Toni and Ryan - Ryan and Cam start a band

Episode Date: March 5, 2023

A jazz band to end all jazz bands, and another wardrobe malfunction from me. Love ya! Toni xo Check out our Patreon at patreon.com/ToniandRyan, and make sure you join our Facebook Group! Find #ToniAndRyan on Instagram @tonilodge and @ryan.jon OR on TikTok @toni.lodge and @ryanjondunn Hosted on Acast. See acast.com/privacy for more information.

Welcome to the podcast. My name is Ryan. My name is Toni Lodge. And joining me is Ryan. I hate it here. I'm being bullied in the workplace. Good. We are calling Nicole, who is in Hertfordshire in the UK. It's probably Hertfordshire. Hertfordshire. Hertfordshire. Hertfordshire. Hello? Hello, is that Nicole? Oh, you love to hear it. You love to hear it. Nicole, hello.

How are you doing? We're doing good. How do you pronounce the town that you're from? Hertfordshire. Hertfordshire. I told you. Yeah, Tony's right, yeah. Except also, Nicole, I do have a question which maybe you can't answer publicly,

but Ryan's just told me that your last name is Hathaway. Is Anne Hathaway your sister, your mum, your cousin? Do you know what the funny story is? So Hathaway is my married name, so my husband is Simon Hathaway, and his mum, Cecilia Hathaway, always says that we're related to William Shakespeare's wife. Oh. We're totally not.

We're not. We're not. It's a complete lie. And that one's not even believable. If you go with Anne Hathaway, at least the names make sense. Yeah, this is true. This is true. Tell her to update the line.

William Shakespeare's wife is actually called Anne Hathaway as well. Oh. Oh, my God. Well, I don't know. I could have said yes, technically. Shame on you, you do look like it. Yeah, that's embarrassing. Hey, will you approve the podcast?

Yeah. I sure will. I sure will. History lesson aside. Hear ye for approve it, the podcast. Hi, this is Nicole from Hertfordshire in the UK, and I approve this podcast. All right, coming up today.

I had a bit of a wardrobe malfunction at the shops. Oh, my Janet Jackson. Yeah, it was. It was a bit like that. Less breast. Well, you did something last week where you were flashing a bit at the nail plate. It was the same shopping centre, actually. I didn't think about that, but yes, I need to really watch what I'm doing.

You do? You do. You're a published author now do you know what i think the problem is is that i think i need to think more about what i'm wearing before i leave the house okay i think that's the problem i'm realizing a pattern okay well we'll get to episode 448 of tony didn't think about what she was wearing before she left coming up soon uh but asking on behalf of Bridget and I, what is the most white, straight, middle class thing a couple

in their mid-30s can do on a Sunday morning? Okay, well, let's just. And is the answer farmer's market. Yes. And let's describe your relationship. Yep. Early to mid-30s. Mid-30s.

Married. Past. Bridget's 36. Expecting a baby very soon. Daughter McDaughter phase. Yeah, I'd say that if I went to a farmer's market, you're exactly who I would expect to see. And there's one in Eltham.

We thought it was one. It's every week. And we are loving us. I was sick. It is the most wholesome thing you can do on the weekend, I reckon. I love it. So most of them are little, like, family-run businesses. They grow on the produce during the week. They sell you can do on the weekend, I reckon. So most of them are little like family-run businesses. They grow on the produce during the week.

They sell on the markets on the weekend. It just makes you feel like you're doing the right thing. There's a gorgeous one around the corner from me and from where, like, you used to live. The Saturday morning one? The one on Gleadle Street near the gym. Yep. So good.

And apparently there's a guy who works at the Gleadle Street one who's been selling his eggs there for, like, 40 years know like he's just been doing it forever it's his you know it's his pride and joy probably he's probably got like 10 hens in the backyard you know what i mean like it's well i'm imagining it's like quite a small operation you know what i mean so the place we get our eggs from via the Alf and Farmers market, it's 700 metres from our house. And it's just this one family. The market or the actual hen layers?

The hen, like, yeah. Yeah, right, the hen layers. Well, yeah, they're from Kangaroo Gang, which is just, like, next door. Have you ever bought, sorry to get off topic, have you ever bought eggs from the pran market? They're a late, the best eggs you'll get. But they're, like, $45 a carton. Yeah, from Gippsland or something.

They are so expensive, but they are really good. And I wouldn't say they're worth it, but they are really good. Yeah, and you get sucked in when you're at a farmer's market, don't you? Because you feel wholesome. You feel like you're the right person. Oh, you're the right kind of person. You'll get the extra special organic one that has got the proper grass. You know what?

I will take three jars of marmalade. Thank you very much. I've never eaten it in my life. But, you know, I'm putting your daughter in fucking ballet lessons or whatever. Well, speaking of putting the daughter through ballet. Yeah. The girl at the egg stand would have been six years old. Oh.

And she's there with Dad on a Sunday. Bless. You know, it's all festive. Dad's like in the truck getting another crate or whatever. And she goes, would you like some eggs? She knows what she's doing. Well, that's what I reckon. I reckon they know what they're doing 100%.

And Bridget. She probably gets a profit. Her parents probably say every carton you sell Annabelle, 50 cents or something. You reckon? I reckon. You've got to make it worth it. Or maybe they buy her an ice cream at the end of the day or something.

She picked her target because she sees Bridget. She sees Bridget Ballet and goes, here's a fucking sale. Yeah. She's a softie. I'll turn the cuteness up to 1,000. And she goes, oh, hi, do you want some eggs? And Bridget's like, oh, hello. Yes, we would love some eggs.

She goes, oh, cool. So we've got the Regulons here. Or do you want the large delicious ones? The large delicious ones. She's upselling. Doesn't that get you, though? You go on the large ones. Yeah, and we're like, oh, we'll get the large.

We'll take three cartons of the large ones. She goes, yep, it's $8 per thing, but if you buy three cartons, it's $1 or $2. I was like, this girl's so small. She wouldn't be up to my waist. So here's my question. Yeah. Cute as fuck or exploitative child labour?

No, like I said, I reckon she's either getting 50 cents or an ice cream at the end of the day. You work for a room and board at that age, don't you? Wow. Her mum and dad aren't charging her board to work at the stand on a Sunday. She's working it. Yeah.

She's working her debt down. I just hope she gets a cut. She must do. And I reckon we're going to open up Forbes in 40 years and she's going to be this crazy entrepreneur. Entrepreneur, CEO. But there was a little issue at the farmer's market. There's this really nice, there's like a little jazz band, you know.

Oh, yeah. And it's like a bunch of old guys, you know, who are just jamming out and having fun. A bunch of dads from the community. Yeah, and it kind of just sets the tone because it's a bit poppy and it's a bit nice and stuff. It is nice. I do like the music.

I'm going to go to the, oh, no, no, okay. What? I was going to say I'll go to the farmer's market this weekend, but maybe I'm busy. I'm just trying to think about what I've got on. You're busy. You're a published author. While I consider my calendar, please continue.

So there's a jazzy little fun band at the Eltham Farmer's Market, but the problem is is that the band is too close to the barista cart. Oh. And to show you how this is a problem, is too close to the barista cart. Oh. And to show you how this is a problem, I'm going to need some help. So, Cam, can you come sit over here? Has Cam just started a jazz band? Is that what's happening? Take a cheek of the seat.

We'll go cheek to cheek. Okay. Cam will be playing the role of the band. All right. So, Cam, our producer, is here. Hello. Hello. Welcome.

Thanks for being here. So, can you give me like the music and I'll do the singing of the band? Okay. Is it bossa nova or is it more up-tempo or what are we looking for? Oh, yeah, that's what I need to know as well. I think like a casual Sunday, but it's a vibey Sunday, but it's still a Sunday morning. Okay.

What was the weather like? Because that might influence. It was cloudy. Oh. Minor. So Cam will be doing the music for the band. I will be singing for the band. Okay.

And Tony will be playing the role of the increasingly frustrated and agitated barista who's trying to call out the names of the coffees that have been made but no one can hear because of the band. Because of the band. Yeah. Okay, so Cam. The Sunday morning jazz.

Sarah. Sarah. It's a flat white for Sarah. I've got a flat white for Sarah. I've got a flat white for Sarah. Sorry, just a flat white for Sarah. Sorry, ma'am. You don't need to yell. Sorry, Sarah. It's a Sunday morning at the Yelp Market.

Yeah, this is the oat milk. The oat milk. Did you want oat milk? Can you please not yell? We're at a farmer's market. Sorry, everyone. Sarah, this is the oat milk flat white. We're at the Sunday market.

Oh, full cream milk. This is full cream milk. This is what you asked for. Full cream milk. This is full cream milk. This is what you asked for. I know I was saying oat milk before, but I don't think you could hear me. This is full cream milk.

This is definitely what you asked and paid for. All right, thank you, Cam. Thank you, Tony. That was beautiful. We should do more improv. Hi, this is Nicole from Hertfordshire in the UK and you're listening to Tony and Ryan's podcast. Sorry, we're just about to give some shout-outs to our champion tarvers, but Tony really gave it a big crack.

I really did. Are you okay? I always give everything to my performances, and I've really hurt my throat. You've strained her. I have. Yeah. I've popped a valve somewhere.

But to be fair, I asked for an accurate performance of what was described as an increasingly frustrated and agitated barista, and I don't think anyone can sit here and say that you didn't nail that. Thank you. Maybe that's what I'll do on the weekends. Like yell at people at markets? No, buy a coffee cart. So, yes.

Sorry. Yeah. Just when they say, which spot do you want? Because I know you're a people pleaser. Yeah. Now that you know, don't say this. And I know you will because I know you so well. So, Tony, where would you like the coffee cup? Oh, wherever you reckon.

I don't mind. Yeah, anywhere you like. I would just pop you next to the band. Okay. Okay. Even though I know that that's a problem for business. Jessica! Jessica!

A big thank you to a few of our champion tapas over at our Patreon. Sarah Pearson, thank you so much. Thanks, Sarah. Tabitha Payton, Ika, Melissa Heason and Tyler Galley. Tyler Galley. Down in the galley. Yeah. Is that the kitchen of the ship?

That's what his boyfriend says. Where do you spend the weekend? Down in the galley. The kitchen of the ship. The kitchen. So I mentioned before that I did have a little bit of a wardrobe malfunction at the shopping centre. I'd just like to have a little bit of a wardrobe malfunction at the shopping centre. I'd just like to rewind a little bit.

Please. So last Christmas I gave you my... Sorry, when you said rewind, I was like... Hey, it was only a couple of months ago. So earlier that day. Only a couple of months ago. We're still saying Happy New Year. Last year.

Last year. Very good. Torbs and I, my partner, we've been together, I think we've been doing it for almost 10 years together, for like nine or eight or something like that. Yeah, but it's getting confusing. We never know. But we did small gifts for Christmas.

We were like, we don't really need anything. You don't have room in the house for stuff. No. Well, yeah, we have a really small house and all of our money goes to people. To be honest, we bought people like 20 things and put them away so that like, you know, how you can like drip feed out, but we got to like have them all under the tree. Anyway. So Torbs and I did small gifts and I bought him this like heat gun thing that he wanted for his like synth stuff. And he bought me masseurs. Oh, the sandals?

The sandals with the little nodules in them. How do you like a masseur? So I've never worn them, but my mum always wore them. She would be. It's like a mum sandal, I feel. It so is. But they kind of came back in vogue last year. They kind of came back around.

Would you say they're Polaroid? Like when you wear them, you're like, ooh, this is like. Well, so this is the thing. They stayed in the cupboard because I was like, that's really funny and cool, but I'm not like. I love that I gave you slides and you wore them the next day and Torbs gave you some and you haven't worn them for months. No, this is great news.

Suck on that, Torbs. They were kind of like they're about half a size too small. And so, you know, when you're like the back of your foot, it fits but it's not really right. Anyway, so on the weekend, Torbs went for a massage because he hurt his back surfing. He like tweaked his back. And he got home and I was like, how was your massage?

And he goes, oh, it was kind of weird because I went in there, I laid down. The guy goes, oh, i'll put some music on before i get started and he just hit play on a top 40s playlist so fresh songs of summer 2021 so you're getting this like relaxing massage and you know kelly clarkson's playing on florida ludicrous very weird yep very weird so he told me that happened and remember on the podcast only very – sorry, there's a lot of backstory that you need for this to be. Do I need it all? Yes.

I mentioned a little while ago on the pod that I think I have plantar fasciitis. Yes. And I need to go to a podiatrist. There's actually one across the road from our office that I'm going to try and get an appointment with, I think. Anyway. Good luck with getting an appointment with those guys. Oh, is it hard?

I feel like every medical service at the moment. Do you know what's crazy as well is that when you get like a referral to someone, it's still expensive because you know how you, if you have a referral, it's like a different price. Why is it? So if you try and go to a dermatologist, it's going to be $600. But if you have a referral, it's going to be like $300. I didn't know that. Yeah.

So that's why some things are referral only. But if you have a referral, because it's considered then like medical rather than. I know, yeah. Like I have to go. Yeah. Yep, makes sense. Because I've had to do that for my psoriasis and stuff.

And it's a lot cheaper if you have a referral. Anyway, I think I need to go to the podiatrist. It was a whole thing. And Torb said, why don't you go for a massage? And I was like, I'm not going to that place. That place is top 40. Like, how weird. If I wanted to hear Kelly Clarkson, I'd go and listen to my audition.

My audition from the thing. I remembered that the masseurs were in the cupboard. And I was like, I haven't given those a go. Maybe this will cure it. Cut out the middleman. Maybe that'll help. Instead of going to the podiatrist or the doctor, I'll wear some sandals that my boyfriend bought me

from the chemist for Christmas. Yeah, that don't fit. I mean, how could it not work? It's a foolproof plan. Right? Anyway, so over the weekend, I kind of like slipped them on on Sunday morning and went, oh, that's really painful. And on the actual packet it says when you first get them,

only wear them for like five minutes at a time. It's not just like, oh, it's a bit of a like, they fucking hurt. It is cooked. Yeah. It hurt so much. You're actually supposed to wear socks with them when you're first getting used to them. Yeah, that doesn't surprise me.

Anyway, so I wore them around the house a little bit and kind of like slipped them on and off and it hurt so much. And then it kind of got later in the day and we realised we needed stuff for dinner. Now, we ran into this problem the other day, you and I, because we were going to order lunch and I said, I can't order anything because I've deleted all of my delivery apps because I'm reading Atomic Habits. I'm starting Good Habits. I'm making it hard for me to have bad meals. So I deleted Uber Eats. Then I'll never get it.

And then she's like, Ryan, can I use your phone? Yeah, can you order it? That's not the idea. I know. I know. But it does make me. Not only are you annoying yourself, you're annoying those around you. It does make me think about it more, whereas before you'd probably just go,

oh, yeah, I just ordered something. You've already ordered. It's already in your mouth by the time you've thought about it. Exactly. So I'm trying to make it more difficult for myself. So I'm like, well, we don't have Uber Eats in the house anymore and we needed stuff for dinner and I was like, all right, well, off to the shops we go and it was getting late.

We were hungry. We were like, cool, let's just go. I get out of the house. I realise that I'm wearing the masseuse. Oh, yeah. And not halfway, so we walk to the shops, not halfway there, I am in agony. They fucking hurt. Do they have these all around the world?

Do people know what we're talking about? So they're like a slide. They've got like a Velcro thing over the top and it's got a million little nodules. I took a photo. Yeah. They've got like a Velcro thing over the top. And it's got a million little nodules. I took a photo of them. It's like you're being stabbed with a thousand knives on your feet. It's like walking on a Shakti mat. You know those Shakti mats with the points for acupressure? No, but I can imagine.

Yeah, so it's basically like a bed of nails. You're walking on a bed of nails. It's really uncomfortable. It really hurts. And the little nodules are really hard plastic. So they're not like, it's not soft and squishy. You don't think they're going to be that bad. Anyway. So you've walked out the door,

you've gone a couple hundred meetings and gone, I am in some fucking trouble here. Yeah. And the amount of times I've gone out, you know, dancing or to dinner or to a wedding and worn uncomfortable heels, I was like, it's going to be uncomfortable, it sucks, but this probably means it's working. Yeah.

Like it probably means it's like massaging my feet. Sure. I don't know. I'm just trying to breathe through the pain. I am in so much pain. I'm limping through the shopping centre. And Torbs is about six times taller than me, so we always have an argument in the shops because his steady

walking pace is a lot faster than mine. You are a slow walker. You're a trundler. Also, my legs are like fun-sized Mars bars. Like I actually can't go any faster. Anyway, so he's kind of walking and then realise I'm trailing behind him because, I mean trailing behind him because I'm in all this pain. I'm limping through the shops. We get to Coles and I had to hide in random aisles

to take the shoes off and put them on the cold ground. How good is the cold ground? My feet were burning. I cannot even describe to you how painful it was. But when your feet are burning, is there anything more satisfying than a cold supermarket aisle? Did you go to the ice cream aisle? That was busy. So I had to hide in quiet areas like the nappies. Nappies, health food.

Health food is actually quite busy at my cult. Okay. Like the dog food slash barbecue stuff? Yes. And also the pest control. Yeah, Like the dog food slash barbecue stuff? Yes. And also the pest control. Yeah. That's a free swing. That was fine.

And also the Tupperware area and like, you know, where they've got the cookware and stuff. Anyway, so I'm like walking around Coles and Tom's is like, why don't you just take your shoes off? And I was like, absolutely not. Like that is true Aussie Bogan behaviour. So I was just like slipping them off like as I'm like walking around in the shoes.

Live your truth. But then so it got like I actually just like slipping them off like as I'm like walking around in the shoes. Live your truth. But then so it got like I actually couldn't put them back on and so then it just hurt so much that I like slipped the shoes off and I was like holding them and I was like this is- What are you, a hot Instagram girl leaving the horse races? My heels in my hand and people were like, oh, the sore shoes and I'm like, yeah, these masseurs. Big day. Had a win in race six though. My heels in my hand. And people were like, oh, the sore shoes. And I'm like, yeah, these masseurs.

Big day. Had a win in race six though. Oh, they're horse racers. Didn't know I was too busy drinking the Prosecco. And I got home because I had to obviously put them back on to like walk across the road and stuff. Of course. And I got home and literally my whole foot was like, you know, I don't know how to describe it.

You know, like. When you get up off that seat and you've been wearing short shorts? Yes. You can see the outline of the chair in Tony's butt when she's been sitting here in short shorts. Yes, it was exactly like that. But just like a million like pin pricks all over my feet because of where the nodules were.

It hurts so much. And so now they're out of rotation. I can't do it. Well, rotation implies they've been. They were in, yeah. Just for that one day. But, oh, my God, I could not. I just need to be more mindful when I leave the house.

What you need, and maybe this is something I can buy you. Oh, I'd love that. I bought you Birkenstocks. You did. They look good, by the way. Comfier than the. Masseurs, yeah. Do you need like a hot girl arch selfie mirror by the door?

I would love that. Can you buy me that? Yeah. But I don't have any room. My house is so small. Yeah. But you know what I mean? Where would we put it?

But that is a really good point. Back of the door? Like on the door? Could you hang it on the door? Probably. Do they have ones with hooks on them? That's a good idea. Because then every time you leave, because we're getting a mirror put at the front,

because before you leave the house, you're like, you know. One last thing. Yeah. And then so you can look at yourself and go, hang on, I'm wearing masseurs and not wearing underwear. Yeah. Maybe. Maybe it's a good time to change. Because I do that in the lift a lot of the time.

Yeah, you've already left. But that's too late. That's too late. And also, again, atomic habits come to get me again. It's like one of the things is like what would a healthy person do? And so I'm taking the stairs. There's no mirror in the stairs. You're not taking the stairs, mate.

I am. We took the stairs the other day when you came over and you said, is there stairs here? I said, yes. I did say that. What's this weird hallway talking me down? There's stairs. Oh, no, that's not for me. Yeah, no, I'll see you at the bottom.

I'll escalate or jump. Yeah. Abseil down the side of the building. Yeah, that's the kind of healthy guy I am. Tell that to James Clear. I've got to love to see it. Please. I've been talking up the Elfin Farmers Market and I'm loving living in Beyonce's

Airbnb like out of town. It is very nice. But we've reached peak Ryan's move from the city out to the bush. I mean, you saying that is pretty peak, isn't it? There was a kangaroo in the backyard yesterday. You do love to see that. Is there any more Australian living out in the bush than a kangaroo in the backyard yesterday. You do love to see that. Is there any more Australian living out in the bush

than a kangaroo in your backyard? Well, so where I grew up and where producer Cam grew up, that's very common. Yeah. And it does feel, you feel at one with nature, don't you? You feel very one with nature. Yeah. One person that wasn't sure about what was going on was the dog.

BJ, yeah. He didn't really, because he's like, is this a fucking massive dog that's deformed and has weird little front legs? Or what the fuck is happening right now? What am I meeting for the first time? Am I supposed to be fighting you? Are we friends?

BJ's like, this is the Tinder date gone wrong. You do not look like your father. Yeah, so he was confused. Bridget was not quite sure, but I was having that dad moment of just, like, standing at the back looking out. Did you have a tinny on the porch? No, but I wanted to. And you're, like, standing with your hands on your hips like, oh.

Australiana, baby. This is Liv and Barry, you know. This is Liv and Barry. Put another shrimp on the barbie shell. It's a great afternoon. But I actually just love seeing a kangaroo. Yeah, that is lovely. Yeah.

Oh, I love that. I've got another beautiful dad moment for my love to see it. Sammy Monique shared this in our Facebook group, Tony and Ryan Podcast, if you would like to check it out. Sammy says, my dad ran the last kilometre of my first marathon with me, tears in his eyes the whole way. The training almost killed me and I was super unfit before I started and you love to see that.

You do love to see that. Isn't that so sweet? I literally when I read that, I was like oh my god. I'm just imagining Sammy's dad, you know. Is Sammy's dad fit, do you reckon? Yeah. Yeah. Can I give you a hot tip and a recommendation? What?

And this might be a bit left field and seem weird, but considering what you've just heard, I think it'll make sense. Yeah. If you need like a wholesome moment, go to a marathon and just hang out near the finish line. And it doesn't need to be a finish line, like a marathon, like the Sydney City, any kind of fun run or whatever. Yeah.

Because every single person, you won't know their story, but you know every single person there's a story there. Someone's just run their first marathon and just that relief and exhaustion of crossing the line and they've done it proud for their family. Or someone's dad's doing it with their... Like, you can see people running over the line in tears and you go,

I don't even know what the story is, but I'm fucking all worked up. That's really nice. I'm going to regret saying this, but I think I would love to run a marathon. Just a little bit. Just a little bit. What's the minimum one you can do?

A marathon's 42 kilometres. No, I'm saying, like, what's a half then? 21. 21. Oh, is there less than that? But a marathon is 42. Yeah, I'm not going to run a marathon. I can't even walk across the road.

Okay, to quote you from five seconds ago, I would love to run a marathon. No, well, I would love road. To quote you from five seconds ago, I would love to run a marathon. No, well, I would love to. I didn't say I could. I didn't say I would. I just would love to. But Sammy's saying I was really on fit before I started, probably starting with a higher base than me.

Yep. However, I thought that was really nice and quite inspirational. I'd love to run a marathon. Okay. How long do you reckon you have to thing-o before? Ten weeks. Ten weeks. Atomic habits. Become a runner, not run a marathon.

Fucking talk to me. There's a lot of programs that are like, here's the thing from ten weeks out. So I've got couch to 5K. You know that one. So I would just have to do that, what, 5, 10, 15, 20? I don't think that's out. So I've got couch to 5K. You know that one. So I would just have to do that, what, 5, 10, 15, 20. I don't think that's out. 25, 30, 35, 40 times.

I don't. Wait. Eight times. I won't work on my maths. I don't think. So I could just do that program eight times. I don't. I could just do that program eight times.

I could just do that program eight times. I don't. I could just do that program eight times. I could just do that program eight times. Yeah, you could. Yep. Because I'm pretty sure. You're pretty sure that I could do that program eight times. I have a question. Question. Because we're wet for life.

Actually, also, Keep It Cleaner, they have a 5 to 10K. So I could do each four times. I love that Keep It Cleaner doesn't even start on the couch though. So you need a couch too. They do a five. Yeah, but they're starting from zero. So you're on the couch. So you need a couch to something. I reckon just start with couch to one.

Yeah, okay. But that's the beginning of the program. I'll just do that eight times. Yeah, that's fine. Question. This is a great area, I feel. If you... I disagree. All right.

So we're wet for life in 2023. Yes. What is more... I'm getting wet constantly on the weekend as well. What's more likely? Yeah. Like, it's only... Well, it's March.

What's more likely? That by the end of the year, you've ran something? That by the end of the year you've ran something or by the end of the year you've swum something? Because there's a few 500-metre open water spits in Melbourne and stuff. Yeah. Like there's a circuit of swimming. Like the Point Leo, it's like from the top of the pier back around to the beach and stuff like that.

How far is that? Well, some of them are like a K or two, but some of them are like 500 metres. Like there's the intro beginners one. Oh, and stuff like that. How far is that? Well, some of them are like a K or two, but some of them are like 500 metres. Like there's the intro beginners one. Oh, I could do that. So do you reckon that more or a runner? That's probably more a runner. Are you more a swimmer or a runner?

I'm definitely more of a swimmer. Okay. And I really enjoy it. Is there a couch to pool lap? Well, I've already finished that. Bought the t-shirt. I'm already off the couch and in the pool. Wet for Life is the name of that. I tried to go to the pool last night,

and the lanes were all shut for, like, squad swimming. So you joined the squad? I joined the swimming squad. That's why you love to see it. I'm running the final leg of the 4x200 for the Richmond Swimming Club in the National Champs this weekend. I've done the couch to 5K eight times. I'm ready to go.

I'd say either the most... We were talking about... We were trying to figure out taxes and stuff before the show. Trying to explain and talk about numbers with Tony is the most enjoyable and frustrating experience of my life. My strengths line other areas. No, I'm not saying they're bad. Such as training for marathons, et cetera.

Couch to five, eight times. I mean, the maths works. Thank you. Finally, you see where I'm coming from. Atomic habits. We'll see you tomorrow. I hate every single one of you. Love you, bye.