Habits and Hustle - Episode 237: All Day Running Co.: The Mindset, Lessons, and Benefits Of Biking 3,000 Miles Across America

Episode Date: May 2, 2023

Would you embark on a 3,000 miles biking journey across America if you were asked to, right now?! In this episode of Habits and Hustle, I chat with Jesse Itzler and his crew about the 3,000 miles journey across America they are about to embark on to donate bikes to youth. We discuss what mindset they have about this physically tiring journey, what the mental and physical training for such a challenge is like, and how they prepare for such a big challenge ahead of time. Jesse also shares how he selected this year’s team and what every member of this team believes they will gain from accomplishing this cross-country biking challenge.  What we discuss: 04:27: Why did Jesse want to start this? 07:08: What is everyone’s background? 10:54: What does the training for this type of sport look like? 14:42: What happens if someone needs a break? 16:23: What happens if the weather isn’t in their favor? 18:43: How is nutrition during a challenge like this? 23:17: What are the benefits of these types of challenges? 27:41: How much support does everyone have from their significant other? 30:29: How does one enter the flow state in a challenge like this? 32:35: How did Jesse select his teammates? 42:06: What are the craziest things this team has done? 45:59: What will they do with the footage they get from this challenge? 47:40: How many hours per day do they expect to be on the bike? 48:05: What other things are on their bucket list? Key takeaways: It’s important to spend time with people who are different from you. Different ages, careers, industries, values, and situations expose you to new realities and wisdom you would never have known of before. An even better way to spend time with people who are different from you is during a challenging time; they will expose you to new perspectives you may have never thought of before.  Forcing yourself to take on new challenges that are beyond your comfort zone is what will allow your brain to expand and propel your growth.  Working towards a common goal as a team is what will allow you to get to the finish line. Sometimes, not everyone can pull their equal weight at the same time and that’s part of the game. As long as you all support yourselves in working towards that same goal, you’re set for success. Thank you to our sponsors: Get a free LMNT Sample Pack with any order only when you order through www.DrinkLMNT.com/HabitsandHustle  Get started today with Disney’s Hulu Ad Manager at www.huluadmanager.com/stream      To learn more about All Day Running Co.: Website: https://www.alldayrunningco.com/ Instagram: https://www.instagram.com/jesseitzler/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Crescent! Well, this is a very unique kind of podcast I've ever done. I've been like something like this before. Obviously, basically Jesse is a good friend of mine who's basically going across the country for two weeks on a bike with a gaggle of friends. And I thought this would be very interesting to kind of hear about the mindset, how the training is, how this whole thing even kind of evolved. Knowing Jesse, I'm sure it was your idea. And you thought, okay, who am I going to get involved? Well, how did you even kind of evolved knowing Jesse. I'm sure it was your idea and you thought okay

Like who am I gonna get to get involved? Well, how did you even think of this because knowing this dark? Cuz it's like I don't know where to begin with you Well, no, I mean I have a philosophy that I follow that I've learned from Kevin who'll be here in a minute where every year I try to put something big on my calendar I've been doing it for years here's Cal and tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-a-tick-a-tick-a-tick-a-tick-a-tick-a-a-tick-a-tick-a-tick-a-tick-a-tick-a-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick-a-tick for years, here's Cal. And Tick-Styke, so. You're a bit used to providing that. So this year, since, so this, I've been doing that for a long time, and way back in 2006, I kind of made like a list of things I wanted to do in my lifetime.

And right across the country was always one of them. But it was never the right time. You know, I always had work or this or that. So this year I was talking to Chris, there's a good friend of mine. And I said, you know, he said, there's no better time than now. Let's make it happen, let's carve out, you know,

how fast can we do it? We started mapping this out. We said, let's take two weeks and try to get across the country 3000 miles in two weeks. And then it was like, who else is crazy enough to do it? Right. And obviously, Devon, besides crazy enough, enough to do it? And obviously Dev and Beside, it's crazy enough because I feel like you're always side by side with these kind of action oriented things.

Like, hell in the hell, I always see you guys doing it together even though I know that's your thing. A lot of these things, right? Like you're kind of, are you just up for everything whenever at any time? Yeah, it's like, I think everyone at this table can agree when Jesse says, let's go do something we kind of just say, let's go. No, it's like I think everyone at this table can agree when Jesse says let's go do something we kind of just say.

Let's go. No, it's missed. Nobody kind of creates more excitement than you Jesse. Obviously. I appreciate it. But everybody here is built a life on adventure. Everybody here has really good work, life balance. All there's 10 of us riding.

And everybody here has really made sure to emphasize while they build their career, whatever their career. We have some that are in the police men, some that are military, some that are trained in that while they're doing that and entrepreneurs that Brian is his own company. We try to make sure that we also take care of ourselves and do stuff that we love to do. Chris is a term that I love and he says, you know, he calls it being adventure-ready.

Adventure-ready, yeah. I mean, when that call comes, you want to be in a place that you can say, yes, to the phone call. And that is whether it's skiing in Japan with your buddies or it's a bike ride like this, that you have a base level of fitness just to be the healthy lifestyle. But then say, you know what, I can be ready. How long ready? Six weeks, eight weeks, what's got to be? And then going from there. And so I think everybody at this table and in this group is always adventure ready and then pivot to whatever the adventure is. Okay, so let's break it down. So you have this idea, this is something that you want to do on your bucket list. You didn't call your friends like, who was your background? Let me start with you. You have a

talk about your background. I'm a former athlete, which I've had for many years, and then I moved into sort of coaching and endurance coaching in mindset coaching. And so now I work with Jesse on a variety of cups, the coaching mindset, executive coaching, and then we also have all day run to come. Wow, okay, and Kevin, what is your background? So I'm a police officer, and I like the term adventure, ready?

I like to always think that if anyone calls me any day, I can do what we do, a half-armman, or maybe even an armman, which is like, Chris, just to be ready, like always ready to do something. Jesse calls, I'm ready. So, always ready to do something. Jesse calls on right. So I feel like you guys all have to. So that's how you guys have all kind of,

it sounds to me, have a very similar mindset. Regardless of the actual background you do day-to-day, you guys all come from that adventurous background and are somewhat very athletic in your life, doing something, not maybe gone in Olympian, but something else. You look like you are, like, a cypher. You're a little bit.

I'm not going to be a little bit. You're going to be like, my son. I'm not. Just a little bit. Not, and not just going to go through everybody here, but overall, like, you guys all, maybe you guys all had cycling as your background a little bit, or is it just all different types of sports that you now that you've got to pay for,

you can train for this. I just bought the bike three weeks ago. What? I just bought the bike three weeks ago. You've never bike before. No, I mean, not until three weeks ago. I mean, I know how to ride a bike. Not a road bike, not a road bike.

I can not bike, no, road bike. No, I'm learning signals for sand. And I'm just going to figure it out. That's why Debs and the Betton always find it. Janet, that was a good pull. Is there like somebody who's steering the shift, though, so to speak, that's kind of keeping everything in line? Well, they are a pro-mounted bikeer. And so he's not here.

He's outside. He's outside. Okay, okay, so he's gonna keep, okay. So he's not gonna leave all of this podcast today. But there's two parts that it's jamming. Part one is getting across the country's city. Oh, I know. But part two is like, when do you get a chance to go away

with friends? Seriously, like we all have families, and when do you have a chance to go away for two weeks with friends? So we're getting our bikes across the country, but we're also bringing a sauna, we're bringing cold plunges, we're going to break down at night and campsites and an RV and tents, and we're turning it into like really like teenagers going on a teen tour, we're turning it into a real experience. The common thread is everybody here has an athletic background or is into this kind of stuff,

but more importantly, we understand the importance of friendship and experiences, and we're not trying to set a world record here. We want to have fun, we want to see the country, I've never seen the country. I think for anyone listening, as you get older to create newness is really hard. Like where does newness come from? You have to schedule it. Like it doesn't just happen. You go to work, you go home, you put your kids to sleep, you wake up, you do it again.

You have to schedule a newness. Like Rick's a really good example of that. Like Rick is a really aggressive calendar. He plants trips, he plants races, he plans date nights, and he sold two businesses or more, I don't even know, but he's got a really aggressive planning schedule. And for us, this is about newness. It's about the unknown.

Like, how do we plan it? We're a Lucy Goosey plan. But a lot of the adventure is figuring it out as you go. Okay, so what is the, what kind of training schedule did have to, to drive your bike from one part of the country to another, that requires a lot of training and time. So what is that training like and what is like the breakdown day to day? I feel like you should definitely take this but I I personally think that everyone's kind of been trading their whole life or something like this and not to go back to adventure ready but

like everyone's in shape you know so now it's just like you know kind of all all during it a little bit so rather than doing you know 500 push-ups day or maybe only then do 100 and go to 30 miles instead I mean that's for me at least. No I just altering that part.ing that part. But I'm just saying, I'm in shape, right? But I'm not, I don't cycle for hours and hours every day, right? So even if I was saying yes to something like this, I would imagine every day you'll be what? You'll be cycling, how many hours a day to get from here to, you know, across the country in just 14 days.

Just 12 hours, right? Like, what, like how many hours are you guys planning on driving a bike every day? Like 12 hours a day. So, it's a Sunday. Right? Like 12 hours a sun then? Right, so that's a whole different modality of training. So I'm a runner, for example, and I've never done my bike or I've never done whatever. It would take me a while to get to that level. How many months did you get the train reverse engineer to get ready?

Even if you are, it's ready. So just to take a one step back before you even answer that, Kevin was talking about this earlier But this is our job for 14 days. So then we've come you know like you can't go into this with a lot in your mind A lot of work. So we cleared this sleep anything like this you got to clear this sleep And this is our job. So like it's it starts with not how many miles or whatever It's we've all committed. we all talk about it today. Everybody here is committed to stuff.

They're committed, they are. They were committed to go through whatever it takes to make sure that this group gets across. It's less about how many miles, how many. It's like there's a serious commitment and bond already formed. What I love about this stuff is the bonds that come from anything like this that you do with friends. That's tough, and you suffer with it as a group.

It's so much deeper than sitting at a cubicle for 10 years in an office. So the training, but going back to this, the starts with a mindset that we're committed to doing it. We've already done it. We're filling in the blank. The ride's done. There's no way we're not getting across the country.

We just got to get across the country now. So the commitment is there. The training varies. You know, Jack, Jack, how are we? 66. So Jack is the oldest of the group. Jack is 66 years old. He's 66 years old.

And he has been, you know and he has been training. I mean, what's up in the mountains that you've done? We've kept in the longest of the 100 mile rides. Right, couple of sides. Yeah. How many hundreds? I think only two, three. Yeah, I think I did three.

Yeah. So you don't have to go crazy with the training, right Chris? Yeah, I mean, it's funny. You ask about how many months of training do we done on us, but any months of training. You need a bunch of weeks, but that's I think the group that Jesse put together that we all know what we're going to figure this out physically, mentally, emotionally for two weeks. However we need to. And we have some stronger cyclists and some newer cyclists, but put this

group together it's gonna get a job right no I'm just more this and more like just tactical curiosity right and from a tactical standpoint the only thing we have to get ready for is getting used to sitting on a bike seat yeah because it gets uncomfortable it gets really difficult after a while but that's sort of the last six weeks eight weeks you're just sort of doing reps of that. Now what happens if one person doesn't want to arrive like more than a few, like they don't feel well. Can they go into the van? So there's no like there's not like there's no one to stick with right? Like so one person can't do one day. That's fine. Like it's very that's

what you mean by Lucy Lucy right? Like there's it's not there's not like a stringent thing where yeah I mean someone in someone said I'd ask me on Instagram are we gonna post our strata by Lucy Lucy, right? Like there's not, it's not like a stringent thing where... Yeah, I mean someone had asked me on Instagram, are we gonna post our strata by guard? Did you leave post our daily mileage? You know, they wanted to make sure that the guy said, you know, I want to make sure you guys are fully transparent. And I was like, I'm riding the bike.

I'm not running for office. Yeah, like, do I move I move my trying to impress? You know, it's the same mindset. I guess you have your own company. We have two or three people here that are business owners. And I think it's a similar kind of thing. It's like when you start a business, or you do arrive any big goal,

it's like if you get hung up in the how, too much of the how, it gets really intimidating. And over and over. And like, we you get hung up in the how, too much of the how, it gets really intimidating. And it will ruin it. And it will ruin it. And like, we never think about it. Like, I never think about the how. It's like, you know, you create this idea and this vision of what you want to do.

And then you figure it out. Yeah. We're riding our bike across the country and then we're going to figure it out. That's so interesting. You're in mind to be like, this should be like a movie, like an old school. Remember movie, old school, one of those with a guy. A bunch of guys just randomly get to do something. And like, it seems be like this should be like a movie like an old school Remember movie old like old school or one of those with a guy a bunch of guys just randomly do something like it's it seems very like this It's kind of like there's it's very fluid That is the curiosity in that is that we don't know in that is like that

Inventuals we don't know what two days from now will bring. Right. And that's what exactly fires up this clue. It's an experience. No, we'll figure it out. But like, okay, but how about the tie? I keep on going back to like tactical, like logistics, weather or stuff like that. Like who's the person who's that neat as well? Who's kind of like figuring out the weather and stuff, the details like that because we have even tactical meetings. Okay. We'll go over the day, how like that, because we have even in tactical meetings, we're going to go over the day, how it went, what we can improve, and what the next day

looks like, into terrain and wind and conditions, and how we're feeling, and then we're just going to work from there one day at a time. But it's more experienced, oriented, not so much about the Strava, you know, but you're down. No one here knows, everybody here, we're starting tomorrow night.

Everybody here knows their role and responsibility for tomorrow and what the route is, the elevation, the wind, the weather, in the morning, the weather at night. Not one single person here knows day two and definitely no one knows day three. But that's the beauty. No, no, no, no, that's fine.

No, but Jen, you want to talk about that. Yeah, yeah, yeah, yeah that's the beauty. No, no, no, no, no, but, Jen, you want to talk about that. Yes, yes, yes, yes, yes. Think about that because we can't get to day two if we don't complete day one. So we're locked into day one, we have a plan and a mission. We broke a 14 day thing into digestible bikes. Right? Tomorrow's day one. And then after that, then we're going to break and peel apart day two in an ops meeting. Everyone will get their roles on responsive because we have some guys that can climb, get it in others. Some guys that want to grind at night. Some guys are workhorses. Like, everybody's a different role. And that role will change.

Something like, for example, Rick Mikey, Rick's a very skilled rider. He's done, he's a world-class Iron Man. He's done, he ran seven marathons and seven continents, so the Chris, if it's raining and sloppy, Rick might have a leader all that day. So, every day is different, but like anything, it's digestible bites. Literally, like no one here's thinking of this as 3,000 miles, everybody's thinking of it.

But we're all really, really good at, because we've done a bunch of endurance stuff, is pedal by pedal. Everybody's good at staying at being present. Because if you get out of that mindset, oh my god, we got 2,960 more miles, it's done. It's just pedal to pedal. Hill to Hill. And that's the approach. More from our guests, but first a few words from our sponsor.

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What about like nutrition then? Did you guys, is there that? Are you guys thinking about that? Did anyone eat properly, is training that wise for energy? For anything? There was just also winging it, eating just a bunch of like whatever. Come on, you did it fast. I mean, the whole thing is fast.

It's like water, you're doing a five-day water fast, or eight-day, or just like. It's not really fast, right? I'm just like in Gerns, like, you know, climbing mountains, like 41 hours straight, right? Like, you're kind of just getting whatever you can in your body. Like, whenever your body is hungry and it's like, you know, you feel that you just get whatever you can,

whatever you can kind of feel. Like there's no, I mean, I've never really had a protocol for that, but I do know, the only protocol of stuck to is more fats, because like when you go long periods of time and your body starts to burn fast versus carbs. And so anything over an hour or two, I'm just eating fast as much as much of a lot of time, your body starts to burn fast versus carbs. And so anything over an hour or two, I'm just even fast, much, much a lot of honey, a lot of coconut mania, just fat, Chris.

And we're going to be on the bite so many hours that our food windows are going to be very limited. And so we're just going to be eating the entire time. And it is sort of like whatever we can get that. We are lucky. We have a chef. There is a chef.

It's not so. There is a chef. There is a chef. There is a lot of thought into this and a lot of care into making sure we get in a lot of calories. Like eight to 10,000 calories in the little windows that we can actually eat. Because while you're on the bike, it can be can't have a shoot you're already creating a deficit so those 12 hours and hours

that were off the bike of the 24 hour window we're also sleeping in there somewhere so it's gonna have this eating a lot. Most of you guys lose a lot of weight just because of the amount even if you were to our adventure ready I would imagine that you would still have to you lose a lot of weight just because of the amount. Even if you were to our adventure ready, I would imagine that you would still have to lose a lot of weight just by adding this amount of added exercise. We're going to retain a lot of water, just to have a body response and we'll be active the inflammation that this is creating. But yeah, I would see afterwards that three, four days after it's just going to come shedding off of us, and that's gonna be a good, before an after picture. What would you, what would you lose, training kev?

About 14 pounds. Did you lose any 10? No, that's a shame. I think that, really? I think that, for 14 days, as we just continue to go and go like, one thing is we just continue to go and go, one thing is we're gonna ride ourselves into shape. Because everyone here is not an amateur,

professional cyclist, there's the RAM, the race across America, and people are trying to kind of compare that to what we're doing, it's different. And we're here to build bonds and to have an experience, but to get through with the same, with the determination every day. And I think that, you know, once we finish, get, you know, leave San Diego, we hit the first hill, reality. Exactly. We got a long way to go.

Right. And I'll know each other before. I'll learn each other. You're going to get to know each other on this ride, basically. Yeah, and our legs are gonna get to learn the road. I think that, but the mind, I think the common thing here is mindset is, as anyone who's done anything endurance wise or anything that they don't think they can do,

they have to put their mind to it. Also, what I think is really interesting for anyone listening is like when you can put yourself in a group of people like this, I'm the youngest kid in the group, I'm 30. I'm a sponge. I'm listening to Jack and his stories. I mean, the guy was in the military for 25 years.

Jesse, five plus companies, three plus companies sold. All these guys have like insane stories. Everyone has a story all you have to do is ask. And so like anyone listening, highly encouraged, get a group of people, even if you've never been, I met Jack this morning for the first time, right? So it's like, but I've already learned so much about him.

I'm like, man, this guy's wise. This is a wise guy, you know? And I don't know, I just think it's where your brain really starts to expand. Is when you're meeting people and seeing new things, school doesn't do that for you, cubicles will never do that for you, a happy hour, a real estate happy hour, a finite, like that's never gonna do it for you,

but when you have totally random people, somewhat, but have similar values, I think that's what everyone shares here. Everyone likes adventure, everyone loves their family, everyone wants to grow, everyone likes doing pretty stuff, wants to suck them together. Yeah, they can get us a sucker, everyone has the same value, so you start putting those people together and you start seeing new stuff, wants to suck them together. Yeah, they can get us a sucker. Everyone has the same value.

So you start putting those people together and you start seeing new stuff, your brain starts to expand. Well, shared experience as a bonds people together. I never sound can I say something, Jen? Yeah, that's what you're saying. So I think that I will say that, you know, like it's just lifestyle for every, I think lifestyle for everyone here is that we, and you want to pursue a very good one's athletic at some point in life.

And I think, and I don't want to embarrass Jess, but we're very fortunate that we have Jessi, is because Jessi is a person who has motivated a lot of people. And I saw Jessi do his first 100 mile race, I crude him, back when no one was doing 100 mile races. And I don't just, many people showed up to text. We had a hundred people.

Well, I mean, this was 2007, maybe. Yeah. Look at how many people run a hundred mile race in fact then. We had an RV, we had bands, we had like, well, Jesse, I think, I mean, I did my job. It was, I was so nervous because Jesse's cousin and myself, we had to keep track of the laughs because they had a counter, but we had to make sure it was so nerve-wracking

to do a hundred-mile. But my point is, he's taking that and the community that we had, they're everyone was there watching. We had campsites, his parents, his dad was there, and it was the most incredible experience over there. Jesse raised a million dollars in 2007 doing a hundred-mile race, a million dollars. He gave a hundred grand to ten different charities.

And let me tell you something, he's still, those people are still right by Jesse. And from there, all this is just built on itself. And that's why we're all similar. But you know, Jesse put this emotion for us. That's a friend. Jesse's been a great friend to me for so long. That's really an AK story. Yeah, it's the truth. Yeah, well the greatest thing about having, you know, people's relationship with money is very worked. And I don't think, if I were to say that people are listening, like, if people wired you

a million dollars or five million dollars, you know, what would you do with it? Most people are ending now. What they're working for. Right. But the money, you know, should make your life better, it should make it richer in experiences. And like, for me, I don't have a lot of the cassoes on my wall of zero. I don't have a lot of, you know, I like doing this. And the best part of it is you get to do with your friends

and you get to treat your friends. To things that all of us would have been able to probably do, you know, with the way we're doing it. And we talk about that all the time. It's not like we high from it. Like it's, you know, it's an amazing gift and we're in a position to do it. And that's the best part about this. It's being able to share things like this with people and for me, I feel so lucky that

I've always said, how can we be in this age healthy enough, financially okay enough, and spiritual enough to take this journey and to have husbands, wives, but friends, kids, whatever, girlfriends, that give us the freedom to do it. You know, like a lot of times you could get in it with resistance, like, what are you doing? You know, like, that would lead to so much resentment. You know, if Rick said to his wife, I want to do this, and his wife said,

I'm not going to let you do that. He would resent his wife, but he's in a relationship where all in relationships where we can do that. And that's like such a gift from our partners, because I have a lot of friends that like, I'm gonna have to do that. And that's a tough way to go for the win. When you download the Kroger app,

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Oof, not how you would have done that. You like working with people you can rely on, like USAA, who has helped guide the military community for the past 100 years. USAA, get a quote today. Yeah, absolutely. I thought it was my next question. What is your family's day?

Even like your mom or dad who's still a lot, whoever, because it's an elephant of danger, right? You're running by. We need somebody. Yeah. Well, maybe one person is in the paper. We'll be back. No, but I mean, just the element of danger, alone, not even so much about not letting leave the house

like a wife or whatever, but just like your kids or your mom or your dad, because it is kind of a nerve-wracking thing to be on the road with cars and whatever else can happen, right? Do you want to eat happening? Do you want to do you want to do you want to stay something off? Well I'd like to get back to the white thing because I don't even know half these guys' wives but I know that's a fact and Jesse said yeah being in the military for 25 years and my wife is that we say God you know it's gonna be three months go that what you want to do but this trip Go that you want to do for this trip just he says I use most color to communicate My wife download the book the list she bought everything on that list she packed it up like a man

You're underwear is over there. Why am I all of that you're ready to go We're doing live by the way, I live in New York. Okay York. OK. Where do most of you guys are you guys all here? California. I'm quite sure there was no one. So this is, by the way, is this your first adventure with Jesse? I know yours is not yours is not yours is not yours is definitely not. Have you guys had other adventures altogether, like even if it wasn't this particular group? Yeah. Yeah. Yeah. So Jack, Kevin and I did a hike up Mount Washington in New Hampshire and I was concerned that if you

and a Mount Washington in the winter when you do a hike and you get up there, if you hurt your ankle, there's no way down. So I said to Kevin, what happens if I spray my ankle? It's minus 30 degrees up there You know it's five miles down or whatever how many of the down covers like I'll take you down I said what if you spray your ankle? He's like good point. I'll print Jack True story There was a pause there was a lot of things like you got a good point. I'll print Jack I never think I'll bring Jack there. Just throw him off his motorcycle.

And so he didn't tell his wife he was going, so he's not in any of the pictures. Oh my God, it's so many. No. I've never talked to any of the pictures like Jack broke to the side. Oh my God. Jack took himself in.

That is so funny. It actually shows that like basically similar people gravitate to each other, right? Like look at this green triangle that you have. And Tim and I, Brian, I had done a bunch of stuff. This is our first, we wrote our bite together. Well, this is our first kind of real event together. And Tim and I had done multiple,

well, he crewed me for Ultra Man. You know, we made, yeah, we've all done really cool stuff. And like, no one's won anything, Kevin's won some stuff, but no one's won anything. Oh, some stuff. Chris, you're having a living in here. You're tired, Chris, that's the new developer. Yeah.

And you just want to hire, absolutely. All right, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so,. All right, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far.

So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far.

So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So, so far. So be very hard. But, and we have to use all our skills that we've accumulated, whether we were lifetime over the last few weeks, to stay safe on road. There's a danger level.

So you're already very diverse in the moment here, very focused. But then also this aspect of learning new people, and growing, and getting insights from different people, that raises the interest level, and the memories even more. So then into unknown territory, where people you're getting to know who all come with different skills, I mean, we're going to get the Florida and it's just going to be this blurr. That's what it means. Really the immersive 14 days. Yeah. I mean, have you guys envisioned Florida and you had yet another? No. No. No, no. I'm thinking of tomorrow. Okay, I'm going to manage.

I have an either. Usually, you like to envision the sale of a company or the finish line of a marathon, but I haven't let myself get there yet. Further out. I've got to survive. I've got to survive. That's a pretty good thing. Stopping at a resort day, too, in Arizona.

Oh, you are? Wow. So, have you been to stay there? Two more days now. Two more days now, it's time to go. My baby to like the Texas Order, but beyond that, my head just starts falling apart. I'm staying on one day at a time. I mean, this is such a unique podcast. It's hard because I'm very curious, and I don't know how to, about all of you guys,

because then basically though, you guys are all very accomplished athletes. And I wanna make sure people understand that. You guys, you didn't ask people who are not, it's not like nobody here has been doing things daily every day in like in their personal fitness and health and wellness, right? Like the average Joe couldn't just decide

because they follow you. Yeah, I wanna do this to you. And the reason why I'm asking this is when you decided to do this and did you make it so anybody who is in your friendship group is available to that they can join, do you ask very specific people that you knew could actually like do it like him and him and then like everybody here is pretty accomplished in that area. Yeah, well two things. One is, this isn't by you. And you, by you is different because of the danger factor. Yeah, it's that right.

So we have to be comfortable making turns and with cars, grazing, buying, and all that kind of stuff. So that was a, Dev is a quick study. I mean, we joke about it, but Dev's, you know, Dev won't be able to sort it out, figure it out. He's bear crawl in America. I know.'ll be able to sort it out, figure it out. He's bare-crawled in America. I know, I was meant to talk about that, but. But, you're the do it.

It was like, this is what I'm saying though. So when you first decided that, you don't have to decide this with one of your things you always wanted to do, but where you strategic in like, okay, these are the people that I'm going to go after or did you open it to all your friends who were just like, you know what, but you know what? It didn't get past 10 people, you know, I had asked 10 people. I didn't know that was it. Yeah, I was gonna say, but if you would ask 30, 30 people,

we'd be here right now, 40 people, if you would have asked 40, look at that pickle thing. I mean, it's unbelievable. You know what I mean? Just put it out there and you'll have the entire, you know, half of the US going to be, it will be like outside doing it with you. The camaraderie and the look, getting, you know, what half of the US going to be, it will be like outside doing it with you. The camaraderie and the, getting, you know, it's like putting together professional sports team the locker room has to be right. Right. The RV and the tents have to be right.

And, you know, if someone's slow here, no one cares. This is a group of guys that's just going to be supportive. And so that came into, into, into play. And we have a glory group. And not only the riders. There's 10 riders, but there's, you know, we're documenting it. So there's a film crew.

No, it's all the telepathy. Yeah, we have an RV. We have two support vehicles. We are calling, we have a chef with the e, or in the middle of nowhere. So there's a total of 27 people. I think 32, because some are going in and out. Right. 32 people that are part of are going in and out. Right.

32 people that are part of this caravan to put this on. So we have a chef. We have a chef in the chef that's someone helping. We have, we have, we have, we have, tattoo artist. And tattoo artist. For you. Obviously.

We have, we're sleeping in an RV, the RV is a driver, and then we have tents, because we can't to cop this 27 people great, so there's a guy that has the tent company He has a zone RV pulling the tents that he's gonna set up We have two people that are gonna be at the RV parks to make sure that we have seven vehicles that they're all set up on time We've two support cars with two drivers We're pulling a sauna and two cold punks on a flatbed truck. How big is a sauna? How big is the sauna that you're teaching?

Two, two. Two sauna. Yeah, very serious. Cold pun. We like to think this is a sauna trip or the bike ride. Is that really more or less what it's going to be? Like cold plunging and sauna and a little bit of biking in between. Let me tell you something. We are probably, if you look at this group as bike riders, we're, you know, excluding rig and christmas, we're Brian, we're probably P minus cyclists. We're not like pro cyclists at all, we're better than recreational, whatever.

We are top 20 in the world so on the people. These are like, and cold plunginguging, at least, at least. I mean, so you're bringing the cold-plunge, cold-plunge, like the... Cold-plunge. ...of the best son of people I've ever, ever... Well, who gets in one with a son of a peon? It's a son of Poppy, the best son of Percy.

Oh, yeah, well, that's a profession. So what is he doing? He's doing the son of Poppy. Is that what he's doing right now? That's why he's not here in That's why he's not here. Son is in cold. He is a professional. What do you mean a professional son, a person?

That's just like a big piece. He sits in a son. He sits in a son. He's going to work like nine to five. Finance real estate. He goes nine to five sonnacle fund. It's only that. Literally you just does route, call in-ins.

But how do you get, how's that a occupation? Did you can make anything you want, Dr. Pee? You can pay to be sitting in a son of all people. People pay to go in a son of with him. Why? It's a hot pass. It's a hot pass. Say, say, say, say, say, say, say, sit down

and do a five-year-old. Yeah, right. But no, it's not say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say, say and he, all day long, he goes to the hot and cold with them and teaches them how to breathe and how to do the things. Brilliant! Brilliant! Well, there's also people going, so where is he? We were talking about the cold weather, it's too cold in here for him. You guys are going anywhere, just full of what I think. We were at one of the home and hills of that Jesse and all they were running, we put together.

And he slept in the sauna instead of in the RV. He chose to sleep in 120 degrees sauna. He was insulted. He was a brought up. He was sleeping in the sauna. He said it was the end of the forever. He had a beautiful, like caught and sleeping bag. And he had the choice of the RV and he goes, no bro,

I'm going in my sauna. And he slept in a sauna that was still cooling down from 180 degrees for the night. And he woke up in the morning, happy. Smile everything about sauna. My God, this is a crazy. He's crazy. He's oiled for like, you could lift this kind of thing

just for the, simply for the sauna. Right. He is his custom blend, the poppy blend. But it also doubles as his deodorant. Yeah. Emolation. No is deodorant? Yeah. Emolation. No way. Squirtance.

Yeah, smells great. It's like a central oil. It was soda. But it was soda. It was soda. Oh my god. Is this for real? Oh yeah, that's for real.

Where did you find this person? Oh, in the greener zone. In the front. What sawdust did you find him in the first place? Did you find him? Where is the soda? I found the potty. I don't know his name.

It's all a potty. What is this? Is there also a blender poppy or a like poppy? No, but there's a pickle poppy. Is there? desu? Oh, it's all desu. There's a pickle poppy. But you're like, you've got lots of hats poppy.

It's like an all day running poppy, a running poppy, a biking poppy. Yeah. Do you, are you the cold-plunch poppy then, or the plunge poppy? I see you sitting in that way. I do a lot of stuff. I'm a lot of poppy. Yeah, you're a plunge poppy.

You're an evil canoe, you guys remember evil canoe if you're on a nut? Yeah. That was like a a real evil canee... You guys are a real evil canee... You're an evil man. Yeah. That was like a modern day evil canee... Yeah. ...with that the water cycle. It's crazy. So I'm here to bust a myth. Salt is good. Yeah, that's right.

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And then you bear a crawl across the country. No, not yet. Bear a crawl. Bear a crawl in the marathon. 26.9. Oh, not across the country, sorry. Sorry, sorry. You're biking as constantly as you can.

What made me now does an idea in there? You'll do that. That's it, that's it. Not yet. So wait, you. That's not his idea. Not yet. So what you've been called a marathon? Yeah, 26.2 miles and 20 hours and 48 minutes. Yeah. So for New York City, I started Brooklyn all the way

up through Harlem, back down through Central Park. So where did you even get that idea? Oh, man, shoot. This is like 2019. And I was out in England with my buddy Ross Ejli. He just finished swimming around three Britain in 147 days without touching land. And him and I were together in England,

he was like, man, you should do something before you see it. I'm like, what do you think I should do? I'm like, what do you think I should do? I'm like, what do you think I should do? I'm like, what do you think I'm like, what do you think I should do? I'm like, what do you think I'm like, what do you think I should do? I'm like, what do you think I'm like, what do you think I should do? I'm like, what do you think I should do?

I'm like, what do you think I should do? I'm like, what do you think I should do? I'm like, what do you think I should do? I'm like, what do you think I should do? I'm like, what do you think I should do? I'm like, what do you think I should do? I'm like, what do't know if I can do this. I was like, I don't know if I can do this. I was like, I don't know if I can do this. I was like, I don't know if I can do this. I was like, I don't know if I can do this. I was like, I don't know if I can do this. I was like, I don't know if I can do this.

I was like, I don't know if I can do this. I was like, I don't know if I can do this. I was like, I don't know if I can do this. I was like, I don't know if I can do this. I was like, I don't know if I can do this. I was like, I don't know if I can do this. I was like, I don't know if I can do this. I was like, I already told everyone, I got to do this now. So I just started going every day for a year. Is that the craziest thing you've done?

Or is there a crazy thing? No. What's the craziest thing that you've done? I mean, that was pretty great. I mean, I would say, I could hide with a high-spline South America's 23, about 23,000 feet and you're supposed to climb it in 12 days and like acclimate properly and we climbed in 41 hours without acclimate and that was pretty messed

up. That was pretty close but it's just your body. I mean how far can your body go without sleeping Chris? You know like at like 24 hours 36 like, what is your body capable of? I don't know. He made a really good point today. We kind of went around the circle and said, why, like, you know, what do you want your miles to be?

And he was just like, I just want to be a pain cave. You know, I just want to, I do, you know, you just want to hurt. You know, he wants to feel it. And that's, that's a different mindset. Yeah. You don't go into many rooms. I just get back from Antarctica and I was at a table similar to this

and you have SEAL Team 6, the Autonomous Justice 3 Soul. And they're talking about stories that most humans, 99.9% of humans wouldn't even think about even doing, you know? Right. And you surround yourself with good people and then things just keep expanding.

Your brain just keeps expanding onto what's possible. Wow, what's the most put crisis in the U.V.? Like it's most crazy adventure you've ever done. I think, two months ago, it was pretty good. Yeah, that was nuts. So we did the Seven Americans in Seven Days and Seven Contents with also a bunch of Navy SEALs and the Green Brains, and also for a cause

in the Netherlands to this type of invention. But yeah, going around the world, trying to fit all that in in about 24 hours on a hot day, and what could I move to the next one. And it's mainly the jumping out of airplanes, that helicopter, which we're trying to get the safety protocols in, and then also to go run America on and figure it all out. So that was that pretty exhausting, but again, like he said, the stories and the experience and the suffering, it just opens a space within us

that I believe it creates more real save. If you go to the dark corners of the mind and you sort of open that door or the light on look around a bell And use this wheel to stay warm Sometimes you shut that light off and place the door and say I'm not going back on again That's great. But it just it allows you to just see the world How old are you? 53 so you're the oldest you said 67

She looked great your age is great you look great I thought you were hard to get it You look so here, age 23. You look great. I put it in your mouth. What a hard time. Yeah, you look great. You look great. I'm sorry. I got your pet. 52. 52, how old are you?

52. 57. 50. 54. About 30. Well, so you're way, way, way. This is how you're going. Okay, you've got it out of the equipment.

I'm average age. It's like, good. This has to be a move. I swear to you, this should be like one of these funny Chris Farley kind of type of Moons like all the bunch of like 50 year olds of bikes and a 30 year old. I think it's hilarious. At the least experience What is the youngest? Yes. It's not the younger one.

I'm really not an older one. Crazy fit. You'll be like with me by like you'll be back home in like what three days. Three days. I'm gonna put the 100 mile something. The hundred miles tomorrow. I don't know. Right out of the gate. Let's go. 100 miles a day.

I'm sure I'll go. Is there a charity attached to my missing? Yes. I'm sure the charity. That's the biggest part. So, you know, for all of us growing up, having a bike as a kid was a big part of our childhood, gave us, you know, the ability to run around.

And so, for every, where the goal is that we partner up with an organization called Bike. What does it count? Bikes for kids foundation. Bikes for kids foundation.org. I was confused that. And 100% of the proceeds go to give kids and second and third grade bicycles and helmets that one otherwise have an opportunity to get it. Yeah. So it's bikes bikes.

Or kids. Or kids. Found the nation that. Yeah. So of course $135 to get a child a bike and a helmet and they put these to kids do a leadership curriculum to make them earn the bike. And so far to date we've raised we've already donated about 500 bikes. We haven't even gotten started the ride yet. So the goal is 500 bikes are ready. Yeah, so the goal is to get 3,000, one for every mile,

which is the goal to be 300,000. 300 something thousand dollars. So hopefully we'll get it. And we're doing to do with all the documented footage. I'm going to try and do an actual dock for netflix on this or like make it into a like a Will Ferrell movie or what are you gonna do with it? Just have it for like safe.

Well Ferrell, I'm telling you, like this is like increment. I feel like the same vibe. I was like, you know, another playside thing. No, I'm like feeling you guys on the bike, like it's riding like randomly. There's a couple of you guys who are like, pros, but you know, it's just, it's really nice. One of the things, like, and this is sort of scaling from my talk tomorrow, I mean, before we roll, is that, you know, that documentary, those videos, these stories, almost 75, 80,

and we're sitting on each respective porch, going like, what? We've had some fun, have a footage of it and have that smirk of just, yeah, we did that. And the stories and experiences with that, that's what I want. Yeah, with that, and just always knowing, yeah,

you wanna see this kids, switch your dad in, or this is a grand trumpet game? Yeah. Just that scene to come on. You see the support. You see the outpouring of like helping each other across the country. And getting that, I think that's in mind. Yeah, I agree.

And then, you know, you know, So one thing is, is that Mac be getting lost a little bit. That we're doing this in 14 days. It's a pretty aggressive amount of time to do this. You know, there's a lot of people who get across, like, you know, the fastest people on a bike, an individual can get across. They barely sleep maybe for two hours a day,

they get across in six or seven days. That's in the world. But that's crazy, you know, that's like, well, not crazy, but we're in agreement. Everyone's a version of crazy is different. Right. But we're still doing it in 14 days. And that's an aggressive number.

It's not like we're just taking a backpack and saying, hey, I got too much to get across the country. Yeah. So it's like, there is that element that we have a lot to do tomorrow. No, I know. That's where it's initially like. It's the same thing.

For four days. How many hours are you expecting to be on? Like not say, not folding you to it, but how many hours do you expect to be on the bike day? 8 to 10 hours today on the bike camp. And that won't be broken up. Like it won't make baby be eight hours straight. It might be three in the morning, three around lunchtime, and then another two in the evening, right? No one's doing all 3,000 miles. We're breaking it up into... Oh! Yeah, no one's gonna go all the way through.

That would be just like, we would make it. It would take more effort. Right, I thought to our own, I was under the impression that you were allowed to kind of not do it if you don't want to, but the... Right, so you're going to the next. But you don't get it now. Oh, you can do that.

Break it up. I want to know what others things are on your bucket list besides the ultra marathon, this riding across the country from 14 days, what other things? Like what's next year? Well, I've crossed a couple of them off. I know. So one was to write a book.

One was to have a song in the movie, which I did. One was to ride my bike. One was to get a black belt and cry out my guy with just self-defense thing, which I didn't have it done. Maybe next year. It will take some time. Yeah, it's like a little time. Yeah, so I mean, I've been able to check

a bunch of them off. Ultramarath and I did run 100 miles, I did. So, yeah, Ultraman. So I don't know, you know, as you get older and you have kids, those things change a little bit, but this is something I really wanted to do. I really wanted to see the country on two wheels. and again, it's like a part endurance event, part vacation, part adventure. So it's just hard to get all those things with one stone.

Totally. That's the thing with bucket lists too. I mean, they change as a get all the things that might have been on your bucket list when you're 25, 30, I'm gonna be different when you're 55, 60, right? And so that also, I believe, like for a guy like Jesse, it'll present itself. It'll present itself. What the next thing is where it's like, you know, that resonates. Right. What's that thing? Ms. Skogit? No, it isn't. So, you look so, Ms. Skogit, what, it isn't. So, you look. It's so weird. So, what is the exact definition of that? There really isn't one, but we've kind of reinvented it

to just do one big thing, you're defining thinking here. That's it. Yeah. And this is it. So, all of you, yeah, this is it. Is there anything else we can talk about? Does anyone else have anything? Like, what would be a new or a bit bucket list

that you will, that you'd like to do? This is, this is, this is, just not a list. Is this the, yeah, this is the same day thing that you your new event month at list that you will? That you'd like to see? This is just like, we want to. Is this the seventh day thing that you did? Is there anything else that you'd like to do? Yeah, I got to do two in a matter of, I do months. I got to return home. You got to sign one of them.

OK. I'm sorry. I'm sorry. I'm sorry. I'm sorry. Like, like, you said, is just a presented cell. Just crazy bandage. I'm a bandage.

I just want to be ready and now you're gonna come up with something. Let's go down. Let's go down. My list, what's the line? What's your name? Jesse, Jesse, my name's Jesse. Jesse, Jesse, Jesse.

Yeah, that's what this producer was. That's what that's for. Probably, Tim, Kevin, and I all did it across country, had to hunt ski thing in Maine also. That was crazy. That was pretty You run that trip right? Yeah, yeah I was getting more confused with my Arizona with Colorado Springs

So yeah, we've done a bunch of stuff. Yeah, and if the hawks win It's too a walker. Yeah, with the Hawks win. We're one of the game. Yeah, there's a better bike. What happened? What happened? You had a whole... Well, you go to the game and I'll fly back to where we left off.

Oh, excuse me. You're right. Okay, so yeah. Is there anything else to add to this very unique podcast episode? You know what? It was really fun because the guy doesn't... You got everyone here at chance to kind of just talk a little bit about each one of us. So thank you. No, this is great. Thank you guys for doing this and I wish you guys all the luck and you won't need it and have a lot of fun. You are a successful technique. Sure, what do you mean extra bike? Does Nate have an extra bike for me? He can't really use a bike.

He can't use a bike. No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, Okay. No, it's okay. No, it's okay. No, it's okay. We're finishing in four. No, no, he just told me. Yeah, the answer was already given to me. Thank you, Dylan. Keep watching the games. Yeah, the good. Thanks for being.

Thanks for paying attention. Thank you. Oh, man. I think we're good now guys. Thank you so much. Thank you. Thank you. Woo!

Woo! This episode is brought to you by the YAP Media Podcast Network. I'm Holla Taha, CEO of the award-winning Digital Media Empire YAP Media and host of YAP Young & Profiting Podcast, a number one entrepreneurship and self-improvement podcast where you can listen, learn, and profit. On Young & Profiting Podcast, I interview the brightest minds in the world and I turn their wisdom into actionable advice that you can use in your daily life. Each week, we dive into a new topic like the Art of Side Hustles, how to level up your influence and persuasion and goal setting. I interview A-list guests on Young & Profiting.

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