Dr. Mario Alonso Puig - El poder de una decisión

Episode Date: December 5, 2023

En esta conferencia en el Foro Open Your Mind, hablo desde la experiencia y la convicción sobre un tema que considero crucial: el poder de una decisión. Una decisión puede marcar una profundísima ...diferencia en la vida de una persona. Pero no es suficiente; es esencial que adquieras un verdadero compromiso y seas consciente de que día a día se te va a desafiar para ver si “vas en serio” o no.El compromiso entiende de dificultades pero no de excusas. La vida no es fácil pero hay que perseverar y tener confianza en uno mismo. Hay que sentirse capaz y dotado para alcanzar lo que te propongas cueste lo que cueste.¡Eres absolutamente suficiente tal cual eres! Por tanto, no permitas que nadie defina jamás tu potencia.Haz que cada día merezca la pena.Ojalá este podcast te haya gustado y pueda convertirse en una inspiración a la hora de despertar y florecer tu verdadero potencial.Página Web: https://marioalonsopuig.com/Instagram: https://www.instagram.com/marioalonsopuig/Youtube: https://www.youtube.com/@MarioAlonsoPuigOficialFacebook: https://www.facebook.com/MarioAlonsoPuigOficial

Transcript
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Starting point is 00:00:04 And one that you take a decision firm, for that decision is a transformator, you have to tell you to get to make to do you to defyar
Starting point is 00:00:17 to be if you go to be to be in serious or no. This is a podcast for all those those people that want
Starting point is 00:00:29 in great. Sentire in great and live in great. I'm the Dr. Mary Alonso Puch.
Starting point is 00:00:36 I'm I invite to hear with me this adventure of this adventure of discovery and CRECIMENTO PERSONAL. Only, maybe I'll get before, but we'll get
Starting point is 00:00:46 much more lejos. Bien-Ben- We're together to get a where we want to
Starting point is 00:01:01 we're going to to get a new perspective to, to be a little, to be that really
Starting point is 00:01:09 really, that really, that is my life, me is my life, or at the more I want to go, or at the more I'm going to go to
Starting point is 00:01:14 go to a more. Ten patience with what it's resolved in your heart.
Starting point is 00:01:22 Ten patience. The patience not is the to be the patience.
Starting point is 00:01:28 The patience is the accoplars to the rhythm natural of the question is the
Starting point is 00:01:34 that she mark, not the that we would that she mark I'm going to
Starting point is 00:01:39 to talk of what at my experience has marked a profound difference. It's the power of
Starting point is 00:01:49 a decision. But a decision of a decision that is a resolution, that is
Starting point is 00:01:56 if why the decisions are so important because are the decisions.
Starting point is 00:02:02 A decision is a a key that you open a
Starting point is 00:02:04 door and to you that can be a fount of possibilities that are and you imagine but that
Starting point is 00:02:12 that's a never will be in a cerrardura if first you know you have
Starting point is 00:02:17 created and the creation of that the question. But not it's
Starting point is 00:02:22 it's essential that you have you have a very compromise so,
Starting point is 00:02:28 if you say, if we we're we're to come to physically
Starting point is 00:02:33 in an athlete, in an athlete. No it's not to take the decision.
Starting point is 00:02:39 There's to be really compromised for what? For this? Because in quite
Starting point is 00:02:44 you to make the decision start to appear the obstacles. A thing
Starting point is 00:02:49 fabulous. It's incredible. You know, you say, I've got to take the
Starting point is 00:02:54 decision. Mios the world. And when you says that
Starting point is 00:02:57 the first, the first all the thing in the thing,
Starting point is 00:03:01 another is that we know, for one because one once that
Starting point is 00:03:06 you take a decision firm, for that that decision is a transformator you have to give
Starting point is 00:03:12 to get to that every day it's to be to desaciar
Starting point is 00:03:19 to be to be to be you or no during much time
Starting point is 00:03:25 he considered that in the thing of the relations the
Starting point is 00:03:31 relations in general You can't talk about of amistice, you can talk about in general the relations
Starting point is 00:03:37 that were in general, the relations in which had been there were many problems and the relations that were relations in which
Starting point is 00:03:46 had been many problems. There are very curious I repeat, this is a thing very subtle and
Starting point is 00:03:51 is one of the factors, there is one, there is a study that says that
Starting point is 00:03:55 one of the elements essential is your level of compromise. No
Starting point is 00:04:01 always the people who are our better car and our better attitude, we're really
Starting point is 00:04:07 really compromis with another person? What is our level of compromise? It's a compromise
Starting point is 00:04:13 authentic, is a compromise median, the compromise the compromise not
Starting point is 00:04:18 the means, or is total, or that fractura in when there
Starting point is 00:04:24 a reto, it's to be so, if you decide is, to really,
Starting point is 00:04:29 to give a change in a little in a life, the first point is a question
Starting point is 00:04:33 on your question, I'm going to say, I'm sure, I'm sure, the rest of the
Starting point is 00:04:40 obstacles, not with horror, but with the joy, I'm going, I'm going,
Starting point is 00:04:47 I'm prepared. There's two concepts. What is the success of
Starting point is 00:04:54 the success, are the If you're not you're not they're not saying that you're
Starting point is 00:05:01 that you're not going to you're the success where you every day you
Starting point is 00:05:07 you're you're going to do my work my day day
Starting point is 00:05:11 day it's much more much more much more better to be to say
Starting point is 00:05:16 to pass to to pass to the success to
Starting point is 00:05:21 the compromise the So, but he's of difficulties, but not it's
Starting point is 00:05:27 because only looks results. The life not is easy, but we have to persevering
Starting point is 00:05:33 to be to be something to get to get to do that to get what it
Starting point is 00:05:38 and it is my level of compromise in this change fundamental that I
Starting point is 00:05:41 do in my business physical spiritual and spiritual family
Starting point is 00:05:46 interpersonal of personal, is the sufficiently strong. It's the sufficiently solid. We're going to be the
Starting point is 00:05:57 truth of what you're, not your truth, but the truth, but the truth about you. No, there's nothing more important in your exit than the image that you have of you, of you myself. Look, every that we have a decision in the
Starting point is 00:06:10 life, we're going to consultar to a image that we have of ourselves. If the image that we have of us ourselves is an image correcta that generates confidence that generates illusion a will be front of the
Starting point is 00:06:28 task and we will maintain them firm as we cance and we cance we'recere us more people but if i've beeniating all my capacities all the potential, all the talent, I'm going to the image and the image me says wow you no you can't because the inconsciente or sub-consciente It has a power hallucinant,
Starting point is 00:06:48 even over the body, the perception, what you see, is it's a lot of the eye, can make the eye amplifices, reduce, even they're even getting fibres to the retina, can affect it what you see. It's incredible.
Starting point is 00:06:57 We're talking about 40,000 kilometers of nervos, driving for the body. Not being perfect, not is the same that's noteworthy. Let's see. You're absolutely
Starting point is 00:07:08 sufficient as well as. So, so, not permit you that nobody, nobody, define, never your potential, because that's only define who you think
Starting point is 00:07:19 the rest, no can. You can be sufficient as a person, that you're not, I'm not saying, mediocre, I'm extraordinary, to say, that you're saying, that you give the tally for whatever in the sense of what we're talking, but if your form of think and what you do you do is sufficient, not yetar's.
Starting point is 00:07:41 The mentality is the clave of the success. If you don't crees in profundity in your capacity to make your
Starting point is 00:07:48 health, your relations, your business, your development, your life
Starting point is 00:07:53 transcendental, if not you're, how you're to get that
Starting point is 00:07:59 someone can believe that nobody can do to
Starting point is 00:08:03 do that to change your circumstances, for can
Starting point is 00:08:07 change my circumstances, new Our circumstances, something has to change in us.
Starting point is 00:08:14 It's the grade of convincing you. You're really apostating for you? Do you
Starting point is 00:08:20 this question? I'm really apostating for me? Forget yeah of your
Starting point is 00:08:23 intelligence, of your master, you're you're you're you? No,
Starting point is 00:08:29 is that the knowledge not can be in the brain but what
Starting point is 00:08:34 has a power transformator, revolution in the Cerebron the Cerebr are the emotions. It's
Starting point is 00:08:40 what I want to comment is the next. The force of character. The convenciment, the compromise, the determination, the persistence, and the patience, have a power
Starting point is 00:08:51 transformator of the brain. And this is a thing importantatism that we know because we're not we're talking of something ethereal, soft, banal,
Starting point is 00:09:01 we're talking something very solid. It's true, and it's true, and it's said because they can put
Starting point is 00:09:07 gorritos to the young recently born with the acylogram is a
Starting point is 00:09:13 fact that some of those of you're not even have been not used the
Starting point is 00:09:18 hand gozosos those who have not you know when I
Starting point is 00:09:22 think I've done I don't have been I'm I'm there's
Starting point is 00:09:28 a lot of people I'm I'm I'm I'm I'm I'm
Starting point is 00:09:32 let's let's let's So, to those that recognize
Starting point is 00:09:41 that from you've seen a tendency to see the the thing
Starting point is 00:09:45 of the thing. Now, now, to the rest. Well,
Starting point is 00:09:52 one, you have one, nothery, others with a
Starting point is 00:09:56 desire. So, that's lot, lotteria, and the vaso fundamentally
Starting point is 00:10:03 yeno, desafio, bear it medium-y-nown-vacio. This is to be at the grade of intensity of the region more active in your case,
Starting point is 00:10:12 if it's the region pre-frontal- left or the pre-frontal-derecha. Those who do you see, with an activity more intense at the pre-frontal-in-virted, tend to be the other side negative. This is an inclination, but not is a determination. It's
Starting point is 00:10:26 a diagnostic, but not a verdict. What we found? No, things are distinct. Diagnostic, verdict. Well, this, too. this also has to relaxer because if you
Starting point is 00:10:36 tend to see to see the things a little sombris in a little it's not it's not I'm sorry
Starting point is 00:10:40 no I'm I'm saying I'm I'm like I'm just like that how you
Starting point is 00:10:49 like this you're that's I'm I'm I'm to go I'm
Starting point is 00:10:55 to over I'm I'm Cluny Josh Cluny one one one one
Starting point is 00:11:00 one was at the of a plant of ciruia, of 30, 30 the people, what is being ignorant. Here, my miseries. I'm going to, then I'm going to go to the first plant
Starting point is 00:11:12 and I'll have, I'll have some of the enfermors, and I see that in the the screen of the ordainor there's a photo of George Clooney. This is the, the, the tonto that is the ego. That's like me molest,
Starting point is 00:11:24 me pico. Sub to the plant of the above, and the the same? Another photo is Jocoonie. Distincts, but other photos is Juskuni, I'm doing all the
Starting point is 00:11:34 screen. And then I, no, no, has occurred to a few a question, and one of the said, why he has done?
Starting point is 00:11:46 Why he has done? Because it has been a person that's a lot of waiting waiting to
Starting point is 00:11:51 give the response. And, for the end has got to the point, no, well.
Starting point is 00:11:56 And I'm, and the second plan, I'm going to I mean, I'm going, what do you know, what has Josh Clooney that's not I? You could disimulate
Starting point is 00:12:09 a little. No, disimulate in nothing. Yeah. She's, ha, ha, ha, ha. Yeah, you know,
Starting point is 00:12:18 I'm going to me, I'm, I'm, justraughtering on the munecuites as well, well,
Starting point is 00:12:21 then, is what there, I'm not I'm not just Cluny. And you're to assume it, accept it,
Starting point is 00:12:29 and say, well, and with what I'm what I can't do. Yeah, all. Then, nothing to
Starting point is 00:12:37 I don't know, I see what I'm, no, no, no. Well, and if I want to I'm going to I'm going to do you, no, the important
Starting point is 00:12:46 not is what is that you are perfect, but that you want to superartee. But is what what we
Starting point is 00:12:52 know what we know what we don't we do we do we don't valoramos what we So we want a change radical.
Starting point is 00:13:02 We want the revolution, but instantanea. Not at the evolution. So I invite to that that's what you've decided, or that maybe decide, or that surges this night or tomorrow, or past morning, in the
Starting point is 00:13:18 other than to say, yeah, I want to put in form. You go to the gymnasium and you are eight hours, lifting, pesas. And you get to your house and you know what you What's what you can't But you can't move? And you're
Starting point is 00:13:31 two months yending because you can't move? Pulgada a pulgada
Starting point is 00:13:37 a trough to a trozo a little a little but I've done a form
Starting point is 00:13:42 great imagine what would be a 0.1 percent all day and
Starting point is 00:13:47 do you a 0. So no is no nothing I'm I've done my
Starting point is 00:13:52 calculations. 0.1% a day is a 100% in 3 years but
Starting point is 00:14:00 it's a process not a event and for the process it's a
Starting point is 00:14:05 determination and so it so and this person this poet that
Starting point is 00:14:11 I'm that Antonio Machado and in this time precious
Starting point is 00:14:15 I think we we're very very his message
Starting point is 00:14:18 because look the courage is to advance, having a vision, even
Starting point is 00:14:26 you know you're a map. He was he said very very very
Starting point is 00:14:28 so. Caminante are your ways the way of the the
Starting point is 00:14:35 way and there no there no there is
Starting point is 00:14:40 a and and and and it and when
Starting point is 00:14:44 and when and and it is the end
Starting point is 00:14:49 to get to Caminante. No any no way. So it's a man. That is the
Starting point is 00:14:59 caminar. The atreverte, the part then another, without
Starting point is 00:15:07 to look to your zone of your way, without and little
Starting point is 00:15:13 you're you're going, you're you're going, and at final
Starting point is 00:15:19 that maybe not you But I'll you promise one that in the way, you have been
Starting point is 00:15:26 to find out the best that's the first of you. The concept of train the Cerebr
Starting point is 00:15:43 is today a reality radical from the point of the point of medicine.
Starting point is 00:15:49 Radical. Decid me one something, how would be our life if not
Starting point is 00:15:58 we'd not much a how would be? Eh? More
Starting point is 00:16:07 great, more grand to be abhorried. But who knows? But if not we have enough fear, I don't think the fear,
Starting point is 00:16:12 because, of the fear because, the fear if you've been with a navagent and with a car,
Starting point is 00:16:19 and you're going to say, man, the time of carnival. No, no, that's
Starting point is 00:16:24 that's that's that's that's that's that's that's that's
Starting point is 00:16:30 interesting, there's a facet that's called the that is the region prefrontal-is-li-hires to the nucleus amygdalen, that are those who control the MEDA-MEDA-MEDA,
Starting point is 00:16:41 that is capable of inhibit the Nucl's Amidalino. It's it. It's a cower that when a person acquires a compromise firm and starts to practice the grossor of the facetul-cule-cunded,
Starting point is 00:16:55 of the fiscuit, by its form of gancho, augmenta. Because the zone prefrontal-is-li-li-vierda, which is the zone that you help to superar the fear that you
Starting point is 00:17:03 that's a real the fact that's all we're going we're
Starting point is 00:17:10 not really recognizance Rene a messenger, you know that your determination, your confidence, your illusion are capable of mobilized what's the messengers, the third messenger, the MEPCyclico, that gets to the nucleus and affect the material genetic. The material genital is not a little bit of a few. In some things, the color of the eyes, yes,
Starting point is 00:17:57 but many things that have to be with the personality, still is moldy-able to any of the life. We never had imagined that a science like the epigenetic could have today have been a lot of high universities, like, for example, Harvard, where, after years, it was a burrugia. Well, then, look, the clave are the questions that we do. What question does we do? We do we ask, what's the question, what's your life, what's my life, if I'm
Starting point is 00:18:21 so I'm afraid? So, if I'm going to ask you, I'm afraid. If, I'm at the retort, the question fundamental, what is, what will be going to be to be a bit of my life if I'm a fracaso? I'm going to live astustado. And if I've been, I've been caught and if I've got
Starting point is 00:18:33 caught, no matter the talents that have been able to be able to do this challenge. And for
Starting point is 00:18:39 that's the final, do that every day me deserve the pen. Oh, this podcast
Starting point is 00:18:50 you have liked and could convert in an inspiration at the time to
Starting point is 00:18:55 to do to make flource your true potential.

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