This Is Important - Ep 264: Body By Quiche

Episode Date: September 16, 2025

Today, this is what's important: The Cruise, quiche, macronutrients, parents, pick up lines, parties, & more. Come see us LIVE on November 20th in Las Vegas! Tickets on sale now! Click here for more information about the This Is Important Cruise Feb 22nd-26th!See omnystudio.com/listener for privacy information.

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so you can work, create, and boost productivity all on one device. On a cold January day in 1995, 18-year-old Krista Pike killed 19-year-old Colleen Slemmer in the woods of Knoxville, Tennessee. Since her conviction, Krista has been sitting on death row. How does someone prove that they deserve to live? We're starting the recording now. Please state your first and last name. Krista Pike. Listen to Unrestorable Season 2, Proof of Life,

on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts. I just normally do straight stand-up, but this is a bit different. What do you get when a true crime producer walks into a comedy club? Answer, a new podcast called Wisecrack, where a comedian finds himself at the center

of a chilling true crime story. Does anyone know what show they've come to see? It's a story. It's about the scariest night of my life. This is Wisecrack, available now. Listen to Wisecrack on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. In the 1980s, modeling wasn't just a dream.

It was a battlefield. It's a freaking war zone. These people are animals. The Model Wars podcast peels back the glossy cover and reveals a high-stakes, Game, where survival meant more than beauty. Hosted by me, Vanessa Grigoriatus, this is the untold story of an industry built a ruthless ambition. Listen to Model Wars on the I-Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

Welcome to This Is Important, a production of IHeart Radio, the show where we only talk about what is most obviously very crucially important. Today on This Is Important Most of my jokes are jizz-based I'm throwing away anything that isn't the elite jelly bean Is this a freak off? Let's go Oh Boo, bo bo bo bo bo bo bo bo bo so

Who? Who? Who? Who? Who? Who? Who? Who? Who? He, like, derailed his whole entire... John Dean, Jimmy Dean, the Sawyer? Yeah. Something Dean. Harry Dean. Howard Dean? One of the, right? Something with an A. Something. Yeah. Howard Dean. Yeah. Do you think his friends on Dino? Dino. If they're cool. If he's cool. Dino the dinosaur. Yeah, you can't. do anything. If you're a politician

you can't show any real emotion because the second you do, it was crazy. It's you're memeified and you're fucked. And you're fucked. What was he? I got to go back and look what we were so jazzed about. That seemed targeted. I think it was targeted.

And then, and then, it's all targeted. It's all targeted. What was he so hyped about? America. Yeah. America. Yeah, he probably, it's probably our cruise announcement. He fucking heard the cruise announcement was Oh, hell yeah, okay. Did we tell him?

Howard Dean will be on the cruise? He was like, whirr! Yes, he's going to do morning announcements? Yeah. This cruise is important. You think we could cameo him? I bet he's on cameo. We need to start getting some cameos to read a cruise ad.

He's going to be hosting the dry t-shirt contest. Oh, nobody's going to have a drier shirt than me, baby. How many yoos are we giving her? yauza, yowza. Yeah, yeah, yeah. Yeah, it was very strange. Like, in a way where I'm like, are they just going after this dude? Because he's actually going to change the United States of America for the better. I don't remember anything about him or his politics. I don't either, except for that thing.

The only thing I remember is him going, yeah. But doesn't that tell you the power of big media? Yeah, we're so polycharched. I don't think gay. Yeah, man. This is an important, dude. Release the file. That shit's important Released the files Hey, it doesn't matter

We want them released All of them We want every file released I want to skim through them X files Fucking the release I want the files released And then I want somebody to tell me

What they said Because I ain't gonna read No my fucking files We're not gonna read No We're not gonna read any files No You need a bullet point

We just got done talking to Six Man Which yes we did I didn't know That was their name But that's just kind of a sick sick name. Six man.

They are the production team behind the cruise and we were tossing some ideas around, kind of getting behind what cruise? What cruise are we talking about? This cruise is important.com where you can get your tickets for a sick cabin. I don't tell you what.

It was getting me psyched up. I'm already psyched, but that kind of shit gets me really hyped because it starts to get real in my mind. It starts to get really real in my mind. Yeah. Zooms get you fucking off. Yeah, were you doing a bit the entire time

where you're jerking off because you were so excited, Blake, where you're doing that bit? Yeah, I was running that bit with the people I didn't know. We all were doing that bit about how excited we were. Remember how we would workaholics when we would, the multiple times that we were jerking off in that show? Every show. Every show.

That you couldn't just jerk. So this is me jerking off. You can't really tell. I'm sort of jiggling, but you can't really tell. It's more in your face, if anything. the way you clench your teeth No, I go Slack John I go

Great your teeth? No, they're like, you have to really sell it sell it in the shoulder so we're jerking off like Right

Really crank it down And weirdly that's how I do it now Yeah, I've I learned Hey, it rubbed off Learned the hard way Yes points I'm coming

Yes points And like give yourself some points For the hard way one Yes points Thank you. And I said I'm coming, so. Yes, points! I don't get that one.

Round of, yeah, round of points. I actually don't get what the points is for the coming one. Okay. It's a bagel. There we go. And the crews, to go back to the crews and why we're so excited, what makes you most excited about what we're talking about? I know, some stuff we can't talk about, but are the things we can. So I want Blake to say what he's most excited.

Oh, I really like, well, we're getting to, like, brainstorm ideas. and I really like the idea of kind of getting some kind of cool customized championship belt for the cruise where we have some sort of party competition where we can crown a party god of the cruise

wouldn't you just love to wear that thing around the cruise and have everybody be just bowing to you? Now, or your neighborhood when you get home? Now I wonder like are we the judge obviously we're the judges but part of me is like hey cut me loose I kind of want to win I kind of want to be the party god

Yeah, but this is like You're a coach now Adam, you're a coach now Oh man, that sucks I can't play in the game You could do a Bill Russell You could play a player coach We could maybe put you in a disguise

And have people not even know it's you And you can compete in something Just a prosthetic nose Yeah, like what does the football show With Homeboy? Huh Oh, the Glenn Powell Which they

I don't know I guess I just don't understand. I thought they did it with an actual NFL player who went to, like, the Combine or whatever. What show is this now? And then now they're just doing it again with a guy who's not an NFL player. Is this like undercover boss? But. Yeah.

Essentially, I think the story there was it was a, it was Eli Manning. Right. And Eli Manning went on, was it Eli or his brother? It was Eli. And then he went to like a college. hey, we're checking out quarterbacks today to see if you guys want to walk on. And he was just like being a professional quarterback. And then they did something to his face to make him look differently.

And then he just has a canon. So it's like when Uncle Drew, like when Kyrie Irving, like put the old male makeup. But I guess I'm asking like, what is the joke about a guy who's not a professional? He's just hot as fuck. He takes his nose off. and you're like, oh, shit. Yeah, everybody comes, like, right there on the 50-yard line. Yeah, maybe that's the second episode.

He gets a nose job, and suddenly you're just Randy. But it's a fake note. Yeah, what is the premise? And is it scripted, right? It is. And is it about a guy who's in, who's playing a pro? I don't get it. Well, hey, maybe we'll talk about it on the cruise.

That's fun. All I know is that I'm going to go deep undercover to win this party god uh championship belt we gotta make sure this belt is fucking cool as hell too something that somebody can keep forever and have it on their mantle yeah we'll send some glue and rhinestones your way it's gonna be um when we went down like the games and like there's flip cup there's beer pong there's uh there's belly flop competition there's all kinds of keg stand hot hot hot hot i'm like this is my dream day it really is like i love chugging beers with my boys

with some sort of competition baked in I can attest to that that's my wheelhouse I love it If you died doing that You're good with that right Yeah that's a good way to go out

Yeah That is it I don't play There's not enough As you get older There's not enough real competition Remember how often We would play beer pong or beer dyes Or some kind of beer drinking game

At the workaholics house When we lived there It was a damn near every night of currents It was interesting. Adam, you were doing that alone. Yeah. It was almost like you were practicing your shots.

I just had a bunch of mirrors set up. Yeah. Just training. It's like, damn, Adam's been playing beer pong by himself for a long time. With like the side raised up 90 degrees, just chucking it against himself. I guess I got a drink. Yeah, it was a forest gum practicing ping pong. You know what?

Now that you mentioned that, though, we might want to like go train a little bit so we don't get on this cruise and then, like, somebody challenges you to a beer pong and you look like a total fucking dweeb out there. Well, it's not even that I think I'll be good at the beer pong. I just, I've been drinking so much less this last year. Yeah. I mean, it sucks. It sucks. I hate my life.

But, yeah. So I'm going to have to gear up. I think in December of this year, I'm going to, I'm going to say, hey, the wheels are off. Yeah. Have you worn the family? My body just spasms. And I, I tend to.

up and can't you have to wheel me onto the cruise but hopefully not fucking thing sucks yeah on today's podcast uh blake and i are here to give you an intervention that you're not drinking enough yeah oh save it for the ship dude you're just you're not really carrying your weight as you used to

and uh oh yeah what drinking weight yeah yeah we need you to we need you to drink a little more it's time to write your wrongs i yeah and i i've been i've been inching back towards it this summer I kind of let it fly a little bit more than I have in the past year or so So this summer And that's part of the issue that I've been dealing with

I gained like 10 pounds And I was like I was kind of pumped at how lean and mean I was there for a minute You were so mean When I get skinny You're a monster Mean dude Yeah you're vicious

I'm a vicious bitch But yeah so I gained like 10 or 15 pounds And so I'm trying to lose it In the last, like, three weeks, I'm, like, really dialed in the diet. I fucking did all the things. I'm, like, weighing the food. I'm measuring stuff. But I'm writing.

You do need an intervention. Jesus. Your boots are huge. I'm writing this movie, which I've told you guys about with this. I can't talk about the movie. But with this legendary writer-director. It's never-ending story. It, no.

But it's just- And it's cool that you and Mel Gibson are doing that. Yeah. Go ahead. But the guy's 75 years old, right? So, uh, so it's just. Just me and him writing together. He's super funny.

He's super sharp. But he's like, I'm going to supply the food for lunch. And I'm like, yeah. But the guy almost exclusively eats keesh. So I have a keesh. Like egg casserole keesh? Exactly. And so I eat a keesh every day.

So five days a week for the last couple of weeks. I've been eating quiche and, you know, it's, they're delicious. But I, all of a sudden, I'm like, looking at my, you know, I weigh in in the morning and I'm like, Jesus Christ, I'm gaining more and more weight. I'm not losing any weight. I didn't realize I looked at the calorie count of these quiche. Oh, dear. There are 2,000 calories. Your boobs are huge.

I'm eating a day's worth of calories eating keesh with this man. Because it's just cheese, eggs. And dairy? And is it a pie crust? It's in a pie crust? Yeah, yeah. Kishas are pretty fucking good. They're like the little bite-sized ones you get at Costco.

Hello. You don't think you can tell this guy you're good on Kish for a little bit? Well, now that I know, I just thought, I was just like, I didn't realize that they were this bad for you. I thought I was like half of that. I thought I was eating maybe a thousand calories and then I'm trying to eat good. Fuck yo Kish. Yeah. But it was, it was, it was, uh, I was talking with Isaac the other day.

And I'm like, hi, I eat fucking Kish every day. And he's like, and Isaac, for whatever reason, the one thing Isaac knows about is the calorie content of Kish. And he's like, he doesn't know anything about our careers or any executive that he should know. But he knows the calorie content. He's like, holy shit, dude, that's like 2,000 calories. I'm like, no, it's not. And then I looked it up, sure as hell, it's 2,000 fucking calories that I'm eating. McGraw, getting radical.

Damn, dude. Kish to the dome. Yeah, I feel like that's for like obese, like English. ladies. They just smash keesh. But this guy's skinny as hell. He's skinny as hell. But he's 75. When you're 75, you start to wither a bit, don't you? Yeah, that's all he, that's all

he's eating all day. That's the meal. I think you're right. Have you looked at his ass? Does he have a keesh ass? He doesn't have a keesh. He's just a lean, mean, joke writing machine, this guy. Have you seen him nude? Have he seen him nude? I have, no. Not yet. I'm not. Not yet. Might unstrap his

bell and he's just a dump truck folds out. Yeah. Hey, who knows, but. What do you want to be eating? If you had your druthers. Your druthers. What would you be like, hey, actually today, Mel? Beef jerky. This is what we're getting.

Yes, sir. Mel Gibson. Just something, something light. Just a beef lasagna. You're like, I was like, you're being Blake Anderson level specific here. Just something like that. Yeah, just, I don't know. Yeah, just something light, like a chicken pot pie with a parmesan crust.

I think what you're learning about is that he eats like a writer and you eat. like an actor. Yeah, that's exactly. Somebody help me! That's exactly right. Okay, I like that. Like, writers aren't like eating the chicken cutlets and weighing their... You weigh your food.

I do what I'm trying, when I'm dialing it in and I'm trying to... What? Yeah, I've just never heard that. Just eat less food. No, you weigh, so you know exactly the amount. Who weighs? He does. I do.

I weigh the food. I know, but I'm saying, like, where'd you get this from? What Instagram did you stumble upon? This sounds so fucking like over the top. No, this is. how you become the elite bodybuilding freak show that I am. But my point is that you're not. So what are we doing here?

Well, I'm not because I eat fucking keesh. No. Because I eat keats for weeks. That's it. Let me ask you one question. In the bodybuilding episode of Warcoholics, that's right. Did you weigh any food to get that bod?

Well, he was 20. I was 20. I was 22 years old or however old I was. I guess I was 25. I mean, do you? But I just feel like if you just... No, no, no. That was, you know, what, 16?

years ago. Holy moly. My metabolism has slowed. Slowed to a halt. It's crazy. The amount I work out and how good I eat, I look like a man who doesn't do any of that stuff. You look like silly putty. Yeah.

There you go again. Fat shaming me, Blake. Sorry, no, no, no. Wait a second. I've had a lot of coffee this morning. I'm sweating through my shirt. If you enjoy the process. do your thing. Yeah, I don't, I mean, it's not all the time. It's just when I'm trying to dial it in and then I go, okay, and then you can, and then you can eye it because you always overeat. You always overeat. When you think a cup of cereal is a cup of cereal, it's not. You just poured yourself two cups. But just don't eat cereal, obviously. Serial is awful for you. Well, there's just don't eat cereal. Well, sure, there's a protein cereal that is much, much better for you. Yeah, but just eat protein. What about, aren't you the king of like, didn't you just eat like,

like loose meats, like coal cuts? Yes. What happened to that? Usually I just will have like, or just like chicken. I'll just have like a chicken breast. That's cool. But why do you have to weigh a chicken breast? Well, because some chicken breasts, if you have a big old fatty chicken breast, you might not eat the whole thing.

Yeah, but worst case scenario, you just ate chicken breast, it's not a big deal. Hey, it must be, oh, durs, it must be so nice. I'm just to have this collegiate level metabolism where the only place you gain fat is your titties. It must be so... Your boobs are huge. Me, I eat a fucking case for two weeks. This is true.

You literally gain weight in the perfect place. No complaints, yeah. Gain it in the sexiest, in the sexiest place possible, durs. Yeah. And I'm over here, and I'm looking like a fucking bag of old porridge. It's a moldy old porridge that is clumping. Hey, stop talking about my friend like that, man. Yeah.

I just, it's like so antithy. And that's why I backed up and I said if it's your thing, do it. But it's so authentic. Yeah, it's just because I'm a bond builder. I'm just saying it's just so antithetical to like any healthy perspective about food where it's like you're weighing every ounce

as opposed to just like going, I think I've had too much. Or like, great. Like I'm going to work out for an extra half hour today because last night I had two drinks or whatever. Yeah. And that's how I normally am. But when I'm dialing it in,

I will measure just. so I go like, okay. And at what point do you see that you're dialing it in? When does the dial? No, usually it'll be, it'll just be a few weeks, and then I start to see the weight start to go down, and then I go, okay, that's the amount of what I'm eating this. Just to drop the 10 pounds that I just fucking put on like that.

You look great. And I guess what I'm getting to is like, you're talking about dialing it in. Is there a world where you just have a different lifestyle where it's like, it's not pedal to the metal having a good time? I'm eating whatever you want and then dialing it in. And it's just like, I'm Adam Devine. I don't drink six nights a week.

I drink three and I eat chicken that I haven't weighed and peanut butter for a late night snack if I want or whatever. Yeah, that's how I normally am. But this summer, I went fucking a little, I got a little off the rails. Yeah. I can't stop eating. And then I ate Kish for two weeks straight. And then I got way off the rails.

Yeah, the quiche. Dude, the key. And can you cycle anymore? I just started to do it again. And, uh, but my fucking wife put my peloton in the shed. Don't say it like that. Don't. Don't.

Don't. Fucking. Fuck. She put your peloton where in the, on the roof? In the shed, dude. In the shed. And there's no. She lost it.

There's, yeah, there's stuff stacked in there. It's 112 degrees in there. I'm like, yeah. This is, I can't, I can't work out on this Peloton. Just get a C. I'm a gun. Well, not in the, in the shed. Just get AC on the side there.

Well, there, there, there actually is a, but I put AC in my garage and turn it into a fucking gym slash storage. Oh, everything's so easy for you. You are just, come on, right. Didn't have to weigh anything. Jesus. I'm pissed now. With your, with your collegiate level metabolism, the only place you gain weight. It's gorgeous.

It's gorgeous. floppy tiddies. Fuck, man. You got... Ugh, fuck. Check him a delicious. Must be nice. Delicious double d's.

Blake, have you ever weighed food? Your boobs are huge. Well, Blake doesn't eat food. I do. Adam, I'm asking Blazer. Yeah. No, I've never weighed... Come on, man.

You know very well. I've never weighed food. Yes. He doesn't eat food. I do eat food. I eat a lot of food. And then also, he's a natural, lean, lean person. In fact, he probably should weigh the food being like,

like I need to eat more food. Right. Dude, I eat a lot of food. I go nuts on food. I go hog wild. Name three things you eat. Do you eat three meals a day? No, I don't eat three meals a day.

Yeah. I think that that's the number one thing. If you just skip lunch, you're good. Well, that's the best meal. We've covered this, but that's lunch is number one. Yeah, lunch is delicious. I'm, if anything, just eat lunch. Yeah, but are you dialing it in or not?

Yes. Just eat lunch. That's my perfect date, too. Great, great. Yeah, so just eat lunch. You get to about 1 o'clock. Then you fucking slam a keesh. Then you smash a keesh.

Then you smash a hardcore keesh. Yeah. I've become quite the midnight snacker, and I hate that. I never was that. I remember when I lived with you, Adam, you would kind of like sneak in the kitchen at night and snack. And I'd be like, I'm a little gremlin. This isn't part of my lifestyle. I have really become a midnight snacker.

What do we have? What do we snack on? Like, dude is bad. Like, I like you fucking jelly beans. dude, I'll be, like, crushing jelly beans that night. That's not good. Natural hard body. Natural hard body.

Yeah, that's not good. But why do you keep those in the house? Yeah, but did you weigh it? But did you weigh it, though? No, I do, like, 10 at a time. And it has to be elite flavors. 10 out of time. I'm throwing away anything that isn't an elite jelly bean.

So you, I mean, then you're fucking up the flavor profile of the jelly beans. If you're eating 10 at a time. No, no, I think he means like 10 in a... Yeah, 10. 10, yes, session. Like a, yeah, session, and then I go back for 10 more. I will say that I'm a handful guy, though. They go all down the hatch at the same time.

Oh, that is, that is serial, that is serial killer activity. That all takes out for Jersey. You know, I gave them behind 18 doors. I'm living in a nightmare. Oh, my God. When you take the jelly belly tour, they tell you not to do that. You are supposed to eat them one at a time. Hey, guess what?

Not my, not my America. Fuck, man. What the fuck. He's a rule breaker. All right, Harry Dean. He's a rule breaker. God damn. In the heat of battle, your squad relies on you.

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during their back-to-school sale. That's Lenovo.com. Lenovo, Lenovo. My name is Ed. Everyone say, hello, Ed. Hello, Ed. I'm from a very rural background myself. My dad is a farmer, and my mom is a cousin.

So, like, it's not... What do you get when a true crime producer walks into a comedy club? I know it sounds like the start of a bad joke, but that really was my reality nine years ago. I'd just normally do straight stand-up, but this is a bit different. On stage stood a comedian with a story that no one expected to hear. Well, 22nd of July 2015, a 23-year-old man had killed his family. And then he came to my house.

So what do you get when a true crime producer walks into a comedy club? A new podcast called Wisecrack, where stand-up comedy and murder takes center stage. Available now. Listen to Wisecrack on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. This is a tape recorder statement. The person being interviewed is Krista Gail Pike. This is in regards to the death of a Colleen slimmer. She started going off on me and I hit her.

I just hit her, I'm hit her, and hit her, I'm here. On a cold January day in 1995, 18-year-old Krista Pike killed 19-year-old Colleen Slemmer in the woods of Knoxville, Tennessee. Since her conviction, Krista has been sitting on death row. The state has asked for an execution date for Krista. We let people languish in prison for decades, raising questions about who we consider fundamentally unrestorable.

How does someone prove that? that they deserve to live. We are starting the recording now. Please state your first and last name. Krista Pike. Listen to Unrestorable Season 2, Proof of Life. On the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Power struggles, shady money, drugs, violence, and broken promises.

It's a freaking war zone. These people are animals. There's no integrity. There's no loyalty. That's all gone. In the 1980s, modeling wasn't just a dream. It was a battlefield. Book, book, book.

Like deals. Let's get models in. Let's get them out. And the models themselves? They carried scars that never fully healed. Until this day, honestly, if I see a measuring tape, I freak out. The Model Wars podcast peels back the glossy cover and reveals a high-stakes game where survival meant more than

Beauty. Hosted by me, Vanessa Grigoriatus, this is the untold story of an industry built on ruthless ambition. Listen to Model Wars on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I love this. Because you guys know I generally eat like trash. But when I'm trying to dial in in, I just eat less trash I don't necessarily like it doesn't do me any mental favors to like process the grams of protein

and all that you like that I like the data I found that I like the data I like to put it into the app that my fitness pal I like when you call me data I like you when you call me big data I got Blake I got Blake with that one

yes points yeah I don't know I get a kick out of it I like knowing exactly what I'm meaning and looking at it at the end of the day and being like, oh, I either did it or I fucking didn't do it. But what do you define as trash? Like, because I know like when Adam is dialed in, yeah. Anything breaded is trash.

I love bread, dude. Well, I mean like fried breaded like. Oh, well, well, well, well. Chicken sandwiches, nuggets. Oh, those are good. Yeah. That's where you got to go naked, naked nugs. Oh, man.

They look like little baby dead koalas. They grow, yeah. look like baby dead koalas. It looked like someone cooked a chicken and then just threw it through a fan. It looks like chicken. It looks like an embryo. It's nasty, dude. Not into it. No, it doesn't. It just looks like a grilled

nugget. It's delicious, dude. Nuggets have bread. Nuggets have bread. And the fucking macros. We've talked macros before. Ders was like, what the fuck is a macro? Yeah. The macros on these grilled nugs are through the roof. Oh, God.

Is it real? Were you a big lettuce-rat burger guy back in the day. I still fuck with that. I like a lettuce-wrapped burger, at least at, uh... I think I would eat more of those if it wasn't such like a fucking greasy mess. You know what I just found out at, uh, you know at in and out with the, there's, uh,

you could have the lettuce wrapped or whatever for low-carb. Called, um... called letters. It's called being a bitch. Um, bitch style. Bitch. It's called bitch style. Goodbye. Uh, which by the way, sometimes I enjoy bitch style, but, um, But there's also, I love tomatoes.

I fucking love tomatoes. What's your favorite kind of tomato? There's a hair loom. Okay, good. There's a hair loom. Hairloom or beef steak tomatoes. There you go, baby. It's a bagel.

At in and out, you can have the bun B tomato slices. What? Yeah, that sounds fucking great, dude. So the macros, we're getting into macros on the grilled nuts. at Chick-fil-A. Are you ready for this? And before you say what they are, what are macros? Macros are...

I don't give a hug! Of the fat, carbs, protein. And then calories as well. Oh, great. Oh, great. Okay. So the... So everything? Yeah.

I don't get it, but go ahead. I know. What is macros short for? Macro-nutrients. Macro meaning, like, the big nutrients. Yep. You're asking what the word macro means? Headlines.

So I guess what... The macro nutrients would be like the main parts of what the nutrients are. Dude, I didn't name it. I don't really know why they would. I know, but I'm trying to help maybe even you understand what you're talking about. It's science. It's science. This is just what they call the macronutrients.

These are like the main nutrients of what the things you're naming are. Got it. I believe. Yes. Crazy. So, okay, let's guess here. For 30 grilled nuggets, what do we think the protein? I'm talking protein intake.

They say you're supposed to get one gram of protein per body per pound. Fucking what and where are we? In order to be so fucking jacked and juicy. Just jump rope. Just jump rope. None of this stuff, I have no clue. It's 98 grams, guys. I have no idea.

I don't even know. I have no clue. None of this stuff. 30 grams for 510 calories. Just buy weight fast, bro. And 98 grams of protein. routine. Get real, dude. If I can get real.

Where's my meatheads at? That's, is that good? That's good. Where my meat heads at? Yeah. Where's Adam's meat heads? Oh, ho, ho, ho, ho, ho, ho, ho, ho. Hell, yeah.

Howl at the moon, dude. I know you're listening to this in the gym, just fucking clean jerking it. Just clean jerking. Where my poyo loco? Where's my jelly bellies at? Where my jelly bean heads at? Adam, Adam, do you have a rowing machine at him? I do.

that really fucks me up I uh really yeah where okay my back back I knew that even I knew that in what in what way and I'm genuine I'm genuinely asking it hurts my back my back it's very very tense

and tight afterwards and then I spasm I tried a few months back yeah but if you just do some scorpions afterwards yeah should just quickly do some scorpions the fuck's a scorpion you know what is it I'm you guys are talking a different language to me today. What is a scorpion? That sounds cool as fuck. It's where you're on your

stomach and your arms are out like a cross, right? Getting butt put on a guy. And then I'm listening. And I'm listening. You take one leg and you cross it over towards the other side. So you're kind of like really opening up your hips and your lower back. No, no, no, you're on your stomach. Cross your legs on your back. Or I mean on your stomach. How do you do that? Ben over and I'll show you. Oh, God. We need to be in. person for this and or you could do it on your back and or and or uh battle of andor you could do it on your back and like just to open up you just sit with one leg what are we opening opening your hips okay uh no but i'm just thinking of like low impact on your legs stuff that is super duper calorie

burning it's less my uh legs now and now the main issues are my back it's been that way for about a year. And you're not a yoga bro in any way, right? Because I heard like yoga is the way to go. Or Pilates. Yeah, I've done both of that. And I just, I don't fucking like it. Yeah, it just kind of sucks. There's no weights to drop and I understand that.

Yeah, I can't scream. I can't stare at myself in the mirror. That's what they told them. Can you not? I can't flex into a mirror. Why don't you start agro yoga? That could be like a real avenue for, I'm sure Broga has to exist. If Broga doesn't exist, we got to do it on the cruise, baby.

Beer Lotties. Adam, do beer Lotties. This is all going to happen on the cruise. We're doing Broga and beer Lotties on the cruise. No doubt. I'm telling you, instead of yoga balls, giant buzz balls, it would be really fun, guys. And what is it? Yoga ball? Yoga ball, that's the thing you fucking sit on. No. That's just an exercise ball.

That's not in any way. Everybody calls that a yoga ball No, there's no yoga position That involves a big ball like that It's called Sure, every position could be done With a yoga ball I mean, yeah, every position could be done

With a microwave on your shoulder But we're not doing it But you want to That's not the case It's a yoga ball If you Google Google I'm looking yoga ball No, no no no no

He's right It's called a yoga ball Thank you Pull back Thank you I didn't know that I guess Finally, finally.

I mean, it's also, I've always called it just an exercise ball. Yeah. Buso ball. Sure, but it's called a yoga ball, guys. Yeah, that's my end. Pogo ball. So you remember those? Hey, do you remember that toy from the 90s where it was like the ball with the ring around it?

And you would, oh, that thing was fucking cool, dude. Dude, if you come on to this as important cruise, you might get a TII branded Pogo ball. You might. Dude, Pogo. balls were sick yeah so let's we get we we should ask t i i nation yeah the nation uh we we need all my meatheads the arugulords we need everyone to come out and my little jelly belly babies uh and uh durs big big titted flappers ooh a brozier for anybody yeah a little brozeer we need you to tell us we're going to give every person that is on the cruise

we'll get some a package of free items limited a dish and we want it to be high quality stuff you know we could do a hat or shirt or jersey or something fuzzy dice that'll be

that'll be in there but what is something cool like a like a rolling tray should we do that for all my switch blade or brass knuckles stoners remember durs you had a good idea of mace

Yeah, Mace keychain. I don't see how that could go wrong on the cruise. Cruise full of Mace. That could be fun. And then maybe we special guests bring out Mace and have him do some raps. Oh, shit. He does a sermon.

And maybe he tells us old stories about Diddy, like back in the day. It is crazy. Before the freak-offs. I don't know if there was it before. Well, I guarantee you it wasn't before. I promised you he was like, he was like, I need to get into the church after this. Yeah.

I'm leaving and I'm becoming. a reverend, because that's the only way to get back. That's how bad it was. Otherwise, you're going to hell now. He's been around the world. And I, yeah, yeah, there had to have been a time when did he wasn't freaking. Where it didn't go that far because you, you, you, it's baby steps, right? And it's like, they didn't have to, well, it starts with babies.

What the hell? It ends with babies. I think, I think you, you walk down, you don't immediately like, hey, my girlfriend needs to get railed by, 15 male prostitutes that I've hired and watch it. I don't know. I knew some dudes. I remember my buddy in high school went to, he was on the football team and he went to somebody's house.

Allegedly. He just watched all these dudes fuck this chick. Oh my goodness. Had like down, like not down syndrome. But like. Jesus. But like, no, he was like, he was just like, I don't even know like whose house it was or like where the parents were or what was going down.

What was he doing there? What the hell? How did, uh, and so you guys were high school, so everyone's just underage? We were, this is his freshman year of high school. This is terrible. And I don't even think, I think that the, I think the chick was in her 20s or older. Oh. Oh, okay.

And so I'm just saying, there's some crazy shit out there. Okay. Yeah. Yeah, I mean, yeah. I hope you're not just coming up with that off the top of your head because that's a night. scenario. I'm not, but what I, it just reminded me, I was like, this was the craziest thing I remember ever hearing, and I'm saying, I think

the reason people... How is it just reminding you? That's be all I think about it. I can't shake that. The reason people get to his status is because they did go zero, 60 or 100 out the fucking chamber. And they're like, well, what else is there out there?

Yes, I didn't understand that argument. Like, you have nowhere to go after that. Like, where, you can't have regular love or or a regular relationship after you experience such an insane upbringing, if that's where your starting line is. If that's on the rague? Yeah, that's just another Tuesday.

If that's just going up on a Tuesday. That's going to take, I love McCona, which we could talk about him. Because we opened for him once. That is true. I don't know who is that. We opened for him. I love McCona. What is that?

Oh, me and Durs, we DJed at for the Vandals. Where were they? are they? They're not in Washington. Idaho vandals. And we opened for I Love Maconan who has recently gone. And who is I Love Maconan? He did uh, it's going up on a Tuesday. Oh, that's him? Yeah. Yes, but he recently went viral because Adam's still bumping out for sure. No, that's that still goes. That's in the rotation. It still goes. Yeah, he was like working in a kitchen now. He's like a chef, like in a regular restaurant, and people are kind of giving him heat for that. But I think it's,

I think whatever, man. Yeah, whatever. You got to make your bills, dude. It could be worse. He could be who's the guy who wanted to be a billionaire that was the song, and now he's going to jail with his mom? The song is I want to be a billionaire

with my mom? Yeah, who was that guy? Wow, dude. Who's the guy? He was like the guy who also got in a jet ski accident. Oh, it's Sean Kings. Right? Yes. Right? I'm pretty sure that he just got busted. Yeah, yeah, yeah, yeah. Great song.

But didn't he do a song? Who's Travis McCoy in here? I don't know. That's my right. That's like gym class. Heroes. Hero guy? No.

This is the guy who goes, I want to be a billionaire. It's Sean Kingston. Sean Kingston, I believe, just got wrapped up in some like money laundering with his mom.

Yeah, he's like a super con artist. Yeah. That's a bummer. And then the lawyers are like, this is because his brain after the jet ski accident. No. He was never the same.

And I'm like, that's awesome. They're claiming CTE on that or something? Yeah, yeah, yeah. Whoa, that's kind of crazy. That's too bad. That is too bad. But great song, great track. He just wanted to be a billionaire.

So I love McCona. Play a little bit of going up on a Tuesday. Because I remember when that song came out. Great song. Great vibe. He has a great catalog. McCona is the shit, dude. I am a fan.

And you guys opened. I remember when you guys were going through your little DJ face. That was a wild... It was really fun. That was a wild time. It was really fun. And we threw out... Yeah, you just fly places, play music.

I wish you guys invited me out more. I was kind of like, what are you guys doing? They're like, oh, we're DJing. I'm like, oh. That was a little side project. Yeah. If you ever want to see us play music for 45 people, come on out. It's fun.

And we threw chips out to the audience. That was pretty cool. There's play bad boys, bad boys. What you're going to do? It was fun, dude. It was a banger every time. So, wait, you guys could only summon 45 people to these clubs

and this is like the height of workaholic powers it was an interesting it was like on the football field and it was like in the morning and I think people were taking test it was like student appreciation week or some shit and right it was not a good time slot

okay it was raining it was also raining in Idaho you guys were outside you're DJing outside it's raining and it's the morning it was like a fest for the school Bandles, baby. Is that, like, how didn't you fire Isaac on the spot?

Well, because the check's cleared. Checks cleared, baby. And we performed our asses off. Well, sure, but I mean, you got to go, okay, give me the 8 p.m., you know. Oh, yeah. Newsflash, Adam, we opened for Maconan. I feel like you missed the fucking headline here, pal. Which, here we go.

And there's only 45 people for McCona? Just imagine it is. He got 60. Maybe I should have fast word. Hey, club going up on a Tuesday Got your girl in the coffee shoes

A club going up Very good Still goes And Drake got on the reading That takes me to a place That really does What is that place? Is that an era

A time or a place? Yeah, you know Like when certain songs Just transport you back To a time in your life That one really does What are you doing? Like you're in the club?

I think Chloe and I just started to date and it was your wife it was my wife and my fucking wife and it just

everything was fun man just everything I do love the idea that Adam remembers this time because he was gonna say I love you and he's like I love McCona

is my favorite musical artist let's turn it on and she's like okay I thought he was gonna say I love you but then I love McCona

he is just gonna play some music Yes, sir. In the heat of battle, your squad relies on you. Don't let them down. Unlock elite gaming tech at Lenovo.com. Dominate every match with next level speed, seamless streaming, and performance that won't quit. And push your gameplay beyond limits with Intel Core Ultra processors.

That's the power of Lenovo with Intel inside. Maximize your edge by shopping at Lenovo.com during their back-to-school sale. That's Lenovo.com. My name is Ed. Everyone say hello Ed. I'm from a very rural background myself. My dad is a farmer and my mom is a cousin. So like, it's not like...

What do you get when a true crime producer walks into a comedy club? I know it sounds like the start of a bad joke, but that really was my reality nine years ago. I just normally do straight stand-up, but this is a bit different. On stage stood a comedian. with a story that no one expected to hear. The 22nd of July 2015, a 23-year-old man had killed his family. And then he came to my house.

So what do you get when a true crime producer walks into a comedy club? A new podcast called Wisecrack, where stand-up comedy and murder takes center stage. Available now. Listen to Wisecrack on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts. This is a tape recorder statement. The person being interviewed is Krista Gail Pike. This is in regards to the death of a Colleen slimmer.

She started going off on Eve and I hit her. I just hit her and hit her and hit her. On a cold January day in 1995, 18-year-old Krista Pike killed 19, 18-year-old Colleen Slemmer, in the woods of Knoxville, Tennessee. Since her conviction, Krista has been sitting on death row. The state has asked for an execution date for Krista. We let people languish in prison for decades, raising questions about who we consider fundamentally unrestorable.

How does someone prove that they deserve to live? We are starting the recording now. Please state your first and last name. Krista Pike. Listen to Unrestorable Season 2, Proof of Life, on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Power struggles, shady money, drugs, violence, and broken promises. It's a freaking war zone. These people are animal. There's no integrity. There's no loyalty. That's all gone.

In the 1980s, modeling wasn't just a dream. It was a battlefield. Fuck. book, make deals. Let's get models in. Let's get them out. And the models themselves? They carried scars that never fully healed. Until this day, honestly, if I see a measuring tape, I freak out. The Model Wars podcast peels back the glossy cover and reveals a high-stakes game where survival meant more than beauty. Hosted by me, Vanessa Gregoriatis, this is the untold story of an industry built on ruthless ambition. Listen to Model Wars on the iHeart

Radio app, Apple Podcasts, or wherever you get your podcasts. Remember this girl that I was dating way, way, way, way back in the day? Of course. I won't say her name because it will be mean. But I talked to her on the phone and I just got off the phone with my parents. Oh, yeah. And I just spent all weekend with my parents, like all week with my parents. and I'm talking to her and and I said all right cool well I'll see you later I love you

and then I hung up and then I immediately called her back and I was like hey I didn't mean I didn't mean that you're like I've been with my family all week and she said I love you a lot uh I thought that was weird it was the worst it was the worst case scenario well I'll kick this off any takebacks Adam I would like to take that back yeah that's I mean that's 20 years ago at this sure but i mean i think you kind of did the right thing though like if you let that i love you stand and you didn't love her like that completely changes the relationship as cruel as that was i imagine you just said all right love you see you later i think that that's no he said i love you i want to i think is i think if you just start saying it a bunch around her to other people

yeah but i'm just like all right all right later dude i love like when you order pizza and a guy the delivery guy comes, you're like, thank you, dude. Oh, this smells delicious. Love you, see her. Then she goes, oh, okay. And then she's like, oh, you love the pizza guy? And I'm like, oh, I've just been saying that a lot later. I don't know. It's just like slips off.

Did I say that? Yeah. That's kind of wild. You know, I didn't think about that. I like love. You know, as like being older men and we have our, we have our forever people. You don't never have to like approach that bridge anymore. Like saying I love you to somebody for the first time.

It's kind of a crazy. I never was that big of, I, because to me, if we... You just said it first date. I love you. Yeah, no, it wasn't first date, but it never, it just happened naturally. It wasn't like, I'm going to say it today or something like that, you know. Well, what's naturally, like, right after you bust? Yeah.

What's now? It doesn't get more natural. It doesn't get more natural. When are you, when are you, with the natural occurrence? brother because I've got you know I don't it's it's like on a carousel at the O.C. Yeah it's just on a carousel

at the O.C. Fair. Right, right right. That's your I love you moment. It has to be on fairgrounds. You know I don't I don't really know. I remember it not and I also was never weird with meeting parents. People would be so weird about meeting parents. I'm like I'll meet your parents. Parents, you know

I get along with parents. Even dads? Dude, dads are scary as fuck. No. Huh. But did you ever meet a bad pair of parents that didn't like you right out the gate or like hell of like most of them. Parents all like me. Some parents are really cool

and some like I remember being in a relationship where like the dad was like you had to win him. He was not fucking with you. Yeah. I think because you just look like a dirty hippie and I think they I know I know. I know. I know you are. I know you are but some dads look at you with the hair

and the bad beard and shit and immediately they're like dude not my daughter immediately disappointed i don't know i don't know i think i think dad i think dads like that who think they're doing the right thing are doing guys a favor by being like oh this is what you were raised by this is a total red flag that's going to come out later for you and the dad is like trying to check you it's like okay how's that gonna how's that going to come do uh what's the word out of her i never really i never really had that i think because i was imprity an unassuming guy and i'm friendly And so I think they're just like, yeah, this guy's, he's fine.

I wish she was taller, but, you know, whatever. I remember, like, because one of the things I must have learned it from my dad or something. But, like, you know how, like, you start to be in a relationship with somebody, and then you start to call their mom, like, in a cute way. You're like, you call her mom, mom, mom, like, hey, mom, what's up? Nope. Or, like, dad, would you call their parents? I still call her missus.

I still call her missus. Well, I remember calling Sam's mom, mom. And she's like, don't call me. I was like, okay, okay That's interesting I've never, I know Obviously I know what you're talking about How in-laws start doing that

That's never been my thing I thought it was cute I don't do that No, I thought that was cool To call mom mom and shit But I got G-checked I never do it again Yeah

Yeah she punked your ass She'd say fuck you What she call you bitch Often Hey mow the lawn bitch Hey fuck up Yeah go to the ADU Don't you got an 80 to be in?

Yeah, I never really, I think I, I think I, we were also pretty fortunate that workaholics happened when we were fairly young. I think if, because at least I am uneducated, like I dropped out of community college. I think right. But then fairly quickly, we got workaholics and it seemed like my career trajectory was going in the right direction. And I was ambitious and I wanted to, you know, go further because I think that would have been the red flag for me right where people because I don't have the hair and the beard I think the red flag would have been like oh he he he's an idiot right he dropped out of community college you know he's doing open mics yeah he's doing oh yeah I'm a

dumb ass doing open mics and then it was a lot of like you know sort of well why aren't you that funny around us and I'm like yeah you know and you're like well gosh it's okay can I talk to you for Like, why aren't you that funny around us? Well, because most of my jokes are jizz-based, and I feel like that's inappropriate. I don't know if we're ready for that, but... I don't know if we're there yet. I will get really hammered one party. I don't know if we're there yet, Mom.

Yeah. Don't call me that, ever. Don't call me that. Don't say jizz-based and mom within the same sentence. Yeah, ever, ever, ever, ever, ever, ever, ever. Yeah, that's a lot of pressure, man. I'm glad we're not having to, like, convince parents that we're... We're viable mates.

Every day is a test. Yeah, most of all, I'm happy, like, to not, uh, like, some guys, like, liked the game of, of, of, like, meeting a new chick and, like, like, approaching her and, like, liked the game of it. Mm-hmm. Yeah. I, I never did. Mm-hmm. I, I, I, I, I, I, I, I, I, I, I, had to have, has to be so direct with me in order for me to understand

that she's attracted to me. Right. Like, there was never me just putting a move. It was like, she had to be like, you. I think you are cute the way your face scrunches up like that. I'm like, me. I love you. I love you.

I'm sorry. I'm talking to my parents. I got into like the algorithm of like some guy. It's called like outgoing mic or some shit. And he just is like, you know, got like a glasses camera or something and goes into like malls. It goes straight up to girls. And like hits on them. and he has the ab he must be beautiful because he has the absolute dumbest line i've ever seen

in my life sometimes it doesn't work and he just moves on sometimes it works and i'm like what he goes he goes did you steal that and they're like what he goes did you steal that and they're like what and he's like all that beauty right he's in and he's in and he and he's in and and he's in and some of these girls and it makes me just go whoa like it's that easy how and they're like he's like can I get your number and they're like yeah boom boom

and I'm like what if it was like decent line where you go oh that's actually kind of not even a good line but like a good opener where it's like and now we can talk the only time I've ever had I never

had a line there was no lines to be had and I'm mostly just no line to girls in the back with the dudes and never mingling with the girls at all. Of course. But the one time I did and it did work

is I saw a girl, I finished my beer. Beautiful girl. I threw it across the room at the wall next to her. Whoa. And then I was like, Stacy or some name.

And I'm like, come here. And she turns around. It's not. And I knew that. And then I go, oh, I'm sorry. I thought you were my really good friend, Stacey. And she's like, holy shit, that was crazy.

And I'm like, I'm so sorry. We have that kind of relationship. And then it worked. What, throwing a cup at her? I feel like I also just saw this in like a Jake Gyllenhaal movie clip on Instagram. Did he do that? Which movie? He literally goes, hey, Stacey.

And she's like, what? And the guy's like, you know, that's Michelle. And he's like, I know it is. But I say, like, you look like this girl I used to date so she can think I can date someone her level. Adam learned all his pickup lines from Bubble Boy. You didn't know that? Maybe I took maybe what time, what year did that movie come out? It's like a long time ago. Yeah, maybe. I don't know what it's from, but I just saw it in my algorithm the other day and like the caption that somebody put on it was like, best move ever. And I'm like, psychopath, as we now know. Yeah, it was a psycho move. And it did work. It did work. That was the only time I remember ever had. having any kind of line and having it work. My boy had some juice then, right? Yeah, I was feeling good.

I was like 11 beers. Do you even think throwing the beer against a wall was necessary? Was that even part of it? That wasn't in bubble boy. Yeah. I don't know why that was part of it. You were probably learned that from Kyle. Yeah, that's from watching Kyle.

Yeah, took a few pointers from our boy. Oh, yeah. Kyle. Kyle was a tear back in the day, dude. Just back in the day. Come on. Oh, yeah. I remember being at a party at our house with this girl that I've been talking to all night. And then I walked past in Kyle's room and he's like, come on.

Sit on my lap. Sit on my lap. And I'm like, Kyle, what are you doing, dude? Allegedly. Freakily. Yeah. No, this is the night that we fought. Okay.

I'm like, what are you doing? What? What are you doing? and then she gets up and like walks away she's like I fucking this is crazy and then Kyle swings on me By the way he probably wet his pants already sit on my lap

It's all wet She's like I would have actually Allegedly Kyle swings on me He misses Because he swung like a fucking lunatic Like it sounds like a fun party Like I think you were there dude

Brought his hands back here Swings misses everyone's outside We're inside Kyle tried to seduce her on our roommate's bed that you could walk through a room to get to the backyard and then I climbed up Kyle like a koala and just held on to him

as hard as I could with my arms and my legs wrapped around him so he couldn't so he couldn't hit me and then Kyle jams me up in the corner against the wall so it looks like we're like fucking each other and then people start to come back in the party and they're like uh sorry

excuse us and I'm like no we're fighting Is this a freak off? We're fighting. Like, oh, shit. Yeah. That's cool. You, like, attacked him like he was Andre the giant. Well, he, I mean, honestly, Kyle, he's a fucking big guy with those big ass hands.

And then he was swinging wildly. Lunch pales. Yeah, and you're just sort of just, you know, I don't think I was as drunk as him. And also, there was, he cannot box to save his life. Because you saw those punches coming from a billion miles away. Yeah. Yeah, I saw him boxing a gym once That's a lot of macros

Yeah A lot of macros He got fists like quiche bro He hit me his motherfucking I tell you I tell you I've been hitting that quiche Any take back, any apologies

Any epic slams here Oh man I'd like to take back Saying that I love you to that girl In the early The early aughts I was saving it I was saving it I was saving it.

I said I was saving it for later. I like that. I love it. Speaking of macros, I just want to take back all the cheese curds and Bratworths I ate. I was just in Wisconsin this past weekend for a wedding. Ooh. And went bonkers and even got Chicago-style pizza in Chicago on the way out. Perfect.

I love that, dude. So you're cheesed up. Yeah. But I was hitting the trails. It was nice to get out there and run in Madison, Wisconsin. Good place. I love that. Were you on 6th Street?

I love. That's Austin. That's Austin. You're thinking State Street. Did not, I did not actually hit State Street. I'm fucking pissed, dude. I'm pissed at you, Blake. My bad.

Yeah, Madison is one of my favorite college towns. I love it. I love every time I've been there. It's just a really, really fun town. In a way that I love, obviously, I'm a Cornhusker fan and Go Big Red. There he is. We won our first game, very excited about it. Huge.

But Lincoln is much less fun than Madison. And we've got to do something. You know, it's an uphill battle trying to recruit five-star athletes to go there when they can go to a place like Madison or Baton Rouge or, you know, Happy Valley, you know, Penn State. And they could go to these college towns that are just fucking awesome. Boulder's also fun as hell. Like there's a lot of really, really fun college towns. Come on, Lincoln. That's what I miss about doing stand-up is going to these college towns.

towns and like I never experienced like a four year university and you just get a little taste now I'm an old man so it might be weird if I'm like hey at these bars with a bunch of fucking youths but uh but you know back in the day

yeah just a little just a few on the sides yeah well um hmm I guess I'll just reiterate get your freaking cruise tickets now we just had that sick call with six man it's gonna be very dope. We're going to have lots of lots of fun on this

mother for a dude. I'm excited. I mean, the parties that we're planning we're going to be, obviously we're doing a bunch of big fun games. We'll be doing the podcast. We got Bobby Lee and Nick Swarton and Adam Ray and the list goes on and on with awesome stand-ups. We

have musical guests. It's just going to be a party every day and the fun like theme days that we're going to have. Every night will be a different theme. Every night is a different thing. we're not announcing the themes quite yet because we're still tinkering with them. But yeah, it's just going to be so

fucking fun, dude. It really is. It really is. And by the way, if you just like cruises, just come on our cruise. I've never been on a cruise. I can't wait. I'm going to get out on that water, baby. It's very fun.

It's very fun. It's just a fucking absolute throw-down party every day. It's going to be great. I can't wait. And I think we're going to be doing some Broga in the mornings after a night of drinking. A little bit of beer. Beer Lotties after that.

Burelotties. We're going to get it in. Let's get it in, fellas. All right. That was another episode of This is important. Ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ta-ha. Oh, yeah.

That's why it'll never work. Suicidal That's sad Oh yeah This was a fucking Yeah We could get him on the cruise He's in jail

He's in prison No like a Zoom situation Oh Sure And zooming in tonight Ladies and gentlemen Let him hear you All the way in prison

That'd be good Or even just his mom In the heat of battle Your squad relies on you. Don't let them down. Unlock Elite Gaming Tech at Lenovo.com. Dominate every match with next level speed, seamless streaming, and performance that won't quit. And push your gameplay beyond limits with Intel Core Ultra processors. That's the power of Lenovo with Intel Inside. Maximize your edge by shopping at Lenovo.com during their back-to-school sale. That's Lenovo.com.

in 1995, 18-year-old Krista Pike killed 19-year-old Colleen Slemmer in the woods of Knoxville, Tennessee. Since her conviction, Krista has been sitting on death row. How does someone prove that they deserve to live? We are starting the recording now. Please state your first and last name. Krista Pike. Listen to Unrestorable Season 2, Proof of Life, on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts. I just normally do straight stand-up, but this is a bit different. What do you get when a true crime producer

walks into a comedy club? Answer, a new podcast called Wisecrack, where a comedian finds himself at the center of a chilling true crime story. Does anyone know what show they've come to see? It's a story. It's about the scariest night of my life. This is Wisecrack, available now.

Listen to Wisecrack on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. In the 1980s, modeling wasn't just a dream. It was a battlefield. It's a freaking war zone. These people are animals. The Model Wars podcast peels back the glossy cover and reveals a high-stakes game where survival meant more than beauty. Hosted by me, Vanessa Grigoriatis, this is the untold story of an industry built a ruthless ambition. to Model Wars on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

This is an IHeart podcast.