Join How to Be a Better Human as we take a look within and beyond ourselves.How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Hosted on Acast. See acast.com/privacy for more information.
178 episodes transcribedIt’s easy to forget that the packaged lettuce you bought from the store originally grew out of the ground – but it did! What if you could cut out your...
We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entr...
Some people are born knowing exactly what they want to do with their life – and because of that, they’re able to get to the top of their field. But mo...
Keeping hope and courage alive before the many pains and promises of the world can be tough. So how do you do it? Journalist and host of podcast On Be...
There are more opportunities for women in the workplace today than there ever have been. But with stagnant wage gaps, limited parental leave, and endu...
Stories are such a powerful human invention that even the fictional ones can feel completely true. Dina Nayeri is a writer of fiction and nonfiction w...
If you’ve ever felt apprehensive about trying something seemingly woo-woo to improve your mental health (like meditation, mindfulness, or simply touch...
Romantic love isn’t all it’s cracked up to be – at least that’s one way positive psychologist Barbara Fredrickson puts it. Barbara’s decades of resear...
In her critically acclaimed Showtime docuseries, Couples Therapy, clinical psychologist and psychoanalyst Dr. Orna Guralnik thinks deeply about relati...
If there's one thing this show believes in, it's that finding joy and comedy in life is essential when being human gets tough. Wajahat Ali is a writer...
Wanting to “find yourself” isn’t something that only happens in coming-of-age movies – anyone, at any age, can wonder what it’d be like to have a diff...
If you’ve ever opened up social media in the hopes that it would cheer you up only for it to leave you upset, angry, or tired, you are not alone. So w...
There’s a saying about two things that are inevitable in this world, and Alua Arthur wants to help you think about one of them with less fear. No, she...
Have you ever recalled a story only to have someone point out "that's not how it went"? Well, what happens when what we misrepresent are our historica...
What makes YOU happy? Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, an 83-year-old project that tracks how life expe...
What’s your favorite dish — and what culture originated that recipe? Whether you’re thinking about grilled cheese, burritos, curry, pho… (we would go...
Maurine “Mighty Mo'' Kornfeld will soon turn 102 years old, and most days, you can catch her doing laps in a Los Angeles public swimming pool. And tha...
This show is all about growth – and it’s always inspiring to know that the amazing guests we bring on still see room in their own lives to become bett...
Keyboard and mouse clicks, the song of an ice cream truck, a neighbor’s yapping dog – what kind of noises soundtrack your life? Today’s guest, Dallas...
There’s a saying that comedy is tragedy plus time. Perhaps that’s why some of our biggest problems feel easiest to manage with a dose of humor. Comedi...
