Good Life Project - Cleo Wade: Heart Talk, Joy and the Power of Expression.
Episode Date: June 12, 2018Artist, poet, activist and author, Cleo Wade, likes to say she has three parents, her mom, her dad and the city of New Orleans.Wade’s new book, Heart Talk: Poetic Wisdom For a Better Life, (htt...ps://amzn.to/2Ltivce) is a moving collection of poems, provocative thoughts and moments that leave you questioning the status quo and opening your heart and mind to a different set of possibilities. Her artwork includes everything from short, hand-written posts shared with her giant following on Instagram to collaborations with major brands and large-scale public art installations, including a 25-foot love poem in the skyline of the New Orleans French Quarter titled “Respect.”In today’s episode we explore how being raised as a mixed-race kid in the famed New Orleans French Quarter by two fiercely-creative parents influenced her, how hurricane Katrina changed everything, why she moved to New York, how she walked away from a career as a rising star in fashion to rediscover and cultivate a deeper, artistic voice as a writer and artist, sharing her work online and in public spaces and leveraging her influence for social justice. Be sure to listen to the end, where Cleo reads a moving poem from her new book.-----------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://www.goodlifeproject.com/sparketypes/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
Transcript
Discussion (0)
Thank you. and kind of opening to a different set of possibilities. Her artwork includes everything from short provocations shared with a pretty giant following on Instagram
to collaborations with major brands and large-scale public art installations
like this 25-foot love poem in the skyline of New Orleans' French Quarter titled Respect
that went up honoring the city's resilience.
In today's episode, we explore how being raised as a mixed-race kid
in the famed New Orleans French Quarter by two fiercely creative parents influenced her.
We also kind of dive into how Hurricane Katrina changed everything. We explore why she moved to
New York, how she walked away from a career as a rising star in fashion to rediscover and cultivate
a deeper artistic voice as a writer and artist, and then sharing her work
online and in public spaces, leveraging her influence for social justice as well. So be
sure to listen to the end also, where Cleo reads really beautiful and moving poem from her new
book. I'm Jonathan Fields, and this is Good Life Project. The Apple Watch Series 10 is here.
It has the biggest display ever. It's also the thinnest Apple Watch Series X is here. It has the biggest display ever.
It's also the thinnest Apple Watch ever,
making it even more comfortable on your wrist,
whether you're running, swimming, or sleeping.
And it's the fastest-charging Apple Watch,
getting you eight hours of charge in just 15 minutes.
The Apple Watch Series X.
Available for the first time in glossy jet black aluminum.
Compared to previous generations, iPhone Xs are later required.
Charge time and actual results will vary.
I grew up in New Orleans.
I always say that I grew up with three parents, my mother, my father, in the city of New Orleans.
Because it's such a unique place that has so much character and it's really
specific. So it's unlike even cities like New York, it's so open and there's such an endless
amount of possibilities to build and treat people as an environment. But in New Orleans, there's so
many specific indigenous things to that city, whether it's the music, whether it's the burial
ceremonies, whether it's the food or the culture of living really hugely outside of your body with
costumes and dancing in the streets. And it's such a liberated space.
Yeah. Do you have memories of that from sort of like the earliest age?
Oh yeah. I mean, this year, because of my book tour, I missed Jazz Fest for the first time in 30 years. I've literally gone since I was in the womb. And so I remember being the kid who,
and Jazz Fest is not a usual music festival. It's nothing like Coachella or any of those kind
of trendy things. It is, there's a gospel tent. There's a blues tent.
There's a jazz tent.
Yeah, it's legendary.
Yeah, there's Congo Square, which has all this amazing Africana music.
And like carnival food, it's all the best restaurants in the city make their best dish and have a booth.
And so it's this incredible culinary experience. And so I think that my kind of earliest moments of joy and independence as a child, because
growing up there, you have so much freedom in that festival because you're like, okay,
you know where your parents are.
So you can run around and you can go get your own jambalaya and come back and you always
know where to meet and be.
And so I think that probably my happiest memories
of my experience as a child in New Orleans
was definitely going to Jazz Fest.
Oh, no kidding.
Yeah, probably more than even Mardi Gras.
Yeah, I mean, it's such a legendary city
for so many different reasons, like you were saying.
Sort of like New York is this huge melting pot
and there are many things going on,
but New Orleans really does have this sort of like,
music seems to be music and art.
And like, how did you describe it?
Almost like living bigger in some way.
It's got this reputation of like,
everything is big and loud and celebratory.
Very, I think celebratory is the key word.
And it's also very human and connective.
I mean, I remember when I moved to New York, I never really understood DJs.
I couldn't understand why anyone would go anywhere where the music wasn't live and being played by people.
And I'd never really seen it before because even when I was a kid and sneaking into bars underage or whatever, even in the college bars there,
it's all about what band is there and who's playing. It was never about kind of this eyes
closed dancing DJ kind of experience. It was all about this interaction between human beings like,
oh, you do this thing. Let's talk about this thing and let's all dance. And it's a very
community oriented in that way.
So what kind of a kid were you when you were coming up there?
You know, because, so, A, I grew up in a, you know,
New Orleans is so diverse in a lot of ways,
but the suburbs outside of New Orleans aren't diverse at all.
So I, and so what ends up happening is, like,
a lot of the private schools aren't diverse either.
So when I was growing up as a kid and I went to public school, the school really was a melting pot.
It really did.
I think my happiest years were probably going to Lusher, which was the name of my elementary school, because you, it was this creative arts school.
So you could do modern dance and you could do tap and you could
be in plays and you could do art and writing. And then I played like kind of sports and things
after school. And that was a really diverse community. And when I went to high school,
I ended up going to a Catholic private school, which in retrospect was kind of a weird choice
because my family could not afford it. We did not grow up with money. And I, for the first time, knew what it was like to be the only Black girl in the room.
And beyond that, even as a kid, when I had such a diverse group of friends at Lesher,
I still was never quite, I never quite knew what it was like to really fit in because, you know,
if you're white, it's very easy to go places and be around all white people.
If you're black, you can always find places that are black spaces.
So they may not be as easy to come around as an oppressed minority group, but you could go to Essence Festival and you can look around and there's nothing but beautiful black people everywhere.
But as a kid who's mixed race, you don't really go into a room and see an entire room full of people who look like you. You don't see any, so I never saw celebrity cultures or people on billboards who looked like anyone and no one ever looked like me. I always knew that, you know, there was this value in being able to feel comfortable even though you're different.
And I think that that was something that was really, that was instilled in me at a really early age, which was that, okay, you'll never fit in.
So try to have a good time anyway. And so I never tried to count on fitting in as far as that being
a part of how I could feel happy or well-adjusted or a part of a group or a space. Yeah. I mean,
that makes a lot of sense. And yet it's also, it's not an easy place necessarily to come to.
Oh, yeah. And I think that the lucky thing about being a kid is that you go through things and it's not until you're a little bit older that you realize that it was painful, but you're so resilient and so open. And so, you know, who I was and, and, and the harsh environment of the, my surroundings as far as intense racism that
went on in my high school. And, you know, and so I think it wasn't until then that that's where I
kind of developed where you get that kind of hard shell. I think that as the kid who was growing up,
I was like, oh, I'm just different. But at 30, I'm like, oh,
here's the reasons why you felt different. And then you understand that there is a little pain
there, but because you can name it later, I feel very healed in that way. And then the things that
kind of went on in my high school years, those are the things that had to really work for a long time
to heal from. Because when you build up insecurities at
that age, those are the things you end up taking with you that you really have to unpack later.
So that's where you build up this thing of competing or comparing yourself to other women
or being kind of rude or mean or harsh as like an exterior to not let people too close to you
because then they might know how deeply insecure or kind of vulnerable and uncomfortable you do feel as you move through the world.
And so, you know, that is the stuff that I really had to take a lot of my, most of my 20s to say like, you know what?
Okay, I understand that I live in a world of circumstances that brought me to this place.
And I couldn't really figure out how to do better at an earlier age.
But now I realize I could change any of those things about myself.
I don't have to be that way for my entire life because of these things that happened in my high school years or childhood or the circumstances of just
even living in this country, right? I mean, we live in these systems and structures that
are built for us to kind of walk around as insecure as we could possibly be,
because it's a lot easier to control us that way.
Man, there's so much to unpack there. You began writing at a really early age. So now I'm curious, maybe, I don't know if you can even answer this,
but do you have a sense that that was in any way your form of,
or one of the ways that you sort of were able to channel
whatever was going on in your mind and feel,
find whatever it is, that place that was okay for you?
You know, I think that as a child, what I feel so lucky to have inherited from both of my parents,
my mom is a chef and my dad is an artist. And so what I really got from being raised by these two people was that no matter how you want to express yourself,
just knowing that expressing yourself is important. You know, my mom's in a disco dance
troupe on the weekends and cooks and would never maybe pick up a paintbrush. And my dad would maybe
only pick up a camera. He's a photographer and he may not create in any other ways, but they knew
the importance of being able to take what's inside of you and manifest it into something physical
and something that you can touch and be with and see in a different way,
whether that's in a pot of gumbo or in a framed photograph on a wall.
And so I think as a child, I always loved writing, and I went to a poetry summer camp at a really early age. And when I remember the first class, I tell the story a lot is the teacher said, I was
so young, I was like six.
So she was like, how do you write a poem?
I was like, I have no idea.
And she was like, I just want you to not make sense.
She goes, I want you to think of every bird you've ever seen and every color you've ever
seen a bird.
And now I want you to describe the exact bird you've ever seen and every color you've ever seen a bird in. Now I want you to describe the exact bird you've never seen. And that was really the first time that as a kid,
I was like, oh my gosh, there's a job in the world where you get to just live in your imagination
all day long. And it was so interesting because the first year I took that class and it was an
art summer camp and that was the fifth period class. It always is at the end of the day. And so the first year, and it was a really amazing
creative arts camp that I got a scholarship to every year for basically my whole childhood.
So the first year, my mom made me do it. And then all the other years, I always did it. And I always
told my friends, you go through that, you're trying to be cool as an eight-year-old. And I was
like, oh, my mom makes me do it. Every year, my mom used to be like, I don't make her do it anymore.
And I was like, shh.
Because so, yeah.
And so I knew that there was something that really drew me to that.
And because of the time, you know,
I also danced and played sports.
And I think that really more than anything,
I just knew that it was important to express yourself.
And that's what I talked to my audience so much about
is whatever it
is, move it out of your body and get it in front of you in some type of way, or move it through
your body to just even get it out. And I always encourage everyone to write because when you can
take what's inside of you and put it in front of you and go through it, you can also see so clearly
the stories you've been telling yourself for a really long time. And if you want to change those,
it's a lot easier to change them when you can really clearly see what you keep telling yourself. Yeah, that makes so much sense. So it's
kind of like you knew that you were a maker. You knew that you had something fiercely creative
inside of you that had to get out, whether it was just as a form of expression or a form of
looking at it and trying to let that help you figure out who you are what your
thoughts were and how you were in the world even if it was a fun outfit yeah and you know because
for a lot of kids too and i think especially for young girls because there's so much
more pressure of like fashion because we dress them as princesses not as jedis as as children
so i'll saw a lot of the first place and especially if like me, I didn't grow up with a lot of money.
So we'd end up at thrift stores a lot, which meant that in order to make it look cool or trendy, you had to be pretty creative because you didn't have the resources to kind of like go through the catalog and buy the outfit that, you know, was the thing at the time.
And so even through clothing, I used to just kind of push and piece all these things together.
And I still do that.
Did there come a time where it became more of an intentional thing? Like there,
I'm going to engage in these tools and these palettes and clothing because it really is,
it's helping me figure out who I am. And it's also, it's like representing something that is like me in the world.
Yeah.
You know, I remember really distinctly a moment in high school where somebody said, probably behind my back.
Everything happens in high school.
As things happen in high school.
They were like, Cleo just dresses like this and acts like this to get attention.
What did they mean when they said like this?
And I think that it just meant that I would wear something funky or fun or strange or bright or whatever it was.
Because I grew up in the French Quarter, I always worked.
The French Quarter in New Orleans is only 12 blocks long.
And most people don't realize that because it's really this fun part of the city.
But if you live there, it's a really small neighborhood.
And so I'd always see these women.
And I think that's really where I got my first kind of bug for this kind of female entrepreneur
because I always saw these women who own these clothing stores.
And so I would sneak in and work for them when I was like 12.
And they'd have to pay me under the table because it was illegal for me to work. But I was obsessed with these women who just created these communities of all these other women that worked for them. And they all made these beautiful things and they were also kind of interesting and cool and did and wore things and did things in different ways and then help other people feel good about themselves by putting on this dress or this thing or dress for this special occasion. And so I think that I naturally kind of started to have a little bit of a more flamboyant
way of dressing than probably the rest of my peers. Also because I was around those types of
adults on the weekends, I didn't hang out with that many kids on the weekends because of my
neighborhood. I was the only kid in the French Quarter except my
brother. So, and so I think that that was a moment where I realized that I was like, you know, it's
interesting to feel like, no, I didn't dress that way or act that way for attention. I did that
because that made me feel expressed and that made things feel interesting to me.
And it was really a lesson in being like, wow, you know, to decide to live the way you want to live, you have to do it with a lot of bravery.
Because even if it doesn't even harm a single soul, they'll have a judgment or opinion about what it is.
And I remember in that moment having even as such a young girl being like, well, which way do you go?
Do you conform so that no one says anything about what you do or do you continue to be yourself?
And I think that's where that intention came in where I was like, no, you have to be me.
Even if I was kind of this crippled version of myself because I still was really pretty insecure and kind of harsh, I feel, looking back, you know? Yeah. But even so, I mean, that level of fortitude,
that level of conviction,
even if it's not fully embraced and fully embodied,
that's really unusual for anybody that age.
I mean, do you own that?
But you know, it's so hard because a lot of the times
I don't know that it's just because
if you spend enough time reflecting
and give it the proper language, you realize that we've made these wise choices throughout our lives.
We've all made these wise choices throughout our lives.
Or we've all had these moments of kind of divine wisdom and understanding through our lives.
I probably, when I was in high school, couldn't have told you with the – I couldn't have articulated it the way I did just now.
I probably would have been like, oh, screw her. Right. I'm doing what I want to do. She's not stopping me. She's just jealous or whatever.
All those things that actually are just the hurt feelings speaking, but from still this place of
conviction of I'm going to be who I want to be. And so I think that when you heal those hurt
feelings and you can speak from a place of peace, then you really can articulate what that conviction was about in a place that has a little bit more knowledge and wisdom.
Yeah, it takes time and reflection.
Mayday, mayday. We've been compromised. The pilot's a hitman.
I knew you were going to be fun.
January 24th.
Tell me how to fly this thing.
Mark Wahlberg.
You know what the difference between me and you is?
You're going to die.
Don't shoot him.
We need him.
Y'all need a pilot.
Flight risk.
The Apple Watch Series 10 is here.
It has the biggest display ever.
It's also the thinnest Apple Watch ever, making it even more comfortable on your wrist, whether
you're running, swimming,
or sleeping. And it's the fastest charging Apple Watch, getting you eight hours of charge in just
15 minutes. The Apple Watch Series 10, available for the first time in glossy jet black aluminum.
Compared to previous generations, iPhone XS or later required, charge time and actual results
will vary. When were you in high school? When did you graduate high school?
So I graduated from high school in 2006, and then I moved to New York.
Okay, so that was then a year after Katrina.
Yeah.
So you were there.
Yeah.
Tell me how you experienced that.
You know, it's really interesting because I was just listening to Mitch Landrieu's book.
He just left as the mayor of New Orleans.
And it's an amazing book.
It's called A White Southerner Confronts History.
And I'm listening to it because he narrates it and his voice is so soothing.
And he even had a chapter and it wasn't about, his book is not about Katrina at all.
It was about actually the way, it was about his journey and being able to take the Confederate monuments down in the city and all the backlash he got.
Sorry, I just had such a moment of even visualizing that.
And in it, he does have a chapter where he talks about Katrina.
And I realized that it was, I almost had to fast forward.
It was still hard for me to hear. I really think that the, like even in the past, have you noticed
that even in the past five years as a culture where you could have been so much more space for
trauma and anxiety and depression. And so I think that when Katrina happened, we as a culture were
still so suppressed when it came to acknowledging that and what anyone
goes through. I mean, you know, now we would never have a, you know, whether it was the shooting in
Texas or the hurricane in Puerto Rico, we would never not want to all sit down as a community
because the wellness community has gotten also so big and not say and connected
and not say we need to talk about the trauma that these people are going through and that was really
something that was missing from what happened with the people of New Orleans and Katrina which was
that I mean I had people we had people we knew who were doctors committing suicide. There was an influx of people using
heroin in the city right after. I mean, it was such a dark period, especially like the year
that year following, those months right after. And I still have so many friends that I feel truly
never healed from that experience because it was never even acknowledged that we'd be broken from it.
Or when you see entire neighborhoods vanish or the entire demographics of a city change drastically.
And, you know, I think it is really something that I think even now, 10 and 12 years later, I'm still processing.
And I remember for the 10-year anniversary, I did a public art piece there that was this giant billboard that is a poem that ended up in my book.
And it says, baby, you are the strongest flower that ever grew.
Remember that when the weather has changed here and there's something we have to make it through, not just
try to get back to normal, rebuild. We get into this worker bee mode a lot when we're afraid and
we really skip the emotions, the things that we go through a lot of the time. We instead just get
busy. And when you skip half of the grief cycle, you really don't heal right in the first place
and it kind of sneaks up on you over time
yeah no i i mean i haven't been through anything like that but i was i'm a long time new yorker and
i was here when 9-11 happened and which was you know profoundly different in so many ways and it
was also you know it was isolated to a very defined area in the city in terms of the actual
damage and yet the loss and the specter of loss and the heaviness and the grief, it's like the entirety, I mean, the entire country felt it.
But if you were in New York, and especially if you're a longtime New Yorker, which I am, nobody got out without losing somebody they lost that day.
And it's interesting the way you describe this sort of window for healing that's necessary.
Because what I experienced in New York was there was like a six-month window or so after the actual event where people were just suffering so horrendously.
And yet at the same time, there was an openness and a vulnerability and brotherhood and sisterhood and a willingness to just walk down the street, don't look at anybody and say, how can I help you? That was beautiful. And because,
unlike what happened in New Orleans, everybody stayed, whereas a lot of the city was forced out
where you were. So there wasn't a chance to sort of stay in this place as a community and work through it together and heal together. So I know what I went through, but I can't imagine
then being totally dispersed with sort of like what... Yeah, dispersed. And then the people that
were your neighbors may now be strangers, right? Or the energy you're used to seeing in certain
neighborhoods because there's Tulane and there's Loyola and UNO and all these kids
that also weren't coming back. And there's so much of the spirit of New Orleans has to do with
just the amount of people who are there because they love being there so much.
So with it feeling kind of empty and maybe your neighbor didn't come back, so there's construction
people from out of town living in their house and you don't know each other and half your block still doesn't have lights for so long.
I mean, it was truly traumatizing. And I always have these moments of feeling so deeply for the,
you know, generation, like my parents' generation, who just, you know, didn't have the space to
really process the experience. And especially because as kids, like we just noticed such a
shift in them too. And there's so many people I know that I was like, there's definitely a lot of
pre-Katrina, after-Katrina personalities. Yeah. So, and did you see that? I mean,
of course you had to have seen this shift in both of your parents because they're both still there, right? Yeah, they're both still
there. I mean, the really amazing thing about both of my parents is that they're deeply resilient
beings and they are so dedicated to having joyful lives. I would say that that's actually their number one priority.
I mean, my mom, when she doesn't like someone, like a friend of mine had this boyfriend that
would come to visit and my mom just thought because he didn't, it wasn't like fun. And she'd
literally call him Mr. When does the fun begin? Because she's so like, everything about her has
to do with fun. So she's like, why aren't we dancing in the backyard? Why aren't we cooking? Why aren't we at the restaurant? Why
aren't we going on a long walk and hearing a band? She wants to just have fun. And my dad is someone
who is so dedicated to celebration. He wants to celebrate everything. This is great. I'm doing this. My dad is also really like super fashionable and has all these one-liners.
I mean, he's literally someone who will call you a drive jerky, like as an insult.
And you're like, are you okay?
And so I think that after Katrina, what I noticed about them the most is that they didn't
allow that experience to move them away from their
dedication to joy. They found a way to double down. And that doesn't mean that it wasn't hard.
I mean, especially my dad is an artist. I mean, you can imagine what a toll that takes on you
financially to try to survive as like an independent business owner, you know,
for people buying your artwork when there are no people in the city where you sell something and so but i think that through that i really learned that no matter what's going on in
your life you can still you're still worthy of joy and there's still joy to be found even in the
darkest spaces yeah well i mean what an amazing i mean terrible way to learn the lesson but for you
to be able to see that and emerge with that concept and then be able to carry that forward in life is really powerful. Yeah. Cause even to know that it's like so much
of, you know, we keep saying there's a thing that we say a lot is, you know, find your joy,
find your joy, but dedicating yourself to joy makes it a lot easier to find actually.
And so I think that having strong examples of people who are very dedicated to their joy really made me understand that it's not just about finding it even when things are low down.
It's about being so dedicated to it you can find it no matter what's happening.
Yeah.
Elevating it to sort of like the ultimate priority or at least one of them.
Yeah.
So you go from there.
Fairly shortly after that,
you left. Yeah, I moved to New York at 17.
What was the reason for the move to New York?
So when I moved to New York, it was because when I was working in one of those clothing stores, I met this really amazing woman. She's an interior designer. Her name is Ellen Hansen.
And she was walking in the store and I'm talking to her and she's like, you need to move to New
York. And I was like, I really want to. And I didn't really know what I was going to do at
that point because I mean, I think I knew I always wanted to live in New York, but I was
such a horrible classroom learner. I just had such deep anxiety. And I think whether it was because
I found the space of where I went to high school,
especially just to be so hostile to, because it was very conservative and very racist, essentially.
And so I was like, gosh, I just, I don't know. I was like, I just, it really took a toll on me.
And so I was like, yeah, I really want to. And she was like, you know what? There is this woman named Linda Toffee.
And she works at Missoni and Missoni.
And she needs to be your mentor.
She's like, you will learn so much from her.
She is everything.
You guys are just meant to be.
And so she puts us on email.
I think I literally opened an email address to be put on email with her. I
don't even think I had an email at the time. Or if I had one, it must have been my really weird
screen name. I think I opened one that was something professional sounding. And she put
us on email. And I went to New York a few months later. And I remember it was snowing and I was
coming out. I mean, it was one of those New York horror stories where it was snowing and I was like coming out. I mean, it was one of those
like New York horror stories where like, it's snowing and I'm on the train and I don't know
how to get there and I'm covered in snow when I get there. And then what do you do? You're like
wet. And it was like, nobody tells you really happens or that you should probably just wear
like a rain coat when it's snowing like that. And I sit in there and she's like, she was really the
first person who was like, yeah, you belong here. You belong in this energy. And I sit in there and she's like, she was really the first person who was like, yeah,
you belong here. You belong in this energy. And I think that, as I said before, as a kid, when you,
especially as a young girl, they're like, you should work in fashion if you express yourself
through clothes. And so I think that it was kind of one of the first stories I told myself that
later in life when I did an inventory of being like, do I want to work in fashion? Or was I just told that I should do that because I
was always the kid who wore a weird outfit? And I met with her and she was the first person to
really believe that I belonged in this city. And so I started interning for her and working
on the weekends. And then I got my first job as an office manager, which I was so bad at, at another fashion
company called Halston. But that was the first time. And Linda was really interesting because
she was the first person who was like, you need to write these things. Like she had me writing
their press releases and she's like, come over here and help me write this thing. She's like,
you know, you're really good with words. And it was only even like years later that I realized
that Linda always had me writing. Did you even consider yourself a writer at that point? Yeah, no, I just, I didn't know. You know, when you're just so
bust wide open, you're like, I don't know what I could be yet. And so, and it was only in retrospect,
I look back later and I'm like, wow, I was always writing for everything I did there.
And then when I went to Halston, that was really the first time I saw a female CEO. It was this
woman named Bonnie. And those years were
really what I call my bootcamp years here because it was like being trained in what it meant to be
so disciplined about how you spend your time or what I would say my craft now because I know what I do. But
at the time I was like, oh, wow, you have to be so disciplined. And that's what really taught it
to me because I would get there before the sun would come up. I would leave when the sun went
down. I'd show up no matter what. I'd be on top of all these things. And I also was unafraid of
doing things I didn't know how to do because I was so focused on making sure I at least showed up to try. And she was really the
woman who instilled in me the work ethic I have now. And I'd say that probably having a strong
work ethic is something I always had since I was a kid, since I loved to go to work and be in with
people. But she was the one who was like, nothing you do will ever be great unless it's matched by
an incredible work ethic, unless you always show up for the work. And so now I feel so grateful that I never have a problem of being too lazy to write
or do or make because I know how critical it is to take my work ethic and apply it to my passions
and my craft and my purpose and my community. Yeah, no doubt.
I mean, so when you're doing that,
you're still sort of in the fashion space,
but you're learning a lot about yourself.
And you're also seeing this role model of both what's possible
and also what it takes to get to a particular place.
Yeah, and women in spaces
that if you were in any other industry, you wouldn't really see it.
So over the years, I consulted at so many companies where the owners was a woman and
the president was a woman and the CEO and the CFO were all women.
And so as I spent those next few years kind of consulting and doing creative direction
or styling or kind of, you know, all those hats that you can wear and in fashion. And in that I picked up a paintbrush actually, because I had this like
kind of period where I was like, gosh, you know, I don't understand why I'm not happy because
coming from where I come from to make the amount of money I got to make at my age and have the
freedom I have and had the experience I had. I mean, I was able to travel around the world and go places and not worry about my rent where it's,
you know, when you have parents that worried about their rent every month to not worry about how
you're going to pay for yourself to live or be or go out to dinner or do whatever is the ultimate
luxury. You know, actually like luxury goods aren't the ultimate luxury, just that is the
ultimate luxury. And so I was so grateful and I was like, how can I be in this space where I feel so
thankful? I'm making more money than probably my two parents put together.
And I just couldn't understand why I wasn't feeling fulfilled. And maybe I wasn't even
unhappy. I just couldn't understand why I didn't feel good all the time or feel purposeful. And
then there was this one day and I'll never forget it because I was sitting in this
restaurant talking to a friend, kind of having this conversation, but at the time, and this
is maybe six years ago.
And I was like, you know, I think I just realized that your girlhood dream isn't necessarily
your womanhood dream.
And the second you start to step into your womanhood, which I think really starts to begin in your mid-20s and maybe earlier
for some people, depending on the life you've lived, you realize that, wow, there's these things
like these dreams I had because I don't even know if they were my dreams. And I wonder what my
dreams are when I really get to
choose all of them and without them being influenced by my circumstances or my teachers
or my parents or the people around me or how people framed my personality as a kid.
And so in that, I spent a couple of years just really kind of doing what I call work for,
like I call it passive income. My friend actually coined that term,
which I love, which is when I say that to young people a lot, because they'll be like,
I want to be a writer, but I work in this office during the day. And I was like, well,
you don't have to say you work in the office because use your words to affirm where you
want to be. And someone might ask what you do, but that's not the same question as someone asking
how you pay your rent. And so if what you do and who you feel like you are as a standup comedian or a writer or a designer,
you know, you don't have to answer the question, like, how do I pay my rent? Which might be,
I'm an office manager or I'm a receptionist.
Yeah. One funds the other. It doesn't necessarily mean it defines you.
Exactly. And I think that that's such an important conversation to have with young people.
That's so, I agree. conversation to have with young people. And so I, you know, kind of had those years of having what
my kind of fueled my years of exploration. And that's when I picked up a paintbrush and I started
painting the words first. And I was like, wow, I forgot I used to paint and write and make things
with my hands all the time. Because you get into this point where you're kind of, you know, directing things and you don't start to move the physical things around. And so with your own hands,
I guess. And so I, that, I remember that summer, I turned my entire apartment into a studio. I mean,
you could not, there was not an empty wall in my whole apartment. It was so insane. And I mean,
for my, I mean, my whole apartment was probably the size of this room. And so I had this mentor at the time and I was making kind of these collages and
paintings and, and with poems on the top. And, and it was, it was, it was, I thought it was
really cool, but he was like, you know, the best part about your work is the words. And I was like, so are you saying the rest of it's bad? And he was
like, no. But he said, if you can be fearless enough to perfect the best part of what you make,
then you'll really grow your wings. Because the thing is, is that, you know, often what we, what our, our talent is, we're so
afraid to shine in that space because that's where the failure of what we love the most exists. And
he was right. You know, I was, the words were my favorite part. That was what everything was
centered around for me. It was the part that I felt was the most to me, but I think I was afraid
to see the words just as the words, because then you only have the words to look at.
Right.
And also if you put them out into the world and then people reject that, which is the purest expression of you.
Exactly.
That hurts way more than if it's just a part of a whole bunch of other stuff.
And so if it's on top of a, if the words are on top of a photograph and then, I mean, have paint going through it and have all these things happening, then you feel a lot safer in that.
And that was really the best advice of my career.
And so for a year, I got this little pink typewriter and I traveled the world with it.
So I took it to Morocco. I took it to Paris. I took it to Mexico and spent a lot of time in
Big Sur and gosh, I don't even know where else. What were you trying to accomplish? I wanted to just work on the words.
And so I, and I also wanted to be able to have them physically in my hands right away so that I could have them in this one space.
Because the thing is, even if you type something on your phone, it always leads into something else, even if it just leads into a new part of your screen.
And so the coolest thing about being a, working on a typewriter is you pull it out
and there it is. And nothing else is on the page, but what's on the page. And so you can have so
much time to really look at why you think that those thoughts or feelings go together. And
then about at the end of that year, I remember I put the first kind of grouping of my words on
Instagram. And it was
really interesting because I was like the last person to get Instagram of all my friends. And
they were also disappointed because they were like, why are you doing this? Because they'd
already seen what the app does to your life as far as being the time suck or driving you crazy.
They're like, you were the one who resisted.
Yeah, and you were the one who we thought was, you know.
Right, like with your hands, physical, creation.
Yeah, and we thought you were so cool.
And so, and even to this day, people are like, how do you know what to say or why did you
decide to say?
And I said, and I always say that I spent enough time with myself to really know myself
so well that I knew what I wanted to say
if I was going to have a public platform. And I think that a lot of the times people don't do
that. We think we just have to have it to have it and we don't know what to put on it and you
have this fatigue of why do I even express or do or whatever. But if you really get to know
yourself and can ask yourself who you are and why you think what you
think and why you write what you write or you make what you make, then of course it should
be in a public space to be able to create community with others.
And, but I mean, also there's, you knew yourself well enough to,
and you respected yourself enough to go deep into your thoughts and develop your thoughts.
But at the same time, you also were willing to say no to probably countless potential forms of expression in order to channel it into the one.
This one thing and take a bet on yourself that this was in fact, like at least for now, maybe not forever, but at least for this moment in
this season of your life, it's words. And you are willing to go all in on that on a level where
you hone your craft so much faster rather than just saying, let me go really broad.
And I think that's something that a lot of people
were so filled with, you know, the classic FOMO, like, well, but what if it's really this? Or what
if it's really this? Let me just push all these different things forward at once. And then we,
like you were saying, then we want to hide behind like the amalgam of potential things,
because we can always say, well, that wasn't quite right or that wasn't quite right, rather than just saying, let me just pick one thing and really develop it and express it
and put it out into the world. And the level of insight and wisdom and craft that happens
when we do that accelerates so dramatically, but you've got to be brave. And you were. Yeah. And you've also got to be excited to not have the answer for your work.
To deconstruct that a little bit. Tell me more.
You have to be excited to watch it change and evolve and grow. So it's not, I didn't feel braver because I felt so absolute in my thoughts or the creativity of my expression.
I knew that the only way to do the work as boldly as I could was to also inject such a huge spirit of flexibility to it, where I was always excited
about learning from my audience and how they contextualize work and saw the work and watching
my own thoughts evolve. And so a lot of the times too is, you know, yes, you have to have the bravery
to do it. And you also have to have the bravery and open-mindedness to know that whatever it is could turn into something else.
And for me, I mean, probably my biggest obsession is our ability to change and shift. And I'm always
willing to jump on the boat for change and shift. And I think that that actually has been
so much more about why I've been able to have the trajectory in my career I have in a kind of semi-quickly is because
I was, I never think that this is who I am. So this is what I write and this is what I do.
I was like, yeah, this is who I am. Like, I know who I am. I know my core,
but I'm so interested in the unknown and what could be and the parts of my mind that I could, you know, tap into that I never had before.
You know, I was listening to this meditation one day and the woman said, you know, you don't, there's not new stuff so much as we just start taking blankets off of stuff, off of the old stuff inside of our minds and our hearts. And so I'm always so
interested in what the next thing that will be uncovered within me is so that I don't feel like
I ever have to be this fixed version of myself. I can be this kind of, I know my core values and
principles as a human being and as a creative, I am so excited for how we are all able to
constantly evolve.
Yeah.
I mean, it's amazing to be, to have that sense of openness, you know, because all possibility
lies in the unknown, you know, and, but we're terrified to step into that space.
And we don't realize that when we don't step into that space, we close the door to possibility without us intending that to be the outcome. But in fact, that's what we do. I see myself being able to step more confidently into my own voice and I see that the thoughts and feelings evolve in such a more impactful way for me and for my audience.
But I can't imagine that if who I decided to be when I put up my first billboard or posted my first piece of work on Instagram, I decided like, okay, here's my thing. And I do
think that a lot of why we get so obsessed with becoming this fixed thing is because we've become
this culture that is so addicted to saying like, I'm a brand or is this on brand or this is not
my brand. And I was recently telling my business partner that I was like, I never want to hear the
words or say the word on brand again. I was like, it's either on mission or not. I was
like, brand is a concept that instantly divorces you from the thing you do. And in order to do
your work authentically as a creative, you have to live it. It can't be a thing that exists outside
of who you are. And a brand is also this like fixed thing. It's a stamp, you know.
A mission gets to grow, gets to be more inclusive, gets to diversify, gets to get bigger, gets to get wider, gets to reach one goal and then open up to a whole new set of goals.
That's something that runs through your lifetime.
And so I think a lot of it has to do with people.
You know, we really have to encourage the next generation to be on mission instead of on brand.
I love that.
Mayday, mayday.
We've been compromised.
The pilot's a hitman.
I knew you were going to be fun.
On January 24th. Tell me how to fly this thing.
Mark Wahlberg.
You know what the difference between me and you is?
You're going to die.
Don't shoot him.
We need him.
Y'all need a pilot.
Flight Risk.
The Apple Watch Series 10 is here.
It has the biggest display ever.
It's also the thinnest Apple Watch ever,
making it even more comfortable on your wrist,
whether you're running, swimming, or sleeping.
And it's the fastest-charging Apple Watch,
getting you eight hours of charge in just 15 minutes.
The Apple Watch Series 10.
Available for the first time in
glossy jet black aluminum.
Compared to previous generations, iPhone XS
or later required. Charge time and actual
results will vary.
I had a chance a couple years ago to sit down with
Milton Glaser, who is in his late 80s
now, probably the most iconic living designer. A lot of people won't know his name, but they'll know
he created the most ripped off logo in the history of logos, I Heart NY, and has also
was founded New York Magazine, and has created thousands of posters and illustrations, everything
from protest art to all sorts of design stuff.
And it was interesting when I sat down with him, there's some really interesting parallels
with you.
He shared a story with me how he said, I knew what I was here to do when I was six, similar
to you and similar to you also.
He said he basically started drawing.
And what he saw was that he loved it.
Something happened to him and people responded to it.
He said, I didn't know I was going to be a designer at that point.
And he's changed so many times over the years.
But he knew his mission.
And he knew that he was there to make things that moved people.
And over the course of his astonishing career, he's allowed himself, not only allowed himself, but he's very intentionally done exactly what you say, which doing that. I want to keep growing. And I want people to hire me because they know that my lens, my values, my process
will give them something interesting and different and trust in that.
Yeah. I often write that home is the place where your exhale feels best.
And it was so funny because it took me 20 years to get there from being six at poetry
camp, but I will never forget the days of writing intentionally again and being like, wow, could I
be really writing poetry? Could this be something? And I remember thinking how good that exhale felt. And I was like, wait,
am I home again? And I think that if you can create from a place where you feel truly at home
and feel a true sense of belonging, then everything you do from that place with that work
will be magical and miraculous.
It is kind of amazing that we spend so much of our lives trying to figure out how to get back to that feeling that we had before sort of like the ego identity told us everything
was wrong or different.
Well, you know, sometimes we have to do that so that we know why it feels so good to be
there. So I think that's a hard part there is,
you know, if we got to just live in that space our whole lives, we'd be probably a little spoiled
and wouldn't know how to appreciate it. Yeah. And I mean, also it's the experiences that happen
in the middle that teach us, I mean, you know, there is, we don't know joy if we don't know sorrow. Like we,
we don't know one thing which we consider good or desirable or yummy, unless we have something
to contrast it against. And we like to think we, you know, we want to just go through life and
everything is happy and everything works out. And, but the truth is, and there's actually
interesting research around this now that the happiest, the people that are most satisfied with their lives are not the people where they basically are just happy all the time and everything always goes their way.
It's the people that have the full spectrum of emotion and experience that somehow end up in this place because that's what lets you understand when things are good is because you have the contrast. Well, and I think being able to know the journey and the triumph of finding happiness through
sorrow is actually what is so character building. And I think that's actually what creates a sense
of built-in happiness that we can harness. And so it's not even just about because I know this, I know this, you know, because of the polarity.
It's also because I've been here and I worked my way here.
Oh, my gosh, I know how to get there. place of joy and happiness, the tools that we cultivate, the friendships and the relationships and the people we find in that space, in that road, in that journey, are the things that
transform us and truly empower us.
So as we sit here today, you have continued on this road.
You have taken your words and put them increasingly out into the world, developed your voice,
developed your craft, developed your craft, developed your lens,
developed your experience in the world,
and also invested yourself in being an artist,
in being an activist,
in taking on causes beyond your own individual expression,
but also using your gifts and your voice
to stand for change.
Tell me how that sort of becomes a bigger part of your life.
You know, I think that as my following grew, I realized I had kind of a weakening one day
where I was like, you know, I can't, there's no way I could have this amount of eyeballs
on what I do.
And this is when I had like 10,000 people following me, maybe if that.
And I remember thinking, I can't have this
amount of eyeballs on what I do and not be really responsible and be not wanted.
You know, it's kind of like I wanted to be responsible to them and their feelings and
their journey, but also really responsible to our planet and our country and our world and what goes on.
And so I knew that I couldn't just say beautiful things.
I had to also make sure that I said useful things.
I also wanted to make sure that I said things that made people feel like they could change
what's going on around them or
kind of be that blanket on a really cold day. And so I think that it was definitely one of those
things where in recognizing that if you have that type of power, or even if you have 25 eyeballs on
what you do, there is a responsibility that comes with that. And there was just no way
that I was going to watch my audience grow and have more and more eyes on my work and not
really say something. How do you decide to sort of like make the early steps into that?
As a daily practice or in the early days of it?
Well, I guess both to a certain extent.
I mean, because your focus wasn't that,
and yet you realize, okay, so.
Well, so the thing is, is that, you know,
I think that whether it would have happened,
I would have done it or not,
because of the interesting about online space
is that people can take your work and
contextualize it however they want. And so it ends up happening. I always feel so funny because
I'll be on, I end up on so many, you know, panels or environments that are so politically charged.
And if you would have asked me as a kid, if I ever thought I would be politically active, I would have said no. I just didn't, you know, like, I didn't,
I don't, I just, I don't know, I just would have said no. I think I was too, you know,
even in my early 20s, I think I was too kind of in my own bubble or in my own pain or in my own
wonder to really even be outside of myself enough to be active in the
world in that way. And I'm so sad that I was during that time, which is why I work so hard now
to be with young girls, to really instill being an active citizen in them as an early part of
their lives, because it would have drastically changed my personal joy and happiness
and fulfillment if I would have been like that as a teenager.
But I'm trying to think of really how to describe it.
I think that there's this woman, her name's Dr. Terri Trent.
We've had her on the podcast.
Isn't she the best?
Oh my gosh, she's incredible.
And so I interviewed her before too at the Lower East Side Girls Club, which is an organization I do a lot of work with.
She said to me, she said, she's like, whenever someone's asking for what they should do in the
world, I bet she said this on the podcast, she said, just ask yourself what breaks your heart.
And so I really started with the things that were breaking my heart. And I really spoke from an
authentic place there. And I realized that even if I wouldn't have,
which I was saying earlier,
is that I don't have the power to contextualize the work.
So when my work, you know,
when I was saying it's kind of funny
that I end up in these political spheres
because I would have never imagined that.
And even when I write today,
I never write with the intention to be political.
You know, I write with the intention
to be a community leader and a community builder
and a community organizer, but I never think about, I don't feel like I have a politic hat I put on, but I realize that it's because people were taking the work and contextualizing it into political affairs.
And so I think it would have ended up in that space even if I wouldn't have decided to write explicitly to that space.
But I did decide to write into that space as well, and not every single day either.
And I also, what was important to me was to maintain the feeling in my work, which is the most important to me, which is that people always have the space to do what they need to do with the work, not what I want them to do with the work.
So even with the things that I address, I never zero in too much on one thing.
I never condemn one particular person. I always leave space for a range of people to feel capable of being inspired
to do something about things that I feel are important.
And that's why my work maintains an identity of being pretty minimal and spacious.
Yeah, and yet at the same time, there's strength in it.
And people can stand behind it for whatever granular expression they want to sort of, like you said, contextualize it around.
But to me, I think that's the goal. I mean, I had this one amazing young girl walk up to me.
I had a signing at the 92Y a couple weeks ago, a month ago.
You know when you're traveling so much, you're like, everything's yesterday. And she walked up to me and I've never told this story, but
she walked up to me and she was so nervous. And I was like, why are you so nervous? I was like,
calm down. It's okay. And it wasn't a nervous, like, I'm so excited to meet you nervous. It was
something beyond that. And she was like, I've had this thing.
And she was a young girl.
She had to be in her very early 20s, maybe 21, 22.
And she said, I'm so nervous because there's this thing I really need to tell you.
And I said, OK.
And she said, I lost my dad and my three uncles, or three uncles, yeah, in 9-11. And she said, and because I was
one of the kids of someone who lost so many people, I got asked to be in, participate in
the case against the people that they found responsible for 9-11 who are sitting in Guantanamo
Bay right now, be a part of charging them with the death penalty, essentially. And they needed an answer,
and I didn't know what to say. And I couldn't decide. I couldn't decide. I couldn't make the
decision. And she said, one day, right before I needed to decide, I open up your book,
and I see this page that says, Real Leaders Lead with Love. And she's like, in that moment,
I knew that the answer to violence was not more violence.
The answer to death was not more death.
And I had to lead with love.
And I said I wouldn't be a part of being responsible for these people dying too.
And I was so, I mean, I went home and pretty much hysterically cried that night.
And she's an amazing, amazing young girl who's
creating these trauma networks for kids who have all experienced major traumas from these types of
experiences all around the world. And she's making a documentary on it. I mean, she's amazing. And
she's really channeling her pain and loss into beautiful acts of love. And it is truly amazing. I follow her on Instagram
now, so I'm pretty deep in her life. But I remember thinking that, you know, I was so grateful that
the one thing that is always important to me when I write is to leave space for people to do what
they need to do with the work. Because, you know, it's so easy to overwrite and oversay and over
speak on something and go so, get so specific because we really do have a desire to control people.
And even the people who are trying to help people are like, because if you do this, I know it'll help.
And you're like, you can't, you can't get everywhere by like diagnosing and pressuring and really trying to force people even into a good thing, you know, because people, if you could, people might feel better,
but if they can empower themselves to, to come to their own reasons why they feel better,
because they had this little catalyst or this little mantra, or then that is something that
sustains them, you know, because if the idea of the words, real leaders lead with love is something
you can repeat in your life, your entire life, and apply it to so many circumstances.
Whereas if I would have written an entire chapter on all the specific ways that the best leaders in the world have led with love.
Right, this is how you lead with love.
Yeah.
Yeah, that's so interesting. planting a seed of something real and not creating such a constrained container that you let people
step into it and own it in the way that feels right for them. When Dr. Trent asked you that
question or shared with you what breaks your heart, how did you answer that in the context
of your life? I told her that for me, what breaks my heart is there are too many people
who just never even had a chance to reach their potential. And they never even had
a, you know, chance to live their full life or even live to the end of their life naturally.
And whether that's because of the hostile environments or impoverished environments or the
lack of social safety nets that are available to them or the violence around them or the
hostility of even what we're doing to our planet. And to me, there's so much work to do so that
everyone even has a chance to participate and make the world a better place and make their
life a better life for themselves and their family and their kids. And we have so much to do on so
many sides of so many fences in order to make that possible for people with race, with gender, with equity. And so for me, it's into this incredible space, it is the space that even the people who are like
celebrities in California would send their kids. And you just sit there thinking to yourself,
why have we decided that every single young girl in the world doesn't have this type of
safe space to go to after school,
to learn about being an entrepreneur, or learn about STEM, or learn about fashion design,
or learn about how to be a radio host, or express themselves in however they want,
and have a safe space to talk about what they go through in state-of-the-art facilities, and in beautiful spaces with rooftop gardens, and cooking classes of vegetarian meals, you know.
And it really breaks my heart that we are living in a world where we've decided that some people
deserve to grow up with this and some people deserve to grow up with that. Or that's just
their lot in life, you know. Like it's just the lot in life of, you know, that Black men feel,
have to feel endangered when they're in their own car
driving down the street. We've just decided that, oh, that's just the way it is. We've just decided
now that our children need to go to school with clear backpacks because we've just, and into gun
drills. We've just decided that that's their new lot in life. There's something wrong there.
Why do our, why do our children deserve that? Why have we decided
that these children deserve that? Why do we decide that the children who grow up in the south side of
Chicago deserve to go to schools that look like prisons? And then we're surprised when they end
up in prison. That is where so much of our work is on so many levels right now. And it feels like not necessarily for good reasons, but for reasons. There's a level of energy and attention and awareness around these things that is mobilizing people in a different way.
And I hope that what that leads to is a real and genuine change
and possibility and safety for everyone.
So we're hanging out, and you and I could probably talk for a long time.
I'm like, what time is it? I have a book signing tonight.
It's like, I want to get you on your way. I know, I could be here all day.
Yeah, you've got this beautiful book out now called Heart Talk, which is really,
I guess it feels like it's a compilation of so much of your work over the years from
the artistic side, from your lettering to the printing to the words themselves and the thoughts
and the poetry. Yeah, but at least 85% of it was written just for the book. So there's very little of it that is a compilation of past work.
I didn't realize that.
Yeah.
Wow.
Only about 15%.
Yeah. What is it like for you to sit down and create something like this
and then put it out into the world?
Well, as you know from writing a book yourself, writing a book is a special kind of hell.
Uh-huh.
And I think that what the experience taught me,
my biggest takeaway from writing this book
was learning how to collaborate with myself,
which is something I'd never,
as much time as I'd spent intimately getting to know myself or writing or
being when you create something that is, you know, so many of your ideas and there's such a flow to
it and there's such an intention behind why everything is next to each other or why this
is being said or why this isn't said or why I'm deciding to say this at this time and not at this
time. You know, there's so much kind of conversation and collaboration you have to have with yourself.
And so when I'd have these days of, you know, writing for a week and then taking a week away
from it and then looking through that work and having to scratch out and edit and change and
shift. And I really think that my, and at the time I was so stressed about it. And I remember
telling a friend of mine, I was like, God,
I've just, I never realized how intense it would be to have to collaborate with myself.
And the first thing she said to me was, wow, learning how to collaborate with yourself,
what a blessing. And it was so funny because I realized in that moment, I was like, gosh,
we just really at all times have the ability to reframe a complaint and turn it into a blessing.
Right.
It's like, thank you.
Yeah.
I was like, damn it.
You're right.
It's like, we need to put that in the book on the last page somewhere.
Could I ask you to read something from it as we wrap?
Sure, sure. Is there anything that you feel like?
Do you have one you want me to read?
Let me see.
I'm looking at the book right now and Cleo can see it's got like multicolored tabs all over the place.
I love when I see that.
There's just so many beautiful thoughts.
I kind of like this one.
How do you feel about that?
Yeah, sure.
This one is called Love Never Lies.
Shame never tells the truth.
It tells you you are not good enough.
The truth is you are.
It tells you you have to be perfect. The truth is you are. It tells you you have to be perfect.
The truth is you don't. It tells you your mistakes are fatal wounds. The truth is you heal.
It tells you everything has fallen apart. The truth is you will rebuild. It tells you that you will stay sunken in despair.
The truth is you will rise.
It tells you you failed, you lost, and you got hurt.
The truth is you learned what to do next time.
You gained knowledge from your knockdown,
and you found out just how strong you are.
It says you will never make it.
The truth is, keep going.
For shame said you would never survive.
And the truth is, you are still here.
So beautiful.
Thank you.
I haven't read that one in a while.
It made me a little weepy.
I might have to read it later tonight too.
So coming full circle
as we sit here in Good Life Project
if I offer out the phrase
to live a good life
what comes up for you?
Be good to as many people as possible.
Thank you. for you. Be good to as many people as possible. Thank you.
Thank you.
Thank you so much for listening
to the Good Life Project podcast.
And thanks to our absolutely fantastic
and wonderful sponsors.
If you love the show,
if you dig the show,
please support them.
They help make the podcast possible.
Check out the links in today's show notes
to find them. And don't forget podcast possible. Check out the links in today's show notes to find them.
And don't forget, of course,
if you've been listening and saying
that whole Camp GLP thing sounds amazing,
it is amazing.
And what's amazing about it is the people are beautiful
and warm and welcoming.
And the activities will reintroduce play and laughter
to your life and movement and mindset
and growth and learning.
This is a once a year, if not once in a lifetime experience.
I would love to see you there to trade some hugs and mugs.
So if you've been waiting, be sure to register now to lock in the final $100 early bird discount.
It expires in just a few days.
And when that expires, if any spots remain, by the way, they'll be full price.
Learn more at goodlifeproject.com slash camp. See you next week. The Apple Watch Series X is here. It has the biggest display ever. It's also the thinnest Apple Watch ever,
making it even more comfortable on your wrist,
whether you're running, swimming, or sleeping.
And it's the fastest-charging Apple Watch,
getting you eight hours of charge in just 15 minutes.
The Apple Watch Series X.
Available for the first time in glossy jet black aluminum.
Compared to previous generations, iPhone Xs are later required.
Charge time and actual results will vary.