Just As Well, The Women's Health Podcast - How Michelle Keegan is Mixing up her Workouts in 2021

Episode Date: January 17, 2021

Hello! We hope you're doing okay out there. Next week’s episode of Going for Goal is a catch up between Women's Health's Editor-in-Chief Claire Sanderson and actress Michelle Keegan, who's this month's cover star. Ahead of the full thing dropping on Tuesday morning, here’s Michelle on how she'll be raising her fitness game in 2021. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ontario, the wait is over. The gold standard of online casinos has arrived. Golden Nugget online casino is live, bringing Vegas-style excitement and a world-class gaming experience right to your fingertips. Whether you're a seasoned player or just starting, signing up is fast and simple. And in just a few clicks, you can have access to our exclusive library of the best slots and top-tier table games. Make the most of your downtime with unbeatable promotions and jackpots that can turn any mundane moment

into a golden opportunity at Golden Nugget Online Casino. Take a spin on the slots, challenge yourself at the tables, or join a live dealer game to feel the thrill of real-time action, all from the comfort of your own devices. Why settle for less when you can go for the gold at Golden Nugget Online Casino. Gambling problem call connects Ontario 1866531-260. 19 and over, physically present in Ontario.

Eligibility restrictions apply. See Golden Nuggett Casino.com for details. responsibly. That's annoying. What? You're a muffler. You don't hear it? Oh, I don't even notice it.

I usually drown it out with the radio. How's this? Oh, yeah. Way better. Save on insurance by switching to Bel Air Direct and use the money to fix your car. Bell Air Direct, insurance, simplified. Conditions apply.

Hello, hope you're doing okay out there. So next week's episode of Going for Goal is a catch-up between Women's Health Editor-in-Chief Claire Sanderton and the woman currently fronting the February issue, actress Michelle Keegan. ahead of the full thing dropping on Tuesday morning, here's Michelle on the fitness goal that she's shooting for in 2021.

I really want to get into Pilates or yoga. That is my goal. It's something that I've always been interested in. I've always tried it, but I've never gotten into it, where it's become a regular form of exercise for me. But at the minute, I am doing it a couple of days a week, and I'm really enjoying it. So for me, by the end of 2021, I want to be able to do the splits.

Is that going to happen? I find it really helps with anxiety as well with the breathing but I want to make it more regular so hopefully next year I'm going to put it into my fitness regime