ZM's Bree & Clint - Best Of ZM's Bree & Clint – Summer Mini: Sumscreen & Gyms

Episode Date: December 26, 2022

Things got a little off track...as usual. But join Bree and Clint and their producers as they chat about suncreen (slip, slop, slap and wrap guys!) and gyms. Happy summer!See omnystudio.com/listener for privacy information.

The ZM Podcast Network. Brie and Clint. Yeah, Brie! Just a little, little podcast. A little mini podcast. A teeny tiny podcast for your little ears. It's a little, itty, itty podcast. Some ladies prefer a smaller podcast.

It's a little, itty, itty podcast. Quinty, quinty. Smaller podcasts are fine. It's not the size of the podcast. It's not the size of the podcast. It's what you can do with it, right? Exactly. A good seven-minute podcast is always on the money, I think.

Seven? I need to go to the bathroom. Can we do a quicker than seven? Seven, like, you know, once it's all said and done. Oh, from woe to go to woe. Yeah, yeah, yeah, yeah, yeah, yeah. Oh, yeah, yeah, yeah, yeah, yeah. Four minutes is pretty solid, though, right?

Four? Yeah, for a podcast. Five for a podcast, yeah. I'd say bare minimum six. If I was a podcast, I'd be a seven. A fully erect six-minute podcast. Out of ten? Yeah.

I wanted to ask you guys a question because obviously we're right in the... Yes, we do want some KFC for lunch. Oh, that's nice of you. That's so lovely of you. Thanks, Clint. You're so nice. Clint, lunch. Oh, that's nice of you. That's so lovely of you. Thanks, Clint. You're so nice. Clint, Clint, Clint, Clint, Clint, Clint.

We're deep in the throngs of summer right now. I love it. It's beach season. Yeah, I hope you're staying sun safe. Yes, wear sunscreen 50 plus. Remember when we all used to wear 15 plus? 15 plus, yeah. No, that's like milk.

I know, but that's what was recommended for us as kids. Ella, I reckon, grew up in a SPF 30 era. It's now an SPF 50. It's 50 now, yeah. Yeah, it's 50 and above. That's hardcore. I feel like I was in a 30 era. What year did you guys grow up? I mean, I can't.

No, don't put yourself in a 30. You're 15. Bree's like, yeah, I was 30 as well. No, there was both. There was both. But 15 was more prominent. Bree's like, the iPod was invented when I was at school. Definitely.

I can't even remember. I wasn't born yet when the iPod. Ella, you're a ginger now, so you're probably a SPF 75. Yeah, I've got to be extra careful. Anyway, back to my original question. Did anybody put in any effort to get ripped for summer this year? Absolutely not. I hate exercise. I started last year

and gained 10 kilos. Yeah, yeah, yeah. Did you have aspirations at the end of last summer? I had asthma. Did you go, this summer coming up, this is my summer? Every year has been my summer. Yeah, every year. I just kind of succumbed that if I buy a bikini or a pair of togs that covers more.

Oh, yeah. Then it's less work. I'm on a one piece now. So that's a really good question. And I find that it's a transition that girls make that guys never get to. We never get the option. You can if you want. Unless you're going to wear a full weddy.

You can. You go dick togs to boardies. Like, would you wear a pair of dick togs? Can I say my dad as kids, if you watch the home movies back, roll the tape. My dad used to wear

Speedos. Do you fill them out? Oh, Clint! Well, that's the first. Do you mean the butt? Both, Clint! Well, that's the first. Do you mean the butt? Both, baby. My dad's got no bum. He's bumless?

Yeah, same as me and my sister. We got no bum. You got a bum, Bree. I got a bigger bum than my sister. Baby got back. Baby got back. My sister, I always say to her, you know you've been robbed? And she goes, no, I haven't.

I go, yeah, someone stole your arse. It's literally like a flat shelf. Well, according to Sir Mix-a-Lot, you're too big for him. According to his measurement. Is your dad an arse thief? Because he stole the arse from you and gave it to... That was never going to end well. Come on.

It was never going to end well. You know who I was going for, though, eh? No. Wait, what was the question? Did anybody plan on getting ripped For summer this summer? We know you have because you've been gymming Yeah I definitely planned on getting ripped for summer this summer

You've been having a personal trainer That we found out about today You've been going to personal training sessions Put me up Clint Is your personal trainer a man or a woman? Do you know why I started going to personal training? It's actually pointing to what we were just talking about. Why? To get an arse.

And not for aesthetic reasons. What? Because I started having like lower back problems. I was like, I need to talk to someone. They're like, you have no arse strength. You literally have no arse strength whatsoever. So I've basically just been seeing a guy to do squats. So you've got a soft arse. Yeah.

I've got a weak arse. You need to do Pilates is what you need to do squats. So you've got a soft ass. Yeah. I've got a weak ass. You need to do Pilates is what you need to do. You need to stop commenting on my body. No, I'm just saying if you want a tight ass, if you want some ass strength, Pilates is the way to go. Well, then maybe that's 2023. Maybe that's... Does anyone

recommend a sort of sport exercise thing that makes you not realize you're exercising? So like you're at the gym and you're like- You want the miracle pill, the miracle cure? Yeah. Get a dog and run around on the beach with it. Dog?

Dodge ball. Dodge ball's so good. Squash? Squash is fun. I'll tell you the genuine one that worked for me. What? Have a baby. Because you just end up walking and walking and walking the streets of your neighbourhood.

Seems like a lot of work. Yeah, I know, but it doesn't feel like exercise. It feels like the worst kind of punishment ever, but it doesn't feel like exercise. Especially for us ladies. It kind of defeats the purpose. I think a gym membership might be cheaper. We kind of get way bigger. Yeah, but like I'm going to tell a woman in the workplace to get a gym membership in 2022, Claude.

Jesus Christ. I'm not out here trying to get cancelled okay i would say get a dog good job walk your dog do you walk your dog every day oh no i go five you already have a dog can i ask did your dog get walked every day i'd say so not by you not by me i was like i must ask it do you walk your dog does um do you walk your dog ever sometimes Actually the other day I did. The 7 Minute podcast is about to climax by the way so anybody

got anything they need to drop in first before we go? This was literally just my way of going summer 23-24 that's my year baby. You know what made me realise that I definitely haven't put in any work for that summer bod is I ran to the bathroom before

and I really felt all of my body when I was running. Has anyone ever had that experience? Oh, things are moving. I felt everything and I was like, all of me. All right. I'm coming in. Well, howdy, pilgrim. That was good for me. Was that good for you? Yeah, it was Yep. All right. I'm coming in. Well, howdy, pilgrim.

That was good for me. Was that good for you? Yeah, it was good for me. Play ZM's Brand Clint. On Insta, Facebook, TikTok, and live weekdays from 3 on ZM. Feed by KFC. Get the full menu delivered to your door with the KFC app. Play ZM.