Dr. Mario Alonso Puig - Sentirse capaz

Episode Date: September 25, 2024

Hay personas que han estado en situaciones verdaderamente límites, donde todo era desfavorable en el exterior y sin embargo han sido ejemplos vivos para muchos de nosotros de que realmente sí se puede.   “El ser humano sobreestima lo que puede hacer en un breve periodo de tiempo e infravalora lo que puede hacer semanas, meses y años”   Fragmento de la entrevista en “Emotion Me” con Pedro Vivar Ojalá este podcast te ayude y pueda convertirse en una inspiración a la hora de despertar y florecer tu verdadero potencial.   Página Web: https://marioalonsopuig.com/ Instagram: https://www.instagram.com/marioalonsopuig/  Youtube: https://www.youtube.com/@MarioAlonsoPuigOficial Facebook: https://www.facebook.com/MarioAlonsoPuigOficial

The question is that the human overestiming what can do you can do in a brief period of time

and infravalor what can do in the time this is a podcast for all those

people that are thinking in great and living in great and living in great

I'm I'm Dr. I'm invite to to hear with me

this adventure this adventure of discovery and But, together we'll get us much more lex.

Well, Doctor, I'd like to give some type of tip, a re-aimenta, to these persons that have had long time or an inercy negative of sedentarism, a mal-language of, I don't know,

ambients that, at a more, they're perjudicant, and, even if they can change, then they're very being very well, they're very well,

And not they're able to and they have tried one one of

they're they're it's it's it's it's a bit but

if it's important is because a day I receive messages

of people that I'm that I'm in an very

toxic I'm with with people that I'm put

position, try to give a loose or arrojave a little bit of of a bit of a bit of a bit of a bit of a but I think you can do many times better and I think it's important. Well, the first that you have to recognize that person is that what is saying is

it is really, but not is a real, it's really. How do we know? Because we know people who have been in situations absolutely limits, where all was disfavorable in the

exterior and, and, however, have been examples, of us, for many of us, of that really if it's a point. Well, the first is to be the possibility of that

what they've been, how they're in, not that. What which, for nothing, it means that don't see, that's in situations

complicated, very complicated, and are with people, with things very difficult. So, this is the first,

because, until that one person not takes responsibility over their own life, and achaca the

rumbo of their life. To the exterior, that person no can generate any change. The first that has to take some of the rents of their rest of their life. And no, there's another. And to let's have the culp to the environment, for easy that

is to do that. For that's to do. Two persons, two persons, distincts. Distinctas, I refer to, that not are connected, not at level of, or not a level of, or level of, no, no, they know, the two unides for one of the same thing,

that is that have had been a past very very, traumas familiales, incomprehension, humiliation,

fault of a valouration. One of them justifies all her trajectory vital in base to what

he lived. The other decide that his future not will be to a past a person.

One person, you know, experimenting an suffering enormous in his life and

having suffer to many other justifying always, I could have

termed another way. The other other create a new a new

sense that generate illusion and confidence that they

have lost. The first point is to take the

responsibility to your life. Number two, how act

you, making a question, what is the the other

small that I'm to give. There's ever a little that you can't

give. And if not you don't give you don't you're trying to

do you try to do that I'm going to put an example

in a program that I did one of the participants manifest

he manifested his tremendous frustration for the disorder

absolute that there in the despatch and he'd been years

intentating order it but I've had yet had made to the conclusion that it was impossible

and how he had to work in that this was this was always

a sensation a very and one this is a this

person not it was a person very very very and in

however this he was this level he's that I'm what is the question

what is the part what is the thing not, so, not so, not so, I mean,

so, so, the end of the time, the program, that session, was the day,

in the dispatch, when it was, he said, that question, what is the first little bit of

a little that I'm more little that. He took, two papers, he was

those made us and he was over, that's that's still, and then,

and then order, one of six of the books that had been ordained. In a

end of the week, it was absolutely ordered a despatch. And so it's always been to be

longed to get into the capacity of self-engue is so brutal. It's so brutal. We've got

the power interior with that's the second question. What is the part of the pass

in my exterior conditions more my dimension physical. A the most I decide that that's the pastes

that I'm to take less pastels. Second, what is the path that I try to

do to do that to do you do I'm I think I think I

think I'm a little to a interpretation more favorable. What is the path more

more the path that I don't know I don't I don't know I'm preoccupy, and I'm not about

how I'm going to and I'm going to to get a rest. What is the curious of what is the curious of the

human sobe what he can do that in a brief period of time and infravalor

what can do in the months and that the person of the course to change

a lot of a long of a He got to superar something that no had could superer during years. That little care of your nutrition, in your exercise, in your descansome, in how gestionas your mind and in how gestioners your soul,

at the principle, it seemsificante. Dallet time. Dallet time and you'll take another world. This, you'll ask yourself to any person that's aficionado in the navigation. And you're asked, to be, if you variegas a simple

grade, that no it's not a simple view, a simple grade, the rumbo of your barco, what will be the end of

the years, and you'll say, well, I'll give a different. That's what

does what we know, that we know we know we know, we're the enormous

importance and the enormous impact that has the little when it

when it in the time. Why this is so? why the mind human,

I repeat, is a so infer. So, as it's a infirm, we're

does perceive the reality that not is consistent with what that

really is that reality. And then it generates all type of excuses

for that we feel we're a degree a degree, a

degree, a Oh, johla, this podcast you have liked and could convert into an inspiration at the hour of display and make flource your vered potential.