The Skinny Confidential Him & Her Podcast - Wellness Practices That Will Enhance Your Life, Essential Supplements & Nutritional Gaps Ft. Chervin Jafarieh Founder Of Cymbiotika

Episode Date: January 20, 2022

#428: On today's episode we are joined by Chervin Jafarieh. Chervin is one of the most respected and influential health experts in the world. In 2017, Chervin founded Cymbiotika— an innovative wellness company that designs sophisticated, organic nutritional formulations scientifically proven to increase vitality and longevity by filling the nutritional gaps from a typical modern-day diet. Today we discuss essential supplements, wellness practices that will enhance your life and nutritional gaps.  This Episode Is Brought To You By CYMBIOTIKA To learn more about Cymbiotika click HERE To connect with Chervin Jafarih click HERE Lauryn's favorite Cymbiotika product HERE Michael's favorite Cymbiotika product HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Produced by Dear Media 

The following podcast is a Dear Media production. This episode is brought to you by Symbiotica. She's a lifestyle blogger extraordinaire. Fantastic. And he's a serial entrepreneur. A very smart cookie. And now Lauren Everts and Michael Bostic are bringing you along for the ride. Get ready for some major realness.

Welcome to the Skinny Confidential, him and her. Aha. People are doing that every single day. They're covering up the check engine lights and the warnings and their body and their spirit is a billion times more valuable than any $10 million hypercar. There's no comparison, but we've lost the value of self. There's been a breakdown on how valuable we perceive ourselves. We've been destroyed in so many areas.

And it's a social conditioning. It's an emotional conditioning. It's this social media onslaught. It's the fear-based stuff. We're in a fear-based world right now. Welcome back to the Skinny Confidential Him and Her Show. I just had a sip of my tea with my liquid gold in it. You're going to find out what liquid gold is in this episode. Don't worry. We're also doing a fun giveaway, but I'll let Michael kick it off with a little intro. Yes, we have the founder of Symbiotica, one of our favorite supplement

companies on the show today. Chervin Jaffrey is on the show. We have been talking lately about supplements and supplementation and proper supplementation and things that we can do to enhance our health. And this episode is perfect for everybody that is interested in taking their health to the next level. We really go all over the place in this one with Shervin. He is a wealth of knowledge and we get really, really granular. So again, if you're into enhancing your health, taking that next step, supplementing, figuring out what you're missing in your body, this episode is for you. You should know too, at the end of this episode, we have a giveaway. It's a beauty giveaway. We're giving away a bunch of beautifying supplements, minerals, all different kinds of things. It's a Lauren-esque package. I would definitely

recommend the liquid gold. And like I said, we'll get into it in this episode. This episode goes all over the place. You're going to learn everything health and wellness. I was so intrigued by this conversation. I am so excited for you guys to hear it. On that note, let's welcome Cherven to the Skinny Confidential Him and Her podcast. This is the Skinny Confidential Him and Her. You know what, honey? I don't know if I believe in marriage either. Yeah, let's start there. What do we not believe about marriage? Let's just kick it off. I've been taking the plunge and now I'm like, oh shit, did I make a mistake here? Yeah. Well,

I don't think we could say individuality, you made a mistake because that's your situation. I think we all have our own identity and perspective. I think having the state recognize a union between two people and delegating taxes and delegating rules and laws and regulations, I think that intertwines with the cosmic union of a man and woman or a man and man or whatever it is. I don't like a third party regulating. I don't like a third party regulating anything just while we're at it. Just let's throw that in there. So you guys are life partners. When did you guys meet?

We have Jamie here, who's his life partner. Here we go. We met five, six years ago through mutual friends. She was a very popular detox specialist in terms of biochemical detoxification, not drugs or alcohol. But I guess you can relate those two a little bit as well. And we had mutual friends in the scene. And the scene was about experimenting you know, experimenting with fundamental spirituality

and snapping out of the, you know, the framework of materialism. And we're doing really cool stuff. And so we met in that circle and then from there developed a friendship. We were both in relationships at the time, but there was a connection. Okay, so let's go way back before five years.

Let's go way, way, way connection. Okay. So let's go way back before five years. Let's go way, way, way back. Sure. How did you even get interested in what you're doing, health and wellness? Yeah, I get that asked all the time. I think it's definitely some kind of karma at play through my ancestors and looking at the lineages. I'm just the cosmic goo of all my great, great, great family members. But in this life, I was born from immigrant parents that came to America and they had a different perspective on life. And they were able to share a lot of the traditional beauty, ancient modalities and concepts with me at an early age. And they're two Iranian parents from the old world.

And if you think about it on a chronological level, out of thousands and thousands of generations above me, they were pure blood Iranians from one part Persia. And I was the first born son out of thousands of generations that was born in a different place, a different mindset, a different consciousness. And that was, that really stuck out. And so I'm this American kid with these two Persian parents.

And so I'm learning a balance of the beauty of the American culture, which has so much power and so much energy and so much desire to want to succeed in certain things while being humbled by the ancient practices of Iran. And when did your parents come here? They came here in 1975. My dad came to Utah to get his master's degree. And then they had my sister. And then I was born in the early 80s.

We didn't go back because the war broke out. And so, you know, circumstances left me here. You know, that's why I was asking because we've had some guests on the show that, you know, different time periods coming from the same places, like when the war broke out, they came or even prior. So that's why I was just curious at the circumstances and how your parents came to be here. And were you born in Utah or were you, we were talking about- Born in San Diego.

Born in San Diego. Okay, cool. La Jolla kid. Yeah. It's not a bad place to be born. Yeah, no. What is a wellness thing that you can remember your mom or dad doing? Like maybe something little that was unique.

They use sea salt, you know, which is very fascinating because it's like my go-to for almost anything today, whether it's regulating cortisol or, you know, elevating blood pressure naturally, or when you rise every day, sea salts, you know, fundamental electrolytes, you know, it's a combination of chlorides that turn the body on and activate the body. We're electrical bodies. So our bodies are electrical before they're chemical. That's why the sun is so empowering. That's why we use red light therapy. That's why we ground to the earth.

Sea salt was used at an early age for me and my father and mother swore by it. And they used it to make all their pickling food too. So that was really traditional. And so my mom was always taking really epic vegetables from our garden and pickling them with sea salt and teaching me the fundamentals of gut health at such an early age. I remember being four or five learning about these things. And then as time went on, I started to really embody them. And I always felt like I was standing out above all the other kids that had no idea of any of these concepts. So I really had so much gratitude at an early age. I think these types

of things taught me at an early age that there's so much more outside of anything material that are being shoved down the minds and hearts of children today. I love that you mentioned grounding. Yes. Just can we take a side note and can you tell my husband why he needs to ground his feet outside every single morning? He doesn't listen to me. I'm starting to listen. I've learned a lot. We were talking today and she's like, what do you love about me? And I said, there's so many things I've learned from Lauren. And you even talk about sea salt or gut health. And I think this is a typical American diet. Like these are things that I think many of us and many of the listeners just aren't, weren't taught about when they were growing up. We didn't learn about grounding. I didn't learn

about gut health. There's all these things. I'm learning about them now in my 30s, prominently from people like yourself and doing this show. But there's probably a little bit of a tragedy there that so many of us go through life in this country without even thinking about some of these things that are one, cost effective and two, so good for you. Yeah, your parents had you grounding in the carpet. Can you talk about grounding in the earth? Yeah, 100%. You know, what you just said, it reminds me of a quote I always say, we've forgotten what we've forgotten. So it's like we've almost lost touch of the basic needs and the simplicities of life. So we live in artificial boxes regulated by artificial

temperature, regulated by artificial lights. Our mother, the designer of this, whatever god you have, has taken principles of our physiology and applied it to nature. Whether that's the sun, that's the radiation from the sun, or the Schumann resonance of the earth, or the salts of the earth. And so when you ground to the earth, you're basically connecting your physical avatar, which is a carbon-based avatar, which is electrical, to receive the impulse from our earth's magnetization.

And that is a bounce rate of an electrical charge. And it's in a negative biofield. That negative charge has been proven to lower runaway inflammation and free radicals throughout the entire body. And that's just one physiological effect because if you're lowering inflammation and you're lowering free radical damage in the body

just by putting your feet in the ocean, think about all the other thousands and thousands and thousands of biochemical reactions that are happening in the body that regulate mood, stress, depression, your ability to manifest, your ability to digest foods, your ability to recreate collagen, your ability to get smarter every day, your ability to have passion in what you do. We have been surrendered and I would say dismantled as a species.

And I sometimes try to step back on being too radical in some of the ways that I look at our situation. But there's a reason why our health is failing. There's a reason why we're in trillions of dollars of debt in this country. There's a reason why of all the developed countries in the world, we spend the most money on healthcare, yet we have the worst obesity rate. We have the worst cancer rate. We have the highest level of heart disease. We have the highest level of new exotic diseases that are popping up. Cancers, lymphomas, diabetes, metabolic diseases, all of these things. And it's a combination of forgetting who we are, where we come from, and our design. If you tell someone, hey, what does

the elemental mineral copper do for your body? How many people on the street would have any idea what copper does? No one. I mean, I've done that. I've gone around just... What does it do? I use a copper tongue scraper. Copper is great. Copper for your tongue is good because it's killing viruses and bacterias and pathogens. Copper has a subatomic particle mass, which is its energy signature. Just like silver has an energy signature. Gold has an energy signature. Vanadium has all these things. Zinc, all of these have a specific signal. Copper is very interesting. It's regulating our body's homeostatic presence in terms of how things in the body thrive, including parasites and other things like that. Copper displaces certain minerals,

including zinc, and it keeps a regulatory issue in the body in terms of our immune system. Copper is so freaking powerful. That zinc product right there is a combination of zinc, copper, and selenium. And it's one of my favorite go-tos. But the whole point of what I was saying is that we've forgotten what we've forgotten. And we're taking everything you mentioned earlier about instant gratification. It's just like, okay, what can I hear right now that's going to appease me? No, we have to slow things down. We have to understand that we have a very diverse ecosystem within us. And that there's laws to this game.

There's laws to our reality. There's laws to our nutrition. There's laws to our nutrition. And that was really how I was as a child. I started to slow things down and step away from the rat race of regular curriculum, regular state-sponsored school systems and all that stuff. And then that led me to my mentorship at age nine, where I was really looking at

kind of a biodynamic perspective to life. And that's my Waldorf education and Rudolf Steiner influence is what I'm bringing to the table with Symbiotica and the entire team and this entire movement. We don't want to throw, we don't want to add too many things. We want to, people ask me, how do I cleanse my body? How do I get healthy, Cherven? And I'm like, before we have to do some extreme exotic cleanse or add XYZ, let's start removing things that are causing strife in the body. Something that we should remove. Give us an example. Artificial light. Okay. Totally agree

with you. Totally agree with you. I call it DMV light. That's right. Nothing worse. I like that. It's just really nothing worse. It tricks everything in the body. It tricks our hormones. It tricks our circadian rhythm, our biorhythm, our biological clock, all of those things. How about the water we're bathing in?

Everyone's like, okay, what water am I drinking? What water are you bathing in? And they go, oh, that makes sense. Your skin's the biggest organ. So you're absorbing everything. No, not even that. The fastest way of getting a chemical into the body is through the lungs. By far, not even close. That's where- Oh, you're breathing all the steam. You breathe in all the vapors from hot showers. So what do you do?

Well, first you realize what's in your municipal water, which is not only fluoride, but really weird, weird stuff like plastics. Oh, God. Like fluoramine stuff like plastics. Oh God. I can't even shower. You can't even shower. These things interact. You hate showering anyway. I do hate showering.

I shower once a week. Let's be honest. I do shower. I do three minutes of freezing cold. I'm going to hold you accountable. Let's go ahead. The cold showers are tough. I like the full submersion.

It's a little bit easier. There's something called trihalomethanes. These are combinations of chlorine and organic compounds that turn into a massive carcinogen. And we're breathing that into our lung. It gets stuck in our alveoli. This is where hemoglobin and iron meet each other to produce oxygenated blood. And this stuff is getting into everyone's lungs instantaneously. And we're

worrying about this calorie or this carbohydrate. Get the hell out of here. What the hell are you talking about? You're pumping your body filled with so many petrochemicals every single day. You never had a chance. And Dr. David Sinclair, I consider him a colleague and an amazing being. I love some of the stuff that he does. He launched a podcast, didn't he? He did. Yep. I think I just heard that first episode. A longevity podcast.

That's right. And I think they did it online on Instagram or something first. And I've read his materials and stuff like that. And I agree with his postulation that we have a health span and we have a disease span. And you're supposed to live in that health span for however long, decades. And then once you cross into the disease span, you're in a disease span. And you're supposed to, you live in that health span for however long, decades. And then once you cross into the disease span, you're in the disease span.

It's preventative healthcare is the ticket. Trying to chase it and hit it with drugs and hit it with toxins. There's no way. It's like trying to clean a polluted lake with toxic waste.

It doesn't work that way. We have to keep the vessel thriving. We have to keep it way. We have to keep the vessel thriving. We have to keep it energetic. We have to keep it oxygenated. The body needs to move. Stagnation is the root of all disease. I can go on and on and on. So the fundamentals, I rise every day with gratitude. I'm working my butt off to not have to be around electronic devices. It's a major burden in my own reality. And I'm aware of it. I'm not in denial about things in my life, which is really key. We put things under the rug.

It's just a natural element to want to escape. Most of my conversations that I talk about is escapism. I think escapism is the core problem of everything we're dealing with today. Elaborate. Well, we want to escape all the facts. We want to escape all the truths. And how do we escape? We escape by thinking about something else.

We escape by getting on social media and looking at a thousand different lives in a span of five minutes. Children are learning that at an early age right now. I remember when I was a kid, I was in the canyons of University City and Del Mar. I think we're the last generation that grew up without technology, right? Totally. I didn't get a smartphone. I don't think you got one until I was almost out of college.

Exactly. We can look at the physiology of us versus that physiology. We're losing generations right now. We have our daughter and she's two years old and she'll pull up, she'll grab Lauren's phone sometimes or my phone and open Spotify and like navigate to her song.

It's crazy. Insane. It's crazy that she knows how to do that at that age. I'm trying to keep it away from her, but still. Some parents will see the, oh, there's an intelligence growing because of that. They're exercising parts of their brain, sure.

But they're also losing that snap reflex of so many things this creator has designed with us. And we're losing the intelligence factor highly. And it's affecting the emotional reaction. It's affecting empathy. So people are losing that empathetic touch where they can actually care about people. It's more ego-driven. Me, me, me, me, me. And they're not having, you know,

kind of this utopic energy of connection. No phone for her. The phone is no. I highly advise regulating it to the best of your ability. How's your... She's two. She'll be two at the end of this month. I want to go back because I have...

She's not like on there all the time. But I guess what I'm pointing out is that even at two, she's able to look at these things and get on and start now. And it's crazy because we didn't have these things or weren't able to figure them out. What's that doing to her brain? What's that doing to certain parts of her body that is designed to only be out in nature

and connecting to the spirits of the land. And again, that's a Waldorf principle. You don't force a curriculum onto a child. You let them develop their own faculties as their soul carnates into the vessel, which in my estimation doesn't happen until age five, six, and seven. They're not fully capacitated until around six or seven. And the brain of a child's in theta brainwave until about seven. Are you familiar with Dr. Bruce Lipton's work, The Biology of Belief? No. This is fascinating stuff. I mean, you're familiar with epigenetics, right? So epi meaning above the

genetic profile. We always were taught, oh, it's his genetics. It's her genetics. It's the genes. It's this and that. We now know 98% of all the genetic coding is based on environmental factors. What we do every day, the emotions that we experience, the visions, the sight, the touch, the smells, the oxytocin from the mother, the love, all of these compounds create an epigenetic code system for the body to evolve and the mind to evolve with it. And we're detonating those natural laws of evolution with children today. And by doing such, we're changing the physiology of humanity right now. I mean, it's happening where we got mothers with amalgams in their mouth,

you know, that's shooting mercury loads into their brain. They're having children. I can go on and on. We have wifi technology, which is shooting crazy amounts of radiation out. We're getting bombarded 24-7. Now, again, I don't want to scare anyone. I'm not a doomsday guy, but I'm approaching this through science and also through more of an energetic wisdom. We have to be aware of these things or we can escape and we can put the game on. We can drink the alcohol. We can drink the alcohol we can do the drugs we can bury ourselves with food we can bury ourselves with drama we can watch tv that's constantly taking us out of our presence we can be stuck on the gregorian calendar which is another

thing that i talk about is that we're on this fake pseudo calendar system who said the gregorian calendar is how we should be living our lives jan January to December, 52 weeks, Monday through Sunday, you work during the weekdays, which is word magic. Why is it week? To the weekend, we get up every morning. Why are we morning? We should be rising every day. We're filled with so many things that have been ripping our essence out and have been removing our presence. And when you're escaping, I'm telling you right now, you don't give a shit about your health. You don't give a shit about the person next to you. You're completely in some kind of weird hypnotic trip. And a big portion of our population is in that trip right now. That's why we give our power away to authority that has no

benevolent agenda whatsoever. And by giving away our power, we lose our respect for ourselves. We lose our ability to grow our faculties. We lose our ability to raise our children properly. And we just think, oh, you know, whatever. How did we get here? How is that a vision of paradise? Visions of paradise is like being present with family, thriving in your body, knowing every day you're going to get better, being so conscious of the seasons, being aware of our cosmology,

having a connection to the food that we eat. Again, Symbiotica was literally birthed out of everything that I'm talking about right now. It's having pure intentions and using practical discernment with every decision we make in our lives. And it's not this like, I don't have, I'm not a robot, but I practice these rituals that the awareness is now there and now I can operate freely with it. And instead of continuing to make mistakes and hitting roadblocks, I'm now feeling less challenged in certain areas. So I can go

faster in my life. I can achieve more. Well, let's talk about that for a second. So I think a lot like, and we've fallen guilty to this too. And probably some of the episodes on this show has contributed to this. But I think a lot of people in life, and I think especially in our upbringing with our previous generations, they're looking for the quick fix. Like something happens and they're like, okay, well, this happened and what's the quick thing I can do now? Or I'm out of shape. What's something I can take immediately so I can get back in shape? Or my relationship's falling apart.

Like where do I need to go? There's very little thought into like slowing down. What's the groundwork? Like what's the actual process? It's just like I need the the bandaid quick fix solution. And I think that's relevant to talk about here because even in the last two years we've been in, it's clear as a country, as a world, like our health is a, you know, it's in jeopardy, right?

Like we are not as healthy as we should be as humans on this planet. Every system, every major system is falling apart as we speak right now. That's a fact. Yeah. And people are, okay, so we've realized this now, like what's the quick fix? But I think there's not enough conversation, especially from leaders in the world about like, okay, what are the things we need to slow down and get back

to? In your mind, if you could highlight a few of those things, what are they? Health. I mean, health is number one. So that's why we focus on health. If you don't have your faculties, and I use the word faculty, meaning your ability to think, your ability to relate with someone, your ability to love, your ability to take care of yourself, your ability to meditate. If you don't have those basic faculties, you got nothing. And I'm speaking as an individual, but I'm also speaking as the macrocosm because this pushes out in a flood of consciousness. Can you get really granular with that though? What are some pillars that you live by every single day? It sounds like meditation is one of them, supplementation. Can you give us really specific ones? Yeah. So number one is a clear

direction of what your day is going to look like. Really getting into what your focus is and stepping into what we call the dharma, so the embodied lifestyle. You're not just doing things to get by. You're deep down inside. You have a plan. Failing the plan is planning to fail. And all of the stuff we can talk about, hydration, proper pH in the body, mineralization, proper sleep, proper digestion, proper assimilation, proper elimination, all of these things at the core of it is having a plan, right? So again, I can get granular on individual things, but if we're missing this concept of how you do anything is how you do everything, you're missing the whole thing.

And you're just going to be grasping at straws. You're just going to be looking for the one pill quick fix, the pharmaceutical approach. I mean, and to harp back onto that, we talked about escapism, right? What is the pharmaceutical industry? It's escapism. It's symptomology, right?

You have a pain somewhere. You have a rash somewhere. You have an autoimmune somewhere. Let's take this. It's going to sever the nerve connection so you don't feel the symptom. How crazy is that? How do we get to the position where we don't want to listen to our body? That right there is fundamental to health. That's fundamental to abundance. That's fundamental to love, to tradition, to living a life that's so valued.

And we are in that state of affairs right now that majority of the populace, they just want to turn off the noise. Imagine this. I have friends that are into very nice cars. They like hyper cars and all this. Can you imagine you get a $10 million, whatever, Bugatti, whatever car, you drive it off the lot, you're on PCH, and all of a sudden, four check engine lights come on and something's wrong, right? What do you do? Do you pull over immediately, call the dealership and have them flatbed tow that? Or do you reach in your pocket,

grab scotch tape and cover the check engine lights and you don't want to hear it? People are doing that every single day. They're covering up the check engine lights and you don't want to hear it. People are doing that every single day. They're covering up the check engine lights and the warnings and their body and their spirit is a billion times more valuable than any $10 million hypercar. There's no comparison, but we've lost the value of self. There's been a breakdown on how valuable we perceive ourselves. We've been destroyed in so many areas. And it's a social conditioning. It's an emotional conditioning.

It's the social media onslaught. It's the fear-based stuff. We're in a fear-based world right now. You turn on the news, everything is fear. What happens to you physiologically when fear happens? Cortisol is released, right? Then epinephrine, then other different hormones are released. What do you want to do?

I would even go further on that. Yeah, I love it. Let's go further. I feel the energy of the world for the last two years has been fear, but I'm starting to feel, and I just started to feel this in the holiday season, that people are burnt out from the fear. Yeah. So the cortisol has been pushed so far down our throats that we're finally just so burnt out.

I feel everyone I talk to is tired. They're cranky. They're impatient. They're over it. Of course. So what are some things? Because their adrenals are destroyed. That's what I feel. Their kidneys aren't working. Their lymphatic system's backed up. The pumps aren't

working. Their hypothalamus isn't working. The T3 in their body is not regulating anymore. Probably their vitamin D storages are gone. Their metabolic diseases are being produced in the body. They're highly acidic. I mean, I can go on and on. The human physiology is a very, very delicate being. We have to have a homeostasis for us to stay in balance and for us to stay healthy. And all of those things are so critical. We lose sense of how powerful senses are. You take on a story like that of fear and anxiety

that changes the entire alchemy of the human body. It's a micro trauma too. Like no one's addressing that the world has had a, whether macro, micro trauma and that you have to heal from that too. You've talked about the problem. I want to know the solution. And what I mean by that is what are some things that you have in your toolbox that you go to? It could be super, super tiny that you take B12 every day, or it could be way bigger that you take a walk every day while you do conference calls. What are some little things? And quickly to add to that fear thing, because I want to get into this. I've seen, and we probably can all think of people in our lives. I've seen highly intelligent

and people that perform at extremely high levels completely get derailed with this fear narrative. Like I've seen people that, I'm not going to say I've lost respect, but I've seen people that I used to look to for inspiration and answers and like looking at people like this individual has it together, like completely get derailed by fear and just watch their mind crumble and like to become basically shells of who they were. And it's almost like they've lost their power. 100%. Fear is the ultimate weapon of mass destruction.

Yeah. By far. There's no atomic bomb. The atomic bomb is the seed of fear consciousness. And it's a very powerful thing to be able to control a populace with fear. You can keep them completely distracted and wanting to just escape and not approach the

situation. It's like manipulation 101 though. I don't get how people are not seeing this. Because the human body is suffering. If the human body had been doing rituals their entire life and that were healthy, fear goes off one shoulder and onto the other. But we are human. I fear things. There's many things that I fear. I think about the health of my mother. I think about the health of family and friends. I think about our social economy. I think about all of these things and I feel the burden and the pain. And I think the key is, can you turn that pain into some kind of purpose? And again, to go back to the root, encompassing all of these things, it's having purpose. Why are you here? Do you think you're just flesh and bone and hyper materialism? You're here to just come here, eat some food,

make love, procreate, go to your job, then die of some early born disease? Or are you here because there's a cosmic influence and you're here because your karma wanted to bring you here and you were supposed to bring something to the table to this evolution of this humanity. And look, that's just my brand of bullshit. Anyone can have their own purpose or anything like that. Find purpose in your life. Find a reason why you should be healthy and embody that through your ritualistic practices every day.

Learn about how the body works. It's a tough position to be in though, when somebody is in a fearful state of mind and you don't acknowledge that fear or you don't, you don't agree to accept that that fear is valid. Right. And I think like a lot of what we do with it, like, and not to be political here, but Lauren and I made a decision two years ago that we were going to continue to live in our power and to continue to live life for our purpose and not to basically take into account what was going on in the world. And like some people call that out of touch and some people call, you know, call that privilege or whatever it is. But we basically made a decision to say, we're not going to let the

circumstances of the world stop us from, you know, doing what we want to do, being who we want to be, living how we want to live. A lot of people disagree with that decision. My point is, and it's a tough position to be in. What would they disagree with? They think we should be watching the news. We should be informed. This is a time you should be doing these things or you should be fearful or you should be acknowledging what's going on.

How's that working for them? The subliminal messages. How's that working for you? Yes. Fuck what anyone says. Yes. And that's kind of the attitude we've taken. Agreed.

People, you know, it's hard because if you're looking at a fork in the road and let's say the fork is one, the decision that I just highlighted or two, the decision to live in a fearful state of mind and put your life on hold in many aspects. Once you've, once you've made that decision and you've gone those forks, it's hard to say for a lot of people, Hey, maybe I didn't need to make that decision. And maybe I could have lived normally. But I think that's what you're saying is you're saying be purposeful with whatever decision you make. So if you do decide to listen to the news,

understand the outcomes of that. Like be purposeful with each decision. I think there's a lot of people right now, two years later that have buyer's remorse of the way they've lived their life for the last two years. But it's a very hard thing to acknowledge. It's very hard to say, wait a minute, maybe I made the wrong choice here. And maybe I wasted two years of my life being fearful

for more so than I should have been. 100%. I think that's a combination of cognitive dissonance and ego. The ego doesn't want to admit that maybe I had this whole thing rearranged. So instead of even looking at it, I'm just going to continue even crazier in the path that I've been at. And I don't want to even tell the inner conscious. That's like a Carl Jung philosophy of retracting the inner thoughts that you knew was right the whole time, but you'll never even look at it because your ego is so scarred up from trauma and pain that you've developed throughout the years

that you can't even enter that. And that's why some people decide to go to the jungles and drink ayahuasca. It's almost like, how could I have been so wrong? It's hard to face that. There's been plenty of moments in my life where I've been wrong. And it's like, that's some of the hardest moments.

But I think even more so now. Also, what happened to listening to your intuition? That's what I've wondered. I think that's his point. That's the root of everything is the intuitive power. Again, that's a Rudolf Steiner philosophy is that it's our intuition that creates salvation. It's our intuition that creates health. This is fascinating that we're actually going here.

I'm under the belief system that all disease is the disease of the mind, first and foremost. All disease is developed with some type of mental aberration. It's the mental decline of decision-making that causes disease. Of course, some poor child that's around some radioactive tower is getting their calcium ions exploded from radiation. That can lead to some kind of tumor. But I'm not talking about that. Let's look at this as a whole. Disease starts in the mind. It starts with the decisions you make every day. It starts with the way that you treat yourself and the ideas and concepts you have on your life. From that point on, all the movement from there is governed by the mind. And when I say the mind, I mean the whole ecosystem of every neurotransmitter in the body that's being manufactured from head to toe, from mid center, from heart center,

all the way up to the crown. We're a very complicated system and we got to find that balance there. So back to my rituals question, because my husband sometimes goes macro and I go micro. Rituals, tools that you look towards every single day. Yeah. I like to fast a lot. And I know that's a controversial subject for women. What time to what time? Usually I skip breakfast. It depends on where I'm at. I don't like to have it so set, but I have to go at least 12, 14 hours without consuming food. We have to let the entire system shut down. Even just thinking about food and smelling food triggers 400 different biochemical responses from hydrochloric acid being created in the gut to saliva glands sprouting to liver enzymes getting

activated. Just the thought of food. When you eat food, how many trillions of cells are activated that have to process it, digest it, assimilate it, and then eliminate it? It's a whole heavy burden. And imagine someone has been eating six, seven meals a day for 50 years versus someone who's done one or two meals a day. Think about how much less of a burden on that physical body, not to mention the amount of cognitive growth and expression happens when you're in a fasted state. So I think fasting, going long bouts without food,

connecting to the earth, rising with the sun. We talked about, I'm wearing these blue blockers right here. These are very mild. All of these things are fundamental to the balance of the health. Also, hydration. What kind of water are you drinking? Where is that water coming from? What water bottle do you like?

So I can just buy it. I don't really like too many water bottles. I'm a spring water hunter. Okay, how do we get spring water? So I'm the guy that's running around all over the world hunting springs in Iceland. We go all over the world in Kauai. How do we do something like that at home? How do you do something like that? So findaspring.org will help you locate a spring. And this is intrinsic to everything we're talking about.

We're in a world of artificial realities. We're in a world of artificial food. We can order food and have it delivered to us. We're eating things that weren't ever from the earth. And we're not fighting for things like we're supposed to be. And what I mean by that is we're hunter-gatherers. We have to go with the seasons. And in order to get water, we kind of have some effort to that. You know what I mean? There's something to that. We can't have everything so easy. There's a term to this. It's called horm mean? There's something to that. We can't have everything so easy. There's a term to this. It's called hormesis. That which does not kill you makes you stronger. That's why we jump in cold rivers. That's why we hang upside down for 10 minutes. That's why we go in our infrared sauna. That's why we do these crazy gnarly hikes. That's why we push our body

to go into autophagy, where it's self-cannibalizing things in our body that don't longer serve us. We're taking ourselves to the limit and getting uncomfortable. That is such a profound way to stay alive. I can go stay at an epic five-star resort, have the time of my life. I'm totally cool with living in some kind of balance in this world. At the same time, throw me in the jungles for a month naked with the indigenous and give me every medicine journey they can offer me. I can go and do that too. I want to test my ability to resolve really tough situations. That's important for the mind. That's important for our physiology. That's important for our innate immune system.

That's nature's vaccine right there. Well, it's difficult right now because people are seeking the opposite. They're seeking the easiest way possible. Everything has to be comfortable. Door dash, all this crap. What the fuck? What's going on? How did we get here?

How did we get so lazy? I see overweight kids all the time. Children, 8 to 14, morbidly obese. I don't see a kid that's overeating. I see a kid that's starving for nutrition, that's starving for nutrients. We have to start thinking like that. We have to start realizing how we've lost our way and how we've gotten there. And so again, we've forgotten what we've forgotten. We got to get back to the fundamentals. We got to get back to being a qualitarian. Everyone asks me, Shervin, are you vegan? Are you carnivore? Are you this? Are you frugivore? Are you breatharian? What the hell are

you? I'm a qualitarian. It says that on my profile, qualitarian. I'll do everything with quality based on discernment. What does discernment mean? It means making a decision on something not based on judgment. Judgment is rooted in fear. Discernment is based on facts. It's based on taking an evaluation, a hypothesis, and looking at the science on it and testing it over and over. Well, this is a problem too, because we, again, speaking on comfort, people, even with the language we use, say there's an issue, right? And somebody's, you know, maybe getting out of shape or someone's not eating right. Or someone's out of integrity. Even the language we use, it's like, you can't, you, you can't be blunt anymore. You can't be

discerning. You can't say, Hey, this isn't working because that makes the person feel bad. Are we talking about cancel culture? What are we talking about? I'm talking about just the way, like, even why do we care what the next person is? You shouldn't, but here's what I'm saying is like, even when- Why do we care what the next person is? You shouldn't. But here's what I'm saying is like, even the language we choose to use now as a human species, and like say somebody is out of shape, right? They're out of like, you can't even address that anymore and say, hey, you're my friend.

I want like, because that might hurt someone's feelings. Yeah. We never get to the root of what's going on. That's not real brotherhood. That's not real sisterhood. And that's not real friendship. My friends, they get in my face. They call me higher. We get real uncomfortable. And that is what it's all about. I don't need a bunch of yes men all

around me praising me doing this. God bless you. Thank you for standing up for the cause. That's great. I really appreciate that. It's the people that look me in the eye and can tell me from their discernment because I've given them that gift to have that trust in them. They're not coming at me to attack me. They don't want to tear me down. It's just like a parent. They love you unconditionally. We need to start loving ourselves unconditionally so we can show up for others unconditionally. We got to get out of this fear of being whatever it is, this politically correct bullshit. That is just absurd And that's taking us down to the next level of our bodies breaking down and our relationships breaking down. It's out of control

where we're at. Yeah. Drink your water. Water. Yeah. Water. Water is life. pH, hydration, removes metabolic waste. It pumps the interstitial fluids in our body, allows our cells to communicate. So findthespring.org. Okay. I like Castle Rock too. That's the Shasta water. What else? What little things? Like I'm talking like,

should we do a celery juice? Like what are like little tiny things that you do in your morning and nighttime routine that we can add? It could be anything. Sheila Jeet. Okay. Let's talk. Sheila Jeet. Okay, let's talk about Sheila Jeet. Yeah.

I think it's confident to say that our team at Symbiotica, our entire organization is very proud of this because we all really worked hard for this. I think we offer the most Sheila Jeet on earth right now to the world. We've been doing this for almost four years now and we've built a robust platform of selling Shilajit. Shilajit is the cornerstone of Ayurveda.

You guys familiar with Ayurveda? Yes. Ayurveda is a fundamental way of looking at our inner ecosystem and related to our outer ecosystem in terms of balances of energy, heat, cold, vibration, herbal tonics, all of these things. It's a poem, which is what life should be. It should be fun. Eating should become an art again. It's like we've lost the fact that we just eat and we're staring at things we're just consuming. We're not realizing that we're integrating a live ecosystem

into our ecosystem. It's like a download, like a software. Ayurveda explains that software alliance to perfection. In Ayurvedic, so Shilajit, the conqueror of weakness, all the ancients, the Babas, all the deities all had Shilajit in the material and around all of the stuff in Tibet. So it's basically, it's a combination of humic and fulvic acid and materials and plants that have broken down from pressure in the soil. And it contains all trace minerals and phyto complexes and resins and oils and terpenes and flavonoids, all the things that our body wants without all the calories. Is that the liquid gold?

That's the liquid gold. And all my top athletes, all my number one world athletes are on it. I'm on it twice a day. It immediately removes molecular acidosis out of the body. That's the first thing that it does. So acids that haven't been properly metabolized, that build up in our cells, build up in our joints, get pushed out with Shilajit. It has such a strong electrical negative charge that's pushing out all the free radicals that have positive charges. At the same time, it's feeding our bones.

It's feeding our organs. It's feeding our bones. It's feeding our organs. It's feeding our thyroid. It's feeding our sexual organs. It's feeding our brain. It goes to everywhere in the body that takes a lot of voltage necessary. There's certain parts of the body that demand more voltage. The kidneys demand a lot of voltage. The liver demands a lot of voltage. The heart, most people don't know how the heart's pumping. The heart's an electrical system. The way it's pumping is the inner part of our cells has a baseline acidity of somewhere between four and four and a half pH. pH stands for percentage of hydrogen or parts per hydrogen. The outside of the cell has an alkaline base, which is somewhere between 7.2

and 7.6. That difference between four and seven is massive. It's kind of like a Richter scale. Every 10 basis points is a hundred fold. So just drinking a diet Coke, what that can do to the body in terms of acidity shows you how gnarly that stuff is. So I love talking about this because we're so electrical and this explanation of how the heart beats shows you why these things are so important. The heart is beating because there's a difference between the polarization of inside and outside the cell between four and a half to seven and a half pH. That energetic polarity creates the heartbeat. As we start getting sicker, as we start reaching for foods that don't serve us, we're not doing our cleanses, we're not working out, we're not grounding to the earth, the polarity, you can test this, of the cells start to get closer.

So that four and a half starts to become 4.8. The seven starts to come down to 6.9. Once they get where there's no polarity, your heart stops. That's when people go into cardiac arrest. And what does the doctor do to try to save your life? They hit you with an electrical defibrillator to snap that heart back into a biorhythm. And it separates the pH just a little bit. Most people don't know.

Once you have a heart attack, your chances of having a heart attack skyrocket. And the rest of your life, you're part of that whole system. So we want to create polarization between ourselves and the way that we do that, things like Shilajit, things like proper hydration, things like all the activities that we're talking about, working out, red light therapies, magnesium, proper nutrients. Again, Symbiotica was created because our food supply is shot. We have to get into this. We're supposed to be getting our nutrition from our food. Sure. We're not supposed to be getting it from supplements. Not in America.

We were even talking about magnesium, right? And the soil that we use now is so different than what our ancestors used, right? You just don't... There's no such thing as soil anymore. that we use now is so different than what our ancestors used, right? Like you just don't, you just don't. And everything's fake. Even when it's marketed as healthy, you turn it over and it has some added shit in it. Added shit. Organic is loosely termed. Organic just means it doesn't have herbicide, fungicide, larvicide, insecticide, herbicide, glyphosate. It doesn't mean that it's been biologically charged. You know, The ancient farmers and even the modern farmers of the 18th century of the great plains of North America would move their farms every 12 years because after 12 years, people started to get sick because the food was demineralized.

They would pray for the rains to come and remineralize the soil. Now with modern farming practices, I'm not talking about mainstream farming, but like Korean farming practices, biodynamic farming practices, what we're doing in our farms in Kauai. You got to come to our farm on the North Shore of Kauai. We have the most epic chocolate farm, vanilla farm, fruit farm. I'll show you what we were just there for the last month. It was epic. I mean, that's what life's all about. That soil is alive. It's got a bountiful of minerals and nutrition. And the plants, they use osmosis to take those minerals, they break them apart. So they're small particle size, and then we eat the fruit. And then our body assimilates cellular building walls and structures and chromosomes

in our body through those minerals. At the root of health is mineralization. That's the core. All the other stuff, the fats, the proteins, the vitamins, all that comes after mineralization. Let's talk about this and dive in. And Lauren says I don't get granular, but I will here. I did this post the other day just sharing some supplements I take. And at this point, it is a lot because just probably because I've had so many conversations like this

and I work with a doctor and get my blood work and I kind of like know now what I got to tap into. But I was very hesitant. People reached out and said, well, what should I do? What are like the keys? And I'm like, one, I'm not a health expert. Two, what I'm doing may not work for the people just because of, you know, I'm looking at my composition and saying, okay, this is what I need or don't. But from your perspective, especially running Symbiotica, core set of supplements or things that we're not getting

in our body that you would say across the board, this is a good place to start. Like, what would those be? Magnesium, number one. we're so magnesium deficient it's out of control and when magnesium starts to go deficient then all the other minerals start to fall in place magnesium and calcium which is you know two of the most important minerals and the most abundant minerals in the body they work to balance each other out so if you don't have magnesium what maybe people don't even realize you can't handle stress if you don't have magnesium, maybe people don't even realize. You can't handle stress. You can't have proper muscle contractions. Your thyroid stops working.

Your metabolic rate stops. Your ability to build collagen stops. Your ability for cells to communicate stops. That's the main thing. If you get into the spiritual aspect of how minerals work, magnesium is what cells use to connect with each other. It's a coenzyme.

It's a cofactor. It has over 600 enzymatic processes that it relates to. And we're completely shot as a human race in magnesium storages. And then we're throwing things like coffee and all of these things that displace magnesium when we're already deficient. It's out of control. We've completely lost our mind. You think we've got to a place

where we don't even know we're deficient because they're so deficient that people don't even realize what they're missing. Absolutely. We shouldn't have to feel like we have to stimulate. Stimulating is a perfect causality for the fact that we're demineralized. If you're completely mineralized, you can't even handle stimulants. You want nothing to do with it. It's this trying to catch up to our autonomic nervous system with stimulants is a core reason of showing physiologically that we're completely demineralized. So magnesium is critical. We have a couple of different forms of magnesium. One of the main ones we have is the magnesium L-threonate. I specifically wanted to do this one

because I've been researching this one for a long time. It was developed at MIT. They were able to attach it to a vitamin C and a chloride, which allows it to cross the blood-brain barrier. We are very deficient of magnesium in our brains. And that has catastrophic effects. And we're heading towards massive amounts of neurodegenerative diseases right now. People are coming up with Parkinson's, ALS, I can go on and on.

It's at epidemic rates. This is the pandemic, the fact that we're demineralized. So that form of magnesium, we did 1300 milligrams in there. And everything, again, was symbiotica for the most part. I'd say 75% of our products are in liposomal form, meaning they're now turned into food. We're supposed to be getting our nutrition from food. So we chew the food. So liposomal just means that it's a food instead of a...

Instead of just a raw material, right? Like in a capsule or whatever. And how much, this may be a stupid question, but how much more do we absorb in liposomal form than we do in pill form? I can't give you an exact, but a lot more. And let me explain why. Oh my God. He just bought all these vitamins. Here we go. Oh my God. Now I got this one. This is alchemy. Me and the Symbiotica team, and I have, you should see our board. I mean, I have some of the top doctors, Stanford, Yale.

These guys and gals are incredible. And we were like, look, we got to bring organic food-based products to the market that everyone has access to, that's not filled with preservatives, that's not filled with sugar. Our products aren't meant to sit in a shelf for two years. This is first batch. This comes out. This should be used within the first year, if not sooner.

See that bottle that's in? That's called Myron Glass. That bottle itself costs more than 99% of the supplements out there by themselves, just the bottle alone. And I told my team, I was like, look, we cannot cheapen anything. We have to do things the right way. The reason why that's in Myron Glass is that protects it from UV light. That protects it at certain nanometer of light

because that has live liposomes in there. That product is alive. It's encoded in something called phosphatidylcholine, which is a very important brain nutrient. And the nutrients get caught in that through a multi-stage process. And so when you take the product, it goes down into your

stomach, the hydrochloric acid doesn't destroy it, and it makes its way into the large intestines and then into the epithelial layer and into the body. If it was just regular outside of that, your body would destroy it. The nutrient absorption would be way less. So this is a way of creating things that your body can actually absorb and you see results and you should see the people's reactions. I have mothers. I mean, we landed in the airport yesterday. A mother ran up to me and was like, what you've done for my children. I don't even know what to say to you. And that's specific to the B12, which is one that you really like. I love the B12.

I do 12 shots under my tongue. I love it. That's our favorite supplement. All of our guides, all the mothers are on that. That is methylcobalamin, which is a methyl form of B12. I'm a little annoyed though

because now he's going to steal my B12. We'll send you more. And does my B12 have to be in the refrigerator? It doesn't have to be. Okay. But if you're not going anywhere and it's going to be at home, keep it at home. Keep it in the fridge. So magnesium number one. Calcium.

B12 number two or It's hard to put orders on these. Maybe. I know it's hard because you don't want to self-diagnose. So broadly that you could say, okay, like you're going to start with symbiotic of magnesium, B12. So to speak on that, our products are complex forms. So it's not just magnesium and it's not just B12. Got it.

That B12 is methylcobalamin, adenosylcobalamin, which is two forms of B12, L-methylfolate, fulvic minerals, pyridoxine, vitamin B6. All of these things are designed to work in synergy together to really create cellular energy. Sounds like this form is probably really good for the mind. It's good for the mind. It's good for the heart. It's good for the liver.

And it's good for women and children, especially. Have you heard of MTHFR gene mutation? Yes, I have. But I would love for you to speak on this because I think a lot of people have this and don't know it. 70% of the population has it in America. They have some variants of it. I have one variant of it.

And most kids today after, I don't know, what's happening with our generation are starting to pick up the gene mutation. Josh, our masseuse talks about this all the time. Do you know what methylation means? Yes. And how do you know? You get a test. You have to get a test. What's a good test to go get?

You just go get a methylation test. Yeah, absolutely. Your local doctor should be able to do that. Anyone should be able to get you that test. And I recommend anyone listening to this, go and see how your body is properly methylating. Methylating is the process of cellular cleansing and the body deciding which cells it's going to keep, which cells it's not going to keep. And that's through a process called apoptosis,

cellular death. And if you're not methylating properly, your inner cells, you can do all the celery juices and all that kind of crap, but your cells are not cleansing itself. And how it shows up in children is that they think they're on the spectrum. They think that they're autistic. It's unbelievable. You don't know how many mothers and some really popular ones I've actually done interviews with and lives with, they just got their kids on this and they were able to change their whole entire makeup, their emotional capacity, their ability to communicate because a child doesn't know why they're suffering inside. And when a child's suffering, they get angry, they get violent,

they don't talk, they isolate themselves, kind of like an injured animal because they don't have the faculties developed on how to communicate this problem. These compounds, it's just nutrition to the body. And our whole thing with Symbiotica, the entire staff, the entire team, we believe in something called orthomolecular medicine, which is the study that nutrient deficiencies lead to anger, frustration, and disease, dis-ease. All of those things are factors by not getting proper nutrients into the body. So we have a two-year-old. Can you give her any supplementation or should we wait till a certain age? Well, I would first see exactly... Okay. So let's approach the two-year-old.

If your two-year-old is getting all the proper things from the mother, right? Because you're breastfeeding, I'm assuming. At two? No. I'm not breastfeeding. You stopped that? Okay, so you stopped? Okay. I mean, I'd like for me, my nipples, I'd like them to be intact. I'm not breastfeeding anymore. Michael's breastfeeding. He was breastfeeding the other night, but my daughter

is not breastfeeding. You can pump it in their milk. No, that would confuse the child. We don't want to do that. Definitely not breastfeeding anymore. By the way, nothing wrong if anyone else is breastfeeding out there. I just simply can't run a company, have sex with my husband, run a podcast, clean the house and breastfeed. I totally get it. Okay. Yeah.

Yeah. See, see, that's another thing. We're living complex lives. We're not just like sitting in the prairie in our tree house. I am not sitting in the prairie. Yeah. Yeah. Yeah. You and I got to be very careful. I'm also worried about, I'm worried about wifi, the blue lights. Let me tell you something. I need to ground in the morning. I can't, I don't have time to breastfeed. You and I were going to jump to another subject

because we're going to get in a lot of trouble here. Okay. So I'm not breastfeeding. So what, so what's the implementation? So if you're not breastfeeding, then it, then it's really what you're offering the child now outside of what you're putting in your body. Okay. And yeah, so I would look at a wide range of our products that we offer. Most of them are perfectly suitable for a two-year-old, including the Synergy B12, obviously at a smaller dose.

Do I just squirt it in her mouth? Yeah, she'll love it. Your children love it. So what do you do? I have a thousand videos of like three-year-olds squirting it in their mouth because everyone's sending it to me. It tastes good, by the way. I want to talk to you about CoQ10 because a lot of people, I think like I'm looking

at some of these supplements here and I think a lot of people don't even like there's the big ones, right? There's like the vitamin C, there's the zinc, there's the D3. People know or even B vitamins, but there's some things here and some ingredients that you've touched on that I don't even think like the high majority of people aren't even aware of. Why did you choose some of these ingredients? Because they all work together. So you mentioned CoQ10. So that formula right there is D3 and RD3 comes from lichen. Again, all food-based. Lichen's a cross between fungi and algae. So we get ours from lichen. It's not some synthetic bullshit. I don't deal

with anything synthetic in our entire product line. We have K2 in there. K2 is, do you know who Weston A. Price is? The famous dentist from the 1920s that discovered a molecule called Activator X. No. Oh, you don't know about that? So anyways, we have K2 in there, both forms, MK4 and MK7 version. This is so important for children. This is so important for men. It's so important. This is what takes free-floating calcium out of the blood and into our bones.

Number one cause of osteoporosis is iron overload and not enough K2 in the body. So the bones are leaching calcium just to keep the body in balance. K2 fixes that fact. We have CoQ10 in there. CoQ10 is a heart antioxidant. It reduces inflammation in the heart drastically. And if you're not eating raw steaks all day long, you're probably not getting enough of it.

We have selenium in there. It's all flavored with organic essential oils. It's all best ever. This is... If you're getting in the sun every day, you're getting good amounts of vitamin D. My book is called Get the Fuck Out of the Sun. So you should buy my book.

Open the shades so you still can get it, but inside your house and you should put your product in your mouth. Is this like for your face or whatever? Meaning like don't just bake in the sun. They get mad about the title, but it's mostly about not going in tanning beds and baking all product in your mouth. Is this like for your face or whatever? Meaning like don't just bake in the sun. Yeah, they get mad about the title, but it's mostly about like not going in tanning beds and baking all day in the sun.

Yeah, that's a nightmare. And you shouldn't be baking in front of the sun all day long. There's windows to the sun magic for sure. 100%. But you should take, I definitely take D. And I have not tried your D yet. I cannot wait to try it. You're going to be blown away. It's

incredible. Should I try it live right now so I can tell the audience? Yeah, go for it. Okay, so tell me exactly what to do. Well, you take the top off. And just so you guys know, it's like a little... Is it just under the tongue for a certain amount of period or do you just swallow it? No, it's liposomal. So it's not sublingual. Sublingual means

it's going through the ventricles or the vesicles. So you don't have to hold it for any period of time. And it doesn't have to be under my tongue. No, no, no, no, no. Okay. So, and I do 12 squirts just like the B12? Yeah, that's a single dose. And you just eat it right away.

That's it. It tastes really good too. And this supports my immune function, enhances calcium absorption, and promotes healthy aging. It's actually really good too. And this supports my immune function, enhances calcium absorption and promotes healthy aging. It's actually really good. Everything is top-notch, high quality. Yeah, it's really good. Try it, Michael. You know, all the raw materials. I mean, how you do anything is how you do everything. I go all over the world to source all the raw materials. Some of our extraction facilities

are in Iceland. Nobody does that. If you look at the supplement industry, it's almost as bad as the pharmaceutical industry. There's so many bad actors that have gotten into it, racing to the bottom just to sell you something. 99% of the companies out there, and I'm not trying to badmouth anyone, but they're marketing companies.

Right. They go to a manufacturer. They say, hey, can you just put our label on this? And then we pay for some Google advertising and here you go. We did the opposite with Symbiotica. We literally built it from scratch. Everything was designed with intention. Our entire team at Symbiotica is involved with every aspect of what we do. So it's not just me. I kind of spearhead things a little bit, but then from there, I bring it to the entire ecosystem of our team. We come up with these formulations and really figure it out. What's the best way of approaching things? This is so random and you might not know about this and I don't know enough about it to speak eloquently on it, but I'm learning all about frequencies right now. And so in our house,

we play Hertz music, the frequencies. And I recently learned that frequencies are also in your food and I would think in your products too. Do you know anything about that or does that sound crazy? That's not crazy at all. Okay. Can you talk about that a little bit? I feel like you're a perfect person. Yeah. So just like sight is some form of magic. We're seeing each other right now, right? What's really happening? Lights bouncing off my face, hitting your retina, going through cones in your eyes, and then hitting the back part of your brain,

then shooting an image through biomimicry chemicals. Okay. That's happening in real time. Yeah, the weirdest thing I've heard about sight is that it's actually not a clear picture. It's like what my brain thinks the picture is. You're interpreting it. Yes.

Okay. But that's a frequency because it's coming through the wave particle of a light. You follow what I'm saying? Yeah. So we're in Laguna Beach. We look out. We see Catalina. We see boats. When I'm saying? Yeah. So we live in, we're in Laguna Beach. We look out,

we see Catalina and we see boats. When I'm looking at that boat, is that boat really out there or is it here? It's a quantum analysis. You can do the same thing with sound. Sound even more so in my opinion than sight because sight's a little bit limiting. Sound is infinite. There's so many nuances to sound that our cells are picking up on and are creating its own identity with. See, the sound bowls are good, Michael. 100%. You can tune out metabolic waste with sound.

And this isn't airy-fairy. This has been studied. You're familiar with cymatics? No. Okay, so sound vibration creates geometrical patterns. They've studied this. They've used salt with it. It's incredible stuff. That has the same impact on our carbon-based life forms. That's what we are. We're made of carbon. When you're around heavy metal or death metal or some crazy shit, you want to throw down. You're ready to jump in

a mosh pit. You're ready to go crazy. When you're listening to country music, it brings on another nuance. When you're listening to Mozart's silhouette, you're feeling something else. When you add vibration to it, especially on a hertz signal, it can change the entire landscape of our metabolic system in our body. It's fascinating stuff. I'm waiting for it. 528 hertz. I called it HZ for like two years and then I just realized it's hertz. No, I'll be honest. I've had like, recently I've had this issue with my eye,

which everybody's aware of now. It's like, and I don't quite know where it came from. Either I like heard it or lack of sleep with it. The child was going through sleep regression for a while. But anyways, it's been fucking me up.

And so I've been going to these different ophthalmologists. What's the issue? It just got blurry in my right eye. Your right eye. Yeah. And it's... Is it a near thing or a far thing? It's a fucking me up. And so I've been going to these different ophthalmologists. What's the issue? It just got blurry in my right eye. Your right eye. Yeah. And it's... Is it a near thing or a far thing? It's a far thing.

It's a far thing. Okay. And there's pressure. And there's pressure. And so it's like, anyways, I've been working on it, but, and I'm going in acupuncturist today. I went last week, but the hurts sound, there's the healing frequency and I've been listening to that.

And I'm not a woo-woo person, but I honestly do think that it's helped a lot and it's getting better. I'm making you more woo-woo though. Yeah. Well, no, for sure. There's science behind this. I got desperate for a minute and was like, okay, a lot of the doctors and a lot of things that was being prescribed was not working. So I started

tapping into a lot of these things and like some of these things that are much easier, much more affordable and much more accessible have been working much better. Much more enjoyable. Yes. Right? And it's getting, it's got a lot better. You didn't believe me. It's still like, I think I've messed working much better. Much more enjoyable. Yes. Right? And it's getting, it's gotten a lot better. It's still like, I think I've messed it up permanently

for just like poor behavior and too much screen time and these things, but it is improving. Let's play a game. Let's play a little game with you, like a quick answer game. Which vitamin or mineral

would you recommend for Michael with the eye? With the eye? The Omega. Okay. The omega formula that we source from a very, very high strain algae out of Nova Scotia. It's filled with the omega-ducosahexaenoic acid, DHA, which is what your eyes are actually made of.

And we also have astaxanthin in it, which you know is the most beautifying supplement in the world. Now that I know you have that, because I was trying to find one. We have Icelandic astaxanthin. Okay, I'm going to get that. Okay, what would you recommend? You should be on the Omega. Oh, I'm going to annoy the shit out of you. I'm going to, I already have,

I already have questions for myself. Okay. What would you recommend? We're going to get my blood work panel later on. Yeah, yeah, yeah. Send me your blood work. A parent who's getting lack of sleep, they're tired. Magnesium.

Turn the TV off. Okay. Turn off all other noises. Okay. Stay away from blue light. Stop drinking coffee. What would you recommend for someone who wants to lose weight? On our product line, I would say the zinc is because it's a combination of zinc, copper, and selenium. That's a metabolic activator. Okay. What would you recommend for someone who is around lights like we are right now all the time

or in front of a computer screen? Shilajit. Okay. Shilajit for probably every question you ask. By the way, I have Shilajit and it comes in a little container. And if you touch my Shilajit, I will cut your hand off. You didn't know I had it. No, she hides all the good shit from me.

I heard about it from Shut the Kale Up and I put it in and I want to make sure I'm doing this right in my tea, my ginger tea. Is that right? Totally, that's how I do it. I do it with tea. Just make sure it's not scalding water

because the Shilajit's still alive. Oh. And you don't want to boil it. It can be in hot water. Okay. You just don't want it like scalding. Do you know how I know? Like the good shit's the stuff I don't see.

The stuff you get on the pantry. I'm like, what the hell is this? That's how it works. No, you have not touched that. Yeah, I haven't seen any of this in the house. What would you recommend for someone who constantly has allergies? We have an allergy formula that is filled with, I don't think, nine strong herbs, including isoquercitin, which is beyond quercetin. It's a highly bioavailable form of quercetin, which is a bioflavonoid. And it has a feedback loop in the body to protect you from massive histamine release. But if you're having constant allergies, there's something going on in your microbiome. There's something going on in your epithelial layer. There's little things that we have to tweak there. So also maybe a probiotic too.

Absolutely. And we have a very complicated 19 diverse strain, pro and prebiotic. That looks amazing. Nothing really touches that, to be honest with you. What would you recommend for someone that is on Adderall? I get this question a lot that wants to get off Adderall. Synergy B12. That methylating compounded B12 combined with our brain magnesium,

which is the magnesium L3 and eight and Sheila Jeet, that trilateral combo right there, calms the nervous system and keeps you energized. Hair, nails, skin. What's the best one? The Omega is really good for hair, nails, and skin. Same with Sheila Jeet. Same with, I would say our Synergy B12, our D3K2. Everything, it's funny because a lot of companies out there, they're trying to sell you something that's good for one thing. What's crazy about us is all of our supplements are kind of good for everything. Cool. They're complex forms.

We don't isolate anything. They're put together as if you're getting the most perfect alchemy ever. And it impacts everything. Your outside is a complete representative of your inside. You with me? Yep. So the side effect of taking care of your health is good aesthetics, good skin, good hair, good vision. Your side effects of living a life of purpose, abundance, all of these things. If you're chasing money, you're never all of these things. If you're chasing money, you're never going to make money. If you're chasing the dream of passion,

you're going to love what you do. The money is going to be a side effect. The same thing with your health. This is a question I've wanted to know the whole entire episode. What can I do with my shower and my bathtub? You said that thing about breathing in the steam. I can't get over it. Is there like a shower head we should get? Symbiotica has, I would say the most dense filled shower filter. Oh, you guys have a shower filter? We have a shower filter. It's epic. Not only does it cleanse a lot of the municipal crap that's in there, but it also charges the water. We have some really cool components in there. Is it cute? Yeah. I mean, it's white. It's nice. If it's not cute, we're going to just suffer in there. Okay. But it also charges the water. We have some really cool components in there. Is it cute? Yeah. I mean, it's white.

It's nice. Okay. If it's not cute, we're going to just suffer in the bad water. And then another random question I have while I have you is, you mentioned EMF. Yeah.

Non-native electromagnetic frequencies. What can we do in our household to, and that actually works because I was going to buy this thing that was like $1,000. Like, what can we do that we can, I don't even know, help alleviate it? Turn your Wi-Fi off. Have it on a switch. Okay. So no Wi-Fi.

Yeah. So that's the main thing. So it depends on where you live. If you're in an apartment building and you turn on your phone and there's like 15 Wi-Fis, you probably shouldn't move. That's the first thing I'm going to tell you. I'm going to tell you the most obvious things. Obviously, there's technologies out there that can help mitigate that. But ultimately, the less subjection you put your body, your mind to all of these non-native

electromagnetic frequencies, the longer you're going to live, the happier you're going to be, the less depressed you're going to be, the higher metabolism you're going to be. So when our phone should be more, if we can have our phone more on 5G and airplane mode, that's better. 5G is not the best ever, but yes, I mean, airplane mode is definitely the answer. Don't have your phone in your pocket. Well, don't have your laptop on your ball sack. Those are my future kids. Laptops on ball sacks.

The laptop sits on his penis all day long. I'm so sick of it. Can you tell him this though? Because I actually bought like a laptop thing to put underneath it. Like a silver something. Every single time I see him with the laptop, I'm like, those could be my future kids that you're ruining with your laptop.

She's got a point. Thank you. Radiation definitely drives up estrogen in the men's bodies. What if I shut this down and then I don't know how to talk to you anymore? Just please, could you put it right there? I'm actually done with it. I did have to bring it up for something. And also he sleeps.

Sometimes when I first started dating him, this is just a tangent. He would sleep with his iPad, his computer and his phone all next to him. What the fuck? Sometimes the iPad would be in the bed and I would be like, this is so bad for Feng Shui. I have a feeling I'm not the only one that was doing that. This, but this is my point is like rounding it back to the beginning of this episode. I think there's so many things that we don't even know we're doing. And there's so much pain that we don't know that we're in. And there's so many laptops on ball sacks at this moment. Sure. Our body allows

us to feel the pain and then pushes the pain out. So we're not feeling it. Does that make sense? Yeah. So we're not in pain 24-7. The body has an innate ability of doing that. That's good. So we can survive, but that's killing us long-term. And that's very, very interesting to think that the body shuts down pain sensories just so it can adapt so you can breathe. Yep. Right? So the autonomic nervous system can do things when it's not under complete distress. Yeah.

A lot of the things that I personally have been doing and experimenting with is, like I said, you may not even realize the pain you're in. If you're lacking magnesium because you've lived that way for, what, 20, 30, 40 years, however old you are. Sure. So my thing now is like, if I add something like that and remove things that aren't like maybe alcohol or whatever, understanding the swing and the difference of how you feel. The delta. Yeah. A lot of people just, I don't think a lot of people think about it like that. They're just like, oh, I feel good.

I'm fine. I'm not going to change anything. Yeah. But you could always feel better. You can always feel better. And you really don't know how good you can truly feel until you get there. You are amazing. I am sending my daughter to the Wardorf school. She's not going to follow my path to the University of Arizona. She's going to follow

your path with her feet on the ground because she's going to be grounding and she's going to be using a shower head. How dare you to attack my daughter. Those are huge upgrades. Listening to frequencies. Yeah, yeah. Listening to frequencies. She has her checklist. Can we do a giveaway for our audience? Whatever is mine is yours. Okay, let's do a giveaway.

We can do maybe like Lauren's favorites. Yeah. Like a couple of the ones that I love. We also have our CBD line, which is called Riot Organics. Cool. And it's like really top level stuff. It's not like all the main bullshit you see out there. Let's include it in the giveaway. There's a lot

of beauty stuff in Raya Organics. Okay. Serums, all kinds of epic stuff. Let's do a little beauty package. Yeah, let's do a beauty package. So we could do some beauty supplements, some beauty CBD. All of it. Okay. So all you guys have to do is follow Symbiotica. Maybe you can spell it on Instagram. It's C-Y-M-B-I-O-T-I-K-A, Symbiotica. And that comes from the word symbiosis, where everything's coming together in harmony. And you also have to tell us your favorite part of this episode

on my latest Instagram, at Lauren Bostic. Where can everyone find you on Instagram? You're incredibly interesting. I appreciate that. As are you guys. This was a total blast. My name is Chervin, C-H-E-R-V-I-N, and then 333. Love it. We're going to link everything out too. I love it. Yeah. We are going to end this episode, Taylor, if you're listening with 528 Hertz, and we're going to begin it with that. Thank you so much for coming on. What is the website where they can go shop the products?

Symbiotica.com. Love it. Thank you so much. Come back anytime. I could have asked you 6 billion questions. It's an honor to be here with you guys and to speak to your audience. Remember, all of this is just about love

and everyone being in their best and thriving. I feel great after the magnesium and the D. I have to say. That's probably the most magnesium that's ever been in your brain. I do feel that. Yeah. I actually, I do feel a difference.

I did a packet of that magnesium. I like swear I can actually... Will this give me energy right now or is it better before bed? Anytime. Okay. Anytime. Sometimes you take the magnesium before bed.

All of these are to take you back to the center. Okay. Does that make sense? Yes. Everything with symbiotic is not to overstimulate you or to deregulate you. It's to bring you back to center. I love it. If you guys are going to get a product, I would highly recommend the liquid gold that

I put in my tea or the B12. Those are my two favorites. I have to try the whole entire line and then I'll let you know more. But those are the two that I would recommend. Thank you. Thank you, buddy. Thank you. Be sure to check out Shervin's podcast. It's called Wake the Fuck Up and definitely enter this giveaway. You guys, I'm telling you, this is one of my favorite giveaways ever. I am handpicking all the beautifying supplements and minerals just for you. All you have to do is follow at Symbotica on Instagram. And of course, tell us your favorite part of this episode

on my latest post at Lauren Bostic. And with that, we'll see you next week with a little solo episode. You get me alone. This episode was brought to you by Symbiotica.