Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove - Sleep Story: The Enchanted Forest's Ancient Sanctuary
Episode Date: April 10, 2023Tonight you will hear one of our Sleep Stories. You will embark on a guided visualization and meditation, transporting yourself to an enchanted forest. Your journey begins in a warm and inviting home,... where you will find comfort and solace before venturing into the mystical woodland. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Our Sister Shows: - Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah - Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk - YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus - Facebook: https://rb.gy/azpdrd - Instagram: https://www.instagram.com/sleep_cove/ - TikTok: https://www.tiktok.com/@sleepcovechris Recommended Products: Comfortable Sleep Headphones - https://www.sleepcove.com/headphones The Best Mattress from Puffy: https://sleepcove.com/puffy Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbt Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Discussion (0)
Back by popular demand, the Sleep Cove Premium Sale has started.
For the next two months, you can get Sleep Cove Premium for free.
That's right, completely free.
There you'll get access to all my exclusive episodes, as well as every episode, add free.
You'll also have access to my own.
other podcasts and their exclusive and ad-free content too.
Sleepcove can't carry on without your support.
So if you want to become a VIP member and get access to our premium feed,
please go to sleepcove.com slash support.
That's sleepcove.com slash support.
If you can't support the show right now,
please subscribe with the bell
to get alerts on all new free content
thank you
have you ever gazed in wonder at the great pyramid
have you marvelled at the golden face of Tudankhamun
or admired the delicate features of Queen Nefertiti
if you have you'll probably like the History of Egypt podcast
every week we explore tales of this ancient culture
The history of Egypt is available wherever you get your podcasting fix.
Come, let me introduce you to the world of ancient Egypt.
Welcome to Sleep Cove with me, Christopher Fitton.
Please listen to this recording in a place where you can safely go to sleep.
Tonight you will embark on a guided visualization, a guided story, transporting yourself to an enchanted,
forest with a secret at its heart. Your journey begins in a cozy and inviting home, where you will find
comfort and solace before venturing into the mystical woodland. As you traverse the forest,
you will witness its all-inspiring beauty, marvelling at the flora and fauna that surround you.
Your journey will lead you to a secret temple hidden deep within the forest and undiscovered by humans for many years.
You will become the first explorer to uncover this hidden gem, unlocking its mysteries and discovering the secrets it has kept hidden for so long.
Let the magic of this enchanted forest guide you on this transformative journey as you tap.
into your inner explorer and awaken your sense of adventure as you relax tonight.
I'm thinking about calling these series a sleepwalk. Please let me know what you think by leaving
your review or comment on my social media. I want to thank everyone for leaving great reviews
on Apple Podcast this week. This review was from Nancy. Thank you. I just listened to the Sneep Talkdown
guided meditation from February last night. My mind was spinning, but this meditation really helped me
relax and get a good sleep. Thank you, Christopher. Well, thank you, Nancy, and thanks so much
for all your reviews. I read everyone, and good reviews really helps promote the podcast to more
people who need it. So if you enjoy the show, please leave one on Apple Podcasts or a five-star review
on Spotify. Five seconds. You want to make sure we take some
deep, relaxing breath.
Or dreams you find yourself surrounded by the beauty of the magical forest,
with its tall trees and the magical forest that seem to nestled among the trees.
You feel yourself here, sinking in to the soft mattress,
letting go of stresses of the day.
The cozy pet, won't help but feel grateful.
You decide that you want to go and as you step outside of the cozy cottage via sight, straight out on the fairy tale.
The exterior of the cottage is made of rough cut stone and imagine.
The sunlight filters through the branches, creating a dappled pattern on the forest floor.
The colours of the leaves and the flowers.
seem to glow in the sunlight, and you can't help but feel as though you are surrounded by magic.
You sit there for a while, lost in thought, letting the beauty of the forest wash over you.
You feel a sense of gratitude for this moment of peace and tranquility,
and you make a mental note to return to this spot whenever you need to escape.
The stresses of everyday life.
You decide to get up and walk into the magical forest.
It's so beautiful leaving you feeling wonder and the trees tower above you.
You're struck by the sheer size and beauty of the trees.
that surround you, their trunks of the trees are massive and nulled,
and their branches reach up towards the sky,
in a seeming leaves of the trees rustles softly in the gentle breeze.
The colours ranging from a deep to a soft golden yellow,
as you walk among the trees with a sense of curiosity peathe.
You make your way to warm.
eager to discover what secrets this ancient ruin may hold the branches.
You find yourself standing before a forgotten temple.
The stone walls are covered in moss and vines, which is high above you,
supported by towering pillars, designs.
Explore as you go further into the temple.
You notice at all you pick it up.
up and you light it, lights up the walls in front of you.
They are covered in scenes in gods and goddesses, epic battles and stories of love and find
yourself lost in full.
Find the images which was burned here, dancing shadows across the room.
Maybe this temple is still visited by people living in the forest who pay respect to their ancestors.
exploring the chamber to have been hidden away, maybe for centuries.
It's a place of wonder which you respect.
Lost in thought piecing together the story of the ancient ruins and the people who once call secrets that have been hidden away for so long.
He draws to treasure to face the adventures that await and when you wake up in the morning,
You will feel refreshed and rejuvenated, ready to face the day with a new sense of calm
and with the window open, the gentle rustling of the leaves outside,
and the distant chirping of crickets and cicadas,
create a soothing symphony learning you into a deep sense of calm and relaxation.
So please go ahead.
Close your eye into a peaceful slumber.
Sweet dreams.