The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
157 episodes transcribedLife can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days?For Mel Robbins, facing th...
Loneliness has reached epidemic proportions. Where do we go to feel like we belong?As the Surgeon General of the United States, Dr. Vivek Murthy has b...
It’s our last episode of 2024, so I decided to invite comedian Trevor Noah on…to get as serious as possible.Most Americans know Trevor as the former h...
They say business and pleasure don’t mix. But what about business and friends?My dear friend Will Guidara is the perfect person to dive into this ques...
We all want to live a happy life, but what does research say about how to actually achieve it? For more than 86 years, researchers at Harvard Universi...
Finding love is a journey. We might take some wrong turns along the way.Matthew Hussey helps people find love, and sometimes, redefine their relations...
Close friends are the best thing for your health. Friendship, it turns out, is one of life’s best medicines.If you don’t believe me, believe Dr. Mark...
In 2020, Reddit co-founder Alexis Ohanian resigned from his own company in protest. After 15 years building Reddit into a social media juggernaut, why...
Kenya's Maasai Mara is rugged, beautiful, and tough. Values are everything for the people who live in this rural countryside, On a trip to Kenya, I ha...
Peace is a process, not an outcome. It's a process that must begin with understanding the other side.Few people on this planet have as much experience...
Astonishment. A feeling of amazement so powerful you have to stop in wonder. As President and CEO of the Chicago Bears, Kevin Warren's job is to aston...
Leadership is deeply personal. As people change, the way they lead has to change, too.Few leaders have navigated as much change as Joe Biden. He was e...
Friends can help us get through life’s toughest moments. But a true friend remembers to smile about the good times. That’s why I wanted to revisit my...
Some people’s life stories are too crazy not to tell. So today, we’re revisiting one of my favorite episodes, my conversation with Molly Bloom. Her st...
Grief can paralyze us. Most of us aren't given a manual about how to comfort someone grieving or how to ask for help with our own pain. That's why I w...
Vision, not skill, is the heart of creativity. But when a creative vision gets too big for one person, the key is to ask for help.Logic is a platinum-...
The slums of Kenya are a tough place to grow up. Stealing a mango could get you killed.Kennedy Odede grew up in Kibera, Africa's largest urban slum. A...
Before Elon Musk rebranded Twitter, X was already in use — at Google. Google X was Google's secret research lab, where Google's most imaginative ideas...
Business and poetry usually don't mix. But vulnerability has the power to bring teams together.Poet IN-Q has found an unlikely audience in business. A...
Our sense of smell has the deepest tie to emotion and memory. But it's also the most overlooked. In business, that's a giant missed opportunity.Dawn G...
