The World This Hour - The World This Hour for 2025/02/08 at 15:00 EST
Episode Date: February 8, 2025The World This Hour for 2025/02/08 at 15:00 EST...
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In a world of endless noise, slowing down to meditate is key to ensuring your health.
Author Chris Bailey shows that we all have time in how to train your mind.
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I'll cover how to meditate, which is far simpler than you might think, in greater depth later on in the show.
But in a nutshell, the practice simply involves focusing on your breath
or on another object of meditation for an amount of time that you predetermine. Each time you
get lost in thought, which you will constantly, you draw your attention back to your breathing.
That's pretty much it. Doing this lets you step back from the thought patterns in your
head, which helps you think more clearly. Meditation can seem hard as hell in practice,
but almost stupidly simple in theory.
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From CBC News, the world this hour, I'm Julianne Hazelwood.
China may have launched a disparaging and malicious information campaign against Liberal
leadership candidate, Chrystia Freeland, according to a Canadian intelligence task force.
Kate McKenna has the details.
The task force that monitors foreign interference says an information operation was directed
at Liberal leadership candidate, Chrystia Fre Freeland and the Chinese government may have been
behind it. The task force says officials detected coordinated and malicious
activity targeting Freeland and the operation was traced to WeChat's most
popular news account, an anonymous blog linked to the People's Republic of China.
In a statement Freeland said she won't be intimidated by Chinese foreign
interference and thanked national security agencies.
It's very troubling that this continues to happen.
Liberal leadership frontrunner Mark Carney says he reached out to Freeland last night.
I absolutely support her campaign and the process that we're undertaking to have a fair election for the leadership of the Liberal Party.
He thanked Global Affairs for their work to detect foreign interference.
Kate McKenna, CBC News, Ottawa.
Alberta's premier is responding to allegations of political interference in the way contracts
were awarded by the Alberta Health Service.
Danielle Smith is urging the province's auditor general to expedite his investigation, and
the premier says she was not involved in any wrongdoing.
Jo Horwood has the latest.
Alberta's auditor general revealed the ongoing investigation
Thursday after the Globe and Mail reported it had obtained a letter from the lawyer of
Athena Menzelopoulos, the former CEO of Alberta Health Services. The CEO was recently fired
from her job. According to the Globe, the letter included claims of political interference.
It also alleged that the CEO was dismissed days before she was scheduled to meet with
the Auditor General about her own investigation into procurement contracts and deals for private
surgical facilities.
CBC News has been unable to obtain a copy of the letter.
In a statement Saturday morning, Premier Smith calls the allegations troubling and says she has not been involved. She says she has directed
officials to be quick and transparent with requests from the Auditor General.
She also says she has asked for an internal review underway at AHS to be
delivered to her directly. Jo Horwood, CBC News, Calgary. On an Israeli army base, Or Levy rushes
into his brother's arms hugging him tightly. He was one of three Israeli men
released after almost 500 days in Hamas captivity. Unlike hostages released
earlier, the three looked gaunt, pale pale and weak. Their release was the latest under the Gaza ceasefire agreement and was accompanied by
the release of 183 Palestinian prisoners and detainees in Gaza.
The released Palestinians were welcomed by hugs from friends and family. Negotiations on a second
phase of the deal began this week. It's hoped the agreement would see more hostage for
prisoner exchanges and the withdrawal of Israeli troops from Gaza. Earlier this
morning a federal US judge blocked Elon Musk's team from accessing Treasury
Department records that contain sensitive personal information. The
ruling came after 19 state attorneys general applied for an injunction. President Donald Trump gave Musk the job of uncovering and slashing
what they call wasteful government spending. It's been one of the busiest
tornado seasons ever recorded in Canada. David Sills is with the Northern
Tornadoes Project at Western University in London, Ontario. He says there were 129
twisters across the country. It sounds like a busy year but we had a lot of weak tornadoes across the country and not
a lot of strong ones thankfully. The only EF2 strength tornadoes so that you know the
strength that could take a roof off a house occurred in Ontario and Quebec. Even then
most of them occurred in the forested areas off to the north.
Sills says climate change appears to be having an effect on tornado frequency and the length
of the season.
And that's your World This Hour.
You can listen to us wherever.
You get your podcasts updated every hour, seven days a week.
For CBC News, I'm Julie-Ann Hazelwood.