Dr. Mario Alonso Puig - Cómo las palabras crean nuestra realidad

Episode Date: December 3, 2024

¿Sabías que la forma en la que te hablas puede determinar si superas un obstáculo o te hundes en él?  En esta charla con Viviana Gibelli tratamos sobre cómo las palabras pueden influir en nuestro cerebro, nuestra autoestima y nuestras relaciones.  Ojalá este pódcast te ayude y pueda convertirse en una inspiración a la hora de despertar y florecer tu verdadero potencial. Página Web:  https://marioalonsopuig.com/  Instagram: https://www.instagram.com/marioalonsopuig/ Youtube: https://www.youtube.com/@MarioAlonsoPuigOficial Facebook: https://www.facebook.com/MarioAlonsoPuigOficial

We have to be very very careful with the words. And if the words that are going to go to not be

not a word to build, it's better that this is a podcast for all those people

that are in great, SENTIRN in great and living in great. I'm the doctor

Marielonso Puch, I'm to live to be to make to this adventure

to personal. Solo, maybe I get but together we're

much more more more very much very I'm I'm

I'm really I'm really I think the thing I'm the

doctor and doctor Mario Alonso doctor thank thank

to you thank you thank for being thank you so it's

so complicated that so it's and that to come to come us to

our to come us Thank you. Thank you. Thank you for a minute. To really. Fiance that I chose, when you

when you know about the comportment human, one says, what I'm going to be about? If I want to do you want to because that's so

that. But one of the things, I think, for me, no, that can be more important,

is the power. That's the power that has the power in us. Depend of the

way in that we talk, that we're gentle with the other, with us myself, can increase our self-estim,

change what what's the past around. So that's that was the first thing that first was the first I

said, I went to when I'm going to talk to say, I'm going to talk to the word.

Well, all, effectively, Viviana, we're we're seeing, that the form in

that we are the what we're saying has an impact many times

in our emotions, our processes corporalalas. There are words that are words that are

those inspire, there are words that are words that are they're

there. The question is why the word has the impact?

And I I'm going to explain to a way neurologic the

world of the world of the neurociences that I think

can can right of the left of the Cerebro. It's the part more rational, is the part more logical that we manage us. What the past is that those words evoccurts,

over all the hemisphere of the Cerebrose, that's the Puerreys, the Percionate, those words evocan imagines, experiences previous, sensations, and sentiments.

I just love to compare with some of some ceresas. The cemuses, are those fruits that are in uned with a rabbit or are colored-tas.

The word is one of the ceresas is a seed of a other ceraza, that would be sentiments, sensations, experiences,

emotions. And for that has so it has been tantissue power. It's more, has done

many other studies scientific in those that has been shown that the words

negative have the capacity to produce changes hormonal that quite

so very soodable. Whereas the words have a impact

distinct even at a like the creativity, the spirit of an entrepreneur, et cetera. So, there are to be very so good-cidoso with the words. And if the words that are going to go to our boca

not are words to build, it's better that not come. Now, because we're we have those words negative. When we're new, generally,

not we don't we say words to us. Where does that that we're that we we're we're

using, those words that we use, how that's how arrainted

that to use words for the other and for us. For the

the environment, for what we've we're we're we're we're

we're we're we're clean in a lot no,

no, no, no. Yeah has five years in texts many

Antiguos, of the literature Hindu, is to how much the mind for reasons that's that's

not a error. It's our mind in a way, has a determined

a tendency to enfocars in things negative. And for that in the antiqued

the necessity to correct that mind. The fact,

the word the word in the world of the

Catholicism, the word, the word, a peccat, has been very well interpreted. The word

a word is interpreted like a manch, like if we're a manch, like if we're men chers manchated,

sedes that we have a culp, that any all the water of the ocean could be

not, no. The word in the language Arameo, that was the language

that was the language that used to say, error. When they're saying, in the

they're saying, you've said, you're you've got to do you do you to do do it's

For some reason, that is well-known, we have that tendency to use those words negative, those words that not elevates, what the part is

that part is that is that part is that part is that part that part is a dominoer. Why is

to dominate? Because there there is a structure mental, difficult to define, that's called the ego. The ego is a structure mental

that's a way that's that's not a lot of many people don't have because not they're not,

because no they're not they know, because, because, of they're because, they're just

they're very easy to see what we know what we separate when there when there's

much more that's different, and, and so, however, many times the different

so it's different, and we're separated of the nature. Only have to see how

we're many times the natural the world. So the ego is this structure mental

that's doweeingated. It's like a program informatic that's done with the human

then it has to use words that of any they can connect with

that that great innerent that exists in us that innocency primordial

that no us not we don't know the beauty that there's more than what they're

and that's I've had the fortune to be with some of some tribus in the Amazon, and the contact that they have with the natural-se, how perceives the nature. It's something that for us, the occidental is absolutely incomprehensible. In some way, the natural-leather is not separated of that natural-leather.

For that, they're seeing that reverence to the nature. So, what occurs? That that desviation, that we know where comes, simply needs to be corrected. I see that I use words negative contra me.

I'm conscious of it and I'm not this no more I'm un-nulled. I'm going to like words that help I'm using.

I'm see a person and I know I'm I'm sorry and I'm this not correct.

I'm going to know to ask her to ask to and I have a

perception different. I think the natural is to my service? Well,

no. The nature and I are one. I'm to treat her with respect, with

carino, with love. So we need to be very conscientious of that because that tendency if that's a tendency, let's call it, the mal, it's a tendency

to forget-nors to all the thing that we're in our we don't know, that we're we're having a predisposition

to the negative. Because, for example, when you say that you know, then now I can understand,

because many in the natural of the human is sabotage. Sure. It's, you know, you know,

you know, that you can you can't you know, but at the most some of the human

has more predisposition to the sabotage or than others. Could be? Yeah, and,

of my masters, Professor Richard DeVison demonstrated that you have been little

little little decephalograms with gorrits of bayon, there's, there's no,

there, there. There's can see that there are that there are a tendency a lot-sabotty- and a tendency

to get a tendency major to to get to the other to explore, to be the side of the other

people, there are a major tendency to be a more tendency to get to more fear to the

disconocid and a tendency more negative. The good as, is that this is that

this is a, not a verdict, is a a destination. There are people who have a major tendency to talk to be and interpretar the things of a form positive and others that have a tendency major to see the things or interpret them in a manner

negative. The good is that this tendency can be absolutely corrective. Why can be it? Because it not form a part of the ser, of what we are in reality, it forms of who we're we're doing that. So what's what occurs? That's what What's what happens of a phenomenon called neuroplasticity, the person, starting to use

words more positive to see myself, more positive to the other, more positive to the world, it's really, really to

change the structure of his Cerebro. In that that moment change his own perception, change the form

to see the form of seeing the way of the things, can't your form of your

to what you see, and change your form to act. It's a word. The message that I wanted to transmit, Viviana, not is that we're not. We're not those are men, we're notmen. We're not kids of the universe, we're children of God. It's saying, in our essence,

no could have anything imperfect. No, there can't be that not that not not be a good in our naturalness. What the past is that in some moment, imagine we've decided to do that we're doing to do the spalda to that we

we are we've we've been we've we've got to we've got to this kind of this structure that's

that's altered our way to perceive us to perceive to the people for that

the two elements most important to correct we're that's a manch

is a error I go coming into a city and you're you're a little

a girl corriser not me say Mario is you're Tonto. Mario is un-unuchy. You're saying, Mario, you're going to go to the way. Incorrect.

Cambri. Then I change. It's perfectant possible. It's a través of the love and a through the capacity of pardon. To say, we're saying, we're saying, we're saying, not castigar us for our errors, not recordar the errors committed to the long

of our life. Oh, ha, this podcast you have liked and could convert into an inspiration at the hour of to display and make florecerned your veraddered potential.