ZM's Bree & Clint - Bree & Clint's After Party - 22nd July 2024

Episode Date: July 22, 2024

Bree's heading to Greece in two weeks & we chat about diets when going on holiday. If food is sensitive topic for you, listen to our show podcast instead See omnystudio.com/listener for privacy i...nformation.

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Starting point is 00:00:00 For a few years in the 1970s, the Mr. Asia syndicate made millions. Heroin creates its own market. It acts like a form of plague. Until jealousy, betrayal and murder brought it all crashing down. Clark would have threatened him. Go and kill him. If you don't, I'm going to kill you and your wife and your son. This is Mr. Asia, A Forgotten History. All episodes now available on iHeartRadio, Apple, Spotify or wherever you get your son. This is Mr. Asia, A Forgotten History. All episodes now available on iHeartRadio, Apple, Spotify, or wherever you get your podcasts. The ZM Podcast Network.
Starting point is 00:00:32 Oh my god, did he just gritty? Oh, who lives in a painting under the sea? SpongeBob Scram! Guys, I need to talk to you about something. All right. We're all ears. So here's the sitch.
Starting point is 00:00:54 Okay. I have realised yesterday that I have not exercised or checked on my eating habits enough and now it's two weeks out, I'm about to go to Greece, spend a lot of time in a bikini, do you think I can get it done in two weeks before I go? I quite literally said to you a week ago, hey, are you shredding for Greece? And your answer was, nah, I don't fucking do that.
Starting point is 00:01:24 I don't. And then I've had a real bad weekend. You've gone too far the other way. Yeah, see, I've gone too far the other way and now I'm under the realisation that I am going to be the fattest person on the boat.
Starting point is 00:01:39 And no one wants that. First of all, you're not. You're not. Oh, you haven't seen me after last week. You haven't seen the other people on the boat. Yeah, you don't know who else is on the boat. Even if you are, why is it a bad thing? Yeah, thank you. Thank you, Ellie.
Starting point is 00:01:52 It's not. I just want to feel comfortable. Yeah, okay. Yeah, sure. You want to feel confident. It's not about how much I weigh. I just want to feel comfortable, confident. I want to feel good when I'm in a bikini.
Starting point is 00:02:06 Have you considered a sarong? I'm not fucking 50. A rash shirt. Have you considered a rash shirt? A wetsuit, your favourite. Fuck the rash shirt. I'm not wearing a rash shirt. Have you considered one of those toweling hood things where it's a towel,
Starting point is 00:02:22 but it's got room for your head to poke through and then it's got a little hood on it. I have one of those. Like kids wear when they get out of the bath. I love those. I do love a towel dress. We got some for the ZM Christmas party one year. Yeah. Perfect. Have you considered that? Yeah, but I can't wear that all the time. It's Brie from ZM wearing a cool hoodie.
Starting point is 00:02:40 Oh yeah, it's got ZM branding on it, doesn't it? Cool. Do you have any more merch you want to throw around? Oh yeah, it's got ZM branding on it, doesn't it? Cool, cool. Do you have any more merch you want to throw around? Black Thunder, your edition. I would get roasted. You would? Yeah, maybe.
Starting point is 00:02:53 Have you considered loving the skin you're in? There we go, clan. Beautiful. Yeah, I've tried that for many years. Or? Have you considered, last one, semi-silly, semi-serious. Yeah. Trying to feed up your partner before you go
Starting point is 00:03:09 to level the playing field. She's just got too good of a metabolism. I've tried it before. We did this thing one time when I was at university where we decided that we were going to encourage one of our flatmates, without telling him, we were going to encourage one of our flatmates, every meal that he had to have it in white bread,
Starting point is 00:03:26 just to quadruple the carbs in every meal. And it worked. Did it work? Yeah, it worked. I had this idea. I had this thought. So my partner, Sophia and I, like she is, we're pretty much the exact same height.
Starting point is 00:03:40 There might be one centimetre difference, but it's pretty much the exact same. What do you think, but like i weigh i reckon hold on at least probably have 15 kilos more than her at least um do you reckon if that 15 kilos is all in that one centimeter difference yeah yeah it could be a yeah i mean i've got way bigger boobs than her. She doesn't really have boobs. So I feel like that's at least a couple of kilos. Definitely, yeah. But here's my... Have you weighed them?
Starting point is 00:04:10 Nah, but I'd love to. Oh, I'm seeing. We should take you to a fruit world tomorrow. A fruit world? A couple of juicy mangoes. I had this idea where I wanted to do this experiment, right, where for a year I eat and drink the exact same thing as her. Oh, yeah. The exact same.
Starting point is 00:04:33 Interesting. So, like, identical. You would have to do the same exercise as well, though. Yeah. The same amount of physical activity. The same. It would be a very hard experiment to do. Yeah, a lot of reactions.
Starting point is 00:04:44 Because she walks around a hospital all day. I know. Yeah. How would I match that? We have to stand
Starting point is 00:04:49 for a start microphone. Get off your ass mate. I hate standing. I think it's a silly idea, but it would be an interesting
Starting point is 00:04:56 experiment. You could do it a day removed. So everything that you might get her to log everything that she eats on a Monday and then you eat that
Starting point is 00:05:04 on a Tuesday and get her to wear a Fitbit And every amount of steps she does And calories she burns And I'll take her data And then do it the next day There's no way to live your life though No, that sounds awful No, just do it for the experiment
Starting point is 00:05:16 Just an experiment That'd be a real nature versus nurture type Yeah But she doesn't have any woman's problems like me Oh, see, hormones do play a part. No, she's got you. That's true. She's got me to deal with.
Starting point is 00:05:30 Big woman problems. I've got endometriosis and polycystic ovaries, which fucks all my hormones up. Yeah. Yeah, it does. Makes it harder for me to lose weight. Yeah. That's what they say and I'm sticking to it. Good to have that.
Starting point is 00:05:43 Yeah. To lean on. Yeah. What have I got? Don't say it like that. What have I got? It's what they say and I'm sticking to it. Good to have that to lean on. Don't say it like that. What have I got? Don't say it like it's not a real thing. No, no, no, it's not what I was saying. It sounded like it to me.
Starting point is 00:05:55 No, no, no, I was saying, at least you have that to blame. What have I got? You're a scrawny little bugger. What are you talking about? Yeah, where's my muscle mass? Where's my six pack? It's because there isn't anything to make muscle. You're too thin.
Starting point is 00:06:09 You need to eat a little bit more. Yeah. Bulk up. Got a little tum tum at the moment. Protein. You need to have protein is what you need to have. A bit more protein. That's why I wanted to go on the carnivore diet. Chicken. What else is protein? Baked beans. Yum. I can make some good baked beans.
Starting point is 00:06:24 Aren't baked beans all protein? Nah. Aren't they just carbs and sugar? Are beans protein? I feel like beans are protein. Yes, I can tell you that now. My beans are protein. Yeah, baked beans, I'm pretty sure are protein.
Starting point is 00:06:37 Let me check. We're getting distracted. You're two weeks away from setting sail for the Mediterranean. What about a spray tan? Yeah, that does. That is definitely, oh, that's on the carts for sure, no doubt. And are they comfortable? The togs you got seen, are they flattering?
Starting point is 00:06:56 Did you go for a kini or a onesie? Well, they didn't have the style that I wanted. I just feel like I'm not ready to go the full onesie yet. Because I feel like it's harder to pull off sometimes than a bikini. I agree. Don't you reckon? Yeah. You know what is hot, though?
Starting point is 00:07:14 It's just confidence. True. It's just going, fuck it, I'm on holiday with the people that I love, and it's hot, and I'm going to have a couple of beers in my bikini. Yeah. I feel like when I've got a spray tan, I've got all the confidence in the world. Yeah, there you go, mate.
Starting point is 00:07:28 You've got to go get a spray. Spray tan. They'll see you through the first three days. Yeah, and then see this way away. And then you'll get a real one. And then you'll get a real one. Oh, yeah. Exactly.
Starting point is 00:07:37 Or I'll get burnt. Well, slip, slop, slap. I'm white as a ghost. Excuse me, driver. Could you pull into port and if there's a spray tan area in any islands close? What's the UV like in Greece? I mean, New Zealand's the worst. New Zealand's the worst.
Starting point is 00:07:55 Tis. Tis. Bray, you're going to the Mediterranean to sail around the oceans. Yeah, don't worry about that. I think you can just enjoy that without trying to think about it. I know you can't help it, but try and see the positives of your experience.
Starting point is 00:08:10 Don't let yourself ruin it with thoughts like that. I just won't stand too close to my partner because, God, she looks like a supermodel in a bikini. It's ridiculous.
Starting point is 00:08:19 It's fucking ridiculous. But also, if you start drinking early, confidence. Yeah. Yeah. Easy. Mimosas with breakfast. Oh, Bloody Mary to get over last night, then into the mimosas.
Starting point is 00:08:30 Yep. Perfect. I'm not like, you know, to be honest, I'm not too worried. I just wanted to chat. Didn't have anything else to talk about on the podcast. Nah, spray tan. Spray tan is the key. Spray tan and then like real, real intensive F45 sessions
Starting point is 00:08:45 and like calorie restriction. Just really punish yourself before you leave. I went twice this morning. So you're exhausted. Yeah. Damn, not the F90. Yeah. F90.
Starting point is 00:08:55 There's people that go in the morning and in the afternoon. Nah. Nah, no thanks. How do people do that? There's people who weigh their food before they eat it. Yeah, nah. See, I'm never going to be that person. Nah, you should eat some food that's rich in probiotics,
Starting point is 00:09:09 like coconut yogurt, because I swear when I have more probiotics in my diet, I actually drop weight quite easily because your microbiome's healthier. Because you shit it out, eh? Exactly. Or I just eat a lot of cheese and get mild IBS. Or that.
Starting point is 00:09:24 Or a hot curry. Or the raw get mild IBS. Or that. Or a hot curry. Or the raw chicken diet. Yeah. Or the chicken to shit yourself. Hang on, hang on, hang on. All of the opinions expressed in the Bree and Clint After Party podcast are not recommended by a doctor. If you are suffering any of side effects from licking raw chicken,
Starting point is 00:09:38 please see your GP immediately. Or get a spray tan. Or get a spray tan. Or get a spray tan. Does anyone know one Greek word? Ooh, Zeus. No, wait. Mykonos. Is it?
Starting point is 00:10:00 Falafel.

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