Dr. Mario Alonso Puig - Cree en tí mismo

Episode Date: December 12, 2023

“No es lo que somos lo que nos limita, sino lo que pensamos que no somos”Si conociéramos esa belleza encerrada, que hay dentro de nosotros y en cada persona que nos rodea ... ¡Qué no seríamos capaces de lograr!Lo más importante es lo que está dentro de nosotros, y profundizar en ello es un trabajo precioso que, poco a poco, permitirá aflorar tu gran belleza.Ojalá este podcast te haya gustado y pueda convertirse en una inspiración a la hora dedespertar y florecer tu verdadero potencial.Página Web: https://marioalonsopuig.com/Instagram: https://www.instagram.com/marioalonsopuig/Youtube: https://www.youtube.com/@MarioAlonsoPuigOficialFacebook: https://www.facebook.com/MarioAlonsoPuigOficial

No is what we are what we limit, but what we think we are not if we're not if we're that we're in every one of

usote and in every one of the people that we're that we're we're not we're able to this is

a podcast for all those people that want think in great and feel in great

and living in great I'm the doctor Maria Alonso Puch I'm I'm with me this adventure of

discovery and the discovery and the personal. Only, maybe I get before, but we'll

get us much more less less very much. Bienveni. There's to distinguish the carino

of the love. The cario is a sentiment, the love is a lecion.

I can not feel a effect for one person but I can't try it

like the love of the major level is the agape,

the It is to recognize in the other person, even though there are things that I don't like, the grandeza that exists. And, today, that that's a gesture, even alarra, because alarer,

some structures called telomeros in the chromosomes. Potency the system immune, favore the cooperation. I want that the persons me want, to pass of my fealdades,

a pesects, a pesearchas, a psalas, fracasos. When I see that only me want, if I'm my side or most, I always am I'm with fear. When someone me deja

who is that I'm being that's being my totality, that that abrassar me, in my totality, does that the light penetre much more profoundly in the cities of obscurity and

I'm going to express my reality. The only problem that we have we have, the first, is difficulty, of really, in amar. In amarned to us, even our defects. In amar to the others,

even with things that not us are used, in amar to the naturalism. And there is where we fallamos. And the being human is doted to to capture, for the conscience, if that is a authentic or not it is.

And they're just to be something about of something of something of a acucarado

has demonstrated that the people that are people who system is much more

potent is important that care you a your people that

create in them that those that they desafi that they you,

that they And then, you'll see what can really emerge of a human. We're creating spaces where the

people can transmit their sense without thinking that's going to the world. The felicity is a

thing very considerate that the is the same that the well obviously if you

you tomas al-a-Ricos and you do you're that's allmando the the sense. But there people that have the

sense very calmed and very vacill the happiness is something more more profound, the happiness is a lot of

my experience is to enter in contact with your natural natural essence, that only

has a man, but that is not something that's something that's something when you see, when

you see, those moments, those moments eternal, where one you see that presence profoundly amorosa

that he abit and that is the most intimate in the other in the moment no I can say nothing because that love is in transparency of the ser and

you start and you start to irradiate that for the rest of the people because not those you see as

different and distanced those best as part of a grandissima unity that in us

in moments of the challenge of difficulty much times it costs a lot believe in

ourselves if that be that if that is a reality that's that

is a person that because we're this resistance the

the human no has no has no fear

to he has his light the love is

our nature is our and the fear is

our creation and we we even though it, although it

is a not we are not conscious of that the opposite of the love

has been the is the fear. Then where there is you put in love

and the fear and the fear we we're going to find

in the life with this kind of this interpone between

us and our and the important to do has a whole relation with the capacity that we have,

without arrogance, without soberia, to co-crear, to form part of our future. If we think that the human not can't say nothing about its future, we don't accept that we're free because it's a principle of contradiction. It doesn't mean that our liberty is absolute, but it's a liberty an authentic.

Let's see one of the things that I think that I think we can do, other than those that we're doing, is transmit to those people that are our around, young, that they're

they can create the future. There's a sensation of determinism in the society, to think that the circumstances are those that are that are the circumstances

influence naturally. How are we to negate that evidence? But if the circumstances were all, the human

not would be free. There are people that have to circumstances tremendous, tremendous,

with the help of people such those, and you have done that they

could create a future a more more illusionant. Ortega and Gasset,

what phrases have, only is possible to advance when

he looks. The same this man, this this grand philosopher

said, not we We're not done We're done We're doing We're We're a

We're going The culture of The culture of the culture of the implication of responsibility has been thinking that one of a repent

has been a There's a theme of geniality And be the things No, no The effort Abre the

Entendiment of where surges that the conviction of that there There's a thing that you You're

to do you But you to act also. From where? From where? From where? From the motivation.

The motivation we have in the we're in front. that the courage is the insensate. Let's see, the valentia and the sensate not are in reneged. The courage, the valentia at the aggallas

not is a usencia of fear. It is to do front something that you do because there's a lot of order of the ranker superior that you're calling to you to give us a step to the end.

And, of course, we can't care. And I think one of the things that we can transmit in this way of plenitude and creativity is that the clave not is how many times you caes,

but how many times you you've learned and you've learned of every we're doing. We're each one of those who, when we're not, we're going to

we've got in a bache or in a tumba. Confianza. No, only is, I do you know what

I'm going to do it, I want to do it, is the sensation that I can do it. Let's a

see, this is something that all of those we are that we're we're doing of what it's about, moments where you think you know, you're not, you know, more pressure.

Well, in a professor, a professor, in a father, in a child, an adult, in a adult, in any person. Sientes that no you know what you're going to you know, you're going to be a desert, that never's a car. When I'll encountering an oasis to be able to recover?

And no-bees none. Other times, a night obscure, perdid, without what do you know, or you get, you know, you know, you're going to be, you You know, you do a different, a bifurcation, and the dudah, and the dudah, for here, and how no, and this I know

well, when you're going to find a precipice. I want to transmit a thing, if you're going to be a lot, and if it's it seems that it's true, that also transmities to your students and alumni, when

they're going to those moments in their life, confusion, pressure, dud, sensation of vertigo. That the vulnerability and the fragility are part of our humanity and not accept to and assume us

an exercise tremendous of a suburbia that can be extraordinary without being perfect that's that's umbra to our side

the dark in the other of our means it implic a carerness in the totality in the same that we're

that the veradero courage consists in continue coming and that we don't we don't have a

map because are some principles, is a faith, a conviction of that what we do do we do know what we're doing the one of those that you're in the life, that we're going

to show before, or then it's what we're going to what we're going to we're going to be able. If we're that bea-enzerrata that there in each one of us and in every one of the persons who are around, my God,

that we're not we're able to do that. all we have resources and capacities tremendous and no last we're

Mario, if not they're not they're not for the night, over the night very a night very

see in the because for the day not they're not they're not they're not but a but a

but a time you're a night my my and I'm about she's San Juan de la Cruz and

Santa Teresa of And that confidence in the life is the that is the way that is the way and give a pass to the appearance that the

person many times we're a appearance toc that not has a choice to the reality and this

appearance of where it's a mix of a mixla very complex in first there is the maskara

that is the maskar is like I have to present to you and to for you're not

to show my vulnerabilities and my fragilities, to not not to show my fears, to not my confinces,

to not to show my despises, but a sometimes, for more that the mask is acting,

observing the reality attentately, saying, Mario, quiet, no you know,

you know, you're more serious, the back, the back and

when when they're corpezas, secuelan insecurities, secuelan meadows. But, but,

but in the expression that we have the expression that there's a lot of a greatness, or we're especially

creatives, or especially bondadosos and generous. And that's because also it is the

most profound that is where it's where it's where it's the world, the nuclear, the core,

the essence of the human, what us does our existence. If we're

abandoning a little the thought to find out the reflection profound, the meditation,

the you know you know about you're so much so that you start the eyes,

and we're to get us to get us that a time we're this haula of grills penetra

penetrae in the nucleus and in the nucleus of the geodah that is

the world of the inconsient you now no there and thinking. Only there's

a experience direct with the reality, an intuition profound of what you're. And the first strato

that we know we're the sombre. It's the sombra. All that you do you,

not only that you don't you think you is acceptable and you have submerged in the

profundities of the inconsciences because you think that if you're to be

not you have been a sombrana there's a somber in the the imagine us that you're in an entorn family, when you're small, when you're small, or an

little bit of an entomberal, and you, your algris, your alerting, your love it was, and your life is, and the experience with the sombre. No, it's an experience a greatable, is to enter in the basurero. But that basurero is part of what we are. We're not We're not a city

with a not you're It's a has a And that's basura, and that is part of what you're

And if no it assume, if not we assume we're we're going to gobecos

and when when you interest you're you're you're to say what you're

you're you're going to do you do you but lookaros in the nucle

of the Geoda is the ser what does the existence the

the to describe it with the language, but can experiment with extraordinary profundity. When the people are violentas, is because we're we're afraid and because

we're trying. Detrash of all act of agressivity, there a person that suffer and that mustra's a surfriness, curiously, making suffer to

the other. No, you feel offended. liberate the necessity to gain liberate the necessity

to have reason liberate the necessity of to get superior liberate the necessity

to have more and more liberate the necessity to identify with your logos

I am my status I am my my statutes you are you are

much more than that you're you're much more you're a formation you

you have some years you a nationality you are because every person with that you cruises is is a libering his ardua battalion.

If every person were a book, we'd have known that the history of its interior is much more valiosa than the portada. The opposite to love is the odio. It's a lot. The opposite to love is the fear. When I'm talking of a dimension spiritual, not I'm not just about

than to open to the possibility that this dimension exists. No I'm about to have to bea a credo or a dogma,

although some people insisting in saying that is the only way to open to open to talk about

something more more more to get in contact with something the most intimate

that I'm in the human the the sense of the life is

that the the the latinies of your heart synonicent with the universe our form of living is

moldyed by our mind we've we're making in that we think this has to

give motive of reflection and say well let's let this can be this can't

do I can't my think my I'm I really

really I I can't transform my form of my form of being in the life, changing my form of thinking. The things perturbators, like, no I'm not-sulcould, desperance,

activan emotions afflictive like the resentment, like the fear, like the frustration, like the ira, like the desperance. This does a

a new an activation of a system extremely complexo is a system nervos and sympathetic. I'll say the effect of these emotions afflictive when they're in the time. First, due to the change

that produces in the riego sanguinen over the cerebron altering profoundly the capacity to analyze and to think with rigor. It's a sense, with an inchura and with profundity.

Second, blocken almost for complete the process creative because the lovulos prefrontal are clave. Third, altering enormously the memory, the capacity to learn.

Fourth, generate insombo. Five, overcargare in the carzon. Six, facilitates arrhythmias. Seven, generate hypertension. Eight, augmenting the grass abdominal. But, oh, no, we'll come from the circo-price, we'll see someone with aspect of a type tonelillo and we'd say, Oh, my, you have to have emotions

to afflictivar for all parts because not necessarily is so. 9. Alteran the coagulation, augmenting the coagulation, clasurricular, 10, produce ulcers pectica, colonel irritables,

gastritis chronic, reflux gastrofagic, produce osteoporosis, destruj, destroy the mass muscular. This is very serious. Is that really, the thought,

us alterer profoundly. And, you know, all we have habits of of the peneseminent, some of those which are very negative.

That, you know, not we've lived as ideas, but as ascences, as certaines

absolute. And the grand philosopher, Jose Ortega and Gassett said, the ideas

we have in the ideas, we're in the confuncials about us, over the world,

altering for complete the perception of the things. is that we're going

so we're going to, imagine what is to put some some of the gaffas obscured, forget your that you've put those

and observe the world so. There are some of emotions, like the anger,

the resentment, the frustration, and we see that soidas that we think we're that we're

not we're we're not we're we're not we're as we're a movie in a

drama and of the in the personage. No, the person is a occult by the person. The person is the person. We have to reinvent our form of to look at us.

We have to record that the most important not is what is what is in us or what is that in us, but what is in what is in the other it is a a work precious,

is a work consistent, where, where, a little to we are aflore all our grande

all our sure. I'm going to some words of Cahilibrin that

in those in those that there a point to start

at the the night more of the promise of a mess of an splendid ammanace

we're we're under the sands of the life when the life

we're all our cities we can in the obscurity

of the desperance or to open to the mystery

saying saying that even we we we're we

we don't we we we we we don't

us Gust, in the life, all has a sense. Thank you. Oh, ha ha ha ha ha ha

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