Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
166 episodes transcribedAshley James joins Gemma Atkinson and Claire Sanderson for a powerful and deeply honest conversation about motherhood, body confidence, women's health...
Fitness coach, Gymshark athlete and content creator Oyinda Okunowo joins Just As Well to talk about building a healthier relationship with fitness—and...
Women’s health expert and GP Dr Shireen joins Gemma Atkinson and Claire Sanderson to discuss why so many women dismiss symptoms, delay seeking help an...
Michelle Heaton joins Gemma Atkinson and Claire Sanderson for one of the most powerful episodes of Just As Well. From her rise to fame in Liberty X t...
Laura Hoggins, aka Laura Biceps, joins Gemma Atkinson and Claire Sanderson to talk strength training, Pilates, muscle, midlife fitness and why women n...
In this episode of Just As Well, Claire Sanderson sits down with actor Hannah Waddingham for a candid conversation about confidence, motherhood, menop...
In this episode of Just As Well, Claire Sanderson and Gemma Atkinson are joined by Dr Giles Yeo — obesity expert, geneticist and bestselling author —...
In this powerful episode of Just As Well, Claire Sanderson speaks to Tracy Hall — author, financial wellness advocate and senior marketing leader — ab...
What does your skin actually need — and what’s just hype? In this episode, Claire Sanderson sits down with Dr Sophie Shotter, award-winning aesthetic...
What does chronic stress actually do to your body — and how can you start to feel better? In this episode of Just As Well, Claire Sanderson speaks to...
Abbie Ward joins Just As Well to talk about life as a Red Rose, the evolution of women’s rugby, motherhood, pregnancy and returning to elite sport. I...
How much are everyday products affecting your hormones? In this episode of Just As Well, Gemma Atkinson and Claire Sanderson speak to functional medic...
This week on Just as Well, Claire Sanderson and Gemma Atkinson sit down with Dr Fionnuala Barton, The Menopause Medic, for a fascinating conversation...
This week on Just As Well, Gemma Atkinson sits down with broadcaster, author and podcaster Angela Scanlon for a deeply honest conversation about mothe...
Rita Ora joins Claire Sanderson on Just As Well following her Women’s Health cover shoot to talk all things wellness, strength and longevity. In this...
What does “health span” really mean — beyond the buzzword? In this episode, we dive into autoimmunity, chronic inflammation and the everyday habits th...
What happens when you stop waiting to feel “ready”? . Alison Lomax, Managing Director of YouTube UK & Ireland, joins Just As Well to talk about lea...
What happens when you stop waiting to feel “ready”? . Alison Lomax, Managing Director of YouTube UK & Ireland, joins Just As Well to talk about lea...
Jodie Ounsley may be known to millions as Gladiators’ Fury — powerful, fearless and unstoppable — but in this deeply honest conversation, she shares t...
Kate Ferdinand joins Just As Well, the Women’s Health Podcast for an honest conversation about body image, mental health and the growing pressure to b...
