How to rest when life is overwhelming (w/ Katherine May)
Episode Date: August 25, 2025When someone you love is going through a difficult time, what do you say? Despite your best intentions, author Katherine May argues offering help or s...
Join How to Be a Better Human as we take a look within and beyond ourselves.How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Hosted on Acast. See acast.com/privacy for more information.
208 episodes transcribedWhen someone you love is going through a difficult time, what do you say? Despite your best intentions, author Katherine May argues offering help or s...
What parts of yourself did you lose as you grew up? This is one of the central questions asked in Ashley C. Ford’s memoir, Somebody’s Daughter. Ashley...
“People are expected to have good friendships, but nobody talks about how they happen,” says journalist Aminatou Sow. Aminatou is also the host of the...
We often think donating clothes is a sustainable act, but when tons of garments are shipped to places like West Africa, it creates environmental waste...
Sarah Jaffe is the author of Work Won’t Love You Back: How Devotion to Our Jobs Keep Us Exploited, Exhausted, and Alone. She and Chris discuss the emo...
Widely recognized as a musical genius and once-in-a-generation talent, Jon Batiste is one of history’s most brilliant, prolific, and accomplished musi...
What is the aspect of being you that you cling to most tightly? Why are you you and not somebody else? How do you understand and make sense of your ex...
Austin Kleon thinks stealing inspiration is a good thing — because it requires you to pay attention to the world. Austin is a self-proclaimed “creativ...
“If you’re a good designer in five or ten years, you’re gonna want to look back on your portfolio with horror and nostalgia and somewhat amusement… be...
Ethan Lindenberger never got vaccinated as a kid. So one day, he went on Reddit and asked a simple question: "Where do I go to get vaccinated?" The po...
Heather Havrilesky is the author of the book Foreverland: On the Divine Tedium of Marriage. She’s also the writer behind the advice columns “Ask Polly...
Dawn Burrell is a celebrated long jumper, an Olympic athlete, and a chef’s whose cooking made her a semifinalist for a James Beard Award — and these a...
It’s extremely difficult to move past anger and hurt driving you towards revenge. War, violence, and suffering are driven by that cycle of emotions. P...
What would it look like if we took friendship as seriously as we take romance? Rhaina Cohen, author of the book The Other Significant Others: Reimagin...
Why is American culture so fascinated with psychopathic people and true crime stories? Why don’t billionaires give more? What makes some people so gen...
What is a romantic relationship “supposed” to look like? How do you feel when your relationship doesn’t check all the boxes? In this episode, licensed...
What do we gain from a long walk? Craig Mod is a photographer and writer who has done treks and pilgrimages around the world. From the Camino de Santi...
The future could be amazing, if we get it right. That’s so rarely how we think about it though. Ayana Elizabeth Johnson, marine biologist and author o...
Roses are red, violets are blue, has poetry ever been intimidating for you? For many people, this art form can feel unapproachable, but poet and educa...
How do you grapple with national history, legacy, and the stories you tell yourself? Clint Smith is the author of the narrative nonfiction, How the Wo...