Young and Profiting with Hala Taha - Kevin Miller: Driven, Unlocking the Forces that Propel Us Forward | E237

Episode Date: August 7, 2023

Until his early thirties, Kevin Miller was an elite professional cyclist who ran several businesses on the side. But eventually his highly-driven lifestyle reached its limit, and Kevin was left wonder...ing whether his drive for achievement had actually created the type of success he really yearned for or given him what he truly wanted most: peace. In this episode, Kevin will debunk today’s myths about “driven people.” He will teach us how to find clarity and conviction in what we authentically value, and he will break down the “five gears of drive” and how to unlock them in every area of our lives.   Kevin Miller is a former pro athlete, personal development guide, and host of the top-ranking podcast Self-Helpful, which has over 60 million downloads and is visited by today’s most influential changemakers. He is also the author of the newly released book, What Drives You. In this episode, Hala and Kevin will discuss:  - Kevin’s athletic journey  - His path to entrepreneurship - The genesis of his new book What Drives You - His definition of drive - Why there’s no such thing as a lazy person - Why some driven people are like addicts - Why your drive is just a thought away - The five gears of drive and how to unlock them - How emotion can drive us and not logic - Where to find our purpose zones - And other topics… Kevin Miller is a former pro athlete, respected personal development guide, top-ranking podcast host, published author, and father of nine who has devoted himself to helping people elevate their personal experience and improve the way they show up for others. Kevin hosts the Self-Helpful podcast (Glassbox Media), which has over 60 million downloads and is routinely visited by today’s most influential changemakers.  His book, What Drives You, challenges today’s myths on “driven people” and serves as a guide for clarity and conviction in what you authentically value and what truly motivates you. Kevin is often out on the Rocky Mountain trails riding, running, and competing at the elite level in his age group. Resources Mentioned: Kevin’s Website: https://www.kevinmiller.co/  Kevin’s LinkedIn: https://www.linkedin.com/in/kevinmillerco/ Kevin’s Twitter: https://twitter.com/kevinmillerco   Kevin’s Instagram: https://www.instagram.com/kevinmiller.co/ Kevin’s Facebook: https://www.facebook.com/kevinmillerco Kevin’s book What Drives You: https://www.amazon.com/What-Drives-You-Motivators-Accelerate/dp/1264269765/ref=sr_1_4?crid=1NH6N139TNXMX&keywords=%22what%20drives%20you%22&qid=1671318821&redirectFromSmile=1&sprefix=what%20drives%20you%20%2Caps%2C121&sr=8-4  Self Helpful Podcast with Kevin Miller https://www.kevinmiller.co/podcast  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast’ for 30% off at yapmedia.io/course. Sponsored By:  Justworks - Learn more about Justworks' by visiting youngandprofiting.co/justworks The Kelly Roach Show - Listen to The Kelly Roach show on Apple, Spotify or wherever you listen to podcasts. Green Chef - Go to GreenChef.com/yap50 and use code yap50 to get 50% off plus free shipping. Millionaire University - Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts Factor - Head to youngandprofiting.co/factor and use code profiting50 to get 50% off! More About Young and Profiting Download Transcripts - youngandprofiting.com   Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Starting point is 00:00:00 Today's episode is sponsored by Shopify and Zbiotics. Shopify simplifies selling online and in-person, so you can focus on successfully growing your business. Sign up for a $1 per month trial period at Shopify.com-profiting, and that's all lowercase. Engineered by a team of PhD microbiologists, Zbiotics is a probiotic drink that breaks down the byproduct of alcohol, which is responsible for rough mornings after drinking.
Starting point is 00:00:26 Head to zbiotics.com-sash-profiting and use the code profiting at checkout to save 15% off. We look at people and think it's kind of like this lottery that some people are driven. You know, my buddy over here, you know, he's dry, which I was driven like him. And I look at people and think, man, I see drive in most everyone. It exists there. What's really interesting is when some inciting incident happens, it's like zero to hero overnight. This seemingly not driven person in a moment becomes super driven. You know, you leave your home and you get out and you think, ah, I'm free. And you're not. You're so programmed.
Starting point is 00:01:19 And if we would get that and go, huh, let's do an audit. What is my programming? What have I grown up with? Why do I think the way that I do? We put more thought into our annual vacation than we do our overall life goals and our vocational goals, our relationship goals. And I think that's why we see again that increase right now that we're seeing in just apathy and lack of purpose. Come your host, Halitaha. Thanks for tuning in and get ready to listen, learn, and profit.
Starting point is 00:02:06 Hey, Kevin. Welcome to Young & Profiting Podcast. I've been looking forward to this for a long time. Thanks for having me. I am very excited to have you on Kevin. Young and profitors were joined today by Kevin Miller. He's a former pro athlete, personal development guide, and host of the top ranking podcast, Self Helpful,
Starting point is 00:02:35 which has over 60 million downloads and is visited by today's most influential change makers. He's also the author of a newly released book called What drives You. In this episode, Kevin will debunk today's myths on driven people, and he'll teach us how to find clarity and conviction in what we authentically value. He'll also break down the five gears of drive and how to unlock it in every area of our lives. So, Kevin, I want to get started with your story. I learned from my research that by the age of 10, you were a nationally ranked BMX research. So what made your environment growing up different and where did your athletic
Starting point is 00:03:11 drive come from? It's actually a great question. I didn't have athletic parents necessarily, but it's one of those things of exposure. You know, they talk about Bill Gates. Was he super brilliant? But he, I don't know, because he just had, I think it was a Malcolm Gladwell's book outliers. He talked, he had access to it. So they built a BMX track in my town. So it was a cool thing. A little town in Kentucky, I started racing. And that's all we did back then.
Starting point is 00:03:33 He was right, our bike's around and goof off and started racing and just, man, it was just a good fit for me for whatever reason and took me out of, I was doing ball sports and whatnot, but found my, found my groove in bikes and then I'll, you know, ultimately went on to cycling and endurance sports. And that's, I mean, even today, man, that's my love. That's why I spent this morning doing out mountain biking and the woods and just, I love, I love that flow. Yeah, it's really interesting.
Starting point is 00:03:59 And we're going to talk about it later, but what drives you is often what you're exposed to. And sometimes that turns into what drives you is often what you're exposed to. And sometimes that turns into what you actually desire or want. So we'll talk about that later. I'm glad that you sort of teased that out. I also learned that by 15, you started a window tinting business and you co-founded 19 startups. So you've always had an entrepreneurial drive.
Starting point is 00:04:21 Can you talk us and walk us through your career journey and then how you ended up now as such a prominent podcaster? I was handed business on a silver platter. It's all my dad ever did. He was, you know, they'd call him now a serial entrepreneur. That was my exposure was running a business. And that was important to him that I understood how to run a business. And so I got to be a part of kids, as kids were playing on Saturday mornings, I was with him in whatever business he had,
Starting point is 00:04:49 helping and working. And so I was so fortunate. I, even more than business, it just showed me the benefit of doing something you were interested in, something you enjoyed, and owning it and taking responsibility for that and all the benefits of that. So I never thought of anything different. And I don't think it fit me as well, even just my
Starting point is 00:05:14 personality type. It's not like, I mean, gosh, me is an entrepreneur. I've got a lot of kids. It's not like everyone I'm just going to go be self employed. I've got some pursuing the academic route, you know, right now. But I still appreciate the value of that. So yeah, I started a business, started working with him in business, I started a window attending business
Starting point is 00:05:30 because he was in the car industry at the time. Oh my gosh, my friends back then, I'm not gonna date myself. Minimum wage was not that much. I was like, he was like, $375 or something goofy, and I'm making like 50 bucks an hour. 10th-team window, so it was killer.
Starting point is 00:05:44 And that's what funded my cycling initially. But then you know, went into cycling and became a pro cyclist, but then even along there was always looking at opportunities. And I wanted to do them. I wanted to make them come to life. So that's what starting a business is. I still don't think of myself as that great.
Starting point is 00:06:01 I don't think I am that great of a businessman. But if you got ideas and you wanna pursue them, you'd be coming on to a printer, right? Mm-hmm. Whether you're a great business person or not. And hopefully, if you're not, you get help with your businesses. But yeah, so a lot of startups, because it was just ideas that I had,
Starting point is 00:06:15 things that I wanted to see happen. And it wasn't ever an effort to go, you know, let's start a business. And I should have had more of a projection on what I actually wanted to do with the businesses, but I just wanted to see something come to life. I love that. I love that part of entrepreneurship.
Starting point is 00:06:30 Yeah, we definitely have that in common, just trying to start things and see what happens and not being afraid to start something new. So fun fact, you have nine kids. So that's incredible. I'm sure they keep you really busy. Plus this new book book your huge podcast curious is your podcast now really your full-time thing because you've got a really big show you're not just Somebody who has a podcast you have a top podcast like myself. So is that really what you're doing full-time? You should know yeah, I mean it really it really is. I mean you always have side gigs that you're
Starting point is 00:07:02 Working on an interest but at this point it is my primary focus even with the book which I mean, you always have side gigs that you're working on and interests, but at this point, it is my primary focus, even with the book, which I mean, I'm excited about the book, but my promotion of what I'm involved and still tends to be around the show. I mean, that's the day to day thing. I love doing it. Matter of fact, I still got a book behind me from a show I did second part with Dr. Will Cole.
Starting point is 00:07:23 He's Gwyneth Paltrow's doc, you know, great guy. And I got to have a conversation with him today. And it's just the same, you know, what I'd want to talk about with you too, just talk about life, talk about what's important. And I love doing it. So yeah, it's the full-time gig. Obviously the book is a part of that.
Starting point is 00:07:39 And we're starting a community up and whatnot. But it's all pieces of that. And it's just conversations around things we enjoy, which you're doing, too. It's interesting. I looked at your Instagram page today and saw, what is it, seven people real quick that I've had on the show, Joshua Peck
Starting point is 00:07:55 and Dan Pee and Guy Kawasaki Ben Harding. Keep going. We have so much overlap. It's crazy. I know, what a gift that we get to talk to people like that, like you. It really, really is. Unlike you, Kevin. So let's talk about the genesis of your new book, because you've had a lot of success.
Starting point is 00:08:15 And from my understanding, what drove you to write this book is that even that you had all of this success, you didn't necessarily feel complete. So talk to us about why you decided to write this book. How honestly came from the realization, I think lately, especially as we have such a mental health crisis and we see the diseases of despair increasing so much apathy and depression and things like that. And it just kind of dawned on me. What a gift.
Starting point is 00:08:44 What a privilege. what a blood, whatever you wanna call it, that I wake up every morning with drive. And I wish I could bottle that up and we could all figure it out, which is what I started to do then. What makes that, and I'd have people on the show and asking you kind of wonder,
Starting point is 00:08:57 why did they go this direction? They made me they had a sibling who didn't, who wasn't, quote, didn't seem at least driven. And I started wanting to unpack, what is drive really about? And it mattered to me. I'm so grateful for having it. I wanted it. I want my kids to be driven towards things that they're interested.
Starting point is 00:09:16 You know, it's another way of looking at purpose. I mean, somebody finds purpose. They find drive. But it did, it did bring up a really the best way to say it. How is a frustration that we look at people and think it's kind of like this lottery that some people are driven. You know, my buddy over here, you know,
Starting point is 00:09:32 he's dry, I wish I was driven like him. Or we look at the celebrity or whatever and the athlete or whatnot and think, I wish I was driven. And I look at people and think, man, I see drive in most everyone. It exists there. And what's really interesting is when some inciting incident
Starting point is 00:09:48 as Donald Miller, who you had on the show as well, some inciting incident happens, he's who brought that the light for me, and they become, it's like zero to hero overnight. They go this seemingly not driven person in a moment becomes super driven. That's why you've been hardy, who you also had on the show, had on your show. That's why you've been hardy, who you also had on the show,
Starting point is 00:10:06 had on your show. That's why I used him as my story because it was so profound to go from this aimless, nothing going for him at 19 years old. And he kind of looks around, just sort of has a realization, and this is not a good place to go. I'm not on a good path, something needs to change. And that was it. It was just a little thought and boom, he changed.
Starting point is 00:10:23 And of course, you know who he is today. It really kind of violated even some of my own perspectives on what makes drive. Like how I want to instill this in my kids. But he didn't have any of this. And he's killing it today. So it really took me into the research on drive. I love that.
Starting point is 00:10:36 And I have to say like I'm a really, really driven person. And I have friends and even people that I've dated in the past where I've broken up with boyfriends because I'm like, where's your motivation? Where's your drive? How do you not want to jump out of bed every day and get something accomplished? And so for me, it's really hard to understand people who don't have that innately, but everybody is different, right?
Starting point is 00:11:00 Everybody has a different level of drive. Everybody grew up with different circumstances. And so it's really interesting that you're sort of unpacking this. And I wanted to read a quote from your book that I found that I thought really summed up what I thought was your reason for writing this book. So you said, I was sorely missing the boundaries and peace. How had I been so blind pursuing achievements, but not stopping long enough to really consider what I wanted to achieve and why. And not realizing that trying to be limitless is not an achievement, but a myth. And so me and you are both really driven people probably going after thing, after thing, after thing, after thing. Why didn't that actually result in you being happy and
Starting point is 00:11:40 feeling truly successful? That's a great question. When we look at that, I mentioned that concept a minute ago, you'll be an serial entrepreneur, and I sometimes look at that now and think, yeah, it's probably because you didn't really know what Jeheki wanted to do. That's where we get serial entrepreneurs. Once I find those, you know, quote, not all of them, but serial entrepreneurs stop being a serial entrepreneur when they kind of figure out what they want to do. And they stick with something and quote that I use in the book is from Yogi Berra, the story that was said to have happened. He's driving along with his wife to the baseball
Starting point is 00:12:14 hall of fame and she says, you know, Yogi, you're lost. He says, yeah, but we're making great time. That's the other side of drive. I mean, that's one of the, you know, the one myth that I talk about that's so big is that some people are driven and others are not. I think we all have it in us. It just needs to be triggered. The other one is that drive alone is the big kahuna. And you know that. It just is, I mean, you've seen a lot of people who are really driven and they're driving themselves the hell. And you can drive to places. We know that climbing up the corporate ladder or the ladder success and realizing it was leaning against the wrong building or what not You know that concept has been around for a long time
Starting point is 00:12:48 But it really is we applaud people who are driven and We almost expect collateral damage and we think that that's okay And yet in their person's life it's not okay, and so here I was with a lot of things that and my values did keep me somewhat in line I didn't go way off the scale, but I found, yeah, I'm just going after the next shiny object. And I didn't always consider where am I going towards what and why. And that's why I would do one business and then end up going somewhere else to the next one.
Starting point is 00:13:18 And I was really blown away with myself that as the guy who's thought of as super driven, super disciplined, goal-oriented, and I kind of don't on me that, man, I've been chasing after a lot of stuff. And I never really considered why. It was just an idea and opportunity. It was inspiring. I went and I never really asked why. And again, great achievements that I have had, something that I'm so proud of, but some
Starting point is 00:13:41 collateral damage that I'm not and some wasted time and some hurt relationships and things by not, well, by not doing what I now have in my book, I wish I had read that and understood that a long time ago. Yeah, and I can't wait to unpack that for everyone so that we don't all make the same mistakes and so to speak. So let's talk about your definition of drive. How do you define drive?
Starting point is 00:14:06 You know what? There's this book that I know. Let me grab it right here. You ready? Mm-hmm. I need to memorize this by heart, but I love the perspective. We have it right here in the page drive, a very strong energy and determination to achieve a goal or satisfy a need.
Starting point is 00:14:20 I think that's what we mean when we think a purpose is having that kind of a focal point. And that's what we want. As a part of the other side is where we're at with a lot of culture, which is just apathy. They don't know a purpose. They have a thought about what they want. They look on, I'm going to pick on social media. I know we utilize social media for for good, hopefully, but they tend to look at that and take the world's expectations and the culture's at culture's expectations and just go towards that. And it's not something that they really want, but don't we all want, we love people who are really driven like that.
Starting point is 00:14:55 We love the movie where somebody's going along seemingly again, not driven. And then that thing happens and they have a purpose. They have a mission and we love those stories and the thought is, well, gosh, wouldn't we like to have that story? We can, but it's doing an audit. It would necessitates doing an audit to figure out what do I really want and then why?
Starting point is 00:15:19 And then being agreement with that. And even there, I think a lot of people think they know what they want, but when you get into the why, do you really want that and back it down, well, I want, why do you want money? Well, so I can buy whatever. Why? Well, so I can, you start drilling down and you'll find people either get real clear on why they really want it or a lot of times they'll get clear on the fact that they don't really want that. Now that they think about that, that was something their parents wanted or the culture wanted or for some reason, they attached themselves.
Starting point is 00:15:47 I love that just as much as somebody realizing, oh my gosh, this is what I want. I also really appreciate somebody looking at something they've been going after and go, oh my gosh. I don't think that I really want that. Oh, now we're growing somewhere. Yeah, very interesting stuff. And something that I found really unique in terms of your book,
Starting point is 00:16:06 perspective that I came across was the fact that drive doesn't always actually have to be positive. Like, people who like rob banks actually have drive or commit crimes or sell drugs, right? It's a totally different type of drive. It's something where we kind of like only think drive is positive, but that's not necessarily true. Yeah, totally. We have, I think some of the most driven people are like addicts, you know, I mean, they'll kill it. I mean, seriously, you know, we look at that, but if we have somebody we see them, I would say, gosh, they're super driven, but if they're not
Starting point is 00:16:39 driving towards something that we as a culture think is a positive thing, we don't give them credit, really, for being driven. And that's where I see they're totally driven. People who are even in sometimes in really bad health are driven by something in them. It's causing that hoarders are driven by something significant. And it's a huge amount of driving. And if we could tap that into something positive, they'd be killing it. But right now, it's going towards something negative,
Starting point is 00:17:07 which is why I feel like you drive is, it's always there. People who are doing things even to hurt themselves or to hurt the culture or other people or whatever. I mean, Hitler was a driven dude. We'll give him that at least. Just not towards something that created life and happiness and joy and peace.
Starting point is 00:17:25 But again, I could say that that's part of, has been part of my story sometimes is driving after things that then just we're not a good fit. I didn't really get clear on why I wanted that. And if I had, I would have said, gosh, I'm not even in agreement with that, why? And I wouldn't have spent those years in that toil.
Starting point is 00:17:43 And it's interesting to see people who have that great success. That'd be a great study and then audit, did it bring them joy. I mean, we say that in a pithy way all the time, but it's just so true. And I think man, the years and the time and the toil and the investment and the relationships
Starting point is 00:17:59 that all had this again collateral damage to going after something that somebody may applaud, but it's not a great story. Yeah, I mean that's really really powerful. If you're just driving around and you don't know your destination, you're not really going anywhere, right? So it's important to know where you're going, your purpose, your why. So I'm going to say another quote that I found in a book from Zigg Ziggler and he says there's no such thing as a lazy person. They're either sick or uninspired.
Starting point is 00:18:26 So this is illustrating a myth that you alluded to as we were just talking where you basically say, there's a myth that some people are driven and others are not. And you believe that's a myth that everybody has drive. You just need to sort of figure out how to turn it on, right? So talk us about the story of Ben Hardy. I think this really illustrates
Starting point is 00:18:45 everything nicely. I love it because again, as I said, it violated my own thoughts at the time on what creates drive on what we need to do. And as this time for our kids, so here he's this young kid. So I had him on a show. It's probably been longer than I think. It's probably been three years ago. And he just makes this little statement about, you know, he's in this real religious home and then his parents just explode. Divorce, his mom goes after a crazy business, his dad becomes a drug addict, literally, on meth.
Starting point is 00:19:16 And he's just bouncing between homes, totally aimless, barely makes it out of high school, didn't hardly go half the time. And at 19, this is what got me. 19 years old, he's playing video games, out of high school. Didn't hardly go half the time and at 19. This is what got me 19 years old He's playing video games world a warcraft like 14 hours a day. That's just all you did I'm thinking oh my gosh. I've got kids over here. I'm trying to groom for success, right? And and he has none of this. He has no experience. He has no work ethic. He has no I just gonna say morals
Starting point is 00:19:41 And I mean he just didn't really have any rudder for his life at all, but he simply looks for a, and then here's the other thing, it's not something huge didn't happen. He didn't end up in jail. He didn't end up with some big, again, his Donald Miller talks about in his book, Million Miles and a Thousand Year,
Starting point is 00:19:57 and a Million Miles and a Thousand Year, he didn't have a big inciting incident. It was a little thought of looking around over a little span of time going, man, this is not going anywhere good. I'm gonna end up like my dad or the people he's hanging out with or my buddies who are going nowhere or whatever. And I, something's gotta change.
Starting point is 00:20:15 And he grabbed on to just the little lifeline that he had, which was an old youth pastor that had kind of kept in touch and said, I kind of looking for something different and got that. He found it within a religious context, church context, but that got him into self-help. And then boom, and he goes, and again, he would have been the one where we got poor old Ben,
Starting point is 00:20:34 you'd hear somebody's parents talking about his family. And yeah, that family just exploded or imploded really, and Ben just aimless, man, he's got nothing going for. He's, he has no drive at all. He was there back to your quote from Zig. He didn't have any inspiration. And once he got a little inspiration to look around on this isn't a good place. This isn't leading to a good place. And then boom, he's Mr. Driven and of course, the story, his was really fast. I mean, his trajectory was relatively fast. And again, it just, it kind of violated all my thoughts
Starting point is 00:21:07 and it was a great muse. Yeah. So just to give some context to my listeners, Benjamin Hardy, Dr. Benjamin Hardy, I interviewed him when I first started my podcast. He was on episode number eight, five years ago. And when he came on my podcast at the time, he was like top medium blogger.
Starting point is 00:21:24 Me and my co-founder, we were obsessed with him. We read all of his blogs about productivity. Like he was God to us. Like we were like, we got Benjamin Hardy on. We were so excited. And he was such a big name. And I remember talking to him about this story as well on my podcast because I was so shocked. I was like, wait, like four years ago, you were just playing video, like you you know what I mean? Like it happens so quickly for him and he turned it around and I think
Starting point is 00:21:50 what you really made clear to me is that there was no big aha moment. There was no moment like where everything crashed or something and he was like, it just like a slow evolution. It was basically a decision he made to become driven. And it was also made because he didn't want to just be like everybody else around him. He just felt like, well, if I don't want to be like them, I better go the other direction. Yeah, that's why I think the first chapter of the book is the line I have there is your drive is just a thought away because that's what I saw. And it really came to light also then, as I started researching that,
Starting point is 00:22:26 that's the reality for the majority of people I've had on the show. 200 plus of these big, you know, influential names, just like you've had on your show as well. And it wasn't usually some huge story. It was just, they got exposure to something,
Starting point is 00:22:41 a little inspiration. And that's the direction that they went. And it didn't always make some incredible story. What they're doing today is a great story. And that's what we look at. But when you start hearing how they got there, it's a lot of little benign, seemingly benign things that wouldn't make a great story, but they add up to where they are today. So it's a great model to look at and see.
Starting point is 00:23:01 We can manufacture, build our drive, or even just find a way to trigger it by what you talked about exposure. And I think for a lot of people, I probably need to increase their exposure to some things. And they can find that drive. Let's hold that thought and take a quick break with our sponsors.
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Starting point is 00:25:17 at Shopify.com-sash-profiting, and that's all lower case. You've got to type it in all lower case for that to work. Go to Shopify.com-sash-prof all lower case for that to work. Go to shopify.com slash profiting to take your business to the next level today. Again, that's shopify.com slash profiting. Yeah. Okay. So listen up, younger profitors. If you feel like you don't have any drive, me and Kevin are asking you to stop waiting for the stars to align. We're freeing you from that because those stars are likely never to align.
Starting point is 00:25:47 It's never going to come. You just need to get started, make a decision to be driven. So speaking of that, let's talk about the gears for being driven in your book. You outlined five years, genetics, environment, desires, motives and beliefs. I'd like to cover all of them. I feel like we'll have enough time. So, what role does genetics play when it comes to drive? More than I really care to admit, it's honest.
Starting point is 00:26:16 I'm so much in the nurture camp, you know, that you make yourself and you decide that's how I've always thought that's how I want to think because that gives me control more more control and yet again as I as I continue to look at that and you know my own experience But then look at other people too and realize man our genetics play such a key role in us and it doesn't dictate us like I talk about in the book It doesn't dictate what we can or can't do but it it does give us a set point that's going to help us or hurt us. So I had a set point of, you know, genetics and then it gets into your environment as well, but even genetics looking back through time, I had, you know, even incessarily people who kind of did their own thing, ran their own business, even if it was a farmer or something
Starting point is 00:27:04 like that. So, if you look at that, how did that program their brain and how they felt about trying things and failure and risk? And we can't necessarily measure and prove that kind of thing. I mean, there's some aspects that we can, but if we can look at that, how that came out to where in the womb, I have some genetic set points that are going to help and hurt. So maybe I had something that helped me be an entrepreneur. Of course, if I wanted to be a doctor and have to go to medical school
Starting point is 00:27:29 or I wanted to be in the military, I would say they hurt me for that. I'm not real good with following instruction and submitting to things. And so if I had wanted to go those directions, I might have had some genetic set points that would have made it harder. Wouldn't have dictated and kept me out of that,
Starting point is 00:27:44 but I would have done well to be aware of that and go, okay, I had some genetic set points that would have made it harder. It wouldn't have dictated and kept me out of that, but I would have done well to be aware of that and go, okay, I have some genetic set points that may make it a little harder for me to submit to these things that are needed for this goal over here I want. So it's good to get that on the table. I'm going to need to take some affirmative action for that. Or on the other side, realize, man, I may have some good set points to help me in this direction, like being an entrepreneur did in my standpoint. So we find that it really does.
Starting point is 00:28:09 I mean, there's so, there is a lot of studies about our genetics and even our, in utero, you know, time, the things that we, that are experienced by the person carrying you and growing you and whatnot and how you come out of the room and you've got some programming. So as a starting point, genetics, that was one that I really wished wasn't the reality, but shit is. Yeah, I was really surprised to hear that. So then what advice would you give someone who has what they think genetic disposition to make it difficult for them to have drive? What advice would you give to them? It's one to just get on the table, get aware of it, know what you're working with. I mean, it could be, you know, I use the example of Mugsy Boogs who played basketball.
Starting point is 00:28:56 He was like, what, five, two or something like that. I can't remember. And he wants to play basketball. Well, he knows he's going to have to put in a little more work. And so he worked until his vertical jump is like, I can't remember the numbers. It's in the book, but you know, twice as much as the other guy who's six, seven foot tall, and he made it work. So to know what you're dealing with and not use it as a cop out, but to know that it's there, and you may be disappointed in that. And that's okay too, and have some compassion for that.
Starting point is 00:29:26 And then say, I can still have a lot of opportunity here. And so I think just getting it on the table, knowing what you got to work with, no different than you would with an employee that you hire and you're gonna figure out, okay, what are we dealing with? What are you skilled for? What are you not?
Starting point is 00:29:40 And you're gonna make it work. We wanna get it out on the table. Not having awareness of it, I think often just ends up in disappointment and we don't understand, why is this so hard for me? It's really easy for Hala, but it's really hard for me and we get irritated about that. And if we can understand and go, oh,
Starting point is 00:29:58 she was well suited for this. I'm not so much, but I do wanna go that direction. So I'm gonna have to work harder and that's not a happy thing necessarily, but I think want to go that direction. So I'm going to have to work harder. And that's not a happy thing necessarily, but I think it helps us equip ourselves accordingly. Yeah, I think this makes a lot of sense. And so in terms of, I'm going to just stick on the genetics piece for a second,
Starting point is 00:30:14 just so I can make sure we really understand, is this like a qualitative thing that we're assessing? Like we're asking our parents, we're asking our grandparents, or is this like the way that our brains are sort of composed and like mental health in our family? I'm just trying to understand a little better. Yeah, for some people who, I mean, my gosh,
Starting point is 00:30:34 I've got adopted kids who are gonna have a really hard time figuring out some of their ancestry because it's almost absent. And so we can do our best to try to assume some things. But for most people to the best that you can, people are really into genetics these days. We've got 23 and me, what's the other one, ancestry.com. And it can tell you, you know, your part this and part that, it's not going to tell you how these people were. But even there, you can look back and see if you are from this country and these people who for generations went through these circumstances, we can assume and it can be proven to some degree it's wiring their brain. They were wired to deal with XYZ.
Starting point is 00:31:16 I used the story of we had these runners from Ethiopia, these elite runners, guys in the Olympics and stuff they come to our house for high altitude training My house is at 92 under feet above sea level, so they come there and do high altitude training and Listening to these guys and they just they run. I mean as a culture They run they run the guys that we had staying with us. They ran like three miles to school and then at school Recess, what do they do? They ran and then they didn't provide lunch at the school. So they ran home and got lunch and then they ran back to school. I mean, that's what they did with no shoes
Starting point is 00:31:52 until high school or later. That's what they did and that's what their parents did. And so what did that do for not only them physiologically, but psychologically, they were just okay with, I mean, those things matter, those things are programming their brains, and we do hand that down that propensity or that handicap, you could say as well, depending on what it is.
Starting point is 00:32:13 Oh my gosh, so interesting. So the second gear to drive is our environment. It's what we're exposed to, and I found it interesting in your book that you were late growing up under the guardianship of our parents to wartime brainwashing and mind control. So talk to us about the effects of our environment growing up and how that can impact our drive. I know it's a harsh word, but it just, it resonates, doesn't it?
Starting point is 00:32:37 I mean, and now, you know, I as a parent realized, do I'm brainwashing my kids? I can't not. I cannot expose them to everything. They live at, yeah, 9,200 feet above sea level in a national forest. So they don't know what it's like to live in downtown New York or even a neighborhood. There's pros and cons to that. What I expose them to my beliefs and my value system. I mean, I can't hide it from them and I don't really want to. But now I'm more aware of, gosh, am I just, am I really impressing it on them? I mean, yeah, back to entrepreneurship, Paula, I had one kid finally tell me at some point,
Starting point is 00:33:08 I don't know how old he was at the time, maybe 17, he's like, that I know entrepreneurship is the holy grail, I'm paraphrasing, you know, it's the holy grail, and you make more money whatever, but I don't feel, right now I just want somebody to tell me what to do and just go make some money. And I really feel bad that, oh my gosh, I have, because I did, I really held it up as the holy girl what I like is the freedom and the autonomy and the things you can create and you know monetary opportunity whatever. But if you can find that which I found a lot of people in other types of jobs and professions who adore it love it so many people. I have on the show are professors and Arthur Brooks, you know, he teaches at Harvard loves it.
Starting point is 00:33:45 And it's not the Holy Grail, but we can't help but somewhat at brainwash, our kids in B brainwash. And there your listeners, what to just like with genetics, I mean, get it out on the table, what did, how did your parents, how did you bring your caregivers, whatever,
Starting point is 00:34:02 how did they think, what were the values that they gave, how were they positively driven this way or negatively driven? That, the impact on you is huge. And I think what we, where we go really arrive, I did, you can tell me if you did, is you leave your home and you get out and you think, ah, I'm free. Now it's going to be me. I'm full on holiday now, man, I'm going to do it's going to be me. I'm full on holla now, man. I'm going to do it and you're not. You're so programmed. And if we would get that and go, huh, let's
Starting point is 00:34:30 do an audit. What is my programming? What have I grown up with? Why do I think the way that I do or or not? And that we often either end up embracing what we were brought up with, whether we agree with it or not, we just kind of go along that way, or we think that we're killing it by rejecting it. Either way, that's just a response to it and it's not an authentic, what do I really want? Because I see a lot of people who reject it just out of anger, disappointment, bitterness, whatever, but they don't really disagree so much and they go a different direction and it's not one that's fulfilling because it's just a response that they haven't audited authentically for themselves. Yeah, and this is a good transition to talk about what we authentically desire, the third gear.
Starting point is 00:35:14 Let's have some story time right now because I think we have a bunch in common related to this, different stories, but my whole family is doctors. So my dad was a surgeon. Oh, wow. All three of my siblings became doctors. My cousins down the street so my dad was a surgeon. Oh wow. All three of my siblings became doctors. My cousins down the street, their dad was a surgeon. All three of them became doctors. I'm the only non-doctor in my immediate family. Really?
Starting point is 00:35:34 We're going to talk about that when you're on my show. Yeah, I'm the only non-doctor in my family. And I never wanted to be a doctor. And my parents didn't like brainwash us, but everybody grew up around knowing that like, if you become a doctor, you're going to be a doctor. And my parents didn't like brainwash us, but everybody grew up around knowing that like if you become a doctor, you're going to be successful. It's a pass. And you know, go to school, do this, do that. I was like always the opposite. I know you have something similar with cars and your dad. So I'd love to hear that from you. Unless you
Starting point is 00:35:58 have some thoughts for me. I'll tell you what the point. And now, guys, I said here, can I interview you now? Can we start on my show? Because I want to hear more about that and what that felt like for you as a, I don't know, a stumbling block, was it a pressure, whatever, to go a different rock. So I literally use that, something like that is an example in the book that if you come from a, yeah, family of doctors, lawyers, whatever, that profession,
Starting point is 00:36:22 and you decide I want to be an artist, and that's a big jump to embrace that different perspective just as much as the other side. If you grew up with a family of artists and go, yeah, I wanna be a lawyer. They don't have any context for that. I've got kids right now. I've got one kid who's trying to get a perfect,
Starting point is 00:36:36 he's real close to a perfect on his shoot. Is it SAT or ACT? One that's like, it's like 1600 is like, Jesus. SAT is I think. Okay, he's doing that. I got nothing to give him. I mean, I'm applauding for the head.
Starting point is 00:36:48 No, I can't hardly multiply. And so that's, he doesn't have my, well, I was gonna say my support. He does have my support, he doesn't have my understanding. And so again, the power of, where we are, and yeah, you mentioned my dad was a car guy. And so I grew up in the car business and just didn't really question it really felt like I liked cars used to get car books and get car driver magazine and thought they were cool and then later on after being totally immersed in cars and automobiles when I started towards my pro cycling career. I finally got an old Subaru wagon
Starting point is 00:37:25 that could hold all of our crap and have a big bike rack. And from that point on, a car became just something to get me from A to Z. And today, I drive old trucks. We live up in the mountains and I drive old trucks that carry our trash and we don't have trash service. Or put my bikes in to go mountain biking or put the kids, put all our camping stuff in
Starting point is 00:37:43 or ski stuff. And we just beat the heck out of them. I don't, it would be such a waste to get some kind of a nice car. It just gets me there. But I had to get over, get past that. I literally thought I was a car guy too. And I think again, the power of where we grew up in our exposure and realizing not only does it, does it push us that those directions, but to realize to how small and limited it is.
Starting point is 00:38:08 I almost grieve that with my kids. I mean, I can't expose them to every, I could spend my life trying to expose them to everything. But at this point, saving grace is just saying, guys, I've brainwashed you. Sorry. Go know it first off and go and question everything that you've heard from me. Go question it, go experience things, go expose yourself to other stuff. And I think we'd all do well to take that idea on for ourselves. Yeah, and I also think it's important for parents to really let their kids explore and take their own paths and not be so pushy about what's right and wrong. I was really like pushed to do do medicine, law, whatever. And I almost feel like the reason why I'm so successful
Starting point is 00:38:51 on top of my field is because I had to be otherwise. I wouldn't have been, my family wouldn't have been proud of me or whatever it was. You know, so it's just funny. But let's talk about desires. We did tease it out a little bit, but why is it important to know what you authentically want
Starting point is 00:39:07 versus going down that path? Why don't you sum it up for us? It's just amazing how we hardly question it. And this is similar for me, I mean, to realize how little I really question it, it just kind of went after, again, we're talking about how we tend to go after the things that we're exposed to. But even with like the business stuff, you know, I just,
Starting point is 00:39:29 I just went after stuff that looked of interest, you know, and it looks like a good idea, good opportunity, and went after it and didn't really question, wait, where's this going to take me? What's this going to look like day to day? I think it's a great example of looking at jobs, and we tend to think, you know, what's going to pay, what's my title going to be, are there any benefits or perks, and that's what we're going to go tell people about. That's what impresses. Nobody asks, so how long's your commute? What's the environment like that you're going to be working with? Who are you going to be working for? Co-workers, boss, or what not? And we don't ask the things that 90 days down the road
Starting point is 00:40:05 after they've started it, that we find people who, it doesn't matter how much it pays, what their role is, they freaking hate this. Because of those things, whether we never question it. So to look at, where am I going and do I really want that? Or do my parents want that? They want me to be, do I really want that to do that? Is somebody else's expectations?
Starting point is 00:40:23 We all know that, sheds and expectations. But there's so much of it that I think we just take on from the culture This is what you do you go you make you go to school you find something that makes a lot of money you get married You have kids and you know anything really is that I mean I did it and I'm not regretting it But I never question it too you know to look and go I got great friends who don't have kids and the things that they've gotten to experience that I haven't are great. I mean, I don't devalue that anymore. And then looking at single people and think, what are they not whole? Just being single? Where did we get that idea that you have to? Now, I'm picking on some big things there, but there's so many things down the line that we just embrace culturally that if we would step in, I start to do it in right in the book and looking and it helped me work through some things and clarify gosh, where am I going do I really want that what's that going to entail what's that look like down the road.
Starting point is 00:41:13 And to look at what are desires and I think that not only do we not. Clarify them a lot of times we just don't even give them a thought and somebody said that maybe you'll remember who it is that we put more. A thought. And somebody said that, maybe you'll remember who it is, that we put more thought, it might have been zig-zagged, actually. We put more thought into our annual vacation than we do our overall life goals and our vocational goals, our relationship goals. Yeah, so I think we are falling even further behind, honestly, in desire and understanding our own desire and what we want.
Starting point is 00:41:42 I think that's why we see again that increase right now that we're seeing in just apathy and lack of purpose. We'll be right back after a quick break from our sponsors. Young and profitors, let's face it, we are not getting any younger. And after a night out, it can be hard to bounce back the next day. I used to have to make a choice,
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Starting point is 00:44:07 Thank you to Zbiotics for sponsoring this episode. Yeah, that is really, really powerful, Kevin. I'd love to understand your number four, which is what motivates us. What do we need to know about that gear? That was an interesting because when I first started thinking about the book, it was really thinking about my kids, and I thought, the thing I want most for them is to know what they want, back to this desire. What do they really want and clarify that? Because I know that that's what will drive them, but what it started doing was back in me up, as I started doing
Starting point is 00:44:42 the research on this, back in me up. Ultimately, too, we got drive. That's a manifestation of, yeah, what user said of what motivates, but what does motivate us? And to come down, really at the bottom, it's our values, which we don't talk about that. And I probably would have named the book that if it was sexy enough to sell, but people like drive is a lot more compelling than the word values. But ultimately that is it. When you look down, it's somebody's value. Again, even if you look at the negative
Starting point is 00:45:09 side of addiction or, you know, hoarding or whatever, there's some kind of a value they're trying to fulfill, maybe a not healthy one, of course. But if we get clear on what we really value, which is at the bottom of that, and it's work that a lot of people don't want to do. And I've worked to help give ideas and understanding to that throughout the book and to get down to what you value. Because when you figure that out, then the drive comes pretty naturally. We don't need some raw, raw rebunch of inspiration,
Starting point is 00:45:40 you know, motivation, even if we're clear on what we value. And then we start walking that out. And that's what I saw again time and time again and you've seen it too. With all the guests that I had on my show, the reason they have a book and they're a best-selling author or a podcast or whatever, we'll do this with you on my show. Is they got clear on some, on a value that they want and they went after that and they ended up on my show because I've seen that they have more success than just in one area. They have success throughout their life.
Starting point is 00:46:10 Those are the kind of people I want to talk to. And those are the ones that really looked at what they desire. They looked at why they desire. And they're in agreement with that why. And that's the piece that I see with people who achieve. They achieve it and they're just thrilled with life. And I saw it and give it's not everything in my life. I've achievements that I'm proud of and grateful for.
Starting point is 00:46:31 I was at burnout ultimately and that's what I see. At the end of it, if you're not clear and you're just driving like mad and you're not clear on that, you're going to end up generally in burnout or I'm going to say giving up which these days is people looking for early retirement man. They just want to get out of it. Yeah. Burnout is a real, real big problem. But I do want to stick on this motivation piece and dig deeper a little bit. I understood from your book that it's not really logic that's driving us. It's our emotions. And I think this is really powerful because when you're thinking about what's driving you, what's motivating you, it's really a feeling. And it can be a negative feeling or a positive
Starting point is 00:47:10 feeling. So I'd love for you to explain that a bit. Yeah, that's one again that I wasn't real thrilled with to look at because I'm not going to say just as a guy, you know, it's also just kind of a persona that I had embraced for myself is there's no room for emotions. I just all I care about is where we go on, how do we get there and you go forward. I mean, as a pro cyclist, man, we're not interested in emotions. Just pedal harder. And that works there, but it doesn't work in life.
Starting point is 00:47:36 And then to see that the things we go after are so emotion-driven and what brought it to light to me was a personal story of part of my 19 businesses because I'd started, it was, it do well, it's succeed and go up. And then I had this, I actually had a life plan done for me. And this graph that went up and down and up and down, over and over and over, started looking at it. And there was an emotion early in my life, I had gotten involved with some businessmen, not my dad, he's great, but some other businessmen who had some pretty significant moral failings.
Starting point is 00:48:11 And it brought me to the point how I was probably early 20s, and I thought, can you be successful, now I'm a guy, so I was hanging out with guys, then can you be a successful businessman and really care for people? It was this struggle that I wasn't super conscious of, but I knew it was a question that was a little bit there, and I didn't take it captive.
Starting point is 00:48:32 So I went forward kind of disdaining businessmen and the performance of it, the ego of it mainly. So I'm disdain it, even, and I'm fighting it in myself. And yet I am going and starting businesses. So I was almost at war with myself and how that came out was with money. And I didn't and so I never had financial projections. I'm just going to go out there and serve people. And I ran the business as more like ministries, like nonprofits almost. And I'm just going to prove that I'm all about heart. So back to what
Starting point is 00:49:05 you said, it's an emotion that was driving me. And I didn't know it. So here's me saying, of course, we want to make money. And yet over here, I'm kind of saying, no, I don't want to make money. I don't want to claim. I don't want to be on stage. But you kind of have to be if you're going to run a business and do these things. And so I met war with myself. And that's where I saw how I, where I find people who I'm going to, I used to call, I call them aspiring people. Arthur Brooks in his book, Strength of Strength, calls them strivers. And they find success in some certain areas of their life. So they research what does it take? They do it. They achieve success. It's great. And they
Starting point is 00:49:43 feel like they're putting the same math towards other areas in their life and they're not having the results. And it's so frustrating, it doesn't make sense. And I find bitterness. I experience it and I see it with a lot of people. And what you find is over here on the positive side, they have something that's back to desire and motivation,
Starting point is 00:50:00 they have something that they want, they know why and their agreement with it, And it's rocking and over here There's something sabotage in it just like me with money and I didn't realize it I didn't audit that and come to grips with why do why is this happy? Why do I want to want money? And what do I feel about money? What's the emotion behind that or even being a business person? And I had this negative emotion that was driving me and I didn't know about it. And that's what I find with most people where there's a disconnect somewhere in their success in an area of life that's not working out.
Starting point is 00:50:32 Is there something driving them? They're not aware of it. I find it just over and over and over again. Yeah. And it's interesting. A lot of the points in your book basically are saying like, slow down to speed up. You've got to like step back, understand what's actually driving you. What's your actual purpose?
Starting point is 00:50:49 Where do you actually want to end up instead of just go, go, go, go, go aimlessly and not realizing what's actually driving you to take all this action in the first place? I initially, the first manuscript of the book, I used the word saboteurs a lot. Didn't work out ultimately in the book, but it was saboteur that we sabotage ourselves when we don't know what's driving it. And I call them these hidden drivers. We have these hidden drives because we're not aware of the emotions. And we're just, yeah, we're in a culture that doesn't, that we don't value emotions culturally.
Starting point is 00:51:23 We value achievements and success. We don't really care about the emotions or the collateral damage. And yet, at the end of the day, that's what matters to us individually. And so if we get clear on what are the emotions driving us, which is why my therapist prescribed Bernet book's latest,
Starting point is 00:51:39 Bernet Brown's latest book, Atlas of the Heart, you know, with her 87 emotions that I find myself going back to to go, okay, let me figure this out. When you get clear, I'm trying to get clarity on why am I doing this, why am I feeling this? What's driving me? So yeah, there's a good companion book. Yeah, and I saw that Bernet Brown rejected you for your podcast. Same here. So let's have a competition who can get Bernet Brown first. That's fair. I keep, I know, I have somebody on the show and go, ooh, that person's connected with Renee. Can I get her on?
Starting point is 00:52:09 I'm a fan. I've asked people before and they're like, she's really busy and I'm like, come on, I mean, I'm busy. She's getting her on. And the other person that didn't necessarily, I can't say they rejected me, but they never followed through with a yes was James Clear with the atomic habits. So. Well, big, big, both big guests. All right.
Starting point is 00:52:27 So the last year here is beliefs. How did beliefs determine our drive? Yeah. That one really encompasses all that we've just talked about with our genetics and upbringing and whatnot. That at the end of the day, when we do have values, whether we're aware of them or not and they form our beliefs and so often they're not, we're not even in agreement with our own beliefs. I had Andy Norman on the show. His book is Mental Immunity. I actually heard him on Jordan Harbinger's show
Starting point is 00:53:00 and liked him so much. I got Jordan to connect me with Andy and to get him my mind shook. I had more questions I wanted to ask him. And he talks about our beliefs that so often we just attach ourselves to them for not authentic, you know, reasons that we're aware of them. And we really break it down. It's you can question, do we really believe that? But we have these beliefs. And these days, you're supposed to be, you're supposed to have an opinion on everything and a staunch belief on everything, which is impossible. And those make up so much of our drive.
Starting point is 00:53:35 So when we get a lot of my book goes through, I really try to make an effort hollow on kind of giving people permission to question their belief and to be confident enough to question, just like you, having to come to the point of going, okay, all my family's doctors literally, and I don't wanna go that direction, and you're gonna have to question your beliefs around,
Starting point is 00:53:56 the culture that you grew up in and what you were exposed to, and could have been impressed upon you, and to question our beliefs. And we're not in a culture that does that a whole lot of anything. We go on the other side and we just plant our feet and out on our beliefs no matter what. And as Andy Norman helped me understand it's so often it's because it's attached to our self-image. It's not one that we if we're confident more confident. We are the more willing we were we are to set our beliefs out and have them questioned by others and by ourselves
Starting point is 00:54:27 That was big for me. I mean I grew up in a gosh. I don't want to do this isn't my family But even the culture I lived in in the South, you know with religion was very black and white very certain and these days I'm a lot less certain at my age today than I was 30 years ago on things and questioning, yeah, my beliefs and realizing that those drove me to some unhealthy places when I wasn't willing to question my beliefs and unpack them. So I'm trying to get people to do that. You bring up a lot of good points, like the point about beliefs that your parents gave you when you were growing up, beliefs that you once had and like having to have an identity shift basically,
Starting point is 00:55:09 it's really hard to have an identity shift, to be somebody who's really strongly believed in something and then all of a sudden change your mind, but you are allowed to change your mind. You just, you nailed it. They're honestly all that, yeah, to shift your identity, man, that's just, I don't think anybody wants to do that at face value. It sounds terrible.
Starting point is 00:55:28 I think it's terrifying for most people. And I can tap into that. And yet, over time now, as I've allowed myself, it's so freeing as well. And I was amazed at how I had imprisoned myself voluntarily by things I thought I really believed in. And then to realize, and I have imprisoned myself, you know, with this, it's not a call to be wishy-wash. I mean, we do like to know what's best. I mean, gosh, you like in, you know, health and wellness. I'm always searching for, okay, what's the best methodology, the best food, the best supplements, the best whatever. Of course, the answer is, well, it kind of depends on you and your personal
Starting point is 00:56:04 makeup, just like this. Your drive is so unique. That's why, you know, what best supplements, the best whatever. Of course the answer is, well, it kind of depends on you and your personal makeup just like this. Your drive is so unique, that's why, what drives you as the book title doesn't have a period or an exclamation point because I can't make the statement of what drives you. But it is somewhat of a question. There are some statements I will make to say this is what tends to make up good and healthy drive.
Starting point is 00:56:23 You've got to figure that out though. And man, as you said, to be able to step back, give your identity a little bit of a break. Set it on the table and question it. Is terrifying? And I would say it's also beautiful. Yeah, one of the most important things that you can view as you grow as an individual.
Starting point is 00:56:43 So another cool concept from a book that I want to talk about is this idea of purpose zones and relationship zones. And so you basically drew inspiration from Blue Zones, which is the nine different places in the world where people live the longest. We've talked about Blue Zones on our podcast a lot. I'd love to understand from you. What's the concept of these purpose zones and relationship zones?
Starting point is 00:57:07 Yeah, Dan butner's book on blue zones was monumental to me, to come down and go into all these areas and look for the healthiest people ultimately, the longest living, but also the best quality. And to see it violate so many things that we, especially in America, would say you should or shouldn't do and over here Man, they're eating large and drinking wine or you know, whatever it may be and outliving us and outperforming us in all these ways and for him to come down
Starting point is 00:57:35 It's not fair to say it's the the foundational point of his book But so much of it. It's the culture they live in that they don't have to try to do these things. They don't have to try. And I realize that in my own life, the privilege of being in the environment that I am, even I'm here in my studio that I share with my best friend and business partner who's a doc. It's a medical, functional medicine clinic. And everybody in here on any given day, you know, so and so is fasting, or we sit out on the deck to eat and it's left over from last night's dinner. It's mostly vegetables, grass fed beef, and during lunch, this guy is going mountain biking, this girl's going for a run,
Starting point is 00:58:12 or whatever. It's just the culture. How easy is it to be healthy and well in that? And how hard is that if you're in the opposite and you're ridiculed for being a health nut, while everybody else is having pizza and doughnuts and those environment, back to environment is so important. I mean, you know, it's, again, there's no, it's just a rocket science. This is
Starting point is 00:58:32 anything new. I mean, Jim Rohn is the most famous guy in the world for saying you're the sum of the five people you hang around most. And that's so powerful. And so as we question, as you said, you know, our identity and our beliefs and what we want to do, the hardest thing to do, like you with your doctor family is to break away from some of those things. But the thing that's most beneficial is to, how great for you, if at that point you could have joined your own network. Yeah.
Starting point is 00:59:00 And being with people who are of that same mindset, which is why we see the incredible success of companies like Weight Watchers, because it's a culture, it's not just a plan, it's a community, you know, or a CrossFit or AA. I mean, they're incredible because you're with people on the same journey who relate to you, who you connect with and it becomes, it's mind-blowing. How much easier things can be.
Starting point is 00:59:23 I mean, I met you at, what was it, podfest? Yeah. And you're there with all these, you know, podcasters doing what you do, and there's always gonna be somebody doing better and to see that it becomes so much more palatable and normalized and the power that is just, it's really gotten me, I'm curious what you think about this,
Starting point is 00:59:41 because I still play with the concept of going against the flow. You know, that's what we talk about. You go out there, still play with the concept of going against the flow. You know, that's what we talk about. You go out there, do your own thing, and go against the flow. And ultimately, that sucks. And nobody wants to do that. Lonely, yeah. Yeah, it's lonely, and it's hurtful, and whatever, and what I found, what came to me really in writing the book is I thought, wait, that's not really what I've done. I haven't gone against the flow. I've just gone and found a flow that fits.
Starting point is 01:00:05 I want to go with the flow. I want to belong back to what you brought up with, Dan butan and the blue zones and go find a zone that fits you. And then you don't have to go with the flow. You can go against the flow that you're in. Go with that flow. And it's a big concept that I continue to come back to. It is really interesting.
Starting point is 01:00:24 That's why I called it out. So one of our last questions, going back to the quote we mentioned earlier, there's no such thing as a lazy person. They're either sick or uninspired. So I think we really tackled the uninspired part, but a lot of people are actually sick and you say that there's an epidemic of disease of despair.
Starting point is 01:00:44 Can you break down what you mean by that? Yeah, it literally is. So if you look at chronic illness and disease today, I mean, you can go, anybody can search for this right now. If you look at chronic illness and disease, one of the kind of a new category, you know, you get heart disease and diabetes and that is now diseases of despair.
Starting point is 01:01:02 I don't know if they say apathy, but you know, that's the contextually apathy, but depression, and even on to suicide. And it's one of the, oh, actually a couple of years ago, it was the fastest, I haven't looked at it recently, it was the fastest growing category of chronic illness and disease. And yeah, that is, it's mind blowing.
Starting point is 01:01:21 In fact, again, right over my shoulder here, behind me is Dr. Will Cole's book, Gut Feelings. And that's really what he's talking to there is our mental health. And of course, he's talking about our gut as a second brain. If people have heard about that, it's kind of growing topic that I think people have a hard time conceptualizing,
Starting point is 01:01:41 which is why we talked about it on the show. But we are in this place where we're getting further and further away, I think, from not experiencing life face to face as much. We do it voyeuristically over our screens and whatnot, which is not the same. And we're less and less connected to what we really want. And I think it pulls us away
Starting point is 01:02:03 because we can bicariously kind of jump into somebody else's story on social media, on movies, on Netflix, or whatever. But to me, and you'll appreciate this, it's so telling. We have to be a part of a story. We so want to feel these feelings. And if we're not going to do it ourselves, we're going to do it over here, voyeuristically, but it's not our life. And that's despairing. And we see that continuing to grow. And so it's this call to an asense man, to look at your, man, I love a good show. I love a good, a good story or whatnot. It's nothing against that. But I also want to look at and go, yeah, what, what about my story? What am I? What am I living here? Because if I'm just doing it voyeuristically, I depress, that's depressing. That's despairing,
Starting point is 01:02:51 having no purpose necessarily. And we're seeing the results of that now clinically in the hospitals. You know, we're just going to clinically, especially again, in a practice like aim with functional medicine. That's what will Cole is as well as a functional medicine practitioner. And they're getting to the root causes, not dealing with the symptoms up here, but the root causes. And more and more, they're coming like he did in his book gut feelings to the philosophy of how we see our lives and ourselves back to what you said, our own identity. And when all we have is a connection to a third party voyeuristic story. And that doesn't bode well for us. And again, we're seeing the results in the therapy rooms and in the, well, gosh, it's, you know, even
Starting point is 01:03:33 in suicide. It's really, really sad. And I think honestly, it's only going to get worse as technology continues to evolve. I mean, with AI, I can't imagine all the people who are going to lose their jobs and feel helpless. Just in general, I think life is a lot more complicated now. Back in the day, it's like you could have a fulfilling life because there was just less options and also probably a lot less jealousy, right? You didn't really see everything going on in the world. So all you had was like your little bubble and you may have felt happy doing the few things that you would do. Now I feel like there's so much competition and jealousy and you can see everybody, you know, putting on their best lives on social media. Plus, you've got technology
Starting point is 01:04:17 that is sort of overwhelming people, I think. And a lot of people just don't even know where to start. So I think your book is really going to be helpful for people to create their own story, like you said, and a story that they believe in and aligns to their purpose and everything like that. It's really important work that you're doing. So thank you so much. We on the show with two questions. The first one is, what is one actionable thing
Starting point is 01:04:40 our young and profitors can do today to become more profitable tomorrow? We're back to the audit, but to sit down and really look at the things, just take the top things that you think that you want right now. So everybody's going after something. You're going after a business, you're going after an education, you're going after some achievement. And I would say take that captive right now. And I'm not trying to shoot down anybody's thing, too. I want to either strengthen you in it by auditing it, by setting it, like you said, setting it out on the table and being willing to question it. Let some other people question it, find some people and let them question you on that. Even if you need to pay for somebody,
Starting point is 01:05:16 go pay, holla and hurt your team to consult with you or find a business coach or a therapist or whatever it may be a mentor, somebody you trust and let them question, take you through questioning the wise of that and hopefully come down and maybe strengthen and fuel your drive in where you're going or free you up to realize that's not something you want to do. And I don't care if you're a third, you know, second, third year med student who's going after being a doctor and you realize, holy smokes year med student who's going after being a doctor and you realize, holy smokes, man, I don't want to do that. The best thing we can do is get you out of that quick and get you over into a place that
Starting point is 01:05:51 has an authentic drive for you instead of you in and up. And I know I, I, well, like you, I'm surrounded by a lot of doctors. I'm in a medical practice where my studio is right now. And so many of them who are just churning it out, trying to get to the end, saving their money so they can get out of it. It's pretty daunting. It's really rampant among doctors and lawyers.
Starting point is 01:06:13 I was gonna say lawyers. I would say about half of the people that have come on my show were once lawyers who did law for like three years were miserable and then followed their passion. Exactly. At one point, it's been a long time ago, at one point, I was understanding that lawyers and pastors were two of the top professions of people going after it for the wrong reasons. So they were going after it and they
Starting point is 01:06:36 didn't question why and if it was authentically what they wanted to do and back to questioning what is the lifestyle like? What, what's the day to day look like? What's the environment? What's the roles, the responsibilities? So I would do that. I mean, the crazy, go out, you know, look at what your primary objective is right now, what you think you're primarily driven. And just question it and make sure it's authentic.
Starting point is 01:06:58 And that's for a lot of you, maybe the majority, it's just going to strengthen your drive, which is going to make you more efficient and effective and go in after it. But some of you, again, I know it's gonna be daunting to think about, but it may free you up to say, man, this is not the direction I wanna go. And maybe it's just a subtle shift, maybe it's a gigantic shift, I don't know. But I'll tell you that a big majority of the 200 plus books
Starting point is 01:07:21 behind me of people I've had on the show have similar stories of some big shifts once they realized the direction that they wanted to go and thank goodness that they did because the masses that aren't on the bookshelves behind me didn't and they're just trying to turn it out till they don't have to anymore they can't. And I would definitely take key to this advice, young and profitors. You hear a lot of stuff on this podcast, but this is an activity that you can do in probably 30 minutes and it might set off a direction of your entire rest of your life.
Starting point is 01:07:50 So the last question I asked my guest is what is your secret to profiting in life? So coming back down to the values, coming back down to what do I authentically care about? And I think sometimes, it can be as daunting as what you talked about with identity shift. That's big medicine there, that's a big jump to take and to look and be honest with what you value. You're not to pick on marriage or parenting. I'm at the top of that.
Starting point is 01:08:18 I've been married 30 years and I got nine kids. But why do we all think that that's what you're supposed to do or that you're supposed to go this route with education or with Business or whatever we have so many shoulds that we live under that are not serving us well because we don't authentically value them. And on the other side of values is being unaware back like what we talked about a minute ago back to realizing that there's a a value, it's a legit value. I mean, I still today care about people thinking I care about them that I'm more about caring for them
Starting point is 01:08:53 and I'm more about heart than I am. My own ego and my own success. I still care about that, but now that I realize that I can take that and insert it into my business and also say now, but it's okay to make money. It's actually pretty good. Actually, making money, and I had my paradigm shifted, actually, making money, helps me do this better. If I'm not making money, I can't do this.
Starting point is 01:09:16 So the more money I make, the more I can do. And if I make more than I need, I give it away to people, but it's a great thing. And I was sabotaging it for so long by not being aware of my values again like as I said before it's not a sexy term you know nobody cares nobody's asking on social media so what do you what do you value this one of what you did man and now i'm looking at the people that i revere most other ones that know their values and they're more about or there is much about at least about being as they are doing. That's beautiful, Kevin. And where can our listeners learn more about your new book and everything that you do? The book, what drives you? Of course, you can get that wherever, but the show is self-helpful. So if you're listening to Haul's Show, we have similar guests. I think if you enjoy her show, you'll enjoy self-helpful. And I do a lot of this too and can I say this you can cut this out
Starting point is 01:10:06 If you don't like this, but I almost want to speak to everybody out there because I'm sure you got a lot of folks I know I do too who want to be podcasters who want to be Authors and whatnot, but it's specifically to pick on podcasters that I mean you know my material you know my book and I'm I'm really so I'm sure you hear this as much as I do How often I have somebody on my show who's so impressed, like I am impressed with you. Thank you for reading my book because I've been on so many shows already where I realized, do you know what I'm going to be on the show?
Starting point is 01:10:33 They never asked for the book. Oh, wow. They didn't even ask and I'm so surprised. And I think we have people out there. I think I'm going to make it to the podcast room and have these big people on my show. And they aren't, they not only haven't, you know, researched the book, but it should be something that you care about. I mean, I can hear it in your questions.
Starting point is 01:10:49 You read, you know, you look through my book, you probably didn't read it, cover to cover, but you reviewed it, you know, at least, and you know the key points of it, and you looked at and go, gosh, that's of interest to me. I want to ask about that question. And I feel that, and that comes across in the spirit. So if you guys are out there wanting to be podcasters and interview people and do the homework like that find people you're interested in and like
Starting point is 01:11:09 hollated and know the topic and that's why people listen to the show and have a show the size of yours and In mind as well. So thank you for your interest. Thanks for having me and for spawning a good conversation Thank you so much, Kamania and I couldn't agree more. I mean, I remember when I first started podcasting, I would study 20 hours for my interviews. I took it so seriously, especially when I was first starting. And so I boggles my mind too when I go on new podcast or stuff and they're like, how do you pronounce your name? And I'm like, why am I on this show?
Starting point is 01:11:41 Well, and that's why we have so many shows, or so many shows, so many podcasts. And so few successful ones, yeah. Exactly. Yeah. Well, Kevin, such a pleasure to have you on YAP. Thanks for coming on. Thank you for having me. It's been an honor and a joy. I really enjoyed talking to Kevin Miller about drive and what it does and doesn't mean to be a driven person. I so loved his line, your drive is just a thought away. Sometimes you just have to get busy living or get busy dying as they say in the Shawshank
Starting point is 01:12:16 Redemption. You have to stop waiting for the stars to align or someone else to make the decision for you because in all likelihood that's not going to happen. You need to step back and figure out what motivates you, what your focus is, and what you want to accomplish. As Kevin puts it, you have to sit down and audit your life. Set on on the table and be willing to question it and test it and ask your friends and colleagues to help. Then once you've figured that out, that's when you're ready to move forward. After all, there's no point in exploding ahead if you don't know what direction you want to go.
Starting point is 01:12:47 I also thought it was really helpful how Kevin broke down Drive into five basic components, or Gears as he calls them. Those Gears are genetics, environment, desires, motives, and beliefs. First, genetics can play a big part in your drive, but it doesn't dictate what we can or cannot do. You can be 5'3", and still play professional basketball like Mugsy Boges did. Environment plays a big part too. Parenting can be a type of brainwashing, and it can totally affect what we like and what we're exposed to.
Starting point is 01:13:16 This is often helpful, but we have to be ready to question it, to experience new things, and find what really drives us. That ties into Kevin's third gear, desires. We have to make sure we're driven by our own desires and not somebody else's expectations of us. Our motivations, the fourth gear, is also important. Many of us, Kevin says, are motivated by our values. This can be positive or negative.
Starting point is 01:13:37 Addiction or hoarding, for example, can be driven by an underlying value. Often, our motivations are not logical at all. They're emotional. Finally, beliefs can also play a big part in our drive. According to Kevin, the more willing we are to set our beliefs out and then have them questioned by others and ourselves, the better off we are in the long run. One of the central themes in this episode was also that there's no such thing as a lazy person. As Kevin puts it, it's a myth that some people are driven and others are not.
Starting point is 01:14:04 Those that might seem like they have a lack of drive may just be uninspired or suffering from despair. And sometimes those who seem incredibly driven may be so for the wrong reasons. For further insights into how you can effectively stimulate and harness your own drive, check out Kevin's newly released book, What drives You, which is linked in the show notes. Thanks so much for listening to this episode of Young and Profiting podcast. If you listen, learn to profited, share this episode with your friends and family, and drop us a 5 star review on Apple. If you like watching your podcast videos, you can find us on YouTube, and you can also find
Starting point is 01:14:35 me on Instagram at Yap with Hala, or LinkedIn by searching my name is Halata. I want to shout out my amazing and hardworking production team you guys rock, and I also want to shout out all my listeners. I do this for you guys. Thank you so much for tuning into the show, Dan, and Day Out, and making us a top podcast on Apple. This is your host, Alita Ha, aka the podcast princess, signing off. you

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