Good Life Project - How The World’s Worst First Date Led to a Video that Changed Everything

Episode Date: October 30, 2025

From an anxiety-filled first date involving 100 tacos to becoming a trusted voice for millions, Elyse Myers shares how embracing her authentic self: quirks, struggles, and all, led to unexpected connection and community.In this candid conversation about her new book, That's a Great Question, I'd Love to Tell You, she reveals practical strategies for managing anxiety, setting boundaries, and building genuine relationships while in the public eye. Learn how vulnerability became her superpower and why being exactly who you are might be the key to everything you're looking for.You can find Elyse at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Prentis Hemphill about embodiment, healing, and what it means to truly belong.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

So what if one random video could completely transform your life overnight? That's exactly what happened to my guest today when a story about a disastrous, actually very funny first date went viral and catapulted her from just working quietly as a web developer to becoming the quote internet's best friend to over 12 million followers. But this isn't just another story about viral fame. It's about what happens when your deepest struggles become your greatest strengths when vulnerability becomes a superpower when accepting all parts of yourself, it just opens the door to profound love and connection and even also how to handle it when in the blink of an eye,

you've got millions of eyes staring back at you. My guest today is Elise Myers, a creative force who has built community of millions by sharing relatable stories and advocating for neurodivergence, mental health, and just authentic self-expression. Her new book, that's a great question. I'd love to tell you. pairs deeply personal stories with her own illustrations to reveal the profound impact of life's smallest moments. In our conversation, Elise shares how a single video about a terrible first date involving get this 100 tacos transformed her life, why she had to redefine her relationship with gratitude, and what happened when she found someone who loved her exactly as she was, even when she kept running away over and over again.

We explore what it means to do things scared, to set healthy boundaries. and stay true to yourself while sharing your voice with the world. So excited to share this conversation with you. I'm Jonathan Fields, and this is Good Life Project. As we had this conversation, you're living a life that is, at least in part, very public. But it wasn't always this way for you. I'm fascinated by stories where there's a really major before and after moment. And for you, there is.

Like, we can point to a moment. take me back a couple of years to sort of like life before this moment. Yes, I was a web developer and I had just had my first kid and I was just working from home. I had just had a baby so my brain was like mashed potatoes. I mean, it still is. It never went back. But like very mashed potatoes at that point. I just remembered feeling so disconnected from myself before having kids and feeling like I missed who I was.

was pre like having to be accountable to so many people all the time you know and so I started to tell stories about my life on the internet and I thought it'd be funny to like put little stickers and stuff on them and I was still doing web development and then people like slowly started watching what I was doing and I started to feel like I was being pulled now in two different directions with like my web development business and then online and I and then the big video ended up going viral and it was just like probably the worst time for like a like a new postpartum mom to like be accidentally become famous was just like what have I done? I remember telling my husband the day that that first video really went viral. I just kept saying I'm so sorry I've done this

to our family. He's like, Elise, you're good. It's just a video. Like we're just going to keep going about our life. I'm like okay, great. But yeah, it just felt like we had we were in kind of a transitional period too because I knew I wanted to work and Jonas didn't want to work, but he was working and I was on maternity leave. And so we kind of were like the same day came to this conclusion. He's like, I want to be a stay-at-home parent. And I was like, oh my God, I don't. This is amazing. Like we decided to shift our life. And he had said, the next 10 years are the years of a lease. This was like weeks before this video went viral. And he was like, you know, you've given so much to our family and you've done so much for my career. And now it's, I just want to like pour into you. And, and four weeks later, you know, he's staying home with our son. I'm working. This happens. And he's like, we said it was the next 10 years of Elise. So like, go for it. And I'm like, okay. And so I just kept showing up and doing what I was doing. I didn't change anything about what I was posting. It's just a lot of people now we're seeing it. And that's kind of just been the game plan since. Like, that's just been our life since, I guess. Yeah. So the moment we're referencing also is a single

video that you posted, where you recounted in a sort of like a deadpan, but really funny way, what I guess you described as the world's first date? Yeah, I was like, what's the worst first date I've ever been on? That's a great question. I'd love to tell you. Yeah, it was a guy that it was like, okay, keep it online dating, and he ended up inviting me out, and then I had to end up driving us, and then he ordered a hundred tacos in a Taco Bell drive-thru, and then pretended, not pretended, I think he really did leave his wallet at home. So I had to pay for them, and then we ate them in his house with his dad standing over us. And then they asked me to go to their studio. And I said, no, and took the tacos with me. Yeah, that thing explodes.

Yes. It's almost like you're shot out of a cannon at that point. And, okay, so granted that you guys had had this conversation not too long before this, hey, we're going to, we're going to shift things, and it's going to be, like, this is going to be the decade of release, and you get to be more forward-facing, and I'll stay. And all of a sudden, you know, like a couple weeks later and this thing happens. It kind of like activates this whole vision. But it goes from a very, very small gradual bill to just an explosion of public exposure. I'm curious what that was like for you. Like all of a sudden it's like, oh, this is everything that we said we wanted, but is it? Oh, no, no, not that. When we said the year of decade of Elise, it was very much like you'll just

work with your web development and be home. Like there was no, I never was like, you know what I want millions of people to weigh in on their opinion about me every day? Like that, I mean, I've learned how to cope with that side of it. But like, if you were to probably tell me what my life would look like right now at that time, I would have never raised my hand to do it because I would just, it's, it has, you have to get used to it so slowly over time, if that makes sense. But yeah, so this happened. And the first, like, few months, I just remembered never being able to pay attention to anything going on in front of me because my mind was like racing. Like I just, I like couldn't sleep. I felt like I would try to eat

and my stomach was like sick. Like I just felt nauseous because like I just was so scared that I don't know. Like so many eyeballs were on me and I was like I just don't want to do anything wrong. And also I'm not going to change anything about what I'm making because I was very proud of what I made and I was very good at what I did. So it was like, yeah, like there's this awareness that so many people are watching you, but you're like, okay, I'm just going to continue on like normal, like nothing's happening. And I think that it just took me a bit to really decide, like, is this what I actually want? Because at any point, I could have stopped posting. It's not, no one's like forcing me to do this, you know? And I had to really decide, like, does this make sense for my family?

the huge existential questions like is it ever going to get more than this am I willing to open up our family in this way my my son in this way my extended family like is this a job I can take over my web development career because I had built this like wonderful and like robust business with web development and so I was like I can't neglect that it's taken so long and it would be silly to just give that away and so I really felt like every day I woke up in my mind was just racing with all these big questions and it took me a while to decide like, yes, we're safe. I'm safe. I love doing what I do. This is worth investing into. Like Jonas is proud of me. The best thing I can do for my son is to like have him watch his mom be really excited about her life and like love what she does

and like create cool things just because like she loved creating them. And I decided it was worth it to kind of pour all my time and energy into it. And I've just not really, looked back since it's been incredible but it just it just felt like so many things I had to consider all at once that I never had to before yeah I mean it's like there's there's no ramping period where you get to slowly adjust like you know where you're nervous system kind of slowly regulate into it and be like okay here's a little bit more I'm gonna get okay with that here's a little bit more it's just like boom yeah well it's not like an actor who like would go on calls you know and take auditions and wait for their big break it's like it's that yeah my brain just was

not ready to receive that at that point. You mentioned that one of the things that was on your mind is this notion of like, are we safe? Is my family safe? Is my, you know, is my partner safe? Is my kid safe? How do you wrap your head around figuring that out? I had to consider really quick what I was willing to share and not share. And if that was going to fulfill me in making content. I think for me, I never wanted to put my family in a position because of the nature of what I was doing online was like telling stories about my life. I needed to decide very quickly whose stories am I going to be able to tell? Is it just mine? Is it my families? Is it Jonas is? Is it August? Like, where is the line? And am I comfortable staying within that boundary or will that make me feel

resentful towards my family because I feel like I'm not able to share as much as I want to? Or will it make the world resent me because I'm not sharing as much as they want me to share? And I had to just decide really quick, like, well, at first I shared my son on the internet because I just didn't know how fast everything would happen. And then I immediately took him offline. And yeah, we just decided like, look, we're just going to do this until it doesn't feel right anymore. But here's what we're comfy with. And beyond that, if this career demands more from me and my personal life, then I am willing to give, then we just call it. And we did what we could. And it was a great ride, you know. So I think in terms of safe, like, that's what we mean. Like we're not going to share personal details that would make it easy to track us or like just all that stuff. And I was, I had worked in a little bit of cybersecurity. So I also had this really heightened awareness of how easy it is to find things and information and people. And you post one thing one time on the internet and lives forever. So I had this very bizarre niche understanding of how the internet worked too. So I kind of was able to safely move forward feeling like at least I could protect. myself well if I needed to. Yeah. And it's like you had information and you had an understanding of the way that the online world works that let you kind of really figure this out. So this is, I mean, we're having this conversation. I guess it's probably about four years after this happened, three and a half, four years, something like that, right? Four, yeah. I would imagine

that in that intervening window, there probably was a point or maybe multiple points where you're like, no, not worth it anymore. Like this is, I need to, like this needs to stop. Am I wrong there? No, you're not wrong. I mean, I've taken multiple breaks. I think that with every big thing, I mean, this job, this career, like in content creation and like being like a professional creative and so many different like arms and different things, like it's shifting all of the time. And it requires you to be very flexible all of the time. And sometimes like you just get to this place where you're like, I can't actually be any more flexible. Like if I were to flex anymore, I would break. And so I have many points been like this is not sustainable and healthy for me and I need to like reassess because I've been trying to do too many things or to like give too much of myself or to be too visible.

The human brain is not built for fame. I don't believe it is and like I don't believe that I am meant to have an understanding of what every angle of me looks like from 360 top, bottom below, like how I look like when I walk. how I sound when I'm breathing and not talking. Like, you know, all my filler words, I'm hyper aware of all of it. And it's just not normal for a human to know that. I like, I don't even think that mirrors should exist, really. Like, we're just supposed to know each other, not ourselves. And so it's a very interesting. It just gets too much. Like, I have to decenter myself from my life sometimes because I become so, I edit my face all day. Like, I have to take face breaks and And I have to stop listening to what people say about me because people don't know me. You know, like they think they do, but they don't.

And oftentimes I get to the point where I'm like, I need to step back and reassess so that I can, if I want to keep doing this for the long term, I have as healthy of a version of me as I can to continue giving moving forward. It is so interesting, right? There's that parasycial relationship that develops where people really feel they know you and they know the pieces of you that you show them. but sometimes there's this assumption that says, I'm getting all of it.

Like I'm not realizing that there's a whole life outside of that and there's a line that you're sort of like constantly dancing. What will I share? What won't I share? What is appropriate? What's inappropriate? What am I comfortable with? What am I not comfortable with?

You mentioned earlier something that I think is really interesting, which is this notion of can I draw that line in a way that also will let me feel that I'm expressing myself on a level that feels good. to me, unreal to me, unethyl to me, but at the same time, preserve enough for myself, or, and will me potentially walking on the side of being too regulated, too constrained, lead to resentment in some way, shape, or form? You're like, well, I start to view my family at some point as not allowing me to show up in the way that I kind of want to show up. That's a really interesting dance. It is. And I think that, honestly, I err more on the side of being too reserved,

And I think that it's more so this, and I might be assuming things that aren't real, but I do see comments sometimes of people that are like, why don't you show us your family? Like I think the resentment sometimes comes from outside in, like the pressure of like, why don't you show me more, you know? And to be honest, leading up to writing this book, I, so much of it is talking about my relationship with Jonas and how we met and like my family life, like not with kids. but, you know, that story of like me being a single person than not, that it was two years of writing and copy editing and illustrating these stories that I started to realize how much I was going to be giving like of myself and of my story to people. And it made me react in this way where I just wanted to vacuum seal every experience that I had of my family. Like I got to this point where people like stopped seeing Jonas on my social media and they're like, are you guys divorced? And it's like, oh my God, that's so crazy. Like, I'm sitting here editing stories all day about us being so madly in love. And then wanting to keep that to myself, but the translation of that because his face isn't on one of my social media accounts is like, you guys are divorced. Like, that perception of reality and like, you can't just share something once.

You have to share it over and over and over and over again or else it just suddenly probably went away and it's gone and life changed. And so, yeah, I think that the more I share of myself, the more I want to hold and hoard in other areas of my life. Like, it has, like, that extreme has to happen to feel balanced for me personally. I think it would be different if I was a single person. But the experience I get when I come home knowing that, like, I, me and my husband are like the only two people that know really my sons and what they look like and what they sound like and what they act like to get to put them to bed

to have nighttime routine with husband with husband just slot him in with Jonas husband number one yeah right I'm like what daytime husband evening husband oh my god sorry that was really funny yeah like the experiences I get to have a Jonas once the boys are down just sitting and eating

like crumble in our beds like watching a show it's like there was a time in my career when we would have live streamed that together like because that was how we connected and it was fun and now it's like oh my god you guys are all here for me in 12 hours like I'm just going to be here with my family it's so it's just yeah I think it's very interesting the more you share in one area of your life to me the less I'm going to be sharing in another just to feel like I'm still owning my own life and I'm not giving it away to people yeah I mean that makes a lot of sense and I think there's also and it sounds as you've experienced it in a really visceral way there's just no

that once you open a door to the public, it can create an expectation from the community that that door will stay open forever. Yeah, yes. There's no changing your mind or taking it back. Right. And this is sort of like when you decide, okay, so now I'm going to kind of close it, not because there's anything wrong, but just because, you know, it's time for it to be closed or at least like, I'm going to creak it closed a little bit.

People are like, what's the hidden message here? What's really going on behind the scenes? And then the void that that creates starts all of these stories and all of the spin. Because it's just the way we are as human beings. You know, like when there's a void, like we want to fill it with stories. And if we don't, what the facts are, we make up all sorts of wild. Like I'm raising my hand here. We all do this.

Yeah. I mean, yeah, same. That's why I watch reality TV. I love it. It's just crazy when it's you that's happening to. It's like inviting somebody over to dinner. And they're like, I live here now. This is my home.

Thank you for letting me move in. It's like, what? It's like, I'll just be over here on the couch when you need me. Yeah, what? It kind of feels like that a little bit. But then there's this other side of it that I've built my life and my platform and my business on sharing my life. And so then to like to then resent people wanting to know is silly of me. And I never want to go down that route because it's really important to me that people understand like I am aware of what my.

job is. And I'm also aware that like boundaries can healthfully exist. And I think that like one of the greatest things I can do is a content creator besides all the other really cool things I get to do is like model how as a highly anxious person who struggles so deeply with my mental health. And it does that very publicly. Like how can I do this right? How can I do this well for me? And then how like maybe be another person that does a job that's public in this way can see like, oh, I can actually do both. I can have boundaries. I can save things for myself. I can prioritize my mental health, but I can also share things when I want to share them and make really cool, creative things that are sometimes funny and are also sometimes very serious. And you can do both of those things. And

like, I think that the duality of making your job public by sharing public things versus keeping things private and all that, like, I think it's a wonderful thing to get to experience if you, and work out because if you get that balance right, it's so rewarding. It's like best of both worlds, you know? Yeah, no, I completely agree. And I think, like, you mentioned boundaries a couple of times now. And it really comes down to that, but it's not just setting boundaries for yourself. It's communicating them in a way that makes clear what they are and why it's important to you. So it's sort of like, hey, listen, I want to let everyone know. this is a decision I'm making. This is where I feel comfortable. And this may be something that

you understand and maybe something you don't understand. And that's okay too. But I want you to understand like, this is the line in the sand for me in this particular context. And this is why it matters to me. And this is why I'm going to be showing up in certain ways and not showing up in certain ways. And years ago, I remember having a conversation with the wonderful author Anne Patchett. And it may have changed now. But back then, she didn't have a cell phone. She's like, if you want to reach me, there's a phone wired into the wall next to my bed in my house. That's the dream. And I was like, well, why?

Like, take me behind this. And her answer was, I'll get a little bit wrong, but it was something like, why on earth would I ever want to knock eight more doors into my house? That is so true. That is such an amazing way to describe it. And then she followed up by saying, look, everything that you ever need to know about me, you can read in what I write. You know, like, even though she writes mostly fiction, she's like, it's all in there. and she's like, I'm very intentional about leaving so much of it on the page. And so it's a really interesting way to kind of think about those boundaries and, like, the

doorways and also, because it also informs how you show up as a writer, as a creator, as a maker, and informs, like, how you share also, knowing that, you know, whether it's telling stories or whether it's offering advice, whatever it may be, people are going to, it's not just the what happened it's like what is this telling me about who this other person is and how I feel connected to them not just the story but them as a human being it's such an interesting dance it is and I think oh my god I can have a whole thing about the phone the phone is a big thing for me like you email me and you have to tell me you emailed me because it's too much it's too much it's too much I can't do it I have like I can text my husband back and beyond that we're not meant

to be that contactable, dude. I get it. You're preaching to the choir. I totally get it. But it's impossible. You can't not have a phone and not text. Like, it's the world. Right. Whether you're a public person or not. These days, we all have so many channels that sort of

come into us. Everybody struggles with this. Everybody I know struggles with this. And we'll be right back. After a word from our sponsors. Goodlight Project is sponsored by Wild Alaskan Company. So lately, I've been paying more attention to where my food comes from.

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company delivers 100% wild-caught seafood from Alaska, never farmed no antibiotics or additives, just nutrient-rich fish that you can feel good about, supporting sustainable fishing communities along the way. And if you're not completely happy, they'll refund your first box. No questions asked. Not all fish are the same. Get seafood you. can trust. Go to wild alaskan.com slash good life for $35 off your first box of premium wildcaught seafood. That's wildalaskan.com slash good life for $35 off your first order. Or just click the link in the show notes. Thanks to Wild Alaskan company for sponsoring this episode. I'm curious about something else here also. You share very openly that you're somebody who has struggled with anxiety, with issues

of mental health. And belonging is something that is near and dear to you also. And it's something that you seem, this has been like a perpetual quest that you've been consciously aware of since time you were a kid. When you open the door, like all of a sudden, boom, you're shot out of a cannon and there's a community of millions of people who are participating, watching you, sharing you, interacting with you globally. So all of a sudden, like the world forms this massive community around you. Does that actually solve for your lifelong yearning for belonging in any meaningful way? I think in a very superficial, shallow way, like my ego, for sure. I think that there is a part of me, it's two answers. The more obvious answer, like you have millions of people

that follow you now like does it i mean you must feel like you belong it's like the little kid in me that got left out of a bunch of stuff is stoked right like oh my god we made it like to all the people that didn't you know it's like that that silly ego of it but that keeps you good for like a week and then it gets so old because it's like you just need more and more and more the healthy part of me that is looking for actual connection and belonging is not fed with this, which might be sound surprising, but I believe that my purpose to make people feel like they are known and loved and like they belong is more clear than ever because there's millions of people that are like what you are creating makes me feel seen. And I think that's so beautiful. But it's also so lonely.

like this job can feel so lonely and it's only reaffirmed to me how important like in person connections are with people that I know in real life that know me that aren't forming opinions about me by the videos they're seeing on the internet and this has been a recent shift I've tried to make like from I want you to see yourself in me to I want you to learn what you're learning and gathering from these videos and then take them to a person in your life and like chat about it. And I think that's been a switch just in the last, I would say January because when my son Oliver got the all clear on his heart, it was like I had no one to really talk to about it. I realized like I didn't want to tell the internet. I didn't want to

process that kind of trauma with the internet. I could process with Jonas, of course, but we're both like equally traumatized by this and like we're getting the all clear which should have been like the best news you know and it was like my body finally went into this like I didn't have to fix anything anymore like I didn't have to stay high alert to receive a fire hose of information and make sure I'm making the right decisions and 12 of them at once like my body just got out of fight or flight mode and I just became very angry and really sad and like I wished I would have had more friends in real life to like process that with and I was like being known I mean first of all if there's no one in your life that makes you feel known and like or like you belong or loved like I'm so honored

that I get to be that person for somebody and then the next step is like how do we find that in real life because when people are going through real things in real life they can't call me up like and I want them to have somebody like that and so I think that my understanding of belonging has shifted as I've done this job. And it's made me crave in person and honest interactions with people. And I think that I've tried to shift the way that I make content so that people search for that in person as well. So it's kind of a two-part answer. It's like, yes, it has, but it's also only increased my desire to belong, I think. And it sounds like it's also shifting the way you think about what you create in terms of you're telling your own

stories, but in no small part as a way to hold a mirror up to people to be able to say, I see myself in this, and now let me go have a conversation with somebody next to me about what I'm seeing here, and maybe we can see this together, like in real life, in person so that they can have that. And tell me if you're comfortable with this line of questioning. You just mentioned about your son. That's his story, but like your side of it is, you know, like you had a kid. Yeah, you had a kid who was going through, like, major health crisis.

And I'm curious also, oftentimes when somebody is living that public life and creating in public, there are the stressors that happen every day, the anxiety that happens every day related to that. And we've talked about some of this. And then what drops into your world is a kid who's in crisis. And when that happens to any parent, it completely changes your perspective about what matters in the blink of night. You're like, oh, wait a minute, oh, right, this is all I really care about at the end of the day. Yeah, I say to anybody that I'm talking to like the person that walked into that that doctor's office like that was going just for a routine four month checkup like she died she's gone she literally doesn't exist like on a cellular

level like brain level that person does not exist anymore because how could she my whole life just I mean when you when you have to sit there in question like am I going to outlive my not even one year old son that person doesn't exist and like like I'm so grateful that we are on the other side of it and I won't and like he's so healthy and great like we joke he said we say that he takes life chest first because he literally just like runs straight like chest first into things and now and like gets injured and it's amazing he's like a healthy kid but like your life just turns completely upside down and what is important is just that was another of like I want to like vacuum seal my family's life because it's so precious

Like, it's so precious to have a family that I, like, want to protect. And I just became protective over that in so many different ways. Yeah. I mean, how could you not? As you described, you spent the last couple of years, not just creating in real time for an online audience, but also dropping into a book, which is a profoundly different experience. Yes. Six books in, I guess, on my side over many years. And having, you know, spent time creating online and, like, doing the deep dive to create, you know, a really long work. It's just so radically different. In your book, you really take us back to moments, big and small.

I'm so hilarious. I'm really heart-filled that shape in no small way how you move through the world to this day. And what's so interesting is that so many of the moments, the stories that you tell, there are these micro-moments. They're the things that seem so innocuous on the surface. And yet decades later, you're writing about these because they clearly

they have stayed with you and shaped you you know you start out the book writing about this chapter entitled Lucy you talk about Halloween night you know dressed in what you thought was a ghost costume

and kind of looked a little bit more like Swiss cheese and you push through the fear to knock on the scariest house in the neighborhood and came away with something very unexpected that then set in motion

events that kind of changed the way you processed fear in an interesting way What's so funny about memories is that a lot of the really, really, really big ones are just a given. Like, they're those, like, you know, little centerpieces of your life. But, like, the ones that really shape your understanding of yourself and other people could be so tiny. Like, some of my biggest insecurities I know exist because of one single comment, someone said. Or, like, some of the ways that I have perceived how people perceive me have been from things that didn't even happen.

but I made happen in my mind because you said, like, there was a gap, so I was going to fill it. Like, so much of that is the book of, like, there was a gap, so I filled it. And I filled it incorrectly. But then I'm, like, working out, like, meeting back in the middle of, like, what the truth is and who I am and how others see me and how I want to see myself. And, like, it was such a pleasure to sit down and write these stories. Like, most of them actually didn't even start for the book. Most of them were things that I was writing for myself because I was either trying to do like a coffee talk or like I write a lot of like poems. And then as I started putting it together originally I was like I need to do a chronological like essay like 10, 8,000 word essays about my life and it'll make sense and it'll tell the story of my life. But then as I got to thinking, it's like no, the biggest moments of my life really did come from really, really small moments like memories, you know. And so I wanted to make it feel like that.

I wanted it to seem like visually, like you're walking through like a modern art museum of my life. And it's not going to be chronologically like chapter titles of every year I was alive, but you're going to see these like really random pieces that all kind of tell a story by the end of it. And then with like the illustrations, it's just like, oh man, I'm just so proud of this. Like I am so proud of this book. And it was really special to go through and make it. Yeah, it really, it is vignettes. I think it shows up as a series of vignettes, right? Yeah, that's a good way to put it.

It's like quick glimpses into moments. I'm going to steal that. Thank you. Absolutely. And when you're describing that, what came to mind was a little friend of mine, Danny Shapiro, wonderful writer also. She writes a lot of fiction, but she wrote this really short book about, I think, when she celebrated her 20th anniversary with her husband called Hourglass.

and it was not linear in any way, shape, or form. And it was just a series of short vignettes into moments of a 20-year marriage where she wasn't writing about it in the past tense. She was very much in it and very much wanted to continue for the rest of both of their lives. But she wanted to do justice to it also and be honest with it. And you were jumping through time, you know, like backwards and forward with no context and no start and no end and no clear chapters. But there's something about doing that that draws you in in a really,

like visceral way. I think that's powerful. And I love as you described, like with you also, you've got your own illustrations that are kind of like flowing through this whole book as well. Well, to like, because I'm jumping around so much, I found that you would all of a sudden, like the theme of something would be more important than like obviously the timing of it. So that if you randomly were like, now we're in Australia, how did we get here? You know, I did little like, in the illustrations, I made it clear you're like going into this new place. But, like, you know, it's very clear. Like, you don't ask any questions.

Like, any questions you have about how you got here, this is just don't. It doesn't matter. And so I really appreciated doing that. It was really fun. Yeah, you have to kind of surrender a little bit. Yeah, yeah. In that opening story, let's bring that home a little bit. Because you go out, you do the right thing, you show up, you go to the scary house, you come home, you reach in.

And you pull out a little, like the classic magic eight ball key chain, like that tiny little thing, which, as anybody knows, you know, know you shake it a little bit and it kind of like helps you answer questions. And knowing that you have this as sort of like your guide allows you to then deal with sort of like an invitation a week or so later that leads to some pretty major social anxiety. But it becomes like a go-to for you. And it's something where you could lean on and say like, okay, so this is making the decision for me and then I'm just going to roll with it. And I'm curious, if we zoom the lens forward as we have this conversation. And as you've described, there's still things that you get anxious about, socially, personally, and so many of us do. I'm wondering if you still have something, an object,

a ritual, a phrase, a device, a tool that now helps you figure out when to say yes or no to things that scare you or make you nervous. Oh, my gosh. Yeah. Well, first of all, I had Lucy until I was in high school. And by the way, Lucy is what you named the Magic A Ball Dispher. So it said lucky, but when I was writing in my journal, I was really bad at Kay's. I was trying to write, because it said lucky in cursive, like that old school, you know, tattoo cursive. I was like, I hate Kay's. So I just skipped it and wrote Lucy and was like, that's cute. And so I called her Lucy. And but my mom was like really not okay with magic. So I had her in this like a shoebox of my things. And my mom had like a garage sale and ended up selling a bunch of my stuff when I was at my. dad's house. And that didn't tell me, just like, handed me some cash. And I found out Lucy was in there. Oh, my God, devastated. So then that was around the time iPhones were coming out. So I remembered there was a magic eight ball app that you could download. So I used that. I'm telling you, me becoming the mascot, used that. Me like doing any major thing. When you ask yourself,

like, how did Elise get into all these situations? I used a magic eight ball to make all of my decisions for me. And so after high school, I stopped. I stopped when I moved actually to Australia because I realized if I could do that, I could do a lot of things. And I kind of adopted the idea of doing it scared around when I was getting my driver's license and I was afraid to drive on the freeway. And I ended up learning I could have a panic attack while driving on the freeway and then getting off and finishing my panic attacks. I just had this very big fear I was going to like die on the freeway and hurt people. And it was an irrational fear, but a big one. And learning like I could do things scared and just do it scared was I didn't make that connection when I was using Lucy. Like I was young and didn't understand that's what was happening. But then as I got older, I started to reflect on those moments of using the magic eight ball. And it was like what that showed me was I really can just do things scared. I've held on to that. And because of my anxiety, like, I can't. trust my instincts on things because sometimes you should be scared like there are things like

you shouldn't do that should be scary so that's why your fear kicks in it's like that's not a good idea but i have a really hard time balancing those too i have a few like you know for my family we have a few filters that we make all of our decisions through like does it keep us healthy and together and like through my job i want to make people feel known loved and like they belong so all my content is through that lens. And so I have like a few personal ones. And so I have these filters for my decisions. But if they check all those boxes and I still don't want to do it, it's like, well, you're just going to do it scared then.

And so that's kind of just the main moral of what Lucy is. That's the moral that story is like you can do things scared. But sometimes it helps to have a little thing to help you get through it and be like it's going to be okay. So no, I don't have to answer your very long answer to your short question. And I don't have anything I use now. I think that I've just outworked, doing it scared so much in my life, that I don't need that physical ritual to do. But Lucy, like, forever lives in me.

Like, she is a part of me, and she always will be. And, yeah, what a cool story to open up on, as if I didn't write it. Sorry, I'm like, that's a great story. Sorry, I just love these stories. It's like if they open you up at some point, like, on one side, they'll see your heart. And right next to it, they'll see, like, the magic eight balls. just like in there forever. Totally.

She's so great. Yeah. And we'll be right back after a word from our sponsors. You know, a lot of what you write about, it's really sort of like describing more as like a bit of a moving target, something that you chase, even when life seems objectively full on the outside. So take me into that. Yeah. I mean, I think the idea of more is like there's a difference between something being right. on paper and something being right. And I think that when you grew up, like I grew up where I just

wanted to get things right. I just wanted to be right in right standing. And I wanted to make decisions that I could talk about that people were like, wow, like you did it. You know, you fulfilled this thing that you wanted to do. Like more is essentially about a relationship I had where if it worked out, it would have been good. It would have been really good. And like I would have lived my whole life where I was like, this is a very good relationship and I'm happy, right? And I think it goes through of like, I think there becomes a part of healing for a person that realizes like it's not enough for other people to be happy with my decisions. I need to be happy with them as well. Because at the end of the day, like I'm the one that has to live in this life that I

build around me. And I don't want to feel like I'm drowning in it. I don't want to feel like I'm so happy there isn't any room to be like fulfilled and like want more you know just this i just felt like i was really locking myself out of all of my hopes and dreams by trying to imagine saying yes to like this person that i was going to be with and um the end of it is like this non-ending is this everything you really want is like do you really want more or or is more is more too much to imagine and there's this one line I think it says like he's everything she wants to want which means everything that she wants like if you don't think about it and like please don't ask me to think about it kind of a thing yeah it's like being okay wanting more and being okay that happy

isn't good enough that you want to be just like obsessed with your life and what you have around you so that's kind of that which was really interesting because then it set me up for meeting Jonas which is in that next section. Yeah, but that question of enough also, you know, like more and enough, like where? And when you're settling and when you're legitimately just not getting what you need, something that's so many of us struggle with. Totally. And I think it's about love, but it's because that was like the one way I could probably communicate it best, but like, it's just in every area. I've been in so many situations in my life where I just have been like this would be so great. I want to want this.

so badly. I want to want this. I want to be happy in this. And I think part of it is so interesting because I'm neurodivergent. And so I latch on to things. I always have a thing that I'm obsessed with or like that I want to keep learning. I'm a self. I love teaching myself things. I'm never really happy just chilling. I have to kind of always like have a thing I'm working on. Like right now I'm learning Excel spreadsheet formulas. It's really all I can think about. I'm sitting here right now thinking about I solved the problem in one of my columns that I've been trying to figure out. And I just, as we're talking, I worked it out. So it's like I always have a thing. And I think that that season of my life, I couldn't accept that about myself because that made me feel like I could never be happy. Like I just was someone that was always not content because I was made to feel that way about myself because I was surrounded by people that didn't understand me and didn't care to have me understand. me or give me the tools to do that. And so that season of my life, it was like, I was so hell-bent on just accepting things as they were because if I wanted more, that meant I was greedy. That meant

people spend their whole life wanting these things that you have. So like, why not be happy with it? And it's like, those are two separate conversations. I could be so happy with this. But like, I just didn't know myself. I didn't know that there are certain quirks I have that I just needed to fill in me that this person that I loved that was good couldn't feel. fill in me because he didn't know me and understand me in that way. And so, yeah, that story represents so much. But, like, especially as a neurodivergent person, I hope someone reads that and is like, oh, my God, I have been in that place so many times in my life. And I'm so, I'm so grateful now. I'm married to somebody that is, like, just champions, those hyperfixations, like, crazy.

Like, I told him I wanted to start making kimchi, but I couldn't until I mastered checkers or chess. And so he would, like, play chess with me and then, like, got me a little thing of kimchi to keeping the cupboard. He's like, we'll get there. Like, it's just, I don't know how we got to that point in this conversation, but that's more, really. It's boiled down. It's the kimchi and the chess, you know? As it always does. It always comes down to kimchi and chess. Of course, yeah. You matter what the question starts with, that's where we end.

Yes, yes. And as you said, this sort of like leads to the story about Jonas. And when that relationship really starts to kindle, what is it about it that tells you that like, oh, this is actually it? You know, I think that every time I read the story, because it is so crazy that we actually ended up together. Like, how, I don't, it's, there was this persistence in him that gave me permission to run emotionally and mentally and be afraid, and he wasn't afraid of it. I think that I was so used to having to pretend like I was good and everything was fine to make other people around me feel. comfortable because I have always been a very volatile person, like, because my mental health has always gone up and down. And it's the best it's ever been in this season. I have longer

stretches of being well than not. And when I'm not well, I know how to handle it. But I wasn't always like that. And so having this person meet all of me with all of him and being like, this doesn't scare me. I'm not going to try and fix you. I don't think you're something that needs to be fixed. You're not a problem that needs to be solved. I love everything. that I see in front of me. And trust me, I gave him all of it. Like, I ran away from him every single time. When he asked me to be his girlfriend, I laughed and said, are you joking? When he asked me on the first date, I said, no. And then I said, I'll buy forever. When he asked me to marry him, I didn't even say anything. I just said I was going to throw up. I tried to cancel our wedding because I didn't want

people to look at me. My mental health is so bad. I was like, I just don't want a wedding where people are staring at me in front of the room. He's like, we'll go to a courthouse. Like, I physically ran away from him in parking lots when we would, I would drive 12 hours to see him. And then I would see him in a parking lot and be like, well, I'm too scared now and like start physically running. And he would like put me on his shoulder and like take me back to my car. And like it was, he just kept saying like, until you tell me to stop chasing you in a very consensual way, we're not talking like really, but like until you tell me to stop, like, I'm just going to keep showing up because you're worth showing up for in every way. And that was the.

the most radical form of love I had ever received in my life, ever from anybody, to just be met with, you don't see me as a problem? I said, like, if I was like this forever, from now until 500 years when we both take our dying breath at the same time and we've lived for a million centuries together, like, if I never changed, like, would this be okay with you? And yes, a hundred percent, yes. He always was okay with me. And I was like, that is somebody I want to align my life with. And that is such a radical idea that to somebody who has been treated like a problem that needs to be solved their whole life, to receive that from somebody is life changing in every way. And that's how I knew.

At that time, I couldn't really vocalize that. I could, but I couldn't. But, man, 10 years later, I'm looking and I'm just like, I mean, it's a no-brainer, of course. Of course we ended up together. And I'm so glad we did. But in the moment, it's like if the only patterns that you've known for your entire life leading up to that moment are almost the opposite, it can be so jarring. It's almost like what's wrong here? What's wrong with this person? What's wrong with this situation? This can't be real. And in fairness, sometimes it's not. Yeah. I mean, it never was. Like people did that all the time. Then they were lying. Right. You know, there's narcissism. There's love bombing. There's all these different things. And for you to sort of like keep pushing back and him to keep leaning in and saying, I'm just going to keep showing up. Yeah. He's like, I'm always going to love you. I'm never going to leave you. Like, those two lines. I mean, there's a story

where everything was going great. And I was like, well, it's probably time I end this now. So, and I was like, I just need space. And he's like, great, come to Kansas. Like, I bought you a plane ticket. And it's like, that's just him in a nutshell. He's like, you can run away if you want to run away, but I'm going to be here. Just let me know when you want me to stop. And I never wanted him to stop. I just kept running away, but I was like, don't stop. Chase me. But, like, I just need to run away for a second, you know? Just crazy. It's so cool. I mean, it's beautiful when things like that happen. It kind of circles us around also to the notion of gratitude, which is something that you speak about and you write about as well. And just, and it's interesting, right?

Because the conversation we were having earlier about more on the one hand, we sometimes have people telling us, like, just be grateful for what you have. You know, as if you can't be grateful for what you have and simultaneously and still want more want more and then when you finally get to a point where you're like no i'm just legitimately grateful and i'm good and i wonder and i wonder if you think about this whether you ever think about that as is this just the way it's going to be or is this a moving target we constantly have to hold as sacred as precious and make sure that it never leaves do you mean gratitude in general yeah yeah well to be honest like gratitude and as a concept is something that I have had to mend my relationship with because of what you were

saying of like this idea of like, you can't want more because then you just are ungrateful. So I used to practice gratitude in a very self-serving and shallow way. I felt like I had to be grateful to then also earn the ability to want more for my life. And now my gratitude comes just from this place of like, good thing I experienced. I almost missed it. I almost missed it. Like I almost took myself out so many times. Like I almost took these experiences away from me. And I think as an adult and the more big things I've gotten to accomplish and even just like the not big in terms of like fame like big like having a kid and then making it through like a day where I just like had a really good day in a really shitty day at the

same time, you know, like I had really good things happen and really shitty things are happening. Like, man, the ability to hold those two things at the same time and not lose it at the end of the day is like, at least 10 years ago would not believe you. And like, I think that for me, like, that's why my gratitude section is so long in the book. It's like, because there are so many people that watched me go through it. And like, I just think I see so many wonderful things that I get to experience now through the lens of like the 13 year old, the 16 year old, the 18 year old, the 21, the 27 year old that like felt like, man, life was so not worth it because it was too hard. Like is it going to be this way forever? So I think now as an adult coming from that place,

I want so much more. And there's also like 10 million times more to be grateful for. And like, I know how to hold both of those equally and like healthily in my life. I don't know if gratitude is an ever-moving target. I don't know if I would say that. I think it's something that I have to pack in a backpack with me and keep on me at all times, like a marathon runner with their sugar gel. Like, I've got to keep packets of that stuff in every cargo pants and like jackets of it. Like, just I've got to hold on to that because that feeling is so powerful for me that it, that makes me want more. The gratitude of like, I almost missed it. And it's like, Okay, we're going to load up the docket now because you almost missed all this.

We're going to keep going, dude. Like, we've got so much more to experience. So I don't know if that answered your question. Yeah, no, I think it did in a way that only you can answer it. It feels a good place for us to come full circle as well. So in this container of Good Life Project, if I offer the phrase, to live a good life, what comes up? To live a good life. You have to know yourself.

I think that you need to take time and know yourself because I think that in the last maybe four or five years of my life, like they have been the richest years I've ever experienced. I've spent the most energy just figuring myself out and catching up because I didn't get that when I was younger. And yeah, I think I would just, anybody that's looking for advice in that way, it's like, yeah, just got to know yourself. You've got to take time and get to know yourself because it's really important and it matters a lot. Thank you. Yeah.

Hey, if you love this episode, you'll also love the conversation we have with Prentice Hemple about embodiment healing and what it means to truly belong. You can find a link to that episode in the show notes. This episode of Good Life Project was produced by executive producers Lindsay Fox and me, Jonathan Fields, editing help by Alejandro Ramirez, and Troy Young, Christopher Carter,

our theme music. And of course, if you haven't already done so, please go ahead and follow Good Life Project in your favorite listening app or on YouTube too. If you found this conversation interesting or valuable and inspiring, chances are you did because you're still listening here. Do me a personal favor. A seventh second favor. Share it with just one person. I mean, if you want to share it with more, that's awesome too, but just one person even. Then invite them to talk with you about what you've both discovered, to reconnect and explore ideas that really matter, because that's how we all come alive together. Until next time, I'm Jonathan Fields, signing off for Good Life Project.