Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove - I AM Sleep Affirmations - Confidence, Success & Health (with Relaxation)

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Starting point is 00:00:46 please go to sleepcove.com slash support. That's sleepcove.com slash support. If you can't support the show right now, please subscribe with the bell to get alerts on all new free content thank you have you ever gazed in wonder at the great pyramid have you marvelled at the golden face of Tudankhamun

Starting point is 00:01:16 or admired the delicate features of Queen Nefertiti if you have you'll probably like the History of Egypt podcast every week we explore tales of this ancient culture The history of Egypt is available wherever you get your podcasting fix. Come, let me introduce you to the world of ancient Egypt. And welcome to Sink Cove, the place to get a great night's sleep. With me, Christopher Fitten. Your thoughts about yourself can make you the person you become.

Starting point is 00:02:01 So by training and framing our thoughts, we can achieve a positive mindset and with a positive mindset we can change our lives welcome to this affirmation sleep meditation as you fall into a peaceful sleep I encourage you to open your mind

Starting point is 00:02:23 to the potential for transformation from within these positive affirmations are centered around confidence success, health and wealth, and will flow into your subconscious and conscious mind. So I invite you to open your mind to the possibility of change and transformation, as the individual you perceive yourself to be can shape the person you evolve into. You need not immediately accept every affirmation, just simply remain open to the possibility that lies within these suggestions.

Starting point is 00:03:08 Trust that the power to shift your self-image and mindset is within your grasp and in doing so you initiate a transformative change to your life. So please get into a comfortable position in a safe place where you can gently fall asleep. Start by taking three deep breath. Take a deep breath in. Take another deep breath in. Filling your lungs with nourishing oxygen. And relax.

Starting point is 00:03:56 Deep breath with some relaxing affirmations. And surrendering to tranquility, in the silence of my mind and opening my mind to new possibilities. I am trusting in the natural flow of life. I am creating a century of calmness within me. I'm free from anxiety and a ease with myself.

Starting point is 00:05:13 It's a haven of tranquility. I am letting go of all stress and embracing relaxation already. to take on the affirmations of confidence, success, confident in my abilities and believe in myself. I am comfortable in my own skin and I trust that I can overcome any challenge. I am secure in who I am and I embrace my uniqueness for positive and empowering existence. experiences of success, and I carry myself with confidence. I am proud of my achievements, and I celebrate my victories, I am self-assured, and my confidence grow stronger every day.

Starting point is 00:06:56 I am fearless in the pursuit of my goals and dreams. Radiate confidence, and I can achieve any physical and mental health. Reality that feel of the choices with my body's needs and I care for my body lovingly. I'm the architect of a healthy and vibrant life. By positive energy that supports my health, I'm committed to living a balanced and healthy lifestyle, body's ability to heal and rejuvenate with my body, mind and spirit. I'm deserving and I choose to nourish myself a journey to wellness and every day I get stronger, happy, healthy and I am ready to recharge and rest when it is needed. My life one step

Starting point is 00:09:20 at a time, adaptable with change. Success is my birthright focused, determined and persistent in achieving my goals, for opportunities that need to success, to the abundance that the universe has installed for me. I'm a successful individual, and I attract success effortlessly. to continuous learning and growth in resilient, and setbacks only fuel my determination, my ship, navigating toward success.

Starting point is 00:10:52 I am surrounded by a supportive network that propels me forward, achieving success in all. I'm abundant, in all, to receiving unlimited abundance into my life. for abundance, wealth and prosperity and opportunities. Financial success and freedom. I am ready to follow opportunities when they arise. To make a plan of success for my life. I am grateful for the abundance that flows into my life.

Starting point is 00:12:16 I am wise with my money and make sound financial decisions. to new streams of income and opportunities with the energy of wealth and prosperity. I'm ready to create a legacy for future generations. Serving of all the prosperity that comes my way. I'm an opportunity and wealth creator and my financial situation improves with the opportunities I take, unapologetically myself, and I embrace my uniqueness. Of positivity, radiating confidence to those

Starting point is 00:13:32 around me. I'm deserving of respect. I am a beacon of self-assurance, inspiring others to believe in themselves. Decision-maker, trusting my intuition. I'm comfortable in my skin self-assuredness for opportunities that showcase my capabilities, other people's negativity, affect my confidence, I'm constantly growing, evolving and expanding my comfort zone to be reckoned with when I tackle challenges with grace, architect of my reality. and I design it with confidence, I am resilient, bouncing back from setbacks stronger than before. Confident in my ability to create positive change in my life.

Starting point is 00:15:21 Confident in my capacity to achieve my goals. For success and I trust in my journey. It is through my body. Be mindful of the nourishment my body needs and make healthy choices to the needs of my body, providing it with love and care. I'm a vessel of health, radiating vitality and well-being. I am surrounded by the heaning power of positive energy to regular exercise, promoting a healthy body and mind.

Starting point is 00:16:41 I am thankful for the miracles my body performs every day with the rhythms of nature, fostering my overall health. I'm in harmony with my mind, body and spirit. I'm deserving and grateful for the resilience and strength within. And I prioritise self-care. on a journey to wellness, and I embrace each step with gratitude for good health, and I attract it effortlessly, of vitality and I am destined for success, and I trust in my path. Opportunities that align with my purpose to the vast possibilities that the universe presents to me. I am a successful individual and I celebrate my achievements.

Starting point is 00:18:32 I am resilient, turning obstacles into stepping stones for success, a proactive creator of my success story. I am surrounded by the energy of abundance and achievement. I am a beacon of success, inspiring others to reach their goals. success effortlessly and I am grateful for it determined and persistent in reaching my objectives I am successful in all aspects of my life and I attract positivity to receiving the rewards of my hard work seeing success in e to receiving wealth and abundance from multiple sources, worthy of unlimited financial success and prosperity. I am grateful for the abundance that surrounds me every day, making informed and responsible choices, and wealth and abundance,

Starting point is 00:20:59 and it flows to me effortlessly. A future of financial freedom and security. I'm deserving of all the prosperity that comes my way. I'm ready to make sound of your decisions, to be and prosperity. The creator of my own happiness, I'm ready to find joy in the simple things in life, to attract happiness into every aspect of my life. Choosing to be happy, no matter the circumstances, I am a source of joy and laughter to others. I am living a life filled with bliss and contentment to eternal happiness and fulfilment free situation with a present moment

Starting point is 00:22:49 I am deserving of love and affection to receiving love in all capable of giving and receiving love I am a beacon for success and positive outcomes to the endless possibilities life offers positivity. I am surrounded by people who uplift me to focus on solutions rather than problems. I'm accepting that each day has new opportunities and a fresh start.

Starting point is 00:24:52 I am radiating confidence and self-assuredness. I am a picture of vibrant health and vitality, resilience and strength. I'm at peace with the present moment. I'm free from stress and anxiety and I am at ease with myself. I am letting go of all stress and I embrace relaxation. Serenity in the silence of my mind. I'm trusting in the natural flow of life. Creating a sanctuary of calmness within me.

Starting point is 00:26:26 To be a haven of tranquility, I am allowing myself to let go and relax fully. I am finding joy in every moment of my life for the abundance of happiness around me, practicing happiness and positivity effortlessly, radiating happiness to those around me. Serving of all the happiness I receive and journey of fulfillment, joy and happiness.

Starting point is 00:27:33 I am whole and complete, and I love myself fully. I am deserving of love and I receive it in abundance. I am in control and emotions. I am ready to let go of things that are beyond my control. I am at ease in the present moment. I'm ready to let go of stress

Starting point is 00:28:22 and live a stress-free life. I am choosing to focus on solutions, on problems. I am resilient. Any challenges that come my way, a stress-free and peaceful positive environment. I'm prioritizing self-care and relaxation in my life from anxiety and tension. More situations, I am releasing worry and replace it with faith and positivity. I am taking breaks to recharge and de-stress for the moments of calm in my life.

Starting point is 00:29:43 releasing the need for perfection and embrace imperfection. I am in harmony with my inner self and that brings me peace defined by stress or negativity. I am defined by my resilience. I'm in tune with my body signals and I respond with relaxation. I am choosing to let go of the past and live. in the present, prioritising my mental and emotional well-being. I am at peace with myself and my surroundings.

Starting point is 00:30:46 I am ready to believe in myself and my abilities. I am worthy of love and happiness. I am grateful for everything in my life. I am ready to trust the journey of life and embrace its challenges. I am open to new opportunities and adventures. I am a source of inspiration for others. I am radiating love and kindness to those around me. Peace with my past and excited for my future. Constantly evolving and growing. I am in harmony with a universe, positive force in the world.

Starting point is 00:32:15 With my true purpose and passion, divisional, I am resilient, and bounce back from setback for the gift with my intuition and inner wisdom, confident in expressing my true self, problem solver, and find solutions easily. For creator of my reality, for good things to come, to receiving all the abundance of the universe, flow of life and trust the process. A loving and compassionate person, confident and capable in radiating positivity in all that I do.

Starting point is 00:34:09 I am attracting positive energy into my life. I am choosing happiness and positivity every day. I'm seeing opportunities in every challenge. I am focusing on what I can change. and let go of what I cannot.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove - I AM Sleep Affirmations - Confidence, Success & Health (with Relaxation)

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