The Tim Ferriss Show - #520: Michael Pollan — This Is Your Mind on Plants
Episode Date: June 30, 2021Michael Pollan — This Is Your Mind on Plants | Brought to you by Headspace easy-to-use app with guided meditations, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and h...eating, and Wealthfront automated investing. More on all three below.Michael Pollan (@michaelpollan) is the author of eight books, including How to Change Your Mind, Cooked, Food Rules, In Defense of Food, The Omnivore’s Dilemma, and The Botany of Desire, all of which were New York Times bestsellers. A longtime contributor to The New York Times Magazine, Pollan teaches writing at Harvard University and the University of California, Berkeley. In 2010, Time magazine named him one of the one hundred most influential people in the world. His newest book is This Is Your Mind on Plants. Please enjoy!*This episode is brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you’ll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.*This episode is also brought to you by Headspace! Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Whatever the situation, Headspace can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? Headspace has wind-down sessions their members swear by. And for parents, Headspace even has morning meditations you can do with your kids. Headspace’s approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being.Go to Headspace.com/Tim for a FREE one-month trial with access to Headspace’s full library of meditations for every situation.*This episode is also brought to you by Eight Sleep! Eight Sleep’s Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that’s you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Can I ask you a personal question?
Now would seem an appropriate time.
What if I did the opposite?
I'm a cybernetic organism, living tissue over a metal endoskeleton.
The Tim Ferriss Show.
Hello boys and girls, ladies and germs. This is Tim Ferriss. Welcome to another episode of
The Tim Ferriss Show. And my guest today is one of my favorite guests, Michael Pollan.
You know him on Twitter at Michael Pollan, P-O-L-L-A-N. He is the author of eight books,
including How to Change Your Mind, which has changed many minds indeed, Cooked,
Food Rules in Defensive Food, The Omnivore's Dilemma, and The food rules in defensive food, the omnivore's dilemma,
and the botany of desire, all of which were New York Times bestsellers. A longtime contributor
to the New York Times Magazine, Pollan teaches writing at Harvard University and the University
of California, Berkeley. In 2010, Time Magazine named him one of the 100 most influential people
in the world. His newest book is This Is Your Mind on Plants. You can find him
at michaelpollen.com on Twitter and Instagram at michaelpollen at michael.pollen respectively.
Michael, welcome back to the show. Thank you, Tim. Good to be back.
I thought we would begin in the beginning, go back to the archives, and I came across
something titled My Two Gardens. And I would like to ask you about
your first garden or childhood garden, since that will be, I think, a great
launching point for many, many topics in our conversation.
Yeah, well, gardening is really the germ of all my work. It's funny, the piece you're alluding to appeared in Forbes, but it was an adaptation from my
first book, A Second Nature, A Gardener's Education.
And this came out in 91.
And it was really the story of my learning how to garden, which was also the story of
my learning how to think about nature and my engagement with the natural world.
I gardened as a little kid.
I had a garden when I was eight years old.
I called it a farm.
And it was right along the edge of my parents' suburban tract house on Long Island.
And I had a kid across the street who would do the heavy labor for me.
He was always happy to do what I told him to do.
I would do the planting.
If I could grow two or three strawberries, I'd put them in a Dixie cup and sell them
to my mother.
It was a business, too.
But my love of gardening came from my grandfather, my maternal grandfather, who was a Russian
immigrant who had come here to escape conscription, basically, in Tsarist Russia.
He came in 1917.
He started out selling potatoes from a horse-drawn cart on Long Island
and gradually got into the produce business and became a wholesaler
and then started buying farms, the farms of the farmers he knew
who wanted to get out of the business on Long Island,
turned those into shopping centers. It was a classic story, but he never lost his love of produce.
He grew in his garden. It was huge. I mean, there were just two of them,
and they grew enough to have a farm stand. And I loved working in his garden, and I loved
harvesting more than anything. And I didn't have much in common with him except this. In fact,
we didn't get along that well through the teenage years. He thought I was too much of a hippie
and my hair was too long. And he really was kind of a right-wing guy. But in the garden,
we really connected. And that experience of growing something and then actually creating
something of value that you could eat or sell, in my case, to my mother, was just so gratifying.
And there began my love of plants.
And so, this first book was an attempt to look at what I was learning in the garden.
And I was making a lot of mistakes.
I got into a war with a woodchuck.
And in fact, that was the first essay I wrote about.
This woodchuck, I planted my
seedlings one spring. We bought a house in Cornwall, Connecticut when I was 30, I guess,
and I started gardening on the weekends there. And every time I planted, this woodchuck would
emerge from his burrow and wipe out everything I'd planted. So I went to war. I mean, I found
his burrow. I did
a lot of research. I understood that I found that they're actually, even though they look like
slobs, if you've ever seen a woodchuck or a groundhog, same thing, they're fat and they can't
barely see. And they kind of tootle around with their belly, you know, scraping the ground.
But they're, they're, they're clean, you know, they're obsessed about cleanliness. And so I poured molasses and creosote
down their hole and because I found the hole and I'm thinking that they would be disgusted and move
away, but they just dug a new hole right next to it. And I escalated this war.
It was like Caddyshack.
It was a lot like Caddyshack. When that movie came out, I identified completely with Bill Murray.
But I got into this escalating series of steps.
I got angrier and angrier that, you know, here I was, the more evolved creature with
the bigger brain being thwarted by this idiotic, you know, rodent.
I don't know if they're rodents, but I thought it was a rodent.
So it was my horticultural Vietnam, basically.
And I kept getting in deeper and deeper and deeper. At one point, I was driving along the road nearby,
and I found a flattened woodchuck on the side of the street. And I had an idea. And I got a piece
of cardboard, and I scooped the roadkill onto the cardboard, brought it home, shoved it into the
hole, thinking this would send a message. It was kind of like Don
Corleone with the horse's head in The Godfather. Didn't work. I was finally reduced to pouring
half a gallon of gasoline down the burrow and lighting a match and throwing that in there.
And I poured the gasoline down. I know people think of me as an environmentalist writer.
And I just gave some time for the gasoline to go through all the different rooms.
And I had an image in my head because they have all these different rooms.
They have a latrine.
They have a food room.
They have these elaborate burrows.
Then I threw a match.
And I never took physics in college.
I was an English major.
And I didn't realize that
fire would not go away from oxygen as I wanted it to go. So the flames shot the other way.
And there was this fountain of flames that comes out of this hole in my garden. And I was,
you know, almost incinerated myself, thrown back and shocked into a recognition that this is not
the way to deal with the natural world. And what I was doing was very much in sync with what our
species does when we feel thwarted by nature, which is we feel we have the right and we're
the smarter creature. And I realized at that moment, and I wrote an essay
about this originally appeared in the New York Times Magazine, that what's happening in the
garden is a microcosm of our engagement with the natural world for better and worse, and in this
case worse, and that I could use the garden and gardening as a place to explore our relationship
to nature. In general, American
nature writers go to the wilderness, right? They go to the desert, they go to the forest,
they go to places where you just stand back and look. But in the garden, like the farm,
we have no choice but to engage. We have to act if we're going to get what we want.
So how do we act? What are the ethics? What's the morality? And that began this path of, you
know, examining our relationship to other species in the garden, including plants.
I am going to come back to gardening quite selfishly to ask you for some advice because
I am planning on, over the next year, doing my first gardening. Now, we probably don't have the scope to explore that fully in this
conversation, but just to plant that seed, pun intended, I'm going to mention it.
So you now have some land.
I do.
You have some land.
I do, yes.
Excellent.
We're going to return to the concept of garden as microcosm very shortly, but before we do, you could write on anything that you choose.
And this is your mind on plants. How did you arrive at this particular book?
Because you have carte blanche. You could do whatever you want.
I mean, it's my first love, writing about plants. And my interest in psychoactives
and my interest in plants kind of come together in this book.
In Botany of Desire, there was a chapter, which is a book that looks at the symbiotic
relationship of people and plants, how they change us and we change them.
And I have always been fascinated by this one weird particular use to which we put plants. And this is true for most cultures,
probably 95% of cultures around the world have some plant or fungus they use to change consciousness
to achieve transcendent experience. That's a very peculiar thing, because if you think about it,
why would that be adaptive? It could be the opposite. You know, when we take
drugs, when we change consciousness, we're more vulnerable to accident, to predation. We lose a
lot of our defenses. So there's a danger in changing consciousness, in a radical way anyway.
Yet we do it, and people have always done it. The only culture that's been documented that
doesn't have a plant to change consciousness
are the Inuit in Greenland, because nothing good grows where they live.
That's the only reason.
That human desire has been fascinating me since I first grew cannabis when I was quite
young.
So I wanted to do a deep dive into it.
And I wanted to look at three plants that produce important psychoactives, an upper,
a downer,
and an outer, as I call it. So I chose caffeine, which is, we don't even think of that as a drug, as a psychoactive, as an addictive substance. But of course, it is. And I have it right here.
I'm consuming it as we speak.
That makes two of us. I'm holding up a mug of coffee.
And then the other two I chose were opium, which has a particular relevance now because of the
opiate crisis. But that is actually a piece that I wrote many, many years ago at the height of the
drug war. And that piece is kind of a parable of the absurdity of the drug war that we can talk
about in more detail. And then the third one I wanted to do is psychedelic,
and a psychedelic I hadn't written about, and that nobody's written much about since Aldous
Huxley, and that is mescaline. And my interest in that one grew out of all the reporting I did
in the psychedelic community and asking people, what's your favorite psychedelic? And to my
surprise, the answer I heard more than any other was mescaline.
And nobody seems to have it.
Nobody seems to use it anymore.
And yet it was everybody's favorite.
It was the master material, somebody told me.
And I remember, I don't think I should use his name, but somebody we both know who's
younger than I am saying, why have you been hiding this from us for all these years?
The hippies were hiding the best drug. Keeping it all for themselves.
Yeah. So, anyway, so I chose those three as representing different dimensions of our
relationship to psychoactive plants. And to remind people that this is part of our engagement with
the natural world, as much as eating is, as much as, you know, clothing ourselves in fibers produced by nature. We use plants to alter our minds. And how incredible is it that plants have evolved the precise molecular key to unlock your consciousness? That's really weird. That's, I think it's one of the great mysteries of nature.
So anyway, I thought it'd be fun to write about. This book is more of a romp than the last one.
I mean, yes, there's science and history, but these are really personal stories of my engagement
with these plants and what these plants have to teach us. So I wanted to do something that was
very close to my heart and that would be enjoyable and take me
back to the garden. Were there any other plants or molecules that came close as candidates but
ultimately didn't make the cut? Did you consider others? Yeah, I did. Well, for psychedelics,
you know, I thought about writing about 5-MeO-DMT. Of course, it's not a plant. It's a toad. I could have done
salvium adivinorum. There were a whole lot, but I wanted something that had a really rich history
that has changed the course of history. And mescaline has, and not just for our culture,
but for Native American culture. And we can talk more about that.
So actually, it wasn't like when I was writing Botany of Desire, which is a portrait of four plants that I had like 10 I could have done. And I had acetylon corn and
apples and tulips and cannabis. There was something that loomed large about these three to me.
Caffeine, because that is really the drug I have the deepest involvement with. And it was actually
Roland Griffith, who we both know, the psychedelic researcher at Hopkins, who, you
know, before he started working on psilocybin, he was the world's leading researcher on caffeine.
And I remember the first time I interviewed him, I saw all these books about coffee in his study,
and I was very curious about his interest. He gave me the idea for the experiment at the heart
of that piece, which is, he said, you can never understand your relationship to a drug,
to a psychoactive substance,
unless you get off it and stand back and look at it.
Because if you're an addict,
he doesn't use the word addict,
but if you're dependent,
you will never see it accurately.
And so that was the challenge to me,
which is at the heart of that piece is like,
could I abstain from coffee for three months
without going crazy and losing my livelihood as a writer, which I nearly did.
We're going to dig into all of those. It strikes me that those three, as you noted,
the three options that you chose allow you to do, in a sense, what you do best,
which is take these layers of the scientific, the philosophical, the political, journalistic, the historical, and layer them properly, right?
So not all candidates are created equal in that sense.
No, and they don't all have quite enough layers. I think that's exactly right. And that is
key to my method, which is not to privilege any one way of analyzing
something. I don't think the scientists have all the answers. I don't think the poets have all the
answers. But if you multiply lenses, you suddenly get the full picture. And that's what I love doing
as a writer. So you have many types of stories in this book. You have the fascinating, the hilarious. You also have,
as you know from my well-caffeinated texts to you at one point, stories that I consider quite
terrifying. And I wanted to read, this is from page 16 and 17. I'm just going to read a snippet.
And then I want to talk about Jim Hogshire or Hogshire.
And I want you to tell that story.
So this is on page 16.
In an April 2016 article in Harper's Magazine, Legalize It All, Dan Baum recounted an interview that he conducted with John, is it Ehrlichman or Ehrlichman?
Ehrlichman.
Ehrlichman in 1994.
Ehrlichman, as you will recall, was President Nixon's domestic policy advisor. He
served time in federal prison for his role in Watergate. Bowne came to talk to Ehrlichman
about the drug war of which he was a key architect. And this is one paragraph, and then we're going to
hop back to you. This is a quote from Ehrlichman. Quote, you want to know what this was really all
about? Ehrlichman then explained that the Nixon White House, quote, had two enemies,
the anti-war left and black people. This is a direct quote. We knew we couldn't make it illegal
to be either against the war or black, but by getting the public to associate the hippies with
marijuana and blacks with heroin and then criminalizing both heavily, we could disrupt
those communities. We could arrest their leaders, raid their homes, break up their meetings, and
vilify them night after night on the evening news. Did we know we were lying about the drugs? Of course we did, end quote.
That is an insane, just the fact that those are spoken words quoted is incredible to me.
Yeah. That's all you need to know about the drug war. There it is in a kernel,
the real reason for it, the fact that it had nothing to do with public health.
Did he mention public health? Did he mention people suffering with addiction?
No.
Or overdosing?
No.
It was simply political.
And we've known long before Nixon that the drugs that get criminalized are the ones that
are used by troublesome populations.
I mean, the reason they went after cannabis was because of Mexicans and blacks who were
using it.
And the drug war has always been about politics.
And there is about as blunt a revelation of that fact as you can imagine.
Yeah, I remember reading that.
And that quote got quite a bit of publicity when it came out.
Unfortunately, Baum died.
And I wanted to interview him about that interview.
And he died last spring or last fall, and I wasn't able to.
But I think there are two things where whatever you think of the drug war, it collapses when
you look at them.
One is that, looking at Nixon really starts at 1970.
There are his motives.
He needs to criminalize these two troublesome populations.
The other is the fact that while we were fighting this drug war, which reaches really its peak
in the Clinton
administration, you know, whatever you think about Clinton, his crime bill led to mandatory minimum
sentences and led to mass incarceration. And the drug war was being fought with particular vigor
during the 90s. And it was all part of Clinton's triangulating to the right. And this is part of
the story I tell in the opium chapter,
is that while the DEA and other authorities were going after small-time drug dealers and
individuals even trying to grow a little opium for themselves, Purdue Pharma was introducing,
in 1996, OxyContin and leading to, eventually, the opiate crisis because they marketed opiates so aggressively
and convinced the medical establishment that pain was being under-medicated and that this was
a safer, non-addictive opiate when they knew precisely the opposite. This has come out in
court cases. So the biggest public health crisis during the period of the drug war involved
legal drugs, not illegal drugs. So, you know, the government was looking at the wrong problem,
and the FDA had approved OxyContin. And yes, many people who began with legal opiates,
like most heroin users, eventually transitioned because they can't get access to legal opiates, like most heroin users, eventually transition because they can't get
access to legal opiates. And then they transition to street drugs and then bump into things like
fentanyl and the likelihood or possibility of overdose. But I think nothing points up the
absurdity of the drug war than the two things that were happening in the year 1996 that I wrote about,
one of which you haven't heard about, which is Jim Hogshire, and the other is the opioid crisis. So this is a very personal, I mean, the opiate,
or I mean, it really isn't, I guess, opiate, opioid discussion is a very personal one for me
because my best friend from growing up on Long Island died of a fentanyl overdose.
So I have firsthand experience with how easily these,
and this is obviously simplified,
but super strength opioids can do damage.
I know another person who had an accidental overdose
of fentanyl.
So the sort of the extent and growth of this problem is pretty staggering. I mean,
at some point in the book, you compare the stats then and now, and it's really unbelievable.
And I think to jump into the microcosm, to explore the macrocosm, Jim Hogshire,
could you please tell me and tell the listeners about Jim
and how he came onto your radar?
Yeah. So, this story about growing my own opium began with an editor friend sending me an
underground press book called Opium for the Masses. I was writing columns about my garden,
the pieces that became second nature,
and my editor, a fellow Austinite named Paul Tuff, said, hey, this book is up your alley,
and he sends me opium for the masses, and I read it. It was like, this is so cool. I can grow my
own opium. Like most gardeners, I just want to see if I can do it. I wasn't interested in consuming
opium. Now, just for clarity, because opium is going to sound scary to a lot of people,
but when you say grow opium, what do you mean?
Okay. It does sound scary, I guess. It means growing poppies. Popover somniferum,
which is an annual poppy. You can buy the seeds at a garden center. You can order them online. You can scrape
them off a poppy seed bagel. Those are poppy seeds. And they grow this plant, this beautiful
plant with paper-thin petals and this beautiful seed pod after the petals fall off and this
gorgeous lettuce-like leaves. When the petals drop and that seed pod forms and it
looks like a piece of sculpture, if you slit that green skin of that seed pod with your fingernail
or with a blade and wait 60 seconds, you will see this white latex-y looking sap emerge, leak out of it, bleed from it. That is opium, pure and simple. And it dries
brown and you can roll it off and you have opium. Now, you need a few thousand of those pods to get
a usable amount of opium if you do it that way. And it's a lot of work. And that's one of the
reasons it's grown in places with very cheap child labor who can go through fields, slitting every pot, but it grows just as well in your garden.
Anyway, he was explaining all this, which I didn't know. And he was saying a better,
much better way to use it is to make a tea from the poppy seed heads and just let them dry,
put them in a coffee mill or grinder somehow, and soak them in hot water.
And you'll have this tea. And in fact, this tea is drunk in the Arab world during funerals and
as a mild painkiller. It's not a big experience, but it's a very mild narcotic.
For taking the sadness away.
For taking the sadness, lifting the sadness, yeah. So, well, you know, I get a column out of this.
This could be kind of fun.
So I order some seeds and I start communicating with Hogshire.
I got a hold of his email and asking some questions.
And did he have any seeds he could spare?
And we're going back and forth.
And then suddenly I get a call from my friend, Paul, who I don't know how he had this information,
that Jim has been arrested and charged with manufacturing narcotics.
The only evidence the police have, this happens in Seattle, they bust into his apartment,
they bring a SWAT team, 20 guys with guns and ninja suits.
And this guy is sitting there with his wife and they bust in and throw him up against
the wall. What do they get him with? He's got a bunch of dried poppies from the florist shop.
Okay. You've seen these flower heads in every florist shop because they look beautiful in
arrangement. And his book, his book proves his intent to take those poppy seeds and make a narcotic with them.
This is where things get super crazy. Yeah, please continue to expand on this.
So, it turns out that it's perfectly legal to grow opium poppies, possess the seeds,
and grow the poppies unless you have knowledge that you are growing a scheduled
substance. In which case, the same act miraculously gets turned into a federal crime of manufacturing
narcotics that carries a five to 20 year sentence. So, all your listeners, now that they know this.
I've just endangered millions of people. No plausible deniability.
They've lost it because if there's any record that they heard this podcast and they're growing opium poppies, they are at some risk.
The risk was a lot greater in the 90s at the height wife is in jail, I'm like, oh shit, I've got this paper trail or this digital trail between him and me because we're exchanging email and they, I'm sure,
seized his computer.
Now what do I do?
Do I rip these things out?
And thus began this summer of like fear and loathing as he's going through the court process. And I'm trying to determine
how risky my little crop of poppies are. And so I start reporting, and I start calling DEA agents
and the locals' police and asking them questions about it. So I want to grow some popover
somniferum, and is it okay? And they would say, well, yeah, if it's just for scenery looks, as one put it to me.
And I said, well, what if I slit the poppy heads?
And he said, oh, then we'll bust down your door.
And I did learn that there was this quiet crackdown going on all across America, led
by the DEA, who probably alerted by Jim's book, wanted to make sure this didn't become a fad.
Because the myth had been spread that you couldn't grow opium poppies in America,
that it had to be Turkey or Afghanistan. And that simply wasn't true. It was a cash crop for many
people in the South for many years. And it turns out there was this crackdown going on, that the
DEA agents were visiting florist shops to tell them to stop carrying dried poppy heads.
They were calling seed companies, telling them to remove them, even though they were
perfectly legal.
You know, it was a tense summer for me.
In the end, I wrote an article about my experience and about Jim Hochshire.
I submitted it to Harper's Magazine, who had commissioned it.
It was a long piece. I'd worked on it for a year. It was like 15,000 words. And I said to my editor, look,
we have to get this piece lawyered because I'm confessing to a federal crime here. Because I did
describe not just growing the opium poppies, but making poppy tea and something called laudanum,
which is how opium was used in the 19th century. Basically, you dissolve the poppy tea and something called laudanum, which is how opium was used in the 19th century.
Basically, you dissolve the poppy heads in alcohol. So all you do is crush them and put
them in vodka. And that makes them much stronger. I learned from a USDA ethnobotanist that, yeah,
if you really want to get a strong opium hit, dissolve it in alcohol, not water. But Jim didn't include that because he was a Muslim
and he doesn't drink. So, the lawyer, so they sent it to a very prominent criminal defense
lawyer in the state of Connecticut. And who is they at the time?
Oh, Harper's Magazine, the publisher. I say, please, we have to get this piece lawyered before
we publish it. And he said, oh, I've got a friend who's a criminal defense lawyer in Bridgeport, where there's a lot of crime to be defended.
And this guy reads the piece, drives up to our house in Cornwall.
My son, who's four at the time, is off in daycare.
And the lawyer and his young associates sit us down and say, well, you can't publish this
piece.
This is a confession.
On the basis of this piece and nothing more, they could arrest you on charges
of manufacturing narcotics and possession of narcotics. They could also take your house away
under the asset forfeiture laws, which are still in effect. They've been diluted somewhat,
but they're still in effect. If a piece of property or a car is involved in the commission of a drug crime, the police may seize it. And the standard
of proof is not beyond a reasonable doubt. I forget what the one, there's one standard below
that, but it's not a very high standard. So there are many cases where even though,
if you had a son or daughter who was growing marijuana in your backyard, even if you didn't
know about it, your backyard could be guilty of a drug crime and it could be forfeited.
And these laws stand.
They're absolutely outrageous.
And so they could take your house and basically wreck your life.
And my wife and I are like turning white.
I mean, first of all, that we have a criminal defense lawyer in our living room, you know,
because of
some gardening crime I committed was amazing. And so I thought, well, that's it. A year's work down
the drain. I was a freelance writer. I was counting on that paycheck. When the publisher of Harper's,
who is a man named Rick MacArthur, very wealthy man who kind of keeps the magazine afloat,
he's descended from the MacArthur Foundation. He's a bunch of magazines
and is, you know, one of the big voices in that world. And Victor reads the article and says,
in effect, you must publish this article for the good of the Republic. This is what the First
Amendment exists for. This is critical commentary on the drug war. And I'm like, really? But what about the jailing and the loss of my house?
Eventually, he says, well, you could make it less antagonistic to the government by
removing two pieces, two sections.
One is your recipe, where you describe how you make poppy tea.
And the other is what we would call the trip report, where you describe the effects.
He said, this is particularly
antagonistic to the government, given their interests. If you take those two sections out,
I think your risk is not nil, but it's negligible. So I still wasn't ready to publish because I still
heard that other lawyer in my ears. So I asked Rick if he would protect me, Rick MacArthur,
the publisher. And he had Victor draw up a contract, the likes of which no writer has ever seen,
in which he says, if you get arrested, we will not only defend you,
we will pay your wife a salary for the whole amount of time it takes for you to defend yourself
and if necessary, serve your sentence.
And if they take your
house, we'll buy you a comparable new one. So I was completely indemnified, but still terrified.
And that's what we did. And we published it. And it was a cover story in 97 called Opium Made Easy.
And nothing happened. The piece comes out.
I mean, Victor calculated they wouldn't want to go after a well-funded magazine, and they
would look really stupid doing it.
And unlike Jim Hogshire, they left me alone.
And that's because I had the protection of a reputable publication.
So I've always wanted to publish the piece the way it was written.
And this is another wrinkle. It's hard to recreate the paranoia of 1996-97 around drugs. It was a very different moment. They were busting lots of people. There were 1.1 million arrests in 96 for drug crimes. And they were filling the prisons with people who had done things like I had done. So I got the offending
pages off the property. I just said to my, I have a brother-in-law who's a, who's a lawyer. And I
said, could you just take these to your office or in your safe or wherever? You know, I just don't
want them around. And I got them off my computer. I just kind of cleansed everything of these,
you know, 7,000 words or 5,000 words. I forget how much it was.
I realized I now had an opportunity to publish it the way I wanted it. And so I went looking for the missing pages. And my brother-in-law said, I think I gave them back to you a few years ago.
And I searched my house in Connecticut, which we still own, and hidden away in this closet,
I found this lawyer's brief container with the rubber band around it. And in there was a purple
floppy drive. I don't know if you remember zip drives from the late 90s. And they were hard,
they weren't actually floppy. And on the outside, it had a list of contents. And one was poppy
draft. And I said, Oh, I've got it. It's here. But I don't have anything to read of zip drive, do you? I mean, those are like obsolete
media. So I found a computer wizard in a neighboring town. He said, let me see what I've
got in my basement. And he found a zip drive. And he was able to get the file off it and sent it to
me. But it's an early Microsoft Word file that current Microsoft Word can't read. So then I had to find a piece of
software. And there is something called LibreOffice, which will read any Microsoft file from any era.
It's free software. And there it was. And it popped up on my screen one day. I was able to
restore it. So that was one reason to publish it, to restore those pages. And I was happy to be able
to do that and share the recipe and the trip report with people. But the other was learning later what was going on at the same moment.
The same summer that the DEA was going around terrifying florists and nurseries, Purdue Pharma was introducing OxyContin.
And the real opiate crisis was beginning.
And the government was looking the wrong way.
I just thought that that irony was so telling that it was time to take another look. So the piece now is republished in
its entirety, but also there's a shell I built around it about what life was like in that moment
and what was going on with Purdue Pharma. In reading that chapter, that section,
coming back to Rick, I kind of fell in love with
Rick MacArthur, honestly.
And I know it's described a bit in the book, but why do you think he offered you all of
those assurances?
If you lose your house, we'll buy your house.
You get put in jail, we'll pay your wife a salary. I mean, the extent to which he went, was willing to go to get this published seems extraordinary. Was it because he had
complete confidence that nothing would happen? I know you said he was a staunch supporter of
First Amendment, but I can't imagine that he did this all the time. Maybe he did. No, he didn't. I mean, he's a crusading publisher, like a crusading journalist. And
I shouldn't speak for him, but my guess is he was hoping something would happen.
He was hoping I would get arrested. This would put Harper's on the map. This would be a giant
case. He would take it to the Supreme Court, and he would. He has bottomless pockets,
and publishing for him is kind of an avocation. He was always looking for the big story that
Harper's would get involved with. I mean, we saw that just last year with the Harper's letter around
free speech versus the efforts to curb free speech in the name of various woke values.
He's not afraid of controversy. I mean,
you shouldn't think of him as publisher. He's not a bean counter. Although I should say he's
incredibly cheap as a publisher with his employees. But with issues like this, he's incredibly
generous. So this is a guy I was lucky to get a 1% raise every year from because I worked there
as an editor first and fighting. In many ways,
my writing career began because I couldn't get a raise at Harper's. And one year I asked Louis
Lapham, who was the editor, instead of a raise this year, will you assign me an article? I wanted
to get published in Harper's Magazine. And I'd been an editor there for a couple of years. And
he was delighted to do that instead of having to fight with Rick about money. That assignment was my first garden essay. So I have Rick's cheapness to thank for my
writing career. Just a quick thanks to one of our sponsors and we'll be right back to the show.
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Wealthfront will automate your investments for the long term, and you can get started today at wealthfront.com slash Tim. So the opium chapter really opened my eyes to so many different facets of the so-called drug war
and just the arbitrary nature in some respects. Although I guess I should take that back. It's
not entirely arbitrary, but the reasons for which certain compounds are vilified are not always
obvious at first glance, because
we have, for instance, I'm sitting here in Austin, Texas.
If you go to Austin, well, I shouldn't, I don't want people going to hunt this down,
but throughout Austin, you can find something known as datura or jimson weed.
It grows easily in many, many places.
It is an extremely potent and also dangerous psychoactive
plant that has been used by many different civilizations. It's everywhere, and people
die every year from trying to ingest it, or ingesting it, I should say more accurately.
So what were some of the points you hoped to underscore in the closing portions of this section, right? Because it's
not toxicity, clearly, that is determined. No, if you go through it, you can find it.
There's no rational reason. I mean, if your worry about drugs is addictiveness,
then cigarettes should be illegal, nicotine should be illegal, and caffeine should be illegal. Highly addictive substances that people fairly quickly become dependent on.
If your concern is about toxicity, yes, you look at things like detour.
If your concern is just public health in general, you look at alcohol.
You know, alcohol and tobacco are much more dangerous than any of the drugs we've criminalized.
Now, we realize it
was a folly to criminalize alcohol. It doesn't work, as it hasn't worked with drugs. I mean,
in general, you know, the war on drugs is won by the drugs. They keep flourishing. Telling people
you can't have them does not stop. It just makes them more dangerous. I mean, your friend who died
of a fentanyl overdose, I don't know the details, but that's probably a product of the drug war because
there's no regulation of what's in street heroin. And also a lot of people die from fentanyl
overdoses because often after they've broken their addiction, if people go through withdrawal
and then slip and they don't realize that their tolerance has changed
dramatically. They're back to baseline where the drug has a much bigger effect than it does
after you're addicted. So there are many people have fentanyl overdoses for that reason. But
point is, it's about information and it's about regulation and an illegal drug market is going
to lead to lots of accidental deaths. I mean, this happened
during Prohibition. People died from bad hooch all the time. And in fact, the government would
put methanol in various over-the-counter, I forget where they were putting it, but they were using
methanol to contaminate sources of alcohol so people wouldn't drink them. And they did drink
them. And so the idea that a drug war contributes to public health, and then you have dirty needles and the spread of the person that lived on my land before I bought it.
It was a farmer named Joe Matches.
And he was known, there were old apple trees on the property, these wonderful cider apple trees.
And he made hard cider during Prohibition.
And he was known for having the best apple jack.
Apple jack is basically hard cider that you freeze to get the alcohol fraction and remove it.
He made the best Applejack in town.
But this was a crime, and he was committing it on his property, not hurting anybody,
but potentially himself. And in those years, when he was making Applejack, opium was legal,
and it was in patent medicines all over America. And in fact, we have evidence that the
Women's Christian Temperance Union and those women who were fighting alcohol were consuming opium
because they would use these patent medicines and cannabis, which was also in patent medicines.
So, it was a complete reversal of the current situation where alcohol is legal and opium and
cannabis were illegal. So, I wanted to just highlight,
it's not totally arbitrary. You're right to catch yourself there in that we tend to criminalize
the drugs used by populations that make the establishment uncomfortable, immigrants and
the poor and African-Americans. But in terms of the schedule too, I mean, what's, you know, I mean,
cannabis is still on schedule one and so are psychedelics. This means that a drug has no
accepted medical use and a high potential for abuse. Neither is true. We've demonstrated the
medical utility of psychedelics and to a lesser extent, actually, the medical utility of psychedelics, and to a lesser extent, actually, the medical utility of
cannabis, and neither are addictive. Yet there they are. So this schedule is an artifact of
politics. No public health authorities would agree with that schedule. And opiates are two or three,
schedule two or three, because they do have a legitimate medical use. And we should remember, even in the midst of the opiate crisis,
what a blessing opiates are. Morphine. Surgery would not be bearable without opiates.
And the passage from this life would be much more painful for people without morphine. So this is,
you know, like a lot of drugs, opiates are a blessing and a curse. And we need to be able
to hold both those ideas in our head at the same time, as the
Greeks did.
You know, they called drugs pharmacon, and that meant literally, you know, they were
both a blessing and a curse, depending on how they were used.
A poison and an ally.
I definitely want to continue with the discussion, or I should say the segue of sorts from opium to seems like our morning
favorite for both of us right now, 137-trimethylxanthine, otherwise known as caffeine.
Makes it a little less biochemical sounding. But before we get there, I admire How to Change Your Mind, your previous book, has contributed to the national
and international conversations about psychedelics. And so I know that you've probably heard that
before, but I want to say it here because things do change and conversations change. And just as populations have been targeted for
persecution, sympathetic populations can be targeted for treatment, right? So in the case
of say MDMA-assisted psychotherapy or psilocybin, you might have those suffering from complex PTSD
like veterans or victims of sexual abuse in the former, or for the latter, psilocybin,
you might have end-of-life existential distress and cancer patients and so on.
And the conversation has dramatically changed in the last few years. And just yesterday, I think,
there was a news piece that came out covering, and I want to give him credit where credit is due,
Francis Collins, director of the National Institutes of Health, that's the NIH, expressed positive remarks about the therapeutic
potential of psychedelics. And this was in a public discussion. For that to have happened
this week would have been, to my mind, I don't want to say unimaginable, but things are happening a lot
faster than even I would have expected. So it's so, I think, instructive to study the history to
see how quickly things can change or how dramatically things can change. Because like
you said, the Women's Christian Temperance Union would relax with their women's tonics with laudanum and opium to take the edge off after a hard day of fighting alcohol. So I just wanted to give you a pat on the back the last three years. And, you know, I'm sure the book played a role, but also the research, you know, the research is panning out. When I wrote that book, a lot of it hadn't been published yet. I knew from talking to the researchers what was coming. And the publications have done a lot to move the conversation along because we have some very good evidence that these work for the various indications you're talking about,
and we'll have evidence of other indications. It's valued other indications too. But culture
does change, and it can change really quickly. I used to write a lot about food and agriculture,
and that conversation changed. And there are a lot of people who give me credit in both cases, which is very nice. But as journalists, you know, I think we are, we kind of have a, if we have any talent, it's that we have a sense of where the culture is moving and that as journalists, the goal is to be a short-term
visionary. If you're a long-term visionary, no one will know what the fuck you're talking about,
and you will not sell any books or articles. But you want to just see around one corner,
and I've always kept that in mind. But I have to say that with regards to psychedelics,
it's happened much faster than I imagined.
I just see any opposition kind of melting away. And that I didn't expect. I expected a lot of pushback when How to Change Your Mind came out from the psychiatric establishment and from
mainstream media, because there was so much baggage surrounding psychedelics in our culture
going back to the 1960s. But there wasn't. And
that, I think, is really interesting. And the reason there wasn't, and I didn't understand
this till later, I think we talked about this last time, is that mental health care is in crisis.
The people who practice it, the psychiatrists and the therapists and psychologists,
know that they don't have very good tools. They have no tools that cure anything. At the best, they can alleviate symptoms,
but the drugs they have to alleviate symptoms are pretty lousy, and people don't like taking them,
and they're addictive, in effect. You can't get off SSRIs very easily. And people put on weight and they lose their sex drive. And it's, you know,
the tools are lousy. And so the prospect of acquiring new tools to deal with a growing
mental health crisis is attractive to just about everyone. There is at least curiosity and openness
and in many other cases, support. So I think it's a measure of desperation as much as anything.
And then the media too has been so friendly. I mean, there was a cover story in the Times two
weeks ago, three weeks ago, that how psychedelics are going to revolutionize psychiatry. And that's
probably what Francis Collins is responding to. And that has to do, and that piece was inspired by
the phase three MDMA trial that MAPS brought out, as well as Robin Carhart-Harris' depression trial.
Psychedelic research used to end up in journals you've never heard about. I mean, that first
study that Hopkins and NYU did about existential distress was in the Journal of Neuropharmacology
or something, or Psychopharmacology, you know, pretty small journal based in England. Now,
they're in, you know, New England Journal of Medicine, Robin's last
depression study. And the MAPS study was in, what was it? Nature Medicine or Nature Psychiatry? I
forget. One of the nature sort of umbrella journals. So now this research is in the top
tier journals. And so the respectability, the other measure of acceptance that has really struck me is
all these universities starting psychedelic research centers, that Harvard is starting
one at Mass General, I took as particularly surprising.
I remember a few years ago having lunch with a young psychiatrist at MGH who was fascinated
by psychedelics, and we we had lunch and he was very
eager to start something at Harvard. And I said, well, I'm afraid Harvard's going to be the last
place to do this because of the Timothy Leary embarrassment as the Harvard people think of it.
But I was wrong. They're doing it too. And they've got a very interesting center getting started.
So, and Yale has a center and now Berkeley has a center that I'm involved with.
And the stigma is washing off.
It's wonderful to see.
It is.
It's really exciting.
And I think the curve of change, the angle of that inflection, is just going to continue to point skyward, by all indications, certainly with the for-profit activity.
And it's important for people to keep that in mind when, you know, we get discouraged about
politics and change all the time. And the model that has always struck me is gay marriage. I mean,
how that went from, in the course of just the Obama administration, from something that a
national politician couldn't touch to one that he had to touch. And the culture
changed around gay marriage so quickly. So we should, you know, take heart in the fact that
when you tell the story in the right way, when you have good research, because the gay marriage
story was like, oh, these people want what we have. Not they want to be different. They want this basic human institution called
marriage. And that tells a very different story about homosexuality than was in a lot of people's
heads. It was a brilliant thing to focus on. It seemed crazy at the time. I know a lot of
activists thought that was a risky move and asking for the sky, but it wasn't. It was exactly the right move, as was the move of starting with
cancer patients. Roland Griffiths and the team at NYU were going to use psychedelics to help people
who were dying. How can you be against that? And the fact that it worked opened up this research
into depression and anxiety and obsession, because they were telling a really good story. And all I did was amplify that story and find a way to talk about it that made it much more
sympathetic, I think, than it was.
I mean, most of the people writing about psychedelics before I did it were in the tank already,
right?
They were sold on psychedelics.
They were users of psychedelics.
They were believers.
And those are not the people you want to tell your story ever.
And I was skeptical. And I had one foot out and one foot in. I was terrified of using psychedelics
before I started. I hadn't used them at the age-appropriate time. So in some ways, I was the right messenger because I was more like the average reader than most people who would write about psychedelics.
And that, you know, finding as a writer, finding where you stand, who you are in the story you're telling, is everything in terms of getting people to come with you on the journey.
Yeah, those steeped in the Kool-Aid can always be a liability.
I remember- Yeah, they're kind of off-putting. No one likes evangelists except the people who do.
Well, I remember after my first book came out and I was just becoming to engage more publicly,
and someone said to me, I wish I
could remember who it was, but they said, it's not the detractors you need to worry about. It's the
diehard fans who get the message wrong. And I was like, oh, I don't know what that means. But it
didn't take long to realize how true that is. So let's talk about Mesclun. I think that's probably
the most natural segue from what we're talking about right now. You, I suppose, gave some preview of this already, but what makes
mescaline interesting? What makes it different from, say, psilocybin or LSD from any context?
Well, it has a different phenomenology, as the philosophers say. The experience has a
very different quality,
and I was very surprised to discover that. I had read Aldous Huxley's Doors of Perception
when I was working on How to Change Your Mind, and before I had used a psychedelic. It's a
wonderful essay. I encourage everybody to look at it. It's the first trip report, really,
and it's influenced everybody's trips since then. You may not have read this book, but what you saw and
happened to you on psychedelics, he wrote in part, because that's the way culture works,
because we're looking for vocabulary and names for what's happening to us. And we take them from
literature, even indirectly. Anyway, when I read that, I thought it was an account of the
psychedelic experience, you know, that this stood for LSD experience.
It stood for psilocybin experience.
And that's how I took it.
And a lot of people take it that way.
But then I read it again after I had used, you know, gone through the menu of psychedelics in my research.
And I realized, oh, this is very specific.
This is not like LSD or psilocybin.
In this quality, the mescaline experience as described by him, and I can confirm this
based on my own experience, although my own experience was probably influenced by him,
it doesn't take you out of this world to another world.
As people say, talk about DMT, taking you to another dimension of existence.
It takes you deeper into this world. Huxley describes being able to stare at the folds of
his trousers for an hour. And it made him think about folds of cloth in Botticelli's paintings.
And it just makes the present richer and deeper. And, you know And he uses this metaphor of the reducing valve,
that he argues that most of consciousness is editing reality, keeping things from us,
because we would be overwhelmed if we took in all the sensory information available to us at any one
time. We just couldn't process it. Well, on mescaline, those valves open really wide, and the sensory information is so intense.
The colors are, you just see nuances of green or blue in nature or blue in the water that you've
never seen before. And you can stare at the most common object and find it absolutely fascinating
and understand it in a deeper way.
There was no ego dissolution.
There were no hallucinations, really.
It's this here and now drug in a way I wasn't prepared for.
So it has different quality.
Also, you can hold a conversation much more easily.
You're not chemically, mesclun is closer to MDMA than it is to LSD.
It's phenylethylamine. So it has that kind of warmth and sometimes chattiness and heart-opening quality that MDMA has compared to, as I think of
psilocybin and LSD, is a very solitary endeavor, you know, somewhere you're going deep into your
head. So it had a very different quality. An interesting question
is, so why isn't it used in research? And this points to another difference. It is a very long
trip. It can be like 14 hours, longer than LSD. And if you're really enjoying it, it is the most
generous of psychedelics. If you're getting a little tired and you'd like to go to bed or have dinner, it's like, can we stop this now? Is this enough? And I think that makes it very hard in a research
context where you need a therapist present and 14 hours is two shifts for the therapist.
So it hasn't been used, although there are plans to use it in therapy. And I think it has potential.
I think it has particular potential in group therapy, since there is this ability to talk and that you might be able to
administer in a group, which would help. But I also think the reason I was interested in mescaline
too is its long history of use in the Native American community. First of all, it is the oldest
known psychedelic in use. I mean, there is evidence 6,000 years ago in Texas, they found evidence of mescaline
use in the form of peyote, the peyote cactus.
And peyote has been used by natives in both Mexico and the United States for a very long
time.
And they've had great success treating trauma with it, treating alcoholism with it.
And so I think there's a great deal to learn.
I was fascinated by the Native American use of mescaline in the form of peyote.
Here we have essentially a conservative model of drug use.
And that kind of blows our minds because we think of, you know, especially psychedelics,
we think of disruption of society, certainly in the 60s. So the Native American church, which is developed in the 1880s and kind of made official in 1917,
is the container, the cultural container that Native Americans develop for the use of peyote.
And it's a highly regulated ritual that is used in what are called peyote meetings
to help people in trouble, especially
with alcoholism, which has been a huge problem for Native American culture since it was introduced,
but also for spousal abuse as a rite of passage, to help people deal with trauma, and to help
Native Americans deal with their trauma. I mean, this is a traumatized population,
and it was particularly traumatized in the 1880s.
This is when Plains Indians were being forced onto reservations. People who had lived itinerant
lives in many cases following the buffalo or the bison, and suddenly they were forced onto
reservations and given rations of corn. They didn't know about corn. These weren't agriculturists,
so they fed it to their horses. I mean, imagine how traumatized such a population would be. And in the 1880s,
Native Americans from Texas brought peyote into Oklahoma, where that was the Indian territory,
where a lot of the reservations were. And they began using it in a ritual setting,
and they found it enormously helpful, and they began using it in a ritual setting. And they found it enormously
helpful, and they still find it enormously helpful. So there's a very interesting,
immoral, conservative use of a drug to hold a society together, to create cultural cohesion
and healing. And it has a lot to teach us. And why mescaline was the right substance for that
is an interesting question. So I wanted to explore that.
And it raised a very hard question for me, though, which is whether I should use peyote,
whether any non-native person should use peyote, because it's in very short supply.
The habitat, which runs along the Rio Grande on the Texas side, There's a lot more of it on the Mexican side.
But between cattle ranching and development
and poaching by psychonauts,
and it's a very slow-growing plant.
It takes 15 years to get from seed to usable button.
It's a low-growing, very pretty bluish-green cactus.
It looks like a stone or a pincushion.
And you actually eat it.
You eat the whole thing. But there is a real question about, you know, I mean, we have taken
so much from these people that if we now take their peyote, which has been such an important
aid to them adjusting to the situation we've put them in, I think there's a real moral and ethical
question about that. I mean, it'd be one thing to grow your own pey in, I think there's a real moral and ethical question about that.
I mean, it'd be one thing to grow your own peyote, and I wouldn't have a problem with that,
but see me in 15 years and it'll be ready. And this has, of course, become a controversy because there's a decriminalized nature movement that's very vibrant in America right now.
And the idea of leaving out peyote is offensive to some people in that movement.
It kind of complicates their message, which is that all these psychoactive plants should be
legal and available to people. So there's now a fight between the Native American church and
decrim nature going on, which is really unfortunate. My basic thinking is we should
leave this one alone. And the way you pay respects both to peyote and to Native Americans
is not to use their sacrament. And there are other ways to get mescaline. You don't have to use their
sacrament. There's San Pedro, for example, which is another cactus that comes from South America
and is very easy to grow. And once I had my eyes on to notice it and knew what it would look like,
I see it all over Berkeley where I live. and i bet it's all over austin too um it's all over the place everywhere i remember
first becoming familiar with its look and i noticed in san francisco
sort of empty space between two apartments across the street from where i lived a bunch of san
pedro cactus yeah and it's it it thrives so like you said and and i'll just
second your position which is i think there's a lot of good being done by the decrim nature
movements in various places and i think that that good can exist while reserving peyote for indigenous use.
And having looked at this quite closely and spent time, as you have with IPCI, the Indigenous
Peyote Conservation Initiative, which I encourage people to check out, IPCI.
Yeah, really important initiative.
And having spoken with members of the NAC, as you have, have and others leaders in the Diné or Navajo communities like Steve
Benally the availability of peyote is such that if we continue at current rates of consumption
also recognizing that for indigenous northern American and indigenous people greenhouse grown or hydroponic grown peyote is not viewed in
the same way as a sacrament necessarily as something grown in the ground which takes 15
years and there are other means by which one can get mescaline a san pedro cactus being one one
good option so and it is legal by the way it's it's legal to grow San Pedro cactus. Yeah. And it's not legal to grow peyote.
So that's another advantage to San Pedro.
A lot of benefits.
A lot of benefits.
So what did you do?
Well, I had hoped, so this chapter is very much, all three sections of this book have,
there's a writing problem.
It's interesting, or a publishing problem.
You know, with opium i
it looks like i'm not going to be able to publish and i have to self-censor with uh caffeine i
abstain from caffeine to the point where i can't write and and the very the very chapter is
endangered by the lack of the of the drug and in mesine, there was the pandemic. And I was looking forward to
going to Texas and participating in a peyote ceremony before I understood these issues
and meeting all these Native Americans in person. And interviewing Native Americans on Zoom is not
always easy because they don't have good internet connections on the reservation. And sometimes they
have to drive for hours to get to a good internet connection
so they can talk to you. So, it was a piece that was inflected by that. But I did talk to quite a
few Native Americans. And I was really struck by, first, their reluctance to tell me what happens
in the tent. How has this helped you? And it was a real wake-up call to me. I mean, these are normal
journalistic questions you would ask anybody. And I remember Steve Benally, who you just mentioned,
saying, you know, why should I tell you? And white man, the unspoken next thing. And he said,
we have a long history of discoverers like you coming to our world and taking things.
I was just kind of shocked,
but of course, yeah, why should he? And ultimately, I found people who would describe what happened in
the tent and the value to their people. I learned a lot in the course of doing that, and it was very
humbling in a way. So I grew San Pedro, and I was lucky to get some really good specimens from the Shulgin farm,
Ann and Sasha Shulgin. They have a wonderful... Sasha Shulgin was fascinated by peyote cactus
and San Pedro, and he was always tweaking the mescaline molecule. That was his favorite
one to mess with. And then some other friends in Berkeley gave me some, and they're very easy to take
cuttings, and the plant just wants to grow.
You can just take a length of it if one falls, and they fall over in storms, and leave it
anywhere, and it'll send up new columns.
It's remarkable.
But it's important for your listeners to know that at a certain moment, it does become a
very serious crime when you cook
your San Pedro. So growing it's fine. It's not scheduled as a plant, but if you prepare it,
and it's prepared essentially like a vegetable stock, you are breaking federal law.
You've crossed the line.
Crossed the line. Has anyone been arrested for this? I don't think the authorities really
know about San Pedro. Otherwise, they would have scheduled it. I think it just kind of got lost in
the wash. And I think it would be hard to get in trouble using San Pedro. It's a fairly mild
psychedelic. Well, I don't want to give bad advice. You could get in lots of trouble.
I don't want to be responsible.
How far we've come from the fear and loathing in Connecticut, Michael.
Well, we are in a different moment.
Mescaline for the masses. Here we go.
The drug war is subsiding. It's fading. I mean, you know, what happened in the last election, I think, was really significant. You had Oregon decriminalizing all drugs, specifically legalizing psilocybin therapy.
You had several states, including red states, legalizing cannabis.
And you had decrim ballot initiative passed in Washington, D.C. and several other places.
So something is changing.
And the right doesn't even want to fight the drug war. But I would argue, and this book, in a way, one of the subtexts of this book
is when the drug war ends, our confusion and problems around drugs are not going to end.
In fact, they're going to intensify. Because it's one thing to have the government take charge of,
you can use this, you can't use this, and law-abiding people follow that or not. But each of these drugs, we have to figure out our relationship to them.
Drug abuse is a dysfunctional relationship with drugs, in my view. So, what's the proper
container for mescaline? What's the proper container for caffeine? What's the proper
container for alcohol? You know, we've kind of worked out this truce with alcohol and cigarettes.
It's not perfect, but we know prohibition doesn't work.
So we have all these social rules that govern the use of alcohol.
And we've sort of de-socialized the use of tobacco only in the last 20 years, right?
You can't use it in all these places where you once could.
There's a stigma now attached to smoking in lots of places, which I think is a healthy
thing.
But the point is, it's going to be culture rather than the law that is, I think, going
to shape this.
And that conversation is going to take place over the next couple decades.
And it's going to be fascinating.
So the question is, after the drug war, what does the drug peace look like?
That's where we are now.
We have to figure that out.
And we're kind of working on it with psychedelics. We know there's going to be this FDA approval,
you know, this medicine path, but there's also this religious path. There are already some
psychedelic churches and they're going to be a lot more and they're going to be tested in the courts.
Bob Jesse's idea, the betterment of well people. I mean, how do we make it available? What's the container for people who are neither
religious or sick? That conversation is happening right now. It's very exciting.
And it will happen, I think, around opiates also. There's a real difference between making some
opium tea because you've got a bad back or you're sad and using fentanyl or shooting up. There's a whole
spectrum of ways to use drugs. Going back to that idea, that fundamental paradox of blessing and
curse, ally and poison, we always have to keep that in mind and navigate that path because all
drugs can get you in trouble. Oh, yeah. Paracelsus, the dose makes the poison, certainly applies in many cases. And I was talking to an acquaintance of a new friend recently at a dinner, and the topic of drug regulation and drug development came up. And he mentioned that he grew up somewhat religious and had never used any drugs except for alcohol.
And I said, oh, you mean the civilization destroyer?
Just that one.
And of course, I was joking and we had a laugh.
But it's tremendous how, and I don't expect legislation to change around alcohol anytime soon, how how much the cultural context can shift the
lens through which we look at these things and mescaline is very interesting for a bunch of
reasons and it's also at least at a basic level kind of self-limiting in the sense that not only
does it last as it stands right now let's just say up to 12 or 14 hours, but a very common side effect
is feeling extremely nauseous. So if one might imagine the most intense seasickness they've ever
felt, you may feel that for six to 12 hours. And of course, I think in a therapeutic context-
And this is on synthetic mescaline or cactus? Or on plant-derived.
And it's sometimes referred to in the communities that use peyote as getting well.
If you vomit, that's getting well, not getting sick.
And while I think in that container that is accepted from a psychotherapeutic perspective
poses some challenges, I do think you could probably take Zofran or some anti-nauseal medication to attenuate it. But do you think,
at least based on your reading and research, that there are potential applications outside of,
say, alcoholism and addiction? And as you mentioned, and I think it's worth underscoring, part of what is, I think, attractive about mescaline is that it does not easily fall.
It does not obviously fall into the class of hallucinogen.
I know there are people who will disagree with this because at high enough doses, certainly you can experience visuals. visuals, but it doesn't produce the type of experience that you mentioned these tryptamines
often involve, where you're sent to a parallel dimension, where you're riding mechanical elves.
I mean, that is less the experience than a sort of heightening of reality in your sensory inputs.
So I think it could end up being viewed very much the way that MDMA is viewed.
Do you think there are any particular targets or indications for which mescaline or maybe some designer version of
mescaline would be interesting? Alcoholism is the obvious one because that's been where it's
had a lot of success in the Native American community. Although they use it for physical
healing too. I mean, they really think it's helpful with various physical, and there are stories that I did hear from Native Americans about children being cured of cancer and
physical ailments. I think we know a lot less about it. And I think that we need some really
basic research into mescaline that hasn't been done yet. And that goes for other substances too.
I mean, the focus has been so narrowly on psilocybin and MDMA,
and there are good reasons for that. But substances like mescaline have been neglected.
And Journey Colab is a new startup that hopes to work with mescaline and has a very elaborate
system of reciprocity with Native Americans that a certain amount of their revenue is going to
go to Native American communities. And there is a researcher at University of Alabama who wants to use mescaline, but in his case,
it's going to be alcoholism. I think that'll be the first indication. I'm not sure what else would
be good, but I would guess trauma would be worth looking at. I mean, MDMA has already proven its
value there, so I don't know whether there'll be a lot of people willing to invest the resources necessary.
But trauma is what it's, the MDMA qualities of it, you know, suggest that and the fact that it's been used by Native Americans so successfully.
And in effect, they are dealing with trauma in one form or another, one symptom or another. But this raises a very interesting question, whether jump ahead 50 years and psychedelic therapy
is a thing, it's just part of mental health treatment.
Will it be the familiar molecules that have been around for a while, mescaline, psilocybin,
DMT, or will there be drugs we can't imagine right now, tweaked versions?
And now there's a whole lot of that
drug development going on, driven in part by desire to control patents, intellectual property.
But all these companies, even the ones that are working with psilocybin, they're tweaking
psilocybin too, trying to come up with something shorter acting perhaps, or without certain side
effects. And then you have the development of all these
non-psychoactive psychedelics, which to me just seems kind of nuts, but for a lot of people,
that may be the way to go. And there's a whole effort to prove, and there's some evidence,
it might work on certain indications, that a psychedelic that didn't produce any
phenomenological effects could nevertheless be a
healing substance. And that is very attractive to the pharmaceutical industry, to large portions of
the population. It flies in the face of the general belief that it is the nature of the experience you
have that's curing you, not anything pharmacological. And that question will be resolved in the next few years. And I
understand that Roland Griffith made a bet with somebody who wanted to test this concept by giving
a big dose of psychedelics to someone anesthetized, like really deeply anesthetized to see if this
would actually affect him. And Roland was willing to bet that it would not, that you have to have the experience.
But we are learning that there is a pharmacological effect
in terms of neurogenesis and brain plasticity.
So who knows?
So we may look back on words like mescaline and psilocybin
as like ancient history in 50 years
when we have all these new substances or not.
You know, Sasha Shulgin developed lots of new
substances and we're still very interested in the originals. What do you think about that?
Well, I think that, and just as a side note for anyone who has some passing familiarity with
anything in the 2CX class, so 2CB, if you've ever heard of something like 2CB or 2CE, which is a much
trickier substance to use that can produce some very dramatic unraveling. So I don't necessarily
recommend, but 2CB would be one of Sasha's, in a sense, one of his molecules.
Proud of his creations.
Absolutely. So I think that if I look at the market forces and incentives of for-profit companies, much like we have ketamine regularly available and at very low cost, nonetheless, we now have S-ketamine and Spravato through, I think I want to say Johnson & Johnson.
I may be getting the pharma company wrong, for ongoing administration.
So I think that we will see pressure, a lot of pressure, by shareholders, by founders,
by incentives alone, which then shape behavior and decisions towards non-psychedelic
versions of psychedelics or close cousins that require constant administration
rather than conferring potential curative effects in a handful of sessions, using it more to mask
symptoms or suppress symptoms for better business models. I don't want to sound cynical,
but I do think that if we study our history,
this is what we see over and over and over and over again.
And I think the playbooks that have been used
by big pharma, big tobacco,
are going to be used in this world as well.
We already see that, in fact.
We see a lot of the same tactics and strategies being used which
are not necessarily the best for the scientific therapeutic innovation within the ecosystem
but that is for better and for worse often for worse but not always how the free market game is played. And I do think that the comments made by Francis Collins are a very
big deal and hopefully a harbinger of things to come. Because right now, and I'd love to hear
your opinion on this, but researchers find themselves sometimes in between a rock and a
hard place with respect to funding because they can either pursue individual philanthropists who take time to wrangle, often don't have a lot of budget.
And the fundraising then becomes a part-time slash full-time job for these researchers.
Or they can take money from for-profit players, which, as you would expect, have something to gain in the forms of
strings attached. And that could be IP ownership. It could be exclusive access to safety data. It
could be non-compete clauses or non-disclosure clauses that act in some way as non-compete.
I've seen some really, really bad behaviors. So my hope would
be that if that happens, which I think is more of an eventuality, so it's a matter of trying to put
safeguards in place or allowing people in different positions to act as countervailing forces,
whether that's from a law advocacy perspective or from a journalistic perspective, let's just say. My hope would be that through the efforts of groups and movements like Decrim
Nature, that at the very least, the other better known versions that we've been referring to,
so let's just say San Pedro cactus, psilocybe mushrooms, et cetera, remain available for use
or legal on some level to use. That would be my hope.
How does any of that land for you?
That jibes. I mean, I think we're at an inflection point and a huge amount of capital has moved into
this space very quickly. And that the desire to figure out ways to take psychedelics and force
them into this model of the pill you have to take every day, the pill that isn't disruptive, the pill that doesn't take any talking therapy
is going to be fierce, and as will the desire to make original intellectual property.
Nature will save us, though. The psilocybe mushrooms will continue to grow.
The mescaline-producing cactuses will continue to grow,
and that as the drug war ends, people's access, their ability to do it themselves,
that's not going to go away. However, Compass Pathways thinks it can control
psilocybin through IP. Psilocybin will defeat that, I think. Maybe not in the business context or the pharmaceutical context,
but in reality. So I think that nature is irrepressible, and I don't think these
substances will go away. You mentioned for your Harper's piece way back in the day that
Rick MacArthur so strongly supported that you worked on it for a year right that's a long time so as i know it's
crazy and that you were counting on that paycheck right you i don't know if you had mortgage
payments at the time but it was i did it was important to your your livelihood and also
therefore a determinant of your ability to continue writing that you had that kind of
support do you want to maybe this is as good
a time as any, to mention the fellowship? Do you want to introduce this?
Yeah, yeah. So, as I've continued to stay involved in this area, I'm doing it in different ways,
and as are you. And I was involved with the founding of a psychedelic research center at Berkeley that just got
established last year. And we're doing a couple things that we thought would be different than
other centers, but that would also help the entire field. So rather than doing clinical research,
which isn't done at Berkeley because we don't have a medical school, we're going to do basic
science. We're really going to try to understand the brain mechanisms involved in psychedelic experience and explore what psychedelics have to teach us about
things like consciousness and predictive coding and perception. We're also going to do training
of guides, which is understood to be the great bottleneck going forward. I think MAPS or the
Funders Collaborative estimates we're going to need 100,000 guides in the next 10 years.
And then the third thing that I'm most excited about, because I'm going to be
directly involved and I have something to contribute, is we're going to do a major
public education initiative. There's a huge amount of curiosity about psychedelics and
sources of information are somewhat limited and not always that rigorous. So, I see psychedelics as becoming a very important
journalistic beat in the next 10 or 20 years. In the same way, food and agriculture became
an important beat beginning in the early 2000s. Before then, just to use that as a model,
journalism about food was essentially the recipe page, you know, the pages on Wednesday in the
newspaper. And journalism about agriculture was trade magazines, you know, like Beef Today or
Progressive Grocer. That's where you had to go to learn what was happening in agriculture.
Beginning with Eric Schlosser's, you know, important book, Fast Food Nation in 2002,
and a couple other books, including My Omnivore's Dilemma in 2006, suddenly writing about food and
agriculture as a unified whole, as a system, took off. And now you have a generation of journalists
who are good at it and cover the subject well. And you can learn a lot about where your food
comes from and its carbon footprint and all this kind of information is out there.
So, we need to do the same for psychedelics.
It's a rich beat. It involves many layers. There is science, there is policy, there is business,
and there is culture. And we don't have a lot of people writing about it yet. So how do we attract
really talented young journalists to work on it? And that will serve everybody.
And so we came up with a series
of ideas, one of which you and I discussed, which was, what if we created a journalism fellowship
where we would have a sum of money each year to give grants to young journalists who have
cool ideas to report on psychedelics, whether it's business or science or culture or whatever.
And you very generously funded it. It will be called the Ferris UC Berkeley Journalism Fellowship, I think it is. We're going to assemble a small panel of judges with expertise in science,
policy, and business. And every year we'll give out grants to people and help fund their
journalism, whether they need $5,000 or $10,000 or $15,000.
And I know for young journalists, this can make all the difference and that they then can take
these pieces and pitch them to magazines, mainstream magazines. So I'm hoping it'll
bring more psychedelic journalism into mainstream magazines, some of which don't have resources to
fund expensive reporting. There's been a change in journalism where
journalism that's been supported by nonprofit organizations can appear in places like the New
York Times Magazine or the Atlantic or Harper's, that they're willing to take funded journalism
as long as they believe that the source is credible. And the fact that the UC Berkeley
Journalism School, Graduate School of Journalism, will be the container is credible. And the fact that the UC Berkeley Journalism School,
Graduate School of Journalism,
will be the container for this,
for the Ferris Fellowship,
I think will give our journalists a real leg up
in terms of getting published.
So that's probably going to launch in the fall.
We'll start taking applications and on a rolling basis.
So anyway, if you're a journalist with a really good idea, I hope
you'll get in touch with us and we'll publicize it, you know, how to do it. If you follow my
Twitter feed, we'll definitely have it there and perhaps in Tim's newsletter as well. So anyway,
I'm very grateful to Tim for recognizing, you know, the value of this. We're also hoping to
do some other things. We're going to do a newsletter starting this summer that will be free and we'll have a digest of news about psychedelics, about the field. I've just
hired a young science writer to do that. I think she's going to be terrific and it'll report on
new research as well as other developments. Eventually we hope to do a podcast and we're
going to do a massive online course too, Psychedelic Science 101, that I'm working
with my colleagues to develop. So I'm hoping that Berkeley will become a center for really
high quality journalism related to psychedelics. We all at the center are very grateful to you,
Tim, for supporting this effort. Well, I couldn't be more excited. I have watched this field so, so closely over the years, most recent years, and couldn't think of a better person to head it up.
And also, not sure if you touched on this or if we touched on it perhaps earlier, but you have sort of experimental data, so to speak.
This is not the first time that you've offered these
types of grants. So I would love to maybe hear about how your experiments in other subject areas
have turned out, because it will be, this isn't the first rodeo, in other words.
No, actually, about eight years ago, I started a similar fellowship, which is the 11th Hour
Wendy Schmitz Foundation, 11th Hour Berkeley Journalism Fellowships.
And this was to cover food and agriculture.
And it's organized somewhat differently.
We take 10 people a year.
We get several hundred applications, people who have an idea, young journalists, you know, 30s, early 30s or 20s.
And we pick 10 and we give them a $10,000 grant to report their stories.
And we also give them help in shaping those stories, pitching them and helping them with the editing and introducing them to editors, some of which we'll do with this grant.
It's not going to be quite as hands on because I think these people are going to be in a slightly different stage
in their career. But we found that this was incredibly helpful to people's careers.
I'll give you one example. There was a young journalist named Nicola Twilley who had a really
cool idea about the refrigeration revolution coming to China. A country without good refrigeration is
only going to develop to a certain level. And refrigeration has all sorts of implications for
the food system and climate change, all sorts of things. And she had this cool idea about going to
China as they're embarking on this revolution. And she wrote a really good pitch. And she sent
it to the New York Times Magazine,
and they said, well, this is a great story, but you don't have any experience reporting from China,
or we can't afford to send you. If you were a name writer or whatever, we would.
So she came to us, and we gave her a grant, and she went back to the Times, and she said, well,
what if I can cover all my expenses? And they said, great,
we'll take your piece. They took her piece, they published it. It was very successful.
And it led to a book, which is coming out, I think next year. She also met someone else in
that fellowship and they started a very good podcast whose name I'm forgetting.
We can put it in the show notes also.
Okay. I'll send it to you. Anyway. So it's, you know, and now she's a New Yorker staff writer.
And so, you know, and she still writes a lot about food.
The right boost at the right moment in someone's career can make such a difference.
So we're hoping this is, you know, we're going to build a cadre of really good journalists
who have the necessary skills and skepticism and investigative abilities to hold this space
accountable. Because we're moving from a time where the scientists have held the microphone
about psychedelic research to a moment where the entrepreneurs are going to hold the microphone.
And as you pointed out, they've got a very different agenda. And there's some cool ideas
coming, and there's some really bad ideas coming.
And one of the ways you hold an industry accountable is with good journalism.
And we saw that with food.
That led to real changes in the food system.
So we're going to need the same in psychedelics.
It's going to get much more contentious and much more complicated in the years to come.
So we're hoping that we'll have a group of journalists up to the task
of holding everybody's feet to the fire.
Couldn't be coming at a better time.
I am so excited about this.
Michael, there are two more things I'd love to touch on.
One is related to the book,
and one is going to bring us full circle in a way.
I'm holding up my mug for those who can't see it.
Here's mine. All right, coffee. circle in a way i'm holding up my mug for those who can't see it all right all right coffee so
as we all know it has always been the case that the brits drink tea and americans just
love their coffee what is that a true statement yeah uh yeah it is i mean they're definitely a
tea culture and we're more of a coffee culture. And there's a specific historical reason for it.
I do see coffee now getting, when you're in London now, you're very aware of coffee.
And there's a lot of great coffee houses.
But initially, when coffee and tea were first introduced to Europe, which happens in the
same decade, in the 1650s, it was coffee that took off.
And coffee became this tremendous
fad in England. And there were coffee houses. There was one coffee house for every 150 Londoners.
I mean, they were everywhere. And people were spending hours and hours in the coffee house,
which became much more than a place to drink coffee. It became really a social media. You
would go to the coffee house to get the news. It was about information more than a place to drink coffee. It became really a social media. You would go to the coffee
house to get the news. It was about information more than it was about the drug, although the
drug definitely played its role. And there were different coffee houses for whatever your interest
was. So if you were an artist, you would go to this one in Covent Garden. And if you were a
scientist, there was one associated with the Royal Institution, the great scientific institution in London.
And if you were in business, you might go to Lloyd's, which became Lloyd's of London,
because you could actually write a policy on your ship and your cargo there.
And then people would go from one to the other, conveying news.
So it was initially a coffee culture.
But the English colonies weren't good places to grow coffee.
They didn't have any coffee-growing
colonies. They had tea-growing colonies like India, and they had a foothold in China.
So, beginning about 100 years later, tea became so much cheaper, and tea took over from coffee
by and large. And it was just about colonial politics and the nature of imperialism. Countries with
good coffee-growing colonies like Amsterdam, like the Netherlands, and like France,
they were much more coffee. And when America was started, we were a tea culture because we were
getting all this tea that the British East India Company was bringing in. But of course,
with the revolution, we revolted against all things English. You'll
recall the Tea Party from your high school history textbooks. And the tax on tea was so offensive to
the colonists that they threw a whole shipment of tea into Boston Harbor and switched to coffee.
And we have been the coffee country ever since. Caffeine in general has been very important to
capitalism in that it makes us
better workers, makes us more efficient. So, one of the stories I tell in the chapter on caffeine
is just how important caffeine was to the rise of capitalism. It's important to know just how
drunk everybody was before caffeine came to Europe. People were drinking all day long. They
drank for breakfast, they drank for lunch, they drank for dinner. There were alcohol breaks instead
of coffee breaks on farms. And this was all fine when you're doing physical labor. But once you
start operating machines and you have to deal with double entry bookkeeping, a drunk workforce is a serious problem.
So enter coffee and caffeine,
which was, it didn't completely displace alcohol,
but it became, it diminished the need for alcohol.
One of the reasons people were drinking so much
was not just to change consciousness,
but because alcohol was safer than the water then.
When you ferment, you disinfect.
But coffee and tea were even safer than that because you had to boil water.
It was the first time there was any reason to boil water.
And so the countries that adopted hot drinks were much healthier and had much better public
health.
So caffeine's this huge boon to the Industrial Revolution, people who can safely handle machines.
And also, you can't have a
night shift without caffeine, right? We were stuck with the circadian rhythms of the rhythms of the
sun. And only when caffeine comes along could you extend the workday. And, you know, the best
proof of this idea is, if you think about it, the institution of the coffee break is like a wild idea.
Your employer gives you time off to take a drug and provides the drug. Why do they do that? Well,
it was discovered only in the 1900s that employees who got coffee breaks at mid-morning and mid-
afternoon did more work, performed better.
And I tell the story of the company where the first coffee break was instituted. So,
caffeine has changed the course of civilization in many, many ways. It really contributed to the
rise of rationalism in Europe, too. A certain way of thinking that's very linear, very rational,
very logical. And I understood this in part when I got off coffee.
You know, the reason I got off coffee was I mentioned that challenge from Roland.
But I also wanted to see if I could learn, reacquaint myself with its power.
Because if we use it every day, basically, it gives us a little lift and it stops withdrawal,
the symptoms of withdrawal, which are really nasty.
And every
morning, you know, you're starting to go through withdrawal till you have that first cup. And then
it's like, everything's okay. And you get back to baseline. But if you've been off it for a few
months, that first cup is psychedelic. It is as powerful as any drug I've had. And it was wonderful.
And the only sad thing is you can't hold on to that power.
By the third day.
Oh, no.
So anyway, I had quite a journey with caffeine, as did our civilization.
But it's a wonderful substance.
There are no good reasons not to consume it. Well, with one
exception, I mean, I looked at the whole, all the health issues tied to it. Now you can abuse
caffeine. You can have too much till you're, you know, and anxious people will get more jittery
sometimes, but it's good for your heart. It's good for your blood pressure. It prevents certain
kinds of cancer or it's associated with lower rates of certain kinds of cancer, dementia.
It improves your memory. It improves people's performance in athletics. It's kind of amazing.
The only negative is it messes with your sleep. Even if you stop drinking coffee at noon,
it has a quarter life of 12 hours. So a quarter of the caffeine that you ingested will still be in your bloodstream at midnight. And what it robs you of or can is deep sleep, which is very important for our health.
So there are some sleep, most of the sleep researchers I interviewed don't consume caffeine.
I was like, but on balance, we should count ourselves fortunate and why did this plant produce
this chemical that has this effect on us well it began as a pesticide it is a pesticide
not in human brains and and one way it strikes me that caffeine has changed civilization is by fooling us into thinking, or what percentage of us?
90% of us?
90% use it.
Worldwide use it regularly.
And by the way, it's the only drug we give our children, if you think about it, in the form of soda.
It's wild.
It's convinced 90% of people on the planet that their baseline, their so-called normal waking consciousness is actually sober, but it's not.
It's infused with caffeine.
We are. We are creatures of caffeine now. It's so transparent in its effects. It doesn't feel
like you're high, certainly, but this way we operate, our ability to focus. When I was writing
How to Change Your Mind, I learned that there are these two different kinds of consciousness. There's lantern consciousness and spotlight consciousness.
Lantern consciousness, you're taking in information from all sides. It's kind of a
little ADD-ish. Kids have lantern consciousness. The ability to narrow your focus and block out
everything else is really critical to adult life, to work, to scientific discovery,
to writing books, to so many things that we do. Fixing cars, that spotlight consciousness is
nurtured by caffeine. And that's a huge gift. It's interesting. I asked Roland Griffith,
so is this a boon or a bane to our species? And he said, well, it's definitely a boon to our
civilization because now we have to get up at a certain time and be somewhere at a certain time
and perform certain functions. But that's not the same as saying it's a boon to our species.
We may have been better off and healthier when we were on the cycles of the sun,
when we did have a broader expanse of information. So I thought that was a
good cautionary note that he sounded.
He's a very wise man, as you well know.
He is a very wise man.
Have you ever, this might seem like a non sequitur,
but have you ever explored coffee culture in Japan?
Have you looked at all their coffee culture?
It's really fascinating, which is a lazy adjective but you see
a lot of the sort of meticulous attention to detail that you might associate with a tea ceremony
brought into these elaborate rituals in some places around coffee now of course you can get
your like dime store shitty coffee
first thing in the morning to go to your job, but there are also these bespoke,
hole-in-the-wall places where you can get a 45-minute pour-over, and they have lots of rules
around what you can do or can't do with their coffee. They might give you a piece of toast.
There's a place called Inokashira Park,
Inokashira Koen,
where I remember going to this coffee shop,
which it was fancy,
but it wasn't expensive,
if that makes any sense.
They took it very, very seriously
and they sold two things.
They sold coffee
and they sold toast
that had the face of a panda bear burned into the side. And those were
the two things that you could purchase. How was the coffee?
The coffee was great. The coffee was fantastic. And for those people interested, there's a term,
it's kisateng or kisa, sometimes K-I-S-S-A. There are a number of videos that you can find on YouTube looking at this sort of Kisa culture, K-I-S-S-A. And actually, I've been meaning to ask you, have you done anything in video or television related to how to Change Your Mind? Funny you should ask. Yesterday, I was shooting for a documentary
series that we're doing on How to Change Your Mind. I've been working on it for the last several
months, and it's going to be a four-part Netflix series looking at four different substances. We're
going to look at LSD, psilocybin, MDMA, and mescaline and do an hour on each. So I'm very
excited by it. I've done this with previous books. Cooked was a four-part Netflix series and Botany of Desire was on public
television. And I'm very interested in how you translate one medium into another. But also,
you know, you just reach people you don't reach. Not everybody reads books. Books are the germ,
but it's really important to reach people where they are. Yeah, so I'm hoping by the end of the
year or early next year, it'll drop. That's super exciting. The visual medium also is a great
gateway drug, pun intended, for the longer form writing also. I would imagine a lot of people
will discover your writing and have discovered your writing through... Without question. Yeah,
they start, they watch it on television and then they realize there's a book yeah that's definitely part of it
our challenge though in doing this is how do you recreate the psychedelic experience not using
paisley visuals and and the instructions to the the special effects people that we interviewed
and we found a fantastic firm that's doing some amazing sequences,
is no 60s references, no Paisley, no kaleidoscopes, because that was never right anyway.
That was the technology they had to make things look weird. So they're coming up with some very
new ways to imagine the psychedelic experience for the screen. And that's what I'm most excited
about. Can't wait to see it. My last question, I guess,
is in a way also related to gateway drugs, metaphorically speaking, gardening. If I'm
going to step into the world of gardening and recognizing that I'm prone to starting many
things, but I don't continue many things. So if I want to start off on the right foot and not
read any textbooks or anything to begin with.
Are there any resources, any suggested starting points, things to do, maybe first projects?
How do I even begin to approach this?
Because gardening is so broad a term.
It just includes so much.
And I will have some property on the East Coast. I can kind of do whatever I want.
I could also do something in Texas. So I have options available. Where would you suggest that
I start? Well, are you interested in growing food or growing ornamentals or growing psychoactives?
Because that's an option.
Yeah, I mean, I would be open to all of them.
I think I'm interested in food,
kind of depends on the turnaround time on the food,
since I'm not in one place all year round.
And I know nothing about harvesting schedules and so on.
I'm very interested in growing culinary herbs, for instance. I could
see growing tobacco, possibly, if that is kosher. Your book scared the shit out of me when it came
to growing. Oh, no, it's completely. I grow tobacco, too, and it's a beautiful plant and
an unjustly maligned plant, I would argue. Beautiful plant that I've seen in travels through
Mexico and elsewhere. Takes a lot of space. It's a biggie. Yeah. I think what would be
interesting to me is having a few plants or a few projects that teach me a lot about different
principles of gardening, if that makes any sense, without biting more off than I can chew.
Well, one way to start, I mean, not having seen your property or know that much, I know it gets
very hot in Austin in this summer, is to build a raised bed. Start with one raised bed, which
you buy some wood that doesn't decay easily, like cedar or redwood, and you make a box essentially that's about a foot high,
and it can be any length you want, but it shouldn't be so wide that you can't reach every
point in it. And fill it with soil, you know, which you can either get at the garden center or have
a dump truck come over. The advantage of a raised bed is it's kind of idyllic circumstances for the plants.
Whatever the local issues are with your soil are not, you know, and if you're living, if you have an old house, there may be lead in your soil.
So it's, you want to test your soil if you're going to use local soil for food or herbs.
And it gives you this ideal growing medium because the land is never stepped on.
So it doesn't get compressed.
So the roots can really travel and you can plant more densely in a raised bed because the roots can go down rather than
sideways.
There's a book called Square Foot Gardening that's really good.
John Jeevans, who is an Englishman who really was one of the pioneers of organic gardening,
and he was a great believer in raised beds.
And in that, you can experiment.
And you could take one end and do all herbs.
And herbs are wonderful in that they don't need a lot of attention. Most of them are pretty tough.
Some are annuals and it'll die every year. Like basil, you have to replant every year,
but many of them will recede or just come up on their own again. And, you know, I have a house
that I don't visit that often. And all I plant now there, I used to have, this is the house where
the opium story took place. I mean, I still own it.
And I only plant herbs and garlic now because they can do very well without me.
Garlic is the best crop because you plant it in the fall and ignore it.
And whether it's dry or wet, it will come up and it has no pests bother it.
It's absolutely foolproof and very easy to plant.
You just buy big cloves of garlic
in the market in the fall and divide them up into single cloves and stick them in the ground,
and they'll do their thing. You need a house call. I have to come visit and look at the situation.
You do need to come visit. You do need to come visit. I endorse that suggestion.
Yeah. Start with John Jeevans though. He's,
that was a big influence on me when I started gardening.
Square foot gardening.
And watch out for those woodchucks.
You know, there are no woodchucks that I'm aware of here in Austin, but we do have armadillos. I
imagine they're pretty enthusiastic about eating anything and everything. They can get their
prehistoric paws on.
And deer? Do you have deer?
There are deer here.
Not nearly as many as you would find,
certainly in a rural part of the East Coast.
So you'll learn pretty quickly what your pests are.
Yeah.
Because when the news gets around the neighborhood
that there's some good vittles,
everybody shows up. And then you have to start thinking in terms of fences and things like that.
Just a quick interruption, and we'll be right back to the show. The book suggested and referenced
by Michael from John Jevons, Jevons is J-E-A-V-O-N-S, is actually titled How to Grow
More Vegetables. The subtitle is,
Then You Ever Thought Possible on Less Land with Less Water Than You Can Imagine.
And there is a foreword by Alice Waters. So once again, it is John Jevons, J-E-A-V-O-N-S,
and the title is How to Grow More Vegetables. We'll link to it in the show notes on Tim.blog
slash podcast. Now, back to the show. Michael, it's always so much fun. People can find you
online at michaelpollin.com, at michaelpollin on Twitter, at michael.pollin on Instagram.
The new book is This Is Your Mind on Plants. It's just a fascinating romp through history,
your own personal adventures, and fear and loathing in Connecticut, of course, in one portion.
And I always enjoy your writing and also our time in conversation. Is there anything else that you would like to say? Any closing comments, any requests of people listening,
anything at all that you'd like to add before we wind down this conversation?
I don't think so. I think we've covered a lot of ground as usual.
It's always a pleasure talking to you. We have so many interests in common. This is always a labor
of love. So anyway, thank you. Thank you, Michael. To be continued, I'm going to take you up on that
house call offer. And for everybody listening, as mentioned earlier, we will have show notes,
copious show notes for everything that we discussed. You can find links to everything, descriptions and so on at tim.blog forward slash podcast. Just search
Michael Pollan and look for the most recent episode. And until next time, thank you for
tuning in. Hey guys, this is Tim again. Just a few more things before you take off. Number one,
this is Five Bullet Friday. Do you want to get
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