Dr. Mario Alonso Puig - 01. ¿Soy como me veo? | Nueva temporada
Episode Date: January 28, 2025Queridos amigos, en este primer episodio quiero invitaros a reflexionar sobre una pregunta esencial: ¿Soy como me veo? A lo largo de mi vida he descubierto que la forma en que nos percibimos no solo ...influye en nuestras relaciones, nuestra autoestima y nuestras decisiones, sino que puede limitar o liberar nuestro verdadero potencial. Ojalá esta nueva temporada del pódcast te ayude y pueda convertirse en una inspiración a la hora de despertar y florecer tu verdadero potencial. Un nuevo episodio cada martes. Página Web: https://marioalonsopuig.com/ Instagram: https://www.instagram.com/marioalonsopuig/ Youtube: https://www.youtube.com/@MarioAlonsoPuigOficial Facebook: https://www.facebook.com/MarioAlonsoPuigOficial Entradas a la nueva conferencia 2025: https://marioalonsopuig.com/gira-2025/ Libro el camino del despertar: https://www.planetadelibros.com/libro-el-camino-del-despertar/410184
Transcript
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Hello, I'm Mario Alonso Pooch, and you do the
welcome to this episode of my podcast, The Camino of the Desperta.
Today, in the episode number one,
we'll answer to the question,
I'm how I've passed more of 30 years of my life
trying to understand why we're not so much we're
and why we're so much to the things and why we're
to ask us to the most.
I've done
that only a busk of
a business
many people can't do a response
that's the most acucientes. It's a lot,
if it's not a good, it's not a good. It's like, it's not, I'm not gonna'clock, but I'm not gonna'clock, and not I'm gonna'clock, but I'm not gonna'n't be able to have, but not I'm not the
be able to be a better level of health, prosperity,
well,
and that we're going to be conscious
of that for that measure
that has been changed and to form radical
in our manner to be.
I'll take two examples.
Who desire to have more friends but is very timido
not could have to be able to circle of amistades
if first not super the limit that he mark
his own timide.
And who can anel to accomplish a major prosperity
but consider that not is
the bestant, intelligent, valiant,
ambicioso, or capable,
he'll finder in that vision
of his own,
his own limitation.
All we're manifestamos
in the world
as well as.
When we say,
I'm a few,
indirectly we're saying,
I am sorry,
the form in that we
we know we
determine how we
we look us.
And that what we
do we influence,
in how we
we see. It's a circle that can be vicious or virtuoso, depending on how
we affronts. For so, the trinomio, ser, be, ver, and valorar,
has an impact very important in our autoestim. And, for the time, in all of
the aspects of our life. In this sense, the series of 10 episodes that I
present in this time of my podcast has a double objective initial. The first is
to you to see you as
really are you,
the second is
that you're in
function of who
is you know,
of who you
think you're
you're in
really, I'm,
I'm sure you
as far as you
value,
you'll learn to
experimenteries a
salt quantum
in your lives.
These episodes
you can serve
as well as
a complemento
or as
a guy
to provide
in that change
to all what
I'm propong and
I'm,
in my
book,
the
The way of the Desperta.
In essence, I want to show a way to superar
the limitations mental, emotional, and animics
that not can't advance.
As I've commented,
I've based on my experience as a medical and in my
more than 30 years of work,
study, investigation, and docency in the
camp of the leadership personal.
Before to presentar you the content of those
we're going to talk to the long of these 10
capitulos, me
I'd like to introduce
those two concepts
very important
that are present
in different moments.
We'll call us
person to who
and person a
how you best.
For this,
for you know, to
live to
who are you
in reality,
the person,
is fundamental
that you're
to be a
person who you.
That's the
key for
that experimentes
that's
salt quantico
in your
life.
Lackado
to this
point,
we can ask, and how we go from the personage what we
want to we're the person, what we really are we?
Utilary a metaphor that will comea
during the whole the time.
She's the know-companied of the hero,
and is one of the metaphors most appassionants and attractive
that I know them.
His principalest studiosos were the psychiatrist Suhizo Carl Gustav Jung
and the expert in mythology Joseph Campbell.
You'll talk of it
in a form
much more
extensate in the
second episode.
Also,
connect our
journey we're
with the
discovery
recentes
about the
structure
physical in
that the
system of the
hemisphere
the
left of the
brain,
and over
that the
other structure in
that is
the world
limboxient and
the hemisphere
the
world.
Not caminaries
solos. Investigators
of renomber
us accompany are
in this passionate
labor of immersion
in the terrain
of the neurociencia.
When connect us
the way of the
heroe with the
studies on the
two minds
and the
different characters
that existen
in our
encephal,
will be
to us
a surprising
and spectacular
the passage.
In this
way,
we're transform
we're,
first in
carerers,
and then
magos.
A magus.
that person that has the major of the powers,
the the transformation the energy negative in positive.
To be able to convert us in magos,
first,
we have to learn to be a careerers,
because we have to face
to problems difficult and a great challenges.
One of the most important obstacles
that we are in the journey of the heroe
is the language,
and we'll see that there are three types of language.
The literal,
which is the that we use to describe the things,
the metaphorical, with the
we can't get to the inconscient
and the poesia that
is about realities more profound.
Another obstacle to the
we have to confront us is the
MEDO, or better
Dichael's,
that us atenazan and impede
that we can't be
necessarily libees.
Recorrent the Camino of Elero is
always a call to CREC,
to liberations, to
start, to sanar our
our
We're able to maintain the connection with those
eras and to show us
empathy and compassion.
To transform something,
the first thing is to do not is
rechazzar it,
but to bring it,
understanding that more
than what it is
that it's always
a intention positive.
In the third episode of the podcast,
we'll study a fond of the
function of the hemisphere
the hemisphere-isquired of the Cerebrough of the Creture of
the Straitges that he uses,
for that we know the truth
about us. In the hemisphere
cerebral-in-scienting the language.
Desempeenpeen a paper
that important in how we conducts
our lives and we create a
determined culture, that we can't
ignore it, much less, subestimar it.
The mind of the hemisphere
is the only is the one that
us permit to reasonar,
also us invite to create
rules,
norms, and
the mind more
connected with the moral,
with the good
and the bad,
with the correct
and the incorrect.
So,
however,
investigators of the
tally of
Simon Freud,
Joseph Brewer,
or Jan Martin
Charcot,
they did
account
yeah in the
year in the
century
19,
of that the
life
mental
conscious of
a person
was a
part
minimal
of the
whole
if the
comparabombs, with the
mental inconscient.
The same way that the part
submerged of an iceberg
did that the Titanic
was undier,
the world inconsciente
of a person
can, or be
or even to ruin
and to undo
your life,
or even,
to get to a
new world of
possibilities
insuspeachas.
For that we
need to
to be able to
get into
the world
inconsient,
to discover
the reason
profound for
that we
do we
what we
do we
We do we do. At the same time,
we will help to make the inconsiente
be put on our side,
in the other than to have it
in our contra.
Pusto that the path of the
world conscientious and known
to the world inconsiente and
disconocido not is
easy. We have to
comprehend what is the language,
the principles, and the strategies
necessary to manage us
with solture in that
vast, that is the
mind ligal to the
hemisphere of the
sphere of the Cerebrough.
The world Conscient is unification with the inconscient.
It's a new perspective, a new perception of the reality, and, for
supposed, a new form of being and to be in the world.
It is what it's what it's denomina Conscience Unified.
The person takes the place that he corresponds, and that had been occupied by the
personage, that in reality, sule is a compendium of distinct characters.
To start of that moment of discovery and revelation,
who will be the timon of our life not shall yet the personage,
but the person.
Of there, his grand power transformator.
The simple comprehension of that exists other reality for explore
can generate in us other changes very profound and beneficious
at produce an expansion in our level of conscience.
To transform our life and convert us in who we are called to be,
we need to complete five premises that I'm explice.
Who are in my books or who are in my charles,
know that I usually say that one is out of his zone of comfort
only for two motives.
Inspiration or Desperation.
The possibility of discover our new identity is,
without,
a extraordinary
source of inspiration.
More
than the zone
of comfort
exists a
world
that's
a good
because
it's a
possibility
to find us
with
that we
know we
know
we can't
we're
that
the most
part of
the
people
regress
rapidly
to
the zone
to
the
way
the hero
in
the
on
the
the
one
the
one
of the
principal differences between the mind
ligated to the hemisphere
is the first, the first,
when something is, when something
doesn't know what is
how it's the way it's, how
they're going to be the
things,
she resists,
she confront and intent
to negate or annular the reality.
At final, this process
can't conduce to the
disease physical,
the anxiety and the
depression.
For the contrary,
the mind linked to the
The hemisphere right no is
a matter,
but the
territory,
for what he observes
the
most of the
second
episode is
dedicated to
one of our
one of
our
the
greats,
the MED
is the
principal
energy negative
and the
opposite
the
positive
that is
the
love.
This
MEDo
can
express
to
many
forms.
We
don't
we
see
the
to not
look
to the
eyes, to what we
we can't find out of the other
side of the
doors that we're
going to make sure
the way,
or with the
fear to not
be able to
not be able to
keep the
mind that we
can't find.
Also,
fear to think we
find us
for what we
think we're
we're going
about the
areas
and of how
they're
that they're
in what I
know,
demonios,
to those
that will
be frontar
our
our
entire.
We've
seen that the
love
is the
opposed to the fear and the element
clave to sanar our
murders.
To the love,
I dedicate the sixth
entry of this series
of podcast.
When we're about
a great confusion
about what it
represents,
of there that
we can't
that's escape
your power
transformator.
All what
generates suffering
to the
human
is a world.
It's
we're far as
the space of
love.
An love
without conditions.
The only that has the capacity
to sanar our murders and to transform our lives.
The veradero love is origin and is fin in si-missue.
Amas because you want to love,
and for that only is rebella
a new reality to that he has been able,
that nothing special is rebelled.
In this life, all is connected.
Amar what apparently not can't love,
is it convictive in the clave to sanar and expresser
plenamently our don. If you have
seen attentively the six episodes
anterior, in this seventh,
you'll probably you're in conditions of
to understand, with a greater clarity,
in what consisten the requisites
that you need to complete,
for that the process of transformation
has taken place,
while you're going to recorreys
the journey. This podcast
is consagrised to the nine
requisites for your transformation.
The first is,
mantente. The second,
Elevate. The third, investiga. The fourth,
discover. The fifth, connect. The sixth,
reconnoce. The seventh,
Abrette. The eighth,
recupera the capacity of assombo. And the noveno
I'm
In the
next episode, the
octavo,
we'll know
a new concept,
the presence.
Not is a
concept of
a simple to
define,
but it's a
power
to be
the
mind,
it's
and it
and it
and it
and it
can't
help us
a good,
a lot,
a lot
a lot of
a
time,
a man,
to be
the
centuron
rogo.
The
cinturon
a black, decimodan in that discipline.
No, in any grader superior
to the Cinturon Rojo.
Well, well, that carateca
didn't even even
went to compete.
When they asked
why he was
his response
was, when I
put me front to him
and he mirro the
eyes, I knew
that I had beencilled.
The verandro
power of a person
not is reflect
in the agressivity
with the
but in the
force of your
Presence, what is what reflects
his true power interior.
The resistance that we can offer to
the demonies, we're going to
fundamentally in the
body in form of an
movement of the tension muscular.
For so it's very important to
learn to relaxer the
body profound and sustainably.
Dibugure in the
rostro a sonrisa is essential
because a rostro that
a large part of
his need.
Our voyage enter
in its two
last
etapes.
In the novena
entry,
we'll
the capacity
to choose.
The
life
is exigue
that
we're going
to learn
a form
different.
The decisions
are the
are the
runbo
or other
to
our lives.
Saber that
in the
capacity
to
that it
can
that's
displeg
one
or
a
other
in
a
very
but at
the same
time is
a
great
not
not
our past and the errors that we have committed,
we always can't start again.
In the journey of the hero,
there are a series of decisions that always
are in our favor,
because,
they're allineated with the
laws of the universe.
A decision can convert an moment
in a moment magical in a moment
magical in which our life
could change for well.
When we gogames in the account
that each election that we do,
every decision that we take
has the capacity to
to open us to
a whole world of
possibilities,
then we're conscious
of the power
interior that
we're in the
10th and ultimate
episode of the podcast
you'll offer
a series of
practices
that are of
great help
to advance in
our way
of the
are six
secrets to be
more happy.
These 10
episodes I have
conceived as
an support
in your
journey
of discovery
and transformation.
Each one of you will
will be your own
your own voyage,
that not is a
touristic,
but of adventure,
a verrader
in the
nobody knows
what he
cannot
or what is
what is
we know
is that
if our
true
we're
we're
and we
and we
to get
a new reality.
I think
the most
way to put the
point and final to
this introduction,
that wants to
Sumario of the series complete is
Acercandos the text of the
Dedicatoria,
of the Camino,
Del Departar.
Dedico this
book to all my
companions in this
Peregrinage,
which is the
life, a
prequenage in
which,
we can't
we're often,
to turn to
come to
the time,
with the
confidence
of that the
day less
thought,
we're
having yet
and we
together to
our
anelad, destiny.