ZM's Fletch, Vaughan & Hayley - Fletch, Vaughan & Hayley's Lil Bitta Pod - 22nd March, 2025

Episode Date: March 21, 2025

On Today's Lil Bitta Pod; Producer Carwen has just come up with your next excuse to not go to the gym...See omnystudio.com/listener for privacy information.

For a few years in the 1970s, the Mr. Asia syndicate made millions. Heroin creates its own market. It acts like a form of plague. Until jealousy, betrayal and murder brought it all crashing down. Clark would have threatened him. Go and kill him. If you don't, I'm going to kill you and your wife and your son. This is Mr. Asia, A Forgotten History. All episodes now available on iHeartRadio, Apple, Spotify or wherever you get your son. This is Mr. Asia, A Forgotten History. All episodes now available on iHeartRadio, Apple, Spotify, or wherever you get your podcasts. From the Zedium Podcast Network,

it's Fletch, Fawn and Hayley's Little Bit of Pod. Welcome to A Little Bit of Pod. Now, producer Karwini, was you or a friend? It was a friend. And I'm not just saying a friend. Yeah, yeah, yeah. But you did, when it was a friend and I'm not just saying a friend

yeah yeah yeah but you did when she said a friend she just did quotation marks so now I'm unclear do you know what I mean no it was me oh yeah yeah

so it was definitely me it was definitely me a friend of yours is hitting the jime she's on project get hot like us

yes get hot for summer 25 sex sex in fairness to her she's actually just already quite hot oh okay great good start she does that um what's it called nine rounds what?

yeah nine rounds go off it's like a gym thing and you go it's like a circuit oh yeah I've heard of this oh god is it crossfit it's like crossfit but a different flangellating her body on a bar or something honestly honestly i'll tell you what it works oh fuck it why not so she's off at the gym she's the gym and then i get a

snapchat from her being like gosh i'm up at the same time as you're crazy and i was like crazy crazy doesn't it ruin your life every day yeah she's like my favorites oh my god we had to wake up to go to the airport at 4 30 it's like yeah that's oh my god i hate that oh my god i'm exhausted i've been up since five yeah you're cool it like, you chose to go to the gym at that time. Yeah, yeah, yeah. This is a choice. And then she sends a Snapchat being like, alert, alert.

A wasp has landed on me at the gym. I think this is the universe telling me to leave. Oh my God. I do this all the time. And then she just leaves. She leaves. Yeah, yeah. I do it all the time.

And I don't really... I'm not a kind of a spiritual being. Yeah. But I do it all the time. And I don't really, I'm not a kind of a spiritual being. But I do it all the time if I'm not in the mood to work out and I've dragged my sorry ass there and the workout's not going well. You're there, you've done the hardest. I know the hardest bit, you've walked through the door. Something will happen, I'll be like, the universe is telling me I'm not supposed to be here.

Oh, I forgot my AirPods, better go home. Fuck, I do that. I've done that at least three times this year alone. They literally play music at the gym for you but it's not my music of choice yeah and it's not loud enough it's not loud enough it's not my ears motivating me terrible music terrible music no no i always do this or like something's wrong or a machine like one machine's being used and then another one's being used i'm like well i can't do anything i'm just gonna like literally just any excuse a wasp and honestly she kind of used girl math back on me because she was like well

if it like flies back towards me lands on me while i'm in a workout then i might have an allergic reaction because who knows and then i'll end up in hospital i can't go to work that day i lose money and so it's like exactly it's actually you have to leave and you have to leave immediately well this is this could end up costing you millions She could lose a limb The day she's not at work though Is the day that the boss comes down from upstairs And is like I'm actually looking for the next

I'm looking for the next big thing around here And then you're not there on that day Someone else gets the promotion Now you're not climbing the ladder in the same way It makes sense, good for her So in fact why even go to the gym I can't work it out Now you're not climbing the ladder in the same way. I mean, it's just, it makes sense. Good for her. So in fact, why even go to the gym? Actually, you're better. I can't work it out.

I can't work out any singular benefit from going to the gym.