Wild2Mild Podcast - Ep 17. Toxic Friends, Health Scares & Showing Up As Your Real Self

Episode Date: November 9, 2025

Email us 💕The girls dive into how to really show up online - should we be putting effort into how we look or is true confidence about showing up exactly as we are? They unpack the fine line between authenticity and appearance and ask: is going makeup-free an act of confidence… or just laziness? 👀Bethan opens up about someone close to her being diagnosed with fibromyalgia, and how deeply she feels things in her body. The girls chat about health anxiety, full-body MOTs and what it means to really listen to your body when something feels off.If you’ve been trying to cut down your screen time, they’ve got some actually doable tips to help you unplug without missing out.And this week’s dilemma? A one-sided friendship. You’re always there for them but when you need support - crickets. The girls share their own experiences and advice on how to handle friendships that take more than they give.

Hi everyone and welcome back to the Wild to Mild Podcast with me, your host Beth and Kay Show. And me your host, Nicole O'Brien. Hello girls. Hello guys. Hello gays. Hello day. Hello she. Hello he. Hello. Hello. Everybody. We're back. Listen, I'm not being funny right, but I feel like I need to start putting a bit more. If I had in my appearance, I can't be awesome. Does anybody else feel like that? I feel like when I was younger, I would be kind of. constantly doing my hair, doing my makeup, doing tutorials, doing that. I don't know what it is, I'm not awest. It's just so much effort though. Like, even like when we, we spent like a week creating content and just like, like doing

those of reels and whatnot. And when I tell you, like the amount of effort it goes into just doing, well, to me, how it feels to doing hair and makeup, I'm exhausted after getting ready. Like, I'm done. Like I'm put on my face. I've done my hair. I'm done. I don't have the energy to do anything else now.

literally same like why is it i don't know what is that is that just age listen i'm so sorry by but i'm sick of it now i know i'm sick of feeling like a fucking 95 year old woman in a 30 year old body but it's like a bit we did have a conversation this morning right which i think we should probably discuss a bit on the pod and it's like we need to just put more effort into our parents i feel like we just show up online like fucking like a scrub like i did a reel there weeks ago weeks and weeks ago with like me and my towel in on my head and a towel I was just out with the shower no tan on no makeup on and I'm just like yeah it's fine to post but is it like is it fucking hell I don't think it is I actually don't know I know like maybe we just need to put more effort

into our appearance I don't know nobody's like so tired it is so tiring and the thing is as well like I 10 you know what's really funny so obviously I was creating some real site for brands like a few weeks ago for the Halloween like well months ago or whatever um like Halloween stuff and I just after I'd done my makeup right and I was really enjoying doing my makeup I was like I'm done

like I'm exhausted I don't have any more energy to film yeah but it's like Halloween makeup takes up a lot of energy as well yeah do you know what do I also I think because I don't do it often like I used to do makeup get ready with me all of the time and listen I'm not a make artist don't get strong I did do makeup in in university not university

college, yeah but I was more kind of massage like wellness side of it I wasn't really I could do I can do makeup I think I don't know so good at makeup but like this is the thing like I don't know a little bit

but I wasn't really into that and then like I don't know I used to do a little get ready with me so all the time and like I was I really enjoyed doing it and now I'm just like oh I couldn't think of anything worse and put me up on and also I get really bad

sensitive like sensitivity sensory yeah and I can feel the makeup on my skin and I'd rather not I'd rather show up like this I know I think it's actually an active rebellion not to look after you like like not to like put makeup on and yeah I know because who am I trying to impress

I don't have anyone to impress and I'm actually quite impressed with how I look right now myself like I don't need to impress anyone we're very confident like even like when we went to Abu Dhabi ages ago like I would never go on a flight with with no makeup especially going to meet a brand at the airport and doing content and I'd like so many spots like because I was on my period and like I always get spots anyway like hormonal spots and um I was just like

I'm confident yeah I don't need to wear makeup but then like this is this is the thing that I'm in as well because I kind of think like yeah I'm like I'm actually very confident to not wear makeup but then it's like where's the line drone because is it confidence have we convinced ourselves Or is it laziness? Yeah? Or is it like low self-esteem? Yeah, yeah, yeah, yeah. Yeah, like this is the thing, isn't it?

I mean, personally, I think it is confidence because I genuinely just don't care. Yeah, like, but then at the same time, I'm just like, but is that low self-esteem masked us confidence? Because we're like, no, we don't care when really we should care. Yeah. But then why should we care? I know.

It's kind of like a revolving circle there. It is. Years ago, remember, like, ages ago, like once in one. months I talked about how I had to wear makeup without makeup yeah always had to so like quite proud of myself

for going to the airport without makeup on there but this is what I mean so like maybe it is a confident thing maybe we're just overly confident I think it's like also the older you get the less you care anyway I think like naturally

the older you get a little bit less you care but I do think maybe we should put a bit more fucking effort in and I'm letting me sat down no brush to hair I brush my teeth actually you do. I haven't brushed my teeth.

Have you not? Oh no. I do. Sorry, I did. I did. Right. Fine. Right. I did. Yeah. Yeah. Like, I'm just like, I know. It is what it is. Probably got toothpaste on the side of me mouth. How well. Do you know what? I just feel like we're just, we're just normal girl. Well, listen to this actually, right, so someone very close to us, sorry, totally changing subject, but I feel like this kind of leads on to like kind of feeling exhausted and not being asked to do anything. Um, so someone close to

has been diagnosed with fibromyalgia. And basically fibromyalgia is like where you're, it's basically your body's painkiller system just basically gets broken. So fibromyalgia is like your body doesn't send pain signals properly. So basically the wake up in a morning and the feel swollen, they're feeling inflamed, but they don't look at. Right. the feeling and sometimes it might look at it a little bit but like to the naked eye it doesn't

really look like it but they feel really like internally yeah like very very achy their shoulders their neck their head their wrists their hands achy aching from head to toe um that's awful i know and in my head i'm thinking you know what say i feel like that yeah very very much same like i did read out the symptoms i read all the symptoms and i read all the symptoms and i'm was like, fucking hell, that, that's you. Yeah, I know. You feel everything. Like, we were saying the other day, Betham feels everything so deeply. Like, I'm not really connected to

my body, and that's an issue that I need to work on by doing those yoga. But, like, you are so connected. Like, you can feel everything happening in your body. Like, I can feel the blood pulsating through me body. I can feel, like, tingling. I can feel like numbness, some places. I can feel like, I don't know, like growing

pains, like, and I just be, honestly, right, I was seen a Nicole the other way. like you know when you see those movies where like on a spaceship and one thing goes down like one instrument is broken and then all of a sudden everything else is malfunctioning and that's like how it like on a movie that's what happens that's what it feels like for me body i feel like one thing's went down and all of a sudden i can feel all these things just malfunctioning the vehicle is not working anymore so if anyone wants to swap vehicles happily i'll literally suck my soul out

this one and put it in a different one I need a clone I think that you may have fibromyalgia like you definitely need to get tested because when you're reading out the symptoms I feel like

just fucking hell that's scary yeah like I just I feel like there's just constantly something wrong and then I'm like and then I gaslight myself and I'm like

oh my God I've actually got what's that thing where you're like worried about like health anxiety stuff like but what's it called again there's no no where you convince yourself that you're sick when you're not

yeah yeah fuck Munchinghausens Munchausen But no I don't know if it's Munchausen So I think it's No, because you are in pain

Yeah, yeah, yeah, yeah I don't know We like we want to go to Turkey To get like this full body MOT Yeah, it's like it's like 500 quid Like it is a lot of money 7,000 a thing Oh is it

Euro though No? Oh I don't know So probably by 500 per I don't know we need to look into it But I have health anxiety Like every single thing I go and I get tested for Like years ago

thought I had cervical cancer, like, and went for all the tests, went to like, um, like special doctors and everything, because I didn't get the cervical cancer jab because my next door neighbor at home got it when we were 13. Right. And then she has now this, uh, disease where she, um, falls asleep all the time. Oh shit. So that was one of the side effects. So she can't ever drive. She falls asleep all the time. You're all going to be awesome about that. No, I know. Yeah. That's it. But I fucking fall asleep all the time. Oh yeah. Oh, I'll drive. think oh yeah i don't fucking drive so yes you know what i mean but just in case just in the near future when i'm like 17 i want to drive yes 75 and we'll actually get more driver license guys what 30 years

old we can't drive like i actually am so embarrassed now i'm actually embarrassed but at the same time together i think that should be our new year's resolution for 2026 that would be good when we're officially living together we'll live in london though this is another thing like i feel like i've never on the outskirts what do mean like we can do it in like stratford or when or whatever going to drive in London though we always get the tube and we'll always get the like i think we just need to learn like when people say don't buy a car you're going to forget and then you'll have to do a refresher okay well fuck it we'll just do it on we're 60 you know what why i'm actually talking us out of driving but why i know if i lived in you because but this is the thing i feel like i've never had time and then

also with my anxiety yeah remember when i done that driving thing and the driving instructor i was like listen you need to get you anxiety under control well if you're listening driving instructor just to let you know i am meds now so like oh you can do it now what is i cannot i do you know what why can why why are these the cords that the universe dealt me also how have we gone to fucking driving from fibromyalgia every episode it's like jumping like our brains but anyway but you know what right listen if you like ramble come over yeah we know we are pro rambler we are unbelievable at rambling but anyway sorry going back to like the health anxiety thing like yeah yeah So basically I went to loads of doctors

because I didn't get the jab So then they actually gave me the job after The cervical cancer job But they said that it wouldn't work As well as when you get it When you're younger and stuff like that Yeah But yeah

And that's why I want to go get the full body MOT because I have severe anxiety I might actually do that this year Like before 2026 I feel like we won't have time I think we're so busy Like we've got so much on

It's only a week though Like you'll only be there for like a week. Well, yeah, that's true. How way, man. Maybe. But yeah, you definitely need to get tested for the fibromyalgia. I'm just sick of getting tests now, though.

Like, I'm sick of thinking, like, what's wrong? Have I got ADHD? Have I got ADHD? Have I got ADHD? I know. I'm sick of it. I'm absolutely sick of it. I do think maybe we need to simplify a few things.

Everything is like so. It's so interconnected. It's just too much. It's so interconnected. Like, I just feel like mental health, physical health. Like, all of the, it's just so interconnected. And it's just so interconnected. it's actually

boggling my brain I know I know like you know like how like you know your experiences like you know

changes DNA and all of this and like turns on different gene cells and like when I look into it I'm like my head's actually

bad at fried my head's fried now fried eggs fried eggs and like you know

I see you know that I don't know if you've ever seen that post right where it goes like it's got it's got like a two faces

and one's not happy and it's like the person who knows the least and the person who knows the most yeah and the person who knows the least is like happy cheery and then the person who knows the most is like fucking depressed that's you that's me that's I don't know the most I know fuck all in comparison to like what's like yeah but I do say to you I'm

like you consume so much knowledge yeah on TikTok and stuff like that yeah although it's bad oh your phone although it's bad like I don't want to consume a huge amount I like to be obviously up to date with what's going on in the world and everything like all the fucking shit that's going on but I try and stay off my phone quite a lot because I actually it hurts my soul like I'm so sensitive to stuff that like I just I hate it and I try and just obviously be knowledgeable about stuff and the important stuff but I don't want to see absolutely everything about what's gone on like fucking 20 years ago what's going on now like I obviously want to know because then you get those people who are really judgmental like

oh my god like you're using your privilege to not care and then that makes us feel bad no but i feel like we are up to date with all the shit like let's like you know like gaza all that awful stuff that's happening in the world like we're up to date with all of that but like the little things like i just the more i consume the more depressed i am but i like to be up to date with the important shit that's going on but then but then what's not important though like i feel well yeah see that's the like what's not important but then it's like you have to find what's important to you or it's just the brain be fucking mangled there's so much information out there to consume me brain's fried just like yeah yeah anyways i yeah i just feel like all nervous systems were not built to just

have this much access to information like it's so it's like what you were saying the other day it's like on ticot you'd be scrolling you're laughing yeah oh yeah you're crying a lads up's on the train the other day. I didn't tell you this. I was on the train the other day and I was watching a TikTok. It's my for you page is all cats obviously because I'm such a cat lady and I was there was this cat being put down. Wasn't I fucking bawling crying on the train and it's so embarrassing because I've got my headphones in and no one else knows what I'm watching. Balling crying like tears and it was like rush hour as well so it was so packed and it's like oh my god. It's like and then you're on the next video and you're like laughing about something and I'm fucking having it. I remember

emotion yeah like your emotions are just jumping all over listen i'm not gonna lie right i've down i downloaded this um app called opal no no no no they don't say worms i downloaded worms as well um so anyways i downloaded this app called opal right and it basically it's like a social media blocker and it has worked wonders hasn't it like my screen type remember when we're done the very first apps and my screen time is about fucking million hours. Should we say what my screen time is now? Let's see what it is. Wait there, how do I find screen time again?

I'm intrigued. I think it's in settings somewhere. My phone's recording so I can't see what my screen time is. What average one hour, 25 minutes a day. And that's everything. That's email, social media. No way. Yeah. You were on like 13 hours. I was swear to God, I was on something mad.

I was on something crazy. It was battering my head. well done wait should we i need to say that can't be right oh no that's this week yeah that's wild well done from oh wait there how do you see like further back i don't know if there's a report on there but that's crazy that app is really working for you anyone who struggles with screen time get opal how much is it in one well you get there's different levels to it so you can have like um the free levels which is like easy to get on social media which i actually use because obviously to post and to do because it's my job like it's bit hard or you can do like

one way it gives you like a six second buffer which is the easy one that I do right so six seconds and I'm getting better at it going actually never mind because then it makes us think for a little bit where I'm like do I need to be on there what I'm actually doing yeah yeah and then there's another one where it doubles the time each time so like say for instance like make it a little harder this is the option making a little harder so it'll be like six seconds 12 seconds 24 seconds like it's so it's horror and horror and horror I get on social media and then there's a there's like an absolute like no like so say if you've got a different job like if you work in an office or something like that or if you work on a train or whatever whatever you do and social media social media isn't your

income like it's literally just fun purposes then you've got like an absolute way you can get like maybe one or two passes a week where you can genuinely shut the app off. Wow. And I don't even think it works when you delete the app. So even when you delete the app, I think it still blocks.

I swear to God, but I haven't used that once. I'm not sure. That kind of gives me anxiety. I don't know why, but like it shouldn't. That should be like therapeutic, but I'm so therapy. It sounds, I mean, it gives me an anxiety because I think about like, obviously.

What to post and stuff. Yeah, yeah, yeah, yeah. Of course. But yeah, what's not. One hour down from 13, like, or something madly, 13 hours going online. Well done, though.

That's fucking insane. High five. High five. Well, I can't believe it. Yeah, so if you, honestly, like, I just feel like I was a bit more concerned

about, like, how much time I was spending on social media. And when I was looking into it, right, so it actually highlights the same part of your brain as gambling. So it's just as addictive as got, like, these apps have been, these apps are billions and billions of pounds worth of,

like, they have been created. to keep you on there and what is more what is more valuable than money time yeah you don't get time back time is the most valuable thing money is the most tangible like well if you're looking at it from a point of like

you can touch it you know physical but when you're looking at things like love and yeah you know like things like that or happiness that's that's thingy but time is the most valuable asset that you have like do you imagine if you're on your deathbed like and someone tells you oh you would have had an extra six months this opal tells you it tells you how many years you've got back of your life oh my god i swear to god okay i need to get that because honestly like yeah like time is the most important thing like if you're on your deathbed

you're not thinking of i can't even think this morning of my little scroll in bed i can't even think of what i was looking at and that was probably a half an hour a scroll a half an hour out of today that i won't get back so like so say for yeah it's so crazy yeah it's so crazy isn't it right so 32 minutes on TikTok and an hour and 20 minutes on Instagram right like a day and then it tells you how much you could have earned money wise like if in the time that you spent scrolling so for me it says like 68 pound at 68 dollars I could have made that's but you know what I mean so like say for instance if I was at there scrolling for fucking 13 hours yeah yeah like that you could have made loads of money yeah yeah so it

really makes you see the value and nuts growing. Listen to this. So you usually get 85 notifications per day. Oh god. And then I tell you what notifications are you getting like how many notifications are you getting usually? But it's like

when I text people like I'm not thinking oh they need to reply straight away but when people text me I'm like oh I need to reply straight away and then I don't and then it like festers in my brain and then I get stress and and I get anxious and then it turns into me not replying for like a week to some people. I'm in the top 16% of people who was using this.

Well done. And you've only been using two weeks? No, longer. Sorry, I'm trying to think, yeah, you downloaded it ages ago. I downloaded it months and months and months ago. Fair play. Well, yeah, that's why you're in the top 16%. Sorry.

Nah, I downloaded so long. Go wait there. Let's have a look. Fair play. So it says you screen time. is um 65% lower than your peers you're doing great wow that's crazy that's so crazy and can you follow people on there don't actually know what i've got the free vision i haven't really looked at it like properly in that sense i've just genuinely used it to try and get us off social yeah because

i'm going to general i just uh i'm the modern-day gambler yeah you are no like genuine we were going to get a cage for her phone no i was so addicted like it was actually really bad and really terrifying and I think especially like work and self-employed doing all these different things and I know I've got other things that I'm like working on or whatever I've got other work but like it's it was just really easy to just distract myself and I feel like especially because I was doing a lot of like shadow work and I was doing a lot of inner child and a lot of like childhood work and stuff and it was really painful and I think I was like distracted myself all the time because I didn't want to do the inner deep work yeah whereas now I feel like I'm just

more focused on what I'm doing now with a podcast and with a brand and like what I want to do and you know like moving house and doing all these things and I'm focused more like that I can't wait to we're like officially living together so obviously Bethan comes down for months and then yeah but I'm up and down

my own because I've got the other business but like yeah I cannot wait I'm so excited for that um should we get onto a dilemma yes we should and delem dolem dolem dolem delem de lemme de lemme de lemme de lemme de lemme de lemme Right, okay. This is quite a good one because I feel like I've experienced this sometimes.

So, hi girls, I've got a bit of a friend situation and I don't know how to handle this. I've been close with this girl for years. We've been through everything together. But lately, I've started to feel like the friendship's really one-sided. She calls us constantly when she's upset, needs advice. But when I'm going through something, she either, when I'm going through something, she either changes the subject or she says, she's like so busy and last week I didn't reply to her straight away because I was having such a bad day and then I've got this really passive aggressive message like guess you're too busy for us now then

it made us realise just how emotionally exhausting it's become and I care about a lot but I'm really starting to feel like our unpaid therapist like am I being cold if I pull back for a bit um or do I just need to be honest and tell her how I feel I mean listen realistically tell that yeah And listen, I recognize that even I was that friend. I had really bad depression and anxiety. Like, I know how draining I was. And I feel so bad for it. And, like, when you're in that, like, mindset of, like, really depressed, like,

you do need your friends to be there. But it's such a hard thing to navigate because it can be so energetically draining. Yeah. And I think when you're not actively putting yourself in, like, places where you can, like, you know, help yourself. Like, I don't a lot of therapy. Like, now I'm on meds. so now I feel like I'm in a different mindset

and I can recognize because it it's like it perpetuates this vicious cycle of like you I mean me personally I knew how draining I was but I just had such a bad mindset yeah I think like it is hard because you want to talk to your friends and you want to tell them and vent everything

and it is good that you want to speak out loud that you don't feel good that's amazing and you should be like that you should never hold stuff in but at the same time and I do understand understand when you do feel that way you feel like you can't take on other people's problems as well and maybe you don't want to listen to your friends but at the same time you have to because it can't

just be one-sided like i've had that before where a friend has been going through something and she's vented so much to me and then i'm like i've gotten to a point where oh my god i mentally can't take this anymore like i i do need to take a step back and you do feel guilty for it but at the same time i do to protect your peace and you have to be your own person and realize that if them venting so much to you is really upsetting your nervous system and your vibration you're feeling low vibrational then you need to take care of yourself and if you've been there for her lows just tell her be like look I just feel like I just need to take a bit of a break like mentally I don't feel good right now because I'm taking on a lot of people's problems and issues and I just need a bit of a break

like I think that's so fair enough and I think if anyone had said that to me I would understand and like you know what like for me it really like solidify because like I was friends with someone and um basic sorry I was friends with someone and basically um

I was very depressing this was when I was in a really fucking shit relationship like we were just arguing all the time like I just felt insecure around it and like he just didn't like make us feel secure like I was just you know what I mean so I was always crying I was always upset

and then my friend literally was on the phone and she was like you ring me all of the time just crying constantly and it's fucking draining and I was like that was so fucking hard and so harsh and so mean because especially when I was in a really really bad place but at the same time like now when I look back

like I'm grateful for that because then it gave us the self-awareness to be like the certain things that you just cannot keep putting onto your friends yeah but also did that make you realise oh shit okay this relationship isn't for me like didn't make you like because that's what I think back then I was quite young, so I think I was just in that really kind of vicious cycle of like really co-dependent, like, you know, in that, I don't know, just like feeling like I needed the validation from that person.

Whereas now I feel like I'm a bit older and I don't need fucking validation from anyone, everyone can fuck off. Like if you, and in fact, actually, if you don't like, if we don't vibe, if we don't get on, if we're like thingy, that's actually okay. That's fine. that is like rejection doesn't mean anything as long as you're accepting yourself like and everyone's different yeah and you're going to be attracted to different sorts of people like I think we're so lucky we've got like we know exactly who our friends are yeah for years and decades of like being involved with different people you realize who you can tolerate what you can tolerate who you want to have around you what kind of energy when you stop being a people

please I was well and like trying to please everyone and like try to stay friends with everyone because of like past and how much time is but nah it's not people develop in different areas and they change in different areas as you go through life i think it's weird when people stay friends with people for decades and decades and decades and decades like and without making any more new friendships like i find that weird because i'm like i mean i have decades and decades of friends which like i've grown up with but like we're you made new friends yeah yeah yeah like it's good to like make new friends as well because it's chose that you're grown as a person like you know what i mean i think you're for this though like I would personally say to her and just be like look I really do feel like this is a bit draining on me like I need to also my mind mental health like I want to be there for you but I just need a bit of a break like I feel like you're not listening to what I have to say and it's a bit one-sided like definitely voice it like we have said before what we do sometimes and also like how we feel and it actually can be detrimental to certain relationships and friendships like it's important to say how you feel and I think if she's a good friend she'll be

receptive to what you're going to say yeah yeah yeah and kind of take it on the chin and take it on board you have to mind yourself and your own mental health for sure yeah like we've both had friends like that yeah and yeah if they're good enough friend and they value their like relationship they're going to be receptive yeah and want want to better their friendships like yeah like you should be comfortable. I just always think that you should feel comfortable having conversations, like difficult conversations with your friends. Like you should feel like, don't get as wrong. Conflict isn't very nice. Like it isn't. It's all, well, it's uncomfortable. And also, like, for me personally, I fly off the handle. Like, I know myself that I can get triggered quite easily.

And it's not a good trait. And I get it. And I'm not perfect. And I'm sorry. But like, actually, I'm not sorry. Like, who's perfect? But like, you know what I mean? Like, it can be really difficult to have these But I think like you should be around people who can have these conversations with you without your like feeling a certain type way like you're going to be villainised. You're going to be fucking deemed as toxic. Like not everyone's toxic. Like yeah, you know what I mean? Like sometimes people just don't want to be around you because you're draining or sometimes people just don't want to deal with conflict because they're mentally struggling or like not everything that happens that is bad or negative is like toxic. Yeah. No, it's not. no one's perfect everyone's got their flaws yeah per from us we're fucking 10 out of 10 me every word half of us when all so cystic I'm perfect so we're perfect you can do no wrong and all shit smells like roses like roses girl I fucking wish that you know what I mean like I just think like I think you should assess a situation if she's a friend that you can I mean have a conversation with and just be like listen i'm gonna i'm gonna be totally honest with you because i'm

your friend like you're draining the fucking lights out of us and then equally if you don't think that they're a quite a receptive person if you don't if you feel like the conversation is just always going to be in favor of that person then that actually is a sign that they're quite toxic and that you don't even have to really fucking say anything like you do you boo yeah you do you i would say it and if if you feel like you're not going to be receptive just kind of distance yourself a little bit and just take time for yourself and just maybe just tell him oh I'm taking a week off my phone and just don't reply yeah a week and just really sit with yourself do some journaling do some meditation really oh go to a sound bath we love a sound bath it's my favorite so worth it

actually do rakey love rakey rakey is amazing help you out so much yeah especially if you're quite sensitive I still kind of get over that a few weeks ago when I've done that sound bath I know we need to do more of them and I was drunk yeah I know I know um did we have another dilemma I don't know what did we have oh sorry Ralph

the cat is if you're watching the YouTube right do you want to introduce yourself to the camera if you can see the visuals my cat is literally up on the table is he not just the most beautiful looking thing in the world um anyways

so come on little Mr Ralph oh he goes at your outfit to see hi ralphi oh he really goes with your outfit he's such a cute boy he's such a little um i don't actually think we do have any more dilemmas oh well we just doing one today and i think we may be scrapping the red flag green flag are we i watch yeah because i feel like a lot of the times when people are send them in that they all just red flags like there's not many green flags going on right now i think we're we're going to think of a new concept if you've any new ideas

actually do you know what's a really really good idea right I think we need to find out what people's opinions are of the dilemmas. So we need, so obviously we give our opinion to like the view as the people's dilemmas. That's like our, but what we need like the listeners opinions. And what we read them out? Maybe. Yeah? Maybe.

We'll say like, so say for instance like this week. So say like this week, obviously that was our dilemma for this week. And then we could put the dilemma on socials. and like in all groups in all like group chats and stuff yes that's it good and we can say guys what do you think about this and we'll read it out and then we'll ask and then the viewers can give their opinions on the people's dilemmas because you remember like months ago we did that um bride one yes where it was like the bridesma and we actually put that dilemma up online on social and it went viral because everyone was commenting like their opinions we yeah we should do that we should do that

yeah look lads we're we're learning in real time this podcast is a learning curve exactly and I feel like that's just the best way to be instead of the... Because then we can all grow together and then we're going to do hopefully big life shows. Yes. Oh, I'm so excited.

I would love that. I'd love that. I'd love to meet everyone. That would be so fun. Yes. And we are still doing that small intimate event. We just need to think of a date. Yeah, I know. So, but we are,

that's still on the cards that we discussed, like, weeks and weeks back. But, yeah, I think that's a good show. We should get the listeners involved. Perfect. We'll figure out how to do this. Yeah. But listen, I'm...

I'm so glad that you're here listening to us Rumble on. We love you. Mrs. and Mrs. Ramble. Literally. Mrs. and Mrs. Scrambled Egg Rumble. That's how I love to. What would really help us out is if you like, share and comment on the posts that you say on social media

and if you can follow us on YouTube and if we could be so cheeky, so, so so cheeky and ask for a review of our podcast because we really need some feedback. on how to be better, what you want to talk about, what you want would have stopped doing. For example, I feel like, I need to stop talking about my illnesses.

I need to just shut the fuck up. Oh, no, I like it. I think it's good. It's relatable. But I think, apparently, the best thing is for people to rate the podcast. Oh, wait. So if you can rate us five stars,

that'll be brutal. Give us five stars now, we're not getting a bloody blocks on. Fucking knock out. If you don't give us five stars. stairs i'm joking we're joking no but seriously we're very receptive queens and we want to take on any advice and any opinions that you have in the pod yes because your opinion is very valuable to us and we'll want to just make sure we can show up and be the best version of ourselves for you

for sure so we're going to leave it there we love you lots love you love you yeah and we will see you in the next episode bye girl bye guys bye bye bye Thank you.