We Can Do Hard Things with Glennon Doyle - 51. First Ever Live Q & A with the Pod Squad!

Episode Date: December 9, 2021

1. Why embracing that it’s not possible to do everything brings freedom. 2. One change that Amanda made to get back into her body and reclaim her fire. 3. How to navigate our anxieties about the imp...ending “return to normal” and how to hold onto the rhythm many of us have found comforting during the pandemic. 4. How Glennon’s been rethinking her popular Untamed quote “The braver I am, the luckier I get.” 5. How inviting more life into your life gives your people permission to live more fully. 

Transcript
Discussion (0)
Starting point is 00:00:01 Welcome back to We Can Do Hard Things. That was a different octave, babe. I know I was trying out something new. Did you hate it? No, I just wanted to like, it was up there. Yeah, it was up there. I'm up there. Okay, so here's the deal with today.
Starting point is 00:00:24 I'm very excited because today's the day that we all get to hear more directly from our Get Untamed event and directly from our pod squad. So this is the time that the voicemails that you all sent came to life. Because in the live event, when 13,000 of you were listening to us record the podcast, watching us record the podcast, your little faces came up on the screen. And I got to see your little perfect faces ask us the question. So you're going to hear that today on this podcast. You're going to hear your own fellow pods.
Starting point is 00:01:05 waters ask their own perfect questions. Okay. But first, before we jump into this, I want to talk to my sweet sister about a recent experience that she had with Adele. And I will tell you that you weren't actually with Adele. I don't know this story. What is going on? Do you not know this story? No. Oh my God. Please let there have been an actual experience with Adele, but there was not. There was my experience with myself listening to Adele, which is, I think, I think, 99.9% of people's experiences with Adele, right? To be fair, that's how we experience Adele. Right, right.
Starting point is 00:01:43 Well, Adele experienced you. Remember when she read, Untamed? And then she posted on her Instagrams and saying how it like split her open and made her feel alive. And then I died 1,000 deaths of joy. Yeah. I woke up in the, I woke up early one morning. Because England is earlier than us. Right.
Starting point is 00:02:03 And checked my phone. So many ways. I say that I keep my phone outside of my bedroom so that I can be Zen, but I never do not one time, not in my life. So I woke up, opened my phone, and saw 49,000 trillion gazillion notifications because Adele had posted the, not just a little bit, like the crap out of untamed. She said it like shook her soul and all of these things. And it was wild because Abby and I, when we were falling in love, Adele was like one of the soundtracks to our. I mean, Abby tells you that her great love is me, but tell them who your great love is. Okay.
Starting point is 00:02:38 Well, can I be actually honest? Yeah. Okay. Adele has gotten me through. I feel like I'm very similar in age. So all of her albums, you know, 19, 21. She helped me grow and age well. And I went through like some hardcore breakups before we met.
Starting point is 00:02:55 And she was maybe better than all of my therapists combined. I don't know. I just have a, her voice is just something completely otherworldly. And I know that even the other day when she just released 30, Glennon came up to me. She said, you don't love Adele more than you love me. Oh, you're not supposed to say that. And I said, of course not. But like, I love her voice. Yeah, for sure. I don't know Adele. Adela, I would love to meet you in person one day. But the truth is, her posting that, you know, she's a national treasure. pretty much worldwide.
Starting point is 00:03:33 She's an international treasure, but in her home country of England, when they saw her tweet, every woman in England went out and bought untamed. It was unbelievable. And then all the British tabloids started writing about us, which was real wild for a week. Holy cow. Okay. So I want to be clear, I love you. Yes.
Starting point is 00:03:58 Thanks. You're the only one for me. Thanks. You're the one that I want. I'm still on the fence. I'm still on the fence. But wait, tell us about your situation. Yeah, tell us.
Starting point is 00:04:06 Okay. So I was going, I was redoing my second pass of the journal and filling it out because I, some people might only need to do this once. I think I'm going to have to do it semi-annually. But the part, the feel at all section where you list all the songs and you have this model where it's like blank reminds me a blank and makes me feel blank. And you're supposed to be like, getting into your emotions with the songs.
Starting point is 00:04:33 It was a really cool section. And I was listening to 30 when it came out. And I had this crazy moment where I was listening to Easy on me, which is such a beautiful song for like the 1000th time. But I listened to it for some reason as if it was me singing to myself. And I'm telling you that I really think that everyone should re-listen to that song to yourself. Because I was like a puddle. And it, you know, I just had a different reaction to every single stanza of it.
Starting point is 00:05:29 But, you know, if you haven't heard the song yet, first of all, great news for you because the best is ahead for you. But the chorus is go easy on me, baby. I was still a child, didn't get the chance to feel the world around me. I had no time to choose what I chose to do. So go easy on me. And it was just such a release. Like, you know, you're really, I think at some cases, what we want the most is for our own selves to go easy on us. And I mean, the ain't no gold in this
Starting point is 00:06:09 river that I've been washing my hands in forever. I mean, that, it's like that for me is the story. I mean, we talked about in the last episode, the loop in your head, the stories you tell yourself. It's like, I've just been washing myself in this forever. And there's like, there's no gold here. You know, there's just. And then the part, oh my God, the line, I had good intentions and the highest hopes, but I know right now it probably doesn't even show. It's like just like all of the dreams we had when we were little, all of the stuff we swore we were going to get right and we and we haven't exactly figured out. And maybe we're never going to figure it out. and maybe like we still deserve to go easy on ourselves.
Starting point is 00:07:01 Beautiful. Freaking beautiful. I think everyone should give the gift of that, not asking for like forgiveness or grace from other people, but maybe asking and giving yourself grace. Well, now Adele is my favorite person on earth. Because anybody who gives my sissy the gift of going easy. I'm obsessed with Adele now.
Starting point is 00:07:30 I worship Adele. I can't believe she did that for you. Also, I'd like to point out, sister, that allowing art into your life. Carving out some time. And I know you only did it because it was your homework because it was my homework. It was my journal. Page 235. Listen to some music and feel things.
Starting point is 00:07:52 Yeah. And if you're giving it. If you're getting a suspicion, if you're listening and you haven't gotten the journal, that it's not actually a journal. It's like an intense experiment. They wouldn't let me call it that because maybe people don't want to buy intense experiments. But it's not just a journal. That's so beautiful. Thank you, Adele, for giving my Sissy that gift.
Starting point is 00:08:18 And just the gift of your voice to the rest of us, too. It's just, oh, my goodness. And sis, that's what I want for you more than anything in the world for you to go easy on you. Yes. Peace. And everybody listening, you, sweet pod squatter, I'm talking to you. You think I'm not, but it's you. You're the one I'm talking to.
Starting point is 00:08:36 Go easy on you. The younger you, the you from 20 years ago, the you from 50 years ago, the you from yesterday, every single version of yourself using what exactly you had in the moment to do the best you could with what you knew and who you were. And that's what you're still doing. That's what we're doing. As Dr. Maya Angelou said, when we know better, we do better. But we forgive everything. And not even just forgive, embrace and love, adore,
Starting point is 00:09:07 every single version of ourselves that survived. All of those little scars are part of what makes us up. And I think that Glenn and I learned that so much from you in terms of the shamelessness that you take into your everyday life. I had I the only way I would have believed it was possible is by witnessing it every single day for five straight years that like you can actually live a shame free life and you do that and you you just make it possible for me to actually start doing that one day so thank you well I think I'm a good example of like if I can forgive myself I've fucked up a lot I've heard a lot of people I was an addict for a long time I sometimes have sometimes like flashes of things come back to me of things that I did. And I actually have to shake my head. Yeah. Same. Same. Same. Like I just can't even. Because when you are, we're drunk for a very long time or, you know, I was a food addict since I was 10. So I just think it messes with your
Starting point is 00:10:05 memories a lot. But every once in a while, something will come on the periphery that I actually don't know if it's real or not, but I think it is. And I just shake it. Shake it off. Shake it off. Shake it off means something different to me. Thank you, Taylor Swift. So this is a whole episode on singing. circle, full circle. And Taylor. Yeah. But I do fiercely, fiercely forgive all of the previous versions of myself who did the best as she could. Oh, I can't wait for that day. And I think just as important, it's the current version. Like, because we can all look back and it's like before and after, oh, I was jacked up and I'm okay. The hardest thing for me is the current version. Like I'm not a, I have plenty of former ones that I'm like, RIP good, nice try. But then even just now, like the today version of me when you're like,
Starting point is 00:10:49 It's good. I had the highest hopes and no right now it probably doesn't even show. Like, I'm still trying and I still have to forgive the five minutes ago me. Yeah. Me right now. Or how about even better? This is like if you want to, if you want to get to level. Are we going meta? Level A. No. Highest level is forgiving this self in 20 hours. Like, listen, I know I'm about to fuck up. Like I'm going to wish I had this like perfect family dinner tonight and I'm sweet, but actually I'm going to nap at you. I'm good of whatever. And guess what? I forgive myself for that. In advance. That's amazing. In advance. Okay. Let's jump back into our get untamed conversation and hear and see and love on our just amazing pod squad. We love the pod squad.
Starting point is 00:11:37 We do. Gosh. Go easy on you. So I have an idea. I think that we should take some amazing questions. from our amazing pod squad. What do you think, sister? Do you think that's a good idea? I love that idea. Let's do it. We're going to hear from, I think, live. Like, we're going to actually hear from one of the people in this.
Starting point is 00:12:01 I think so. I hope so. Oh, my gosh. It's like actual, real and happening and alive and here. Okay. Wow. Oh, this is so cool. It's been so many years since I've seen you guys actually in person.
Starting point is 00:12:15 So, Amanda, so I really admire what you said in the podcast. about overwhelm and recently identifying as creative. And what do I do with that? And am I allowed? And can I put the fuel and heat and oxygen all together and do all these things that I feel like, you know, are inside me and I should be doing them, right? So my question is, like, one, are you doing those things?
Starting point is 00:12:41 So that would be cool. And what is happening? Yeah. And what's happening? Like, are you know, are you feeling supported in that? And, you know, if not, what do you do about that? And how do Glenn and Abby help you and how to house your own family? You know, like, you know, your husband and kids and your parents and all that help you.
Starting point is 00:13:03 And like, how do you live in the both? Right? Like, how do you live in both places? Oh, my gosh. Okay. God love Erica. It would be cool if I were doing that, Erica. So I think that I regret to inform Erica that the honest answer is that I have not.
Starting point is 00:13:20 not figured that completely out. And by completely out, I mean like not even close to figuring that out. But I do think that, I mean, in the journal you have this idea of like not this, that period of time where you know that the place that you are isn't it, but you don't necessarily know exactly what is it yet. And I think that that's important to just acknowledge. the value of that place too because I think like I think often we don't let ourselves even accept a truth when we don't know if we cannot or we will not or we don't know how we're going to act on that truth. And so I think then not this is a powerful place and and I spent a lot of time there. So I think that I'll just say that I don't have it figured out yet. I'm trying
Starting point is 00:14:24 really hard to figure it out. I've added a few things to my life, even though I know intellectually probably subtracting things for my life is the better way. But I have started therapy, which is very good. And the really remarkable thing about that is I'm telling the truth to my therapist. Oh, wow. Uh-huh. Yeah, that's right. Are you serious? Yeah. Like all the terrible things. And I don't know how many years of therapy that I spent acting like it was a coffee date. Same. Asking them how they are. How are you? Oh, I think I'm pretty good. I think I'm pretty good. How are you doing? How are you? How's it going? And so like I was trying to kind of like get ace therapy. Like they were grading me on like my general decency as a human or something. I'm like, male therapy. That is so good. Achievement addiction.
Starting point is 00:15:20 I haven't gotten a damn thing out of it in 24 months. Yeah. But at least I'm also paying for it. Yeah. At least I'm also paying for this. So I am not actually doing that anymore. I am saying all the things as if no one is judging me on my health or decency as a human. So I'm being very indecent and it's very, I think it's making a difference.
Starting point is 00:15:43 Also, and I feel a little weird about saying this, but I'm just going to say. say it because I think that we should. I looked at my family budget and I realized that of the four of us in the household, one of them goes golfing when they feel like it. One of them has signed up for 1,500 baseball tournaments. One of them takes piano lessons and attends every slime activity within 60 miles of us. And I just thought to myself like, what would this budget look like if hypothetically, I also had needs or preferences. Like, would it be a little different? And so I decided to make some adjustments and I did.
Starting point is 00:16:30 And so now I have added this girl as a line item on the budget. And I am getting a massage once a month. Oh! I am. I'm doing it. And it seems crazy, but I have to tell you that there is something so spiritually healing to me about laying there when it is actually someone else's job to make me feel better. And there is literally nothing I can do to help anyone at all. And all I have to do is accept to help.
Starting point is 00:17:09 And no one's trying to just make out with you either. It's all about taking. No, yes. No one's doing it because they haven't all. That's what your motive. It has nothing to do with giving. It's just all about receiving. And I'm telling you that it is something that there is like a shift in my body.
Starting point is 00:17:24 And I just, and so I feel really, really good about it. I also as like an efficiency junkie, also I'm like, that basically counts as like a month at the gym. Because I know body work's important. Totally. So it's done. So I just think that that's really, I think, I think body stuff is good. I also think anything, if you're in that place, anything that requires some adjustment of people around you, whether it's time or budget or whatever, there is some value in that.
Starting point is 00:17:57 It feels different than whether you're stealing the side on the side that no one's ever going to notice. So I just think that's good. And to Erica, about the cost to other people, I just feel like, let's be honest, they're not not paying for it now. Like anytime we're not taking care of ourselves, the people around us are not not paying for it. That's exactly right. They're just paying for it in a very different way. And so I think, I think that the people in my life would rather pay their current price than the alternative that they were
Starting point is 00:18:28 paying. So good. Can I just follow up real quick. I know we need to get on to the next question, but I just want to ask one thing, because Erica also asked you how can people support you or how are or how not. And I just personally want to know that. I'm taking notes. Because I feel like I'm always like, damn it, take better care of yourself. And then I'm like, also, can you just like fix these six problems for me real quick? So I can make the reservation or whatever for more massages. I think we should kick that up to like once a week. I'll call.
Starting point is 00:19:01 No, no. The line item is very specific. No, I think that I am in a very, in some ways, the very most privileged position where I think that people in my life really want what is good for me. And in some ways, the most difficult position in that I have the hardest time making that okay with myself. I think the challenges are not necessarily with me asking for adjustments, but it's like, actually being vulnerable enough to be like, I can't handle all of this. And that being, that that makes me feel like I am not, that makes me feel not good enough.
Starting point is 00:20:02 So you are trying to get through the, yeah. Well, I think it's liberating. I think I'm really, I think the, it's liberating. There's freedom in embracing that it is not possible. to do everything. Yeah. Because it's not. Like, it's just not possible to do everything. So once you just step into that freedom where you're like, oh, good news, bad news, it's not possible to do everything. Then I think that that's helpful. I have a sign on my desk that says, it's okay if you don't do everything. That's good. That's good. I love it. It's okay. It is okay. Nobody can do
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Starting point is 00:22:02 Hi, Leah. Hi, I'm super nervous, so I apologize. I usually avoid public speaking at all costs. You're already doing a great job, Leah. Really good. Thank you. My question is, how do you deal with the prospect and anxiety of having to be retained? as the world goes back to normal and you are being forced back into the world.
Starting point is 00:22:28 As an introvert and empath with so much anxiety and ADB, I have personally thrived with the world being shut down. I have had the most growth during these past two years that I have ever in my life and I have found my untamedness. Now that we are being told we have to go back into the world to the office and back to the normal. I am so anxious about the prospect of having to go back to how things used to be. And I am afraid I will fail and regress back to being the tamed me that I never really liked.
Starting point is 00:23:07 Beautiful. Leah, well, first of all, I feel, I'm excited about Leah. I feel like Leah really gets what untamed means. I think sometimes people, because of the goddamn cheetah, you know, thing that's taken over, I think sometimes people think that being, what our idea of Untamed is, is something that's like fierce and out there and loud and bold and all of those things, which is not at all what I meant by Untamed. What I meant by Untamed was that there's a self that we were born having, that there's a,
Starting point is 00:23:49 a self that has certain ways of being that has a certain, you know, neurological way, that has a certain sensitivity way, that has a way of being in the world that is right for us. And over time, what our conditioning does is it pushes us out of that self. So it pressures us into being different than who we really, really are. And so untaming is going back to that truest sense. inner self, which for many of us, for Leah, for me, probably, is not loud and fierce and out there. And some of our most, what we have discovered during this COVID time is some of us found
Starting point is 00:24:39 our peace for the first time. I feel just like Leah does. I have never been more comfortable in my own skin. I have never been at a rhythm that makes sense to me. For me, the constant going out in front of human beings, the constant like being out in all of these social situations, the constant having to navigate this and that, then that, then that, then that, then that,
Starting point is 00:25:05 the constant weird vulnerability. Like, that was constantly jarring to me. And so, Leah, I understand completely what you're, you are saying. I have found a rhythm that makes sense to me. I've even found like a social life that makes sense to me, which is like, I also like you, did you want to come to my house for 48 minutes? Come at two, leave it to 45. We got to be weird. We got to be specific and weird. We got to stop being crazily over-scheduled. We got to say no. You know, I mean, I, there's a study. done that a lot of people, a lot of women keep having children just because babies can be a shield.
Starting point is 00:25:54 Like, no, I can't go. I can't because I have this baby. So I can't do all the things you want me to do. Like, we actually can say what we want to do and what we won't do. And we can keep saying no. And we can decide we didn't want to have those 27 friends anyway. We only wanted these three friends. Everybody has to go to work, though. How does she manage that? Yeah. I mean, work is a whole other thing. I hope I keep seeing and I keep reading. I do hope that people are going to be brave enough to actually say what's working for them in terms of work. I hope people are walking in and saying, you know, actually I was more productive and more myself from home. Or, I mean, I hope that people who run things are open to a new order of things that meets more people's needs.
Starting point is 00:26:47 because the world out there often only meets the needs of like the most extroverted, bold, yes, out there. And those aren't always the best leaders at all. Like one of the things I'm thinking about so much lately is like this default we've had of like the loudest person in the room, the most certain, the most what is the leader. We do that even when I was a teacher. It was like they're loud, they're the leader. And that's never true.
Starting point is 00:27:15 Right. It's often like the quiet one, the best listener, the one who's a curator of a conversation and not a dominator of conversation. So, Leah, I just, I know what you mean. It's like we found ourselves during this time and we found a rhythm and a life that works for us and we don't want to lose it. I think that what I'm hearing and what I've experienced over the last couple years is I have gotten a sense of personal power that I've never had before. And I think it is scary to go out in the world and test that personal power that we think we've had because we've been doing it in the confines of our own homes or in the privacy or of our own selves, right? We haven't really had as much experience to go out there and practice. But what I know about practice is you're not going to be perfect at it at first.
Starting point is 00:28:03 And what I know about discipline is that if you can practice something over repetitively, over and and over again, you're just going to get better at it. Right. So give yourself a lot of like space to not be perfect and give yourself a lot of love and and not needing to be perfect at it yet. This is a life experiment. This is yours and you get to figure it out. So I don't know.
Starting point is 00:28:34 I just think that that anxiety of trying to make make it perfect at first, let that go because it's not going to be. And maybe it's a commitment of bringing our real selves wherever we are just a little bit more. Like Leah said those things. Yeah. And made me feel like so, yes, that. Yeah. And it's like in all of these spaces like work where Leah is or wherever that we hide ourselves if we feel like we don't like what's going on or we don't, we think there's something wrong with us.
Starting point is 00:29:03 But if maybe we could commit to just like telling the truth a little bit more in those spaces, that's how those spaces change. Yes. Right. Then other people get to say, I actually don't feel comfortable with this either. I would prefer this. I would, but it's going to take some brave people to bring their full selves to these spaces and tell the truth so that the order can rearrange itself. I love that. That's so true. And she said she's had the most progress, had the most peace, had the, and how beautiful is that? That if all of life had been pre-COVID and it never was a fit, Right. And then she had this time and she's like, oh, wait, it's not me. It's all, yeah. It's all like, like this whole system doesn't make any damn sense. It's really nice to be able to step back and be like, oh, it's not me. It's that this system is incompatible with me, but I am very compatible with myself. I know how I work. I know what I need. And so like lean into that. All right. We love you, Leah. For your child, as the school year continues, patterns start to emerge. You can see what's clicking and where a little extra reinforcement could help.
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Starting point is 00:31:03 things listeners can get an exclusive 20% off I-XL membership when they sign up today at www. www.ixl.com slash we can. Visit Ixel.com slash we can to get the most effective learning program out there at the best price. Stacey. Stacey with us. Hi, Stacy.
Starting point is 00:31:27 Hi, Stacey. Oh my gosh. Thanks for being my carpool buddies every single day to work. So I feel like you guys are great passengers in my car. You clean up after yourselves. And it's really awesome. I'm terrible, Stacey. I'm terrible.
Starting point is 00:31:45 But I do have a question that's become actually even more poignant to me over the past couple weeks. So I was going to ask you what when the three of you, when your spirits seem like they're sagging are really low, what do you do to find your way through hard things? Like for me, I just want to put my rom-coms on. and listen to the same Indigo girl's song over and over and over again. And then I want to scroll puppy videos until I can't even get my eyes open, right? Yeah. And I think sometimes that's what I need. And it's hard for me to hear and think about and do the hard things.
Starting point is 00:32:34 But I think I'm wired for hard. I go there all the time. Like I do the hard things. I say the hard things. I think the hard things. I believe the hard things. But especially lately, like, what do you do when like that hard is just too much? I hear you. I feel all of that. So I had a major mental health crisis when I was in high school. And then again later when I got sober. And what happens during those times is that you actually get to learn what, people need. You get to learn how to be a human. You know, you have, if you're lucky enough to have some resources, you have a recovery group, you have maybe some therapy, you have programs, you have these things that people who don't have mental health crises don't get, which is like, here's how to human a little bit. It's unbelievable that everybody doesn't get this sort of thing. Like, this is what people need. You know, we all know how to take care of our plants, but we don't know how to take care of ourselves. Nobody's ever taught us. I learned,
Starting point is 00:33:38 learned that my only real job, and I think sister, you would agree with, both of you would probably agree with how I live my life, which is that my only real job is to just like not lose my shit completely. Like I don't wake up every day and be like, how do I heal the world today? How do I do all the hard things? Like I am literally like, what do I have to do today to not completely lose my shit? And then I do all of those things. Right. And, and for me, I have to tell you that Stacey, if there's a different way to do it than you're doing it, I don't know what it is. Because, right?
Starting point is 00:34:15 Like, I feel scared. She's like, I do really, really hard things. And then I watch puppy videos. I'm like, nailed it. Nailed it. Is there, like, I believe in Stacey's way. Like, that's what I do. I do.
Starting point is 00:34:28 I try to Joan of Arc some shit. Like, I do. I'm like, I've learned that there's just like a way of being that whatever is like the hard thing, whatever's the hard conversation. whatever's the icky relationship, whatever's like the hardest job of the day. Like go towards that thing, Joan of Arcott, straight towards the battle. Right? And squish the time.
Starting point is 00:34:49 Between the knowing and the doing. When you know what you have to do, all of the suffering is in that space between knowing what you have to do and doing the thing you have to do. That's all the most you can smush it, the better your life is. I believe that. It's true. Yeah. It's like, smush it real good. Smush it real good. Yes. Smush it, Stacey. I can offer you that.
Starting point is 00:35:13 But I have to tell you, I believe in quitting. I believe so much in the power of quitting. Every time anybody says to me, like, how do you do this work without quitting? I'm like, I quit every day. Quitting is my favorite thing on earth. Quitting is a spiritual practice. I wake up in the morning and I look forward to quitting. And I quit every single day. She does. I do. I care the most amount for a lot of hours. And then I care. Not at all. And then I check out. And then I'm like, whatever it is for the day, whether it's just trash TV and carbs or whatever it is. I just, if I didn't stop caring, if I didn't quit every single day, I wouldn't start again. It's just a serious rhythm to me.
Starting point is 00:35:55 It's, it's, and then I always think about like the bigger my thinking gets, because Stacy feels like to me somebody who might be like a, and then things are big and then things are hard and then everything sucks. is how my brain works, like a couple times a day. I just, the bigger the problem is, the smaller the solution is for me. The bigger, the more I hate my life, the more I hate my house, the more I hate my house, the more I hate my need. I need a no, no, no, what I really usually need is a glass of water. Right? I usually need. So true. I keep a lit, this is in the journal. I keep a list of like little things that I need to do to fix myself. Like what Stacy's saying, when I can't do it, when I'm overwhelmed. There are things that we do when things get hard that are ways of abandoning ourselves. Okay. For me, that's the booze. That's the, what's the drugs? That's the binging and purging.
Starting point is 00:36:49 That's sometimes for me, it's the shopping. There's a lot of things. Okay. And then there are things that help me stay with myself. And those are always so simple. They're like a glass of water, a walk outside, some fresh air, right? They're like, play with your dogs, put your phone away. And I keep those little list of things close to me because once things have gotten too hard, it's too late. You can't be creative when you're overwhelmed. I also think that having a partner in close proximity or somebody that knows you really well that can have like a safe word if like they are seeing you experiencing life extra hard is helpful. Like sometimes I'll say to Glennon,
Starting point is 00:37:34 Hicklinen, have you had any water today? Have you done the self-care things that usually bring you a little, a little relief? Yeah, when one of the kids says, so, mom, have you been, how about some yoga? That's when I know. That's when I know. Thank you, Stacey. We think you're doing it all right, basically. We think you're nailing it.
Starting point is 00:37:58 Let's hear from Aisha. Hi, Aisha. Hi. How are you guys? The internet over here is a little bit slow. I'm really far from you guys. It's like 8 a.m. here right now. Oh, my God.
Starting point is 00:38:09 Please. You're perfect. You're doing great. Awesome. This is really exciting for me. So before, you know, like I get carried away and talk a lot about myself. I want to throw my question at you guys. So I a little background about myself.
Starting point is 00:38:25 I'm originally from Pakistan. And that is where I am right now. I'm a sitting family. But I live in the U.S. I've been there for like about 11, 12. years now. So I identify myself as a feminist and I'm glad and I do relate to a lot of beliefs that you talk about and things you say, but you know, living in this society and culture that I'm part of. Oh, Aisha. I'm going to pull up her question from the dog. I don't want to miss her question.
Starting point is 00:38:56 She says, I am a feminist and I'm always calling out things I don't agree with, but no one respects that because being a feminist is not applicable to our culture and practices that I am stuck in. How do I unbind myself from such life? How do I bring change and help other women? Oh, Aisha. First of all, I hope Aisha is still on. Well, I mean, first of all, the only appropriate answer to that question from me is I don't know. I don't know. We all have different cultural conditioning. Every single one of us has a different sort of group of rules that we're trying to break free from. And mine as a white woman are very different from Aisha's. So I can tell you that, you know, since Untamed has been out in the world,
Starting point is 00:39:52 I've been thinking a lot and learning a lot about what feminism looks like as a white woman, Mm-hmm. Always reading the feminism. Right. Always. Always. Always reading. And I just think this is interesting. There's this quote from Untamed that people circulate a whole lot. And it says, the braver I am, the luckier I get.
Starting point is 00:40:20 Hmm. Okay. And that quote within the context of the story that I wrote, I still believe in. But, but. it also makes me a little bit cringy, and let me explain why. The problem with print, something that goes out is you can't amend it. Yeah, it's just, and you shouldn't. It's a record of where we are when we are there.
Starting point is 00:40:44 Yeah. And then if we're still growing, if we're still paying attention, if we're still learning, if we're still open-hearted, open-minded, we shouldn't be in the same place we were four years ago. That's right. That's not even, that's not the way any of this is supposed to work. That's right. We are supposed to be continuously wrestling and stretching ourselves and growing. So anyway, one of our dear friends, her name is Dr. Yaba Blay.
Starting point is 00:41:07 She's an unbelievable educator and human being. And it's so interesting because the closer we've got, the more I started watching her work in the world. And she speaks very strongly and openly and beautifully about white supremacy. The more I watched her doing her work in the world, I realized, huh. often the braver Dr. Blay is the unlucky her she gets. Mm-hmm. Mm-hmm. In terms of the next opportunity, the next opening, the more Yaba tells the truth, the more often her next opportunity is limited.
Starting point is 00:41:51 Mm-hmm. And so it's just, it is also true that the luckier I am, the braver I get. So, you know, what I would say to Aisha is that, you know, my job, I used to think white feminism just meant like, I'm a feminist and I'm white, so that's white feminism. No, it's like a whole idea that what we're doing as white women is just trying to get higher and higher up in a system that is corrupt, just getting a few of us through. As opposed to, no, no, no, no, no, we just don't even believe in any of the system. We're aligning ourselves with other groups of women, other groups, not even women, just all different marginalized groups to change the system completely so that more people are served, right? So that's my job as a feminist who's white. I don't have a freaking clue what Aisha's job is because I don't know what she's dealing with, right?
Starting point is 00:42:55 I mean, I know that the people that I learn from the black women and women of color, I would ask Aisha to look at, you know, Brittany Cunningham's work, to look at Britney Cunningham's work, to look at Dr. Yaba Blay, Tarana Burke, Austin Channing Brown. Calida Brohi is a Pakistani woman that we spoke with on the Together Tour, who was completely amazing. Outspoken feminist. And I think that there are many, many people for Aisha to learn from. And maybe in that particular way, I'm not her.
Starting point is 00:43:31 Yeah. The lucky I am, the braver I get. Love it. Aisha. Thank you, Aisha. This show is brought to you. by Alma. When I first tried to find a therapist, it felt like a scavenger hunt with no map, pages of names, long wait lists, voicemails that never got returned. I remember thinking,
Starting point is 00:43:58 if this is what it takes just to talk to someone, no wonder people give up. So when I found Alma, it felt like someone finally turned the lights on. Alma, ALMA, is this beautifully simple way to find licensed in-network therapists without all the runaround. You can browse without even making an account and you can filter for what actually matters. The therapist's approach, background, specialty, lived experience, whatever helps you feel understood. Nearly everyone who finds a therapist through Alma, 97% say they felt genuinely seen and heard. Better with people, better with Alma. Visit helloalma.com slash we can to schedule a free consultation today. That's helloa-l-m-a-com.com.com. slash W-E-C-A-N.
Starting point is 00:44:51 Okay, we're going to go to Jessica. Hi, Jessica. Hi, Jessica. So great to be with you all. You too, you too. Yeah, I just love listening to the three of you because you bring such different perspectives and I identify with each one of you at different points. The insights that you share on many of the different episodes of the podcast really come from
Starting point is 00:45:15 being able to make space enough to find your knowing. and that's just so hard. How can we all do that in our crazy lives when we're called upon to be responsive to children, partners, family, coworkers? It's really hard. Yeah. It's so interesting because, first of all, thank you, Jessica, for that question. So many of us are asking that exact question right now.
Starting point is 00:45:40 I mean, I think that one of the funny things that I've, whenever I hear women especially say, you know, I want to take care of myself. I want to take care of myself. I want to find myself. I want to live my life. But how can I do that when I'm worried about my kids? I'm worried about my coworkers. I'm worried about my parents.
Starting point is 00:46:02 I'm worried about it. I mean, one of the ways that I have learned to speak to women especially is like, okay, we're going to worry anyway. Like, whenever someone says, don't worry, I'm like, great. That's great advice. That's super helpful. We're going to worry anyway. So it's like, let's worry about something different.
Starting point is 00:46:22 Like, what if we worried about setting an example for those kids that meant they didn't get to live either because they were copying what we're doing? What if we worried about not modeling a full human joyful life that they one day will be able to be able to be. to recreate? Like, what if we just took the worry and switched it in a way that gave us permission to live as well as other people permission to live? Because I just am telling you, like, I just know from my own life that there is this thing that happens when you stop believing that a good woman or a good mother or a good wife or a good daughter or a good just buries herself, just doesn't live, just refuses to have desires, just refuses to have dreams, refuses to have feelings, refuses to have humanity.
Starting point is 00:47:21 When you stop believing that and you instead decide, no, like a woman does get to have, have to have, dream, ambition, desire, feeling, intuition, juiciness, all of it. At first there's a shit show. There is. Because the whole world revolves around the idea that women will not meet their own needs. right so when we do start everybody has to reassemble for a while balls drop people get pissed if you can wait out that storm what i found is that then you start to see your people around you watch you and also give themselves permission to live you just like invite more life in when you
Starting point is 00:48:10 demand more life from yourself you eventually invite more life from your kids i remember having this conversation with our friend Dr. Bray Brown on her podcast a long time ago, and us talking about this, and her saying that she had this day where she came home and she was supposed to go to her son's event basketball game or something. And she was so freaking tired that she just couldn't do it. And so she just did not show up for her son's thing, that her son really wanted her to be at or whatever. And it was heartbreaking for her. And she just didn't show up. And then the next day, her son came in. And, and And she said to him, I'm, I just, I was so tired.
Starting point is 00:48:48 And I just couldn't be around people anymore. I just needed to not be around people. And she thought that her son was going to be sad. And instead, her son said, I often, I don't want to be around people sometimes. We can do that? He goes, we can do that. He said, I'm not, sometimes I'm just so, I don't want to be around people. I want to be home.
Starting point is 00:49:09 But I didn't know we could just do that. she in her refusing to just martyr herself for her child she gave her child permission to be her child's self yeah it's funny how that works so what we're going to do right now because we have keep keeping you for literally an extra 35 minutes and i would keep you for eight more hours if i could but here's what i want to say to you i am so deeply grateful from my family to yours for walking this, doing this life with us. Thank you for loving us. Thank you for loving us, even when things got really weird and hard. And thank you for showing up for us over and over again. Thank you for loving my sister, who we just, you know. She's lovable. She's magic. Thank you.
Starting point is 00:49:53 Thank you. We love you. We love you and your families and your dogs and your plants and your lives. We just love you. And we love you so much that before we say goodbye, we are going to offer you one of the three best things that we have, which is our Tish Melton, is here. And she has something to perform to you because this is how we end things together. When life gets hard this week, folks. Don't forget, we can do hard things. We love you. We continue to all of you. We love you so much. Let's keep doing it. We can do hard things. partnership with Cadence 13 Studios. Be sure to rate, review, and follow the show on Apple Podcasts, Spotify, Odyssey, or wherever you get your podcasts. Especially be sure to rate and review
Starting point is 00:56:13 the podcast if you really liked it. If you didn't, don't worry about it.

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