Where Should We Begin? with Esther Perel - Esther Calling - I Left. Now I Want My Wife Back.
Episode Date: October 9, 2023He fell in love with someone at work and left his wife. Fast forward a year, he's engaged and realizes he's made a mistake. Now he wants his wife and his life back—but even if she takes him back, he... tells Esther he doesn't feel he deserves to be happy. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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In 2018, I was struggling to find a job after I had just lost one. And a week before our son
was born, I got a call and I got a new job. And our is me and my then wife.
The birth was incredible.
You know, we embraced each other and cried together.
We had the perfect relationship on the surface, I suppose.
By July of the next year, 2019, I was asking my wife for a divorce.
I had started up an emotional affair with a coworker.
And my reaction was to take a leap and to dive headfirst into a divorce and a relationship with someone who didn't said all the right things at the moment. Fast forward to now.
I professed my love to my ex.
I want my family back desperately.
And I asked my affair partner to move out.
We had gotten engaged in 2021.
I have told all this to my ex.
And she has since asked her boyfriend to move out.
And we've just been slowly texting each other. She asked me to go for coffee. She said she wants to know 100% yes or 100% no.
But what I'm struggling with now is this idea of redemption.
I don't like myself right now and what I did to her.
And I don't know that redemption is even possible. Noom wants to help you stay focused on what's important to you with their psychology and biology-based approach.
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Miller Lite. Sign up for your free trial at MillerLite.ca. Must be legal drinking age. so hi hello hello what i understand so far is that you
are in a transition very much so you are hoping to be able to reunite with your ex-wife.
You were together for about seven years.
Yeah, I married seven, together 13.
Okay.
And the last time you were in a transition,
you had just had a new job.
You had a child.
You had a new house.
And you let it all go.
You fell in love with another woman. You instigated a rather expedient divorce.
You have been with this other woman since and at the moment of the next transition which was to marry this new woman you freaked out
and you realized that that's not at all what you wanted yeah and you were about to meet with your ex for the first time again as a date
not just as co-parents she wouldn't call it a date but i did okay you called it a date she called it
an identity check uh yeah i guess you can say that she She, she told me she wanted to, um, to see me to see if it's worth getting back into it.
And your big question is, do I deserve this? You use the word redemption, which is a very big word. And as I was listening to your question, my first thought was, what does he mean by redemption? What is redemption for you?
Redemption to me is winning her back.
She's always been my home.
And I broke her.
I broke her in a very devastating way.
And, you know, I realize that my question is a little bit,
I don't know if convoluted is the right word,
because I know it's up to her, really.
But I'm having trouble at this moment,
even knowing that I deserve forgiveness.
That is a good question.
Can I ask you before then, talk to me about your experience of homelessness.
Yeah, I've never felt home there's a reason why
my ex feels like home to me
our love story
is one that I
have cherished for
our whole relationship
how old were you when you met
when I met her
18 I think.
When I first saw her and became infatuated with her,
probably 15 or 16, before we actually even met face-to-face.
And then years later, we met actually officially.
And we reminisced over going to the same high school,
but never meeting. And
our sisters were friends with each other. And yeah, when we met officially, I always used to
poke and prod her to go on a date with me, but she had a boyfriend. So it was always kind of
like a joke. But after she left for college and she came back,
she had broken up with her boyfriend and she told me and we were together ever since.
So talk to me about homelessness.
Yeah, I never felt at home with anyone.
I actually just went over this.
I wrote her a long letter,
but I talked about how I've never felt
accepted by anybody. I've never felt just liked. I've always been very self-conscious and I've
always kind of adapted myself to fit in. And when I met her, she was the first one to ever really accept me for me.
I mean, that's how it always felt.
And yeah, when I found her, she was the first person to really accept me.
More than you accepted yourself?
More, yes.
And did you feel deserving of it then?
No, I never did.
No, I always thought that she was better than me.
Not better.
I mean, she never made me feel like she was above me.
But I felt like I was reaching out.
I felt like she could have anybody.
And she chose me.
So what happened around that time?
How do you make sense of it?
Do you?
I mean, everything changed for me at that point in my life.
I had somebody that loved me and that I loved.
I never had, you know, besides just relationships with friends,
I never really had great relationships with women.
I was always turned down.
And I was on cloud nine.
It was like a movie kind of love.
We sang songs together.
We did everything together.
We grew up together. We grew up together. We got our first house and a dog, had our son.
We were living the American dream. And what happened then?
I think over the years we, we stopped communicating.
I don't think we ever stopped loving each other. I mean, I know that I never stopped loving her.
And even when I was on my way out the door,
I was telling her that I always loved her. Um,
but I think we were just going, not going through the motions,
but just kind of living lives in parallel instead of together.
And did you bring that up to her?
No.
You just went from silence to blowing everything up?
That usually, you know, these kind of bombs are usually not just a product
of whatever is happening in the relationship.
When people have reached and built so many things
that they dreamt of and never even dreamt of.
And one day they detonate and they explode the whole thing.
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Well, I've always, I've always never talked about my feelings.
I've always kind of stuffed it down.
Where did you learn that?
I honestly, I don't know.
I think, you know, when I was a kid,
I think I was made fun of for showing emotions,
so I just stopped.
Everybody around me seemed tough.
I got picked on a lot.
So when I was younger, I just stopped trying to care about things.
Of course.
Of course.
Of course.
And at home?
My home was difficult at times.
My parents were divorced
when I was young.
My mother dated
some questionable humans
and uprooted our lives a lot.
So we all bounced around
from place to place.
Never truly felt stable.
It's part of the reason why I never really had lasting
relationships with people
I think somewhere
along the way I just
I didn't let my emotions
show anymore I just
I just went about life.
Right, right.
And when you ask yourself,
what made me push the eject button
and throw overboard everything I had cherished?
That's a question you must have sat with
for the last few years.
Yeah.
And where does it take you?
Toward the end, I didn't feel loved by her.
And, you know, I rack it around my brain nowadays
because I think it is probably some deep-rooted feelings that weren't really about her.
And maybe they were just triggered by her.
And I just never spoke to her.
And, you know, she never spoke to me either.
I mean, she just admitted to me recently that she was going through a lot after we had our son.
And so she admitted that she shut down at a certain point.
But up to that point, neither of us had admitted that to each other.
It's only in the recent few months that she's even remotely said anything like that to me which is kind of a deeper conversation than the one you had before
in which each of you is able to tell the other here's what i was going through
yeah we've only begun to scratch the surface you know i mean i could go on and how much have
you been able to share with her your remorse your guilt so what happened was you know after
these years of going on with another partner with who i'm calling my affair partner. We just grew more and more distant. And a lot of
the reason was because I just never dealt with my unresolved feelings for my ex. And
the more time went on, the more me and my ex somehow had a better and better relationship
and were co-parenting very well together. You know, I, I just was thinking about
her more and more and being a family with her again. And it kind of all exploded December
when, um, she said something that triggered me, something that my son said, he never really
realized that me and his mother were married and somebody had mentioned it to him and he had this like burst
of joy I guess I wasn't there and it kind of made the floodgates kind of open and tell my ex that
you know I have all these things that I've been wanting to say to you and I just haven't
and so she ignored that but a couple weeks later she was like i want to hear what you have to say and so i wrote her a long email kind of expressing everything to her that i have all this remorse and
regret that not only that i left her the way that i you have a moment or an image?
Yeah, breaking her.
But you're seeing it in a particular moment?
Yeah.
Because I see your eyes seeing it.
Yeah, her begging me.
Her begging me to do anything to fight for us.
And I had put my head down and I just wrecked it all.
I made a decision and I just went forward with it.
Was it a decision?
Do you even feel like you were making a decision or do you feel like you were driven by invisible forces?
And I remembered something that my grandfather had told me,
which was kind of, you got to deal with
the problem in that moment and make a decision and go forward with it and I kind of took that
as like okay no matter what I'm going to go through with this and this is when I was 30
and I had made a decision to try to get my family into family therapy, and nobody came with me. But I went anyway for a few years.
And then when I was thinking about all the emotions I was experiencing
at the time of thinking about leaving my wife,
it was almost like a hero kind of agenda.
Like, I know what's right in this moment, and I'm just going to make the decision and do it and take this huge leap of agenda. Like, I know what's right in this moment
and I'm just going to make the decision and do it
and take this huge leap of faith.
Can I tell you what I just wondered?
Of course.
I mean, you know, my mind wanders in strange ways.
Mine does mine.
So we can take a trip together.
But the sense you're conveying to me is I spent so many years
feeling like I was never in the driver's seat.
People moved me around.
My mother moved me around.
My dad, I don't know because you didn't say a word yet.
He's never really been a great
father he's he was never meant to be a father okay so my dad absent my mother busy with her
boyfriends moving us around teased in school i have some very good friends but feel that in order to be accepted I have to shut down an entire
emotional pan of who I am and I meet this woman who I think is ahead of me so to speak and now
she's the driver and at first I love it I love where she takes me. I love where we can go
together. And I am for the first time still in the passenger seat, but happy to be in the passenger
seat because I found a driver that I really cherish. And then as the years unfold and I
start to not like where the driver is taking me, something happened, which I'm going to ask you in a moment,
with my family. And my grandfather basically says, if you're going to be a man, you're going to need
to know what you want. You need to make a decision and you need to stand by it and not think twice.
And I kind of took the first thing in front of me, the biggest thing in front of me,
the most meaningful in front of me that was going to give me a sense that I finally have made a decision over my life.
Even if it was to wreck everything.
But at least I felt like I had
made the decision, taken a step,
not looked back,
and being the driver myself.
How to quote?
Yeah, I increasingly felt like this driver who I knew inside and out,
and I knew who she was.
I knew that sometimes she wasn't this affectionate person.
I knew she wasn't this lovey-dovey human.
A lot of people have said that she's cold at times,
but to me, toward the end, she was cold to me.
At least that's how I felt.
But you had removed yourself too.
You were responding to each other.
She wasn't just cold to you. We were responding to each other. She wasn't just cool to you.
We were responding to each other and we never talked about it.
Like she's,
I have wrapped my brain over how bad of a partner that I was to her over the
years.
I think I felt entitled to her at a certain point.
Like it felt comfortable enough for me to feel entitled.
So when she asked me to do simple things,
I just didn't do them.
And she's somebody who,
she needs control.
She needs to do things,
but she wants somebody to help her,
but she'll never ask for help.
And I made her feel guilty for asking me for things.
And, you know,
I think we always fed off each other. we had this love that we had for each other
and we built a life together and everything was good but we had these things that we just never
talked about so i need to ask you about two moments the one with your grandfather the one
where you wanted your family to come to family therapy and the one with your grandfather the one where you wanted your family to come to family
therapy and the one with your son okay tell me i mean my grandfather he was he never said that in a
negative way he wanted us to to be people who um who just took care of what you had to take care
of he was definitely i mean mean, he was my father.
He was my father figure.
When I was on my way out the door, you know,
my ex used to tell me, like, what would your grandfather think?
Because she knew it would hurt the most to think about what my grandfather would think.
And he was around to tell you?
No, he wasn't.
He had passed away a few years before.
But he just wanted us to do what was right in the moment.
You know, like you need to do what you have to do to take care of your family.
We didn't come from rich backgrounds.
We were all working class, you know.
So that was just his mentality.
And maybe I skewed his message a little bit and added this heroic
theme to it. But my family has been quite dysfunctional over the years. I have a twin
brother who's, he suffered being an alcoholic and being depressed and he's been on medication
and going to rehabs. And he's had a very intermingled relationship with my mother,
where my mother kind of enabled his abuse as long as it benefited her.
And at one point, we were all at a big event,
and my brother, the known alcoholic, was there drunk.
And I walked in and my grandfather said,
could you please get your brother?
And I said, you know, what am I supposed to do?
He's not my responsibility.
But I did babysit him that night.
But my mother was the one who kept on antagonizing him for money.
She wanted him to keep buying her drinks.
And in the process, he was buying both
of them drinks and he just kept getting drunker and drunker. Um, and she didn't seem to care.
And then me and him took a walk and he was, him and my wife at the time who, um, had had a, a,
a little tiff the week before at a family wedding where he called her a not so nice name.
And then the following week, we're at this big event.
And half the reason I think we all think he showed up drunk was because he was scared to interact with my wife.
But we took a walk and he started saying stuff about her that I didn't like. And then he finally screamed at the top of his lungs that same name that I won't repeat.
And I hit him in a parking lot and got kicked out of a place.
And that night I called a friend of the family and asked her if she can refer me to a therapist.
And I tried to get my family to go, but none of them would come with me,
so I just went by myself.
That's good.
That's good.
You know you needed help, not just because you had hit him.
He waited that long.
You've needed someone to talk with you and to sort things through for a long time.
And when your little boy discovered that you and his mommy had been married,
you realized that this divorce had created a different life story for him.
Yeah.
And that maybe you don't want to repeat.
You're not repeating.
You're a very different dad than the one you had.
Oh yeah.
I don't,
I don't think for one second that I'm like my father.
I mean,
my pattern may be like my parents a little bit.
Meaning?
I mean,
I just talked to my father recently.
I've admittedly been reaching out to anybody I can at this point because my mind is just going crazy at all times.
But him and my mother had a terrible divorce.
And one of the reasons was because my mother cheated on my father.
And he told me that he wished they would have done anything to stay together,
but they were just too immature and too young,
and he could never forgive her for what she did.
So, yeah, as he was saying that, I was thinking to myself,
you know, it's so different, but so the same.
You know know like they
they had their skiffs and and their fights and they separated and they got back together and
they separated and they got back together and they tried but all they did was fight
also they they are on and off marriage too they're on and off marriage and that's where
you think am i beginning to do that?
Well, I don't want to do that.
And I know that my ex won't allow that.
She is keeping me in check, I suppose, still.
If you were to talk to your grandfather, what would you say to him?
It's okay.
That's a tough one. Yeah, let it go. Let it come. It's okay That's a tough one Yeah, let it go, let it come, it's okay
It's a tough one
I mean, he was a model human with my grandmother
They were a love story
And he treated my grandmother like gold.
A lot of me, it feels like he would be ashamed.
So how would he help you on the road of redemption
a man who had clear
values
a clear compass
a deep deep love
an unbinding affection
for his wife and for you
so he would probably just tell me to
do whatever I could to get her
back. And
if it didn't work, then
at least I tried.
But you want
her back so that you
can feel
less ashamed about you, or you
want her back because of
who she is and what you want to bring to her?
It's not either or, but it's not the same.
I was going to say, I think it's a bit of both.
I never processed our divorce in a way that was healthy because I went from one to another.
And you've done to the second one what you did to the first one to another. Yep. And.
And you've done to the second one what you did to the first one.
Yeah.
Mm-hmm.
I mean, this woman didn't expect what just happened to her rider.
No.
And she hasn't taken it so well.
Understandably so.
Understandably so.
I've never not loved my ex.
In the beginning, it was easy to ignore because this was at the height of COVID when we started going through our divorce.
I was at the most uncomfortable I've felt in my entire life at that point.
I moved out of my house.
I was still paying bills there, but I wasn't living there.
So I couldn't afford to live anywhere else. So I stayed with my sister. COVID hit, and I happened to be staying with
my affair partner, and she was living with her parents. And I quarantined there, and they ended
up staying there for five months, six months, whatever it was, until it was all opened back up and we got our own place together.
And it was really at that point that everything kind of settled down.
And around that same time that me and my ex started to get along better because some time had passed.
I don't know.
I've always just looked to her to be my guide.
And so I have found myself doing that. that I still look to her to, you know, help me be a good parent,
to acknowledge when I'm being a good human.
I've just always wanted her to love me.
But she did.
She did?
She did.
You didn't leave her because she didn't love you
you didn't even leave her because she wasn't paying enough attention to you
and on some level you don't really i'm not sure you you feel like you've landed an understanding of why you did what you did.
Except you recognize that it's a familiar story.
And maybe in this moment, instead of wanting her to guide you, she may want to know
if you can guide yourself.
Well, that's the thing that I'm trying
to keep on telling myself day to day.
You want her
to trust you more than you trust yourself.
Like you wanted
her to accept you more than you accepted yourself. Like you wanted her to accept you more
than you accepted yourself from the beginning.
I want her to forgive me
and I don't even know if I forgive myself.
Right.
Okay.
So in order to forgive yourself,
in order to be able to have compassion for yourself
and accountability,
because forgiveness involves accountability
and responsibility.
How do you go about that?
How do you own it, make sense of it,
process it, and then engage with the repair?
Well, I've wanted to talk to her about everything.
There's a fear inside of me that
I'm fighting to get back to something
that's just going to fall into old patterns with her and I.
I want to have the hard conversations with her,
but she's distant enough at this point to not even
entertain those conversations yet. Very briefly over text message from time to time, she has said
little things of what she was going through at the time.
But I think that you started in a different way that may be more conducive for the beginning.
Okay. You're notive for the beginning. Okay.
You're not going for the outcome.
Yeah.
But no matter where you land, you know that there's a few things you need to do at this moment
so that you can breathe clean air inside of you.
So you can write to her a novel
which you may or may not read but you need to write it she read my my letter to her and she
briefly acknowledged it and said she can tell that what i'm saying is genuine
and she said that she had every emotion under the sun reading it, including laughing, crying. Okay. So you continue.
Here is what I understood about what happened.
Here are the questions I still have.
Here are the fears that roil inside of me.
Here is how I experienced my guilt towards what I did to us,
to our little boy, to my life.
Here is where I feel trapped.
Here is what I wished I had been able to say.
Here is what I wished I had been able to do.
Here is what I'm doing now.
And you just stay with you.
You don't have to go instantly back
into whatever negative cycles
you were into with her at the time?
I will admit that it's just tough.
I'm keeping myself reminded that this is going to take a long time.
No, it's not about time.
It's not about time.
It's about you would like every time you put something out for her to give you a little bit of security back.
Yeah. And that ain't't gonna happen right away no this is not i say one thing to you and you instantly you know make me feel like i'm not
out alone on a limb and you are out alone on a limb. What you know is that you have a willing listener.
You have someone who has made space on her side
to be able to examine this.
She's cautious.
She was deeply, deeply hurt.
And she has no reason to trust you yet.
So it's not one email that's going to increase the trust tank.
It's actually going to increase more if there is less of a feeling that you're doing this in order to get something else.
You do this because this is what you need to do,
because it's the right thing to do,
because it's your moral compass it's your emotional compass
it's your fatherly compass it's a lot of things
I know that I have to sit with the uncomfortable feeling that it
it is and I know it doesn't even begin to scratch the surface of the emotions that I put her through.
So you're going to address that too?
I just don't know how to address it right now because I'm caught in a space where like,
I know what's right in the sense that I know I have to not put things out there just for an outcome.
That's right.
But I also am caught in a space where like,
I want her to know that I know the error of my ways and I'm still discovering
them. And I, I don't know. It's just crazy making at times, you know?
No, you share it with her. That is correct.
You will land in a particular place
which will be i'm a good human being who's flawed but i can still hold myself in high regard Yeah. If you put the regard in her hands, you will reenter the very structure that brought your relationship down.
She held my regard in her hands.
She lifted me up.
And then when she ignored me, she put me down.
And it was all she doing to me.
You'll turn your shame into responsibility.
I did wrong things doesn't mean I am a wrong person. You'll acknowledge how it affected her.
You'll try to connect it to whatever you know is part of your own history and how some of these things you learned.
You see, it's so interesting.
You can easily say, I am so not with my boy the way my dad was with me.
But I'm not so sure I'm that different from my mom.
Yeah.
That's the parent that haunts you.
Mm-hmm.
So by learning to sit with yourself in front of her,
by being connected to your own truth while staying connected with her, by being connected to your own truth while staying connected with her, you have
a greater chance for her to actually see the change that has occurred in you.
Yeah.
Yeah, I'm trying to let go.
It's something that I try to focus on every night is just letting go.
And write.
Write.
You're a good writer.
You do have your words.
My summary
when we began
this conversation
was all on your words.
If you need a therapist
for a while
to help you sit with it,
that's okay too.
It may be very helpful.
Yeah, I'm seeing a therapist now.
Good.
How is this conversation so far?
Because we're going to have to stop.
I mean, it's amazing.
I know that the road is long for me.
And like I said, this idea of redemption, I know it's in her hands, but also...
Mm-hmm.
Finish the sentence, but also...
But also mine.
Good. could. This was an Esther calling, a one-time intervention phone call recorded remotely from
two points somewhere in the world. If you have a question you'd like to explore with Esther,
could be answered in a 40 or 50 minute phone call. Send her a voice message and Esther might just call you.
Send your question to producer at estherperel.com.
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Our production staff includes Eric Newsom, Eva Walchover,
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