ZM's Fletch, Vaughan & Hayley - Fletch, Vaughan & Hayley's Lil Bitta Pod - 13th April 2026

Episode Date: April 12, 2026

On Today's Lil Bitta Pod... Hayley introduces us to a new word; "sqat"See omnystudio.com/listener for privacy information.

From the ZDEM Podcast Network, it's Fletchhorn and Haley's Little Bit of Pod. Welcome to A Little Bit of Pod. I know every time we go to Bali, we don't stop talking about it for a while, so we'll just get these out of the way. Because you may remember when the three of us went to Bali, on the last day, only Vaughn and I felt that familiar rumble in the jungle and got the Bali belly. Not too bad, eh?

Not too bad. Like just a touch. Anus only. Yeah. Again, probably because we didn't do any salads. No salads. Yeah, so look, I went to a place. It was a, and the meal wasn't that great, and I had a steak sandwich, but it had

heaps of salad in the bread. Oh, what were you doing? Yeah, and then my friend who I was there with got a burger that was medium rare, but it was pink through and through. And then we both got Barley Belly. The worst part is it's lasted, what day is that, like a week, like a full week of liquid shirts that are now black because of the charcoal pills. Gorgeous. And it's more than last time.

Like last time, you know, it was like a fewer day. This was like, I did, went on opening night of my show over here in Melbourne in the space of an hour. I did 15 liquid shirts. 15 liquid sheds. Why did you get up? I wouldn't have got, like, if I'm, you, I would have had. one long liquid shit. No, I had to get ready for my show.

You're taking the Emodium. Were you taking the... No, no, I was raw-dogging. I thought I could get through it. I just thought it was like going to be over soon. That's why you take... So when I saw you in Melbourne, you were literally... So that screwed me up because we went out for drinks.

Oh, dear. I had... We had barley belly and then we went out for drinks and we got McDonald's on the way home and then it just absolutely screwed me up for the rest of the week. Yeah, okay. So turns out booze doesn't help, booze, but... No, it doesn't. I will say this, and I actually didn't admit it to my friend that I'm here with at the time.

Yeah. I squat myself and came up. Oh, no. Haley. Squat yourself? Like a tiny one, not a big one. I'm not... Squirt, shit, squat.

Yeah, like this. Okay. Like that much. Like a shart. Yeah, because it's been so liquid. It's gone to a splat. that I just feel like every year my life reaches these new lows, but I think like squadding yourself in a Melbourne Kmart.

I mean, if you're going to squat yourself anywhere, at least do it overseas when no one knows you, you know? Yeah, at least, I suppose so, but it was, yeah. Wait, so is this when you were buying the ringlight for broadcast? I look good, though, eh? But when I bought this ring light that's currently in front of me, by the way, I got a Kmart and get the ring lights. Don't buy the expensive ones.

This one works a treat. Was it 10 bucks or something? It was fuck all. Like it was nothing. Okay. But please know if you see, if actually podcast listeners, if you see it like footage of me and I'm in Melbourne with this ringlight, I squat myself buying it.

Oh God. Like minuscule, but enough that you wouldn't just wipe it out and continue in the same. Well lit for a social media video. Pants full of shit. Pants full of shit. And that was just the price that I paid. But yeah, Bali Belli strikes again.

And it hasn't ended. Did you do, Dr. Shawnee's advice to get the metamusal? I've just got it because you told me about that because you promised me it puffs up the poos. He's not counterintuitive though, right? So he told me this when I was ill overseas. He said, get some metamuseil. I was like, Dr. Shawnee, I don't know where you went to doctor school,

but that is the opposite of what I need. I don't need help going to the toilet. He's like, no. And it glides you out, right? And it absorbs as well, the liquid. Yeah. And I tried it. I was like, well, I trust my good friend, Dr. Shawnee.

and I got the pills and oh my god it's incredible. Yeah, so but do you do the charcoal at the same time? No, not really. Because it sucks out all the other good stuff, the charcoal. I know. I know, well, it's, you know, hopefully it didn't take away the power of my contraceptive pill. These charcoal pills. Well, stay tuned.

Well, no, because charcoal absorbs all the bad stuff, but it also absorbs the good stuff. So if you're on medication and you take charcoal pills overseas. Right, it takes it all. Yeah, greedy, gritty charcoal. Yeah, greedy charcoal. It's thirsty. I was hoping it would absolutely slip up the square. No.