Dr. Mario Alonso Puig - Lo que crees cambia la realidad que ves
Episode Date: August 18, 2026En esta conversación con Sergio y Juan, de Tengo un Plan, reflexiono sobre una pregunta que puede cambiar profundamente nuestra manera de vivir: ¿hasta qué punto aquello que creemos determina la re...alidad que experimentamos?Muchas veces pensamos que vemos el mundo tal y como es. Sin embargo, nuestras creencias, muchas de ellas inconscientes, influyen en nuestra forma de interpretar lo que sucede, en nuestras relaciones y en las posibilidades que somos capaces de descubrir.A lo largo de esta conversación hablamos sobre cómo nuestras creencias pueden convertirse en una forma de mirar, por qué tendemos a quedarnos dentro de lo conocido y qué ocurre cuando nos atrevemos a adentrarnos en aquello que todavía no comprendemos. Exploramos sobre la importancia de conectar diferentes formas de pensamiento, cultivar la creatividad, entrar en contacto con la naturaleza y recuperar espacios de silencio.También comparto una reflexión que considero especialmente importante: cuando cambiamos nuestra mirada, cambia nuestra manera de relacionarnos con el mundo. Y cuando cambia nuestra manera de relacionarnos con el mundo, nuestra realidad también puede comenzar a cambiar.💙 Si deseas conectar con un estado interior de mayor calma, serenidad y presencia, te comparto a continuación tres meditaciones gratuitas que podrán acompañarte en este proceso.¡Suscríbete!MÁS INFORMACIÓN Y RECURSOS ÚTILES: 📖 Libros🎧 Accede a mi audionewsletter gratis🎟️ Entradas a la nueva conferencia 2026PÁGINA WEB Y REDES SOCIALES OFICIALES:🌐Página Web📷Instagram▶️Youtube📲Facebook💼LinkedIn𝕏 Twitter
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What you crees is
conviered in your form of
to bear.
You canvias
a creencia
and change your
form of ver.
There are
creencers
very distortionated,
very limitants
that create
realities to
the people
simply to
coincide
to coincide
with what that
person
creates.
Something
when one
create
determined
things
to favor
that that
that
The mirage appreciative,
sometimes,
can't
get the person
that you
do with the person
in front of your
and I think that's
to make sure your entomero
that's a question that's a question,
that's a question, but as well,
I've changed, but how is absolutely
certain because
we're
ourselves
now at
our level
conscientious we're
having a
conversation I
hear of your
questions your
your
your
your
your
excuse you
and however
at the
non-conscious
are going
many
those of
which obviously
obviously
not
not
not
because I
am
especially
comod
here because
I'm
very
very certain
to you
because I
appreciate
and I
admire
your
love
because
I
can't
be
to be
and
that
affect
me
at
level conscientia but I don't
me do a
point of where
you know
so what I
mean that
when you
you
start a
general
more peace interior
more serenity
more
illusion and
more enthusiasm
you are
having an
impact
you are
conscious or
no
in the
things
in the
people
in the
relations
and then
that
that
that
has
succeeded
for being
inconsistent
one
no
no
is
a
causant of that.
We're saying,
we're a
level
conscientious
we're not
we know
we're
there's a
story very
a little
a little
coentecille
there was a
very advanced
in the
door of
a point
very
very
very
very
and then
he's
a
a man
a
man that
he gets
to
another
city
he says
an
anciana
how
is
this city.
She says,
how is the
city of the
you know,
horrible,
a agent
malvada,
no you
can't
feel of
nobody,
a horror.
Well,
my,
I don't
have a
good
notice for
you.
The
people in
that
city is
equal.
Thanks for
to
start me.
And he
went.
At
a
time,
A time,
a other
sir.
A good
woman.
How is the
people of this
city?
Joven,
how is the
people of your
city?
Wow,
is a
great,
it's a
great,
that you
can't
be a
man,
like all
there's
people,
but in
general
extraordinary.
I say,
well,
this other
will
be a
being a
great
city.
Because one
had a
ira
and who
He has ira, recogeth tempestades.
And another,
I'd have a person
a little more complicated,
but in general,
what you receive is
what you're doing.
And how can we
get to that
inconsient,
to break those
creencers?
We've always
we've done
from the
people, and we're
not
occasion I've
heard a person
to say
that eliminate
the creencers
inconsientes
was something
and I
think,
no
they don't
any idea
of what
he
about.
Because
how
you're
going to
you
can't
you know
that
you know
when
when they
say
it's like
it's
very
that
we're
that
we're
so
you know
you
know
you
know
you
know
you're
that's
it's
it's
so it's
in
so
in
my
experience
in
my experience
the
connection
with the inconscientes the connection
at the level physical
between the hemisphere
the hemisphere of the right
that are very
confronteded
for the theme
cultural.
The hemisphere
is a convertion
in the dominant.
He wants to
dominate it
both.
You're
work very
very well
together because
each one
a porta
his talent
your experience
in a
camp or another
and for
so it's
like the oxygen
and the
hydrogen
is to
something
is the
water.
If one
of
you want
to convert into a tyranno, at
final, these conversations
careceryed
of interest.
Because in reality
there'd be a punna,
because always
the questions
the same, because
your questions are
because the
two hemispheres
cerebral, and so
it's a lateralization
hemispherical.
So the
is the
left, the hemisphere
is the the
is the who
is the
absolutely
secure and
certain,
has totally
blocked functions
of the hemisphere
of the right.
That are very
superiors,
but not they
allow them
show.
How can
resolve this?
I've
a book
that's called
a RETA
your mind
where I
talk about
the
discoveries
that give to
a comprehension
that we
have a
what we can't
do we can't
do.
First,
is,
habituarnus
to explore
to work
into the
sensato
things that
not
are
known
because in
what
know you know is,
is your grand opportunity.
So,
adventurate to
a little
of your world
familiar.
Why?
Because the
hemisphere
is not going to
go to
not
family, but
where you
discover
things is in
the
world not
familiar,
in the
world of the
uncertainty.
Sure,
I have
vertigo,
yes,
it has
your
hemisphere
because your hemisphere
right because your hemisphere
the right
is to
precisely
to lead
to live with
the uncertainty
so the first
is going
to be habituating
to explore
campos
that can
have been
an interest
and
even
not
not are
not
that are
to be
being to
to know
to know
other
another
another
thing that
has
much
all
what has
to be
with
the
culture
of
any
form
artistic
from
from
the
writing
to the
painting
to the
sculpture
to the
dance
to the
the
the
the
where you
really
des a
place
to that
that
that
that
the
dimension
of the
imagination
the
creativity
etc
in what
you
you
do
there
also
there
is
a
science
or
There is a technique. There is an art. In the conversation, there is an art.
That is a second, second, a second time, very important.
Third, a third time, very important.
Entra in contact with the natural.
The nature has a impact
very clear in the function of the Cerebrough.
For that, one that one person has had a
a pass-a-upor-a-cathedra,
it's something like a different, no?
All what is the practices contemplative,
the silence, the meditation,
All that
All of us,
All right,
Let's see,
what interesting
is that
we're not
we're going
to go
to the
people
if the
two hemispherius
are going
to work
to work
as
as you
imagine us
to
you,
imagine,
you know,
you're
to
you're going to
you're
getting to
get to
you
you're
with your friend. Gannas the two. Gana the program,
Gana all the world.
That's what we've had passed.
I've had experienced with groups of engineers,
where I've put a test of creativity
utilizing determinates pieces,
I remember one, that's me
kept absolutely blocked.
It was with a series of pieces
to do something.
I'm saying, I'm not I'm going to,
I'm saying, I'm not going to, I'm going to do you.
I'm sure you can do something.
So, so it's a so, and does a story-cita.
like, I'm saying, no
I'm saying, no
I'm saying,
I'm going to
and say,
I'm going to,
and he says,
and thence
then he's
a point.
And I'm
sure that
you can't
make sure that
I'm saying,
but if
has been looking
the only
that's creative
here,
but I
know that
all the
human is
creative.
And as
I'm
that I'm
going to
a person,
and I'm
talking to a
about the 40,
tantos 50 years,
an engineer solid,
eh?
Of course,
as if they were
solos,
apart the cups,
the hands
solas,
does a footballist,
there's a
, a,
a,
a,
that's a
there,
a petal,
that was,
and it was
a,
he put it
down,
and it's
me kept
so,
and I go,
you know,
you know,
they're,
and they
can,
We went to dinner because no
Hecenaed well in the parador where we're
And he bhaha this
this sir and me he said,
Mario, no, I can describe what I've
experimented.
In that moment,
they had connected to the two hemispheres of the
Cerebrough
And the he coulda that
so he had a capacity
To do a little
a little of two years
Was it capable of
But is that that
That is that you have to live it.
A player of football
But that would be a pretent and on the
There was a ball there!
There was his hemisphere
Derego Pum Poo Poon.
What is what was to do?
No,
to try the toaia.
The hemisphere
Isquired, insegird,
in-segiree
the out of the
area,
you have to
have to have a
time and
then then
he's found
the solution.
I'm
found a
sometimes in
situations
clinical
very complicated
with
diagnostics
tremendously
difficult. And I've
kept in silence
seeing the placle of the
scanner, the TAC. I don't know what
is. No, I have an idea what is.
Emiswisk, no, I don't have any idea of what is.
VET. No, no me go. No
I'm going. I'm
I'm going. That you
go. That this, nobody
knows what is. That no me
go. And, of a
sudden, you say, and you discover
what is. He has entered the emissphere
of the right. The port
the incociente. So, it's
very important when you
you can't get a
one of a
time
and then
enter the
hemisphere
of the
direction and
the
one of the
second
the
silence
the silence
oh my
I remember
a
that they
know that
they
know
mhall
she can
say
miha
mjeeh
at
what
what
is
at what
the point is
to the
fact that
if it's
what you
not you know, in both cases, you're not
in the truth?
I mean,
until what you're
that we're
we're doing?
In the reality,
in one of my
books, in
BIRES Runturgent,
I use,
what I'm trying
is create
that phrase
because
I consider
that is
rigorously
certain.
Let's see.
First,
difference
between a
thought of a
question.
The
pensions are
conscientious.
The creences
are inconscientious.
And, as
Jose Ortegey Gassett,
the grand philosopher
and a periodist
Spanish,
the ideas
we have
in the creences
we're in,
in the
form of
believe a
form of
a way,
after 500
years the
people
that the
world
was a
when
mirabed
the
horizon
what they
they're
a continent
no
they're
they're
in
their imagination
a
precipice
a
monsters when
when they're
on the
sun that
they're
a soul
that
they're
that the
sun
so
you know
if you
you think
that
there's
there
a
precipice
and the
monster
who's
going to
get
there
a
man
a local
so that
what you
think
you think
you
can
you
can
you
can
you
can be
a
Your way to bear.
There are
There are
very distortionated,
very limit-
that create realities
to the persons
simply
to coincid with
what that person
cre.
Or,
I'll go to
another example.
I know
that you
like the
city of
New York, correct?
If you
have an
occasion, there's
a place in
New York, that's the
Museum of History
Natural.
It's impressive.
very close to the
place or related
to the place
where they're
about this
musical
spectacular
John Lennon
of the Beatles.
There's
a section
dedicated to
Margaret
Med.
Margaret
Med was
an incredible
anthropologist
North American
with a
ballo
extraordinary
that was
capable of
where nobody
was a
little
like Richard
Atembor
that he
in 90
the
last one
the last
documental
it was
with 93
years
the last
that I
remember
but
being
being
being
very
So, a young-citio, is that no,
then Margaret Med, with a group of
scientists, she went to the Melanesia.
The Melanesia is an archipelago in the Pacific
to the Polynesia.
No, had been any the tatu.
Then they're going to an island,
and they're
an agent absolutely amorousa
that they're receiving,
that never had seen
with her own
with her form of vestige,
and with the cameras,
no, that was that I mean,
no what was, but,
but of this,
what you say,
me, I'll get to my
house, because
are all marvellousous.
Well,
Well, they're
They're
They're
Recurts that
Recurred us to
And they're
They're going to
They're
They're going to
They're going to
Other Isla
No, I'm
I don't
I'm a distance
But not
very much
Mied
People really
People ultra-agressiva
Re-celose
and
And so
they're
to investigate
What is
the origin
of conducts
So distin't
And it
They're
a
Crencia
In the
first
The first isla, the first culture,
from little-es-decenters
they said that the people were
good. That always
there were someone more like, but that
the persons were good. That if you
were just as well, that you
were to give up to
the same, and that the
encounter was the clave
of the supervency and of the
other. In the other, just to the
contrary, not you
see is of nobody. The
people is mal.
They had created
two worlds different.
Because, because they're two things completely distinct.
So, for suppose, that's.
And then, also, that's, entering in the camp more visible,
but if we're entering in the camp metaphysical,
in the camp metaphysical,
every way there more, how would I'd say,
as more inclination or more aperture to think
that something when one creates
when one creed
determined as
things
to favorce
that that
that's
manifest in your
