The Squeeze - Introducing: The Squeeze

Episode Date: January 13, 2023

Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the Covid-19 pandemic and has been struggling with her own depression, anxiety, and PTSD ever since. Tay is joined by co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it. To email us your questions or share your story, you can reach out to [e-mail].  Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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One Hey there I'm Taye Loutner joined by my husband and co-host Taylor Lautner. Mental health has always been a big part of my life. I grew up watching friends and family members struggle in ways that at the time I didn't quite understand. I then worked as a COVID nurse during the height of the pandemic, which left me with some severe mental health struggles.

Since leaving the hospital, I knew I needed to do something to help those struggling as well. So I created Lemons by Tay and the Lemons Foundation, a non-profit organization with the same mission as this podcast to build a community that supports and encourages those struggling with their mental health and providing a place to share resources along the way. Each week, Tay and I will welcome well-known guests and industry experts to further the conversation on mental wellness. We talk a lot about the squeeze or the juice of your mental health, what you struggle with, the moment you knew it was time to ask for help, and what it was that gave you this strength. You'll hear the tips, tricks, tools, and resources people.

use to get them through the day and how you can go about applying them to your own life. We can't wait to learn more about ourselves through this journey and we are truly so honored to have you along for the ride. When life gives you lemons, what do you do with them? Over here at the squeeze, we talk about it. This podcast has been brought to you by Podcast Nation.