Habits and Hustle - Episode 442: The Truth About GLP-1s and Peptides for Weight Loss
Episode Date: April 18, 2025Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479 Are you curious about what peptides like Semaglutide (Ozempic) are really doing... in your body? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss today's most talked-about treatments. Dr. Tyna explains how peptides work differently for each person. We also discuss how they're being used to address everything from weight management to recovery, and why some industries might feel threatened by their success. Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr. Tyna Show Podcast. What we discuss: Differences between GLP-1 peptides How peptides support natural hormone pulsing versus direct hormone replacement When Semaglutide is appropriate for patients Cycling peptides rather than continuous use Using low-dose GLP-1s for cardiovascular benefits and mood improvement How peptides can provide a "leg up" for lifestyle changes Industries potentially threatened by GLP-1 success (Big Food, pharmaceuticals, dialysis clinics) Long-term consequences of metabolic dysfunction (joint replacements, dialysis, dementia) Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore: Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
Transcript
Discussion (0)
Hi guys, it's Tony Robbins. You're listening to Habits and Hustle. Crush it.
Are there hidden benefits to GLP1 that the FDA just isn't talking about?
In this Fitness Friday episode of Habits and Hustle, I sit down with Dr. Tina Moore
to break down the truth about GLP1 medications and the hype surrounding them.
Dr. Tina is an expert in holistic regenerative medicine.
She shares why these drugs are more than just weight loss tools and how the conversation
around them has become very polarizing.
This is a short clip from our full interview
where you can find the full episode
linked in the show notes below.
Please listen and comment with anything you'd like.
Enjoy the episode.
Before we jump into today's interview,
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Now, let's dive into today's episode.
Are you telling me that GLP1 and, let's say, a somerolin peptide, they're both the same peptide, but they're both in the same class, or both peptides?
They're both peptides, but they're not at all the same. They don't do the same things in the body. No. They both may have some anti-inflammatory and some regenerative impacts, but they have different mechanisms.
What does the Moralind do? That's a growth hormone, I believe, releasing hormone peptides. So that'll help you, your
growth hormone declines as you age, and they, back when I was starting practice, you could still
prescribe patients growth hormone, but they would get all pink and puffy, and we don't want to crank
growth hormone. So a lot of people, I think, probably in their maybe 50s and 60s, if they've been
going to longevity doctors for a long time, probably got some growth hormone at some point. But the
FDA put a, you know, snafu on that. And so when I got into practice, I was licensed as an naturopathic
doctor in 2008. And my mentor was like, do not prescribe growth hormone. You will get in trouble
with the FDA. So I never prescribed it, but I knew people that still were, and I knew doctors that
were still taking it or putting their patients on it, and those people would get pink and puffy.
And then came peptides many years later, which would help support your natural pulse of
growth hormone at the appropriate times. GLP1s support natural pulsing of insulin at the
appropriate times. They actually work on your pancreas to help heal the pancreas and support
natural release of insulin when needed. And also on the cellular level, they help the cells,
if you will, in the kindergarten version, hear it better. They help the tissues respond to insulin
better. And that's just but one mechanism. And so somorolin, you said, so when would someone
take some warily? If they've had an injury, if they're, I'll use it when someone's really burned
out. I'll use it when someone's trying to alter body composition and they just can't get up on it.
this is a great time. I think as we hit middle age, you know, when people are like, okay, I'm
lifting weights, I'm doing all the things, but I'm just not having that anabolic response to the
work I'm putting in anymore. We can put them on bioidentical hormone replacement, and estrogen
and testosterone are going to be supportive to muscle protein synthesis, but sometimes we need to get
that growth hormone up a little bit. And so there might be a myriad of reasons. Somebody may have
gone through a terrible illness, and they're just fried on the other side of it, you know, long
COVID, I'm not saying it's a specific treatment for that, but I think of these post-viral syndromes
and people coming out the other side of a big wamp with a virus, that might be a time to give them
a leg up. But we cycle them and we pulse them. We aren't just putting people on them forever and saying,
hey, good luck. We're using it as part of a comprehensive protocol and we're making sure that we're
checking off all the boxes and we are making sure that we aren't cranking them up on, especially one
thing alone. I mean, imagine going on just estrogen or just testosterone or just progesterone only.
You'd mess up the whole system, right? But I think this is what people are doing. They're going
just on testosterone. Yep. And or the somerolin. The reason why I'm asking about somorolin was I've
heard a lot of people be, a lot of people are prescribed samoralin in my world. You said another one,
trees samoralin. Tessimorlin. Are they different also? They're a little bit different, yeah,
but they both work similarly in that we're trying to get a good pulse and activity out of some growth hormone.
Most people, and I feel like it doesn't work for some people. It works for other people. Is that with every peptide? But then GLP1 seems to work for everybody.
It doesn't unless, so what's happening is people are cranking the dose into crazy high levels in the standard dosing. In the standard, you know, big pharma pen version, people are going up to these really high. And some people need that, though.
Are you talking about GLP1? Yeah.
I'm talking about the samoralin and the other one.
Right.
Well, peptides are going to work or not.
I mean, it's all individualized.
Not everything works for everyone.
But also, you get much better results when somebody's metabolically optimized.
So if you were to come in and take a peptide, we would be able to likely keep, or hormone, for that matter, any hormone.
If you walked into my office, I'd be like, oh, this is going to be easy.
This is like, you've got good muscle mass.
I can tell you're doing all the things.
Your skin's glowing.
You have good vitality.
Wow.
Oh, okay. I'm like, should I pay you? That was for free. I didn't pay her to say anything. Well, you take care of yourself, you know? I try. So a little bit of hormone, a little bit of peptide is likely going to have a really powerful impact on you. And there's other people who are really not very well metabolically optimized and peptides don't work as well on them. Do we still use them? Yes, we probably need a higher dose and it gets a little muckier. It's not as clean and easy on my end. Can you take too many? Can you take, if someone's taking the testosterone,
to Samoralin, or do people take Samorlin instead of testosterone?
Or like, my question is like, if someone wants to like change their body composition,
I'm going to ask the most basic one that most people want to know about.
They want to like get lean, lose weight, change their body composition.
What would be the cocktail that you would prescribe?
That gets tricky because I don't want to get in trouble with my board or anyone else.
Yeah.
But I'll tell you what I do.
I'll tell you what I do.
First, I'm going to run labs, obviously, and see where we're at with everything.
Second, I'm going to do a very in-depth analysis of what their lifestyles like, because if they're fucking around with a bunch of alcohol and they're eating, you know, not the right foods that are conducive to longevity and we're dealing.
Or honestly, in my world, I can't tell you the amount of people who came in were just balls of stress, like high-level CEOs that were just burning the candle at all ends.
You know, then we're just like trying to supplement to keep up.
Yeah.
We're not even getting any headway.
headway. So it really depends on a lot of factors. And then lifestyle factors, how well-muscled they are,
matters a lot. And then I'm not going to ever put anybody on anything forever. I think that that's the
problem is all of these potentially are pro-grow. And I'm conservative, in my opinion,
taking something like PPC 157 even all the time every day, I think that's a bit of a danger.
I think we want to cycle those, right? We want to go on them and come.
off of them. We want to use them as we need and come off of them, but I'm conservative with
use. And I'm also concerned about all of these, including GLP-1s, about receptor sensitivity,
are we going to basically any cell that gets bombarded with a peptide or hormone or anything,
for that matter, is going to start cleaving off receptors. And so you're going to start,
the cells are no longer going to hear what we're doing for it. They're not going to hear the hormone
in the system anymore. And so we have to start using higher and higher doses. I don't like that
cycle. I think that gets really messy. And so I'm looking for folks who are really well optimized.
Those are much better candidates, I think, for peptides. Do the other folks out there need it?
I mean, the argument I get all the time when I say this for people is, well, you know, 70% of Americans
are obese or overweight and, you know, 94%. At 2018 data show close to 94% were cardiometabolically
busted. So what about them? And I'm like, here's what I say. We use peptides whilst they're getting
their lifestyle in order because it does give you a leg up and some people need a leg up. So that's where I
come back to this obesity conversation and, oh, is it the easy way out? Well, why wouldn't we give
somebody a leg up? Why wouldn't we give somebody the opportunity to have a window open where it's actually
inducing some neuroplasticity and they can make the appropriate lifestyle changes with good counseling,
right, with actually good guidance from their physicians or their health coach or whatnot? And they can start
to rewire different pathways with good lifestyle habits. I'm a lot. I'm a lot of it. I'm a good lifestyle habits. I'm
all for giving people a leg up. So I use peptides differently for different categories of patients.
Okay. So let's just say, let's just get back to the Ozmpic because there's so many questions I have for it.
The microdosing or the doses. Can everybody microdose it and get a benefit from it?
I suppose it would matter on what their personal history is, what their family history is.
So I've got a patient who's got a pretty severe family history of cardiovascular disease, history themselves of high blood pressure.
they're just using it at a very low dose to keep their blood pressure mitigated.
And it does seem to have some impact, but only if they're doing all the other things.
Right.
If they start messing around, and we're doing other things in there as well.
I'm using different herbs, different nutrients, different supplements, different lifestyle interventions.
But it is one of many in a toolkit.
I've got people on it who have found it to be really spectacular for boosting their mood and their
neurocognition and allowed them to go off antidepressants and allowed them to discontinue
some of the things they were doing.
It's really, I think this is the problem and I think this is maybe what got me in trouble is
the need for a lot of other pharmaceuticals may go by the wayside in certain people, depending on how impactful this GLP1 is in their body.
Because it not only potentially is abating some of the pathology, I mean, we have hard data showing its impacts on the cardiovascular system, as well as what it's doing to the cardiovascular cells, the cells of the heart.
actually the damage that's done when there's pathology is being abated and potentially reversed and
mitochondrial function is returning. And we're seeing this in different organ systems of the body.
So this is where I'm like, who has something to lose? Which industries have something to lose? Who turned off my
Instagram? Was it big food? Was it big food? Because big food has a lot to lose. And they've come out recently and
like different CEOs have come out flat out and said, go look it up on Forbes. They're concerned.
Like their snack food sales are down.
McDonald's fast food sales are down.
Big pharma might have something to lose because those big pharma companies who don't have a patent on a GLP1
who are doling out lifestyle drugs like high blood pressure medications and statin drugs,
that's their bread and butter.
Type 2 diabetes and obesity is very profitable to a lot of industries.
So maybe people aren't needing those medications anymore that are on GLP1s.
the companies that make the joint replacements are concerned because hip and knee replacements are a massive, massive industry right now because all the boomers are just the obesity problem is really causing havoc on these joints. I mean, most people in our age, I don't know how it's your, but I'm guessing we're somewhere in there.
29. Oh, wait, forever. I'm 28 forever.
Fine 39. Go on. Yeah. I mean, hip replacements are a thing, right? Coming down the shoot.
dialysis clinics potentially have something to lose. They're popping up on every corner because long-term
metabolic dysfunction is, you know, a 15-20-year process. You get to type 2 diabetes and they're like,
oh, you've hit the magic number, but the damage has been being incurred to the microvascularure,
to our joints, to our brains, to everything else, to our kidneys for that entire time.
And so now they're at type 2 diabetes. The path beyond that is dialysis. If you make it,
if the cardiovascular disease doesn't take you out, it's dementia and Alzheimer's, right?
Like, that's the path that most Americans are headed down because of our system.
And I'm with everyone who's like right now we see Callie and Casey Means and they are banging
the drum on the fact that we need to change the systems. And I completely agree.
And I know Dr. Mark Hyman has been trying to change the systems for a long, long time.
I totally agree with that. And that has been my platform as well for decades.
But I'm over here like, okay, the house is on fire for a lot of people in this country and the world.
And we can talk all we want about how the drywall is flammable and the woods flammable and the foundation's not built right.
We can go on and on and we need to change all that.
I completely, we've got to make it earthquake proof.
Totally agree.
But there's a freaking fire right now on this individual.
And I need a fire extinguisher.
