We Are Chelsea - How It Started: Johanna Rytting Kaneryd
Episode Date: April 11, 2024This week, Caz De Moraes is joined by Chelsea winger, and Swedish international, Johanna Rytting Kaneryd. She tells us all about how she grew up playing for a boys' team in Sweden with her twin brothe...r, signing her first professional contract at the age of 15 and how she eventually ended up getting her dream move to the Blues, off the back of Euro 2022. She also opens up about setbacks she has faced along the way, including two ACL injuries, and how she plays better when she's angry.Remember to subscribe and leave a review, wherever you get your podcasts!Send us your questions using to wearechelsea@chelseafc.comTo watch the full episode on Youtube, click here: https://www.youtube.com/@chelseafc/videos#WeAreChelsea Hosted on Acast. See acast.com/privacy for more information.
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of course if you're here you want to win everything it doesn't matter what kind of game it is but of course
we know that champions league is something that for us as a team we want to do together and i feel like
that that is the missing missing piece hello and welcome to we are chelsea the podcast for the
chelsea women's team i'm kazda mores and part of the reason for doing this podcast is to inspire the
next generation of players, but also give you all an insight into what it takes to reach the
very top. We're going to find out how it all started with the biggest stars from the Chelsea team.
Their origin stories, what inspired them to get into the game, and what setbacks they've had
to overcome along the way. And our guest today is midfielder and Swedish international,
Johanna Kenrod. Well, Johanna, hello, and welcome to the podcast. How are you?
Thank you so much. I'm very good. How are you?
I'm very well. I'm very excited that you're on because we're going to delve into a little bit about how you got into football, your journey so far and then how you've found things at Chelsea. But first of all, for all the viewers listening, I just want to make sure that I'm getting your name right. Johanna Conrad. Wow, really impressive. Yes. It's perfect. Okay, very good. I try and get names correct. I love it. I'm pleased. When you
move to Chelsea in 2022. What was your impression of the facilities and the grounds?
I mean, first time I came here before I signed, it was like, wow, everything was super,
first of all, super big, much bigger than I thought it would be. I don't know how many
pitches there is here, but I mean, it's a few. And everything was just super professional.
Yeah, I got a really, really good first impression. Well, we're going to talk about Chelsea a little bit
later on but firstly i want to talk about how it all started for you and i want to take you back
to a very young jahanna in sweden whereabouts did you grow up paint the picture what was it like
what were you like as a little a little todd yeah so it all started in kolsva it's a small little
village where i'm from i think it's like around 3,000 people living there so we lived in this house
with my mom and my dad and then yeah my twin brother and i always went outside we had
like a football pitch outside of our house.
You're a twin. Yeah, I have a twin brother.
I did not know you were a twin.
No one knows that, actually.
That's very cool.
Yeah, and then, yeah, it all started here.
Basically, we were outside playing football from a very young age.
And my dad was playing football at that time as well.
And my mom, I think she was playing, yeah, not like super on a professional level,
but they were playing for fun.
and then yeah we were there every day I loved it since I was a kid and then I started to train
I think I was five years old my dad was the coach and me and my twin brother yeah played in the
same team so it was me and the boys so yeah I loved it since since the beginning and did you play
with the boys because of your brother or because of maybe the lack of a girls team was there
many opportunities for girls to get into football at that time when you grew up?
Not really.
Also, because I'm from a really small village, it's hard to get a team of 15-20 girls.
So, I mean, in that age, I think we were around three, four girls playing with the boys' team.
And then when you came up to a certain age, yeah, you can start to have a group of girls with different ages.
Yeah, I played with the boys for a long time, actually.
Were you ever a little bit competitive with your brother?
Oh, yeah.
Every time.
I think, yeah, it was not easy, but like either for him or for me.
We were, of course, he's always been like my best friend, but on the pitch, we had, have our fights, of course.
I always find that with siblings, but then I imagine with a twin, it's even more,
you're kind of direct you know you grow up going oh who walked first who talked first who did
this first so i imagine it must be quite a strange or a different perspective yeah definitely
especially like i was always quicker and like faster than him but then he came up to when we came
up to a certain age he started to get like quicker stronger and i've yeah i hated that
yeah i bet i bet um tell us about the first team that you played
for as a junior and what was it like? So I played for Kualsvayev where I'm from and of course we are
like I said from a it's a really small village so everyone knows everyone and it was yeah when I
look back to it I'm super happy that I grow up there because yeah it was just wonderful playing
football football was like the biggest thing somehow the community everyone came together somehow
and I, yeah, I really loved it.
I mean, we weren't the best, but we had a really good group of people and good coaches.
I mean, you need that for, especially when you're a kid.
So, yeah, I'm super happy about that.
And I think I turned, yeah, maybe around 10, 11.
I was getting better and better.
And I think, yeah, I had to look for a new challenge.
so I went to a team called Forch BFF
which is like the bigger city
It's 20 minutes from where I'm from
So I started to play with a girl's team
That is two year old
Yeah maybe two years older than I was at that time
And then around 12 I started to
To play with the women's team
In Division 2
So it was me and my mom's friends basically
So yeah it was a challenge
but yeah I loved it
I love that
you and your mum's friend
just
brilliant
it was me and all the
other older girls
you touched on the fact
that you were
you were much quicker
than your brother
but what were you like
as a player in those early years
was it the speed
that you remember
yeah definitely the speed
I love to
I always been loving
to run with the ball
and I've always been
pretty
fast so
that's all I've been doing
running with the ball
dribbling
working a lot with my touches with my with my dad i remember he always had the ball and then he
just kicked it as high as he could and then i was just supposed to take it down on one touch
so stuff like that it's like something you can see now as well of course that's like one of
yeah the biggest strengths i have right now with my it's my it's my speed and my one-we-one
so i think it's definitely from yeah how much i trained like that as a kid
Who were your footballing idols when you were growing up in Sweden?
I mean, if you're from Sweden, you always look for Slatan, Ibrahimovych,
not because we're similar at all, but he was just, I remember one goal he scored against Ajax
when he did like five of the same, yeah, when he pretended to shoot and then he just
kind of a groove thing.
So I still remember that goal.
I don't know how many times I've been looking at that.
But yeah, Slatern is another level for sure.
And obviously you touched on the fact that you were playing with your mum's friends
when you were just a teen or just before you were preteen.
At what point did you realize that you were good enough
and that you could make this your profession?
Good question.
I don't really know, actually.
I think I always know that I love football
and I want to become the best and I've always been really,
competitive. If you compare to all the other kids in my class, for example, I was always the
stubborn one that always wanted to win. It wouldn't matter what kind of thing we did. So, yeah,
I think I always knew that I had it in me. And of course, when I was 15 years old and got the
opportunity to go to Tidis FF, to play with all the stars, Martha and Caroline Seeger, Christian
Press, yeah, all of these stars. That's when I knew.
that yeah this is actually my path well my next question I probably know the answer to it because
you said your dad coached your team you played with your twin brother on the team and then later on
you played with your mum's friends but I guess my next question was going to be what support
have you had from your family of friends along the way is there anything that I don't know
because they sound very supportive they are for sure my whole family has been super supportive
since the beginning of my football career and especially my dad and I have had a special relationship.
We've been talking for, I don't know how many hours, he always, he still do it, calls me when he's on
his way back from his work. So we always talk for one hour and it's been super important for me
in my career and like moving from home when I'm 15 years old, of course it wasn't easy to
be away from your family and I know I wouldn't be anywhere without them.
they have been so supportive and the fact that they let me go when I was 50 let me go
so I'm so dramatic but that let me move and I was 50 years old that says a lot so yeah
you yeah that's you need that to you need those people in your life if you want to succeed
is that something that you still hold close you still speak to your dad you still speak to
your parents before or after a big game do they come and try and watch as many of your big games
as they can and your brother is your brother still active in sport in football does he play for
a hobby is he very supportive yeah everyone is my mom is here now actually um so she watched the game
yesterday and and yeah they come here a few times my brother has been here the most i think um yeah
we talk a lot and yeah he's still into football but more for fun um but of course it's it's really
nice to have to know that they are watching my games and they love it and I know that's like
their biggest yeah they're looking forward for that every every week the game day so yeah it's
super fun and yeah of course I talk a lot before and after the games but it's especially my boyfriend
he is a professional footballer as well and my mental mental coach both yeah sending me
those voice messages messages before a game and yeah also
like after the games and yeah my dad as well we talk a lot after after every game now i want to
ask about whether you remember signing your first professional contract what was that like
when you realized you've actually made it now you are a professional football i mean i wouldn't say
like my first professional contract was when i was 15 years old and i played for tirsa um but i wouldn't
say that's like my biggest memory i think my biggest memory is when i signed for chelsea um and that
That's when I knew, not new, but like, okay, I'm on a good way on my journey right now.
And, yeah, I feel like that step coming here was the biggest in my career.
And that's when I, yeah, actually could look back and be proud of what I've been, like, achieving so far.
Nice.
I mean, I do really want to get to Chelsea.
But before that, there's still a few more steps.
And I want to ask about setbacks because football is, or any sport really, is a journey of ups and downs.
And I want to know about some setbacks that you've had along the way.
One that sticks out to me is just the ACL injuries, which are such a big topic in women's game at the moment.
And you yourself experienced that back in 2018.
Can you tell me a little bit about what that was like, any other setbacks that you've had to cope through?
and I guess how you
persevere through the mental and physical challenges.
Yeah, it's actually two ASLs.
I've been through and two meniscus as well.
So I think, yeah, three years of my career is, yeah, I've missed so far.
So, of course, it's not easy.
It's a part of football.
I did my first SEL when I was 16 years old.
Of course, when you're young, you need people around you.
and luckily I had that both my family and friends who could support me but also people who you trust
who you know knows what they are doing and yeah I think that was my biggest yeah what I needed was
people around me who I actually trust and I had one physio in the national team who
who helped me during my whole career and she's been yeah probably the
the most important person in my life.
And then, of course, it's not going to be easy.
For me, it's always been clear of what I want.
And it's, yeah, I want to play football.
And sometimes that can also be frustrating when you want too much
because your body doesn't react on the best way.
So it's about patience and, yeah, working hard.
For me, I find a hobby in, like, the gym.
So now that's one of my, like, I love going to the gym,
strength training and focusing on my like upper body and stuff like that so i think it's super
important to find those kind of stuff that when it can't be out on the pitch with your with your
teammates find something else to to get some kind of yeah competitive like set up goals okay can you do
three pull-ups perfect next time i'm going to do four stuff like that that worked for me at least
I love that.
You touched on the national team.
I want to ask you about the Swedish national team.
How much do you enjoy playing for your country?
And what did it feel like when you first got the call up?
Of course, it's a special feeling playing for a national team.
It's a proud moment.
I still remember my first call-up.
And yeah, it was probably the best day of my life.
I really enjoy playing for the national team.
and it's a group of like really good girls there so yeah i'm enjoying every minute and of course
i've been able to play a few tournaments now which is always always something special as well so
yeah i i really like playing for a national team what age were you when you got the first call
up it was yeah probably around 17 maybe 18 it was straight before i got injured so yeah i
I think I was around 18 or something.
And do you have a favorite moment in a Sweden shirt?
It must be the World Cup.
It was something special playing for Sweden in this World Cup in Australia.
Last year, I think, yeah, the whole tournament was amazing.
Now, you've spent most of your career so far playing in Sweden,
but let's talk about the move to Chelsea.
How did it come about?
were at B.K. Harkin at the time, at what point did you realize that Chelsea were interested?
I knew for a few months that Chelsea was interested. And then, obviously, we played the Euros.
I knew they were watching my games and we had the communication. My agent and Chelsea had
that communication. I was just focusing on playing the Euros and straight after we lost
against England with 4'0, like everyone probably remember.
I got a call from my agent saying that, okay, it's, yeah, now it's done.
So it was just like coming home two days and then after the euros, yeah, I pretty much
signed straight away.
You talked about how much it meant to you to move to Chelsea because that was your, or that
was your defining moment when you thought, okay, my career is on a good path.
But what made you want to move to Chelsea?
What is it about Chelsea as a football club?
I mean, as soon as Chelsea showed some interests of me, it was pretty clear for me.
Like, a clublar Chelsea, you can't say no to.
I mean, it's been one of the best teams in the world for ages, I feel like.
And it's just a special feeling.
I don't know.
For me, I didn't even doubt it.
So, I mean, I felt like I was ready to take the next step in my career.
felt like I was really enjoying it at Beko Hecken
and had two really good years there
but yeah you come to a point where you feel like you need the next step
so it was the perfect timing for me to yeah to come here
and yeah obviously like I said I never never doubted it
how did you find those first training sessions right at the beginning
and what was it like actually coming here
compared to your expectations of what you thought
what was the reality versus the fantasy like?
And was it a big adjustment?
You're moving to a new country and settling into London.
Yeah, it definitely was.
Of course, I knew, yeah,
I got some kind of info from Magda,
who played for the team at that time and Zichia.
So I knew that it was a tough environment to be in.
And of course, it was challenging.
It was different from what I was used to.
both the tempo, the physical part, yeah, pretty much everything.
But yeah, I feel like I learned a lot and I really had to be patience
because, yeah, not everything can come in once.
So I wouldn't say like it's not until now, actually.
I feel like I'm, yeah, I can get out more of myself and actually, yeah, be myself.
Well, obviously you mentioned Magda, but was there anyone else who you clicked with
when you first got here?
Yeah, a few of the girls.
Like, everyone is wonderful here.
But, yeah, I knew Magdan and Sitcher from before,
and obviously, Penile as well.
And then, yeah, I mean, pretty much everyone.
Erin Cutberg is, yeah, she's so funny.
Bettingland, who was at the club at that point,
we also clicked from the beginning.
Yeah, it's a few of the girls that, yeah,
I really see become, like, my friends,
even when the football career is over.
What were the challenges in that first season?
Yeah, I mean, it's about, like I said,
the patience is probably my biggest challenge
because I want so much and I want to play every game.
And obviously, in the beginning,
it's about learning the new environment
and it's going to take time.
So for me, the patient was definitely the hardest part of it.
When I look back to it now,
I can see there it was a clear plan.
I've heard it before like it takes one year to come into this environment
and it obviously did for me so it's it's most about the mental part for me
because yeah I know I can play football it's more about trust myself
build up my confidence yeah everything like that well talking of confidence
I feel like your confidence has to have grown since arriving and by the end of that
first season you should have been feeling very confident because you won the league
and the FA Cup in the first year of being here.
It's not a bad first season achievements.
Not really. I was talking to my dad about it the other day.
I mean, it's a very successful year.
And of course, I'm super happy that we won all of that.
It's nothing you expect or, of course, you know what the standards is here.
But still, it's not easy.
It's challenging.
And, yeah, I'm just super happy that I was a part of it.
What can you tell us about Emma's impact on you since you arrived at the club?
Yeah, she's been probably like the biggest impact in my football career so far.
I mean, it's something special about her.
She really sees you for who you are.
And with me, she's always been very clear with what kind of player she sees me as.
And then, of course, it's about learning in the beginning.
beginning and when I look back like last year I can really see myself yeah that's the reason why
I'm why I am the player I am today um so yeah she's been super important to me and um yeah I really
enjoyed every minute working with her I think every Chelsea fan I think every football fan would
love to know what Emma's team talks are like give me an insight what is she like when she
gives you a team talk i mean i can't really i can't really explain it because she i don't know
how she does it but somehow she always found this like yeah stuff here to the right thing to
say um motivational like um yeah she she knows exactly what to say in the in the right moment
uh and yeah i don't know how she does it but uh somehow
how she managed to do it and you can see like all the girls are sitting like with their eyes
open and yeah it's like firing the ice so yeah it's special to have as a coach what have been
some of your favorite moments in a Chelsea shirt so far oh it's a few of course one of the
like biggest memories that i come up that comes up in my head straight away is the the game
against Leon at Stamford Beach last year when Maran scored the penalty in the last second
and then obviously one on the penalty sure that.
Yeah, that one is one of those I will remember for the rest of my life.
And also winning the league, winning the FAA Cup.
And yeah, we had a few games now.
Both Man United at Stamford Beach and Arsenal have been amazing.
So, yeah, it's a few games I really looking back to and feel proud.
I'm always interested when we have foreign players come to play in the UK.
Have the team or maybe the coach, how do they explain to you guys how important the FA Cup is,
especially to, I guess, the fans.
Yeah, that's one of the first thing I heard when I joined this.
club that the FI Cup is something special and you could it could really tell I mean last year
the final was something I've never experienced before and yeah as like like you don't really
understand that until you come here and you actually see it yourself so yeah it really was
something special touching on the fans how have they supported you during your time in blue
and do you think that the Chelsea fans have something special
that you haven't experienced before?
Definitely.
The fans have been here since day one.
And for me, I think my first game at Kings Meadow was like, wow, okay.
Because I didn't know how big the arena was and how many fans was going to come.
But still, even if it isn't like the biggest arena, it's still something special playing at Kingsmeadow.
And the fans make it special because the atmosphere there is just a moment.
amazing. And obviously, like, playing at Stanford Beach is, yeah, something different. And
I mean, so far, they've been amazing. And, yeah, we have a few of them. That is, it doesn't
matter where we play. If we play in Amsterdam or if we play in, yeah, against Liverpool,
they are always, always, always there. And yeah, you can always count on them.
In front of a crowd of 32,000, what was it like when you walked out, where you were
you expecting that was again the reality and the fantasy did it match up what kind of buzz does it give
you is there pressure paint the picture for me it definitely give you that extra motivation i mean
when you walk out there and you can just hear everyone even on the on the warm up you could feel
the atmosphere like it was music everyone was dancing everyone was screaming it was yeah it was so loud and
a player you love that um so for me i of course i always give my 100% but for the fans it's like
101 because um yeah you want to give something back and i definitely felt that against arsenal
like everyone is here to watch us and yeah we do this together but so you must be that kind
of player because i think that was one of the things that i found so interesting in covid
when there were no fans there were some players that you clearly see that you clearly
saw thrived and actually I thought oh you're playing much better um so i think it must be on an
individual level would you say that you're someone who much prefers playing in front of a big
yeah definitely i feel like i grow with that i feel like i um get that extra fire um from from the fans
um so yeah of course i i love that but not maybe not everyone do that but for me it's
obvious. And how important is the Champions League to you guys this year and the idea of
giving Emma that final send-off, the missing piece to the puzzle? Yeah, it's super important.
Both for Emma, we want to, yeah, of course, win that with her. Also for us as a team,
we want to do it together. And I feel like that is the missing piece. So, yeah, we'll
super motivated about it and of course if you're here you want to win everything you
doesn't matter what kind of game it is but of course we know that champions league is something
that we haven't won so far you've talked about your mindset being i set little goals whether
it's four pull-ups today and then five pull-ups tomorrow what are the goals that you've set yourself
this season this season was pretty clear for me to make more assist and score more goals that
was one of the, yeah, the biggest things I was talking about before the season started.
And then obviously, as the season went on, it's also about being as fresh as I can.
When I'm a player like I am, I need to be fresh.
I can't not be that and then expect myself to be on the level I know I can be.
So, yeah, I think so far I've been feeling very good, been feeling like I get a lot out of
my play and my style of playing. So yeah, I'm really enjoying it at the moment. I guess my next
question is going to be on the mental side of the game and how important the mental strength is.
And do you have any, I guess, rituals or anything that you do to keep your mind in check?
I'm trying to. I'm one of those players who go off the pitch and see the bad things I did.
I was much worse like years ago
you kind of need to let that go
and the best thing about playing football
is that you get a new chance
if you do a bad game you get a new chance
next game
and like now we play every third day
kind of and it's
I think that helps a lot
I'm still like frustrated about a situation
yesterday against Ajax
which is like so silly because
I shouldn't be thinking about that
but it's still like oh why didn't I take the touch
my touch better and like actually there was a moment to score but well well i yeah i'm really trying
to focusing on next game and what i can do different um but yeah it's it's a challenge for me
it's the mental thing is like the biggest thing in football when you're confident and you
feel like you're in good shape you you can fly you can do basically yeah whatever you feel like
doing but it's so so easy to fall back and feel the different and feel like you don't trust
yourself but yeah that's something i've been trying to work a lot with and especially with my
with my boyfriend having him as a yeah like mental coach helps me a lot to talk about and
yeah sometimes you don't want to talk about it all so um but yeah it's super important to to
not focus too much about what you did wrong absolutely
Are you a big visualizer?
I know a lot of players talk about visualizing things,
but then others don't really do that.
Are you someone who likes to visualize before games or after games?
Yeah, I think I do that a lot, actually.
I'm trying to visualize how I'm running on the wing
and how I'm trying to see myself doing my one-we-one
to finish, do a good finish or whatever.
As soon as I go out on the pitch,
I don't think about that at all
I'm just going with the flow
and do what I feel like
so yeah it's more about
you want to be the best person of yourself
every game and
yeah sometimes you can't
and sometimes you can't so
yeah it's a hard part of football
and do you talk to yourself when you're on the pitch
because I spoke to Fran
last week and it was quite interesting
because she was saying oh I talk to myself
all the time and if I have a bad touch
And I'm like, you really messed that up.
Don't mess up this one.
And she was like giving me an insight into how she talks to herself, which was super interesting.
Are you someone who does the same?
Yeah, not maybe on her level, but I'm laughing because I can really see that.
I think I've heard that as well.
But yeah, definitely, especially if I do something bad, I'm like, okay, come on now.
Let's focus now.
You can't do that again.
Like saying that to myself, yeah, a funny thing.
for me it's like a way to make it a little bit easier to focus on the next thing instead of
be sad or be of course i'm i'm i'm better when i'm when i'm angry so i mean it's good to get
yeah i am i'm i don't know why but i get really um we call it in sweden we call it like
eldiroven which is like firing your ass basically so that's when you run
when you run you can see like the fire behind you that's yeah yeah when i when i have that people
know that i'm people who know me that they know that i'm angry johanna thank you so much for speaking
to me it's been an absolute pleasure i know that you need to shoot off so i appreciate you taking
the time thank you so much to everyone for listening and remember just a little admin if you want to
send in your questions we have an email it's we are chelsea at chelcfc.com thank you so much
Thank you.
Thank you for listening to We Are Chelsea.
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