TrueLife - NLP: Quality of life = Quality of communication

Episode Date: February 16, 2021

One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US🚨🚨Curious about the future of psychedelics? Imagine if Alan Watts started a secret society with Ram Dass and Hunter S. Thompson… now open the door. Use Promocode TRUELIFE for Get 25% off monthly or 30% off the annual plan For the first yearhttps://www.district216.com/Transcript:https://app.podscribe.ai/episode/62481361Speaker 1 (10s): Five languages. We all speak.Speaker 1 (17s): The world inside someone's mind is based on five languages, sight, sound, smell, taste, and feeling. Think about each one of those. As a language, sight, sound, smell, taste, and feeling the world. Each person sees. And Liz in is really the world inside their head. It's important to know this one. We all make the mistake of seeing things the way we want them to be. Instead of seeing things the way they really are, Speaker 2 (1m 2s): There was a time I could see. And I have seen boys like these younger than knees, their arms torn out, their legs ripped off, but that isn't nothing like a site of an amputated spirit. There is no prosthetic for that. You think you're merely sending this splendid foot soldier back home in the argon with his tail between his legs. But I say you are executing. His soul Speaker 1 (1m 34s): Is not your fault or anyone's fault is just, that's how we were raised. That's how we are taught to interpret the world. And once you start using this technique of, of saying, okay, is that true? Do you know on my left arm, I have a tattoo of Socrates. And every time I look down, I see Socrates staring at me. It's funny. Cause my daughter always asks me out. Who's that? I don't have to tell her that. Socrates, what do you, why? Why didn't you get them on your arm? Well here's the reason. Every time I see Socrates, I think of the question. Is that true? Is that true? You should think of that question. Anytime someone ever says anything to you, I want you to instinctually and subconsciously ask yourself the question in your mind. Is that true? If it, if it's not true, then you don't even have to answer that person. If it's not true, you can think of a fun answer to say, you could think of something silly to say, you can say nothing at all. If it's not true, it doesn't matter if it is true, then there's a different set of answers that you use. It's a different set of thinking that you can use, right? Then you're going to go to the next step and have to evaluate the level of concern that, that particular comment or that particular question or what that person is trying to convey to you. But it backs up the point. The world, each person sees in lives in is really the world inside their head. The next key point the world, each person sees in lives in is really the world inside their head. The next key point, the world, each person sees and moves in is really the world of cyber hurt. People often favor one sense or mode over the others. So they are more visual or auditory or more kinesthetic. It's important. We should, if you should know which one you are. I see you. I hear you. I feel you. Speaker 3 (3m 48s): Woo. It was almost like the ignored it because they want it to happen. Right? Speaker 1 (4m 45s): What do you find out? Which one you are try and work to build up your knowledge in the other one's and you can do that by if you were a visual person, spent a little bit of time with a blindfold on listening to an audio book. If you're an audio person, try and put some of your plugs in and just take a few moments to see the world as it is. Or you could use the television. If you were, you could use a television for this to blindfold yourself and listen to the TV would just your ears, or you can put your plugs in and just watch that people are turning to sound off and just watch the people. When it comes to your body. I recommend just for me, I like to do an exercise for us and I was before I go to bed, I'll just lay there. And I will, with my eyes closed in the quiet darkness, I will think in my mind, feel your fingertips. Can you feel your fingertips? Can you feel the tips of your toes, feel your calf. What does that feel like? When I say that I'm not taking my hand down and touch on them. I'm just in my mind's eye, trying to locate that part of my body. And once you tune into it, you can feel your heart racing. You can feel the blood being pushed Speaker 4 (6m 5s): To your fingertips. If you concentrate on that, you can do it next week. Speaker 1 (6m 13s): The key point is what people remember is a moving target. It shifts each time someone calls up a memory. I think most people are aware of that. Every time you rethink something, your reconstructing, that memory is never the same thing that happens. Your mixing and matching. Every time you recall something, it's like that game of telephone. Remember that when you were a kid, one person says something by the time that makes it a round, the circle, it's something totally different. The next key point, our minds can recall what we specifically experienced and combined remembered elements to create new imagined experiences and ideas, which are critical to change and innovation. This one is tricky. Have you ever met someone that is a, there are a liar. What's the, what's the term for that habitual liar. They lie about everything sometimes for no reason at all. And you're like, I know you didn't do that. I've no one. So people are like this in my life and it is, it is maddening and fascinating and incredibly odd a compulsive liar. That's what it is. They just lie to a lie. Now we all lie. I get it. But you know who I'm talking about. You have all known someone like this. I've gone some down, some rabbit holes where I've just sat and thought to myself. Why does that person do that? And the conclusion that I came up with is the same reason to everybody else lies. They want to see the world of certain where they want to believe some thing. So then they lie about it. So they were allowed to have that belief on the tallest person in the world, right? You guys know what that is. Bullshit. I'm the best looking person in the world. That might actually be true. Come on guys. Now it might be true. Or you know what I mean? But you get my point. Another key point on this is that if you want to tell a lie, if you want to convince people that what you're saying is true, even though it's not true, then you must first get yourself to believe that lie. That means you need to stand in front of the mirror in lie to yourself until you believe that lie, you need to change it in your head. So that it's true. You see, this is a sinister yet also incredibly effective technique you can use to make your life better. The brain doesn't know between what's actually true in what's a lie. So if you can convince yourself that something's true, Cal it is true, but it's dangerous. It's dangerous. And that's a part of neuro neuro-linguistic program. You should do these exercises so that you can better understand how to use neuro-linguistic programming on other people. If that is your choice, if you want to program other people, if you want to be a social engineer, if you want to be someone who can influence people, you must truly understand how to influence yourse...

Darkness struck, a gut-punched theft, Sun ripped away, her health bereft. I roar at the void. This ain't just fate, a cosmic scam I spit my hate. The games rigged tight, shadows deal, blood on their hands, I'll never kneel. Yet in the rage, a crack ignites, occulted sparks cut through the nights. The scars my key, hermetic and stark. To see, to rise, I hunt in the dark, fumbling, fear. Spirous through ruins maze lights my war cry born from the blaze.

The poem is Angels with Rifles. The track, I Am Sorrow, I Am Lust by Kodex Seraphini. Check out the entire song at the end of the cast. Five languages we all speak. The world inside someone's mind is based on five languages. Sight, sound, smell, taste and feeling. Think about each one of those as a language.

Sight, sound, smell, taste, and feeling. The world each person sees and lives in is really the world inside their head. It's important to know this one. We all make the mistake of seeing things, the way we want them to be instead of seeing things the way they really are. There was a time I could see and I have seen boys like these younger than these, their arms torn out, their legs ripped off. But there is nothing like the sight of an amputated spirit.

There is no prosthetic for that. You think you're merely sending this splendid foot soldier back home to Argon with his tail between his legs, but I say you are executing his soul. It's not your fault or anyone's fault. It's just that's how we're raised. That's how we are taught to interpret the world. And once you start using this technique of saying, okay, is that true? You know, on my left arm, I have a tattoo of Socrates. And every time I look down, I see Socrates He's staring at me. It's funny because my daughter always asked, Dad, who's that?

I have to tell that it's Socrates. Why did you get him on your arm? Well, here's the reason. Every time I see Socrates, I think of the question, is that true? Is that true? You should think of that question. Anytime someone ever says anything to you, I want you to instinctually and subconsciously ask yourself the question in your mind, is that true?

if it if it's not true then you don't even have to answer that person if it's not true you could think of a fun answer to say you could think of something silly to say you can say nothing at all if it's not true it doesn't matter if it is true then there's a different set of answers that you use it's a different set of thinking that you can use right then you're going to go to the next step and have to evaluate the level of concern that that particular comment or that particular question or what that person is trying to convey to you. But it backs up the point, the world each person sees and lives in is really the world inside their head. The next key point. The world each person sees and lives in is really the world inside their head. The next key point. The world each person sees and lives in

is really the world inside their head. It is really the world inside their head. It is really the world inside their head. People often favor one sense or mode over the others, so they are more visual, more auditory, or more kinesthetic. It's important. You should know which one you are. I see you.

I hear you. I feel you. It was almost like they ignored it because they wanted it to happen. And once you find out which one you are, try and work to build up your knowledge in the other ones. And you can do that by, if you're a visual person, spend a little bit of time with a blindfold on listening to an audio book. If you're an audio person Try and put some ear plugs in and just take a few moments to See the world as it is

Or you could use the television for this too Blindfold yourself and listen to the TV with just your ears Or you can Put ear plugs in and just watch the people Or turn the sound off and just watch the people When it comes to your body I recommend just For me I

I like to do an exercise. Sometimes before I go to bed, I'll just lay there. And I will, with my eyes closed in the quiet darkness, I will think in my mind, feel your fingertips. Can you feel your fingertips? Can you feel the tips of your toes? Feel your calf. What's that feel like?

When I say that, I'm not taking my hand down and touching them. I'm just in my mind's eye trying to locate that part of my body. And once you tune into it, you can feel your heart racing. You can feel the blood being pushed to your fingertips. If you concentrate on that, you can do it. Next key point is what people remember is a moving target. It shifts each time someone calls up a memory. I think most people are aware of that.

Every time you rethink something, you're reconstructing that memory. It's never the same thing that happens. You're mixing and matching every time you read. call something. It's like that game of telephone. Remember that when you were a kid? One person says something. By the time it makes it around the circle, it's something totally different. The next key point, our minds can recall what we specifically experienced and combine remembered elements to create new imagined experiences and ideas, which are critical to change and innovation. This one is tricky. Have you ever met someone that is

is a, they're a liar. What's the term for that habitual liar? They lie about everything. Sometimes for no reason at all, you're like, I know you didn't do that. I've known some people like this in my life, and it's, it is maddening and fascinating and incredibly odd.

A compulsive liar. That's what it is. Like, they just lie to lie. Now, we all lie. I get it, but you know who I'm talking about. You've all known someone like this. I've gone down some rabbit holes where I've just sat and thought to myself, why does that person do that?

And the conclusion that I came up with is the same reason everybody else lies. They want to see the world a certain way. They want to believe something, so then they lie about it, so they're allowed to have that belief. I'm the tallest person in the world. Right? you guys know that's bullshit. I'm the best looking person in the world.

That might actually be true. Come on, guys. That might be true. You know what I mean? But you get my point. Another key point on this is that if you want to tell a lie, if you want to convince people that what you're saying is true, even though it's not true,

then you must first get yourself to believe that lie. That means you need to stand in front of the mirror and lie to yourself. until you believe that lie. You need to change it in your head so that it's true. You see, this is a sinister yet also incredibly effective technique you can use to make your life better. Because the brain doesn't know between what's actually true and what's a lie. So if you can convince yourself that something's true, pow, it is true.

But it's dangerous. It's dangerous. And that's a part of neurolinguistic programming. You should do these exercises so that you can better understand how to use neurolinguistic programming on other people. If that is your choice, if you want to program other people, if you want to be a social engineer, if you want to be someone who can influence people, you must truly understand how to influence yourself. And the techniques you will have to use to be good at this are going to change. you as a person. So be careful. A lot of times what happens is people start to begin using these

techniques and they get good at them. And then all of a sudden they start using them in their daily lives and they use them on the people they love. And they get so good at it that they just use them to use them to get what they want instead of understanding that this is a technique people should use to better their life. The next key point. Consciously using mental sticky notes is a powerful way to strengthen positive mental states and diminish negative ones. You know what I need? You know what that is? Like a mental sticky note?

Just do this. Every time I find myself opening the fridge in the middle of the night, every time I put my hand on the door to open it, I'm going to remember that I shouldn't do it. So you just create a mental sticky note. When my hands on the door, I know it's bad. When my hands on the door, I know it's bad. When my hands on the door, I know it's bad.

When my hands on the door, I know it's bad. When my hands on the door, I know it's bad. After you've done that like five or six times, you've created that mental sticky note. And now when you put your hand on the door, it's bad. Right? So that's the mental sticky note people are talking about. I think I might leave it there for today. Let me just read through a little bit, just a little few more notes without any commentary

that you guys can think about. Experience has structure. It consists of sensory impressions. Some are internally generated and others come from the outside world. That blend plus the meanings we add makes up our individual experience. People are like map makers. We make internal representations of personal experience. People's maps are made up of pictures, sounds, feelings, smells, and tastes.

There are the languages of the senses that our brains use to record our experience. The map is not the territory. Each of us creates a personal map. It's our world, not the world. People respond to their maps of reality, not to reality itself. All thoughts, memories, recall, imaginings, daydreams, fantasies can be called maps. They are what we respond to. If you change someone's map, their emotional state will change.

To all of us, the map is a lot of us. is the experience. Maps are the source of emotions and beliefs. Our feelings change when our maps do. Some maps are out of awareness. We are unaware of some of the maps that we have made. It takes language skills and sensory acuity to identify these maps. They are in the unconscious. Behind every behavior is a positive intention. That's super important to think about, guys. When we seek the outcome behind the behavior, we will find a universally shared need like love, safety, self-respect. There is no such thing as an inner enemy, yet there are frequently clumsy or misguided inner friends, who have positive intentions for us, but tend to repeat inappropriate or outdated patterns of behavior. Choice is better than no choice.

No choice means slavery or robotic behavior. Having choices in any situation gives each of us the freedom to change and grow. Choice gives us more. People always make the best choices available to them at the time. We do the best we can in the moment, and we might be happier and more effective if we had more choices available to us. A system's most flexible element has the most influence. When we have more choices, we have more influence and more ways to get our desired outcome. The meaning of any communication is the response it gets.

Communication is not a solo act. It doesn't matter what our intentions are. Communication is defined by the reaction it gets. People work perfectly to produce. reduce the results they are getting. If our results are not satisfactory, we can learn to develop more choices so we can get different results. Every behavior is useful in some context. Every capability exists for some useful reason.

Anyone can do anything that anyone else can do, since all human nervous systems are similar, except in the case of actual physical or mental limitations. We can model and learn each other's skills and attitudes. Monkey see, monkey do. Chunking, using small chunks to learn big stuff. People learn easily by breaking big subjects into small chunks. For example, these presuppositions are easy to learn, if considering a few at a time. People already have all the resources they need.

We either have the experience in our memory banks, or we are capable of successfully imagining it, then we can use it where it's needed. There is no such thing as failure, only feedback. We are always producing a result. If it's not what we need, we can use the unwanted result as feedback to guide us in experimenting with other choices.

The quality of our lives is determined by the quality of our communication. How we communicate with ourselves creates our personal experience, and how we communicate with others determines the way we are treated throughout our lives. That one is so important. I'm just going to read it again. The quality of our lives is determined by the quality of our communication.

How we communicate with ourselves creates our personal experience and how we communicate with others determines the way we are treated throughout our lives. Mind and body are part of the same system and they affect each other. What each of us thinks affects our individual physiology as well as our health. And what we do to our bodies affects our feelings and thoughts. Communication is redundant.

Didn't you just say that? I got you. You think you're so funny. Communication is redundant. Didn't you just say that? I got you. You're so funny. Communication is redundant.

Okay, George, take it easy. People are simultaneously communicating in all three systems. Visual, auditory, kinesthetic. Positive change comes from adding resources. If what you are doing isn't working, try something else. Keep experimenting. You're not guaranteed success, but you can stack the odds. The only way to fail is to quit trying.

I love you guys. Hope you enjoy this. We're going to try to hammer out some more offense neurolinguistic programming so that we can strike against the people pushing out propaganda so that we can better our lives and so we can better our relationships and help the people we love. Aloha.