Women at Work - What’s Changed About How We Show Up at Work
Episode Date: November 29, 2021Which feelings (and shoes) are work-appropriate these days? An expert on authenticity joins us to share impressions of how professional behavior and dress are changing, plus advice for deciding how tr...ansparent and comfortable to be.
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You're listening to Women at Work from Harvard Business Review.
I'm Emily Caulfield. I'm Amy Bernstein. And I'm Amy Gallo.
The pandemic turned people inside out. Working from home put much more of our personal lives
on display. Stress and grief became too much to hold in. Getting our act together took too much energy.
The world has changed a lot, and our notion of what's professional and what's not have changed along with it.
What do these shifts mean for how we show up, in our appearance and emotionally?
Are we allowed or expected to show more of our real selves at work? And how can we navigate these shifting expectations
in a way that benefits us,
or at least doesn't harm our careers?
We invited Tina Opie to discuss all of this with us.
She's an expert in strategic management
and organizational behavior.
Tina's been a regular guest on the show since season one,
when she talked about the fundamentals and nuances
of leading with authenticity. Her academic research has centered on how workplaces accept or reject
individual differences, and she advises companies on how they can promote authenticity.
Authenticity is defined as when your external expression is aligned with your internal
experience. People actually feel better about themselves
when they are authentic. There are all kinds of implications for your well-being,
work engagement, productivity.
Tina, we have just come through the most remarkable couple of years. And I'm wondering how that has
changed the way you think about authenticity and authenticity at work.
You know, people are calling this the great resignation. And what I've said is,
it's more like the, I have looked around this workplace organization, I don't feel respected
and taken care of. And I don't know if I want to put up with this anymore, kind of Ignatian. And so people are recognizing that the cost of even
something like commuting is higher than they may have anticipated, the cost of being in the office.
So this is a great reckoning. It's an opportunity for individuals to really assess what matters to you.
What's most important to you? Why are you working? Why are you commuting 30 minutes to work or
sitting in traffic? Why are you dropping your children off at 6.30 so that you can make the
7.15 train and then having to come back, you know, sometimes exhausted and then have a second
part of your day with your family where you feel depleted, low energy, et know, sometimes exhausted and then have a second part of your day with your
family where you feel depleted, low energy, et cetera, et cetera. Why are you doing that? Why
do organizations typically want employees to be in the workplace physically? And I'm not suggesting
that we change everything. What I'm suggesting is that we interrogate why we do what we do, that we ask ourselves,
is it necessarily true that in order to have the most productive, well-engaged employees,
they need to be physically present in the workplace?
For me, I know the answer is no.
I feel as though I've developed this beautiful home office environment.
You can see in the back, I have African art and Black art around me. I'm happy. I look around, I see myself.
I can filter what kind of input I get from other people.
And that has led me to be more fulfilled. I'm able to express my authentic self.
So Tina, do you think that this greater awareness around racism and like with the whole Black Lives Matter movement and everything that's transpired over the last year and a half, has this translated into Black employees being able to be more authentic in the workplace?
Well, I would love to say yes.
You know, emphatically, yes.
Across the board, Black employees at all organizations at all times are more able to be authentic because of what's just happened.
I think we are doing ourselves a disservice if we think that awareness leads to behavior change.
I think awareness is a necessary ingredient, but it is not always sufficient to facilitate behavior change. And that, for me, is what I'm
seeing on a large scale. Because when you look at the survey results, Black people do not want
to go back to work. Now, perhaps if they go back, they'll have a more positive experience,
and that will change them. But history does not suggest that that will be the case.
Yeah, your point just reminded me of the Slack survey that was conducted at the beginning of this year. And 97% of Black knowledge workers wanted the future of their jobs to be either remote or hybrid.
Why do you think that is?
Why do you think Black employees don't want to return to the office?
When Black people go to work, if you experience what some call a microaggression, which is really, it's just racism and racial trauma and people are taking credit for your ideas.
People are talking over you.
People tell you that you are not professional enough or that you need to modulate your tone or that you come across as angry when all you're doing is advocating for yourself or for someone else.
Why would I want to leave my warm, cozy house where I can
eat what I want when I want? I can work out if I want to. If I have a meeting, cool. I can be
professional up top and cozy down bottom. I don't have to commute. My children are in the next room.
But I want to emphasize there are plenty of white people who don't want to go back to work.
There are plenty of women who don't want to go back to work. So Black people are often the
canary in the coal mine, but there's something going on in the coal mine for everyone.
What does the future hold for business? Can someone please invent a crystal ball?
Until then, over 40,000 businesses have future-proofed their business with NetSuite
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accounting, financial management, inventory, and HR into one platform. With real-time insights and
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netsuite.com slash women at work. That's netsuite.com slash women at work.
Hey listeners, if you want to hear from more leaders to help you answer questions like,
should I talk about my anxiety at work? Or how do I claim my
leadership power? Then you should listen to TED Business, hosted by Columbia Business School
Professor Madhupe Akinnola. The show features TED Talks about everything from setting smart goals
to the latest on DEI in business, followed up with a mini lesson from Madhupe on how to apply
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Listen to TED Business wherever you get your podcasts.
I wonder, Tina, if the whole idea of what constitutes professional comportment has changed. Research takes time to catch up. You have a very discerning
eye. Are you seeing anything new, anything shifting? I am. What we experienced was a huge
increase in informality in terms of the way that we presented ourselves, but also a blurring of
the line sometimes between professional and personal. I do want to emphasize though, that that wasn't the case for everyone. While many people were feeling that
there was a blurring of lines between professional and personal, which I do think has happened,
people were divulging and sharing more information. We have to recognize that it's still curated. I don't want us to feel as though this is just me.
I mean, I designed my office with a certain aesthetic in mind because I knew that it would
be on camera. And so we may think that we're getting this blurring of lines between professional
and personal, but it's curated personal, if that makes sense for most people. Or they'll put on the Zoom background because they don't want you seeing into their home for whatever reason.
We're still making choices about what we show and present,
even if those choices are different and require a different level of exposure.
Yes. And I just want us to be sensitive that we still provide people with
choice. You cannot force someone to show you themselves 100% of the time, all the time when
you're on camera. I think we have to be sensitive to that. That's one of the things I've been
thinking about a lot because I think specifically on the team I work with at HBR, I think we
have shown up more emotional, I should
say. There's more discussion around how we feel, what's going on in our family life, the various
crises that people are going through. And I actually worry that it's applying pressure to
people who don't feel comfortable sharing those things. And I've seen that translate to the office
where we are talking more about mental health,
all of these issues. It does sort of feel like being professional now also means being emotional.
We've lauded leaders who have been emotional and cried and shared. And my sense, and this is,
again, very anecdotal, but my sense is that we're starting to correlate professionalism
with emotional expression.
And emotional expression with authenticity.
That's right.
That's an excellent point, Amy B.
Because right, is that emotional expression always authentic?
No, I mean, well, so, you know.
Oh my God, I'm so happy you said that.
We have to be very careful when we come up with these isms, these truisms, the best leaders are going to be emotionally authentic.
There are different prices paid for emotional expression.
There are stereotypes that will come into play when someone demonstrates emotion.
It might be that we're expected to make ourselves vulnerable and maybe cry out of concern for someone else, but not for ourselves.
If you go in there and you say, I'm really upset that I'm being underpaid and you cry,
I still don't think that's going to be perceived positively. It is a level of emotion where you're
expected to demonstrate that you care about other people. And you may even be angry about what's
happening to other people, but don't be angry about what's happening to other people, but don't be
angry about what's happening to you or your identity group at your workplace. That is still
not acceptable, I don't think. Well, and actually, the distinction also could be made that you can be
angry or sad about things happening outside work, but you can't really be angry or sad about the
workplace issues that may be actually causing
a lot of the emotion. That's a great point, Amy G. And I think that connects to this idea of,
do I actually predict real change? No. I mean, in some instances, yes. But I think unless and until
we allow employees to express their actual emotional state. And I don't necessarily know
the best avenue to do that because I do recognize that there are consequences that are heavier for
some than for others. But I don't think leaders, I mean, leaders are trying to force people to go
back to work when they don't want to. I mean, they've been clear about that. The employees
have been relatively clear, but some organizations are still trying to force employees to go back to work and they're
trying to sell them this notion that it's good for them. So they're not even listening to that.
That's not even a motion. That's like a task. I just don't want to commute. And now we're saying
we think that organizational leaders are going to listen to people talk about how excluded they feel at work.
I don't think that organizational leaders are prepared for a certain kind of sharing.
They want sharing that is curated.
There's very little variance.
And I would say for me personally, going back into the workplace, I am a little bit worried about being authentic
because I feel like I'm in a more raw place than before.
So right now, when everybody wants authenticity, I am shying away from it.
Because if I were to have that external expression be equivalent to my internal expression,
it would be a damn mess.
I think that is an amazing point, Emily. It feels like you're saying the average emotional state
that you're in has become more negative, sort of. Yes, this last year and a half, yes.
So the mean has shifted, which means that if you're authentic at work, it may have more
negative implications. You're more likely to...
The consequences.
Because you're more likely to express negative emotion. And as a result, you may have more
negative consequences, which connects to the earlier point in terms of while we may wish
that empathy and emotional expression was readily accepted in organizations, it's often probably
a positive emotional expression. Or if it's sadness or anger,
it's about something that's happening outside of the organization, not something specifically
relevant to the workplace. Yeah. Well, and even going back to Tina's definition of like,
when your external expression is aligned with your internal expression, like,
if you did that, is that okay? You know? No feel authentic, but not suffer
bad consequences by telling our coworkers and our bosses about how we're feeling.
Yeah. I don't think you can. Remember that work is not your only life domain.
So for me, when work has been very difficult, I'm very involved in my church. I'm very involved in my neighborhood.
I'm committed to my family, my nuclear family, my extended family.
I just got a Peloton.
So what I'm saying is, is there can be multiple, there are multiple domains in all of our lives.
And I have learned work is not therapy.
It's not a therapy.
So I'm not going to look to people who I work with to work out internal emotional issues.
I view work as a place where I want to be able to be emotionally authentic, but that's not the place to work out my emotions, if that makes sense.
Yeah.
I work out my emotions at home with my family, with a professional therapist.
And then it may be that when I go to work, someone asks, well, how's everyone doing?
And it's the morning after some verdict has come out and I may break into tears.
I feel authentic enough to say, this is just too fresh. I'm clearly not doing great.
And I would like to take a break, that could potentially have negative consequences. Because some people will say, I just don't know if she has the backbone to get this done.
That's not an unrealistic outcome.
I think we have to be very honest about that, especially for women, because that is stereotype congruent behavior. However, I have trusted advisors at work and we may go off campus
or go off site and we may cry together. So there are people at work that I can do that, but I don't
rely on the workplace to work through my emotions. That would be the biggest piece of advice that I
would give. Once you are at work, I think trying to see if there are other people
who are experiencing similar emotions as you
so that it can be a collective voice
rather than an individual voice
so that instead of it being your voice only
there is a collective that's saying
listen this is how we're feeling
and here is how we would like our organization
to respond to support us
what does the future hold for business how we would like our organization to respond to support us. bringing accounting, financial management, inventory, and HR into one platform.
With real-time insights and forecasting, you're able to peer into the future and seize new opportunities.
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That's netsuite.com slash women at work. Tina, let me ask you a different sort of question.
I've spent 20 months in flip-flops or slippers, jeans, below the WebEx frame, the Zoom frame.
I look like I'm ready for summer camp. So going back to the office as Amy, Emily, and I have had to,
you know, we returned about a month ago. And I have noticed, well, first of all, I've struggled
to figure out what in the world I'm going to wear, even though I have three quarters of a closet that
has sat untouched for 20 months. And I noticed some colleagues who used to be quite
formally attired in jeans. This goes back to professional comportment. Are you seeing a shift
in these expectations, both employers of employees, but employees of themselves?
So I have not seen empirical research on this. So this is anecdotal.
This is based on clients and my personal experience and my friendship circle and my network.
Yes. None of us want to go back to formal suits. I mean, first of all, I was in a sorority meeting
and somebody was joking about how, listen, the holidays are coming up. You may have to wear some special outfit suits.
Just note, advice to you based on personal experience, try those suckers on before the event.
Because, you know, pandemic quarantine weight is no joke.
And I'm not talking about, I don't have a bias.
I'm a larger woman.
I don't have a bias. I'm a larger woman. I don't have
bias against larger people. What I'm talking about is you may be larger than you were at the beginning
of the pandemic. And so it's important to try those things out. And I do think, I know I've
been like, well, if it doesn't fit, I'm not replacing it. I'm just, you know, I'm going to get
more cozy, stretchy kinds of pants that are forgiving. I love a tunic. I will wear a jacket
and a bold piece of jewelry usually. And that is how I get, quote, dressed up. I have a basic
canvas on the bottom, usually a black skirt or black top, and then some kind of jacket.
But the skirt and the top are now made from cotton. They're not going to be made from some constricting material because I need to breathe. I will say people think that
I'm more formally dressed than I actually am. And that is just my MO. Other people may have on jeans.
I may have on jeans, but I'm going to have on some pearls and a blazer. And that is just because it's habit, it's style. I was raised by two people who are just really amazing, polished professional people. But I'm also offsetting the negative stereotypes about Black people in the workplace that we're not competent and against Black women that we're not competent. And so I make sure that I'm always, I would not go in a sweatshirt. That's just not happening.
Me sitting here in a sweatshirt.
Oh, sorry.
No, no, because I feel like dress has been always something that like, I haven't felt
uncomfortable challenging in the right workplaces.
If I see somebody else wearing jeans, I'm like, great.
Now I have the okay to wear jeans and I will be wearing jeans whenever I can or wear comfortable clothing,
just because I'm so over feeling uncomfortable in my clothes, which I did for a long time.
But I do realize that my appearance, which is generally more casual, could make me appear less
competent to people because I choose hiking boots and jeans and a
beanie. See, I think you just have to refine your own style because I am, I mean, I wear big jewelry.
No, that necklace is amazing. And it has become part of my brand where it's, it's distinctive
jewelry, people, short hair, like the gray hair, a bold lip usually. And lip usually and I've refined that and so there may be some
people who think that it is unprofessional because I have on a leather and suede jacket as opposed to
you know a particular style of blazer you just have to find what's comfortable for you Emily
I mean and and for your workplace yeah I to say, and recognize what the boundaries are in your
workplace. And you have to decide what I like to tell people is you can violate whatever boundary
you want to, but please know them first. Don't unintentionally violate the boundaries. Yeah. I
mean, I don't know if people in the audience remember when women were required to wear,
not required to wear, it was informal, expected to wear pantyhose. I was so happy when that norm
fell by the wayside. Yeah. That's how I feel about heels right now. Yeah. I'm not doing it.
I was packing for the first work trip I took in a long time and I was putting in my usual
things and heels had always been part of that. And I was like, oh, I should try these on because
I haven't had them on in 18 months. And I put them. I was like, oh, no, there is no way. They're just so uncomfortable. What
I'm having trouble figuring out is my concept of what's required of me changed or is just my
tolerance level so much lower around the discomfort I'm willing to experience. I think it's both.
I really don't wear high heels anymore. I mean,
I may wear a platform shoe occasionally, but for the most part, I don't. And when I put my old
heels on, it feels like I'm like, have my ligaments and tendons expanded? Because this is super
uncomfortable. And there are loads of adorable flats. And then when you go into work, I think more people have that mindset around them.
And so it's like there's this mutually reinforcing cycle.
They're not as comfortable, the workplace, because everyone's not even going back to work.
People who do go back to work may have a disproportionate influence on the cultural norms that are being established now.
And then they don't want to wear the shoes. So you see what I'm saying? It becomes this
mutually reinforcing cycle. But that's how cultures can change.
Yeah. Well, and it's funny, because to your point earlier, no one ever said this is what you have to
do. It was what other people were doing. It was what happened when you didn't conform to that,
how people reacted. But I feel like people are talking more about wanting to be casual
and talking more about not wanting to wear makeup
and talking more about like, I'm going to wear jeans every day.
And because there's that verbal, that really outward expression of,
I'm going to be more comfortable because I've been so comfortable at home.
It makes it easier to make those decisions every day
and not stress out about them as much. So Tina, in the previous episode on authenticity,
you basically lamented that we live in a world where impressions matter, where appearance is
highly connected to impressions. And so you've dedicated your research and your teaching to help
get closer to a world where that's not necessarily the case. And I'm wondering if you think that society is moving in that direction,
or if we're getting closer to that.
I hope so. I'm optimistic that there will be more people like you all at organizations who
are asking these kinds of questions and who are taking it beyond this podcast,
but going back to the workplace and examining the norms and guidelines that you have.
As we're seeing a rise in sort of people not wanting to go back to work, there's also, I think, a rise in entrepreneurship, which is interesting to me.
I think there's a relationship there. leaders will use this as an opportunity to explore what their employees are asking for
so that we can create more inclusive organizations where appearance norms don't have the negative
consequences that they may have right now.
And I think employees, in some instances, are fed up and not necessarily going to comply
in the same way that they have in the past.
Especially now that employees have the power.
Absolutely. Some of us may feel threatened by this, but this is a great opportunity for
organizations. Organizations that will end up with competitive advantages will be
those organizations who say, okay, authenticity is important to employees. We've talked about why,
well-being, productivity, work engagement. So let's start looking at how our organization supports
authentic expression in the workplace. How are we hiring people? Oh, we asked a question
about this person having an accent. Is that necessary? Do we need to go that way? We talked about this person and we said they need to be more pulled together and polished. Let's unpack that. What do we mean by that? prototype at the organization. So are all of the leaders tall with charismatic, extroverted
personalities? Does that have any influence on how more introverted people may be responding?
Is everybody sort of performing in this prototypical way so that they can have a higher
likelihood of being promoted? Really asking those questions though, and rather than being threatened
by them, look at it as an opportunity to get a leg up and to do honestly what I think is the right
thing by the employees, where you are really trying to create cultures where employees have
better wellbeing, they have stronger engagement, they're more productive, that actually benefits the organization. It benefits the organization and the people who work there.
Yeah. Tina, it is always so good to see you and hear you. Thanks again for joining us.
Thank you for having me.
That's our show. I'm Emily Caulfield.
I'm Amy Gallo.
And I'm Amy Bernstein.
Our editorial and production team is Amanda Kersey, Maureen Hoke, Rob Eckhart, Erica Truxler, Tina Tobey-Mack, and Eleni Mata.
Rob and Maura composed this theme music.
Email us at womenatwork at hbr.org and subscribe to our newsletter by going to
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