The Taproot Podcast - ⚔️The Warrior Archetype 3/6

Episode Date: September 21, 2022

Find more free resources on the website: https://www.gettherapybirmingham.com/ The Warrior archetype allows us to harness our own sense of personal power to face fear and assert our own energy against the plans of others and the plans of the universe. The Warrior allows us to enforce boundaries securely between ourselves and others. It lets us carve out our own sense of personal space and make clear to others what is allowed and what is not. Mankind has had a warrior class as long as there has been civilization. We must all at some point in life learn to face our fears and accomplish something scary. The psychologist Albert Ellis was fond of saying that it was “pathological to want to be liked by everyone all the time”. He knew wisely that we must all learn to face conflict and navigate disagreements with others to remain true to ourselves and our journey. The Warrior is our actualized capacity for self-expansion, personality development and discovery. We cannot discover who we are meant to be unless we are brave enough to face the unknown and know we deserve to grow. The Warrior is our capability to develop and use our talents for personal and professional achievement, but the Warrior does not exercise leadership or hold authority. The Warrior is not power within systems, only our sense of personal power and competency. The Warrior is our own success within a system of many other Warriors. The Warrior is our own unique abilities harnessed to make ourselves succeed. Each of the archetypes deals with some form of fundamental anxiety, and the anxiety that the warrior assuages is meaninglessness in the face of chaos. The enemy of the warrior is chaos. When chaos surrounds us we feel like we are not special, like there is no plan, like we do not matter. The Warrior allows us to impose our will into the void and create meaning from scratch. When we feel like life has no purpose, it is our Warrior energy that lets us create purpose. While this function of the Warrior is not a bad thing when it becomes overindulged it becomes the shadow function of tribalism. While the Warrior lets us strike back at chaos when it threatens our meaning and significance it can also lead us to turn on other people who are not like us. The over-identified Warrior sees other people as chaos when they act contra its own plans and meaning. Shadow political and religious leaders often call us to over-identify with the Warrior when they tell us to defend our own tribe against attacks from those who are different and would take away what is ours. The Warrior is what allows us to reclaim our purpose and significance when the world threatens to take these things away from us but when overindulged it robs others of these things. Patients who are under-identified with the Warrior will feel listless, purposeless, and incapable. These patients will often have had their Warrior taken away in an abusive relationship or in their families of origin where they were not allowed to assert themselves. Often they will present to therapy with a general sense of anxiety, believing they lack the power to be assertive, enforce boundaries or change their current reality when it distresses them. Losing touch with the Warrior leads a person to be fearful and conflict avoidant yet be prone to bouts of rage. Without the Warrior we can not act on our anger and do not notice it until it takes us over. Over identification with the Warrior means that we see every interaction as a challenge, every challenge a fight with a winner and a loser. When the only tool you have is a hammer, every problem is a nail; the old saying goes. If you are over-identified as a Warrior, you will not be able to back down from any confrontation. A diplomacy is never an option to the Warrior. The Warrior is not an archetype that is comfortable accepting humility or the mystery. The warrior is only comfortable with certainty, but as adults, we must learn to be comfortable with the mystery of life. An over-identified warrior archetype might benefit the occasional type-a personality in the business world but most often at the expense of personality development, healthy relationships, and a well-rounded existence. The Warrior is the mask that we wear when we want to see ourselves as the hero. Patients under-identified with the Warrior may have lost the ability to see themselves as the hero, where patients over-identified with the Warrior may not be able to take off the mask of the hero they aspire to be. The Warrior archetype requires that life and development has taught us to have faith in ourselves and a self-image that allows us to achieve our dreams. Many patients with damage in childhood do not know that they have a right to their own hero’s journey or deserve self-discovery. Oftentimes therapy with traumatized patients will require a therapist to teach patients how to put on the warrior mask. Under Identification with the Warrior is a disowning of one’s powerful self and ability to act heroically or make meaning. The warrior is at its base an ability to make meaning out of life. If we have disowned the warrior we either see life as meaningless or rely on others to make it for us as followers. Oftentimes patients who have learned that anger is not allowed will try and disown the warrior and “play zen” to avoid the anxiety that conflict causes for them. These patients will often act as though conflict is beneath them when in truth judging or disagreeing with others terrifies them. Get more articles and free self help resources @ https://www.GetTherapyBirmingham.com Google Maps: https://g.page/GetTherapyBirmingham?share   Website: https://gettherapybirmingham.com/ Check out the youtube: https://youtube.com/@GetTherapyBirminghamPodcast Website: https://gettherapybirmingham.podbean.com/ Podcast Feed: https://feed.podbean.com/GetTherapyBirmingham/feed.xml Taproot Therapy Collective 2025 Shady Crest Drive | Hoover, Alabama 35216 Phone: [phone] Fax: [phone]  Email: [e-mail] The resources, videos and podcasts on our site and social media are no substitute for mental health treatment. Please find a qualified mental health provider and contact emergency services in your area in the event of an emergency to a provider in your area. Our number and email are only for scheduling at Taproot Therapy Collective are not monitored consistently and not a reliable resource for emergency services.        

Hi, this is Joel Blackstock with the Taproot Therapy Collective podcast, and you are listening to our series on archetypes. This is a brief six-part series, and if you missed the first, you can check out all of the archetypes in the series of the podcast at gettherapybirmingham.com. So what are archetypes? The phrase has entered the public lexicon now as something that is universal or timeless or a building block of experience, but the term is originated by psychologist Carl Jung when he is talking about patterns within the self, within psychology, that are projected outward because they're part of our psychology

and we are the ones who create and build culture, mythology, and religion into culture, mythology, and religion. So we have these building blocks or patterns of the human experience inside of us. We project them out through myth, storytelling, and human experience, and by studying them, we can find something that is timelessly, poetically, or metaphorically true. And today we're talking about the warrior archetype, having previously talked about the king and queen. The warrior archetype allows us to harness our own sense of personal power to face fear and assert our own energy against the plans of others

and the plans of the universe. The warrior allows us to enforce boundaries securely between ourselves and others. It lets us carve out our own sense of personal space and make clear to others what is allowed and what is not. Mankind has had a warrior class as long as there has been a civilization. We must all, at some point in life, learn to face our fears, and accomplish something scary. The psychologist Albert Ellis was fond of saying that it was pathological to want to be liked by everyone all of the time. He knew wisely that we must learn to face conflict and navigate disagreement with others to remain true to ourselves and our journey. He also knew that sometimes the loving and the right thing to do was to piss someone off or to engage in conflict. The warrior is our actualized capacity for self-expansion, personality development, and discovery.

We cannot discover who we are meant to be unless we are brave enough to face the unknown and know that we deserve to grow. The warrior is our capability to develop and use our talents for personal and professional achievement, but the warrior does not exercise leadership or hold authority. The warrior is not power within systems, only our sense of personal power and competency. The warrior is independent. Whereas the king functions through a system, the warrior functions alone. The warrior is our own success within a system of many other warriors. The warrior is our own unique abilities harnessed to make ourselves succeed. Each of the archetypes deals with some form of fundamental anxiety, and the anxiety that the warrior assuages is meaninglessness in the face

of chaos. The enemy of the warrior is chaos. When chaos surrounds us, we feel like we are not special, like there is no plan, like we do not matter. Our ability to make meaning breaks down. The warrior allows us to impose our will into the void and create meaning from scratch. When we feel like life has no purpose, it is our warrior energy that lets us create purpose. While this function of the warrior is not a bad thing, when it becomes overindulged, it becomes the shadow function of tribalism. While the warrior lets us strike back at chaos when it threatens our meaning and significance, it can also lead us to turn on other people who are not like us. The over-identified warrior sees other people as chaos when they act contra to its own plans and meaning.

Shadow political and religious leaders often call us to over-identify with the warrior when they tell us to defend our tribe against attacks from those who are different and would take away what is ours. The warrior is what allows us to reclaim our purpose and significance when the world threatens to take these things away from us, but when it is overindulged, it robs others of these very things. Patients who are under-identified with the warrior will feel listless, purposeless, and incapable. These patients will often have had their warrior taken away in an abusive relationship or in their families of origin, where they were not allowed to assert themselves. Often, they will present to therapy with a general sense of anxiety,

believing that they lack the power to be assertive, enforce boundaries, or change their current reality when it distresses them. Losing touch with the warrior leads a person to be fearful and conflict avoidant, yet also prone to anger and bouts of occasional rage or somatic complaint. Without the warrior we cannot act on our anger and do not notice it until it takes us over. Over-identification with the warrior means that we see every interaction as a challenge. Every challenge is a fight with a winner and a loser. When the only tool that you have is a hammer, every problem is a nail. The old saying goes, if you are over-identified as a warrior, you will not be able to back down from any confrontation. Diplomacy is never an option to the warrior. The warrior is not an archetype that is comfortable with accepting humility or mystery.

The warrior is only comfortable with certainty. But as adults, we must learn to be comfortable with the mystery of life. An over-identified warrior archetype might benefit the occasional Type A personality in the business world, but most often at the expense of personality development, healthy relationships, and a well-rounded existence. The warrior is the mask that we wear when we want to see ourselves as the hero. Patients under-identified with the warrior may have lost the ability to see themselves as the hero, or patients over-identified with the warrior may not be able to take the hero mask off. The warrior archetype requires that life and development has taught us to have faith in

ourselves and a self-image that allows us to achieve our dreams. Many patients with damage in childhood do not know that they have a right to their own hero's journey, or a discovery or deserve to discover self. Sometimes therapy with a traumatized patient will require a therapist to teach patients how to put the warrior mask on. Under-identification with the warrior is a disowning of one's powerful self and ability to act heroically or make meaning. The warrior is at its base an ability to take meaning out of life. If we disowned the warrior, we either see life as meaningless or rely on others to make meaning for us and follow them as followers. Often, patients who have learned that anger is not allowed will try to disown the warrior and play Zen to avoid the anxiety and the conflict that it causes for them. These patients

will often act as though conflict is beneath them, when in truth, judging or disagreeing with others terrifies them. I hope you enjoyed that explication of the warrior archetype. If you would like to get more resources about Jungian psychology and trauma therapy, you can check out our website at gettherapybirmingham.com.