Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove - Sleep to The UK Shipping Forecast
Episode Date: July 27, 2023Tonight I will begin with a brief history of the UK shipping forecast then followed by a full forecast. For many Brits it is a soothing poetic reminder of our Island nation for those whose work who on... the high seas it can be a lifeline. In the words of one sailor it is more than a shipping forecast, it is reassuring to hear at sea or not, it’s iconic and beautiful. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial: https://sleepcove.com/support For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Our Sister Shows: - Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah - Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk - YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus - Facebook: https://rb.gy/azpdrd - Instagram: https://www.instagram.com/sleep_cove/ - TikTok: https://www.tiktok.com/@sleepcovechris Recommended Products: Comfortable Sleep Headphones - https://www.sleepcove.com/headphones The Best Mattress from Puffy: https://sleepcove.com/puffy Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbt Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
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have you ever gazed in wonder at the great pyramid
have you marvelled at the golden face of Tudankhamun
or admired the delicate features of Queen Nefertiti
if you have you'll probably like the History of Egypt podcast
every week we explore tales of this ancient culture
The history of Egypt is available wherever you get your podcasting fix.
Come, let me introduce you to the world of ancient Egypt.
And welcome to Sinkove with Christopher.
Tonight, I will begin with a brief history of the UK shipping forecast,
then followed by a full forecast.
The UK shipping forecast is a unique maritime forecast
that is 156 years old
and is the longest running continuous forecast in the world.
To sailors and sea captains,
the forecast provides vital weather information,
but its appeal extends beyond its primary purpose
and it has become something of a British institution.
Many find it reassuring and poetic.
It even lulls some listeners to sleep, and it has had a huge influence on popular culture,
inspiring the likes of Blur, Radiohead and The Prodigy.
For many Brits, it's a soothing poetic reminder of our island nation.
For those who work on the high seas, it can be a lifeline.
The ethereal names that denote the sea areas
refer to areas that are sunbanks, estries and islands.
The forecast follows a course from the north-east coast of Scotland,
following a clockwise direction
until it finds its final destination in south-east Iceland.
The shipping forecast must be read at a steady even pace.
with the understanding that any part of the information could be important to someone making clear navigation decisions.
It begins with the wind directions and speed as defined by the Beaufort scale.
Once speeds go over seven, each number has a name.
Eight is gale, nine is severe gale, with a top number being the lower
rare hurricane force, 12. Following the wind is the weather and visibility report, and these
always should relate to each other. If there is heavy rain, the visibility will be poor.
The shipping forecast remains an unchanging, comforting mantra around the British Isles and is
broadcast on BBC Radio 4. In the words of one sailor,
It's more than a shipping forecast.
It's reassuring to hear at sea and on.
It's iconic, so please get comfortable.
The shipping forecast, from Thursday the 20th of July at 1200,
to Friday the 21st of July at 1200.
Summary at 0600.
Low just west of North Fitzroy, 1017, losing its own.
identity. Viking, wind. Westerly or northwesterly, three to five, decreasing two in north.
Sea state, moderate, occasionally slight later. Weather, showers. Visibility, good, occasionally
moderate. North at Sire, wind. Westerly or northwesterly, three to five.
Decreasing 2 in north
Sea State
Moderate
Occasionally slight later
Weather
Shows
Visibility
Good
Occasionally
Moderate
South Outshire
Wind
Westerly or Northwesterly
Mainly 3 to 5
But 6 at first in east
Sea State
Moderate
Occasionally referred
First. Weather, showers. Visibility, good, occasionally moderate. Forties, wind, west at northwest, 3 to 5.
Sea state, moderate. Weather, showers. Visibility, good, occasionally moderate. Cremity. Wind, west or northwest, 3 to 5.
Sea state, moderate in east, smooth or slight in west.
Weather, showers.
Visibility, good, occasionally moderate.
Fourth, wind, variable two to four, becoming northwest, three to five later.
Sea state, smooth or slight in west, slight or moderate in east.
Weather, showers.
visibility good
Tine
Wind variable
2 to 4
becoming northwest
3 to 5 later
Sea state
slight or moderate
weather
showers
visibility good
Dogger
Wind variable 2 to 4
becoming northwest
3 to 5 later
Sea state
slight or moderate
weather
showers
visibility
good
fisher
wind
westerly or
northwesterly
4 to 6
decreasing 3
later in south-west
sea state
moderate occasionally
rough at first
weather
showers
visibility
good
gym and bite
wind
west or northwest
3 to 5, becoming variable 2 to 4 later.
Sea State, moderate, becoming slight in south.
Weather, showers.
Visibility, good, occasionally moderate.
Wind, variable 2 to 4.
Become northwest 3 to 5 later.
Sea state, slight or moderate.
Weather, showers.
Visibility, good.
Thames.
Wind, variable 2 to 4, becoming northwest 3 to 5 later.
Sea State, smooth or slight.
Visibility, good.
Daver, wind variable 2 to 4, becoming northwest 3 to 5 later.
Sea state, smooth or slight.
Weather, showers.
Visibility, good
West or North West
3 to 5
Occasionally variable to it first
Sea State
Smooth or slight
Weather
Shows
Visibility
Good occasionally
moderate in south
West or north west
or north west
3 to 5
Occasionally variable to it first
Sea state
Smooth or slight
Weather, showers.
Visibility.
Good, occasionally moderate in south.
West or northwest, three to five.
Occasionally variable.
Two at first.
C-state.
Smooth or slight.
Weather, showers.
Visibility, good, occasionally moderate in south.
Biscay.
North West, three to five.
becoming variable two at times.
Sea state, slight, visibility, good, occasionally moderate.
Trafalgar, wind, north or north-west, four to six.
Sea state, slight or moderate.
Weather, mainly fair, visibility, good.
Fitzroy, wind, in south-east variable.
2 to 4, becoming cyclonic 3 to 5 later.
In north-west, cyclonic 4 to 6, becoming northerly 3 to 5 later.
Sea State.
In south-east, slight or moderate.
In north-west, slight or moderate, occasionally rough in far west.
Weather.
In south-east showers, perhaps thundering.
In northwest, rain or showers
Perhaps thundering at first
Visibility
In southeast, good
Occasionally poor
In southwest, moderate or good
Occasionally poor at first
Sol
Wind
Back in north-west
3 to 5
Sea State
Moderate in west
Slight in east
Weather showers
Visibility
Good, occasionally moderate at first.
Lundy.
Wind, north-west, three to five, occasionally variable to at first.
Sea State, smooth or slight.
Weather, showers.
Visibility, good.
Fastnet, west three to five, occasionally to at first.
Sea State, smooth or slight in northeast.
Slight or moderate in southwest.
Weather, showers, visibility, good.
Irish Sea.
Northwest, 3 to 5, occasionally variable to it first.
Sea state, smooth or slight.
Weather, showers, visibility, good.
Shannon, wind, northly or northwesterly 3 to 5,
backing westerly or southwesterly 4 to 6 later
Moderate occasionally snite in east
Weather
showers then rain later
Visibility
Good occasionally pour later
Rockall wind
In south northerly or northwesterly 3 to 5
Backing westally or southwesterly
4 to 6 later
In north
northwesterly 3 to 5, becoming variable 2 to 4 later.
C-state, moderate, occasionally rough later in south-west.
Showers then rain later.
Visibility.
In south, good, occasionally poor later.
In north, good, occasionally moderate later.
Marlin, northwesterly 3-5,
becoming variable 2 to 4 later
Sea state
Moderate and west
Slight in east
Weather
showers then rain later
visibility
Good occasionally moderate later
Hebrides
Wind
West or northwest 3 to 5
Becoming variable 2 to 4
Sea state
Slight or moderate in east
moderate throughout in west
weather showers
visibility good occasionally moderate
bayy
wind west or north west
three to five becoming variable
two to four
sea state moderate
weather showers
visibility
good occasionally moderate
fair aisle
wind north or north west
three to five
Sea State
Moderate or rough
Becoming Slight or moderate
Weather
Shows
Visibility
Good occasionally moderate
North or Northwest
3 to 5
Sea state
Moderate or rough
becoming slight or moderate
Weather
Shows
Visibility good occasionally
moderate
Southeast Iceland
Wind in east
northerly or northwesterly, five decreasing three or four. In west variable two to four.
Sea state. In east, moderate, occasionally rough at first, in west slight or moderate. Weather, in east showers in west mainly fair.
South East, Iceland. Wind in east, northerly or northwesterly, five. Decreasing,
3 or 4. In West, variable 2 to 4.
C-state. In East moderate, occasionally rough at first, in West slight or moderate.
Weather. In East showers. In West mainly fair.
Visibility. In East, moderate or good. Occasionally poor later.
in West Good.
