Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove - The Christmas Magical Express (A enchanting sleep story)

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Starting point is 00:00:46 please go to sleepcove.com slash support. That's sleepcove.com slash support. If you can't support the show right now, please subscribe with a bell to get alerts on all new free content. Thank you. Have you ever gazed in wonder at the Great Pyramid? Have you marvelled at the golden face of Tudankhamun? Or admired the delicate features of Queen Nefertiti?

Starting point is 00:01:21 If you have, you'll probably like The History of Egypt podcast. Every week, we explore tales of this ancient culture. The history of Egypt is available. wherever you get your podcasting fix. Come, let me introduce you to the world of ancient Egypt. Welcome to Sleep Cove, the place to get a great night's sleep. With me, Christopher Fitten. Tonight, we'll embark on a special Christmas Eve journey

Starting point is 00:02:02 aboard the magical Christmas Express, a train that glides. slides through snowy landscapes, soles above sparkling lakes, and carries you straight to the North Pole. Experience the wolf of Santa's Village, the wonder of meeting his reindeer, and the joy of creating your own keepsake bubble. This enchanting sleep story will wrap you in festive comfort, guiding you gently into a peaceful dream-filled slumber.

Starting point is 00:02:48 This is actually the bedtime story that has talked about in the episode A Snowy Christmas Eve. I'll leave a link in the show notes to that episode. So please remember to subscribe and follow the show. And let's begin. This morning, in your letterbox, you found tickets for the magical Christmas Express train with directions on how to get to the train station. You've reached your destination and you're standing on a snow-covered platform. It's Christmas Eve.

Starting point is 00:03:41 and you're waiting for the train. But it's not just any kind of train. This is the magical Christmas Express. It will take you to the North Pole. You know your surroundings. The station is a dawn with twinkling fairy lights. That dance and shimmer are measured. Chesteristic Christmas tree stands tall. Its branches heavy with glistening bubbles in every colour of the rainbow.

Starting point is 00:04:29 It's filled with the sweet aroma of gingerbread and peppermint, wafting from the quaint little cafe nestled in the corner. It's snowing. Watch the glistening snowflakes. As they flutter gently to the ground, your breath forms misty clouds. In front of your face, you are warm and cozy, in your coat. Your gloved hands are snuggled deep inside your pockets. You have a woolly hat, pulled down over your ears. making you feel even cozier in the distance. You hear a whistle high and clear,

Starting point is 00:05:41 cutting through the crisp night air you peer down the tracks and see a plume of glittering smoke, shifting skywards towards the fluffy snow clouds. The smoke shimmers and sparkles as it curls and dances the whistle sounds again it's coming from the magical

Starting point is 00:06:16 Christmas Express the train is approaching ready to carry you towards the north and centre himself as he breathe in the crisp cold air you feel a sense of

Starting point is 00:06:40 sense of calm and peace, wash over you. You are ready to go on a festive adventure. The magical Christmas Express comes closer. You see its candy cane striped wheels, gliding smoothly along the tracks. The train is a vision of wonder. gardens of holly and ivy, dripping its sides, golden stars, twinkling on its roof, the train comes to a gentle stop, and the doors open with a soft woosh, releasing a cloud of shimmering steam into the frosty air. There are friendly elves, pointing to

Starting point is 00:07:55 painted hats, adorned with tinkling silver bells, they greet you with warm smiles. They usher you inside, with cheerful, welcome-aboard greetings. You step onto the train, and you're enveloped, by the cozy wolf, and the delightful scent of hot chocolate and freshly baked cookies. The soft crimson carpet beneath your feet. Cushions each step you take, you make your way into a carriage. Noticing how the golden lanterns cast a magical glow across the pond. hue to a cozy seat.

Starting point is 00:09:04 The beam is embroidered in shimmering golden thread. You sink into the sumptuous cushions of the seat. Off relaxation washes over you. You remove your coat,

Starting point is 00:09:30 hat approaches and clicks her fingers and your items magically fold themselves into neat bundles and sole gracefully into the storage rack above your head hear another whistle. Long and the elf tells you that the train is about to set off on its magical journey be settled back into your comfy seat.

Starting point is 00:10:19 Feeling the soft velvet embrace you like a warm hug out of the wind. at the snowy platform where fluttering snowflakes starts in the lamlight. Magistically, the train moves forward with a gentle lurch and you hear the soothing, rhythmic sound of the candy-striped wheels travelling over the tracks. The snow continues to fall outside in thick fluffy flakes. Watch them fluttering to the ground like tiny ballerinas performing a silent winter ballet. You settle back some more in your comfy seat aboard the magical Christmas Express, the changing landscape out of the window.

Starting point is 00:11:48 As the train glides smoothly out of the station, you're greeted by a magnificent winter wonderland. The fields are blanketed in a thick layer of pristine snow, sparkling like a sea of diamonds. Oranges on trees are heavy with fluffy white snow, creating a picturesque scene that fills your heart with peace and tranquility. You gaze out at the enchanting landscape and notice a charming family of snow people in one of the fields. They stand together. Their coal eyes, twinkling with joy, nestled around them are snow animals. A playful puppy and a cute kitten, the sight of this family of snowmen makes you smile softly. You gaze out or the enchanting landscape and notice a charming fan. and notice a charming family of snowmen, of snow people in one of the fields.

Starting point is 00:13:35 They stand together, their coal eyes, twinkling with joy, nestled around them, are a couple of snow animals. a playful puppy and a cute kitten the sight of the family makes you smile softly the magical Christmas Express continues its journey

Starting point is 00:14:12 through the serene countryside passing cozy houses with golden lights flickering in their windows you imagine the families inside gathered around the fireplace sipping hot drinks

Starting point is 00:14:36 excited for what centre might bring them that enchanting night the train rocks you gently from side to side rhythmic sound of the wheels against the tracks click-clack it rolls you

Starting point is 00:15:08 into a state of tranquility and you find yourself breathing deeply and feeling more and you see a vast lake this crystalline water shimmering gently

Starting point is 00:15:36 the night breeze steadily towards it something wonderful happens the familiar sound or the clacking wheels fades into silence the train

Starting point is 00:16:02 begins moving in an upward direction you realize that the magical Christmas Express that you go be out of the window you see the train's reflection dancing across the surface of the

Starting point is 00:16:31 Its candy cane wheels and twinkling lights, create an amazing display on the water below, and you find yourself mesmerized by the beauty of it. The train flies smoothly over the vast lake into the reaches. snow-dusted shoreline where gleaming train tracks Sparkle and shine a magical Christmas Express Descends and lands perfectly on the tracks And once again You hear the comforting rhythmic sound Of the wheels against the rails

Starting point is 00:17:35 The familiar railway melody soothes you and makes you relax even more a friendly elf walks down the aisle carrying a tray with a mug and a plate on it she stops at your seat and offers you a drink of hot chocolate you say thank you and take the mug

Starting point is 00:18:11 and cradle it in your hands of the mug is comforting. The hot chocolate is topped with swells of whipped cream and snuggled in the cream are pale green marshmallows in the shape of Christmas trees if you would like a cookie that's fresh from the oven

Starting point is 00:18:47 you say yes and she places one on a plate at your side of the cookie is in the shape of a star and is decorated with sparkling white icing. You sip the drink and it's the most delicious hot chocolate you've ever tasted when you take a nibble of the cookie. It's scrumptious and you think it tastes like me. Eating your time, drinking the hot chocolate and eating the cookie, looking out of the window, knowing you are getting closer and closer to meeting Santa. The magical Christmas Express continues on its journey.

Starting point is 00:19:58 Through the snowy landscape. There is a tunnel up ahead. It sparkles and shimmers. As though it's made of stars, the train heads towards it. Letting out another cheerful whistle and bloom of shimmering steam. That dances in the frosty air. You get closer to the tunnel and you notice a sign made of glistening ice crystals

Starting point is 00:20:43 that says the tunnel is a magical portal to the North Pole the train glides smoothly into the tunnel you are surrounded by walls made of the most stunning sparkling crystal you've ever seen and you find yourself gazing at the glittering walls, transfixed by their beauty, the crystal walls,

Starting point is 00:21:25 give off a soft, soothing glow that bathees the inside of your carriage. In a gentle, comforting light, it's like being wrapped with a blizzard's blanket. makes you feel calm. The train emerges from the tunnel. The snow has stopped falling and the clouds have disappeared leaving a vast expanse of inky black sky

Starting point is 00:22:14 studded with countless twinkling stars glowing full moon. Magnificent waves of pink blue and green begin to dance across the heavens at Borealis, ripple and swirl like celestial rivers creating patterns that seem both random and perfectly choreographed

Starting point is 00:23:04 you find yourself completely mesmerized as you watch the majestic display performing their enchanting ballet across the star-filled sky The magical Christmas Express continues on its way and finally

Starting point is 00:23:37 It arrives at the North Pole Santa is waiting on the platform for you He is a big smile On his cheery face He gives you a friendly wave And you wave back Even though you have never seen Santa before. You feel like you are greedy.

Starting point is 00:24:09 A beloved friend, the train, comes to a gentle stop, and you get ready to depart your coat, hat and gloves, magically float down from the storage rack above you, landing softly, You stand up and put on your winter garments, ready to step out into the enchanting world of Santa's home, the friendly train elves. Lead you out of the train and onto the platform.

Starting point is 00:25:06 Santa reached you with a warm hello, kindness and joy. radiate from him, making you feel happy and loved. A pleasant journey, and you say yes. Tell him about the train flying over Santa chuckles and says yes. The magical train often takes to the skies. Santa chat some more As you walk away from the station together Some of the elves go with you

Starting point is 00:26:06 And skip merrily at your side Santa's village Soon comes into view Line cobbled streets And everywhere you look You see colourful wooden cottages Made from golden june are dusted with sparkling snow to ribbons, tiny golden bells.

Starting point is 00:26:54 Decorate every doll. Able about, cheerful and busy. Carrying bundles of brightly wrapped presents or guiding tiny sleighs, pulled by reindeer, laughter and chatter, make you smile. and their pointed hats Bob, as they scurry from one cottage to another, waving hello to friends and family. The elves from the train say they will see you later towards a group of friends who are playing in the snow.

Starting point is 00:27:55 Notice, towering Christmas tree in the middle of the village. Branches are heavy with shimmering bulbars, glittering tinsel and hundreds of tiny lights. Sunter points to his workshop is the largest building in the village and as tall red doors and large frosted windows that glow warily from within, you glance inside and see rows of wooden tables the toys, trains and dolls various stages of creation

Starting point is 00:28:56 crafting wonders checklists or test toys to ensure they're just nearby and the scent of freshly baked gingerbread wafs through the air you see centres 's cozy home, its red brick walls and snow-covered roof.

Starting point is 00:29:47 Make it look like a picture from a storybook shines from the round, and you can just make out. Mrs. Claus, waving to you from the doorway. Yourself, Santa guides you. Closer to the workshop Where his magnificent Snais in the snow polished wooden frame gleams in the moonlight

Starting point is 00:30:41 Aeem of smiling reindeer Stand two by two At the front of the vehicle Their golden rays Looping between them The Snais is laden With a large circular sacs of presence, each one carefully organized and ready for their journey around the World Center

Starting point is 00:31:15 introduces you to his faithful reindeer team, who to your amazement greet you with cheerful voices and friendly nods. You can understand everywhere they say the rainier. The Reindeer. Ask about your train journey. And you tell them everything, including how the train flew over a lake as they talk. The sleigh bells fastened to their reins. Create a melodious symphony of tinkling and jingling. You ask the reindeer. What is like to fly around the world in what smiles at you and says there is only one word that can describe their Christmas Eve journey

Starting point is 00:32:25 smiles at you and says there is only one word that can describe their Christmas Eve journey is magic you nod in complete understanding your Christmas Eve has been full of magic too and it isn't over yet

Starting point is 00:32:57 to your delight Santa invites you to sit in the sleigh you do so sinking into the crimson cushion seat Santa settles in beside you twinkling narrowly he explains

Starting point is 00:33:25 how the sleigh runs on magic, the golden runners, beneath you seem to hum with this invisible energy he'll ask about his journey around the world. With a smile, Santa tells you tales of how he soars over huge cities and in between snow-capped mountains. over moonlit oceans, and through dense forests, he talks about the joy of visiting countless homes throughout the night, making sure no child is forgotten. His voice is deep and a soothing sound

Starting point is 00:34:24 that makes you feel a little sleepy, he says. He'll be setting off, once the last of the presents have been placed in their sex with a kind smile. He says he knows what you want for Christmas and promises to deliver it later. But only when you are fast asleep thinking about sleep, makes you feel more tired and a small yawl escape, escape. from you. Santa notices and says perhaps you should continue with your tour of the village before you fall in the sleigh.

Starting point is 00:35:23 He suggests you visit the Elves' workshop next. You agree, curious to see inside the building you can. you climb out of the sleigh and say goodbye to the reindeer. With Santa at your side, you walk towards the workshop and go inside. Smiley girls wearing their festive green tunics and pointed hats, call out cheery hallows. We see a wide variety of toys that are being made with incredible craftsmanship. From beautifully painted rocking horses to intricate dollhouses and shiny red bicycles to cuddly teddy bears

Starting point is 00:36:31 is filled with a gentle whirring of magical tools and the sweet scent scent of candy canes whilst cheerful Christmas music plays softly in the background at each workbench you see elves putting the finishing touches

Starting point is 00:36:59 at the back of the workshop is a special area where visitors can make their own bubbles and Santa asks you If you'd like to make one as a special souvenir of your magical visit, you say yes, and he guides you to a long wooden workbench, where a dazzling variety of items are laid out. He explains that any of them can be placed inside a dozen.

Starting point is 00:37:47 A sparkling glass, there are tiny silver bells, glittering snowflakes, miniature teddy bears, shimmering tinsel pieces, and even small Christmas trees, complete with the lights, bench as dusted with a fine coating of festive glitter and helpful elves stand nearby, ready to assist with the creative process. You see a miniature version of the magical Christmas Express and decide to put that inside your bobble at how perfectly detailed it is to its candy cane striped wheels winkling lights glass bobble and says get the snow and he wiggles his fingers tiny snowflakes float gracefully into the bobble sprinkling over the train and creating a soft glistening blanket beneath it.

Starting point is 00:39:45 The glass is perfect room. Christmas Eve, you place it carefully in your pocket. And Sunter says it's time for him to set out on his Christmas Eve deliveries. And it's also time for you to be heading home so that you're asleep when he delivers your present. Once again, hearing the word sleep makes you yawn and feel very sleepy. Your eyelids growing heavier and heavier, you can barely keep them open to of their friendly train elves appear,

Starting point is 00:40:51 seemingly out of nowhere and take your hands ready to guide you back to the train you give a sleepy goodbye to Santa and the workshop elves and then walk back through the soft snow to the station where the magical Christmas Express

Starting point is 00:41:16 waits patiently on the glittering train The train elves help you board the train and walk with you along the aisle to their seat. You yawn again and again. You are ever so tired, you settle into your comfy velvet seat. Your eyes feeling heavier with each passing moment the twinkling lights. in the carriage, creating a soft,

Starting point is 00:42:03 coveting glow. The train sets off with a gentle click-clacking sound. Its wheels, turning rhythmically against the magical tracks. The soothing rhythm feels just like a lullaby,

Starting point is 00:42:28 perfect melody, to drift off to sleep by, with rosy cheeks tiptoes over and gives you a wonderfully soft crimson blanket embroidered with

Starting point is 00:42:51 tiny golden snowflakes that twinkle in the dim light you place the blanket over yourself immediately feeling its warm with a gentle smile

Starting point is 00:43:11 and a delicate click of her fingers. The elf transforms your seat into a cozy bed complete with plump pillows you snuggle

Starting point is 00:43:29 deeper under the blanket feeling utterly content and delightfully sneaky your mind filled with with all the magical moments you've experienced on this extraordinary Christmas Eve journey. You yawn again and think about your soft, cozy bed at home,

Starting point is 00:43:59 with its familiar quills and well-loved pillows. As if reading your thoughts, the kind elf clicks her fingers again, eyes, twinkling with a gentle understanding, the inside of the train slowly fades away. The festive decorations and magical surroundings dissolve into a peaceful blur and you are now back in your bedroom and snuggled warmly in your bed. The crimson blanket with its golden stuble. snowflakes has somehow made the journey with you. Now draped cozily across your regular bedding on your bedside table

Starting point is 00:44:59 is the beautiful ball ball you made at Santa's workshop. You don't know how we got there, but the sight of it fills your heart with peace and love. You smile softly as you drift off to sleep, thinking of the wonderful time you've heard on the magical Christmas Express and you're transported back there hearing the clear.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove - The Christmas Magical Express (A enchanting sleep story)

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