Wild Card with Rachel Martin - Lena Dunham

Episode Date: April 23, 2026

Get your tickets for Wild Card live in Los Angeles with special guest Tracee Ellis Ross on May 7! Lena Dunham tells Rachel that for much of her 20s and 30s, she took a vacation from who she was as a child. These days, though, she says she’s much more in touch with that part of her life. Her new book, “Famesick,” chronicles those tumultuous years during the rise of her hit show, “Girls.” In this episode, Dunham shares what she learned from struggling with stardom and chronic illness. To listen sponsor-free and support the show, sign up for Wild Card+ at plus.npr.org/wildcard See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Hey, if you love our show and you live in the greater Los Angeles area, I have got fantastic news. We're coming to your city for a live taping of Wildcard in collaboration with LAist. It's going to be at the Crawford Family Forum in Pasadena on May 7th, two weeks from when this very episode publishes. And I am beyond thrilled to announce that the guest is going to be the incredible, the radiant Tracy Ellis Ross. Of course, you know her from Blackish, American Fiction, and Girlfriends. You can find tickets to the event in a link in our show notes or head to lais.com slash events. I so hope you can make it. It's going to be an amazing time.

Just a heads up, this episode does have some strong language. What do you like when no one's around? I would say my most true place is I'm in my bedroom, which is a melange of colors and lots of stacks of books. And I've got cats and dogs and bunnies running around. So you're not ever really alone. I love to have lots of little energy. I explained to my friend Alyssa, because my rabbits were sitting on the end of my bed. And she's always saying, like, how do you have so many pets?

And I said, it makes me feel like snow white. Like, it makes me feel like I have, you know, bluebirds helping put on my dress. I'm Rachel Martin, and this is Wild Card, the show where cards control the conversation. Each week, my guest answers questions about their life. Questions pulled from a deck of cards. They're allowed to skip one question and to flip one question back on me. My guest this week is Lena Dunham. Something that I love about getting older is I feel like I get closer to the person that I was as a child.

I took a little vacation away from her, and now I've circled back. Lena Dunham got famous for creating and starring in the HBO show Girls, an unvarnished look at a certain kind of 20-something woman trying to figure out how to be in the world. Lena Dunham has been working on that in her actual life ever since, how to be in the world in a way that feels honest and creative without turning her openness and vulnerability into a liability. She writes about all of it in her new memoir. It is called FamSick.

And I am so very happy to welcome Lena Dunham to Wildcard. Hi. Hi, Rachel. I love that you joined me in the pajama chic theme of my book tour and my life. So I will fess up that I was looking at your Instagram and I saw a, a post you were doing your audiobook of FAMSIC and you were so comfy in your jams, like on a couch, and you were like so fully in your pajama era. I was like, this is such a great excuse for me to wear pajamas to work. My mother's, one of her only rules and my parents didn't have a lot of rules,

was you will not wear pajamas out of the house. And when I grew up, it was the rule that I flouted the most and the most immediately. So thank you. This is round one, memories, first three cards, Lena, one, two, or three. Three, please. Three. Where would you go when you wanted to feel safe as a kid? Where would I go when I wanted to feel safe as a kid? What a great question.

My grandma's house. My grandmother, whose name was, my father's name is Carol Dunham. His father's name was Carol Dunham and his mother's name was Carol Dunham. I mean, once you find a good name, just keep it going. I think Carol and Carol met and they went, well, it seems pretty clear what we have to do. And she was just the most, she, I think a lot of people would have found her a little bit gruff and sort of keeping people at a distance. But I was her first grandchild, and we had a very special relationship. And she loved to read.

She loved to sew. She loved to watch movies. And we, I would go to her house, and the minute I walked in, it smelled like, it smelled like mothballs, very classic grandmother smell. And I would go for every school vacation for two weeks in the summer. And it was like. And we should just say you were a city kid. I mean, you grew up in Manhattan. So this is a big difference to go to Connecticut to grandma's.

Honking, noise, alarms. Someone's car radio was always being stolen on the block. And so to get to her house, I would fall asleep in the car. And then when I'd wake up, we'd be just. in like wilderness and she lived in you know in a town old lime home of a lime disease that's what lime disease is named for so one of its claims to fame but it's like a really beautiful rural seaside community we just actually went back this year my father and I because I wanted to visit her grave because she died exactly 25 years ago when I was 14 and that was a big turning point in my

life, but but I still really feel her with me in a lot of the important ways. And sometimes I'll have a dream where I go back to her house and go in and she's just always been there. And I'm like, what? You didn't call me? You've just been here. And she's just happily reading a book or eating a steak sandwich or any of the many things that she loved to do. But aren't those things the best? I have those about loved ones who've passed too. And it's just they're living beside you in a parallel life. And it's like every once in a while a dream will happen. And it's just like a little door over there and you're like, oh, you are still there.

That's exactly what it is. And there's so much more real. Like I can feel her skin. I can smell her smell. And they often happen around big important events. And so she's been a real protector for me and was in my childhood. The word safety does apply to her. Like it did feel safe.

She was the safest. I don't ever remember her being cross with me in any way. I don't ever remember her reprimanding me. I remember everything that I sort of was told was odd or frustrating about myself. She just kind of rolled with. If I was scared to sleep, she made a nest on the floor next to her bed. If I didn't want to eat dinner, then we ate pound cake. But it wasn't like that thing of sometimes there's someone who kind, it wasn't being spoiled.

It was being seen. if that makes sense. Yeah, yeah, yeah, yeah. That's lovely. I'm so glad you had that. I feel so lucky that I had it, too. I feel so lucky that I had it too. Okay.

So thank you for letting me talk about her. She was amazing. I love it. Okay, next three. One, two, or three. I'm getting a vibe from one. Love it. Okay, good.

What's an early experience of appreciating beauty? What is an early experience of appreciating beauty? Beauty. What an incredible question. These are all incredible. When I was a kid, my family, like some families go to church or they go to synagogue on Sundays. We always went to the Metropolitan Museum of Art on Sundays because it's in New York. We're in New York. And what amazing. They're artists. And they wanted. And we would alternate every one member of the family who get to pick which wing they wanted to go to. My brother always picked. either like Egypt, like knights armor or ancient coins. I was like, do we really have to look at the ancient coins again? Oh my God. Can I just tell you how different my childhood was? I think that's the magic.

We all have different childhoods and then we collide in adulthood and get to learn about each other. But I think an early experience is going to the kind of the kind of classical painting. wing. And I was obsessed with, there's a portrait there of Joan of Arc, sort of having her first vision. She's getting her first, whatever, like, signal from God. Joan, it's you. We want you. And she's sort of standing in the garden in this beautiful, like, kind of ripped burlap bodice with two braids. And she's, like, looking up like this, like absolutely beatific. And you can tell, I mean, potentially now we understand. having a first experience of psychosis, but that is not what the essence of the painting was giving.

And I just was obsessed with it. I would go with my sketchbook and try to copy it. I had a postcard of it. I just loved it. I loved how strong she looked. I loved how connected she looked. I loved her outfit. I wished I could mimic it. How old were you? Do you think when you first encounter? I would say it's eight. Wow. Young. Young, and I just loved what she was giving me, and I always was fascinated by the paintings there that were of young women and how they were depicted and my father's a painter's who would always sort of talk me through what period it was from and what he thought the artist was getting at. And those times also spent with both of my parents kind of giving me, not telling me what to think, but sort of offering me this. this window of my own to appreciate art in my own way. Well, and it's so important, I think, as a parent, I think about this all the time, too, is helping your kid understand that beauty is available to them. It is open and available to you wherever you go if you are awake.

I remember what's going on a bike ride with my mother in Connecticut and her being like, this is called Magic Hour. It's a lot of filmmakers or photographers come out to shoot at this. time because the light has this very specific look and it's a little bit gold and it gets cooler as the night goes on and it's warmer during the day and look how the how different the colors of the flowers and the leaves look at this particular moment and those moments where I never felt like my parents were pushing me to be anything specific or think it wasn't like when you see sort of a kid being sort of screamed up by their parents to you know practice

your cello practice more. more. It was exactly the thing you're talking about, which is the world is open to you. And these moments that seem random, you're just chugging along on your bike with training wheels, wishing that you were home watching Total Request Live or whatever. Actually, watching your reruns of Total Request Live that you tape on a VHS, you actually, there's so much for you to see in the world. And I think still sometimes I go outside and I kind of hear my mom, voice really encouraging me to look around and enjoy it. I love that.

Okay, the last one in this round. It's because of the pajamas. I find myself sinking lower and lower into the chair. No, I think it's really good. I love when I get a little hint of your knee, and it's really giving me pajamas. I have matching pajama pants. They're great, and your socks are perfect. Thanks, man.

Okay. One, two, or three. I'd say let's go two. Oh, my God. I love you for vibing and picking up the vibe of the card. Okay. I'm glad. I'm glad. Yes. You have to feel which card.

What's something someone told you that changed your trajectory? What is something that someone told me? When I was, I don't know, probably in like fifth grade or something, I had decided, I had agreed, not agreed to, I had wanted to go to this very specific drama camp that was for music. theater. And it was like a two-week program, but it was, you know, I think it was called applause. I think it was called applause. And I was very excited about it and I couldn't stop talking about how I was going to go to applause. And we were going to perform Joseph in the technical or dream code and whatever. And then I got to applause and I just, it was just not, like, the kids were like little musical theater sharks, which is what like that very classic depiction of

musical theater kids who would truly throw one another in front of a moving bus if it meant sort of getting out, making it up from understudy or whatever. And I was in the chorus and your job as the chorus was, you know, you had to be there all the time, even though you're really mostly just waiting around. And I got home and I was like, Mom, I really don't like applause, but I can't be a quitter. And my mom went, why can't you be a quitter? What's wrong with quitting things? quitting. And I think she actually said, quitting is fun. I love quitting. And my mom is someone who is extremely ambitious and dogged, but also if she's not feeling it, she's not feeling it. Yeah, yeah. And I think that there's this sort of idea that following through despite

everything is a value. It's a value in relationships. It's a value in work. It's a value. And it often prevents us from accessing our own instincts. And there's plenty. The thing I think she was really trying to say is there's so much in life you can't quit. You know what I mean? Yeah. You can't quit your family. You can't quit your body.

You can't quit your brain. And so if there's something like she's only. So you have agency over it. Yeah. And in my adulthood, it has often come back into my brain. Quitting is fun. And last week my brother texted me about. quitting something. And he went, I love quitting, just like mom. And I was like, yeah, so do I.

And there's lots of stuff that I will never quit, but I did quit applause. And then I stayed home for like two weeks in red, and it was fantastic. And it was great. Yeah. I remember when someone told me I could stop reading a book and it was so liberating. You know when you're like in a book and you're like, I don't, I'm not into this book, but I got to keep reading this book to the end. Until I was like 20, I didn't know that you could stop reading a book. And now I stop reading books all the time. Or I pick them up and read 15 pages of them and I go, I got what I needed from that. That's right. And now we're done.

And if I feel compelled to finish it, I will. We're going to pull out of the game and talk about your book, FamSick. It's just a wonderful read. So let's get into some of the themes in it. First, the time band, because this is about a particular decade, right? It is. So the book basically goes, the book basically goes from 2009 to 2020. But it really focuses on the kind of period between 2010 and 2000.

It's sort of like there's a little precursor in 2009, a little coda in 2021. But it's really about that decade between, it's really about, what do we call 2010 to 2020? Was it the, it's not the aughts. What do we call that? I don't know. A nightmare? Do we call it a nightmare, Rachel? Do we call it my personal health?

No, it's about those years, which did have a lot of magic in them and a lot of joy and a lot of education. And there was also some really challenging stuff that looking back, I can, looking back, I'm able to see how, how, what a thicket I was moving through. But at the time, that had become pretty normalized for me. So can you ground us in time? I mean, how old were you when you started girls? We shot the pilot in the fall of 2010 when I was, I recently turned 24. And then. You're like barely out of the womb.

Like, it must be said 24. Well, I see that now. Like when I see, I literally said recently, someone said, I'm 24 and I said, you should still be inside your mother. Like, what are you doing walking around? I mean, it was a truly wild thing to be given access to this job that I was had such reverence for. And also this world of, you know, I had always been a kid who loved films and who was interested in Hollywood and who, you know, read us weekly on Wednesdays. Not every, it came out on Wednesdays and I would pick it up at the newsstand near our house.

Not because I wanted, had some idea that I wanted to be famous because I was just. Like many young people, compelled by this, the narrative magic of these Hollywood lives. And so suddenly to be engaging with actors and making this work was unbelievable. And then for it to then be sort of welcomed into some kind of cultural conversation and to be kind of have the carpet laid out for you. but I was not prepared for everything that came with that. How could you be? I mean, it's just, it's huge. It was so huge.

It's hard if people, younger people won't remember, but this was such a phenomenon. And you were thrust in the spotlight. You know, when I see young people in the public eye now, there's much of more of us people know the term media training. They understand that what the Internet is and what it's capable of. It doesn't mean that they don't get up to trouble, but there's a different kind of consciousness. you've grown up with it. And this was sort of the Wild West. So these years were very dense with creative education. And I had amazing, I mean, Jed Apatow was my television mentor and he took me through this process. And I worked with an incredible cast and an incredible crew.

but I also was extreme feeling I am by nature, which sometimes I'm very introverted. I think if we're defining introvert by sort of being around people either gives you energy or reduces your energy. Not based on how loud your voice is, which I think was the old definition. And I need a lot of time alone. I need a lot of time to recharge. And I also have chronic health issues that I've had my whole life that I didn't have any language. around because we know that especially for women that like delayed a diagnosis for so many of these things is huge. So all of that was hitting at the same time. And so the book is a lot about

grappling through this and there's a lot of comedy to it because it's funny to be, you know, standing at the Met Gala unprepared or talking to Barbara Walters about anal sex or whatever may befall you. But there was also a lot of pain and confusion and fear. The way you write about your castmates from girls in the book is so lovely. I mean, it wasn't, it wasn't just a regular work relationship or even regular friendships. Like, it was such an intense bonding experience that you all had. It was beautiful. I feel like they'll be my sisters always. Like, there are things I experienced with Sasha and Jemima and Allison that no one else will ever understand. But when we were together, you always knew that there was a hand that you could reach over and squeeze. Like,

you always knew there was someone's head you could put your lap in, lap you could put your head in. Or head you could put your lap in. And it was, it was a very powerful, formative relationship. I mean, those were, Zasha and Allison were 22 when we started. Jamima and I were 24. You guys grew up together. Yeah. And we felt like they were like our little sisters.

We were like, we know so much that you're going to know when you hit, when you have two more years of life, you're going to know it too. Then you'll know. Adam Driver is someone you also had a close relationship, the degree to which you could with who he is. And you write about it in the book. He was such an important part of that show. Deeply. And he's such a defining, he was not meant to be necessarily moved through the six seasons of the show. He was meant to be this sort of in a little bit of the way that sex in the city is like the boyfriend of the week. I think that was more the role that he was going to play. And he was so clear. clearly just had this, that character just had this gravitational pull and it was clear that and he, and he had, his career exploded and to his credit, he stayed with us and he stuck it out and he cared so much about that character. Yeah. You two had a complicated relationship for things, the easiest way to put it.

Yeah. And at one point in the book, you include this scene when you were in a fight about something laid to the show. And he, you got angry and he let his anger get the best of him, and he threw a chair at the wall that you were standing against. It didn't hit you. But that's a frightening experience. And as a reader, you take, it's jarring to read that. And that feels very scary and explosive. And I guess my question is, why did that feel like a detail you wanted to include? I think it was really important to me to make it clear in the writing that it was not I didn't I he did not hurt me his aim was great he didn't get me he was in some way trying to

get my attention he was trying to end something that we were always coming up against which I think I was trying is that you have these work relationships with people that you might never encounter in regular life like Adam and I have different interests we have we come from different places um we have had really different life stories Adam is from mission Mishawaka, Indiana. I come from downtown New York. We, Adam, had been through the military in Juilliard. I had this sort of hippie-dippy liberal arts education. We had, we were formed in really different ovens. But I think it was really important to me to show that we were sort of doing the best we could to understand each other, but we were almost like two different

species circling each other in the woods. And I can see that so clearly now, you know, 15 years later that we were missing each other's signals. We both had just inherent qualities that were very. I'm extremely non-confrontational. I am like a, I will do anything to keep it sweet. All my confrontation, I can do it on camera, but off, it's very hard for me. And I think sometimes that surprises people because my writing is considered provocative or intense, but, and he was someone who thrived on like, on a

and intensity. And he also was someone who needed a lot of space. And I was somebody who felt like, you know, we should all be besties at the slumber party. And we were clashing. And so I wanted to find a way to talk about that. And I felt like that particular incident made it very clear sort of how deep, at times, the frustration ran on both ends. But then there's also a scene later in the book when the show ends. And we're hugging. and we're crying and he kind of said, I sort of apologized to him for, I'm sorry for any times I misunderstood you or for any times that I didn't give you what you needed and him sort of saying it was all as it was supposed to be. And he's, I mean, he was in Star Wars, so he gave me that,

gave me that Jedi wisdom and he was out. So all, all hail Adam Driver, deep gratitude, deep appreciation. And I hope that that can be felt in the writing. Round two. Okay, great. Cards are blue. Insights. They match my nails. Yes, they do.

Also, nice ring. I love it. Thank you. Okay. One, two, or three? Two, please. Two. What do you like when no one's around?

What do I like when no one's around? I mean, I would say that my happiest place, besides, you know, with my husband and our pets or with my nuclear family, and I do also really love being on set. I have a few happy places. But I would say my most, like, true place is I'm sort of not in bed, but on bed with either a book or my, or often with my laptop just tip, tap, tapping away. And sort of the same, something that I love about getting older is I feel like I get closer to the person that I was as a child. Like that I took, maybe in the years I talk about in the book, I took a little vacation away from her. and now I've circled back to being having this kind of engagement with my own imagination and my own fantasy life that is really joyful. And so, you know, I'm in my bedroom, which is a melange of colors and lots of stacks of books.

And I've got cats and dogs and bunnies running around. And I... So you're not ever really alone. You're a person who likes other energy. really be alone. I love to have lots of little energy. I explained to my friend Alyssa, because my rabbits were sitting on the end of my bed. And she's always saying, like, how do you have so many pets? And I said, it makes me feel like snow white. Like, it makes me feel like I have, you know, bluebirds helping put on my dress. And she went, I get it now. I get it now.

And every time a bunny comes running through my line of sight, you go, okay, I'm surrounded by life. I'm surrounded by energy, but I also don't, I love to be, I love to be engaging with words through writing, but not having a pressure to talk. And so much of my kid life and teen life was just sitting in my room, reading and writing without a sense that it was for anyone in particular, with a sense that it was to entertain myself. I remember my father saying to me once when I was. was really young. I once said I was bored and he said being bored is for boring people. Like there's nothing that you can't summon if you're sitting somewhere and you're stuck. Damn, that is so good and I'm totally going to use it on my kids. It's true. He was like, if you're stuck and you're sitting there, think about something that interests you. And so I just had a, you know, I just have had a real

return to that, to that young person who just has a lot of joy in, delving into both, you know, the written word or watching, giving, creating like some festival of movies for myself with a theme that doesn't matter to anybody else. Watercoloring being, I have lots of little hobbies and bits and things and I can just, I could, I could, if you were like, you are going to be alone in the house with just your pets and your little hobbies tip-tapping around for seven days, there would not be a second of that that I would not enjoy. I love the image of you, a snow white, and all the little birds helping you get dressed in

your pajamas. To be clear, they never. They never help. They recently ate a pair of ballet flats, but they never help. So lazy, actually. Okay. Sometimes I look at them and I go, you guys don't pay any rent. How can you act like this when you don't pay any red?

Literally, the least you could do is like tie my shoelace. Exactly. Or put a small tiara on my head. Okay, one, two, or three. One, please. What has age taught you about love? What has age taught me about love? I mean, relationships are hard.

Everyone will come to a moment where even with somebody that they love and understand. that there is a misunderstanding or a tension or a challenge that just feels maddeningly impossible. But I think having watched all the, you know, teen movies of the early 2000s and read lots of romance novels that were on my grandmother's shelf, I thought it was going to contain drama and tension. And, you know, I thought it was going to be like those movies where two people meet each other and they hate each other at first. And they're always bickering, but then they, unite in the elevator and smooge. That's the normal arc.

That's exactly right. And realizing that actually especially romantic love but also familial love has all of its own stuff that comes with history but especially romantic love like it doesn't. Life is hard enough when you unite

with someone else and you guys have to face life together. So much is going to come up you know you guys are going to go I mean, in the five and a half years I've been with my husband, we've been through, I've had health challenges. We've had family challenges. We've had to think about where we're going to live and what our life is going to look like because we come from two different countries. So we've had to navigate all this stuff. And that is enough of a challenge without sort of this, without also having like an inherent tension in the dynamic.

And realizing that it's okay. and that love can be a little easier than this may be the story that we've been told and that someone was recently telling me about a relationship, a young person was telling me about a relationship that was torturing them. And I was like, I don't know how to tell you this and you're probably not going to listen to me. But later you're going to find a relationship and you're going to go like, you're going to exhale. And it's going to be like, you know, taking off a corset at the end of a long day. And I think that is, and it doesn't mean that when,

really hard stuff comes up. You shouldn't fight to remain in your close dynamic or someone. But it's almost like, it's almost like sometimes in love when we're young, it's like a reality show where they're inventing all of these different challenges. And it's like life is hard enough without adding like a, you know, like a ropes course and an elimination game. Which you did. Do you think it's fair to say you did that in younger relationships? Yes, totally. And I and I clung really hard to things when it was kind of clear. I went down with the ship every time. Like, I'm a, I'm a, there's a part in the book where I sort of say, like, I would have hung on as long as you.

I would have hung on until the, until the ship was in pieces. And then if it was Titanic and I was on the door, I would have said, Jack, get on the door with me. And then the door would have sunk. Like, that is what I would have done. And now, I think also knowing when to go, I can't. whether it's in friendship or work relationship or I care about you, but not enough to sacrifice me. Right. And I think for a long time I thought what love was was you do sacrifice yourself. Right. Sacrificial. Yeah. That's the whole point. To lose yourself. Yeah.

You had to prove to the other person that you were loving and also that you were a loving person that you were also worth loving by showing them that there was nowhere you wouldn't go with them. And now I'm very comfortable saying, like, you matter so much to me. me, but not enough to break myself in half. Right. You can quit. You can quit. You can quit. And also, in love, it's not quitting.

And also, I, you know, sometimes when people want to, when you want to walk away from a relationship, someone will give you all the reasons that you can't or you should. And it's okay to say, like, I changed my mind. Yeah. I love I changed my mind. I change my mind is an okay sentence. It sure is. Last one in this round. One, two, or three.

Three, please. Three. Where do you feel most free? Where do I feel most free? I really love being on set. I really love directing, especially now that I'm directing and not acting as much. So I don't have as much, as the young people say, I don't have to be perceived as much. I just love the kind of.

It's all the let's put on a play energy that I wanted as a kid, minus the cutthroat mania of applause summer camp. And I love that you have to make all kinds of quick decisions every day all day. I love that you're in kind of these really involved, elongated, creative conversations with people. And I love, it's just a place where I feel, I don't always feel great at parties or in, I'm not always the most. the best at kind of navigating. I like situations where it's clear what everybody's job is. And there's not at a party, it's not always clear what everybody's job is. Preach, sister, I know.

I find that very overwhelming. Or like on a group vacation or whatever. But when I'm on set and I go, okay, every single one of us has a role to play. And we're essential in putting this together. And if we play our roles and do our jobs, we're going to make something really beautiful. and we all know how not to step on the other's toes because it's clear that he's the one who puts the microphones on. You're saying structure is freedom. That's exactly right.

That's exactly right. Structure is freedom and you can wild out inside of that. And so I love being on set. Now we are in our beliefs round. It is the last round. Oh, wow. Cool. Cool.

One, two, or three? Two, please. Is there anything in your life that is, felt predestined. Is there anything in my life? There's a lot in my life that has felt predestined. I think almost everything really great. That idea connects with you.

That idea connects with me of arriving somewhere and going, this is where I was meant to be. And also looking back and going X, Y and Z happened so that I could show up here now and feel this. So, okay, here's an example. There's a part in the book where. I sort of think that I've gotten my life. I really think like I've gotten my life together. Like I've been sober for a year and a half. I have gone to the UK to work.

I feel like I'm kind of back in my groove. I'm out. I'm being social. I'm feeling like maybe for a minute I'm going to be like a, I don't know, a fun loving London girl. And I light a candle and a spark flies off the match and my light gown nights on fire. And I end up in the burn unit for 10 days. And the thing that I kept saying to my. father, it is actually really funny. Like, to think that you are crushing life and then for your

nightgown to go up in flames is actually funny. At the moment, it was not so funny. You thought this was your destiny? No, I did not think it was predestiny. And I kept saying to my father, why is, did this happen? I was like, you know, I can make sense of almost everything like, why did this happen? And he was sitting in bed and he was like, you can't ask why, doll. Like sometimes accidents happen, they happen. But, and accidents do happen. But then looking back on what that experience did, I ended up having some really beautiful experiences in the hospital with my parents. I ended up sort of having a little beat to assess where I wanted to go and what I wanted to do next. I, and I don't know, there was just this sense that even though it was horrible and humiliating and stupid and nonsensical, that if I were to look at my life and try to wipe it from it, that I would not have ended up in the second sound.

So I don't know if that's exactly like predestiny as much as just saying that, and I hate when things happen for a reason is the least comfort. thing you can say to somebody who is going through something. Someone who's going through grief or has lost a loved one or who has who has suddenly been diagnosed with an illness. Things happen for a reason is some bull crap. It's some bullshit. I didn't know if I could say bullshit on this public radio station. It's some bullshit. But there's also a sort of, there's like looking, when you look back on your life, it's almost like the puzzle pieces start to all slot in.

And I guess it's also about trying to make use of the experiences when you can. Like you're being like, well, if I'm going to get dealt this one, then I'm going to take what I can out of it. And meaning out of this. I had a therapist at the time he was a youngian therapist. There's a documentary about him on Netflix. His name is Phil Stutz. Jonah made a documentary. Oh, yes.

I loved that documentary. Oh, my God. He's amazing. And I was seeing Phil for a while. Wow. It's, you know, one of the gifts of being in Cal, if you're going to take advantage of what show business has to offer, you might as well see the fancy celebrity therapist, yes. Go to see Stuts and get your, get your young Ian on. And he's, when I told him, well, I had this thing happen.

I've had this huge burn and like now I have half a nipple and it's just all like not really, it's not really making sense to be right now. And he said, why don't you try to write the story like it's a myth? Like it's a myth and you are the hero of the myth and like what does the fire mean and what is it representing your life? And that was kind of a mindblower. So I'm not saying things happen for a reason, but I am telling people, try writing it like it's a myth. Yeah, I like that. That's a little free studs wisdom for you. Free Stuts.

One, two or three. One, please, Rachel. Have your feelings about death changed over time? Yes. They have. I was really, I was one of those kids who was like rigid with fear about dying. Everything was like, you know, are you, when are you guys going to? I would ask my parents, when are you guys going to die like three times a day?

Like, I'd be like, can you tell me it's going to be this many years? How many more years do you think I'm going to be like? What's going to happen to grandma? Like, that's basically was the vibe. And also, I was obsessed with what happens. And I was also upset. I remember asking. over and over, well, if we're all just going to die, why do we do anything? Which is, and I remember my

father going, that's the question. Like, he just, he was like, I'm not going to pretend I have an answer for it. That is the question. And my mom is like, it's genetic. She had a terrible, terrible death preoccupation. And my brother and I have both inherited it. And I remember when my grandmother died when I was 14 being like, oh, my God, I cannot relax. Like, this is going to really actually happen to all of us. And you, you remember. And you. I remember when my grandmother died when I was 14, and you better get it in while you can. And one of the things about chronic illness, because I think so many of us think that, you know,

our first experiences with pain or being enfeebled or being kind of limited in our bodies are going to come when we're much, much older, is that you just develop a different relationship to your body into the idea that your body, at least my experience has been, and I've talked to a lot of other people who do feel this way, like it gives you this sense that your body is this really amazing thing that we're given to move through the world in, that it's also just sort of like the vessel. It's sort of, you know, hermit crabs crawl from shell to shell, and this is the

one that we get this time around. I have to do, it, it's almost impossible to summarize your health issues, but I'm going to attempt just as a little parenthetical chronic chronic endometriosis and chronic pain and for years and years and years not diagnosed, doctors not listening to you, you had to have a hysterectomy, there's still a lot of pain. You also suffered addiction to pain pills because of all the chronic pain. That's right. And I have something called Aller Danlo's Syndrome, which is an inherited connective tissue disorder, which runs in my family. My grandfather, father had it. My uncle had it. He also dealt with autonomic nervous system issues. He died when he was 63. And so it's something that is, it's not as much of a mystery now, but it was a mystery for a long time.

Yeah. And when you are beset with so many physical conditions, naturally, naturally your mind would go to, is my body betraying me? How much time do I have? How am I going to live? Totally. Is it, how can I make it meaningful at the same time? How can I make it meaningful? And also, And also how can I get comfortable with the idea that my body's only a part of what I am? And this also, this entire thing of Lena Dunham is only a part of what I am. Like, what I really am is in a sort of essential sort of, I mean, I don't want to sound too L.A. Wu, but I feel like what I actually am is part of like a big beautiful, connected network of, I mean, I'm part of a big consciousness. Yeah. And something that I love both about chronic, I don't love having chronic health issues. I would

love to be, you know, winning the Olympic gold medal like Alyssa out there dancing to Donna Summers in her cute skates. But what I have learned from it and what I love about being sober is that it gives you a deep understanding that everyone is walking around their stuff, an empathy for how hard it is to just exist in a human form and like a real reverence for the fact that we are all in it together. And are you less preoccupied with dying or in a healthier way with the idea? Yeah. Like sometimes I think about like, isn't it crazy that like I'm not going to be here someday and I don't even and I have no idea what that's going to. feel like. But the kind of conclusion I've come to is like, if it's something that we all have to do,

then there's no way that it's that, then there's no way that it is inherently a bad thing. It is a bad thing when someone loses their life early. It is a bad thing when people are going through grief. It is a bad thing when one person takes another person's life. But death in and of itself, like we're, we all got to do it. It's an inevitability. And like I just feel like anything that's that much of a given has got. And my father's sitting recently to me and my mother's the same. She was, he was like, you know, I don't want to do it right now. And I want to be with you guys.

But the actual experience, I'm like, let's go. This is going to be interesting. Let's take the ride. Like it's going to be the psychedelic ride of our lives. Like cut to all the NPR viewers being like she is in a cult. She is unwell. but I don't know. I'm into it. I'm into it. I like it. Okay, one more question. One, two, or three?

Three, please. Three. What's something you want younger generations to understand? I think rather than something I want, I don't feel like I necessarily have something to impart to younger generations, but what I will say is I'm so impressed with how many members of Generation Z, Generation Z, seem to have like a deep, I feel like, I feel like, I feel like, Like millennials were sometimes rightly, sometimes wrongly accused of like a kind of deep abiding narcissism. And I look at Gen Z people and there is a real sense that there is, there are issues greater than themselves. They're concerned with social justice. They're concern with the planet and the kind of planet that we're going to pass down.

Like there is an awareness that we, that we are. that we exist in unity and a sort of understanding that we are the keepers of, that we need to create a society that we'd want to pass down, that we need to tend to the planet in a way that we'll allow everybody else to enjoy it for many years to come, that I feel like is, and I'm just constantly impressed by the like, um,

I think there's, we talk a lot about all the negative things that social media has done, but it's also creating, It's also a way for young people to, I sound so old right now, but it's also a way for young, like, I sound like, it's also a way for young people to, but it's also a way for them to connect and share unifying beliefs and form, you know, form real plans of action. Which is interesting because you have been burned. You have been burned so many times with social media, Lena, in your life. Yes, but I'm not on their forming plans. of action, but I'm glad that they are.

Like, I don't have to, I don't, I'm already too old to, like, figure out how to use it properly and be the queen of it. But I'm just, I'm glad that there's, like, the Greta Thunbergs of the world. Like, there's just so many incredible young people who are not fucking around about what's going on in the world. We end the show the same way with a trip in our memory time machine. In the memory time machine, Lena, you revisit one moment from your past. It's not a moment you would change anything about. It's just a moment you'd like to linger in a little longer. Which moment do you choose?

I wouldn't change anything about it. I would just linger in it a little longer. I would say when my parents brought my brother home from the hospital. And I was about five and a half, but I was, so excited. I mean, I had been begging for them to finally get them, for them to finally procreate. And I was so excited. And I, in my mind, babies were like kind of big and he was so little and like, you know, the way their like hands are all like wrinkly and red. Like they're literally like they've just gotten out of a pruny bath. And I have these, I have these

polarides of me sitting on the bed and my parents have sort of put him in his swaddle into my arms and just like the pure glee it's like I've just been handed the most incredible toy in the entire world and I remember just looking and being like we're going to be together we're doing life together we're going to be together forever and then he started wailing and he was like I'm not sure about this girl she's really intense and and though we've I talk in the book we've had her ups, we've had our downs, but we are doing life together. And he's, I feel so lucky that he entered our family. And so it's just such a sweet, special memory for me. And I can really, like, if I really, you know, I remember what the, it's like with the baby smell. I remember the

little face. I remember the little smushy eyelids, all of it. And yeah, I would be, I would be thrilled if I could do that all over again. Lena Dunham's new memoir is called FAMSIC and it's out now. What a pleasure this was. It was a pleasure for me too. And thank you for wearing pajamas with me. And I really, and I'm lady. And I also felt proud not to do a skip.

I knew you would because you're like, you know, you want to be a good girl. You're like an A-Stey. Yeah, I want to be a good girl. I do like to try to be a good girl. Thanks so much for listening. If you like this conversation, I would recommend my episode with the Creed of another hit HBO show, Issa Ray. Issa and I talk about the impressive career moves she has made

since creating and starring in The Insecure. And she tells me about the fateful paris trip she did not end up taking. Check it out. This episode was produced by Courtney Theafin and Lee Hale. It was edited by Dave Blanchard and mastered by Becky Brown. Wildcard's executive producer is Yolanda Sangweni, and our theme music is by Romteen Arableu.

You can reach out to us at Wildcard at NPR. We're going to shuffle the deck and be back with more next week. Talk to you then.