Dr. Mario Alonso Puig - ¿Personas tóxicas? Cómo reconocerlas y poner límites

Episode Date: June 24, 2025

¿Te has sorprendido alguna vez llamando “tóxica” a una persona sin imaginar que tu mirada también crea la realidad?En este nuevo vídeo de “Conversaciones con Mario Alonso Puig” acompañamos a Virginia a descubrir cómo lidiar con personas "tóxicas" y revelar por qué una simple etiqueta puede encerrar a todos en la misma jaula. Hablamos del poder del lenguaje (“es” frente a “tiene”), del efecto espejo que limita tu creatividad y de la forma de confrontar conductas que apagan la alegría sin atacar la esencia de nadie.Hablaremos también sobre cómo separar al ser humano de su comportamiento, establecer límites firmes desde la calma y recuperar tu paz.Deseo que esta charla te recuerde que, al cambiar una palabra, cambias tu mundo y liberas la fuerza necesaria para convivir sin perder tu luz.🌐⁠Página Web⁠📷⁠Instagram⁠⁠⁠⁠▶️⁠Youtube⁠📲⁠Facebook⁠⁠⁠⁠ 🎟️⁠Entradas a la nueva conferencia 2025⁠

It's a person with a attitude toxic. Who is going to help? Not attack a person, but if be very hard, with the conduct. Hello. Hello. Hi. Hello.

Hello. Hi. Hello. I'm glad to be. Eccat. Well, I wanted. Well, I wanted. Well, I wanted,

especially for my experience personal, with people called toxic, I'd like, so much, how differentiare that type of people to a person that could

have a problem a problem a mental in a moment of a

different and if the case if the case is a person toxic as a

how what do how apart us or how how

act how to do let me you take a question Virginia

notice a a difference in what I going to say now? First,

is a deprimed second, is a person that's a different no, does it's

a different well, a depression is a thing? But what you sound

more more dame, is a different or is a person who

is a person, it's a kind of a person, I'm like, kind of,

we've identified to a person with a condition pathological, is

a We've used to use the verb Ser. The verboser defines the essence of a person or the essence of an object. It's a mess, it's a, it's a cup, is a tiger, is an eagle, is

a man, it's aet, et cetera. So, there's to have to have much of the when it's a place, under the essence of a person, a quality that is profoundly negative. A,

one, a characteristic, the depression. It's totally distinct to say, is a person that has a depression. I mean, it's a different. It's a thing, it's a lot of depression. No, is a deprimed. Why do you think of this? Because you have to have to be able to say,

is a person toxic. Because we're putting to a person human, a etiquette that is profoundly rejectable. Nobody wants to be able toxic. Nobody wants to be able to something that embenet. So, I'd be able to be that you'd consider, a little alteration in the language. It's a person with a attitude toxic.

It's a person with a conducta toxic. It's fundamental, so, for not equivocers, because there are people who are going to for bad moments, for quadros of anxiety, for quads of depression, no, they're not being

with the world. If, on them put the etiquette that is a person toxic, who is going to help us to sanar? Nobody. It's like if a person If people were in the UBI, it's the moment in the most

needs attention medical, and precisely the diramus in the altar. Who will help? So, let's say, in bed of persons toxic, we're going to be of activities toxic. What is an attitude or a conducta toxic? One attitude, a conduct toxic is that

that has the next effect. First, it makes disappear the aligree, makes disappear the illusion, It makes disappear the serenity, has disappeared the confidence, makes disappear the experience. In other way, he quita the anima

a person, the desanima. It makes sense, that the life no value the pain, that nothing of what does to have to do that is

something that is something that has been destined to to be these are conducts toxic. So, what have to

do in these cases is not attack a person, but if you're very very hard with the conduct. And this is a point essential, because if a person is a person is

expressing in form constant these conducts toxic, and it's a person with that you can't live, thencibly you're apart, then you don't know, you'll never see, but what happens with those people who are

around other, that if they have this attitude toxic and they can't to have to live with because it's a father, it's a

mother, is a brother, it's a man, it's a couple of whatever, so what is the element

fundamental? The element fundamental is that if you rechazzed a person in their

whole you're you're doing your power because everything

what you do a person even one not you know, is

having a effect a spejo to reduce to you, reduce your

capacity to find a a broadage creative a

solution that really really is efficient in that moment. But if you you're saying, this person

not is toxic, this person has a conduct toxic, and separas the person of the conduct, and you're about the conduct, in the other than to talk about

the person, you're toxic, or not, what you're doing, what you're saying, that me is affecting much to my

energy, to my illusion, to my experience, to me I would, I'd say, I'd, I'd, I'd

you'd, that, for favor, you'd there's, there, special that the person

when is capable of separate the transgressor or the transgressor or the transgressor of the

conduct. There is very firm with the conduct but not go to the person.

Do you that this is the the piece of that is the thing that's the

no, for supposed that I'm not I'm I'm

do you absolutely with with that is that you're that

you feel that you you're more and that the other person all not sentirese attack directly

reactioning much less. With that the pressure and you start, in this case, hypothetic,

a little better, and there's a change very profound. What is? We're, because we're,

because we're a tendency to get but if is that we can't simply of the oida's.

And I'll say, whuf, when you you're when you when you're Fernando, prepare it because it's a toxic.

And then when you see a Fernando, this occurs by the bottom the conscience, for the time, no, we don't know we can't, inconsientlymently, you're projecting in him that toxicity. He, it will be a captor conscientious and inconscientimentary, and immediately will be to get ridden and he'll agred.

Of course, we're conscious of of what we know of what what occurs without we don't know but if

you do you do do you do you know let me let me tell a story me permit

you I'm I'm I've got I'm I've got courses in different

schools of different schools of institutions I'm an occasion I found

with the situation probably more more I was a school in a business very

known had contracted had contracted a company for that they were there their principal directives and

they were like 20 courses or something one of the courses was I the professor and there were

there were there 15 persons 20 persons more than

than they're they're they're they're they're to get the

I'm the I'm the professors with those directives that have been made make some professors

were going never had heard of nothing that's the degree of that's the ground of

the professors that had a lot of not accustomed to live to live this and they're totally destrozzed

and this began to get to get to get to get to me well, it's

a person toxic. It's people toxic, is people toxic, is people toxic, and well, it's a moment in the

time I'm to give in a second, my class, and I felt me I'm afraid.

I never had seen, I've seen a little of tension, but fear, I sent a fear profound.

And I said, to get a I'm to confront me with them and that they

make They're going to They'll send me How they've done to see other professors.

So, I'm my despatche my despatch and I'm during

four hours, I'm perfectly that were four hours in a reflection interior

and where they're this fear. This fear that I go,

a moment, that's this I've a time. Who me has been

got a people? Others, those those know, no. But there

evidence clarisimis of that are toxic For what has passed? I said,

I said, from the past has to determine the future? So, so I

can't say, I'm doing the rule. So I'm thinking to the

conclusion of that I had prejudged. And knowing some of the

things that I'm about, I'm that I want to they're

going to let's how how they I'm how they perci like

people as toxic. And then, disarmed completely that construction mental that he had done. It was the day

in that I'm the session. The session was, not a conference, it was a session that was four

and it was at the seven. It was three hours. And I'm in my coach and

of a carterer, and it's to get to get to the carterer, and I'm this is,

I'm I'm a rote a mangito, I go, precisely today, today, I'm a totally, I'm a

institution, that's the university, and I said, me have passed this, I'm a manned

a car, I'm going to get to the five, so one hour more time, and we're

to come to the seven, and I'm, one of you know, one of that was,

he was that's that's too, but but, but, for favor,

you're at the I said, I said, I said, no you don't you at the

time. We're at last nine the night because they're going. A part of that moment

all, all, changed. No, they're to get to a single professor.

What? What? What? What? Well, dear, people, finalis

this conversation, much thanks Virginia, for to bring us this

question so important about about the people that has permitted

that's that's that's that's that's a person, that can have a

conduct toxic or no, but that we don't etiquette to someone because

we're we're going to that person to the level. Much thanks.

Thank you.