Toni and Ryan - Where are we at with VAPING

Episode Date: April 4, 2023

Ryan and I are sounding MIGHTY old at the moment so PLS forgive us. Hahahaha love ya! T x Check out our Patreon at patreon.com/ToniandRyan, and make sure you join our Facebook Group! Find #ToniAndRyan on Instagram @tonilodge and @ryan.jon OR on TikTok @toni.lodge and @ryanjondunn Hosted on Acast. See acast.com/privacy for more information.

Welcome to the podcast. Hello, I'm Tony. This is Ryan. We are calling Emma, who is on the Gold Coast. And Emma is very, very smart. All of our listeners are because they choose to listen to the Tony and Ryan podcast. For brain breaks. Hello, it's Emma speaking. Hello, Emma speaking. It's Tony and Ryan speaking. Hi guys, how are you? We're good, how are you?

I'm so pumped. Oh, okay, answered before I'd even asked. That's good. Emma, I was just giving you a huge pump up because apparently you're very, very smart. What do you do for a living? Oh, I teach at a uni, but you've just got to be two hours ahead of them. You don't have to be that smart.

Oh, so as long as you're one lesson ahead, you reckon that you're all good. Yeah, exactly. Maybe I could do that then. Emma, will you approve the podcast? Absolutely. Hey, it's Emma from the Gold Coast and I approve this podcast. All right, coming up today. Welcome.

You know how previously we've spoken about people with, like, personalities based on, like, hobbies? Or, like, you're allowed to let the TV show Friends without it being your whole personality. Yeah. So I think I have a new personality. Well, I love that. Yeah, and I'd love to ask if, A, you think it can be a personality, and then, B, if it can be, is this one I want?

Without knowing any information, can I say no? I was going to say, if you have to ask. Is that allowed? But I reckon when I say this, there are a lot of other people who will go, go yeah i know someone who's into that as well you know what innocent until proven guilty thank you i'm gonna give you the benefit of the doubt thank you i'll give you the benny here appreciate thanks for the benny i thought i sounded cool when i said that and then you reset it and i was like it wasn't cool

sometimes you need someone else to say it though yeah you do oh that does sound shit you know when you're trying to add a new word into your vocab like how i've got riz well you don't because i know that it's just not working for you but you know when you try or someone you know says something really cool and then you try and bring it in someone goes you've only just started that's new yeah like so i've got a lot of kiwi friends and they say hard out a lot. Like, oh, hard, yeah, cool. And I tried to start saying that until it doesn't suit you. That's no for me.

It's like literally showed up. It was just like, I wouldn't. Soft. So there was this girl who I worked with in Perth. Her name was Daisy. Yep. What a beautiful name. Beautiful name.

She was the one bringing the young people lingo into the office. Oh, right. But Daisy had riz. So she could, like, get away with it. You believed it. She was cool. Yeah. But it was almost like if Daisy's saying it, it must be cool.

So it's like cool girl approval. And so she'd start dropping a few things and I'd go, I wonder if I could. I've never had cool girl approval. Yeah. I can't wear it. But then I hear Daisy say something and I go, could I work that into my vocab?

Could I do that? Could I try a bit of those things? I actually used to think bad about sick and now I say sick all the time. Sick's not cool anymore and I've come to terms with that. But when I first started saying sick, I was really scared to say it and I overcame it. So basically I've come through the other side. When did we confirm or kill off grouse?

Oh, that's never been a thing that I've said. That's how I've said it. So Daisy was the first person I ever heard say lit unironically. Oh, I can't do lit. I can't do lit. It just doesn't work for me, unfortunately. I wish that it did because it was kind of cool, but I think it's just a jerk thing to say.

It's just something a jerk-off would say, like a fuckboy thing to say. That's lit. Yuck. Okay. Sorry. No offence, Daisy. You're a fuckboy and Tony was like you. Well, when was she saying that?

That was probably a while ago when you lived in Perth. Yeah, years ago. Yeah, okay. Pre-COVID. When was that. Well, when was she saying that? That was probably a while ago when you lived in Perth. Yeah, years ago. Yeah, okay. Pre-COVID. When was that? Yeah, pre-COVID. Pre-COVID.

Where are we at with vaping? Speaking of cultural phenomenon. Oh, from one cool thing to another. I think as a society and a community, we need to like check in with vaping. You can still buy it, but is it illegal? Everyone was saying it's a healthy alternative to smoking, but now they're saying, oh, it's actually like worse for you than smoking. And then apparently, like everyone knows that you can't smoke inside,

but vapers feel like they can vape inside even though it's less healthy and it's possibly illegal. Where are we at with vaping? I just hate it. Like I just don't get it. It's possibly illegal. Where are we at with vaping? I just hate it. Like, I just don't get it. It's not fair. Not fair. And I don't mean, because I feel like most people would be like,

in a judgy way, the same way with smoking. Like, I think that years ago when everybody smoked, it was like fine and then people started to be like, it's actually fucked for you. And now people are like, oh, smoking's just, like, who would smoke? I don't really, like like it's your thing. Like fucking whether I agree with it, whether it's the right choice. I do shit that isn't right and that people else, other people. You don't need to defend yourself, mate.

But you know what I mean? Like I'm not saying I'm perfect. It sounds like that's what you're saying. Well, it is. And you called me out. Thank you. But I just don't really get it. Yeah.

So. It makes me cough. Like whenever someone's been like, do you want to? I'm like, oh, and I cough my guts up. I just can really get it. Yeah. It makes me cough. Like whenever someone's been like, do you want to? I'm like, oh, and I cough my guts up. I just can't do it. So I thought it was illegal. It tastes disgusting. It's so sweet.

I would just eat a lolly. Yeah, get a little, what are those little, like a juicy fruit? Yeah, like why would I just suck in weird air? Yeah. It just like is, I just don't get it at all. So I thought they'd become illegal and then we're in the city the other day and there's like this big vape store. Yeah.

And it's all fancy and there was a line out the front of it and I was like where are we at with vaping? So I'm pretty sure that in Australia that vaping's not illegal and selling like the pods and stuff isn't illegal, but doing it with nicotine is, which is obviously like the addictive part, which is like in cigarettes. And most people that moved to vaping to quit smoking were still vaping with nicotine in it, but they were like, oh,

but it's better for you because it's vaping instead of smoking. I'm like, isn't that the same? Yeah, I mean, maybe better for you. Yeah, I mean, that's what I mean. But it isn't because now all these kids, like have you seen those articles online that are like you get popcorn lung? I don't know what that is, but that's like a thing from vaping. Yeah, right.

Also, remember last week how I said like our podcast has aged 10 years in the last 15 minutes? Yeah, yeah. The thing, last week how I said like our podcast is aged 10 years in the last 15 minutes? Yeah, yeah. The thing, you just said kids these days. Sorry. Did you hear that, Kate? Sorry, I did say kids these days. Sorry.

Wow. Hey, I'm the oldest one here. I feel old. I actually hearing you say that go, oh, welcome. Yeah, yeah. Just welcome. Into the fold. I'm 30 this year, so maybe it's, you know, maybe it's my turn.

29-year-old Bianca from Western Australia tells Marie Claire Australia, the magazine, that she could quit vaping any time, but it helps her relax. And because she's been so stressed about her upcoming wedding, the vaping was like, you know, taking the edge off. Yeah. Which I understand, but I also, when people go, oh, I could quit what I want, but I just don't want to.

I'm like, yeah, well, that's the same thing. Well, I mean, thinking that you're in control, like to be the devil's advocate, like if you think that you're in control, I mean, power to you, doesn't mean that you are though. Like it's probably like a false sense of like, well, it's you trying to justify it, right? Yeah. Like it's probably like a false sense of like, well, you're trying to justify it, right? I could quit, but I don't want, like I'm choosing this.

It doesn't have a hold on me. I'm doing this because I want to. So Bert Kreischner, who's the podcaster comedian guy, he's actually in Australia in a month or so. He's got a special on Netflix. Yeah. Not an ad. I just saw it the other day. He is like, oh, like, I could quit drinking every time,

but I just would never want to because I fucking love it so much. And you're just like, that's it. Like, it's the same. It's the same. I do get what you're saying. Don't pitch to me that you don't want it and then have it. Just do it or don't. I don't mind.

But I think because so many people are really judgy about people that either drink alcohol or eat junk food or smoke or whatever, people are so judgy about people that either drink alcohol or eat junk food or smoke or whatever people are so judgy about it right so it's kind of like to say oh i choose to do it is kind of you justifying it and i power back yeah and i i actually get that because like it sounds like we're being really judgy about vaping it's not that i'm judging i just don't fucking get it it tastes disgusting and I don't like it. I just say it tastes fucked. No, but like, again, I'm not judgy of it in that way.

I'm just like, I just don't. What I can agree with with Bianca from Western Australia. Sorry, back to Bianca. Is the stress of an upcoming wedding. I feel like there's so much to organise. Yeah. Are my family going to get along with his cousin? Or like mum said, we've got to invite Aunty Jane

because they're giving us five grand. I think most people, even if they haven't been through it, can probably understand that stress. And she goes, oh, well, look, if I'm going to give up vaping, maybe now's not the time. Maybe I've just got to get through this wedding season and I'll think about it later. Probably don't need to add another stress to your plate.

I get that. But as Bianca, 29, from Western Australia, tells Marie Claire. Sorry, this was in Marie Claire? Yeah. Like the printed one or just like an article online? Doesn't matter. Doesn't matter. Are you implying I would pay money for Marie Claire?

No, I'm just more like. Because I did. Well, I'm more like how high priority was this article? Is more what I meant. I can tell you it was on page 76. Right. But it was at least on the cover. Does that count?

Yeah. It's still printed. So when I had COVID, I sent Bridget out and I was like, can you just get a stack of magazines? I'm just sitting at home. Oh, yeah. Why wouldn't you just? Use the internet?

Yeah. Great question. I had COVID. Don't question me. I guess there's something nice about it. It's a bit like watching free to air. You flick through. You don't have to choose anything. I do like not looking at a screen yeah so i'm like oh if i'm just sitting

there on my phone it just feels like you're on your phone the whole time yeah if i can actually sit down have a cup of tea and i'll like flick through a magazine i get it so bianca gets her photos back from the bridal shower, which is a thing apparently. Is that like a hen's night? Is that the same thing? That's the hen's night and then there's the engagement party, but the bridal shower is like the girl's only giving like a baby shower but a bride's version.

I believe, oh, I just said I believe and I hate that, I think that a hen's night is like where you go out boozing and cruising with your girlfriends. Magic Mike. I think the bridal shower is the one that your aunties and your grandmas invited to. I think it's the low-key one where no one's getting wasted, they're wearing a nice white dress.

No strippers. And then that night they put on the slutty white dress. Love that for you. I love seeing a hen's night when you're out and about. How good is it? It's the best. It is. Anyway.

When you're on a buck's night and you run into a hens party. Oh, there's some sex going on. Yeah, okay. Because there's eight of them, there's eight of you. Perfect work. Numbers work out every time. Anyway. So she gets the photos back from the bridal shower

and she hates seeing the vapes in her hand the whole time. And so it's in all the shots. Yeah. And she, I guess like a social smoke show, when I'm having a few drinks, it's always in my hand the whole time and so it's in all the shots yeah and she i guess like a social smoke show when i'm having a few drinks it's always in my hand i get it yeah and i guess that's the good thing about vape compared to smoking you can kind of just have it's not like you finish the cigarette and then you gotta light it up you just you can just chip away at it yeah but she goes i got these photos back and i'm just seeing this pink vape and it just went oh just what i don't want is to get the wedding photos back and to see this pink vape, and it just went, oh. What I don't want is to get the wedding photos back

and to see this pink vape in all the shots. I don't want that. Especially after you have a few champagnes on your wedding day and your anyone's because you don't eat all day. Preferably your husband's. No, but, like, you know, you don't eat all day, so you have one champagne in your tiddly hours. The first thing that you're going to want is a ciggy or whatever.

So, Tony. Yes. If you did not want a vape in your wedding photos, what's a pretty easy way to avoid that? Leave the vape at home. You don't even need to quit. You probably just leave it at home. Just take a day off, six hours.

Yeah. Half in between. Yeah, or like every time you went around the back to the smokers area, no one's going to take a photo of you there. You know? So, great idea. Yeah. The anchor in Western Australia 29, Marie Claire magazine, page 74.

Uh-huh. She's like, I don't like seeing this bright pink ugly vape in the photos. Yeah. So she purchased some little pink bedazzled pearl rhinestones and stuck them to the vape so the vape would now look, and I quote Marie Claire, classy and fancy. Do you want me to send you a photo? Classy and fancy.

Oh, no. Oh, no. Can you grab my vape, sweetheart, from the bedside? Oh, no, not my wedding vape. We're keeping that special, not my wedding vape. We're keeping that special. Not my wedding vape. I mean, she's a solutions-based queen, isn't she? Good for you, Bianca29 from WA, Marie Claire Magazine.

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Page 72. Page 72. Page 72. Page 72. Page 72. Page 72. Page 72. Page 72. Page 72. Page 72. Page 72. Page 72. Page 72. Page 72.. I mean, a solution has been found and I'm glad that you're happy. Yep.

Is it for you? No, it's not for me. Tony's low-key lost it here. I can't. That's not for me. That's not for me. That's not for me. I would never yuck someone's yum, you know, and that's fine, Bianca29 from WA,

Marie Claire magazine, page 76. Enjoy your wedding vape. And she looked like she does. She does, yeah. And, you know, if you saw that in a photo, you'd think, how nice and classy. Are we being mean? Have you seen the, yes, we are. Have you seen the vaping wedding photos?

No. I'm going to do one very quick search, and if I can't find it, we're letting it go. So there's these photos. Okay. I'm guessing we've found them. I'm going to show you one, and then we're going to move on. There's this wedding trend where the bride and the groom

or the two people getting married, they are both vapists and they have decided to do this trend. So before you show me that. No, no, no, no, no. We're moving on. We're moving on. Okay. Are you ready for this?

No. Cut to the break. see you in a second hey it's emma from the gold coast and you're listening to tony and ryan A massive thank you and a massive shout out to a few of our champion tubbers over at our Patreon. Kayla Davidson, absolutely love to see it. Thank you so much. Arzo Zola. ZZ. Bree Skarman.

BS. Hannah Sterland. Hey, Jess. Jacob Killand. Hey, cheers. Jacob Kilgren. Hey, Jacob. And Sezatron. Oh, the old S.T. Cheers.

Cheers, Sez. One word, actually. Sezatron. You'll love to see it. If you would like to check out our Patreon, all the information in the show notes. We do like one live stream per month for champions. New blog today. New blog today from the Dr. Tony Lodge.

Yeah, a bunch of stuff. Heaps of shit. We do like a bonus video every week as well. Can I guess what your thing is today, the blog, without knowing? Yep. Is it why I love Easter? Great idea. Yes, it is.

Is it? Well, you've got a few hours to figure it out. Yeah. But I do know that this weekend is your favourite weekend of the year. Yeah, it is. Is it? Well, you've got a few hours to figure it out. Yeah. But I do know that this weekend is your favourite weekend of the year. Yeah, it is. I love Easter. Okay, we'll get to that later. And actually when Ryan was like, can we do something this weekend,

I was like, no. No, no. I don't do things at Easter. Anyway, we'll get to that later. Yeah, yep. So we've talked about how some weird things become people's personalities. Yeah. What are you laughing at?

No, I'm just, it's funny that you remember that. Like, just because it's one of those things where, like, I said it once and you just, that's just really funny. What are you doing this weekend? Don't. I don't. I actually don't. I can't.

Tony talking about Easter. I wish I loved anything in my life as much as you love this weekend. Yeah, thank you. Oh, thank you. Producer Cam went, oh, in the background. Don't know if anyone heard him. I don't know. Anyway, I hope that you actually love your baby that's about to be born

more than that. Or maybe not actually. Yeah. Why not? Well, just because I love this so much. Yeah. I don't know if you could love a human baby as much as I love Easter. Easter doesn't wake you up three times during the night.

Three? I think you might be underneath the, yeah, thresh. Yeah. Oh, shit. Right. We've talked about how some weird things become people's personalities. For example, loving Easter. Smoking meats.

Yep. I think the problem is when your hobby becomes your personality. Having been to Japan was an issue for Tony for a while there. The TV show Friends. 100%. Yep. If chat CBD became my personality, would that be cool?

Okay. First of all. I feel like everyone's into it. Yeah. And I'm into it. I'm into it big. You're into CBD? Yeah.

Chat CBD. What? CBD is like cannabis. It's chat. It's not chat CBD. And I don't know what it is. CBD is, oh, no, it's Central Business District. Isn't CBD oil?

That's like marijuana, right? CBD oil, correct. Yeah, cannabis, yeah. Central Business District, and it was a band in the 90s. What was the band? CBD? Yeah. I don't know that band.

What's the song? Groove tonight. That song? Got the spice of life. Is that by CBD? Yeah, Earth, Wind and Fire. Did CBD do a remix? Close.

I don't know. It's not a We Google Things show, but I'm Googling this. Oh, I would like to know. CBD. Don't Google that on the work internet. Spice of life. No. No.

Okay. All right. Well, moving on. What was the song called, though? Let's Groove. Let's Groove. Yeah. Anyway, moving on, because obviously the song called, though? Let's Groove. Let's Groove. Yeah. Anyway, moving on, because obviously.

They did do a remix. C-D-B. Okay. So not the right thing anyway. So it's not C-B-D. It's Chat G-P-T. Yeah, exactly. I think.

Is it? Yes, G-P-T. Okay. The thing is, is that I also don't know what it's called. So I couldn't even correct you, but I know it wasn't CBD. What I do know is that I've attempted 11 versions of acronyms and I'm never quite there. Every single time you tell me about it, it's a different acronym.

It always ends with an E sound. So you get close, like, oh, chat, keep, agree, or whatever. It doesn't matter what you say. It always ends with the right vowel. And I'm like, oh. It feels right. agree, or whatever. It doesn't matter what you say. It always ends with the right vowel. And I'm like, oh. It feels right. Sorry, not even the right vowel. The right sound.

Yes. I'm like, maybe that is it. Chat GPT. Is that it? GBD. Hang on. We're not a Googling thing. GPT.

Okay. Open AI. Yep. I'm all about it. I love it. We use it for uni. I just find it interesting. What. We use it for uni. I just find it interesting. What do you use it for uni for?

For helping like find stats and figures and research and stuff like that. Okay. You like to write my assignment. I know, but sometimes I'll like, I'll have written something. And because you know how I'm not good at like grammar and spelling. Yeah. I was like, hey, chat GBT, can you just like rewrite this paragraph and it just like feels a bit better.

Why don't you just get the Grammarly add-on? Apparently that's quite good. I went through a Grammarly phase. Yeah. Yeah, maybe I should try that. But then remember that time we were like thinking, we were dreaming of holidays and we were like looking up like Italian seaside towns.

And it's just like the information is so good and it's not ads like Google. Anyway. Ryan goes, I don't know who to ask. I don't know what to do. I know a guy. Yeah. So spelling aside, is this a cool personality?

You know, cutting edge of technology? I don't know. Should I ask it? I mean, no. Like what you want to like. I think that if people want to like it, then that's cool. That's fine. But I don't think it needs to be your whole –

I think you can vibe something without it being your whole thing, but you have become someone who's like, well, I'll ask my mate. And your mate is the AI thing. Well, I've asked my mate something, and it may sway the jury. Not that you're against it per se. Yeah, I'm absolutely not against it. I reckon you might love it. This might go from a, yeah, it's cool, it's cool to her oh no i do like this because i think it is like an amazing tool and to be honest isn't it crazy where we're at with technology like a minute ago we

could only have three songs on an ipod and now we're doing shit like this um but yeah i guess it's just like would i it's probably just not my automatic where my brain goes because we use Notion for work, like the note keeping. And it's got some AI too. And it has AI in it now. And every time I go to type something, it's like ask AI. And I'm like, oh, my, that's just not what I would ever think to do. So I started, I had a whiskey and I started having just a casual chinwag

with ChatGPT and I started telling. So where arewag with ChatGPT. And I started telling. So where are you from, ChatGPT? Where are you coming from, my sweetheart? You come here often? And I started telling ChatGPT about my friend Tony Lodge so he could learn about you. And then. What?

And then I said, now that I've told you about Tony, could you write a poem about how great she is? Yeah. So did you, you told it the information or it like scraped information about me from the internet? How does it work? It scrapes from all over the place, but I was like informing it. So I said, Tony lives in Richmond with her partner Torbs and her dog Pippa. She has a podcast called Tony and Ryan.

Now, I've messed up a few things here. Again, it was late night. We were just like sweet nothings. I said she likes to stand up paddle board, but I meant like urban surf and driving her Audi. Can you write a poem about her that is cute and fun? Okay, that's fun. Yeah.

So should I read what it said? That was a great crack off the knuckles, by the way. I think it's obviously looked up Richmond and gone, it's got a river, gotcha. Because there's a lot of river-heavy chat. Oh. So also kind of not, like, there is obviously the river. There is a river.

But you don't really. It's like a river town. No. But, yeah, the chat's going, Richmond, rivers, gotcha. And I'm like, yeah, sure. Better than some other things it could have picked up about the suburb. Hard drugs, onto it. Yeah, injecting centre, love it.

Sweet. Great, yeah. What kind of delivery would you like? I'd just like for you to. Would you like some gusto? Yeah, I want you to read it in a powerful way, but not mean. Cute and fun. I'd like for it to-

Head and flow. Yes. Like a river. Oh, Richmond. Good for Richmond. Yeah. Are we ready? Cam, are we ready?

We're all ready? Chachi, are you ready to go? Yes, I am ready. That was Chachi. I'm so sorry. Are you bullying my friends? No. That's not what they sound like. It's a robot. That was Chachi Witte. I'm so sorry. Are you bullying my friends? No. It's not what they sound like.

It's a robot. Robots aren't like that. In Richmond where river flows lives a last name Tony with tales to disclose. With Torbs her love and Pippa the pup, a cosy little family they love to snuggle up. Oh, we do. A podcast host with a voice so clear.

Tony and Ryan, the show we revere. Their witty banter, stories unfold as the laughter from listeners they lovingly hold. On the river, we get it. On the river, she stands with paddle in hand. A master of balance, poise and grand. That's a lie. Gliding like a swan with grace and might,

Tony conquers the rivers with wondrous sight. It's a wondrous sight. I was going to say that. I don't know. I wear glasses. My sight's not that good. Not she has a wondrous sight. The sight of her conquering the waters like a swan.

It's obviously fiction. Yep. Her Audi, a chariot, sleek and refined, a statement of style like a gropeable behind. With a grin on her face. Did you add a little bit to this? A thrill-seeking dame wearing joy as her crown. I like that.

I do wear joy as my crown. So when someone's like, what was that Lorde album that starts with H? Pure Heroine. Yeah, so when you say like a female, like a heroine. Yeah. Okay, is that not, it's a different. It's a different thing. It's not like heroine?

No, you still say heroine. Okay, good. A heroine, a jester, a podcast queen with flair for adventure, a laugh so serene. Oh, Tony and Richmond, with torbs and pippa too, we celebrate your spirit, your soul bright and true. That was lovely. Thank you, ChatGPlee.

ChatGPlee T says you're welcome. You are welcome. Tony, no, don't. No, I don't. Sorry. I love it. Did you add a little bit of editorial to the chat GKT with the group of all behind? It just rhymed with refined.

Right. You didn't add a little bit of. If I changed a word, which I'm not saying I did. Yeah, I would never accuse you of that. But if I did, it may have been that. If I did two, it would have been that one. And I actually took out another River reference because I was like, all right, we get it.

Fucking hell. So you love Chat Gee Bee Bree, but you decided that you thought that you knew better than Chat Gee Kee Blee? No, we're just a great team. Okay. And I think especially with university because obviously in theory you can just ask her to write your assignment. For sure.

But the whole point is like it can give you ideas and a first draft or like something, but then like you still need the human input because you're not like, oh, they're going to take over our jobs. No, no, you still need like human input and, you know, because if we left it to these guys, we'd just all live on rivers. Yeah. Yeah. And my growable behind.

I liked that poem. That was great. Here's a thing about the growable behind. Oh, yeah. What? Is chat GPT or whoever wrote it. Yeah. Maybe this is a question for Cam.

Are they wrong? That's really nice of you. Thank you. My butt's getting plump because I've been exercising a lot. You've been squatting, girl. It's not squatting. No, I'm not going to. Okay. Tell you what I love to say.

Do you like ChatGPT now slightly more than you did five minutes ago? I think that this is like you've ruined the control of this because this is all about me. Of course I'm going to be like, yeah, I think it's great. I was playing to my forehand. I was like, I know a strong suit.

Yeah. I think that's really cool that it can do that. Yeah. Think about all the time you spent writing poems for the movie raps. Maybe they would have been funnier. What do you love to see, Toni? I come for a bit of a heartwarming idea. So I saw this tweet from Genevieve on Twitter,

and it says, Do yourself a favour, start a folder on your desktop. Mine is called You're Doing a Great Job. And when you get positive feedback, like a compliment or like a great email or someone says something nice to you or whatever, screenshot it and put it in that folder. That's a great email or someone says something nice to you or whatever, screenshot it and put it in that folder. That's a great idea. And then whenever you need a bit of a confidence boost

or you're feeling like you've got a bit of imposter syndrome and you're like, oh, I don't really know why I'm here, don't think I'm doing a very good job, open them up and read them and remind yourself of all the times that someone has said you've done a great job and you can go, you know what, I felt uneasy then too and it turned out great. I love this. Isn't that such a great idea?

It is a great idea. I love that. Because I think it's so easy to forget how, you know as soon as you finish a project or planning something or whatever, you forget all the things that suck about it. You go, well, that was great. I think you also... Doing it in real time.

Yeah, I think that you also forget when you've done a great job and when people have appreciated you. What about when you get fucked off with something and you forget all the good things and you just remember how much fucked you are? Yeah, and then you go, oh, well, actually, I learn a lot from that. But that's not the part you remember. But I thought that was such a cute idea.

I love that. Who was that again? Genevieve posted it. But Zoe Foster Blake shared it on Instagram. I love her so much. Mine is from Tapaapa Stephanie Shroud. Hi, Stephanie. I feel like we've seen Stephanie before.

Every time I try to say her name, I fuck it up. Sorry about that. Sorry, Steph. This week, says Steph, I've had some BDE. Ooh, big dick energy. Chat BDE. That would be a hilarious porn parody site. It would actually. No, it is big dad energy. Chat BDE. That would be an hilarious porn parody site. It would actually. No, it is Big Dad

Energy. Oh! I've mown the lawn, I've trimmed the edges, and all whilst listening to Young Gravy. Soon to be... Listen to you. She's got B-R-E, Big Ryan Energy. Soon to be dad, Ryan John would be very proud of me.

And Stephanie, I am proud of you. Stephanie Shroud, I am proud. Oh, another poem. That was from Chat Keep Leigh Bree. I just hope that was her last name. Yeah. Shroud. Yeah, no, I'll stick with it.

Okay. Yeah. Oh, no, you do love to say that. But I do love a big dad energy. Yeah. As soon as I read that line, I was like. It was like when I bought you the Birkenstocks. They were big dad energy. and you love rocking those.

Is my dad energy rising? I think so. Is that in a good way or a bad way? No, in a great way. I think dad energy is hot. Yeah. You want to see this? A grope of wool behind.

All right. Well, thank you so much for hanging out with us today. We will chat to you tomorrow. And in the meantime. What? Are you about to propose? Oh, my God. The gripe of all behind.

It's about to cop it. Oh! And a grip, too. Love you, bye. Wow. Fucking Anderson, have you been squatting? Yeah, I have. You've had a PT?

Yeah. You spit on it? Yeah.