the care is not actually happening. Nobody actually shows up. We're getting billed for it. And that money was going back to Somalia and to Boko Haram and other terrorist groups, you know, hundreds of millions of dollars. we were expecting the autism rate you know the autism care program in minneapolis should have caused us about three million dollars a year it was costing us 400 million a year whoa that was all stolen money today the number one job in new york is home care so it's it's people doing
Starting point is 01:10:14 things that a family member would normally do i you know drive the grandmother around buy her groceries etc. Now they can charge the federal government for it. And, you know, it was well intentioned because people said if we, you know, this, the grandma keeps going back to the emergency room every time she gets a little sick or she gets hungry or whatever. And if we had somebody taking care of her at home, she wouldn't go to the emergency room and we'll save money. So they made that system, it's called a waiver system, with the good intentions that it would be good to take care of people in their own homes instead of to send them to the hospital. But what happened is it was immediately abused. So now, like I say, the number one job in New York, of all the jobs in New York, of all the industries that that state has,
Starting point is 01:11:08 number one occupation is home care. And they're doing things that a family. member used to do. What's frustrating about this is if anybody starts to, it sounds like if people start to work on this problem, immediately people can say, how, you're taking care away from the sick, which is like, it's like, no, we got to root. But we're doing the opposite of that. We're making sure that the people who actually, these programs were designed to have the money, because when you take that money away, it comes from somebody else. And the programs are, you know, are, you know, we need the money for the people who are needy, who deserve it. Yeah. I have to ask you, sorry to switch gears,
Starting point is 01:11:50 but about your wife. Your wife was on the show. What are the wellness practices that you guys do together? A big switch. We are really, we couldn't be more different, which I think is one of the reasons we get along, but she does yoga, she does Pilates, and she's basically a vegetarian, kind of a pescatarian. And so, you know, we have to meet, cook different meals. There's nothing that she likes to eat that I want to eat and vice versa. That sounds like marriage. Yeah. I got to ask you about the jeans.
Starting point is 01:12:29 The jeans, cold plunging, the jeans working out. This is like become a brand. What's going on with the jeans? Well, originally I... Am I cold plunging wrong? Do I need to be wearing jeans? Please don't. originally I you know I would go I was just had a busy schedule always so I would
Starting point is 01:12:47 go hiking with my dogs in the morning and then I would go straight to the gym in my jeans and you know it was just a convenience to work out and then when I was campaigning a couple of people took pictures of me in the gym wearing jeans and then I don't know then I just got in too deep you are in pretty deep now so yeah and you know when we did it I did that with kid rock it did it kind of as a gag But it worked. I mean, you know, it's the video went nuts. That video went nuts. And it's what we wanted to happen is that people, you know, get inspired to work out. So in whatever, whatever clothing they want.
Starting point is 01:13:28 Who's better at cold plunging, you or kid rock? I'm sure he is. I don't have a cold plunge in my house. He's got it. He's better. It's not a skill that I think you actually develop. Just like, okay, I'm going to do this. I'm pretty gnarly. I could come in jeans. I'm pretty good at cold plunging, Bobby. How long do you stay in there?
Starting point is 01:13:48 I could stay in there for four minutes. She can stay a long time. But I could do three sets of four. So I could do four, sauna, four, sauna, four. Women have higher pain tolerance. I'm a glutton for punishment with that. Can we talk real quick about some cutting edge health practices? We have a lot of people that come on and they talk about peptides.
Starting point is 01:14:04 They talk about hormones. Where do you see this space going from a regulatory perspective? I think there's a lot of people getting interested in GLP. and, you know, and hormone replacement, but there's a lot of hesitation because people don't know if it's efficacious, if it's safe, who to trust, who not to trust, and I guess from the seat that you said, and what would you tell people?
Starting point is 01:14:23 Well, I mean, with the GLP, now the companies are bruising. There was a shortage of GPs for a while. And so you had the compounding pharmacies make it because they could legally make it during the shortage. Now there's no shortage, and not only that, but the price has now dropped dramatically. And so I think you're going to not see, and we're also now enforcing against the compounders
Starting point is 01:14:49 who are doing mass marketing, which they're not legally allowed to do anyway. The compounders are supposed to be for doctors who prescribe an individual patient a unique formulation of that particular molecule. That specific patient. Yeah, that the patient can't get off the shelf because there's a shelf, it'll make it in 50 milligrams or 10 milligrams, and let's say you need 30 milligrams.
Starting point is 01:15:15 The compounder will make it like that, and if you have certain allergies, he'll make it with a twist so that that doesn't provoke an allergic reaction. So I think the GLPs, people are going to be getting for the manufacturers. That's the safest thing because the API plants that actually make the components of that GLP, are inspected by the FDA. They're mainly in China or India. We inspect them with peptides. That market was thrown into chaos because the Biden administration illegally moved 19 peptides to Category 2.
Starting point is 01:15:57 And Category 2 says, do not formulate. Is that like a BPC 157, all those things? Yeah, those were moved. And so you had ethical compounders. who were buying legal API from FDA inspected plans, we shut them all down, and we created a black market where people are sending our selling,
Starting point is 01:16:19 supposedly selling apt to huts for research purposes and for animal purposes, but they're marketing to be humans through influencers. And that's the illegal. You can't do that. And so, but we have created this multibillion, black market. And what I'm working on now is trying to move those so that they will be available to the
Starting point is 01:16:45 public. And they'll be available from, you know, through ethical. Safeway. Compounders who are buying them from FDA inspected plants. So if people right now have maybe seen, especially like for the audience, if they've seen maybe these influencers or people talking about this and they're worried about, like, what would you tell those people to be cautious about right now while you guys are transitioning? Well, if you're buying the peptides from a, from, you know, a research-grade peptide or an animal peptide, you have no idea what you're getting because the plant is definitely not inspected.
Starting point is 01:17:16 And, you know, we've looked at some of them and they're not, they're not what they say they are. Okay. Oh, you have no idea what you're getting. With everything you guys are handling right now, what criticism do you think has been fair as it relates to what you guys are working on, if any? I think we've done a good job. I don't think, I think most of the criticism is, again, about stuff that we didn't do, or it's, you know, it's a lot of noise. I mean, you know, I would love to talk to somebody who is, you know, who wants to criticize me about some position that I supposedly have. Because I think most of the time they go away, say, oh, okay, well, this.
Starting point is 01:18:01 makes a lot of sense. Well, I will say you come prepared, so I think a lot of people are nervous about that debate. Was Terry Black's barbecue good yesterday? Well, I went three days in a row, so I guess it was good. Oh my God, I got to tell my parents to go three days in a row. Yeah, it's pretty good. Okay. What's your order?
Starting point is 01:18:21 We got a selection of, you know, the ribs and the brisket, the whole nine yards. Last question. When you look back on what you're trying to come. accomplish here years from now. What are you hoping that you accomplish? What do you want the big takeaway to be? And what do you want the Maha movement to have the first? I mean, my objective for 20 years has been to end the chronic disease epidemic. And I think we're going to make a dent in it in the next three years, a big dent. Secretary Robert Kennedy, Jr. Thank you for doing this. You're great. Appreciate you, man. Thank you. Thank you very much.

There aren't comments yet for this episode. Click on any sentence in the transcript to leave a comment.