Good Life Project - The Secret Ingredient to a Dream Career and Life | Jenny Wood

Episode Date: March 10, 2025

Former Google executive Jenny Wood reveals how traits we're often told to suppress - like being weird, shameless, or obsessive - can become unexpected superpowers for success in her new book "Wild Cou...rage: Go After What You Want and Get It." Through stories like chasing her future husband off a NYC subway and leading billion-dollar operations, Jenny shows how embracing these characteristics unlocks extraordinary potential in work, relationships, and life.You can find Jenny at: Website | Instagram | Episode TranscriptIf you LOVED this episode you’ll also love the conversations we had with Dan Pink about experiencing regret.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

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Starting point is 00:00:00 To me, I think of weird as a strategic commitment to not fit in. Jenny Wood has lived the life of what she calls wild courage, crafting a stunning 18-year career, leading a team at Google that generated billions, chasing her future husband off a New York City subway to get his number, even learning to fly planes and really just living a life beyond fear by accessing what she calls wild courage, which is also the name of her groundbreaking new book that reclaims and redefines traits like being shameless, selfless, and nosy as fuel for amazing outcomes in work, relationships, and life. Serendipity isn't found, it's made. What do you think is the relationship between ambition and serendipity? Ambitious people close the gap between what they want
Starting point is 00:00:46 and what they get. What do we risk losing when we're not wildly courageous? We risk losing. With the Fizz loyalty program, you get rewarded just for having a mobile plan. You know, for texting and stuff. And if you're not getting rewards like extra data and dollars off with your mobile plan, you're not with Fizz. Good Life Project is sponsored by Self-Conscious with Chrissy Teigen and new podcasts from Audible.
Starting point is 00:01:21 So if you love our deep conversations about living well and personal growth, you'll wanna listen to what Chrissy Teigen is creating. Each week, she partners with brilliant minds like Mel Robbins, Adam Grant, Gabby Bernstein to unpack transformative ideas about living well and understanding ourselves better. What makes the show really special is how Chrissy approaches each conversation, not as an expert,
Starting point is 00:01:42 but as someone genuinely curious about growing alongside us. Whether it's exploring the science of sleep with Dr. Matthew Walker or understanding boundary setting with Nedra Glover-Tawab, every episode offers practical wisdom that you can apply right away. So if you're ready to expand your self-awareness and discover powerful new perspectives, go to audible.ca slash Chrissy Podcast or wherever you get your podcasts and start listening today. Good Life Project is supported by Audible. So this year, why not let Audible expand your life by listening?
Starting point is 00:02:17 You can explore audiobooks and podcasts and exclusive Audible originals that will inspire and motivate you. Just open the app and tap into your wellbeing with advice and insight from leading influencers and experts and professionals. Whatever your focus or interest, there's a listen for it on Audible. You'll find titles on better health including personal fitness, nutrition, relationships and relaxation, maybe explore new career strategies or reimagine your financial life. I recently listened to No Bad Parts by Richard Schwartz and just learned so much about my
Starting point is 00:02:49 different parts and how they affect me. Ultimately, it's all about starting good habits. Making a positive change is the best resolution you can make for yourself and Audible can help. There is so much opportunity and more to imagine when you listen. Let Audible help you reach the goals you set for yourself. Start listening today when you sign up for a free 30-day trial at audible.ca. It's 2011 and I'm riding the New York City subway home from work and about 20 feet away
Starting point is 00:03:20 from me is this really good-looking guy. And I am really taken by him. It's like gorgeous blue eyes, perfectly quaffed five o'clock shadow. And I want to approach him, but something stops me. What if he's a convicted felon? What if he's married? What if I make a fool of myself while a hundred people on this packed subway train watch me?" And so I still once talked to him. I made a deal with the universe. And I said, if he gets off at my stop, which was 72nd Street, I'll try to talk to him. And if not, then say love you. So we get to the next stop, which is 59th Street. People get off the train,
Starting point is 00:04:01 new people get on the train. And all of a sudden, Jonathan, there's like this wave of wild courage that washes over me and like practically pushes me out of my subway seat. And I run off that train thinking, forget the universe. I'm making my own meant to be. And I chase to catch up with him, tap him on the shoulder. I say, excuse me, sorry to bother you. You're wearing gloves, so I can't tell if you're wearing a wedding ring. But in the event that you're not married, you were on my subway and I thought you were cute. Any chance I could give you my business card? And then I wait for what feels like a slow
Starting point is 00:04:37 forever. And then he takes the card. And three years later, we got married. We've now been married happily for over 11 years with two little hooligans who are seven and nine years old. So was that characteristic for you at that moment? Yes and no. It's not like I'd never been bold in my life or, you know, chased after a job, a goal or a project. But it was uncharacteristic in that moment in that I live in so much fear of uncertainty, fear of failure, fear of the judgment of others. And those are those like map to the same things I was initially feeling, right? What if he's a convicted felon, fear of uncertainty? What if he's married, feeling, right? What if he's a convicted felon? Fear of uncertainty.
Starting point is 00:05:26 What if he's married? Fear of failure. What if I make a fool of myself while a hundred people watch? Fear of the judgment of others. And so I live in a lot of, I call it lowercase a, anxiety, thinking about what do people think of me and how do I fit in and, you know, what, and then how do I overcome those fears consciously because everybody is capable of this, how do I overcome those classic fears consciously
Starting point is 00:05:48 to go after what I want in life and get it? So in that moment, it wasn't that you were just super confident, didn't feel any fear at all. It's just there was something that overcame you and said, this is a moment, there's something about it, and if I don't act now, something magical might never happen. Yeah, I mean, I also, I really don't like uncertainty.
Starting point is 00:06:10 I like answers, I like data, I like to know. So in that moment I was like, screw it, I'm getting off this train because I'd rather have him tell me no, and maybe that is in and of itself more fearless than the average person, I'd rather have him tell me no and have an answer than sit here wondering what could have been. And so that maybe was my motivator in that moment. And by the way, I was like a, what's the word, dedicated online
Starting point is 00:06:34 dater. I had a spreadsheet for all of the pending dates I had. I once went on five dates in 24 hours. My spreadsheet had things like name, some classic stats, name, height, age, a snippet of what we talked about in our first online conversation. Is our first date booked? That one was binary, yes or no. What's my excitement level? One to three. And is he funny? One to five. No pressure, gentlemen. So I think that I was just maybe so, I was living so much in my head. And this to me, one to five, no pressure, gentlemen. So, I think that I was just maybe so, I was living so much in my head and this to me, this is going back to what's uncharacteristic. Yes, in that I live so much in my head. I'm super analytical, studied economics, undergrad,
Starting point is 00:07:16 and all my role at Google for years and years was running an operations team that helped drive billions of dollars that sat between sales and engineering, like always analytical, always in spreadsheets, always data driven, always left brained. And in that moment, I overcame that and I was just like, screw it. Let's give it a shot. Yeah, it's like I have no idea like if any of the boxes are checked here, but something's something's so funny. I have another friend who for years had 108 item checklist for a potential partner. And then, okay, so is this person now with their partner?
Starting point is 00:07:48 Like is this person in a relationship? They actually are, but it was like long after they let go of the checklist. Right, well I was gonna say, how many of those 108 are checked? Yeah, probably it's a solid chunk of them, but a solid chunk of them are not also. No, and I think that's a part of what we learn over time, you know, is that so much of the joy is actually lies
Starting point is 00:08:08 in the space of the unknown, of what we actually can't figure out in advance. Yeah, absolutely. And it's funny, the New York Times wrote an article about it, a full-page article. It went viral. It was one of the most read articles in the 30 years that this reporter has worked at the New York Times. It was called Serendipity One Spreadsheet Zero, kind of riffing on the fact that I live in spreadsheets and in this moment, Serendipity One, but I still maintain that serendipity isn't found, it's made. And then also, I also realized in that moment of just going with your gut that you do let go of that 108 checklist, right? So John, my husband, is five years younger than I am. No one on that spreadsheet was five years younger than
Starting point is 00:08:48 I was. They were my age. Maybe they were a year younger. Maybe they were 10 years older. But I never would have thought like, oh yeah, I'm going to be with a guy who's five years younger than I am. And that was like, it's like a bit of an anomaly, I would say, to be with a guy who's five years younger than I am. But you know, when you kind of just throw caution to the wind and you let go and you release yourself of the pressure of the checkboxes, magic happens. Yeah. All right. So you just said something we need to dive deeper into.
Starting point is 00:09:11 Serendipity isn't found, it's made. Yeah. Tell me more. Yeah. So, you know, my dad growing up always said, kids, you make your own luck in life. Luck is 11 p.m. at the law library. Luck is working hard. Luck is, you know, putting in the reps.
Starting point is 00:09:25 Luck is, you know, being strategic in what you pursue in life. Like, that's luck. And so on that day, it was putting in work, right? It was making effort. It was getting out of my comfort zone. It was doing something uncomfortable, something a little bit weird, something unusual. And then I made the serendipity. I made the serendipity that created my life, which also gave me the confidence to go after so much else in my career, in my professional life, in my friendships, because it taught me that you really can make your own serendipity. What do you think is the relationship between ambition and serendipity then? The relationship between ambition and serendipity, ambitious people close the gap between what
Starting point is 00:10:08 they want and what they get. So that is the creation of serendipity. It's action. It's recognizing that you can have perfection, you can have progress, but you can't have both and at least progress is possible, right? So like let's say that John had said, no, all right, well, it was progress and getting out can't have both. And at least progress is possible, right? So like, let's say that John had said no. All right, well, it was progress in getting out of my comfort zone. It was progress in, you know, taking action around something I want.
Starting point is 00:10:33 And that, that those reps, putting those reps in are what create success, what create leaders, what ambitious people become in life and why they oftentimes end up getting a lot of what they want. In your book, Wild Courage, you reframe what many would consider, this is going to be my language, the nine deadly sins of ambition. Oh, can I steal your language? Of course, always. And you reframe that into certainly the nine superpowers that lead to not only the sense
Starting point is 00:11:04 of just deep and profound courage, Wild Cour wild courage using your language, but also oftentimes wild success. And also in nearly any domain of life, not just talking about your job here. Yes, it's relevant there. So, you know, I just asked you what's the relationship between ambition and serendipity in your mind, but I also want to zoom out a little bit because the word ambition itself is dicey. Right now, it can land with some people as amazing and it can land with some people as this is the thing to be snuffed out. Talk to me a little bit just about the word ambition in the context of the way you live your life.
Starting point is 00:11:45 Yeah. What the heck is wrong with ambition? I understand. I understand the feeling of like, oh, we're all going to lean out and we're going to quietly quit. Sure, quietly quit if you can get away with it. But I just feel so much joy and pride and accomplishment and fullness and life when I am ambitious.
Starting point is 00:12:07 It's like being opportunistic. What's wrong with being opportunistic? Opportunities are amazing. Opportunities are fun. Opportunities are exciting. Opportunities create more serendipity, create partnerships and lasting relationships and learning and growth. And to me, being ambitious, being opportunistic are a little bit synonymous and you know, it's like they're getting a bad rap these days, but these are
Starting point is 00:12:28 good things. At least to me, I enjoy them. And I think that people oftentimes do enjoy that feeling of success or drive or ambition, but it's unpopular to talk about it. It's unpopular to put it out there. Yeah. Well, I mean, why do you think that is? Because the way you just eat it up, it's unpopular to talk about it. It's unpopular to put it out there. Yeah, well, I mean, why do you think that is? Because the way you just eat it up, it's like, OK, this sounds awesome. You know, like, I could do all these amazing things,
Starting point is 00:12:53 engage in these amazing experiences, like create all these amazing relationships. Why do you think there's often a negative frame around the word ambition? It makes me think when I was in seventh grade and I would study really hard for a test, but then I'd say to my friends, oh gosh, like I can't believe I got an A,
Starting point is 00:13:08 I barely studied, like this is so surprising. Did you ever feel that way, or do you know anybody who ever did that? I was generally on the other side of the conversation. Okay, wait. I was not the studier. I was like heading to a test, so. So I was, but in high school, I just wanted to fit in.
Starting point is 00:13:26 It was cool to be like, oh yeah, I didn't study. It was cool to be like rolling my eyes about the homework assignment and being like, yeah, I just read the Cliffs notes, I didn't read the book. But in reality, the people who get ahead do color code their notes from class. They do read the entire book. I was always a really bad reader, so maybe I did read the Cliffs notes for real. But they do say that I worked really hard on this math problem set and I got an A and it felt great. And so in school, I think there's this desire to fit in because standing out feels like suicide, right? Like the last thing you want to do is stand out
Starting point is 00:14:00 and be different than your peers. And if everybody's trying to play it cool, then that makes you stand out. But in your adult life, and your friendships, your professional life, your relationships, like playing it hot is where it's at, Jonathan, like playing it cool, that's old news. Playing it hot is cool. Like I'm into it. And so I think it's just overcoming that fear of judgment of others, because if it's not expected, oh yeah, everybody should just be chill and have work-life balance.
Starting point is 00:14:27 And I'm a huge supporter of work-life balance, but I'm also a supporter and an advocate of working really hard to achieve what you want. I wonder if part of what goes on with ambition also is this ingrained sense of that everything in life is a zero-sum game. That the only way that I'm going to shine, the only way I'm going to actually touch the golden ring is if somehow I step on someone else, somehow if I take opportunity away from somebody else and that there's harm caused by my ambition
Starting point is 00:14:53 because if I'm striving towards something and I achieve it, that means others can't. And in some way, I'm doing wrong by them. And I wonder if there's this moral undertow that stops us from sometimes striving towards things we really want, but we won't overtly announce or really put energy behind, because we have this idea that in some way, shape, or form,
Starting point is 00:15:18 in me getting this thing, it's going to stop others from whatever they want to explore in their own lives. Yeah, I think you're bringing up something critical there, which is the perception of a zero-sum game. And I feel like life is all about expanding the pie, and it's about reframing it away from a zero-sum game. So here's an example. I love this concept of cheering your wins.
Starting point is 00:15:44 And it does tap into ambition. It taps into being a little bit shameless and just celebrating yourself and having the courage to stand behind your efforts and abilities. So as I've launched this book, I have about 40 people who are on the team helping everything from my core team to interns to PR to my US publisher, UK publisher, marketing, etc. And I just created, you know, not too long ago, this alias called Wild Courage-Wins. And it's got 40 people on it. And I was like, I want to share the exciting things that are going on with this book. You know, we just got this big, we just landed this keynote, or we just got this big accolade or whatever
Starting point is 00:16:21 it is. And I felt really uncomfortable initially sharing this with that group of people, basically the team working on the book. And I was like, oh, it feels like a zero sum game. Like, why am I talking about my wins? Why am I putting the spotlight on me? But then I was having this meeting with the six interns who were working on the book. And they're like, Jenny, we're so passionate about being here. When you share exciting stuff with us, we feel like we are part of something big. We feel like we're part of something exciting. We feel like we're part of something big. We feel like we're part of something exciting. We feel like we're part of something groundbreaking. So ask us to do things, share your wins with us, make us part of the crew. And I was like,
Starting point is 00:16:53 oh my gosh, they don't see this as a zero sum game. They don't see this as another email in their inbox saying like, okay, here's another cool thing that happened with Wild Courage. They see this as like, we are part of this movement, we are part of this breakthrough for people, and we want to be, we want to know and we want to participate in it. And so I did feel like sharing my own wins and successes was a zero sum game, taking something away from somebody else who had worked on the book, but they're like, no, when you share that, we feel part of it, we feel behind it, we feel included. And that kind of drops us squarely into one of the nine things that you really tee up.
Starting point is 00:17:29 And these are things that, again, they're often viewed as negatives. When people are acting in a particular way, you're told actively not to behave in this way. Absolutely. And yet you're basically saying, let's reclaim these and reframe them as something that's actually positive, not just for you, but also more holistically for those around you. You just offered up the notion of shamelessness.
Starting point is 00:17:53 And gave an example of how that sort of showed up in your immediate experience. Somebody's listening to this and they're like, oh wait, you're telling me to be shameless? So you're telling me to show up at my job and to be shameless, to be, and then their brain's gonna go to brag, to basically tout out how amazing I am,
Starting point is 00:18:11 how good I am, how accomplished I am, to take me into this conversation because this is one of those things where people have a really strong knee-jerk reaction to it. Yeah, understandably, because all of these nine traits create the bars of an invisible cage that keep you small. They keep you silent. They keep you following instead of leading.
Starting point is 00:18:31 They keep you not standing out, right? And so I understand the knee-jerk negative reaction to that, but I want to reclaim them. And Shameless is such a great example, because it is just about the courage to stand behind your efforts and abilities. It's finding your swagger. It's audacity in the best possible way. It's frankly a survival skill. How will you learn whether you've got the goods if
Starting point is 00:18:53 you don't first act like it? The reason I love this one is because it can hold you back. The opposite of shameless to me is imposter syndrome. And 75% of people report feeling a lack of confidence at work. That's a study out of the University of Leeds. And I've just seen so many people as I've, you know, coached Googlers, people outside of Google, executives, I've seen so many people who are incredibly talented, gifted, skilled, experienced, stay stuck because of their imposter syndrome or lack of confidence or just feeling insecure. And to me, the opposite of that is kicking that shame to the curb. And that shame could be small, by the way.
Starting point is 00:19:41 It could be, you know, worried about sending an email because you're scared of a typo or spending 62 minutes reviewing the email because you want it to land just right and you know that I've done this before. I invite people to reclaim this word and here's a perfect example. I was sitting at work and I saw on my calendar that my normal meeting with my manager, my normal one-on-one meeting was moved from a Tuesday to a Thursday. Then then on Thursday, it was moved to a Friday. And this was right around the time that Google was doing a bunch of layoffs. And I was like, oh my gosh, I was terrified. I was like, layoffs always happen on a Friday. Someone texted me and said, hey, Jenny, I hear there are a bunch of layoffs going on in your org. I
Starting point is 00:20:22 hope that your role is okay. And I was like, this person must know something. Shame, right? Like insecurity, fear. And then I checked the HR person's calendar and I was like, there's an overlapping meeting at the same time. Aha, this must mean that I'm getting laid off. So here I am. Actually, there's a tool here that I encourage people to use called Truths and Tales. I am stuck in the tales of what I'm creating. I must be getting laid off. I download all of the pictures from my work laptop to my personal computer. I'm thinking, oh my gosh, why wasn't I pushing the leaders on my team hard enough? Why did I get distracted by the side project?
Starting point is 00:21:00 Shame, shame. But also, tales. Then I got to the meeting on Friday and my manager says, Jenny, thank you so much for your patience. I've been vomiting all week. And there you go. All of that story and tale is completely erased by the truth, the facts of the story. What were the facts?
Starting point is 00:21:18 My manager moved the meeting from a Tuesday to Thursday and from a Thursday to a Friday. Another fact, there were layoffs happening at the company. What were the tales that I was creating to make sense of the fact? I'm getting laid off. I'm not doing a good enough job. I am not pushing my leaders hard enough on my team. And so that to me, shame at work, that to me is the manifestation of shame happening at work and also shame doing its job to keep you safe and keep you small. But when you get out of the tales and you focus on the truths, you can live a much happier, more productive and shame-free life.
Starting point is 00:21:50 And we'll be right back after a word from our sponsors. Good Life Project is supported by Audible. So this year, why not let Audible expand your life by listening? You can explore audiobooks and podcasts and exclusive Audible originals that will inspire and motivate you. Just open the app and tap into your well-being with advice and insight from leading influencers and experts and professionals. Whatever your focus or interest, there's a listen for it on Audible. You'll find titles on better health including personal fitness,
Starting point is 00:22:22 nutrition, relationships, and relaxation, maybe explore new career strategies or reimagine your financial life. I recently listened to No Bad Parts by Richard Schwartz and just learned so much about my different parts and how they affect me. Ultimately, it's all about starting good habits. Making a positive change is the best resolution you can make for yourself and Audible can help. There is so much opportunity
Starting point is 00:22:45 and more to imagine when you listen. Let Audible help you reach the goals you set for yourself. Start listening today when you sign up for a free 30-day trial at audible.ca. With the Fizz loyalty program, you get rewarded just for having a mobile plan. You know, for texting and stuff. And if you're not getting rewards like extra data and dollars off with your mobile plan, you're not with Fizz. Switch today. Conditions apply.
Starting point is 00:23:13 Details at fizz.ca. So that's one side of shameless. Dealing with a sense of imagined shame, like the stories that we tell ourselves about how we've done wrong, how we've failed, how we're not the person that we want to be. But what about the other side of being shameless? Because I think when a lot of people hear the word shameless, they associate it with being too bold, taking credit for all these different things. So like you're at work for a year,
Starting point is 00:23:50 or maybe let's say you're at work for three years, and you've been doing all these incredible things. You have a list of accolades and accomplishments that are really following you, and you feel like you're not getting rewarded for it, either in a promotion or recognition or salary, like whatever it may be. And a lot of folks would love to have this conversation
Starting point is 00:24:09 and say, hey, let me show you what I'm worth here. But they view that as being kind of shameless. I think there's another lens on this word, which is people are like, but I'm not supposed to sit here and say, because this is like, shameless translates to arrogant or egotistic. And in the context of me, especially being in a situation
Starting point is 00:24:36 where I feel like I have less power than a person who I want something from, I shouldn't be that person, I should be humble, I should be, like keep my head down and I shouldn't be the person who stands up and humble. I should be, like, keep my head down. And I shouldn't be the person who stands up and says, this is who I am. This is what I've done. And here's what I expect back. Yeah. So it is so common to feel that way and to think that way. And what's counterintuitive here, Jonathan, is that your leaders don't see it that way.
Starting point is 00:25:03 And I say this, having been at Google 18 years, recently left, grew from entry level to executive. And as a leader, when someone shares their wins with me, I actually talk about the shameless Monday morning email that I love, right? Spend 15 minutes, send your boss two bullets of what you accomplished last week and what your goals are for this week. I call it the shameless 15 minute Monday morning email. And when someone does that, it is helping me as their leader, know what they're working on, gives me things I can talk about in my meeting with my manager. It shows me that they're doing awesome stuff. It tells me what their goals are.
Starting point is 00:25:39 It helps me think about how I can support them. And so if done in the right way, and that's really important, you don't want to take credit for other people's work, you don't want to step on other people's toes, you want to make sure that you're giving the right people credit. But there's so much, if we're talking about a work context, and this applies to other contexts too,
Starting point is 00:25:57 this can apply to relationships, this can apply to friendships, there's so much that we do that people don't know that we're doing. And even just highlighting what it is that we're doing is useful, it's helpful, it's valuable to other people. And yes, most people think, oh, well, I don't want to be arrogant and I don't want to be obnoxious. But again, to me, the counterintuitive guidance here is that there are far fewer people who
Starting point is 00:26:27 are actually arrogant and obnoxious. Think about it. Think about it right now. Think about how many people you know who are obnoxious, over-the-top, arrogant, or too much. And now think about over the course of your life, how many talented, skilled, smart, experienced people, your friends, your partners, your colleagues, you felt were just so talented and capable, but they were unsung heroes or they didn't stand up for themselves enough or they didn't
Starting point is 00:26:57 ask for what they wanted. My hunch, and you can tell me if I'm right or wrong, my hunch is that far more people in the category of smart, skilled, talented, but they just didn't speak up enough to showcase their wins versus people you're like, oh my gosh, you are so over the top. I'm curious what your reaction is to that. Yeah, I would say that's probably true. There's also probably a little selection bias there in that the people I perceive as just being over the top, arrogant, that the people who I perceive as just being over-the-top arrogant and are not people who I keep in my orbit for very long. I like good
Starting point is 00:27:30 people. I'm curious also because as you just said like this also can apply to personal relationships and I feel like this gets a lot more complicated in that context because like you know if you're talking to your partner or your good friend and you're having coffee, and maybe you're talking about your relationship, and you start to list out the things that you're doing, for a lot of people, the other side of that is gonna land as an attack.
Starting point is 00:28:00 It's like, oh, so the implication here is like, those are all things I'm not doing, and I'm not contributing at a level. So when you're in a relationship with somebody where there is like parity, where it's not like a boss and employee type of thing, but you're supposed to be equal contributors to the dynamic and you start saying like, this is all the stuff that I'm doing, that's going to land in a really funky way with your partner. So it's teeny, itty-bitty tiny things.
Starting point is 00:28:25 The name of my newsletter is Big Small Things. And it's like, here's an example. So I've had a lot going on with keynotes and the book launch and everything. And John is doing a whole lot of dishes, a whole lot of dishes. But because I'm always moving so fast and going in a million directions, on any given Tuesday, I don't
Starting point is 00:28:46 always necessarily recognize that like, oh, there were dishes in the sink before and now it's beautifully clean and empty. And so if John came to me and said, hey, drop the kids off at school, they did a great job this morning, did the dishes and started the dishwasher, that is a little tiny version of shameless. He's taking pride in what he's done for the house, for our family, for me as his wife. And I just don't know that I would have noticed otherwise all those things because your manager is busy, your spouse is busy, your friends are busy. And so it can be, it's almost like a little itty bitty version of managing up within your home
Starting point is 00:29:24 and you do something great for the house or for your family and you let them know. And so it can be, it's almost like a little itty bitty version of managing up within your home. And you do something great for the house or for your family, and you let them know and that's okay. And frankly, it's helpful. And then I'm glad for the opportunity to say thank you, John, I so appreciate it. I know I have so much going on right now. I am so grateful for everything that you are lifting up in this house. Okay, so I buy that. But I want to zoom the lens out here because everything that we've been talking about, and we're literally just talking about like one of these nine traits only right now. Yeah. But I think this applies to everything. So much of what you're describing assumes that there is a healthy functional dynamic in place between two people.
Starting point is 00:29:58 That's true. That is not always the case. That's true. So talk to me about that a little bit. You're right. And I think that my experience, spending the vast majority of my career at Google, except for three years before that, doing research at Harvard Business School, Google is such a high-functioning, collaborative, thoughtful place.
Starting point is 00:30:19 And I actually worry about this with this work, Jonathan. I actually do worry about this, because I think I was in a little bit of a bubble at Google where, you know, everyone loves to help each other out and everyone, most people, have everyone's best interests in mind and your manager is there to support you and your wins don't take away from anybody else's wins. And I think there are a lot more relationships or, you know, or organizations where it can be more of a zero-sum game where like, well, if I get promoted, this other person doesn't. And yes, of course, there are always only going to be some number of
Starting point is 00:30:49 promotions or raises or opportunities to go around. I think you're right. In those situations, to me, it's almost, I would say call this a little bit of positive manipulation, but manipulative is influencing people. And in those cases where there's not a healthy relationship, my best advice is have that awkward conversation for three minutes and get on the same page so that you can have that foundation of psychological safety, that foundation of trust and giving and mutual respect. Because if that's not there, you're right, none of this works.
Starting point is 00:31:23 And people will often forego that three-minute awkward conversation of, hey, let's get on the same page. Hey, how are you feeling about this dynamic? How are you feeling about this relationship? How are you feeling about the split of our workload? People will often forego that three-minute awkward conversation, and they will accept three years of a soured relationship. And that's unfortunate.
Starting point is 00:31:44 It pains me to see that. It frustrates me to see that. And sure, call that a manipulative three minutes where you're trying to get on the same page. But manipulative is just influence in my book, again, reclaiming it. Peter T. Leeson I wonder, tell me how this lands with you. I wonder if you think about advocating for yourself, basically saying, hey, this is what I'm showing up, this is what I'm doing, this is what I'm accomplishing, this is how I'm contributing on a regular basis.
Starting point is 00:32:11 I wonder if you want to do that, and then the voice inside of you says, oh, this is gonna land terribly, I'm not gonna do that because I know there's gonna be retribution, it's gonna lead to an argument rather than just an acknowledgement, it's going to lead to an argument rather than just an acknowledgement. It's going to lead to closing doors rather than opening doors. I wonder if feeling that in anticipation of potentially
Starting point is 00:32:35 having these types of conversations or sending these types of emails actually starts to become a little bit of a litmus test for whether you're in the right place. Oh, for sure. And in that case, go plant yourself in more suitable soil. Absolutely. Although I would say there can be times where you are in a great spot and it's still worth having that conversation. And everything you said is so true, like, but what if it's hard and
Starting point is 00:33:00 what if it sours the relationship more? These are rationalizations, right? These are fears, these are voices in our head that keep us small. These rationalizations are powerful, and rationalization is such a powerful weapon, it should require a background check. It's so, so powerful, and I've lived in rationalization oftentimes in my life. Oh, well, going back to the subway, what if he's married? What if he's a convicted felon? What if 100 people stare at me and make fun of me on this train? And it's overcoming that fear. It's the wild courage, which is the process of overcoming that fear. It's the set of tools to help you overcome that fear. Wild courage is what helps you have those productive conversations
Starting point is 00:33:45 because sometimes, sure, you need to go plant yourself in more suitable soil, but there are plenty of other times that if you just had a moment of wild courage, you could have that conversation. It takes practice. It requires getting the reps in. And you bring up such an interesting point there also, and I think important in that maybe you are thinking that maybe you have that anxiety and that spin about like how this could go sideways. But rather than stifling yourself and then end up suffering in so many different ways, or you know, if you literally just have the conversation, now at least you're no longer reacting to only your own internal chatter, You're reacting to actual data. And now you can say, okay, so this,
Starting point is 00:34:27 before I didn't know if this was in my head, am I just spinning, am I telling stories about it, or is this real? But if I actually do the thing, now I know. So like maybe you actually get what you want and it was all in your head. Or maybe you get a really negative reaction and you realize, oh, this is real,
Starting point is 00:34:42 there's something wrong with the dynamic here and maybe this is a signal for me to actually explore something else. Yeah, absolutely. You just called us back to truths and tales, right? Like, before the conversation, you're living in your head, and you're saying, well, they probably think this, and this happened to me at work about five years ago.
Starting point is 00:34:58 Someone sent an email, it really rubbed me the wrong way, and I was like, this person hates me, this person doesn't respect my work, they hate the org I'm in. I was in a really tricky org that was pushing the sales teams and it was highly operational. And I had to tell them oftentimes to do things they didn't want to do. And so I was like, this person just hates me. Living in my head, waking up between two and five o'clock in the morning, heart pounding because it's often the relationships that we worry about at night, usually not the metrics or the goals that keep us up at night. So I was like really in my head, what
Starting point is 00:35:29 do they think of me and do they like me and do they think that my org is worthwhile? And those are tales, right? And then when I had that conversation, I was like, hey, can we just chat for a few minutes? And we cleared it up that it 100% was not their intention. They were tired and stressed, they told me when they wrote it, and that they really valued me and the partnership. And those were facts, right? They wrote an email, there was a sentence that said XYZ. And then, you know, once I was able to separate the truths from the tales, I was able to have a much more happy, productive, fulfilling relationship with this person exactly like you just described. And now this person is like one of my closest confidants years and years later.
Starting point is 00:36:13 I think so often that happens when we actually then have those hard conversations about the things that we're thinking or assuming and you realize both people realize, oh, wow, I kind of want to be in this interaction or this relationship differently. Yeah. I want to touch on a couple of the other sort of like traits of wild courage that you missed out, these reclamations slash traits. One of them is you invite people to be weird. That like weirdness is a part of wild courage.
Starting point is 00:36:40 Tell me more. Yeah. Weird is basically recognizing that within your so-called weirdness lie your greatest strength. So highlight every ounce of weird you've got. This one is the courage to stand out. You know, talking about a lot of dating stories on this conversation today, but there was this other guy that I was dating before I met John.
Starting point is 00:37:03 We'll call him Brian. And he wanted a wallflower. There was this other guy that I was dating before I met John, we'll call him Brian, and he wanted a wallflower. He wanted someone petite and blonde and quiet. And he said someone who is beautiful but doesn't think that she's beautiful, which by the way is just a red flag right there. But I tried so hard to squeeze my round peg into a square hole. I acted more demurely.
Starting point is 00:37:27 I even changed the way I dressed. He once said, like, I think you should wear tighter jeans. And I was like, OK, sure, I'll acquiesce to whatever it is that you want. Not recognizing that my own flavor of weird and the bold, outspoken, boisterous, brunette, you know, dorky jeans wearing Jenny that I was is a perfectly acceptable version of myself and that eventually I would find someone who's weird matched my weird and who accepted me for who I was. But it was a very painful process
Starting point is 00:37:57 to get there. There was a lot of years of heartbreak and what the heck is this relationship and friendship and you know, whatever it was at different courses of the handful of years that was very damaging to me and had I earlier learned in life to hold on to my weird to wear it with pride I would have been a lot happier and less heartbroken quite frankly. Yeah it's funny I mean I think this comes up so often in personal relationships, and not just romantic relationships, but also friends. Like, there is an epidemic of loneliness in this country right now. You know, like the percentage of people who say that they have one good friend that they could call in a time of need is horrifyingly lower than
Starting point is 00:38:39 you would want it to be. And I feel like so many of us are feeling that and so many people want to reach out and want to build new friendships and want to cultivate a sense of community, belonging, and like friendship-based love. But in order to do that, we kind of feel like, you know, we can't be our real selves so often. Like we are so driven by just the ability to say, I have that person in my life,
Starting point is 00:39:06 that oftentimes we won't show up as who we really are. We hide our weird in order to be able to check the box of having a friend. And that is profoundly damaging because that friend, even if they're there for us all the time, if they're there for the illusion of who we're presenting ourselves to be, not for the really weird, dorky, whatever creative, goofy person that we actually are. And so the essence of who we are is never actually in the friendship. And yet we are so groomed almost to want to hide those parts of ourselves that feel like they're a little bit spiky or a little bit different because we're so desperate to quote to want to hide those parts of ourselves that feel like they're a little bit spiky or a little bit different because we're so desperate to quote fit in
Starting point is 00:39:49 and have people. Yeah. And I think part of it is recognizing that you're not for everyone. You are not everyone's cup of tea, right? There's this tea called Lapsang Souchong that is like really aromatic and very bespoke and unique and like the average person is not going to like it, right? Arizona tea drinkers shun it. Lipton lovers are like, what is this? This tastes terrible. But for a specific small group of people, they love this tea. And, you know, I feel like wherever
Starting point is 00:40:16 you're sitting today, wherever you are, whatever makes your personality, you have some flavor of lap song, right? So you may as well start their friendship on honest footing, right? Me chasing John off the subway, it's like, yeah, I showed my boldness, my over the top-ness, my unusual behavior, my kind of out there characteristics right away. And if I hadn't been for him, then fine, he moves on. That's fine. But at least let's start the relationship on honest footing, right? So I think it is trying to find, you know, going back to planting yourself in the right soil whether it's a friendship or relationship or work.
Starting point is 00:40:49 I think it is a question of putting your weird out there and trusting. So much is about trust, trusting that your frequency is going to resonate with someone and that you will find those someones. But if we just hold ourselves back and try to fit the mold and, you know, try to fit in, you're just, I think you're losing out on deep friendships and relationships. And so to me, I think of weird as a strategic commitment to not fit in. Yeah, I love that. And then if we shift into a work context also, you know, so often the things that make us weird are different point of view.
Starting point is 00:41:23 Oh, we see this problem differently. We see this opportunity differently. Like everybody around the table is saying this and this. They're all in agreement, and we're like, wait, what? Like, don't you see that this is like a completely different thing that we're talking about here? And then we stifle that because we're like, oh, that's going to make me the oddball in this particular moment or group,
Starting point is 00:41:42 and it's going to close doors for me, and it's going to make me the annoying person in the room. And rather than saying, okay, so maybe that thing that's making me weird is actually a thing that everybody needs right now. Yeah, a hundred percent. Like take a risk and be the oddball because you're probably not going to be as odd as you think you're going to be. Let's say you're an intern, right? You're working at a company for the summer.
Starting point is 00:42:08 Well, if all you want is that company's name on your resume for the two-month stint, great, go ahead. Wear the expected business casuals, stay quiet in every meeting. But if you want to get that job among a bunch of really highly qualified interns, well, tap into your strategic commitment to not fit in. Diplomatically disagree in that meeting where everyone else is nodding along like bobbleheads, right?
Starting point is 00:42:33 Say something in the town hall in front of all the VPs. You might even get three reprimands and three compliments in the same afternoon, right? But if you're just trying to fit in, you're not going to make a name for yourself. You're not going to stand out. And when you do those things, these little small things like raise your hand to lead the project, even if you're the intern, do it because you're the intern, right? Those are the things that people hire up in professional organizations. Those are the things that signal you as a future leader because leaders do make tough calls. They do have to be the naysayer sometimes. They do have to separate, you know, what we're going to do and what we're not going to do.
Starting point is 00:43:15 They aren't the ones that are just nodding and going along. Like that's not a leader. Leaders make tough choices. Leaders are tiebreakers. Leaders have to say the thing that people sometimes don't want to hear to effectively lead an organization. So if you signal that early on in your career, whether you're an intern or you're an early career professional, first five years of your job, those are the things that actually are going to make you stand out even if you get your wrist slapped every once in a while. I like to advise people, sometimes you got to pay the fine. Great story about this. Michael Jordan created the Air Jordan, right? The first basketball shoe that was breaking rules,
Starting point is 00:43:50 right? He was a little bit of a rule breaker. The rule for the NBA was the shoe had to be at least 51% white. And if you recall when these shoes came out, heavily red and black. So the NBA, there's this article where it says, the NBA threw Michael Jordan out of the game, but thankfully they can't stop you from wearing these shoes. And from that, this marketing bonanza grew, this multi-billion dollar company, and Air Jordans took off. So sometimes you gotta go against the grain,
Starting point is 00:44:20 you gotta be a little bit of a rule breaker, you have to have a strategic commitment to not fit in. You've gotta be a little bit weird. And we'll be right back after a word from our sponsors. Good Life Project is sponsored by Nutrifol, the number one dermatologist recommended hair growth supplement brand trusted by over one and a half million people. See thicker, stronger, faster growing hair with less shedding in just three to six months with Neutrophil. See, you know, I've had a front row seat to my wife Stephanie's hair journey through menopause when thinning and shedding really was affecting her. And after trying countless products,
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Starting point is 00:45:52 Is there being too, is there being not weird enough? And then also on the other side, being too weird? Or do you just need to say, this is who I am, this is how I'm showing up. You either want all of me or none of me, and either one of those is fine, but I'm going
Starting point is 00:46:13 to need to potentially just keep moving through opportunities until I find a place where I can show up 100% me. Or is the practicality, is the reality of this that you're probably, maybe you're never going to find that space where you can just show up and every moment and every time and every relationship and every project, you can just be like, here is big, bold, weird me, just like deal with it.
Starting point is 00:46:35 What's your take on that? Because I feel like a lot of people, they're like, okay, so I can let enough of that part of me out to feel like I'm good. Like they're like, okay, so I can let enough of that part of me out to feel like I'm good. Like, I'm not feeling stifled. Like, people know me and I'm contributing to a level that I want.
Starting point is 00:46:51 But I also know there's like a 22% reserve of weird that I'm not bringing here because I don't think people are gonna be ready for it. I would love to feel like I could, but like, I don't wanna risk that. Yeah, so I mean, it's a great push and a great thought exercise because with all of these traits that I explore, you can take it too far. I call these trait traps.
Starting point is 00:47:15 And you can be too bold, too much, too out there. And like, that 22% has bitten me in the butt before. In middle school, I was brand new to seventh grade, did not know a soul, and everybody else had been in that same school already in sixth grade. I'm in language arts class. Mrs. Howard starts talking about her life. She gives her a little spiel about who she is and her little introduction to all these seventh graders. And then she says, are there any questions? I raise my hand and tapping in a little too much to my weird, I ask, I have a question, are you a virgin? And that is taking it too far. That is the 22% too much. And that did
Starting point is 00:48:03 not work out so well that day. I was mortified. I was going for a laugh. Spoiler alert, nobody laughed. I was cringing. I wanted to sink back down in my chair and just hide under my desk. You learn from these mistakes. You learn from these trait traps.
Starting point is 00:48:22 I got caught in a trait trap that day. These are the nine traits that I say lead to success in life. I got caught in a trait trap. I took it too far. Ironically, or coincidentally, I ran into her at the grocery store that afternoon. She was in the greeting card aisle. And I think I got to rectify this. I take the longest 10 steps of my 11-year-old life. And I said, Ms. Howard, I'm sorry. It was really inappropriate what I said to you. and I apologize. And she was very gracious and said, I understand, no sweat. But what a lesson. I mean, I remember both those moments in class and in the grocery store. I remember it like it was yesterday. And then you learn, right? You iterate, you
Starting point is 00:49:02 launch and iterate. I launched something that was too weird. I iterate back down to, okay, that's too much. How do you keep this in check? And how do you give enough of yourself? Like you want to give of your best self, not say something outlandish or obnoxious just for attention. That's not the weird we're going for. And being mindful of that is critical. Because I mean, if your version of weird is you're just a sarcastic idiot. Yeah, nobody wants to be with you. Right. So I guess you have to really sort of like inquire into this.
Starting point is 00:49:29 Oh, for sure. And figure out like what is context appropriate here. Yeah. One of the other things that you talk about as one of these traits to reclaim is obsession. And again, this is one of those words where people hear like, okay, like obsession is the thing that destroys life. Take me into this. Yeah, this one's so good. I love this one. All right. So obsession is the courage to
Starting point is 00:49:53 set your own standard. It's, you know, to push and perform and persist because none of these traits will serve you well if you don't learn to deliver, right? Not for some company but to achieve your own ambitions. Not for your partner, but to feel fulfilled in a relationship. Not for your friend, but to feel like you are giving your all to the friendship. So and funny, I think this is one that people get, I don't think it's the most charged word, but I think the concept is one that just exhausts people. I'm working with this wonderful keynote coach on my corporate talks and fireside chats and corporate trainings. And he's like, Jenny, I read the book, but I skipped over the obsessed
Starting point is 00:50:35 chapter. It just sounded exhausting. I was like, okay, that's cool. I totally get it. But then as we were working on the keynote, he was texting me all these speeches to watch. He's like, oh, we've got to watch minute seven of the Steve Jobs Stanford commencement speech. And then he texted me another clip. He's like, hey, you know, what would be really funny is if you did this, I think you'd get a great laugh from the audience. And he's like, you know, can we set up time tomorrow because I've got this section almost right, but I really want to iterate with you and see how we can nail the landing
Starting point is 00:51:05 and land the plan on this one particular story." And I was like, Mike, do you realize, I was like, I know you wanted to skip over the obsessed chapter, but do you realize that everything you're doing right now is what I call obsessed. It's the passion to get it right. It's the enthusiasm about the product. It's the desire to get it just so. And it gives you energy. It fuels me, Mike. It fuels you. It's the desire to get it just so. And it gives you energy. It fuels me, Mike.
Starting point is 00:51:25 It fuels you. It's creation. And to me, that is obsessed in the best possible way. I can totally see. And because I've been that person so many times, and it will be again. Yeah, like when I lock onto something, especially as a maker, like I have an idea in my head,
Starting point is 00:51:39 and I will do anything that I can do to make it real. Mm-hmm. And at the same time, there's this really fascinating research on passion, which certainly pairs it with the word obsession. For sure. Which shows that there are, they describe passion as,
Starting point is 00:51:55 which is kind of like a similar thing to what we're talking about here, as being either obsessive or harmonious. And the harmonious passion is described as something that is, where you pursue something intensely, like it's a deep, fierce interest, you love doing it, you wanna just lose yourself in it, and you often do, but not at the expense of the other parts of your life
Starting point is 00:52:17 that you also hold dear to you, you know, like your health, your relationships, all these different things. They describe the flip side of that obsessive passion as that thing where effectively this one thing becomes all consuming. Your entire life gets wrapped around it at the expense of everything else and everyone else
Starting point is 00:52:38 who you hold dear. And the fascinating part about that research is that if you said to that person, okay, to somebody, okay, so here are the two different ways that you can sort of go all in on something. Which one are you more likely to achieve the thing at? They'll probably say, well, and this was my answer
Starting point is 00:52:58 when I heard this research, well, you're gonna have a better life, more balanced life, like a happier, richer life if you have the harmonious passion side of it. But if you're trying to do this one big thing, I'm guessing you'll be more successful, more likely to actually succeed at it if you do the obsessive passion side. You just forget about everyone and everything else and you make that entirely your life. The research actually shows the opposite, that it doesn't happen that way because you
Starting point is 00:53:24 need those other people and resources and activities as resources for when things get research actually shows the opposite, that it doesn't happen that way because you need those other people and resources and activities as resources for when things get hard. And when you annihilate them along the way, when things get really hard with that one obsessive passion, you don't have anywhere to turn and you kind of collapse. You're less likely to make it happen. It's such a... But it can be so hard to really delineate when you're in it. Yeah. And I would build on that because you're bringing up a key point about the relationship with others.
Starting point is 00:53:49 I would say there's even damage to the relationship with yourself. This reminds me of research from Barry Schwartz out of Swarthmore University. And he talks about satisfizers versus maximizers and maximizers get slightly better results. Right. If you're like so obsessed that you just like set every ounce of your energy against something against a goal. So maximizers get slightly better results, but feel worse about the end product, you know, less happy, less satisfied, less fulfilled.
Starting point is 00:54:16 Satisfizers, you know, they get slightly, maybe not quite as optimal results, but they're a lot more satisfied, happier with the outcome. And so that doesn't even relate to your relationships with anybody else, which is such a good point that you bring up. And if you're crushing all the people around you, then of course, you're not going to be long-term successful even if you short-term achieve XYZ goal because you need those people in your life to lift you up and it takes a village. But even just within yourself, the dynamic within yourself can be really damaging if you take it too far.
Starting point is 00:54:50 I've done this. I had a talk once that I was giving and I just was speeding myself up so much. I was too obsessed. This is another trait trap, right? This is like, is the juice worth the squeeze? I call this. And I tried to memorize like 14 different things that I wanted to do in that talk, the perfect hand position and memorize every one liner and make sure I was stage left for this and downstage for that and get really quiet
Starting point is 00:55:13 here and really excited here. And you know, the talk ended, I came home and I said to my family, they said, how did it go? I was like, I bombed. And I didn't bomb, but I felt like I had. Like I'd gotten decent feedback, but I was so exhausted. I came down with a cold the next day. I was so disappointed in like the, I'd set the bar too high for myself and I was so disappointed in not having hit the bar on every one of those 14 metrics or goals or tactics that I felt like a failure. And that's a real trait trap.
Starting point is 00:55:44 That is, you know, on that particular day, no, the juice wasn't worth the squeeze. And being mindful of that, even if it's your internal relationship with yourself, is so critical in living a good life overall. Yeah, that's so great. And I think one of the really more nuanced takes is also that we can,
Starting point is 00:56:04 there can be moments where the juice isn't worth the squeeze or we push ourselves too hard, we become too obsessive in the context of things that we genuinely love to do and that light us up. This is not about like being pushed to become obsessive about something you're not really, I mean you can have something that, it's really the drive is coming from the inside.
Starting point is 00:56:22 You know, when I was a kid I was a painter and I was madly obsessed with painting and I would just pour myself into something and like forget my friends and not go outside and not play. And it became like it would take over moments of my life and to a point where I was like, this is actually not healthy and then I started piling perfectionism
Starting point is 00:56:43 on top of obsession and that was like super toxic to me. But I think, you know, obsession, it's such an interesting thing because I think this is one of those things where I truly do believe there's a sweet spot. And one of the huge red flags is, are you ignoring the other parts of your life that you claim to hold dear?
Starting point is 00:57:02 Yeah, and fighting the sweet spot, by the way, can be really hard, really hard. I would imagine that you could think of ways it's hard for you and where you've taken it too far. Driven ambitious people like us and everybody listening, I'm guessing, because everybody listening wants to improve their life in some way or has a growth mindset is wanting to be happier, be better, be more successful, whatever it
Starting point is 00:57:26 is that you desire to achieve. It can be tough for people like you and me to dial it back. And I find that when I am so excited about something like, you know, putting my ideas out into the world, right, I took a massive risk to leave my Google exec role and be a full-time entrepreneur. And so it's like I've set myself against this goal. It's like, I want to besiege the city until it falls, right? Like I want to conquer, I want to accomplish in all the best ways. It is
Starting point is 00:57:53 very hard for me to balance it. You know, I was, my son Ari came in the other day and he's like, mom, it's time to go. Like, I think he said to have a haircut. And I was like, yeah, I'll be right there. And then Ari went and started biking outside a little bit. And then I ended up yelling at him on the way to the haircut. I'm like, we're so late. Like, why were you biking? And he's like, because I didn't trust
Starting point is 00:58:14 that you were actually gonna leave your computer because you're always working so much and like dagger in the soul, right? And he was right. And I do feel like it's very hard for me to moderate when I'm enthusiastic and excited and energized by some goal. And for me personally, moderation is possible, abstinence is easier. And so I cannot wait till things slow down for me. And like, I want to take six weeks off. I want to actually zoom out of everything because when I'm dabbling a little bit in whatever exciting project or goal or thing is,
Starting point is 00:58:48 it's really hard for me to temper it. It's almost like I have to be all on or all off. I'm really good at vacation and totally shutting off, but I have to be in that mindset because once I start, I almost can't stop, which by the way, I'm not saying is healthy. That borders on addiction and work addiction, and I think I have some of that.
Starting point is 00:59:04 Yeah, and I think so many people do also. Other traits that you explore, like selfishness, manipulation, you talked about that a little bit in our conversation, be brutal, be reckless, be bossy, be nosy, these are things that you dive into that I would definitely invite people to explore more. I'm curious, do you feel like there's a connection between, you talk about wild courage, so these are nine elements that lead to this experience of wild courage, which
Starting point is 00:59:35 often leads you to get the things that you want in life. Do you feel like there's a connection between physical courage, relational courage, professional courage? Are they all the same thing but just different contexts? Oh, interesting. I think they're certainly all related. You know, physical courage is an interesting one. I think probably because it all comes down to goal achievement. Someone who wants to run a marathon is probably going to also be the person who wants to go for VP in their company, right? Relational courage. Someone who's bold enough to say to their partner, hey, how do you feel about the amount we're investing in our relationship over the past four weeks? Someone who has the courage to ask that kind of what or how question about the relationship is probably
Starting point is 01:00:28 also the person who's going to have the courage to go to their boss and say, you know, what might it look like for us to partner on me getting promoted? So I think they are all interrelated because it's like that fire inside that drive, which by the way, Jonathan, can be learned. Like no one is born with wild courage. These are all things that can be learned with baby steps, small practical tools and actions that help you develop this muscle of wild courage. So yes, I think they are related though, of course, I'm sure each one has its own particular nuance depending on what type of courage, physical, relational, professional you're dealing with.
Starting point is 01:01:05 Do you feel like being a parent has influenced your take on wild courage? Definitely, because it's really interesting to see how my kids show up with wild courage and without wild courage, especially my daughter. She's seven, we were at the bagel shop the other day, and they were out of the bagel that she likes, no, sorry, cinnamon sugar.
Starting point is 01:01:24 And she- Which is pretty devastating devastating no matter what your age is. Right. The gall of the bagel shop to me. No. No matter what your favorite bagel flavor is, they should never be out. And so she's like, I'll just have plain. And I said, are you sure you don't want chocolate chip? Because I know she also kind of likes chocolate chip.
Starting point is 01:01:42 And she's like, no, mom, I want plain. And then we walk out of the bagel shop and she's like, mom, I actually did want chocolate chip because I know she also kind of likes chocolate chip. And she's like, no, mom, I want plain. And then we walk out of the bagel shop and she's like, mom, I actually did want chocolate chip. But I didn't want people to think that I was eating like a you know, she's like a chocolate chip bagel sounds kind of babyish. And I didn't want people to think that I was getting a babyish bagel. And I'm like, Oh, my gosh, you are seven and you are you're showcasing shame. you're showcasing the shame. You have shame in a chocolate chip bagel. So you lied and said that you wanted a plain bagel instead.
Starting point is 01:02:11 And just think about how we carry that judgment of others. Like who cares what the college students at the bagel shop work in the counter care about or think about your bagel choice? But to her, she didn't want to be perceived as babyish. And these are things that just get harder and harder in life as we care more and more about what people think about us. Yeah. It's like the grooves start young and the more we just keep rolling out in those same
Starting point is 01:02:37 grooves, the harder it is to get out of those, to just become ruts. And I think we've all felt that and probably still feel it in different parts of our lives. Absolutely. Big question. What do we risk losing when we're not wildly courageous? We risk losing who we authentically are. We risk losing opportunities to do incredible things in the world. We risk losing the joy and the beauty of deep relationships and stories.
Starting point is 01:03:08 And we risk losing staying in fear of failure, fear of discomfort, fear of the judgment of others. And when we get past that fear, we realize that no matter whether we win or lose in any particular thing, nothing feels as purposeful or powerful or productive as pushing past that fear to the joy and success on the other side of it. Because everything you've ever wanted is waiting for you on the other side. It is right there waiting for you. So when you reach for it, when you tap into your wild courage, you are giving yourself the opportunities to live a good life, to live with joy and fulfillment and success
Starting point is 01:03:57 and deep, meaningful relationships. That's what you're losing when you don't live with wild courage. You're losing all of those opportunities. That makes so much sense to me. And it's like when you do that, not only do you potentially achieve the thing you want to achieve, but like there's a subtext which is also you achieve the unspoken thing, which is I was really scared, but I did it anyway and look what happened. And that is like, you know, I think we discount sometimes,
Starting point is 01:04:27 like we point to the external goal and they're like, well, this is the thing I accomplished. But the real thing is like, you know, there was this voice in my head and I was able to hear it and still take action. And that's a win too. Yeah, can I tell a quick story about my grandma? Yeah.
Starting point is 01:04:44 Okay, so, because this reminds me of my grandma and she was just like such a badass. So my, my grandma is not any ordinary grandma. Grandma Lila was famous for saying things like, no, it's just an opening offer. So, and we all looked up to her for like her fearlessness. And not only was she a bridesmaid in my wedding, she was the CEO of her own financial services company until the age of 92. Okay, when John and I first got married, we were living in her New York City apartment on her pullout couch for a couple of months while we were apartment hunting. One night we sit down to
Starting point is 01:05:21 dinner and John delivers some unfortunate news. He says, I've been part of a major company layoff today. And so I'm crushed, right, newlywed and feel so sad for him. And I look across the table and grandma gets this gleam in her eye and she says, no, it's just an opening offer. Don't sign the paperwork. And so John and I look at each other like trying to silently communicate what we're thinking. And then finally, John sighs and says, Grandma, I don't think it
Starting point is 01:05:50 works that way. A layoff is like a one-sided thing. They say, you don't work here anymore. And I say, okay. And then Grandma sighs and she says, don't let fear shape your decisions. Right? Like, sure, taking no for an answer would be more comfortable, but the discomfort will pass. Get your ego out of the way and find a compromise. You both want something. You want to keep your job because it's easier to find a job when you have a job, and they want to get work done even though they can't afford to pay you. So finally, John relents, and the next day he calls his VP and he offers to stay on for 10%, just 10% time and pay while he looks for other jobs.
Starting point is 01:06:33 So surprisingly, they accept. And you know, the moral of the story here is grandma's lesson is, you know, again, don't let fear shape your decisions. And not only can it give you success and happiness and joy and relationship and your job or prevent you from getting laid off, which by the way, he went back to 50% and then went back to 100% when the financial crisis passed, which is just an unbelievable story. But the greater lesson is, you know, that when you take these actions, you really can overcome the fear to all the good stuff on the other side. And you also inspire people. Like when people live fearlessly, it inspires other people to do things like that. And that's kind of cool.
Starting point is 01:07:21 Yeah, don't disagree with any of that. Feels like a good place for us to come full circle as well. So in this container of a good life project, if I offer up the phrase to live a good life, what comes up? To feel the fear and to go for it despite that fear. Because that fear is going to remain. It's part of life. It's part of who we are. It's part of what keeps us safe. It's part of what keeps us safe.
Starting point is 01:07:45 It's part of what kept us safe on the savanna where sticking your neck out there could meet appetizer for a lion, right? Like stay small, stay protected by the pack. But in this crowded competitive world of 8 billion people, standing out, feeling the fear and going for it anyway is what's going to create that good life for you. Serendipity isn't found, it's made.
Starting point is 01:08:12 And the success that you strive for, whatever it is you want today, wherever you're sitting right now, whatever goal or relationship or project you want to pursue or achieve, nothing feels as exciting and fulfilling as pushing past that fear to the joy and success on the other side. That to me is what comes up when I think about a good life. Thank you. Before you leave, if you love this episode, safe bet you'll also love the conversation
Starting point is 01:08:43 that we had with Dan Pink about experiencing regret. You'll find a link to that episode in the show notes. This episode of Good Life Project was produced by executive producers Lindsay Fox and me, Jonathan Fields. Editing help by Troy Young, Christopher Carter crafted our theme music and special thanks to Shelly Del Bliss for her research on this episode. And of course if you haven't already done so please go ahead and follow Good Life Project in your favorite listening app or on YouTube too. If you found this conversation interesting or valuable and inspiring, chances are you did because you're still listening here. Do me a personal favor. A second favor, share it with
Starting point is 01:09:21 just one person. I mean if you want to share it with more that's awesome it with just one person. I mean, if you want to share it with more, that's awesome too, but just one person even, then invite them to talk with you about what you've both discovered, to reconnect and explore ideas that really matter. Cause that's how we all come alive together. Until next time, I'm Jonathan Fields, signing off for Good Life Project. With the Fizz loyalty program, you get rewarded project.

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