ZOE Science & Nutrition - Introducing: ZOE Shorts

Episode Date: June 16, 2022

We’re excited for you to hear our NEW bitesize podcast: ZOE Shorts. Some of you requested some short-form episodes, so we delivered! In between the longer episodes, Jonathan teams up with world-leading nutrition researcher and podcast regular Dr Sarah Berry to tackle one hot topic from nutrition science in just 15 minutes. From saturated fats to vitamins, time-restricted eating and much more, find out the history, the different sides of the argument and, of course, hear what the latest science says from ZOE Science and Nutrition. Think of this podcast as a convenient, healthy snack: easy to consume but keeping you full throughout the day with bitesize nutrition advice and entertainment! Follow ZOE on Instagram: https://www.instagram.com/zoe/ If you want to uncover the right foods for your body, head to joinzoe.com/podcast and get 10% off your personalised nutrition program. This podcast was produced by Fascinate Productions.

Hello, I'm Jonathan Wolfe. And I'm Dr. Sarah Berry. Thank you so much for listening to the show. Since we released our first episode in March, over half a million of you have tuned in. Which is amazing. It is. And we've received lots of lovely messages from you all, asking questions and requesting topics.

But one message from Uvriel on email wanted more from us. She said, I'm enjoying the new podcast, but do you think in time there might be a selection of shorter ones? Well, Ouvriel, ask and you shall receive. Yeah, we're really proud to announce our bite-sized podcast, Zoe Shorts. In between our longer podcast, Jonathan and I will tackle one hot topic from nutrition science in just 15 minutes. As always, we're aiming to deliver actionable insights based on the latest science. From saturated fats to vitamins, time-restricted eating and much more, we'll find out the history, the different sides of the argument,

and of course hear what the latest science says. Think of this podcast as a convenient, healthy snack. Avocado and rye perhaps? Indeed. Easy to consume, but keeping you full throughout the day with bite-sized nutrition advice and entertainment. Delicious.

The first episode is out now, so please give it a listen and tell us what you think.