Women at Work - We’re Asking for (and Getting) What We Want
Episode Date: December 9, 2024What could you achieve if you asked for what you truly want at work? Amy Gallo and four listeners embraced Alison Fragale’s “nos challenge,” requesting everything from clearer communication and ...help with a project to leadership opportunities and job title changes. As they pursued 10 rejections each, they noticed surprising patterns in how people respond, overcame fears of rejection, and made progress on personal and professional goals. Their experiences offer practical insights into how to ask assertively and gain status—even when the answer is no.
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You're listening to Women at Work from Harvard Business Review. I'm Amy Gallo.
What's on your work wish list?
Do you want to go to a conference or training?
Are you hoping for a higher performance rating or salary or job title?
Is there a project you'd like to lead?
Or maybe you need an extension on a deadline.
When we really want something from our boss or
a colleague, the prospect of them saying no is sometimes enough to deter us from
even asking in the first place.
Yet, as Alison Fregale shared in an episode earlier this season,
most of us underestimate how often people will say yes.
In case you didn't hear that episode called
To Get What You Want, Be Both Assertive and Warm,
let me catch you up real quick.
Allison is a professor of organizational behavior
at the University of North Carolina's Business School.
The book she wrote is Likeable Badass,
How Women Get the Success They Deserve.
Now, her main argument is that women can and should
embrace warmth and assertiveness to build respect,
elevate their status, and gain power.
The warmth part often comes easy,
like building good relationships,
taking into account people's priorities and constraints,
helping them out. That's how the world typically raises us to be considerate and giving.
The advocating for ourselves part doesn't come as easy for many of us. It definitely
takes practice, which Allison likes to fast track into a habit through an exercise she
calls collecting nos.
It's something that I started using in my negotiation
influence classes when I was teaching MBA students
to get them to go out and push the boundaries of their skills
in the real world.
And we often think negotiation try to get a yes,
but this assignment is trying to get nos.
So the goal is make 10 different asks of 10 different people. So don't just go to the same
one person and ask them 10 times, 10 different people until you get 10 nos. And it doesn't have
to be the word no, but it has to be the person is essentially saying to you in some way, shape or
form. This is not happening. Every time you get a no, you can put it on the list. Most of the time,
people think I will be done with this exercise by noon, because people tell me no all the time, it's going to be really
easy. It takes people a lot longer than they expect, because they get a lot more yeses.
And one of the things they start to realize is that they can be advocating for more things
in their life than they had previously.
Several Women at Work listeners did the exercise and kept track of their asks and the yeses and nos they got. And four of them volunteered to share their experience so that we could all hear
how the advice plays out when real women take it. As you're about to hear, collecting those
knows brought about surprises, insight, some discomfort, and growth. After my conversation
with them, I checked back in with Allison, and then you'll hear from my teenage daughter
Harper, who did the exercise along with us. But first, here's my conversation with our
four listeners. All right, Sherry, I want to start with you.
Give us, you know, who you are, what your job is, and maybe share one or two things
you asked for as part of this exercise and what happened.
Yeah, for sure.
I coach and mentor student leaders who are working in higher education. A couple of the things that I asked
for, I asked to speak at an event. I asked for people to come and speak at a conference
I was doing. I put forward proposals. I just kept going and I actually failed the assignments. I didn't achieve all of my
no's and mostly because I couldn't handle the number of yeses I had received.
I know Kumothini, you also did not get to 10 no's, but tell us a little bit about who you are
and some of the things you asked for. Sure. So my name is Kumantini Raman.
I work with KPMG.
I'm a learning professional.
I primarily work with directors and partners here in my firm
to help them build their leadership skills.
The kind of job that I am into, it is always a giving job.
I'm sharing something, giving them something.
So people are, at least they tend to be nicer. So when we go ask
something, they're like, Yeah, sure, I'll help you. Yeah, sure. I'll do it. So I really had to like, struggle to find the
no scenario. So what I did is I started looking for nos both in my professional at work, but also personally. I had moved into a new neighborhood very recently and I
like badminton, I play badminton and I wanted a community to play with and here
I found out there were a couple of groups that were into playing badminton
on a weekly basis regularly and I really wanted to be a part of that group.
I went to ask them and they said no because I'm a girl.
You're gonna have to teach them and they said, no, because I'm a girl.
You're going to have to teach me how to play, but...
We're going to find you if happens to be.
Felicity, let's hear from you, just whatever you feel comfortable sharing about yourself
and a few of the things you asked for.
Yes. My name is Felicity. So I'm an engineer by training. I have, I've asked quite a lot of things in my personal life and my professional
life, and I did get more yeses than I necessarily anticipated, but I also
noticed that there were quite a lot of nos where I wasn't necessarily expecting
to find them and a lot of my nos were actually an initial yes, but then just
didn't get followed up and come back to that later. Yeah.
Suzanne, tell us about you and a few things you asked for.
Yeah.
So I'm Suzanne.
I'm a leader in higher education.
I lead an innovation unit at my institution and a lot of the work that I
do involves collaborating across different teams. A couple of the no's
were with teams that I would like to collaborate more with, teams that I'm
trying to advance some kind of a significant initiative and one of the
situations was just assuming that I was gonna get get a yes, and then it became a no.
Really quickly, it was a no. And that was kind of an unwelcome one.
Another case, like Felicity said, something that sounded like a yes, but I've interacted enough with this other person that I could sense that there was a no underlying the yes.
So those were a couple of the interesting examples
that I'll be happy to share more about.
Yeah, what was the thing you assumed was a yes,
but was an immediate no?
Yeah, so I was collaborating with another team,
and I had been asked to lead a certain aspect of the project.
It was a very big project, but I was put in charge
of a particular element of it. And I came up with a plan of how I was going to do this. And I was
intentionally communicating about it just to make sure everyone understood, you know, we're all in
this together, but here's the work stream that I'm leading. And here's my plan to do that.
And an individual who has authority over some aspects of this work said to me, No, we don't want to do it that way. This other team members going to take the lead on that instead. And I was unhappy because I put a lot of thought and actually effort into how I wanted to take that work stream forward.
into how I wanted to take that workstream forward. So it was surprising and unwelcome to hear all of a sudden,
like, no, that's not happening.
We did have a conversation about it.
And I guess I appreciated hearing this person's viewpoint.
And in the end, I guess I decided
it's not worth fighting over this.
So I said, fine, go ahead.
Did anyone else assume they would get a yes and then got a no about something? Felicity?
I didn't get things where I was expecting it to be a yes, but it was a no. But I did
get a couple of responses where it was not quite a conditional yes, but I don't think
this is the best use of your time, which was quite
helpful because from my perspective, fantastic. Like if you get that feedback of this is a
no because that means that you can take action, you can improve things and you can make it
a yes next time. It's when you get the no and then they just sort of ignore you or block
you or you know, that kind of thing.
Or ghost you. Yes. Because several of you had asked block you or, you know, that kind of thing. Or ghost you.
Yes.
Because several of you had asks where you never even heard back, right?
Yeah, I had, I mean, I had six of them.
That was more than I expected.
Yeah, that is a lot.
And I wondered, like, what was it about your situation where you got so many non-responses?
So I just out of curiosity or doity, so there are no patterns.
So in person, I tend to get yeses.
Those then generally turn into a no over email or over text.
The other thing that was interesting was I got five no's from women.
Four out of five were no because, and then we got to an action that actually we were
both happy with.
Two out of the seven men were nos that were clear, and then we got to an action that we were happy with and five of them were just ignored.
Yeah.
So yeah.
Interesting.
Definitely a pattern there, but I think the in-person versus the over email
bit was, yeah, that was the strongest pattern for me.
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One thing I'm taking away from all of your experiences
is not just how great it is that
we're asking.
Like I'm having a delightful time hearing about all these asks because I'm like, oh
my gosh, yes, we're asking.
But I also think one of my takeaways is that we need to teach people how to say no.
There's such a difference between a no because and let's talk about what you can do instead
and then just a no and I'm ignoring you or even like coming thinking about your badminton experience
like no you're a girl like what there are so many ways in which I think we
need to train people to be clearer about why they're saying no and then follow up
of what can someone do instead did anyone else notice any patterns in the
same way that Felicity did for yourself?
I think some things that Felicity said really resonated with me, especially in terms of
how you ask the question and what modality you choose to ask the question. I've experienced
that a lot, especially for the kind of different programs that we run. And we want to always
understand what's working and what's
not working and what do we do for the next time. And when I'm able to reach out to people
in person, I'm able to get their time, their attention, and they're willing to share their
thoughts, their experience. If I chose a different modality, let's say I write to them on email, it's a yes but a no. I mean, it's a no, a
very wordy no. It sounds like an S but it's not a yes at all. That's how they write it.
They're very politely in all words saying, I don't have the time, I would love to if
I wanted to and things like that. And the other thing I've also noticed is the personal touch versus the group effect.
So if I ask, let's say a bunch of 20 people, even if it's in person to say, is anybody
willing to stay back five minutes longer and share with me how you experienced it? And
everybody assume somebody's going to stay and then it's other person's responsibility
to stay and then everybody leave. But I picked
a person and said, would you stay back? Would you mind just five minutes? Would you give
me five minutes? And they're like, sure. I think that how you ask the question, what
modality do you choose to ask the question? Are there more people? Are there less? I think
all of that plays into getting a yes and a no. And I think timing is quite important
as well. Yeah. Yeah, we did an episode
about asking for help with Heidi Grant, who's a social psychologist. And she did talk about the
difference between asking via email, which in some ways gives people an easier out rather than
asking face to face. I actually find, again, as someone who gets asked to do things quite a bit,
I find it easier to say no in person because then I'm not as worried
about damaging the relationship.
I can say no with an explanation,
with the appropriate body language, facial expressions,
so that I can make sure they understand why I'm saying no
as opposed to email, which I'm afraid,
Kumathiri, when you talked about those wordy nos
that look sound like a yes, I'm like,
oh gosh, I probably did that yesterday.
It's just so, you try to fill the space,
the discomfort of saying no with something that sounds nice,
but it's just confusing.
Go ahead, Suzanne.
I wanted to add an additional pattern that I noticed,
which was I found that
couple of times for example I was working with my boss on designing an offsite
half-day retreat kind of a thing for our leadership team.
And I asked him for a resource and he said no.
But what it led to was a conversation about the purpose of our offsite and it was it was great.
I mean, it wasn't just a no go away.
It was a no, because here's what I have in mind and so I
realized I needed to check my own understanding and it turned into a really
good conversation so I have better clarity now around what we're trying to
do here and when it will be appropriate to bring in a resource later. A similar
situation happened with a professor I was working with on a different innovation
that we wanted to try and they were like, well, I don't quite see this, but together we came up with a much better idea. And so it wasn't saying no to me as an individual. It was more saying no, not to this idea. But how about we get to this other idea together. I like that seeing it as when is it a rejection of you versus the
idea. I realize I haven't shared my exercise with you and this came at
during a time I was doing a ton of international travel so most of my
requests or asks were around upgrading my hotel room, changing my schedule, being
able to arrive late to something and I had a really hard time getting nos.
And to the point where I started this exercise,
I was actually at a hotel in Sydney, Australia,
and by the end, I was in a top-floor room
looking over the Darling Harbor in Sydney,
and the concierge became my best friend.
Like, we would hug in the morning because I had used Alison's advice of,
there's no reason I shouldn't ask.
There's no reason I shouldn't be assertive
that I didn't like that my room looked over a highway
or that it was particularly noisy
because it was near the restaurant.
But I didn't ask to be on the top floor
looking over the harbor either.
And yet the way in which I asked was warm and thoughtful
and said, I know you guys are so busy
because of this conference.
Is there any way to just see a different room?
And I did have a moment where I was like,
looky, one morning woke up to this beautiful sunrise
over the harbor and thought, thanks, Allison.
Like, this is just amazing.
And even things like the call time for one of my speeches
was earlier than I thought I needed to be there.
And normally I would have been like, whatever, I'm sure they have a reason. But
because I was doing this exercise, I said, is there any way I can show up just half an
hour later, give me a little bit more space in my schedule? And they said, sure, no problem.
And I got to the point where I started brainstorming more things I could ask for, because I got
a little bit like high on the experience of like, what else can I get?
And I had the same problem you had, Sheri, which is that I was starting to ask for things.
I was like, I'm not even sure I can do this
or I have time to follow through on this.
And so I started holding back for asking for things
because I was like, wait, I have to manage my capacity here.
I mean, it's such a great exercise set up because you sort of
win no matter what. At least that's my interpretation. Did you all feel the same way with it that you
felt like you were getting something from it, whether you got a yes or a no to the question?
Suzanne? I felt like I was going to win no matter what, either because I would get the yes, but also
what, either because I would get the yes, but also because it was a really great way to be thoughtful
about what I'm asking for, how I phrase it. Tracking that on the sheet was just a real win-win.
Yeah, Felicity.
Yeah, I absolutely agree. I think it was a lot easier to ask for things when I knew I was doing that as part of an exercise, which is slightly odd because why wouldn't I be happy to ask for things just for me? Like, why am I happy or asking for them? Because I've got a nice document where
I can tick it off and say, that's another name of the list.
Yeah. I mean, I think in some ways it's gamifying it. And it did cut through, for me, it cut
through a lot of that self-talk of like, don't be the hotel guests who ask for an upgrade.
Like, don't be the diva speaker who asks for extra time or whatever.
I could actually remove that and realize how false that was if I thought, oh, I have a
purpose in asking.
Kumithini, did you have something to say?
Yeah, yeah, very much, very much on the same lines.
There's a lot of limiting thoughts, at least in my head, to say that, oh yeah, very much, very much on the same lines. There's a lot of limiting thoughts,
at least in my head, to say that, oh, don't be this person. And there's a certain kind of fear to
deal with the nose. It probably isn't that big a deal when it actually happens. But then I
dramatize it in my head so much that I am so scared to ask for it. So I don't ask for it.
Did you find that the nose were easier to handle than you
were they would be? Yeah. How did others react to the nose or handle them, Sheri?
I was expecting it to get harder as I asked. I was like, okay, I'm going to ask and then that's
going to like hurt me and I'm going to be devastated.. I'm gonna have to like work up all my courage
to go and ask again, but that didn't happen.
In fact, it actually got a lot easier
cause I was like, I'm not devastated.
So the next no was like, oh, okay, I can handle that.
And then the next no was like, yeah, no big deal.
It was so much less
impactful long term. It's still hurt. But it healed more quickly than I anticipated.
Nicole Sarris Yeah, Suzanne.
Suzanne Cotter Yeah, I agree that it doesn't destroy us.
We discover that we're more resilient than we thought maybe. However, I will add that one of the no's
that really bothers me are the,
it sounds like a yes, but it's actually a no.
We're all nodding.
Like I think a couple of people have said,
they said yes, but then it never really happened.
And that really does rub me the wrong way.
Can I ask why, Susan?
I mean, I have my own feeling why,
but why for you is that so hard?
Because it feels sort of dishonest.
Like, I'd rather someone just tell me,
and like, let's talk about it.
Because some of it I felt like was maybe a power differential
where I had more perceived formal power
than the other person.
And so they didn't feel like they could come right out and say no.
But for the most part, I didn't ask for things that were sort of like personal favors.
I didn't even ask like, can I have an extension on some request of me?
It was more like, I want us to do this thing together.
And here's how I think we could proceed.
Here's something I would like us to try together
to attack this shared problem.
And when I hear a sort of, well, you know,
we'll see or yeah, we'll have to figure that out
or oh yeah, I agree, that's a problem.
I felt irritated and it made me think, okay,
something that I wanna work on is how can I build a bridge from
something that sounds like a yes, but is actually a no to a clearer answer and a
promise perhaps or an agreement that we're going to keep working on this.
Felicity.
I would echo an awful lot of that.
If you have a no where you're just ignored, it feels incredibly
disrespectful. And that really, really annoyed me. And I think it would be interesting to
understand how much of a regional difference there is potentially with this, because I'm
not just, that's something we have an awful lot of as English people. People are so polite.
They don't say no, they just like put secret
around it.
Are you agreeing with that, Kumati?
Yeah, I am in London, but I'm not English, so I am from India. And I grew up there, so
culturally, traditionally, the values all come from India for me. And my communication
is deep rooted there and trying to unlearn and learn. We
always thought to say polite no's, which is extremely confusing for people, isn't it?
That's something I'm trying to unlearn and be a lot more, if it's a no, just say no,
or if it's a yes, or if it's a question, just ask the question, rather than trying to be
nicer around all
of those things. Eight, ten years before, I would have been very uncomfortable to say
a no. And I would probably choose to say yes, because it is culturally not okay to say no,
especially for women. We are told to not disagree. We are taught to not disagree. I've been brought
up that way. It would have been extremely difficult for me to say no. And if I have to say no, I would find really weird reasons to back that up
and you would you would wonder what I'm getting to. So yeah, it definitely has a lot of cultural
effect. I think so, at least from my experience. Yeah. Do you all think you'll say no to others
more clearly as a result of your experience?
I see lots of nods.
Someone tell me what they're thinking.
Sheri, go ahead.
Well, I'm in Canada, so I'm going to say weird things like, yeah, no.
But in all honesty, I absolutely have learned through this that no is a full sentence because respect requires that clarity.
Yes. Felicity?
I had written down that no is a complete sentence phrase as well, which by the way,
was a Jane Fonda quote.
Oh, is it?
Absolute icon.
Yeah.
Yeah. So for me, I think no is a complete sentence has its place, but the no's that
I found most helpful are the ones that have context rather than just no. So I've done
a load of no's. The more I realized how helpful it was, the more I was loving this.
Well, it sounds like we're coming up with like a hierarchy. Like there's the yes that's
really a no is our least favorite, right? And then there's the no, at least it's clear, right?
There's an actual response no, and then there's the no with the context, which to us is the
most useful.
I do want to go back to Alison's advice from our original episode and from her book, Likeable
Badass, because part of this exercise is also finding out how to combine this warmth and assertiveness.
So the ask itself is assertive in some ways.
Did you all think about how to ask in a way that was also warm?
Suzanne?
I was really fascinated by that aspect and I have to say I was a little bit of two minds
because it seemed like in some ways it could be kind of a typical advice that women would
get which is don't be too assertive, make sure you add a sprinkling of warmth on everything.
And I know from feedback I've gotten that I sometimes land more on the assertive side
of the spectrum and less on the warmth.
So you know, in my interactions in my asks, for example, with my boss, one of the things
I love about my boss is that I don't feel, I feel like he repeatedly lets me know that he finds me competent
and also funny and warm.
So I don't worry so much about, Oh, he's going to think I'm being overly assertive.
So in my asks with him, which a lot of it was just happening
virtually on like a team's chat.
I didn't worry about it.
I was just really straight to the point, you know, Hey like this resource, got the no, we worked it out.
Again, there's part of me, of course,
I want to be approachable and understanding.
What I really need to think about is
how do I communicate the shared problem solving?
Not so much the assertiveness of I want this thing, but rather let's see
if this might be a solution to our shared problem.
Here's an idea.
Right.
Even stating the shared problem up front.
My intention is to solve the shared problem.
Here's what I need to do that.
Or here's an idea that could help us do that.
Did anyone else think about the warmth aspect?
So before I go into a conversation, but I know I have to ask, I quickly prepare myself, just
what's the context? What are they doing? What am I doing? Where are we at? What do they want? What
do I want? Just to position this in a way that is appealing for them, right? And then I always
clarify my intent. I think the warmth comes from the
intent. And then I always look at what do they get from it? I am the one asking, but
they are the one giving it. So what do they get? Am I even thoughtful about what do they
get? And I always think about these three things, CIB, context, intent and benefit.
And usually works out if it doesn't work out, it
works out even better because they come up with something even better than what
I had thought, what I had asked, and I was like, ooh, wonderful, let's do what you said.
I have to say this CIB, I'm writing it down as I can see some of the others are too,
because most of my nose, and I didn't share this earlier, but most of my nose
were actually from my teenage daughter who was also doing this exercise along with me.
And as a parent, I often shortcut the request.
I'm like, you'll say yes, because I'm the parent, or you'll say yes, because you will
understand why this is good for you.
But at CIB, even understanding the context, stating my intention, why am I asking this? And then how is this gonna
benefit? It's so smart.
Yeah, it's worked best with my daughter than anybody else.
I was to tell you, if you have daughters or kids of any, and even people you mentor, for
example, like, tell them to do this exercise. My daughter, first day came home and was like,
I just got extra credit.
And I just I didn't have to take this test today because I asked if I could take it tomorrow.
And I said, Oh, does that teacher think differently of you? I asked her that question. I said,
what do you think the teacher thinks? And she said, I think it actually really helped
improve our relationship because we had a whole conversation about how I had because
my daughter had started this class late. So she had missed out on this other extra credit opportunity before.
So she said, I actually think she understands me better because I asked for these things.
For her, it was a rise in status.
And I think about, you know, Alison's whole point in this exercise, her whole point with
likeable badness is improving our status.
What did you all think?
Do you think this exercise ended up improving your status?
Yeah, I think 100%. A couple of things that I've noticed is one, it improves your visibility.
I think people suddenly start to notice you because you're more vocal about your wants,
what you need. They start to believe like, oh, she is up to something, let's listen to her. And
there's suddenly more attention that's given to what we are thinking, what we're saying. And I think that's really useful.
And there's a kind of a domino effect of that. Because whatever I believe I am as a person
at work, that I'm a leader, I lead, I take charge, I'm proactive, whatever I think I
am, it doesn't show up that way, probably
because I'm not assertive, probably because I am not taking the bold steps to ask and
say. And just because I've done that now, they see the way I see myself, and that's
exactly what I want. So I think it's definitely worked in my favor for me, at least.
I haven't thought about the exercise as a way to align your own perception of yourself with what others think of you,
but that's just sort of profound result of this exercise
is by putting yourself out there more,
you're letting people see more of who you are.
Suzanne.
I think that's a great point.
And I think that as we move into or advance in our leadership, acting like the leader that we want to be,
there's that great book, Act Like a Leader, Think Like a Leader.
And so being thoughtful about the things that we're asking for,
that's a great way to give other people a window into what we care about, what we're working on, what our direction is.
I think it can be a really wonderful window
and acting that way, which then becomes the reality.
Thank you to the four of you so much for making the time.
I know doing the exercise took a lot of time and effort.
It's clear you all took it very seriously.
So thank you for that.
Thank you. Thank you for inviting us. It's clear you all took it very seriously. So thank you for that.
Thank you. Thank you for inviting us. It was lovely to meet the rest of you.
Likewise. Thank you so much for the opportunity. Great conversation.
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As you heard, doing the exercise tested our assumptions about people's willingness to meet
our wants and needs. We also crossed off lots of items on our wish lists, learned to fear rejection
less and gained status. After this conversation, I still had a few questions about what worked
well, what didn't, and what Allison thinks makes this exercise so impactful. So she and
I quickly checked in. Allison, thank you so much for coming back
to talk with us. Well, I thank you for coming up with this great idea to turn this exercise into an experience
for your listeners and for inviting me back to do it.
So good.
And all credit goes to our producer, Amanda, who was like, we can turn this into an exercise.
I bet listeners would do it.
And she was right.
And obviously our listeners took so much away from it.
I did want to ask you a couple things that people came up
against. You heard Suzanne said that the type of response that really bothered her was the one that
sounds like a yes, but it's actually a no. And everyone else in that conversation completely
agreed. I agree how that's incredibly frustrating. I'd love to hear how do you recommend we handle that kind of flip-flopping or even, I mean,
I think Suzanne called it dishonesty when we get a yes that we suspect is either gonna
become a no or is actually truly a no.
So paraphrase and repeat is a great technique in all relationships.
What I think I hear you saying is that you'd like to be able to help me, but this isn't something that's going to work at this time or whatever feels right.
And the greatest way to get someone to talk to you is to, to misunderstand them and put
the wrong words in their mouth. They can't wait to correct you. So by paraphrasing and
repeating, you'll either get it right and they'll say, yes, that's right. Or you'll
get it wrong. And they will be very quick to try to add more information to say that
you've got it wrong.
So that's a technique I would always use in any kind of situation,
not just a situation where you've heard a yes that you think might be a no.
Okay. And then the other thing people mentioned happened, and this was true for the people we spoke to,
but also some of the people who we emailed with, is that people said yes and then ghosted.
Right? Like they said yes and then they just
sort of disappeared. They couldn't get a follow-up. Any advice on the phrase that came to mind was
hunting people down, but that's not what I mean. Sort of getting people to follow through like
we were talking about, but especially someone you've lost contact with in some way.
Yeah, I mean, I've had this happen to me. I can still think of examples where this happens where I cannot, and I cannot for the life
of me figure out why people ghosted.
So I just think like sometimes you just never get a satisfying answer and you just don't
know why.
But the same techniques apply, which is when you're live in a conversation, one of the
things you want to hopefully control is the next
move. So as we're ending this to say, okay, well, what should happen next? And if it's someone that
you maybe you don't know very well, or you're not sure, like whether they'll follow through to put
the next move on you. And to say, what I'm going to do is I'm going to write to you or I'm going to
do whatever at this moment, does that feel right to you? And so they can be your partner in saying what the next move is, but you at least get to have it be in your court. I think
a lot of times we give it to the other person, which can be advantageous because then work is
on their plate, not ours. But if it's a person that you're not sure you're going to hear from,
or you have enough ways to stay in touch with, that could be risky because then they disappear
ways to stay in touch with, that could be risky because then they disappear and there's nothing you can do. The last-ditch effort is to figure out if there is a mutual connection that could reach
out on your behalf if it's really important. And I've tried that sometimes to say, okay,
who knows this person and might get a better response? And that way you can figure out
what other things happen. Because for every person who just is irresponsible and ghosts,
you know there's all kinds of other legitimate reasons why people disappear, right? Something
bad has happened in their life. They never got your email. They changed their email address.
They lost their job and now they're in different, you know, whatever. So using a mutual person could
be your last-ditch effort to say, hey, I know so-and-so has been trying to get in touch with you.
Yeah. The other thing I wanted to ask about was a takeaway that Kumantini shared,
which is she said the exercise ended up being a way to align her perception of
herself as a leader with others perceptions of her.
And what she meant by that was that she was voicing what she wanted more.
And in doing that, people were seeing her more as the leader
she sees herself as. I was so touched by that and wondered if that's something you had heard
from this exercise as well.
I haven't heard it articulated as beautifully as that, but absolutely. The more people know
what you want, the more they will give it to you and the more they will see
you as a person who will assert themselves but will do it not just for salvage benefit,
but also for the benefit of everybody. Yeah. Thank you. First of all, thank you again for
writing such an amazing book. But thank you for sending us on this fun exercise, which has turned
out to be a really great journey for
everyone who did it. That's because you have the best listeners. We do have the
best listeners. That is absolutely true. Asking more freely and warmly for what I
want is a skill I wish I'd developed when I was my daughter's age. Harper's 17
and she charmed me by joining
in on Allison's nose challenge. Then she outdid herself by volunteering to talk about
how it went.
I mean, I thought it would be fun. I also love the podcast. I like to be included.
You like when I talk about you?
Yeah.
All right, so tell me, what did you ask for? Okay. A lot of it was extra
credit from teachers. I asked my science teacher if I could get extra credit way past the due
date for it. And she said yes. And I was impressed that was your first ask because you had previously
told me that she had said, no, you're not getting the extra credit because you were
late in the class and that was going to disqualify you.
Totally.
So what made you ask?
Like, what did you say?
I went up to her after school and I don't know, I said, I've been working really hard
and how I really would like the extra credit.
And she said yes.
Was there any pushback?
She was like, hmm, we'll see, well, yeah, okay. And then was
like, I'll put it in right now. Right. And then a lot of it was also just asking my friends
for favorites, like asking friends if they could take the bus to school instead of driving
with me so that I could take someone else. Right. And those were all yeses too. Those
were all yeses. I only got two nos and both of them were over text.
And what were those? I asked friends if they could, we have college visits, like colleges
come to my school to talk to us, and I asked them if they would come to a college visit
and that was just me there. It was just me and an admissions counselor. So that's really
interesting. All of my yeses were in person and all of my nos were over text.
That is interesting. That's actually the women who did this exercise as well had similar
experiences. Although one of the things they said was that their yeses in person sometimes
turned out to be a no. Like they sensed that people just said yes because they were looking
them in the eye. Did any of your yeses turn out to actually be noes?
Yes, actually, now that you're saying this.
Just the other day, I asked my friend
if she would go to the arts giving with me.
Right, which is like an after school event.
Yeah, and she said yes and then didn't show up.
She didn't show up, she ghosted.
Yeah, and this is something that I did realize
is that I'm not afraid to ask for what I want.
I think that comes with like having a really close-knit group of friends and also
teachers who are really good people. Like all of my asks were something that I felt that I would
normally ask for. And actually I think that it brought me to saying no more.
Meaning you said no.
Yeah, because I realized that all of my asks, I feel like if they said no, I would just
either find another person to ask or it wouldn't be a terrible thing.
I would just adjust.
I was thinking about this, like why is it so easy for me to ask for things?
And I think that you raised me with that idea that like it's okay to ask for things.
You've definitely taught that to me.
I'm having a proud mom moment of that I raised you to ask for things, but I honestly
can't remember ever telling.
Well, I can imagine, I remember coaching you to ask for things, but what did you see me
ask for that made you feel comfortable?
Yeah, a lot of different things. I think that it varies from like asking me and my dad to
just like take Emmett for a walk or dog or make dinner because you're too busy or even
like I've heard you on the phone with credit card companies and you know airplane companies
like all these different places just asking for things, right?
It was through example of just seeing you ask for what you want and get it. I do get it
You do get it. This is reinforcing is that when you ask and you actually get it
Yeah, then it feels so much easier
Totally to ask
the
Other thing I wanted to ask you. Well, I want to confess to you is that I did say
in my conversation with the women who did this exercise that most of my no's came from
you.
Oh, really?
Yes.
And so I'm smiling thinking that for you, part of the exercise was getting better at
saying no.
But of course, I mean, of course the reasons it's easy to say no to me.
I'm curious.
What did I say no to?
I think I probably I don't I don't, I didn't document,
I wasn't as good as you.
Harper has a whole list here with yes and nos and dates.
I'm sure it was asked to help clean up,
which you have no problem saying no to.
All right.
And I think I asked you to be ready on time for something
and you didn't say no, you just weren't ready on time.
I think you ignored the request and then just went on with your days. Well, here's a question. If we
think about that warmth and assertiveness combination, how could I ask you in a way
that combines those things that would get you to say yes more often? Hmm. I wish all
our listeners could see the smirk on your face right now. As if you know, there's no way you can ask that one.
No, I think that you could present it as in why it would be helpful to you.
Because I think a lot of kids, I'm sure kids can relate to this where when you ask those
kind of questions over and over again, it gets very easy to say that.
Whereas if you were like-
Or ignore them.
Yeah, like, hey, I really want to be on time for this.
I told my friend that we'd be there at a certain time.
Can you please be ready?
I think that I'd be a lot more inclined if you gave a little bit more of an explanation.
Thank you for doing this.
Also, now would be a really good time to ask for what you want for Christmas.
I did really want a weighted blanket.
I think that's the top of my list.
I like to be cozy.
I know you do.
So what's on your work wish list?
Take a page from Allison's collecting nose exercise
and start asking for more of what you want.
As you've heard today, the process of asking, not just whether you get a yes or no, can reshape your
view of what's possible. And that's a wrap on season 10. This season Amy B and I
have covered so much anxiety, AI, caregiving, career changes, with more audience participation
than ever, which we love.
While we take a couple months off from publishing new episodes, now is the perfect time to revisit
old favorites.
If you've never listened to Respect for Any Body Size or Work Friendships Are Mostly
Amazing and Sometimes Messy, those are two of my old favorites.
I hope you'll check them out.
If you don't already receive
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