For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!
432 episodes transcribedIn this episode Danny talks all things garage gym as well as touching on:The benefits of high frequency, whole-body training.How to create home equipm...
In this episode, Laurie Christine King (LCK) stops in for a chat. We talk about a TON of valuable topics, including:Maximizing your home workouts (do&...
In this episode, Danny gives you the rundown on:What is reverse dieting.Why people reverse diet.The pros, cons, and alternativesHow does it reverse di...
In this episode of Dynamic Dialogue, Danny busts TEN of the most common fitness myths. Including:Deadlifts, backpain and there relation to one another...
In this episode, Danny addresses YOUR'S and HIS disagreements. But don't worry - don't take it personally. - Is CrossFit legit/not- All...
In this bonus episode, Danny provides an update on COVID-19 as well as some suggestions for bodyweight training and optimizing nutrition during these...
In this episode, Danny talks about the 5 specific things he is doing while on "shelter in place" orders in California.Also, a bit of motivat...
In this episode, Danny talks about all things maximizing gains during the uncertainty of COVID-19, as well as big moves in the first day NFL free agen...
In this episode, Danny talks about the state of all things fitness amongst the chaos that has become COVID-19. In the Q&A section:Home workout opt...
Danny answers questions on bands, cables, bulking, calorie intake and more! For more information check out Danny on Instagram: https://www.instagram.c...
In this episode, Danny reviews the FIVE supplements he things everyone should take, and the FIVE people throw money away buying. We also discuss the s...
Welcome to the dynamic dialogues podcast.The inaugural episode includes an introduction as to what you can expect from Danny on this new platform as w...
