This Is Important - Ep 284: Live From The Super Bowl: Day Deux

Episode Date: February 6, 2026

Today, this is what's important: Live from day two at radio row with Rob Riggle, Captain Seahawk, Donovan McNabb, Harrison Phillips and Ryan Epidendio. Click here for more information about the This Is Important Cruise Feb 22nd-26th!See omnystudio.com/listener for privacy information.

This is an I-Heart podcast. Guaranteed Human. 1969, Malcolm and Martin are gone. America is in crisis. At a Morehouse college, the students make their move. These students, including a young Samuel L. Jackson, locked up the members of the Board of Trustees, including Martin Luther King Sr.

It's the true story of protests and rebellion in black American history that you'll never forget. I'm Hans Charles. I'm Manilic Lamouba. Listen to the A building on the I-Harton. Cart Radio app, Apple Podcasts, or wherever you get your podcasts. Black History lives in our stories, our culture, and the conversations we still having today. This Black History Month, the podcast, I didn't know.

Maybe you didn't either. Digs into the moments, perspectives, and experiences that don't always make the textbook. Let me tell you about Garrett Morgan. Brough had to pretend he didn't even exist just to sell his own invention. Listen to I didn't know. Maybe you didn't either. the Black Effect Podcast Network on the I Heart Radio app, Apple Podcast, or simply wherever you get your podcast.

What if mind control is real? If you could control the behavior of anybody around you, what kind of life would you have? Can you hypnotically persuade someone to buy a car? When you look at your car, you're going to become overwhelmed with such good feelings. Can you hypnotize someone into sleeping with you? I gave her some suggestions to be sexually aroused. Can you get someone to join your cult? NLP was used on me to access my subconscious.

Mind Games, a new podcast exploring NLP, aka Neurilingual Programming. Is it a self-help miracle, a shady hypnosis scam, or both? Listen to Mind Games on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Hey, I'm Jay Shetty, host of the unpurposed podcast. On a recent episode, I sat down with Nick Jonas, singer, songwriter, actor, and global superstar.

I went blank. I hit a bad note, then I couldn't kind of recover. And I had built up this idea that music and being musician was my whole identity. I had to sort of relearn who I was if you took this thing away. Who am I? Listen to On Purpose with Jay Chetty on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Welcome to This Is Important, a production of IHeart Radio, the show where we only talk about what is most obviously very crucially important.

Today on This Is Important. A night of a thousand beards it was. Dude, we're gonna start a dog prank TikTok called Gotcha Bitch. I can't talk to people that are too tall. Let's go. From the 90s. Super Bowl 60. Super Bowl 60.

Super Bowl. I do. I want to say, you want to say, now. You want to say, now that we're in the 60s, you want to immediately say 60 names. Oh my God. We're so close. We have such massive guests that we're so excited about. Look who it is.

We haven't even introduced this. It's our good friend, Robert Riggle. It's actually Roberto, I believe. Is it Roberto? Do you go by Roberto's? Don't panic. Can you put on headphones before or not? This is the first time?

Wow. These are great. You just know, I did it by myself. That was actually really impressive. Really impressive. They look good. Now, Rob is a good friend of mine. I've known Rob for like 20 years almost.

That's right. I was doing some math. Wow. And I want to say it's about 20 years. It's about 20. And it might actually be 20. Uh-huh. We might be, this might be our 20th anniversary.

Which I believe is paper. I believe it's paper. Oh, yeah. Yes. I think he's right. Make your rain. Paper. Make you rain for him.

All right. If you don't mind. Wait, you're sweating him for cash, right? Now? It's paper. I think I know why he's here. How much money do you have? Whoa. Whoa. Hang on. Hang on. Holy moly. Hey, give it to it on you. Happy anniversary. And that means, also, it goes both ways. So I'm excited to see what you give me. I'm excited to see me. I've got yours. Okay. I'm excited. Look at this. You get in toilet paper. I just, uh, uh, Rob,

oh my God. Oh, wow. Oh, my God. Oh, thank you. Hang out. I just want to make sure. Sweetheart. It's a good one. That's nice. Yeah, and that seems real. Wow. Blue 100. This is the most Hollywood thing I've ever been a part of. Rahm and I,

we did stand it together back in the early odds. And he was already a star. Because of the television and movies he's done. He was in the hangover. He'd been a bunch of big Hollywood films. You're a big Hollywood star. He was in SNL. Remember that?

I like what you stress. You hit Hollywood. Just how Hollywood this guy. You can tell with the hoodie. I remember. I remember doing stand-up with you at the improv and Irvine. That's right. And you crushed it that night.

Do you remember that night? I do. I remember one of your jokes, even. We were like, we talked about juicy. Because juicy was written on the butt. That's right. Oh, yeah. We all know it.

We all know it. We used to be weird. I was probably there in the crowd going, he's funny. These guys came to a lot of shows in the early aughts of mine. That's the one that goes. It goes to Tropicana ass juice, right? That's right. Yeah.

Yeah. Yeah. It was killed. It absolutely killed. And the way you used to say, Jith, you stressed it so hard that I, it got me every. I saw it a hundred times. It got me every time. Yeah, thanks.

I like that. I like that. That was fun. And, uh, I mean, your crowds are always super fun. Uh, yeah, we had a great time. And then I really got to know you then. And then throughout the years, we've gotten to do a bunch of fun stuff. We just, are the reason we both have these golden tans.

Okay. Talk about it. Please. He hosted the golf tournament in Hawaii that I was. She's hot. I'm gonna take a shit. You could go. You could go.

Oh, stick around. Stick it here. Just take a shit here. It doesn't mind the smell. Did you guys brobonned pretty hard in the Hawaii? Are you a golfer? Yeah, he's a real deal. I like to golf.

He's a real deal. That's how you say you're good. You go, I like to golf. Yeah. My girlfriend's a professional golfer. So, you know, we get out and play as much as we can. She's right there. She helps my game.

I'm not going to lie. If I put my pride in check. Yeah, of course. No, does she just smoke your ass? And is that embarrassing? I mean, I wouldn't put it as smoking. Yeah, she smoked your ass. Because I lift weights, as you can tell.

I'm a gym goer. As you can tell, I'm fucking ripped and just swall. I always got it. I wouldn't say rich. I'd take ribs back, but I'm swollen. Yeah, it looks like an injury to my whole body. Right. Like it's a swollen injury that I should ice.

You should rice. I said rice my whole body. You're retaining water. Yes, that's what it sort of looks like. I look swall. Like you swam into a jellyfish? You're probably not doing it right. Now, if my wife could lift more than me in the gym, that would be emasculated for me.

So is that the case when she kicks her ass at golf? Not really. Look, she's a professional. I accept that. So I understand right out of the gates that she's probably going to have an advantage. And that's a healthy way. And this is a sort of. of a men's help podcast.

It is. Right. Is this an intervention? Yeah, we just, a little bit. Is this a golf interview? Yeah. We would like to talk to you about your toxic masculinity.

Do you like yourself? From all your Hollywood. Do you like yourself? Do you love yourself? I mean, I guess I haven't thought about it really. I like, a like? You seem like you like yourself. You have a really good energy, Rob.

We always do. That is true. You got a nice smile. You got a great beard right now. Well, well, thank you for that. Quickly talk about the big slick, because I know you've got to get going. The big slick is his benefit that he does with Jason Sudec is with Paul Rudd. Eric Stone Street.

Dave Kekner and Heidi Gardner. That's right. We're all Kansas City folks. We do a thing for Children's Hospital there, Children's Mercy in Kansas City. It's a wonderful. We're on our 17th year. We've raised over $30 million for the hospital. They don't turn anybody away.

So, you know, it requires a lot of extra help funding-wise. So that's why we do it. And it's awesome. And they make millions of dollars every year doing this benefit. And they only keep a little. Do you keep any? I mean, it all goes to the $100. You don't keep any.

You don't keep any. Hey, Rob. No, no. What's the head turned? It's no. It's okay. Please don't win. That's not what's going on.

You don't keep any? No. Okay. It goes to the. Okay. Okay. And we do. We believe.

And we were just asked. No, that is awesome. It's an awesome benefit. And it's super fun. I've been, I've been lucky enough. to work with Anders and Blake. Yes. On other projects.

You and I've worked on projects. So it's kind of cool that I've got a chance now to work with all of you. And so, and you've been to Big Slick. And I thank you for that because it really did make an impact. People loved having you there. I am extending the invite to you. Thigh touch.

So that means a lot. I would love to extend your hand and put it on Blake's thigh. If we all connect hands, we'll connect. Oh, we do this. Connect. Yeah.

Yeah. That makes it real. It's done. I feel it. I feel it. I feel it. I feel it. I feel it.

I feel it. I feel. I'm getting a little, no. Your girlfriend is doing this off to the side, and that means, time to go, Rob. Oh, boy. Lease him up. That doesn't.

It simply means we agreed on a certain time. Oh, sure. Sure. And that's why we've helped you with our male health podcast, and that he's able to leave in a healthy way, and he doesn't feel like he was whipped. And I love that about Rob Wrigal. Great man. I think she's just talking about his outfit or something.

Oh, by the way, guys, Pat Tillman. She's not saying. That's right. Please go to pat ptf.org or pat's run. Yeah. Because I'm going to be the race starter for the Pat Tillman Foundation. They have a big race in Tampa, Arizona on April 11th. Oh, wow.

4.2 mile run. It's going to be awesome. They raise a lot of money for veterans and for their families. Love it. I love that. Can I ask you, what's your running shoe? My running shoe, nowadays, because I'm a, Clydesdale. That's what they call us.

They do? They do. What does that mean? Like a little overweight? What is that? It means you're big boy. Yeah. I think I would be, they're like, Adam's a St. Bernard. Bernard. They go, I literally go, they go, are you a St. Bernard? Oh, you're a Clydesdale. You need a hookah. Yeah. Hoka. Okay. You heard it here first.

Ocas are good running shoes, though. They're great. Yeah, I got some, uh, some of Brooks. Yeah. And immediately when I put them on, I fell. I'm like, oh, I'm old. I'm old man. Because when I walk around, it's like walking on a cloud, and I'm like, I get it. I get it.

I'll never wear vans again. I'll never wear vans again. I'm stuck in that. Thank you so much, Rob. Thank you. Thank you. Look at us. Look at us.

Go, guys. We got a big Hollywood stars just like that coming by. Thanks, Rob. See in Kansas City. Thank you. Did you just have a Red Bull? No, no, I didn't. I got sleep last night.

Oh, there it is. You guys are hung over. We're firing on all cylinders this morning. Yeah, well, what's happening is I got a lot of sleep last night. Yeah. Finally, the night before I slept two hours, that's why I was a little sluggish, ruggish bone. You were, you were very sleepy. And I was very sleepy.

You were sluggish-bush-bush-bone? I was sluggish-ruggish-bown. And today you guys are viciously hung over. I'm not bad. Yesterday you were saying you're worse than you were the day before. No, yesterday I was pretty bad. Today, I feel pretty good. I'm not even hung over.

I'm just remarking. But your energy's strong. Thank you, dude. It is. I like this side of you. I haven't even had a Red Bull. That's what's crazy right now. You're like a shotgun blast right now.

Well, I've been up, I've been up early. I've done a lot of press already today. So this is your guys' first thing. I've been grinding, you know, spreading the word about Marriott, because I, hotels, because I feel a lot of people, they don't even know about Marriott. I think most people know. A lot of people don't call it Marriott.

They call it Marriott. I know they do, but they're wrong. Right. And we can talk about this a little bit. It's actually, also skip it. It's actually the Marriott, not the Marriott. And I've been told that a million times. And if you get it wrong, I'll piss now.

They'll whip my ass, dude. Really? It's more of a verbal whips. They get whiplash. Rob Reggall's girlfriend webs, who? Yes, yes. The Marriott. I mean, I'm a fan of the Marriott.

I wish I was staying at it. Are you a Bonvoy collector? Are you a Bonvoy boy? Could you get me in there? A little, absolutely. I can get you some Bonvoy boys. Can't wait, baby. get you some points.

I can't wait. As part of my deal, I go, as part of my deal as being the fanbasseter for Marriott, I go, hey, I'd like a million Marriott Bon Boy points. That means I get free hotel rooms. Did you just say fanbasseter? Yeah, that's what they call me the fanbasseter. Fuck. That's sick.

That's another level. Yes, points. It's a pretty sick title. And I have a jacket. And guess who was the fanbasseter last year? Jack. Sean Marriott. That's a good guess.

No, it was Jason Kelsey. Jason Kelsey. Whom is the reason I'm hung over today. We went to the Kelsey Boys party, New Heights. That was fun. I met Jason a couple times now. Great guy. Almost too big for me to talk to.

He's a massive dude. A man of a man. We've talked about this a little bit last night. I can't talk to people that are too tall, especially in a crowded party situation. Right. Because I'm just short enough that they have to really lean down and it's uncomfortable for them. And I'm standing on my tick toes, like a little,

girl and we can't quite hear each other. And there's a lot of gigantic men here this week. It's so, it's so crazy. We just saw the strongest man in the world. And you're a big guy. I feel small here. He, Ders is what, six three? Is that right?

So Ders is six foot three. God. Which is a big donkey. Look at him. He's a Clyde. He's a guy. Quite a poor. God.

What's up at the bottom of your shoes? Second amount. Yeah, Ders is his shoe game. is absolutely bizarre. That's like if you want to like get somebody off your trail, like they're like what... This reminds me of this shoe reminds me of what the dad from... Alp. What was it?

The Henderson's? Harry and the Henderson's. I feel like the dad and Harry the Henderson's just rocked this shoe. Dude, this shoe, I was doing press. And he's just trying to relax. We got this goddamn big foot in the fucking living room. I'm doing press for Monarch right now. They like give you money for clothes to like go to press and whatever.

Nice, dude. Hollywood. Boom. Got him. I feel like you haven't hit the soundboard yet today. What's going to... I know Blake's hungover when the soundboard is just non-existent. So we saw the Kelsey's.

You know what I forgot to talk to Travis about? Happy Gilmore 2. That's right. That's right. Because he was directed. Now, I can't really remember his name. But see you. I feel like we used to know the guy who directed.

We used to know the guy that directed Happy Gilmore 2. He was actually... Yeah, I feel like he was a really good friend of mine and roommate for over seven years. I'm not remembering his name. I think we'll have a chance to talk to him about it because they invited us onto the new Hyde's podcast. That's going to be. That's a cool, that's a cool gig for us. Yeah.

And we should invite them on our podcast and they're going, ooh, yeah. Little busy. Oh, there's only one chair we can't. Yeah, there's no way. We can't get another chair. It's impossible. It would be funny to have the Kelsey brothers sit on the same chair together. I agree.

In each other's lap. I don't think it would be funny for the chair that immediately would be broken. Just completely shatters. Completely shatters. I don't think that would be particularly funny. I'm going to go take a shit. You keep having to take a shit. So explain to me the party last night because I went home.

I was on two hours of sleep. I went to the party. I had a good time. They had canes. So I ate some canes. I didn't even get any. I was so hungry. And I'm like just,

you couldn't just. You didn't hit a canes? You could have just grabbed some canes. Had canes ready to go. They had, it was just, it was nice. It was just two, it was two, it was the perfect amount, two tenders, a little bit of fries, some of their bread. They got the sauce, the little sauce. Ooh, it was a perfect.

It just got me over the hump. I didn't eat dinner. So that kind of just, the little nightcap for me. Yeah. And then I was home by like 10 p.m. I do let a fried chicken nightcap. Oh, it was perfect. And then you guys, but you guys were out to like 3 a.m.

throwing it back. I saw the twinkle in your eyes. We were kicking it with Bo, I told Isaac. Who we had on the pod yesterday. Bo Allen who was here yesterday. Yeah. Big Bo. Bo knows.

He's a really good time. They got the Greenlight podcast, so they have like an Airbnb set up where they're doing it. And by the way, like pictures on the wall of this Airbnb of them. Yes. It's like fully outfitted. I love that.

You guys are doing it right. They set it up right. And their Airbnb is sick. On the water. Unreal. Yeah. Beautiful. Beautiful.

Why don't we do stuff like that? A night of a thousand beards, it was. It was one of those like where you just keep being. handed one and you have like a third left and you just go crush it yeah that's fun i wish i wish i could have done it but i needed that sleep you did i were on it you were on empty because you had to do a performance yesterday too where you did uh and i butcher did no no it went perfectly no i'm i'm gonna i did give my all uh i'm gonna i'm gonna apologize to these marriott people because i i that's what i do i'm a song and dance man normally i freaking crush

You know it, you know it. But for whatever, I'm, I'm two hours of sleep. I just butchered it. Did you say for whatever reason on two hours of sleep? For whatever reason. I think that's the reason. That is the reason. And it wasn't because I was out partying the night before.

I just couldn't sleep. I was in my bed. Yeah. You had to sing Eye of the Tiger, right? Do you think you could nail it now or do you have it now? No, no. No. He knows it even less now.

I know it less now somehow. Dude, it was so bad. I came out. And by the way, the athletes who, like, they have one line. And I have a little bit more than that. Right. But, like, they nailed their line. And then I get out there and I'm like, not the words, not the words.

I mean, they're very, they're coachable. These guys are, these guys are coachable. They get, they give an instruction. They execute. That is true. That is true. And then they just. But, you know, but then after that I had to host a little giveaway, the key sakes,

which you get this these people, it was like hundreds of thousands of people tried to win this thing. And it's the Marriott Super Bowl Sleepover Suite. And they have a suite in the Super Bowl that they deck out like a courtyard

hotel room. And you spend the night the night before. And then you wake up, you're at the Super Bowl. And then they transform the suite back into a proper suite. Dude, are they allowed to... This is the movie. The people who win are terrorists. Yeah. Yes.

Oh, no. This is the movie. No, no. They might be. Or no, they're not the terrorists. They're there sleeping over because they won the contest and they see the terrorists. Oh, there you go. Now you're in.

They have to save the day. It's Super Bowl 69. Yes, and of course it is because that's how long you would take to get that movie off the ground. They find the robot like rats, like putting like... Robot rats. They're explosives. So there's like 75 robot rats. Robot rats, yeah.

That find the most penetrable place to explode. Oh, okay, okay. Okay, I'm seeing it. I'm seeing it. And now we're cooking with cats. And then there's robots cats and dogs. Okay. Okay.

And then there's one robot bear. Guerrilla. Oh, wow. Bear, bear, bear, bear. No, it's a half bear, half gorilla. Okay. Yeah, this is actually a really good film idea. I really like that.

Yeah. But it is, it's a cool thing. Because imagine you win a suite at the Super Bowl. That's like, I mean, $2 million. or something is how much a suite at the Super Bowl is crazy. Can you invite people over? I think you did. I think it's something like you get like 10 tickets or however much you can.

Also are they, is there a bathroom? Are they fucking in it? Yeah, dude. Like you're definitely fucking. Dude, I mean, I would be. You're fucking over like you're looking at the stadium. I would be. I mean, you and your wife there at the Super Bowl? It's like, come on.

But what if it's like a whole crew of swingers and everyone shows up real oiled up and ready to go? And the bond boy people are just like, thank you for coming. Congratulations. The whole place is covered in oil. You're like, oh, they come to deliver the wings the next one.

What's that in your suitcase there? This thing. Don't worry about this little thing. Don't worry about this thing. That's just a battle wiggle, jiggle, jiggle. Okay, even if it isn't a swinger party, but what if it is like a really romantic night with your wife, right? You guys are definitely, like you have to have to have.

You do. You sneak down to the 50 yard line and do it. I mean, yes. I'm wondering what is the secret? I feel like at the Super Bowl, there's security, overnight security, their concept. Hey, honey, you want a coin flip? Welcome to the A building. I'm Hans Charles.

I'm in a little at Limover. It's 1969. Malcolm X and Martin Luther King Jr. Have both been assassinated. And Black America was out of breaking point. Writing and protests broke out on an unprecedented scale. In Atlanta, Georgia at Martin's Almemata, Morehouse College, the students had their own protest. It featured two prominent figures in black history, Martin Luther King's senior and a young student, Samuel L. Jackson.

To be in what we really thought was a revolution. I mean, people were dying. 1968, the murder of Dr. King, which traumatized everyone. The FBI had a role in the murder of a Black Panther leader in Chicago. This story is about protest. It echoes in today's world far more than it should, and it will blow your mind. Listen to the A building on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. What if mind control is real? If you could control the behavior of anybody around you, what kind of life would you have?

Can you hypnotically persuade someone to buy you? a car? When you look at your car, you're going to become overwhelmed with such good feelings. Can you hypnotize someone into sleeping with you? I gave her some suggestions to be sexually aroused. Can you get someone to join your cult? NLP was used on me to access my subconscious. NLP, aka neurolinguistic programming, is a blend of hypnosis, linguistics, and psychology. Fans say it's like finally getting a user manual for your brain.

It's about engineering consciousness. Mind Games is the story of NLP. It's crazy cast of disciples and the fake doctor who invented it at a new age commune and sold it to guys in suits. He stood trial for murder and got acquitted.

The biggest mind game of all, NLP might actually work. This is wild. Listen to Mind Games on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Hey, I'm Jay Shetty, host of the on-purpose podcast.

On a recent episode, I sat down with Nick Jonas, singer, songwriter, actor and global superstar. The thing I would say to my younger self is congratulations. You get to marry Priyanka Chopra Jones. And also, you know, your daughter is incredible. That's beautiful, man. Yeah. Thank you. That's so beautiful.

I can see that got you a little. Yeah, for sure. Our daughter, she came to the world under sort of very intense circumstances, which I'd not really talked about. Growing up on Disney in front of million, how did that shape your sense of self? I went blank, I hit a bad note, then I couldn't kind of recover. And I built up this idea that music and being musician was my whole identity. I had to sort of relearn who I was if you took this thing away. Who am I?

Listen to On Purpose with Jay Chetty on the IHart Radio app, Apple Podcasts, or wherever you get your podcasts. This show contains information subject to, but not limited to personal take. rumors, not so accurate stats, and plenty more. What's up, man? This is your boy, Nav Green, from the Broken Play Podcast. Look, it's the end of the season, the playoffs are here. But guess what? It ain't the end of your season.

You can always tune in with Broken Play Podcasts with Nav Green on the Black Effect Podcast Network. Another team who ain't going to the playoffs. They're cheese. What's a rap? It's time to rebuild. Who your MVP right now then? Drake May up there, Josh Allen up there still.

Oh, my boy, Matthew Stafford. Where did he have both Knicks at? He ain't too far behind. He did all this talking. What Matthew Stafford is doing statistically, bro, it's crazy. Bro, you know I ain't no Josh Allen fan. But Matthew Stafford got better weapon. Caleb Williams.

Hey, he should be in that conversation. In what conversation? He should be in it. Listen to Broken Play with Nav Green from the Black Effect Podcast Network on the Iheart Radio app. Apple Podcasts or whatever you get your podcast. Oh, there's Emmett Smith. It is Emmett Smith. Emmon Smith.

I wonder if he's next to... Yeah, oh, yeah, he's right by Troy. Well, of course, they're teammates. Troy wants to get on that he's finishing his nachos. Is that Keynes? He's got a cane. We saw Adam extremely starstruck this morning. I was.

I never thought I'd see the day, but we saw Bo Jackson. And Adam's bottom about dropped out. I got Jackson. What's that mean? He almost shit himself. My bottom's up that. Yeah, dude. Well, he's, I mean, it's like Michael Jordan, sure.

Yeah. I've heard of him. And Bo Jackson for me. Those are your two. Those are your two. When I was a kid, it was Michael, you know, what was that cartoon? I was just going to say. Gwen Gretzky, Michael Jordan, and Bo Jackson.

Yes, yes, yes. And I mean, I loved that cartoon. I bet that has something to do. Yes. Do with it. But Bo Jackson, I mean, I've told the story, but I almost named my son, Bo Jackson, Divine. until my wife like three weeks before, you know,

she was about to get birth. She comes in the room and she goes, you asshole? And I'm like, what? She didn't know. She didn't know. And she goes, well, Bo Jackson's a famous athlete. I'm like, I know.

I thought that's what. You really, you had it at like the five yard line. Oh, I was right there. Right. Because I pitched like maybe two months before that. I was like, what about Bo Jackson Devine? She was like, wow, that has a really nice ring to it. Yeah.

She's like, that sounds like, like, like, Hall of Fame. Yeah. That's a Hall of Fame level name. And I'm like, it sure is. That sounds like a two-sport threat. And I kind of thought she knew. Yeah.

But I didn't press it. I was like, maybe I could sneak it in. Because whether you know or not, it's a cool way to start a child's life. But whether you know or not, it's a middle name. So you could just go by Boe. Yeah. And but BJ. You can go, go BJ.

BJ is kind of a cool. Yeah. It's kind of cool name. Yeah. And you know what BJ means also. What? Sucking Wiener. So I want to name Blake Anderson.

Name my son that? Why would I want to name my son that? Low job divine. Well, I'm not saying name him sucking weiner, but like, it's like a nod. It's like a wink. It's like a wink to your wife that I named our kid. Sucking weiner. That's a wink.

Every wife wants. I want that. I think. Well, I probably wouldn't call him BJ because of the connotation that Blake just said about sucking weeners. Right. It's right there. Yeah.

Come on. Is anyone noticing this, this cool looking guy? Do we want to wear it? Do you want to wear that? Yeah, I mean, hell, yeah, go get that for me. Thanks, bud. Hell yeah. This guy's in full Seahawks gear.

Regalia. He's, he's, he's asking if I want to put this on. It's a bagel. And this is real, these are real gemstones, everyone. Nucky Grandma. Those are right. That is beautiful. That is beautiful.

Here, be gentle. There we go. That's actually really sick. Dude, if you're watching Netflix right now, Adam has a Seahawks hat off. This is, this is beautiful. And I said I wasn't going to pick a team, but I might be leaning Seahawks now after wearing this.

I think you just stamped yourself as part of the... I might be a Seahawks fan after wearing this. Thank you. And if he wants to comment, I'd like to just show this guy's vibe off for one quick second. For one quick second, then we'll give... Because he is... He's doing it all.

part of the 12. What's up, buddy? Have a seat here. Get those headphones on. What's up, buddy? Good to see you, man. I love you guys. Get on the mic. Get on the mic. Yeah, cool. Oh, my God. Talk to us, bud. Say your name and your story, sir. All right, your name is story. We would like to start at the beginning. Where were you born?

We, ooh. Oh, man. Come on. I got to give you guys a shout out. I love you guys. Thanks, ma'am. Every episode like 10 times. I watched it more than Seinfeld. Oh, wow. You hear that, Jerry? You hear that Jerry? You hear that Jerry. Yeah, take that Jerry. Get out of here, Jerry. Get out of here. Thank you, bud.

Well, thank you, man. What's your name? Captain Seahawk. I'm famous around the world for raising hundreds of thousands of dollars for charity. So I crowdsource so people from around the world send me money. Then I give it out. This week, I'm trying to raise $50,000 for Ben's fund. Nice. Ben is the John Schneider's son is Ben. And they have an autism fund.

So what I do is like the players know me and they come out and they autograph my stuff. Yeah. And then so people send money directly. to the charity and then they send me a receipt and I do a drawing and we're going to have Super Bowl Super Bowl jersey, Super Bowl helmets. That's amazing. Awesome. That's awesome

man. Awesome, dude. Team Seahawks. Hey, you know, he might have swayed me. I was sitting on, I was on the fence. Come on. I was straddling the fence like this. And then now I meet Captain Seahawk over here and with a fan like this. Awesome. This is how you win over

people that are straddling the fence. When you meet Captain Seahawk. Yes. So the background, I'm Native American. I've been attending games since 1985. My 41st year of attending games. There you go. 12 years ago, I found out the Seahawk logo came from my Native American tribe on Vancouver Island. I started asking people and nobody knew.

Yeah. Nobody knew a local. What was the Native American tribe? What is their tribe? Quakulon, Vancouver Island. Yeah, right. You Google the origin of the Seahawk logo. So I've been spreading that word.

I get a million to two million views a day in my social media. There you go. That's better than us. Way better. I'm like now I know where you're getting on Captain Seahawk. You guys got to be crazier. I have three outfits a day.

So I brought eight suitcases down. Blake, what's up with your outfits, dog? Well, you're inspiring me, man. You look great. I mean, I would love to have a beaded necklace like, that's really beautiful. It's awesome. Yeah, I mean, you you're our Captain Seahawk of the podcast.

I kind of am, yeah. And you're really phoning in with this red t-shirt and shorts. I'm not. It's a not. It's a area. The shorts are short enough, though, that you are showing some skin and I could probably just take my pants off. Oh my God. If you do it, I'll do it. Really? Yeah. I got a neon green thong leather off.

Well, we got to see it. We got to see it. Okay. Here we go. You got to take your pants off too. Can we see him? We have to see his nathong. We have to see his thong. We have to see his thong. We have. Oh, they said no. No, but he's not important. He's not as a at least can you show us the whale tail. No, I can't. I can't. You said no. Yeah. I actually, I have a family friendly, friendly atmosphere and I spread love. So it's all cool. I got to tell you guys one thing. You guys. You guys. the best together. This guy's so quiet. You're like kind of a smart guy

and you're just like the party guy. Wow. I love it. I feel like you. I love that. I love that. I love that. I love that. He nailed it. He absolutely nailed. Are you sure you don't think we're always sunny in Philadelphia? Yeah, yeah, yeah. You guys are like five steps above them. Yeah. Oh, boy. You hear that, Charlie? Eat Dix.

Wow. All right. Thank you, Captain Cial. It was great having you here. Cheers, ma'am. So one more shout right. Of course. Every time I go to a big event, like a Super Bowl or like Munich, I do bus tours. I got a photo bomb tour. You guys are invited.

There's free tickets if you're bored. We're starting at Union Station at 11 a.m. Saturday. We're going to drive around screaming and yelling tour buses. Yeah. And Captain Seahawks. He's our party animal. Captain Seahawks photo bomb touring. And right after that, I'm having a Captain Seahawk rally at a bar at Union Station.

So it'll be packed with Seahawk people screaming and partying. I love it. Captain Seahawks. Just one more shout out. I love you guys. I walked every episode about five times. I love that. Every time I watch it, there's something different.

Like, you know, you'll say, I'll like, oh, shit, I forgot that. Oh, shit, I'm supposed to swear. Right. No, you're good. But your family friendly, no, no, no, no. Yeah. Then I'll watch none and you'll say something different. It's just so addictive and craziness.

We appreciate that. Sitting on the roof is the best. It is the best. Absolutely. That's what we're trying to do here. Absolutely. So I follow you guys. I try to find something crazy to be at that.

And that's what, like, I, I, do behind the scenes that nobody's ever seen and I got to find a roof to sit on now. Yeah, you got him, brother. I love you guys. Good luck. Good luck. Seahawk. Appreciate you, man. This guy's vibe is what I want to be. Yeah. And the shoe game. Let's see that

Donnell. Okay. Okay. All right. I love it. And your low-key buff. Look at that. Yeah, yeah, yeah. You're checking that box. You're sort of like Blake. Oh, I've been blessed. All right, I don't know. I might have to join the captain right here. Captain Seahawks. Thank you.

Wow. A legend in our midst. Holy smokes. And the fact that Isaac said he couldn't show his thong. What are you doing, I mean? Rewened the show. Once again, Isaac ruined the show. We could have seen Captain Seahawks thong.

His ass cheek, you know. Did he say a leather? Leather. Leather, green leather thong. By the way. The sweat coming off that would have been. I want, I want whoever's listening or watching. to definitely look into him and send money for the charities.

Also, moving on from that, very interesting that he wears a leather thong. He's got to feel it. He doesn't have to do that. He doesn't have to do any of that. He does everything to the max. From top to bottom. He does to the max.

And I will say, he doesn't have to do any of that. He doesn't have to do any of that. I will say I put on his hat and it's not a bad smell. Okay. But it smells like pennies. And I don't know what it is.

Okay. It smells like pennies. Like, you know when you have like a bunch of change? Yeah, yeah, yeah, yeah. And it just has a smell to it. Yeah, it was a head sweat. There's Bo, there's Bo Jackson. Bo.

Bo, I love you. And the bottom's about to drop out on Adam. Oh, Adam Devine. You're literally... I'm about to tell the story twice. I'm sorry for the fans. You're literally the same exact... If you get Bob Devine from Workaholics.

He is shaped like you. I've always said that and no one else has said that. I like that you're saying Bo Jackson is shaped like Adam. Not that Adam is shaped like Bo Jackson. Well, and he's older now. I'm saying you're like you now. Okay. And by the way, he's still, I bet deadlifts like 680 or something.

Wasn't he famous for not lifting weights? No, I think he lived. Maybe he was the first one that had isometric. He was like the naturals guy. Or he is supernatural. He's an alien. Supernatural. But I think he did lift.

I thought he was like the not the weight room guy. I could be wrong. I don't know. I thought I watched like the 30 for 30 and he was like, I don't do that shit. I just ran up hills and fucking. Yeah, I think he just didn't. That wasn't his, like he wasn't in there all the time like some guys were. He'd come in and do shit.

Right. Hold up. Bo knows. No, Bo Jaxon took one look at us and goes, I'm good. He goes, ah. We can't get Troy. I'm good. But he did.

He said, let me get some of those. He said made. Hard maybe. He looked at my body type and said, I don't want to. I mean, I'm not trying to sit with the white version of me. Is there room for the both of us? Do you think you'll be a suit coat guy when you get older? What do they call that?

Sports coat. Sports coat. I don't really. You ever see yourself going down that road? Well, you know what? It is like it's a catch-all. So like if you don't want to dress up nice. But it says you go to a restaurant or something and it says like you need to wear a suit coat.

And now we're younger and we can kind of get away with some stuff. But times are changing. But then I feel maybe then I'll do that. I'm feeling. I wish this was a little sport coat. That would be really cool. Are you saying that because you think this is kind of sport coat adjacent? Well, at the corner of my eye, yeah, I'm like, oh.

Here's what I'll say. I think that this is like the modern sport coat. Okay. Like what you're wearing the style of kind of like jacket but not with lapels. Yeah. Seems like where we're going fashion-wise. I like that. Oh, my God.

Look who it is. It's our boy two years in a row. The first ever repeat guest. Are we sure he's coming here? I'm almost positive. Yes, she wrote on the yellow pad that it is. Donovan McNabb, everybody. Come on in just like that, baby.

Yes. What's up, Big Doctor? Wow. Now, are you walking like that because it hurts to run fast? One of my speed isn't the same. Yeah. Right, right. So,

Donovan McNabb, everybody. Wow. Welcome back. Hey, this is the first repeat guest we've had, Donovan. Yes, yes. I'm making history. Breaking records. This is incredible.

Remix. Yeah. Well, we, last year we did testosterone tests. Yeah, I wanted to get into that. Yeah. Already. Remember we talked about that.

Yeah. We had them talking about that. Yeah. So who was all involved? here. The three of us. Three of us. Three of us got tested. Who lost? Who do you think? Who do you think? I'm not getting. First of all, that is one I'm not

going to dive into. Donovan, you're doing the podcast. You might as well just dive in. What else you're doing now? We wouldn't be offended. This is so Super Bowl 59. It is. This is so Super Bowl 59. This is 60. I know, but we're going back now. Let's let's do Super Bowl 60 stuff. No, no, but he said he wanted

to talk about it. Why are you so embarrassed? Jonathan, you talk about. You thought it that you lost. You were in last place. There we go. Blaine losing, though. Like, honestly, and how could you tell, Donovan, is it his high voice and just his overall vibe? My short shorts?

You tell me. He's really like trying to pass on to a different subject. I understand. Well, it just seems silly that every time we have Donovan here, we could ask him numerous things. We ask him about our testosterone levels. It just feels very Super Bowl 59. We're just trying to keep it fresh for him.

You know, he probably answers the same questions everywhere he goes. That's what I'm saying. I was talking football. everywhere he goes and suddenly suddenly he gets to come here and he gets to talk about fun different subjects like testosterone and dick sizes and whatever you know and this year we measured we measured biceps

yesterday oh okay and who do you think had the largest biceps Adam thank you Donovan thank you so much for saying that you would be wrong we tied we tied we tied we tied 14 and a half you had just having a rough go around yeah yeah he was only like an inch less. Okay.

Look at Donovan. Donovan is an absolute, how much larger are you now than when you played? Yeah, are you buff, your buffer now. Yes. Well,

much, much, much, yes. I'm bigger, a lot bigger. Would this hurt your NFL career being this size? Yeah,

yeah, yeah. Just because you can't move is, yeah. If you were, if you were the same age, this size, I wouldn't have been able to throw and move and be,

be agile like I was when I was younger. So what, made you when you retire go I'm going full steam. I'm getting in that gym baby. A lot of it is health. Another is you just have nothing else to do. It's like wake up, go to the gym.

It's a regiment. And I'm always, that was my whole deal is when I retired. I wanted to come up with a regimen of going to the gym, maybe going to the same diner after gym. I love that. I love that. Going to chef, knowing the waitresses. Yeah. And now a diner, when I hear diner, I hear like,

roadside cafe type diner or what what do you where you go we have in flat jacks diner diner meaning not iHop okay plus a step above more of a family oriented you know a mom like that brunch place yeah brunch available yeah and it's kind of right outside the gym or you want to really take it to another level which uh every friday i used to find a new breakfast place i love there we go donovan you're living my i love ideal life what that's that's what i want to do fake retirement life. Oh, yeah. You know, which I love people when they're like, how's the retirement life?

I got four kids. You have four kids and you're doing a ton of shit. Oh, dear. Donovan, what's the breakfast order? How do you start your day? So I don't eat before I work out. Sometimes I'll have a protein shake. Okay.

This is called morning fast. Or I'll juice. Yeah. Juice. A juice. So I'll juice. And then I'll work out. And then afterwards, I'll have, depending on during the week, it may be eggs,

scrambled with spinach, sausage, there we go. You know, bacon ham, you know, get all the, all the meats,

get them. Fruit. And then fruits. Fruits. Yeah. Like banana. So I would have strawberries.

So berries. Do you do a... Strawberry, blueberries, maybe some pineapple, watermelon. Now we're talking. Do you, now,

you know, you've been out of the league a long time. You're a little bit, you're getting a little older. Yeah. Do you do like a TRT? Are you doing any sort of

testosterone replacement? We want to get into it. We are talking. We want to get into it. No, we didn't talk to your T last year. I want to get real veining. I want to get vascular. I want to look like a pimple that's about to pop.

I want to look red to the touch. A lot of, because I've always kind of been clean. I'm just not that guy who's just trying to put needles in me. Yeah, I'm not trying to juice. No, but I'm saying just in general, just trying to eat right. Yeah. Trying to work out five to seven days a week. Damn.

That's all the days, Donovan. Seven? That's all the days. Yeah, get it in. If I don't have anything on a weekend, I'll go to the gym in the morning. Me too, Donovan, we're the same person, basically, don't? I think there's one difference. Genetic specimen.

I don't see much of a difference. And that's why we go, we need to get on TRT. I don't see much of a difference because you give me all the time in the way. I got a two-year-old. I don't have time to be in the gym. My kids are older. Now they're almost all of them are on driving. When I'm fully retired, my biceps are going to look like that.

The shirt is holding on for dear life. That's what you want. That's what you want. Do we have that measuring tape? Can we measure Donovan's biceps? Where's that measuring tape? Go find that by him. There'll be about 22.

You're sitting on 22. He knows. What a do? Sitting on 22. With the spinners on. Come on. Hey, you know. Have you ever thought of getting into like pro wrestling?

No. You know what I thought about. I thought about actually getting into body building. Wow. I did. I actually thought about getting in the bodybuilding, but I don't like the strict diet. Oh, yeah, you have to be so tight. I don't like the strict diet.

And also the bodybuilders, when they have to, when they lose all the weight, because they get really big and then they really cut them. They look like crackheads. They look like crackheads. And then after they're done, they're like shooting to like in and out burger or. Yes. And then they get that like bubble gut. Exactly.

That like big bubble gut. Skinny fat. They start looking skinny fat. Yeah, it's not a good look. I like, I like what you're doing. It's not like house walking through the graph. It's not. It's the opposite.

And that's the thing is, like, I love the competition aspect. I love the workout aspect. It's just the constant eating rice cakes and all that other mess. I'm good. Do you know, like, the pose, like how they just. I could nail the pose. First of all, I'm not getting up there in my Superman underwear. Right, right, the banana hammock.

Yeah. And that's required, right? They still rock that way. Now, they've moved to, like, the board shorts. I think they moved to the board shorts now. Really? Yeah. But how do, how do that?

can I see their, forget it. Forget it. Now that's some Campbell's chunky suit. I'm just not really going to answer to that. Welcome to the A building. I'm Hans Charles. I'm in a little at Lamouba. It's 1969.

Malcolm X and Martin Luther King Jr. had both been assassinated. And Black America was out of breaking point. Writing and protests broke out on an unprecedented scale. In Atlanta, Georgia, at Martin's Out. Elmer Mata, Morehouse College. The students had their own protest. It featured two prominent figures in Black history,

Martin Luther King, Senior, and a young student, Samuel L. Jackson. To be in what we really thought was a revolution. I mean, people were dying. 1968, the murder of Dr. King, which traumatized everyone. The FBI had a role in the murder of a Black Panther leader in Chicago. This story is about protest. It echoes in today's world far more than it should, and it will blow your mind. Listen to the A-building on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

What if mind control is real? If you could control the behavior of anybody around you, what kind of life would you have? Can you hypnotically persuade someone to buy a car? When you look at your car, you're going to become overwhelmed with such good feelings. Can you hypnotize someone into sleeping with you? I gave her some suggestions to be sexually aroused. Can you get someone to join your cult? NLP was used on me to access my subconscious.

NLP, aka neurolinguistic programming, is a blend of hypnosis, linguistics, and psychology. Fans say it's like finally getting a user manual for your brain. It's about engineering consciousness. Mind games is the story of NLP. It's crazy cast of disciples, and the fake doctor who invented it at a new age commune, and sold it to guys in suits.

He stood trial for murder and got acquitted. The biggest mind game of all, NLP, might actually work. This is wild. Listen to Mind Games on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Hey, I'm Jay Shetty, host of the on-purpose podcast. On a recent episode, I sat down with Nick Jonas, singer, songwriter, actor, and global superstar. The thing I would say to my younger self is congratulations. So you get to marry Priyanka Chopra Jonas.

And also, you know, your daughter is incredible. That's beautiful, man. Yeah. Thank you. That's so beautiful. I can see that got you a little. Yeah, for sure. Our daughter, she came to the world under sort of very intense circumstances,

which I'd not really talked about ever. Growing up on Disney in front of a million, how did that shape your sense of self? I went blank. I hit a bad note. then I couldn't kind of recover. And I built up this idea that music and being musician was my whole identity. I had to sort of relearn who I was if you took this thing away.

Who am I? Listen to On Purpose with Jay Chetty on the Iheart Radio app, Apple Podcasts, or wherever you get your podcasts. This show contains information subject to, but not limited to personal takes, rumors, not so accurate stats, and plenty more. What's up, man? This is your boy, Nal Green from the Broken Play Podcast. Look, it's the end of the season, the playoffs are here. But guess what? It ain't the end of your season.

You can always tune in with Broken Play Podcasts with Nav Green on the Black Effect Podcast Network. Not a team who ain't going to the playoffs. They're cheese. Oh, it's a rap. It's time to rebuild. Who's your MVP right now, then? Drake May up there, Josh Allen up there still.

Oh, my boy, Matthew Stafford. Where did his boat Knicks at? He ain't too far behind. He did all this talk about. What Matthew Stafford is doing statistically. bro, it's crazy. Bro, you know, I ain't no Josh Allen fan,

but Matthew Staff forgot. Better weapon. Caleb Williams. Hey, he should be in that conversation. In what conversation? He should be in it. Listen to Broken Play with Nav Green from the Black Effect Podcast Network

on the Iheart Radio app. Apple Podcasts or whatever you get your podcast. Now, Donovan and I just did also, weirdly, all the people that were getting on the cast said we just were in Hawaii together. Oh, yes. And when we did the skills competition, did you notice how upset Drew was to lose to lose to me.

Is he like that? Drew's competitor. But I think what happened. Also, I beat Donovan too, but Donovan didn't care. Donovan's just having fun out there. I was just so happening. I shattered the glass. Yeah, you did good.

You crushed it. I ended upended. But Drew was upset. And he's also a much better golfer than me. I was very lucky. I just had some lucky shots. That's not saying, but I mean, I don't golf. I don't golf.

I don't golf. I do charity events. You know, my elbows started hurting a little. little bit. I was sore. He wouldn't do any warm-up shots. He was just like, yeah, I'll just do what I do. Got to loosen it up. Which I thought was pretty cool. The rest of us are out there

practicing. What you're going to see is what you get. I mean, and that's the whole thing with me. I mean, every other sport I warm up but golf, why am I wasting my shots? Isn't golf the warm-up? Well, golf's not the warm-up because it hurts. If you don't golf,

you don't golf, like literally, my legs were sore, my ankle was like, I was hurting through here, like this part of my, I think, just from. So you guys are trying to, like, absolutely smash the ball. Yeah. Well, there's a long drive competition. I mean, and everybody else is hitting it 300. At least could I get it 150.

Yeah, I was shanking it all over the place. And being bigger, I couldn't really rotate like a, you know, so I was just like, just trying to get it straight. But Donovan was pretty, sorry, but Drew was pretty butt hurt that I beat him. I wish he was here. I think he's in, like, Abu Dhabi or something. I think he went to Dubai. Dubai. Yeah, he's in Dubai.

Dubai. Dubai. Or else he'd be here and we'd get him on the podcast and then I could rub it in his face a little more. And he would be upset. Yeah, probably. He would be so upset. Love to see that.

That was hilarious. Like, you guys got to say, I think it's going to be on the golf. Golf Network. Yeah. Yeah. Drew had a out of body experience. A meltdown. Yeah.

Drew meltdown. He could not believe that it was happening. He was like, He started calling me a little munchkin. He was like, he was like doing a little dig. That I don't like. He was trying to get me too when I was struggling hitting the glass. He's like, I mean, I got a flight to catch.

Yeah. I'm like, all right, Drew, I think you might have finished last. With all that hater, right? Yeah, God damn, Drew. Keep sipping on that. It's not helping the golf game. Passing around. Yeah.

Not a good look. Not a good look. And how nice is that resort, the monarchy in Hawaii? Have you ever been there? I'd never been there before. I've never been to Kona. And so. Originally, I thought we were going to Waikiki or going to Maui or something like that.

And I read Conan, and I'm like, oh, okay, that's interesting. Had to look it up. But, man, it was a great resort. Exclusive. I mean, we were all out just hanging out at the pool. The beach. The beach was super nice. It's the best.

Yeah. Hawaii's the best. Such a good time. And it's, like, nice to have the families there. And it was really family friendly resort. My son, Bo, was losing his fucking mind. I love it, man. A little man was, he was, it was a different element for it.

And so that's something kids are going to go through. Like, I've got four of them. And they all kind of went through that same phase. But as they get to the four, five, six, seven, and it's like, okay, I've been here. When are we going back? And it's like, yeah, give me some money. Right. Yeah, for real.

Now it's just fun. Exactly. Yeah. They're like, they start to expect it. Expect it. Now, now we got to go for free for this tournament. Now I'm like, I was doing work. I was glad-handed.

I'm like, bring me back, bring me back, bring me back. I'd love to come back. I'd love to come back. I think they will bring you back. Yeah, all right. You got to get that golf polo on wearing on the pod. Oh, yeah, I'm going to start reping golf. You know, I got a bit of the bug.

I want to get out there a little bit. It is fun. It's nice to it. I mean, just going to the range, going to the range where you just build that hunger and want to learn more. That's kind of how it all starts. Everybody want to go and get a trainer. Right.

And by the time, you realize how much you're paying for the trainer and that you're not getting much better because all you're doing is working with your trainer you're not doing it on your own right and so that's the tough part like everybody talks about you don't golf i'm like no i don't golf because i'm not going to wake up at five or six in the morning yeah for tea time at seven 30 yeah my friend my boy jeff johnson you guys know him tater salad yes he uh he listens to the pot he's gonna love that he hates that nickname that we call him tater salad i was about to say that it sounds kind of rough yeah because he because he looks like a bowl of mashed potatoes sorry No, he doesn't.

He's fading fast. No, but he wakes up. He's a huge golfer, and he wakes up at like four in the morning, and they allow him to start golfing before the first tea time, and he goes by himself, and he runs the course as, like, exercise. So he hits and he runs and he hits. To try to look less like a tater salad. Wow.

Yeah. So he uses as conditioning and fun. Yeah, and he's like, he's like, I like golf, so I do it every day. So is he a guy that won't drive the cart? He's a guy that carries his bag? I believe so. I think he has a little push cart and you just like jogs out. He doesn't just have like three clubs.

Because I mean, you're not really going to play the full game of golf anyway, right? You could just bring a butter, a driver. I was about to say it's a iron. Well, I think he's pretty good too. So he's not like when I golfed to,

it took like five hours because I'm always looking in a bush somewhere. That's another thing that really started to irk me a little bit. It takes too long. I hate it. It takes too long. Well, And you were like, because you're in Hawaii and like, you know, you had your wife there. It was like, you kind of want to spend some time with them and be on the beach and you look down at your clock.

You're like, man, I did this for five hours. Exactly. How many more holes do we have? I'm starving. And then the little car girl comes around and she's like, I have a bowl of fruit. And you're like, I don't know. That's not going to do it. You guys obviously like your families, but most people who golf hate their families.

Yeah, that's true. That is true. That is true. That's when people go out on a course. That's why you go to the gym. You know, you've got to get some time to yourself. Alone. Well, I will say, and going to the gym too, I think that's a good way to get out.

And it's a good excuse that I feel like wives and girlfriends, they go, okay, he's going to the gym. He's taking care of himself. Or he's going golfing. And for whatever reason, golf, they're like, okay, it's golf. He's networking with his. But if you go in your room for five hours and you go, I'm going to go play video games, they go, fuck you. No, you're not. Yeah, yeah, you're going to go shit to do.

Is this what you're going to do? you're doing, you're like a kid out of here. Yeah, yeah. Leave me alone. I wonder, is there going to be like a segue? I'm killing them. In 20 years, we're like, that's where like the deals are being made over like Call of Duty 20. Yeah, maybe. But it's funny because the adults that are

playing, they are kind of talking amongst themselves. Yeah, absolutely. I see where you're going with it. Yeah. We need an adult league. No kids allowed. It's like three CEOs. Some 12 year olds like, that sounds like a pretty fucking good deal. Yeah. Yeah. I If I were you, I would close that.

Yeah. I'm going to invest $5. I'm going to invest $5 into it. You've got to have. There'll be a billionaire in 20 years. Yeah. Donovan, it's awesome having you here, man. We really appreciate you swinging back by, man.

You guys got prime location over here. Yeah, everybody. We don't know how we get this. This is fantastic. There's some real players out here today. We saw Bo Jackson walk by. You know, I almost named my son, Bo Jackson, Divine.

Yeah, that would have been interesting. I don't think the wife would have really would. that was she discovered it and then uh she agreed to bow jackson divine and then like three weeks before the pregnancy was like no she was like you know he's a professional athlete and i'm like yeah yeah he's one of the greatest you should have said no i didn't know that what okay fine i just thought it had a nice ring to it yes it sounds good we'll name him stone cold steve austin yeah all right yeah yeah how about goldberg dwayne the rock johnson divine goldberg divine yeah kind of hard goldberg Mine does have a nice ring to it. I like that.

Well, thanks again for coming in. I appreciate you guys having me, man. Keep your testosterone high. Anything you want to shout out while you're here? Yeah. No, not at all. I mean, I'm just happy to be here, man. I'm just going to see unfamiliar faces.

It just reminds you how old you are when you see some of these young guys that are playing now. And the first thing they say is, I remember watching you as a kid. Oh, yeah. Dude, that happens to us now where we've been off the air long enough and our show ran long enough that grown men with beards will be like, Amen. I've been watching you since middle school and you're like, oh, Jesus Christ. Are you, oh, are you? Oh, are you a grandparent? Yeah, you're like, oh, but you look like shit, man. Take care of yourself. A little tater salad.

Yeah. It happens to the best. Tater salad looking ass. Happens to the best of them. No, we got, we got love for the old fans, too. Yeah, we do. Good save, good save, good save, good say. Thank you, thank you, thank you, thank you, thank you. Yes. Yeah. Well, thanks for coming in.

guys. I really appreciate it. Absolutely. Take care. Dude, thank you. First ever return guest to the podcast. Good to see you, Big D. Donovan McNabb, everyone. That's cool. Donovan's so cool, man. He makes me want a bodybuild. I might go feet up.

Yeah. Absolutely. Absolutely. How do you go from being a quarterback to just the buffest guy ever? I know, because I, you know, you look at it. Are you asking me because? Because I hung out with him for a week, and then you look at old photos of him. Because you know, they, in the promos of the things they use him, you know, as a QB.

Yeah. Eagles, right? Yeah. Who's joining us? Yeah, who's getting the two chairs set up? And then who's, who's calling me? Oh, my mom's calling me. Maybe it's Isaac.

He's the maid. You think Isaac is going to take two chairs over there? Yeah, I can't take that. We're running and gunning. There's a lot of really good football players here today. Yeah, it's like there's like the super. Super Bowl happening. Yeah, it's almost like the Super Bowl is happening.

Which one is it? Isaac tried to write something and I don't know if he knows how to spell. 60? You want to show us what you wrote there, Isaac? Isaac, you look stressed. Quickly, quickly. You look really stressed right now. Oh, my God, Harrison and Ryan.

Here we go. Hey. What's up? Okay. We got some big boys in the building. I love this. I like this. What's up, fellas?

Are you guys working together? Yes, I'm a bodyguard today. I like it. I like it. Ryan. Okay. That's nice. I wouldn't mess with him because you're right there.

Thank you for that. That's a protecting for this. Well, you're wearing that chain, Ryan. So someone might try to snap. It's a gold medal. I got from tracking field last year. Nice. Last year?

Right. My gosh. What event? What event do you do? I do basketball. I do track. Softball. Okay.

There's a multi. Like football. athlete. That's incredible. So in track and field, what did you do? I did a 100 meter run. There you go. Relay and a javelin.

I love it. I love it. Keep you going for Ryan, everybody. I've always wanted to try a javelin. It looks fun. It's kind of different than the regular Olympics. For Special Olympics, they have like a little one, plastic one. That's what I would like.

Yeah, yeah, yeah. Okay, that's cool. But you could really launch that thing. Yeah. Yeah, I came from a big sports family. Yeah, cool. Yeah, you did. Right on.

Right on. Now, Harrison, we have a connection that I think the world is going to fall to their knees. Here we go. After finding out. I think the world is going to crumble. No, no, no. You got to under promise over-deliver. No, no, no.

Ours is over-promise, under-deliver every time. Oh, my God. Every time I built a career on it. Yeah, okay. We went to neighboring high schools. Shout out Q Street. Are they rival high school? Oh, really, for sure.

So the battle of Q Street. You know he didn't play sports when it says neighboring. Well, we're neighbors. We're neighbors. But rivals. Yeah, we're rivals. But when I was in high school. What's the high school?

Millard South. Millard South. High school, Omaha, Nebraska. Millard West. I've heard about you guys. We were so bad in every sport when I was going to high school. in the aughts. Yeah. And,

uh, we sucked. We really, really sucked. So it wasn't much of a rival. They were just better. Right, right, right. Do you follow Millard South right now?

Now we're. Holy dominant. This is, this is not a lot. There's people flying in from other states to go to school. To go there and play football. Wow. And they,

they, they, they are so good at football. Is there like a new coach? Like, what's the, uh, I think they're all juicing probably. Oh, okay.

My guess. They got a new coach, but also open enrollment. So you don't have to live in this, in the neighborhood. to go to the school anymore. Oh, is that the trick? Yeah.

That's not fair. Yeah. Well, all the other schools have the same opportunity. It's just they got the powerhouse first. Yeah. Your quarterback's going to Alabama. Yeah, a florist.

I'm a little bum that we're, no one's going to Nebraska. I'm like, we're right there. What's good? Come on. I can't talk because I didn't go to Nebraska either. How dare you? Where'd you go to school?

I went Stanford down the road. Right on. Nice. Love that. So, well, that's a good school as well. It's a good. Yeah. Miller Patriots, right?

Millard South Patriots. What's the Millard West? We are a wildcat. Okay. Okay. I like that, dude. And then the Mustangs. I thought you guys were the Mustangs, but that's Miller North.

And what's up with Millard North? Nerds. Ivy program. Yeah. Nerds. And then you guys are just duking it out. Two of the sound guys actually went there. That looks like a Miller North grad.

If I've ever seen one. One of them has a bike chain he's swinging now. I don't know. What do you know about Omaha Beef, the team? Wow. We also have an Omaha Laundrae League. I think they practice at the same facility, but I do know about the Omaha beef. I've been to a few games. Okay, okay, cool. Are they legit or could Millard South beat them? Oh my gosh. I think Millard South would have a real chance, not bullshit. Is this like arena ball? What is this? Yeah, it's like arena football. Yeah, the Millard South team, they're dominant. They invited me to go to some games this year, which I was like I totally should have. But then it's hard to convince my wife when I have a two-year-old at home that I'm going to go watch my high school. There's my nine-month-old right there.

Oh, how cute. He might be a middle-of-rest wildcat one day. I see it. I see it. Yeah. It's got the stock. Ryan, did you ever play football? Not regular football.

Flag football for Special Olympics. Yeah, flag football. Which is going to be in the Olympics. Yeah. Yeah. Like, is it this Olympics is the first one with flag football or? I think you're right. Wait, flag football is going to be in the Olympic.

Not the Special Olympics, also the Special Olympics, but then the Olympics. Yes. Oh, wow. I didn't know that. That's pretty cool. women's as well. And then, you know, with you do unified flag? Unified flag. Yes, so we have athletes and partners that will both play.

Cool. Cool. And Ryan's the quarterback. What? What? You're an athlete. Now I see it. You throw the jabble. You throw the football. You got an arm on you. So how do you guys know each other? Do you guys know each other before right now? Yeah, we've met before this very moment. A couple weeks ago. Oh, cool. And we're on a few face times and Ryan was selected to come down here and do some of these

unified interviews together. I love it. And I've been working with Special Olympics. I have a foundation called Harrison's Playmakers. We work with kids with developmental differences and special needs across the country. And so in Omaha, we have like 600 participants. I love it, Harrison. I love it, Harrison.

Then I played in Buffalo. And do you, do you ever go to Millard South just to be a good guy? No, I do. My heart is unbiased. Okay. There's a lot of love to give. I'm going to get that. Where?

You don't want to know. You got to wait until we rap. Yeah. Oh, good. Anyway, so a lot of the, the cities I've been in. I played for the Bills. I played for the Vikings. I'm with the Jets now. I start chapters in all those cities. So we've worked with 12,000 participants in my nine years in the league and Special Olympics and I are just hand in hand. I'll be plunging in Zirinsky here in a couple

weeks. I love this. And so Ryan's just been, that's the lake nearby. Yeah, the neighboring lake. Yeah. Yeah. It's not a rival. It's a neighbor. It's a neighbor. And yeah. And yeah. It's a rival to a Worspin. Is that the other? Chalko. Chalko. Chalko. This guy doesn't come home off. Yeah, it's been a while. It hasn't been a while. My parents moved.

402 area kids still or no? Yeah. Still. I respect. I have the same phone number since I was in high school. Call him now. Are you on, are you still on your parents' plan? No.

I remember you were for a, my wife made me get off. My wife was like, what are we doing, dude? You have to, we should have a family plan. I'm like, okay, I guess so. I thought he was asking. I thought he was saying we should have a plan. You want to start a family. Family plan. Ryan, you funding it?

That'd be great. We should start a family. Let's start a family. I came from a big sports family myself. Yeah. Yeah. What do you, did your parents all play sports?

You got brothers and sisters? I got two brothers who played high school football, even my father. Yeah. And now me, I'm playing flag football for Special Olympics, and I love it. That's awesome. But Ryan's the only athletic one, because what positions did they play? Um, a line, line backer.

Offensive line and offensive line. Offensive line and courts. line and quarterback. We don't like offensive linemen. Right. They don't really do much. We don't like offensive linemen. It just kind of take two of them to block one of us.

It's just a lot of this. It's a lot of like, uh, it's so weak. And even just staying healthy and stuff like that, just hydration, sleep. Those are two things I didn't do this. And that's why he looks like that. He has it drying out.

If you don't hydrate and get enough sleep, you look like this. I'm the poster. Do you think we should give him one of the playbooks? I say he needs like four of them. He needs four. So the Special Olympics Slam.

Epic slam. So the Special Olympics. Hey, wait, you got points for that. Yes, points. Nice. Score. Special Olympics playbook is put together for all of our athletes who are either participating in the Olympics this summer

or just not. And members of Special Olympics. And there's four different chapters of just healthy habits. When you should go to sleep on time. What do those routines look like? There's a chapter on what type of exercise that we should be doing.

There's a chapter on nutrition and then there's a chapter on game day mindset in the mental side of athletics. I need one of those books. Special Olympics.org, you can go on there and get them. Okay, no, I wanted you to hand it to me, but okay, that's fine. So is it healthy to have like a glass of wine?

Is that in the book at all? What's the alcohol consumption in the playbook? Zero. Zero. Zero. Well, Blake, you're in trouble. Heineken's zero. Point zero.

You're in trouble. But the antioxidants, is that where you're going, Redmore? Yeah, it must be. Yeah. It takes inflammation away. Yeah. Even like, pro football and Special Olympics is the exact same thing. You got to put the work in.

That's right. Blake put the work in. Blake put the work in last time. Yeah, we had about 12 beers. So you're telling me. No, no, no. I'm not talking about that. Oh, that's not the type of work.

That's not the type of work. That's not the type of work. Eating healthy. Yeah. Okay. and go to sleep one time. Water, Gatorade, just eating healthy. Coors lights.

Protein shake. I got the Gatorade. What about a burrito? Yeah, that's probably fine. Yeah, that's probably fine. Yeah, every once in a while. The stuff you put in the burrito. Yes.

Low carb tortillas. I mean, we got, what's your guys is calorie consumption daily? How about $6,000? Is that? Great question. Is that for those jeans are so tight, my brother? Well, that's for another reason as well. Harrison, you dog. I didn't think the rival would continue.

Yeah, you're really taking shots out of them. You say something like that to me, dude, we might have to arm wrestle. This is why you're not neighboring. No, it sounds got good wrestling, too. I was a wrestler now, so. Yes, we do. We were good at wrestling even when I was there. But I see you have massive, both of you guys have pretty massive arms.

Yeah, the four arms. Okay, do we have the tape measure still? What happened to the tape measure? We measured our arms yesterday. Oh, we're looking at it. And if you can guess, what do you think? right on the skin no jackets

on the jacket yeah on t-shirts come on 14 5 15 7 15 7

15 7 3 4th and 15 I like dude I like that unreal

that is so nice that's not what it was it was feeding it up yeah you were beating them up but it was 14 and a half and 13 and a half.

Both of us 14 and a half. So I give you each an inch. Yeah, yeah, yeah, yeah. Thanks, thank you. You always got to, you always got to give a minute. What's your boon? So here, let's see. What's your javelin throw on?

Let's see. We need to measure some biceps here. Yeah. There it is. There it is. Really ball up, bud, you got that. He's about to out. I hope, I hope you get 14 inches. That's right.

That's what I got. What is? 13.9. 13.9. 13.9. 14. 14. I said right at 14.

You want to get mine? I don't need to because yours is bigger. We got to see. We got to see. You pull that around. Tell me what's that. I like that. 18.

He's like, we don't need to know. What's down here? I'm not really good at. This is a big arm. Oh, he's squeezing. He's squeezing. Yeah, you can tell how much he's flexing. Yeah.

23. Bigger than nine. We'll never know. What was it? 18. 18. Oh, crap. T.

Off season. It's off season. Let me inflate a little bit. I'm down about 20 pounds from the season. No way. When do you start getting back into it? I'm training now, but it's all, I mean, light weights, reps, you know, four sets of 20, light cardio.

It's, we'll start grinding here. How much, end of February? How much weight do you just naturally lose postseason just by, like, not eating and working out the way you do when you're in season? A couple of seasons ago, I finished at 330. and by Super Bowl, I was 282 pounds. Wow. Now, right now I'm about 290, so I've done about 20 from the season,

and that's not, like, I'm not trying to diet super hard and do crazy cardio. I just eat like a normal human right now. Yeah. Yeah. See, that's what I'm always thinking, like, yeah, once I'm done, like, off work where I'm, like, you know, kind of grinding, I'm eating more than, I'm going to lose the weight, and then I get home, and then that's not what happens. I eat candy. I like candy.

I like candy. I like candy. I like candy. I like candy. I like candy. I stay away from candy. You don't eat candy either. He's a health fanatic.

That's how you get the gold medal. Yeah, that's how you, that's how you're a gold medalist. Work ethic. Yeah, work ethic. Are there a lot of calories burned in podcasting or talking to me? Yeah, we're crushing that. We're crushing that. I should be wasting.

Get a wearable. Check your guys his steps today. I got it. Wooop game. Okay. Okay. Well, they're telling us we have to wrap it up, boys. So Ryan Harrison, it's been a pleasure meeting you both.

Thank you for stopping by. Millard West alum right here. It's great. It's great to see you. Very, very excited to have you on. Yeah, thanks for joining. Guys. We really appreciate that. And I got to do something with your organization, man.

A hometown organization. I got to join in. We miss you. Yeah, we'll do. We'll do. They miss me. Yeah. He's not going back.

I'm going back. I love Omaha. You have to get a PJ forum. Yeah. Yeah. It's crazy. Thank you. Thank you.

Thank you. Take care. Good to meet you. Awesome. The best. Thank you guys. Wow, we're cooking with gas. Look at us go.

Look at us go, guys. Welcome to the A building. I'm Hans Charles. I'm in Alec Lamoma. It's 1969. Malcolm X and Martin Luther King Jr. had both been assassinated. And Black America was out of breaking point.

Writing and protests broke out on an unprecedented scale. In Atlanta, Georgia at Martin's Almemada, Morehouse College, the students had their own protest. It featured two prominent figures in black history, Martin Luther King Sr. and a young student, Samuel L. Jackson. To be in what we really thought was a revolution. I mean, people would die. 1968, the murder of Dr. King, which traumatized everyone. The FBI had a role in the murder of a Black Panther leader in Chicago.

This story is about protest. It echoes in today's world far more than it should, and that will blow your mind. Listen to the A building on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. What if mind control is real? If you can control the behavior of anybody around you, what kind of life would you have? Can you hypnotically persuade someone to buy a car? When you look at your car, you're going to become overwhelmed with such good feelings.

Can you hypnotize someone into sleeping with you? I gave her some suggestions to be sexually aroused. you get someone to join your cult? NLP was used on me to access my subconscious. NLP, aka neurolinguistic programming, is a blend of hypnosis, linguistics, and psychology. Fans say it's like finally getting a user manual for your brain. It's about engineering consciousness. Mind games is the story of NLP.

It's crazy cast of disciples and the fake doctor who invented it at a new age commune and sold it to guys in suits. He stood trial for murder. and got acquitted. The biggest mind game of all, NLP might actually work. This is wild. Listen to Mind Games on the IHeart Radio app,

Apple Podcasts, or wherever you get your podcasts. Hey, I'm Jay Shetty, host of the on-purpose podcast. On a recent episode, I sat down with Nick Jonas, singer, songwriter, actor, and global superstar.

The thing I would say to my younger self is congratulations. You get to marry Priyanka Chopra Jonas. And also, you know, your daughter is incredible. That's beautiful, man. Yeah, thank you. That's so beautiful. I can see that got you a little.

Yeah, for sure. Our daughter, she came to the world under sort of very intense circumstances, which I'd not really talked about ever. Growing up on Disney in front of a million, how did that shape your sense of self? I went blank. I hit a bad note, and then I couldn't kind of recover. And I had built up this idea that music,

and being musician was my whole identity. I had to sort of relearn who I was if you took this thing away. Who am I? Listen to On Purpose with Jay Shetty on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. This show contains information subject to,

but not limited to personal takes, rumors, not so accurate stats, and plenty more. What's up, man? This is your boy, now green, from the Broken Play podcast. Look, it's the end of the season, the playoffs are here.

But guess what? It ain't the end of your season. always tune in with Broken Play Podcast with Nav Green on the Black Effect Podcast Network. Not a team who ain't going to the playoffs. They're Chief. Oh, it's a rap. It's time to rebuild.

Who's your MVP right now then? Drake May up there. Josh Allen up there still. Oh, my boy, Matthew Stafford. Where did he? He ain't too far behind. He did all this talk about. What Matthew Stafford is doing statistically, bro, is crazy.

Bro, you know I ain't no Josh Allen fan. But Matthew Stafford got him. Better weapon. Caleb Williams. Hey, he should be in that conversation. In what conversation? He should be in it. Listen to Broken Play with Nav Green from the Black Effect Podcast Network on the Iheart Radio app.

Apple Podcasts or whatever you get your podcast. So for tomorrow, let's just tape all these chords down. Yeah. Yeah, there's a lot of chords going on, a little behind the curtain over here. There's some real issues. I feel like everyone else. You know, we share the stage with other podcasts. We do.

They're not having all these issues. I think for whatever reason, DIRS. I'm a mover. I'm a shaker. He's asking if we're burning calories. I think we are. The cords are literally under my feet. Yeah.

You look good, though. Nucky Grandma! Thank you so much. Thank you so much. Well, that was an epic day of podcasting, I feel. What was your favorite memory go? Favorite memory of today? Rob Riggle was a highlight for me.

Love Rob. Always. But having Donovan McNabb. back on the pod. And by the way, I think he knew what he was getting himself into this time. The first time, he was shook. He was taken aback. And then when I saw him in Hawaii, he was like, man, this is a good Donovan. He'd be nav impression. You should have done it in front of it. Right. Man, uh, your, uh, your podcast boys, you guys are something else. You guys are something else. He kept saying that. I think I love being called something else. That's just a general.

I don't really remember. But there was something else. Like, man, that was something else. You guys are crazy. That was something else. I think he is. He's used to talking about football all the time. And I know these guys love football, but that's got to. We talk about butthole.

Listen, we are in a room of serious people who had to be serious about what they do. Yes. And they're still serious after their careers doing whatever. Yeah. And then they come here and we're not very. I think it's also really awesome. Everybody that came on here actually had like stuff that they're doing. That's important work.

helping people, giving back to the community. It really makes us look like pieces of shit. It does. And I'm embarrassed. It does. You should be. I'm embarrassed. Well, I have an organization that I work with, Children's Miracle Network, 170 children's miracles, or children's hospitals across America and Canada. Now, Blake, across.

Yeah, I heard that. Across. I heard that. Across. And just so you know, and I also work with the nation of hot tubs. Okay. Teaching kids out of swim. Okay.

It's called the nation of. No, I can't remember what's called. Remember, um, yeah. It's called like the, who wants to be a millionaire? I'm like, Children's Miracle Network. Can I explain what it is? We've, uh, over the years we've made over or generated over a billion, blah, blah, blah, a billion dollars.

It rolled off the tongue that easily. And then, and then he talks about to, dude, his organization. It was called like the hot tub. Federation or something. It's called like the Alliance of Pools and Hot Tubbs Step into Swim program. And I was like, can I just say step into swim? That's kind of the thing.

And they were like, you actually can't. And I was like, can you actually change the name of it? I just stepped in some swim, baby. Well, and as you know, I was on Celebrity Jeopardy. Oh, yeah. The Turtle Conservancy of Ohio. Save the turtles, save the planet. Fair enough.

That's what you work with. That's what I work with. Okay, so great. So you have turtles. And we have human beings, and we're saving lives. We're both saving human beings. Children are drowning. Me, I'm saving children, and he's saving children that specifically are drowning in hot tubs or pools.

And I'm saving the environment, so in a way, I'm like... Not the environment, only turtles. Right. Am I the only one who came out of that chat wanting to try throwing a javelin? Yeah. 1,000%... Because you know, they run and they throw it, and then they, like, fall. Oh, yeah.

You, like, have to put your entire body. They go, and they go root. And they go so hard, they just fall to the ground. And I'm like, that's the form. I always just think of Revenge of the Nerds. Unreal. Lamar? Yeah.

Meeting Ryan, I'm like, I want to root for these guys. Yeah. Are the Special Olympics televised? Because I would like to tune in. It's on DZN or whatever. Oh, okay. I don't know. Yeah, I don't know.

I've never. I would like, I'd like to tune in. What other things did they tweak? Because it's a different javelin. It's like, what are they doing a little differently? Yeah. I don't know. I mean, I've only seen, like, when you watch, like, the swimmers that, like, don't have, like, all their limbs and stuff.

Well, so that's the Paralympics. That's special Olympics and Paralympics are two different things. Two different things. Yes. Those are those for people that have Down syndrome. Yeah. You can't differentiate. Yeah, you don't know the difference between someone without an arm.

Come on. Come on. Come on. Come on. I'm offended. I was unaware that there were numerous Olympics. I thought there were two Olympics. There's tons of Olympics.

Yeah, dude. Yeah. There were two Olympics. That's my bad. That's my bad. No, there's three Olympics. There's three Olympics. Yeah, get it right.

Era, special. And OG. OG. And the just original Olympics. And then winter. Winter Olympics are starting, by the way. I can't wait. Or did they start?

Friday is the opening ceremony. Oh, is that right? Let's have to go, dude. Skeleton. Where is it at? Luge, Milan, I think. Milan, Italy. Oh, that's a fun trip.

Italy. And why didn't IHeart send us maybe to Milan? Well, this is kind of like the test ground. for it and we're failing we're failing. Not only does Ders eat on the mic, he puts his shoes up on this. Well, you got it. When you have to, when you have the little

nodule feelers. I feel like the Unabomber made shoes like that. Yes. So people. So when he left, everyone's like, no one was here except this wolf. Yes, exactly. Wait, what do we do on workaholics where we pretend like a cat walked through something and we use little marshmallows

to be like the pad of the foot? Yes. Yes. Yes. I think it was when me and Jillian have a cat together. Yes. That's right. And it got eaten. You had to lie that I got eaten by like a condor or like it did at the very end, right? A bird.

That was a fun show. We got to rewatch it. When people say they've seen every episode five times, I'm like, that's more than I've seen it. Yeah. Yeah. Like we've watched it like because in the edit you have to sit there and you really watch every little thing. Yeah. But you don't watch it all the way in its entirety five times.

I've been away from it long enough now that I think watching it would sort of be like the first time again. Do you think you'd be like it's been long enough that it would be like you've like disassociated? Like you're watching other people like ghosts? Yes, ghosts of my past. Oh, looking at photos, I'm like, I don't ever remember being that young. Yeah, it's crazy. You look at it because when we first got done with it, I'm like, yeah, we looked the same as we looked even at the beginning. Which we didn't.

Now I get why it was kind of like a hit show was because it was, about these little-ass kids in a workplace. Like we look like children. Up to no good. We look like children. Doing drugs. I'd like to believe it was funny.

Yeah, it was mildly hilariously. We got a B-minus. When the pilot aired, the guy in Hollywood Reporter was like, B-minus. And I was like, never gotten a better grade than that in my life.

I actually love that. Thank you. B-minus, dude. Ryan Lowry. We're a B-minus show. That's cool. That is cool. We're B-minus dudes.

No, we got some A-minuses. and stuff like that. I would hope we're a B plus. B plus sounds cooler. Do you guys have any takebacks, any apologies, any epic slams here? Hmm. Well, I want to take back the fact that I didn't know

that the Paralympics and the Special Olympics were different things. That's actually untakebackable. Okay, fair enough. I know why you want to take it back. I wish I, you know, I wish I was more educated on that. And I do feel bad.

And that's my... I'd like to take back maybe telling the Bojohn X's a story twice in the same podcast. Sure. I just wanted to talk to my... Like, you repeat stories, but you've never repeated the same story in one episode. No, I haven't. That was... As I started to tell it, I'm like,

oh, I kind of forgot I'm on the podcast. I thought I was just talking to my homie, Donovan McNabb. But Adam, you're an experimental guy. You try new things. That is true. That is true. But that is my take back for today. Do you want to take back your performance of I.O.

The Tiger? I would love to take that. I would love to take that up. Dude, it's not that I was slept through. I was awake, but my brain wasn't. Okay. And I'm ashamed of it, and I'm sorry, Marriott. I did not do well. But right afterwards, I did great.

I'm going to have no take back so we can eat these sandwiches that our producer, Anna, is wagging at us. Hey, shout out to West Coast deli. What is the place called? Sourdough, West Coast Sourdough sandwiches. Oh, yeah, you guys ate them yesterday and said they were great. out to Pepsi. The Bay deserves Pepsi. There's signage

everywhere that says the Bay deserves Pepsi, which sort of seems like a put-down. Like, yeah, and they deserve Pepsi. Oh, wait. I don't have a take back, but I have a bring back. But when you were like, I don't know where you were, but Blake, somebody had bowls out because we were going to put ice in a

bowl and Blake was going to like splash his face before the show. Didn't do it for some reason. No, no. But we couldn't find ice. Right now? Yeah. No, before the show. Someone looked at Blake and there was like, quick, Need a bowl of us. Yes. So we've got the bowls.

They're on the ground. Kirk Herb Street comes by, he's got a dog because he's got like anxiety or something. Okay. The dog goes to the bowl and everyone's like, oh, he thought it was like for water. And like it was empty. And then we were like, you've been dog prank. Yeah. Dude, we're going to start a dog prank TikTok called gotcha bitch.

Where we like pretend to throw a ball and when the dog goes? we just go, gotcha bitch. Yep. You put out fake food. It's going to be great. Since we're on Netflix, I think this could be like maybe the first and then we just get a little freeze frame of the dog going, right? Exactly.

The look on these dogs' faces when they think it's real food and it's not, it's just priceless. You dumb bitch. And you can say, you can say bitch because it's a dog. And that's another episode of Gotcha bitch. This is.

important touch you bitch touch you bitch touch a bitch 1969 Malcolm and Martin are gone America is in crisis

and at Morehouse college the students make their move these students including a young Samuel L. Jackson locked up the members

of the board of trustees including Martin Luther King Sr. It's the true story of protests and rebellion in black American

history that you'll never forget. I'm Hans Charles I'm in a littleicklam Listen to the A building on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Black history lives in our stories, our culture, and the conversations we still having today. This Black History Month, the podcast I didn't know. Maybe you didn't either.

Digs into the moments, perspectives, and experiences that don't always make the textbook. Let me tell you about Garrett Morgan. Brough had to pretend he didn't even exist just to sell his own invention. Listen to I Didn't Know. Maybe you didn't either from the Black Effect Podcast Network on the I Heart Radio app, Apple Podcasts, or simply wherever you get your podcast. What if mind control is real? If you could control the behavior of anybody around you, what kind of life would you have? Can you hypnotically persuade someone to buy a car?

When you look at your car, you're going to become overwhelmed with such good feelings. Can you hypnotize someone into sleeping with you? I gave her some suggestions to be sexually aroused. Can you get someone to join your cult? NLP was used on me to access my subconscious. Mind Games, a new podcast exploring NLP, aka neurolinguistic programming. Is it a self-help miracle, a shady hypnosis scam, or both? Listen to Mind Games on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Hey, I'm Jay Shetty, host of the unpurposed podcast. On a recent episode, I sat down with Nick Jonas, singer, songwriter, actor, and global superstar. I went blank. I hit a bad note, then I couldn't kind of recover. And I built up this idea that music and being musician

was my whole identity. I had to sort of relearn who I was if you took this thing away. Who am I? Listen to On Purpose with Jay Chetty on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. This is an IHeart podcast.

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