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What is the roadmap to defeat self-sabotage, negative thinking, and learned helplessness?
In these unprecedented times, you must get connected, get growing, get certain, and get attitude.
The Get Attitude Podcast.
And welcome to the GAP, the Get Attitude Podcast.
And baby, we are going to get some attitude today.
This is Glenn Bill, international bestselling author, Keynotes.
speaker and host of the Get Attitude podcast and the award-winning Get Attitude podcast. My producer Jason Jolloff
is with us today. And let me tell you something. We have an extremely inspirational guest.
We have a, in my opinion, a war hero that I'm sure he'll never do it because most of our veterans
never consider themselves heroes, but he is and he's just going to have to take that today.
and when we talk about bridging the gap from who you are to who you want to become and from where you are,
which is this man's story to where he wanted to go, I'm telling you, you're going to learn a lot,
you're going to have insight a lot, and I think you're going to get attitude from this.
We are with the one and only Rob Jones.
He's a motivational keynote speaker.
He is our guest, and Jason, let's go ahead and pull up.
Rob, on stage. Here we go. A little quick introduction.
Having a good character is the most important thing.
It's who you are as a person, so there's really nothing more important than that.
I'm a Marine, retired Marine. I was wounded in Afghanistan, 2010.
I was a combat engineer primarily tasked with finding IEDs.
On July 22nd, 2010, I was in Afghanistan attempting to find an IED, and my luck ran out,
and the IED found me first, and that resulted in double a buck.
knee amputations. My mission for my life was still the same. I wanted to have a positive
experience. I wanted to have a enjoyable life and I wanted to have a meaningful life and
that doesn't change just because you've been injured. When somebody sees an example of what is
possible for them, then it makes it so much easier for them to rise to the occasion and achieve
that. So when I was in therapy, I had guys that had been there a long time before me for a year
or so when I could see that they were walking and running and doing all these things I wanted to do.
And because I saw that, I was able to foresee myself doing it and then make that happen.
All right.
And here on the Get Attitude podcast, the one and only Rob Jones.
Rob, what is up?
Welcome to the Gap.
Good morning.
Thanks a lot.
How are you guys doing?
We're good today.
We're sitting here in Indianapolis.
Where are you located?
Middleburg, Virginia, northern Virginia area.
Okay, with plenty of vets hanging out around Virginia, I'm sure.
Oh, yeah.
There's a big population here.
love it now I saw you getting tackled by your son I got three sons how many how many kids you got
that was so cool it took me back uh just one right now his name's harry he's 19 months old he is uh
that was his tryout video to try and make the virginia tech football team and boy did virginia tech
have a huge win did you are you a virginia tech fan yeah i went there for college and so yeah i guess
they'd be they be my team if i uh i don't watch a whole lot of sports but uh cool well they just
smack down they put the smack down uh at home against the number 10 rated north carolina um blue
whatever the hell they are so yeah so uh it was cool they're they're good you might want to give
them a watch this year they're fun to watch yeah it's always a lot more fun to watch when your team is
good i'm an orioles fan as well so this season's been uh painful yeah i think that's a recurring theme
with the poor orioes so uh hopefully that'll that will change for you i love what you said in the
video that when people are able to see somebody else, they actually feel like they can feel
that lift, that help that they're needing. Let me ask you this. I'd love to know what is your
definition of attitude? And who was your first attitude coach? Who gave you the attitude that
you've had to come through what you've come through? I guess I would say my definition of
attitude is just your your mindset towards a situation or towards a person.
and I would say my current attitude probably is founded in the Marine Corps.
I mean, I was a pretty different person before,
in terms of attitude and mindset before joining the Marine Corps and then now.
And so I think I learned the basis for what my personal philosophy
and what I think about things these days from joining the Marine Corps
and reading about the stories of Marines of World War II
and just Marines that came before me.
And, I mean, that's the reason I joined the Marine Corps in the first place.
That's because I read those stories and I saw what was missing in my life.
Yeah, cool.
So when you mentioned your personal philosophy today,
what is your personal philosophy?
I mean, it's just everything that I think.
But my personal philosophy in terms of my injury is Survivor,
recover, live. It's kind of the three stages of facing any challenge is you survive the challenge,
then you recover from it, and then you use it to improve your life more than you thought it,
to a point that it's better than you thought it could ever have been. And so I kind of try
and show people, that's what I did, use myself as a test case and do what I can to help people
see that they can do the same thing. Talk to me about Rob Pre-Marine.
what was the attitude of Rob Pre-Marine?
I think it was more self-centered
and less
I just didn't I didn't really care about a whole lot
besides what was going on in my own life.
I wasn't a bad person or anything,
but I think I was just cared a little bit more about
what was good for me.
And that kind of led me to a point
where I was lonely in college,
wasn't doing very well.
I just felt like there were pieces of my life that were missing.
I wasn't in a good place.
And so my friend had joined the Marine Corps the year before,
and I just researched the Marine Corps to see what he was doing and was intrigued.
And then I read this book called Brotherhood of Heroes about the Battle of Peleleleu in World War II.
And that's when I read about these Marines exhibiting courage and brotherhood.
and selflessness and I realized that that was what was missing from my life. And so
the best way to find those pieces was to join the Marine Corps and go to war.
And so were you inspired by September 11th? You came in in 2003. Was that correct?
I joined the Marine Corps in 2000. Well, I signed up in 2005 and I went to boot camp in 2006.
Okay.
I don't think 9-11 wasn't the, I certainly was impacted by it.
unlike everybody was
and it was certainly a contributing factor
but I don't think it was the driving force
I think it was more the
personal search for missing pieces of my life
and being part of a brotherhood
and then with the added bonus
that I was going to get the opportunity
to go try and kill some terrorists that that did that.
I like it.
Tell me where did you do basic
and who was the biggest prick
drill sergeant you had?
Well everybody
on the east coast everybody east of the mississippi and um in the marine court goes to paris island
oh south carolina and then everybody west of the mississippi goes to san diego recruit depot um i mean all
all the dual instructors are dicks that's kind of the idea um but there's different levels
of dick yes uh you have your senior journal instructor he's nice to you sometimes because he's kind
of your main mentor he's like your dad and then the other two
two drill instructors are kind of like your older brothers.
And so they're kind of equally,
they're equally dicky.
And they just, you know, they just want to break you down.
But then there's like, even with that between those two brothers,
there's the one that's kind of your, he teaches you all the drill and he's kind of the
guy you spend the most time with.
So he's a little bit nicer.
And then there's just the third drill instructor who just got there.
and he's kind of a new drill instructor
and his whole job is just to thrash you
and make your life miserable.
So Sergeant Smith was his name.
Sergeant Smith.
Here's the Sergeant Smith.
So talk to me about,
I don't know if you got off of a bus or a plane,
but I always think about, you know,
had I joined the Marines or I know this goes through civilians' minds,
you step and you go, oh shit, I'm doing this.
Like, what was your attitude or was there a wake up call?
Were you nervous?
Were you scared?
Were you all of the above?
What was your attitude when you said, okay, here we go.
Let's do this.
Yeah, certainly all the above.
I mean, there's definitely nervous, definitely scared.
But at the same time, I had prepared in that I had been physically training.
You know, I knew what the physical fitness test involved, what I needed to be able to do.
So I did a lot of, I was doing a lot of pushups and a lot of pullups and running and crunches and that kind of thing.
So I had been getting in shape and been preparing myself as much as I could.
I read books about what boot camp was like in order to, you know, prepare myself.
And so when I got there, I kind of knew what to expect.
But that doesn't necessarily make it easier to endure.
It makes it a little bit easier to endure when you know what to expect.
Yeah.
But it doesn't make it any less scary.
And so, yeah, I was definitely, I didn't know how I was going to react.
And I, but they also make it really simple for you.
All you have to do is listen to what you're told to do, do what you're told to do,
scream at the top of your lungs every time you open your mouth and just do everything as fast as you possibly can.
So they make it really simple.
So as long as you're, as long as you do that, then everything's going to be okay.
were you an athlete in high school before or not really i kind of grew up all the way through middle
school i kind of grew up being an athlete but then i think i had a late growth spurt in in high school
i was like 90 pounds in my ninth grade year and i wanted to continue sports by this i just wasn't
making any teams and so that kind of um kind of discouraged me and so i kind of translated i went from being
into sports to being into computers.
And so I kind of just went with that through high school.
And then I went to Virginia Tech trying to major in computer science, but through this kind of
the personal stuff that I was experiencing at the time, you know, I ended up with
majoring in interdisciplinary studies after I joined the Marine Corps.
Wow.
And when you go into the Marine Corps, how many brothers are you with?
like, you know, I don't know.
Are you like with 20 guys that you're with all the time, or is that 50 guys or is it 100 guys?
I don't know if it's battalion company or what's the hierarchy there?
Yeah, well, so there's the whole depot, and then the depot has four battalions.
Or when I was there, I had four battalions.
I don't know what it is anymore.
And then each battalion has a couple companies, and I was in a hotel company, which had six platoons or I don't remember.
They're six, maybe three platoons.
It had three to six platoons.
Okay.
And each platoon has 90 recruits.
All right.
So you and 90 brothers walked in day one together.
How long does it take to become a quote unquote Marine out of basic?
Boot camp at that time was 13 weeks.
Wow.
And so from day one to graduation day, 13 weeks long.
And then after 13 weeks, how many of the 90 made it through?
Do you have any idea?
What's the ratio of that?
it was most of them
I mean it's not it's not like
Marine Corps boot camp isn't like you know
Navy SEAL buds where
the attrition rate is 80% 80%
right
um boot camp
is more it's probably I'd say
you know graduation rate was probably up around 90 plus
percent because they make it really hard
for you to quit I mean you can quit but they make it
it's not something that they really let you do easily
right and so
And it's not
It's not something
It's not designed to make you quit really
It's designed to
transform you into a basically
trained marine
They don't want you to quit
They just they're breaking you down and remolding you
Yeah
What they need you to be
How was the food?
It was good
I mean
You wouldn't be I mean I was so hungry every meal that
It didn't matter
I don't even know if I
And they only give you two minutes, two, three minutes to eat
So, geez.
You know, you don't have a whole lot of time to taste flavor.
You just get a couple of slices of bread, pile everything under the piece of bread,
and you eat it like a sandwich, and then inhale.
What was the toughest day of Basic, or was there every day where you said,
shit, man, I don't know if I'm going to get through this.
I don't think there was ever a day where I doubted whether or not I'd be able to do it.
because it becomes pretty, the days don't change a whole lot.
It's a pretty standard schedule.
So once I kind of recognize what the schedule is going to be,
and it doesn't get a whole lot harder as you go throughout boot camp.
I think it probably gets easier throughout boot camp
because you kind of adapt to the schedule on what's happening,
waking up at 430 or whatever and the PT.
Honestly, the hardest part,
for me was having to hold my pee because you're just drinking water constantly and you can only go
to the bathroom at certain times. And so just that was, I mean, as weird as it is, that was probably
the hardest thing. And I'm guessing people would just piss themselves, correct?
Sometimes. Yeah. Yeah, sometimes. I mean, you can usually ask for a head call, but if you did,
you would get thrashed later. So, yeah, that shit you were going to pay for, huh? For that privilege.
Yeah. What, and, and what's a day in, what's a day in the life of people?
PT look like? What's a normal
so like everybody that's listening to this?
He's like, I can't get up, I can't work out.
I just don't know that I can do a 5K or
whatever or walk around the block
just to get healthy.
Just give me a little smattering of the
physical requirements
of a Marine day.
Well, PT
and boot camp is kind of continuous.
I mean, you have formal
you have formal PT sessions
where you either go for a run or you do pull-ups
and you do kind of calisthenics
and you do obstacle course
and things like that,
body weight exercises mostly
and Marine Corps martial arts training.
But really PT in the Marine Corps boot camp
is happening all the time
because that's how you get punished.
That's how you are bonded together as a platoon.
And so if you screw up,
you just end up doing push-ups
until your arms are noodles
and they tell you to do more push-ups.
You just don't have a choice.
And then if they have some extra time,
and one of the vast majority,
or one of a million things that could piss off a drill instructor happens,
like you move your eyes the wrong way,
then they just tell you to run over there,
and then they just say that you weren't fast enough,
so you have to run over there,
and then you run over there,
and they just kind of run you back and forth until they run out of time.
So it's just, you know what's going to end
because you know that there's a training schedule,
that they have to stick with.
But it's really just they just run you or push you into exhaustion and just have to keep going.
Or they take you into the sand pit and they just make you.
And they say, we're not going to stop doing push-ups until everybody is pushing up.
And of course, there's 90 people all in varying ranges of fatigue.
So at any given point, nobody, it's hardly ever the case that everybody is like in the
up of a push-up position.
Everybody's getting tired and dropping down.
So they just say, well, we're not going to leave here until everybody's up.
Yeah.
And then eventually, you know, people figure it out that you just have to push it out for a little bit longer.
The sand pit does not sound like a fun place.
Let me ask you this.
What was the attitude lesson?
So you got through it.
Like, I think, you know, the answer may be obvious.
But was there an attitude lesson or a mindset lesson that once you were done,
that you said, wow, you know, something clicked.
There was a new thought.
There was a new mantra.
There was a new philosophy.
What did you learn?
I mean, there's a lot of stuff that you learn in boot camp that you probably don't recognize at the time.
But in retrospect, you know, looking back on it, I can identify all these different things.
But I think it's made the main lesson that they want you to leave boot camp with is it's not about you anymore.
It's about your country first.
the Marine Corps second, your fellow Marines, third, and then you.
So your preferences and what's important to you gets dropped way down.
But at the same time, because you have those three things in front of you,
as in terms of importance, you are actually going to be able to get more out of yourself
and accomplish greater things than you would if you put your.
yourself first.
Sure.
Because you're more about your country, the Marine Corps, and your fellow Marines, than you do
yourself.
And so if you're doing something just on your own behalf, just for you, then you get to a
certain level.
But since you have these three new things that are more important than you, then there's
three more levels that you have that you can go to.
Yeah, that's awesome.
Attitude booster number 10 in the ABCs of Attitude Book, which is be a part of something bigger
than you.
and you lived that.
So you graduate from the Marines
and you get on a plane
where you deployed to Afghanistan first.
Was that your deployment boom right now out of that?
Or did you do a little something in between?
Or give me that story.
And then what I want to know is
when you stepped off that plane in Afghanistan,
if that's where you landed,
you know, what was your first day like?
That's what I want to know.
So when I got from boot camp, I was, I joined as a reservist, what's called the 92 day reservist.
And so what it is is, it's kind of a program for people in college.
Yeah.
So I had finished my junior year at Virginia Tech and then went to boot camp.
And normally the normal process would be go to boot camp, then you go to your marine combat training, and then you go to your job school and then you go to your unit.
But the way it happened for me was I went to boot camp and then I went to my reserve unit in Roanoke, Virginia.
and I drilled with them for a year
while I finished my last year of college
and then the next summer I went to
Marine Combat Training
and then I went to combat engineer school
and during that time
my
reserve unit said they were sending a volunteer platoon
to Iraq to Habini Iraq in 2008
and so I volunteered
for that deployment
and that deployment was seven months long
and we primarily
were finding buried weapons caches
So, like, Al-Qaeda would, they would have buried, you know, artillery shells, machine guns and things like that in various places.
And then the local populace would alert us to those places.
We'd go and find it, and then explosive ordinance disposal would get rid of it.
Wow.
Then it came back from that deployment, and my reserve unit said, pretty much immediately,
said they were going to send another volunteer platoon to Afghanistan, and they volunteer for that deployment.
that was in 2010
and first day in Afghanistan
and Iraq too
is
it's just kind of getting you to
you get off the plane
and then you have to get to
like where you're going to be ultimately
but it takes a long time to get there
because you have to wait for
when Iraq it didn't take that long
because we were stationed right next across from the airport
so basically we got off the airplane
and we got on a truck and we were taken to our
lodging. But in
Afghanistan, you know, we arrived
in Afghanistan and then
we had to stay at Camp Leatherneck
for a couple weeks while we waited for, we did a
little bit of training and we waited for a helicopter
to take us to
ultimately where our forward operating base
is going to be. Wow. So it's kind of like
it's not like you get off
the plane and you're immediately just like get
down on a knee and start shooting at the enemy.
Yes. It's controlled
descent
into war.
Yeah, where you ended up.
And so when you jumped on that helicopter, you said, oh, shit, here, I'm getting ready to go into some stuff.
I'm guessing you probably went to some mountainous regions, some places you've never seen before.
How many people were on your helicopter and how many people were stationed with you when you landed on that first journey?
The number of people were on a helicopter, the first helicopter was it was just transporting us with all of our stuff.
to this larger base.
It takes a lot of different transportation
to finally get you all the way out
to like the front lines
or where you're going to be ultimately.
And so the first helicopter was from Camp Leithenek
to Camp Delaram.
And that was still another kind of
just a transportation movement
where we had all of our stuff
and it was really,
there was no combat or it wasn't exciting.
It was just like taking a flight
from D.C. to New York.
You know, you're just like,
shuffling along and like waiting your turn to get on and off.
And then we stayed there.
And then we got on trucks that drove us through the desert to our Ford operating base.
And that was probably a six to eight hour drive.
And at the end of it, we were just covered in this dust.
And then at the Ford operating base, there were two for us.
There was one that was kind of company size with just three platoons and attachments.
Right.
And then there was another one further out that I got sent to, which was one platoon, which is about, you know, 40 Marines or so.
Wow.
And then that's where I spent the first half of the deployment in this kind of maybe two, three football field-sized patch of desert surrounded by what we call Hesco barriers, which is basically like chain link fence filled with dirt.
Right.
Meant to protect you or to be a barrier for the enemy or whatever it may be, correct?
Yeah, it's like bunkers.
It's like bunkers that you build, you know, dirt bunkers that you can build with like Legos for war, kind of.
Then, and so what's the day in the life of Marine after you get to where you're supposed to be?
Is it a 12-hour work day?
Is it a 24-hour work day?
Are there days off?
Does anybody give a shit about you feeling comfortable?
Is it is it is it hostile? You know, what are the emotions? What are the attitudes that are going on with your brothers that are there?
Well, the situation when we first when we got to this first forward operating base was different than later on.
It was kind of like that deployment was kind of broken down into two halves. The first half was kind of this
was the build portion of the clear hold build strategy or it's kind of the whole build strategy or it's kind of the whole
slash build portion.
So we had a forward operating base already established.
And so we sat there and what we both mostly did was kind of go out on security patrols.
So there were four squads of 13 Marines and they would all kind of have, they would rotate
through their responsibilities.
So one squad would have security patrol responsibility.
for three days where they would do two patrols a day.
They'd go out one time of the day and one time at night.
And that's just to provide security for yourself, do missions, like talk to locals, that kind of thing.
Right.
And then the other three squads would be either on rest or manning the posts around the Ford operating base.
Okay.
But for me, I was a combat engineer.
So I was, you know, my job was to go out and find IEDs for the infantrymen.
Marines that I was with.
Yeah.
And so I spent most of my time going on on patrol, and I was the only combat engineer
there, so I kind of didn't really get every now and then I wouldn't go on a patrol,
but I kind of wanted, I tried to go on every patrol I could possibly go on because,
obviously, the IED threat was real.
Yeah, it was real threat.
And so I didn't want to leave these guys without that asset.
Yeah, that's, and intelligence was the biggest way for you to find IEDs or were there
machines, detectors, or was it, I mean, how did, how do you go about finding an IED?
Yeah, all the above.
I mean, if a local could potentially tell us, if we had a relationship good enough, they could
say there's an IED over there.
I don't think that ever happened, but there is potential for that to happen.
Sure.
A lot of the times they know where they are, whether or not they tell you is whether or not
they like you.
Right.
And so, but the main way was.
kind of through intuition and just knowing the standard tactics of the Taliban.
And so what they would like to do was they didn't, you know, they don't have infinite IEDs.
They have a limited number.
And so what they would like to do was put their IEDs in the locations that they suspected
we were going to go into.
So what we call these is we call them choke points or danger areas.
And so a good example is north of our Fort operating base, there was a dry riverbed or dry creek bed called a Wadi.
And it's like got 10 to 12 foot high walls that are just like straight down.
So we're not going to go up to the wall and jump down and climb back up the other side.
But every now and then there would be little paths that had been worn by the locals where it kind of goes down gradually and back up the other side.
Yeah.
And so the Taliban would know that we're going to use that little bridge, that little section.
So if they were going to put any IEDs anywhere, they're going to put them there.
And so it's kind of like a we know that we know that we know that they know type of thing.
Sure.
Yeah.
They know we're going to go there.
We know they're going to try and put IEDs there.
But they know that we know that we're, you know, so it's like this kind of back and forth.
So pretty much every time we would go up to one of those areas, I would sweep it with my metal detector.
Okay.
And just try and it's like your metal detector and then you're also using your eyes to try and discern whether or not the ground looks different than it should.
Sure.
I would learn skill.
But luckily there weren't any IEDs that, you know, got planted in that first little half of the deployment.
What, how long, how long, how long does your metal detector have?
I would think I'd want to be about 50 damn feet, but my guess is it wasn't.
No.
It was probably about five feet long.
Yeah.
And I would hold it against my forearm right here.
Shit.
And it would extend down five feet.
And then it would use, I mean, the search head of the metal detector would probably be a foot in front of my feet or foot and a half in front of my feet.
That's just got to be nerve-wracking.
How, I mean, I know it's because you're brave.
I know it's because that's how you're trained.
I mean, like, how do you discern or how do you mentally go?
Fuck it.
I'm doing this.
I'm sweeping it.
I mean, what's the, how did you do that?
Because not a lot of people could do that.
Yeah, I mean, it's what we were talking about before.
These Marines that are, depending on me, rate higher than my desire to not get killed by an IED.
So there's no, I mean, there's no question.
Yeah.
There was never a hesitation.
It's just like if I was pinned down or if I got shot by a sniper or something,
these guys are going to run out and come get me.
Right.
And there's just that trust between us and there's that sense that they're depending on me
and this is what they need me to do.
So I'm going to go out and do it.
So there was never any thought to the contrary.
Yeah, that's called a high level of trust.
Talk to me about.
the yeah I mean wow um talk to me about the day that changed your life I mean when when that IED
went off under you when you as you so um appropriately say when I think you said when my luck runs out
or when the IED found me yeah talk talk to me about that day like what was going on before that
happened and and how did you know what was the circumstance there sure I mean so we spent in about
three months in this forward operating base I told you about and then we were moved to a new
area where we were performing the clear portion of the clear hold build strategy which was going to be
basically there was it was an area that was controlled by the Taliban so we were clearing them out
you know clearing them out so that we could come in build forward operating bases provide security
and then, you know, and help the local populace there establish themselves in a security, in a secure environment.
And so as a part of that, what we need, what basically what we were doing, we were doing it was called a push.
So we would basically walk into Taliban territory with our vehicles, with all of our Marines, and just seized territory.
And so if they wanted to resist, we killed them, or they would shoot and retreat.
retreat or whatever, but they knew that we were coming because, you know, this whole back and forth,
we know they know, we know they know, type of thing.
You know, when they see a bunch of Marines come into a base, they're like, okay, something's
about to happen.
So they started putting their IEDs in the ground.
And there were IEDs all over the place to begin with because they were fighting the British
there too.
Right.
And so as a part of this, you know, we were doing all sorts of different.
IED mitigation strategies.
And so we would spend the day walking.
We would seize compounds.
I would, you know, me and other combat engineers and explosive ordinance
of those guys would sweep the compounds and make sure there were any IEDs in them.
And then we would establish ourselves in these compounds and make them into forward operating bases.
These are mud compounds with mud walls and mud buildings.
And then we put sandbags on them and kind of get them set up so that we could run operations out of them.
And so we just kind of do that and then push a little bit further and push further into the territory until we got where we needed to be.
And so I think we did this one time and then we did some security patrols for a couple weeks.
And then we did another push.
And it was on the second push that I was with a squad of Marines that was kind of on outskirts of the whole thing, providing security on the flanks.
and like I said there's IEDs all over the place
and at one point we
we knelt down to take a break
and for the leadership to have a little strategy meeting
and we stand up
and it was the order of the patrol was the point man was first
and then it was me
and then so the point man stepped on an IED
like the second he stands up he's
maybe his first or second step he steps on an IED
but the good thing about that was that the IED malfunctioned and so an IED is built of you know there's a the pressure plate and the pressure plate and the pressure plates connected to a blasting cap and the blasting cap goes into it's like a half a pen sized piece of explosives that goes down into a jug of homemade explosives usually the ammonium nitrate and for whatever reason the IED didn't function correctly and just
Just that little blasting cap went off.
So it's kind of like a little firecracker went off next to him.
But we all knew what that was.
That's an IED.
And where there's one IED, there's going to be two or three.
So basically that area immediately became a danger area.
Like the likelihood that there's going to be another IED is 100%.
So then it became my job to guide us through.
And so I got out my metal detector and started sweeping back and forth and trying to find a safe path.
and just kind of just one second I was using my metal detector and I take a step and then
you know everything disappears and then yeah I was hit by the ID and so I wake up probably
15 20 seconds it's like a so from my perspective I was basically sweeping for an IED and then I
teleport to being on my back and screaming like you you see in the
war movies.
And just kind of like all my senses,
you know,
my,
I could,
all I could hear was screams.
All I could see was like this tunnel vision.
I could,
was looking up at the sky and my smell and my taste was kind of,
uh,
dirt.
And there's this really distinct kind of stench that comes along with,
with an explosion from explosives.
It's really chemically.
It's hard to just,
as like a chemical smell and taste.
So I could kind of taste that in my throat and everything.
And then my lungs or my legs felt like they had been kind of like this really a painful numbness where you know how you fall asleep on your arm.
And it hurts if you fall asleep on it for long enough.
Yeah.
Like that, it's like, you know, magnified by, you know, a few hundred times.
Sure.
And then so I wake up and I'm screaming.
But after about 20 seconds, I guess the endorphins in my body kind of take over and I calm down.
And that's when I can hear the fellow Marines are like, they're yelling to me, they're coming.
Everything's going to be okay.
But they can't just run right over to me because there's probably a third IED somewhere in there.
Right.
So they had to get another combat engineer to come over, sweep to me so they could come over, put tourniquets on my legs, and then transport me to a tank.
Then the tank took me to a helicopter, and the helicopter took me to the surgical area of Camp Leatherneck.
Wow.
And you remained conscious during this trip?
Not the entire trip.
So I wake up and then I'm conscious from when I woke up, you know, 20 seconds after the IED blast and to the point that they put me in the tank.
Yeah.
And they gave me something to put me to sleep.
And so that day changed.
your life and that day begins this thing called the Rob Jones journey?
Yeah, exactly.
And so let's, you know, the story's chilling, but I know, because I know service and military
that I know you aren't the only guy that this happened to, right?
And I know that you probably think about similar guys that have the same, do you have any
idea how many soldiers went through what you've gone through?
I don't know how many double-above-ne amputees there are.
I mean, it's tens of thousands.
Tens of thousands.
Of people have been hit by IEDs, I think.
I mean, I'm just kind of guessing there.
I'm not sure what the exact statistic is.
But I mean, you say it happens over there, but this kind of thing happens here.
I mean, people lose their limbs and have these kind of traumatic.
injuries in cars, you know, they're mowing their lawn and they slip and their foot goes underneath
and gets their foot chopped off.
And I mean, this kind of thing happens doesn't just happen anymore.
It happens to all sorts of people.
Farm accidents, you know.
Yeah.
I mean, yeah, I mean, people making their own fireworks mess it up and they blow their hands off.
Sure.
There's all sorts of stuff that happens like that here too.
So it's not just the veteran either.
as you were rehabbing and doing the therapy, was there one person, one story that moved you, that inspired you, that helped take you to the next level to create this thing known as the Rob Jones journey?
Was there a soldier that you met that had the same thing?
And what was their attitude and what was the attitude lesson of that recovery period for you?
Yeah, I'd say there's probably a couple people.
that I used as influences in that way.
The first one was named, his name was Dan Kanasin.
And it was, I mean, the environment at Walter Reed in the rehab clinic was one of,
it was a communal effort to get everybody through recovery and everybody doing as well as they could.
And so as part of that, when I was a week in the hospital, or maybe my second week in the hospital,
I got a visit from guys from Walter Reed that came over and kind of answered questions for me and that kind of thing.
They were wearing prosthetics.
And so I kind of saw that was my first experience with seeing these people that were wearing prosthetics and kind of knowing that I wasn't going to be in a wheelchair forever.
And then when I got to the clinic, there was this guy named Dan Kinnoson.
He was a Navy SEAL double-abobbyn amputee just like me.
And he had been there about a year longer than I had been there.
and I just saw him doing everything that I wanted to be able to do every day in the clinic.
He was by himself.
He didn't have a caretaker.
There's nobody looking after him.
He was totally independent.
And he got in there and he worked out.
He did his workout.
And then he left and he went on with the rest of his life just like he had a normal life, you know, like it was before.
And so seeing him enabled me to kind of perceive.
what was going to be possible for my future,
a lot like the four-minute mile,
a lot like crawling Mount Everest,
all these different things where you see something firsthand
and then you know it's possible for that person,
so it can definitely be possible for you.
And then the second guy was named Rudy Garcia-Tolson,
and he was somebody I found out about
when I was trying to learn how to ride a bicycle
because it was something,
there weren't any double-above-knee amputees
that were able to ride a normal bicycle
at Walter Reed, and Rudy was the only one in the whole world.
And so when I wanted to try and do that, I watched videos of Rudy and I met Rudy.
And so again, there was another situation where, well, if he can do it,
then there's got to be a way for me to figure out how to do it too.
Wow. Wow.
And so when I think about the Rob Jones journey, there's a stat that I saw.
I still can't believe it, but meeting you, there's probably no doubt that this happened.
You did 31 marathons and 31 days.
Is that like every day or is there a story there?
No, it was all consecutive.
It was 31, 31 marathon, 26.2 miles and 31 consecutive days all in different cities around the country.
And I have proof.
Holy moly.
And that was with your new set of legs, correct?
That was with, yeah, my running prostheses.
I learned how to run in therapy.
And yeah, so that's what I used.
to do it.
And so talk to us about how in the hell did that come into your crazy head?
We'd love to know, number one.
Yeah, I think I'm going to run 31 marathons and 31 days.
What was the purpose?
What was the mission?
And then what was your attitude when you said, okay, I'm going to do this?
Yeah.
So, I mean, after I retired from the Marine Corps, I got into Paralympic sports.
And so I, you know, I won a bronze medal and rowing in 2012.
and that kind of got me into, it got me into using sports as, as a tool.
You know, I kind of used, I wasn't really thinking about it at the time,
but I used it as a way to rediscover my own self-reliance and my own self-confidence.
And so I established that through rowing and then I saw how powerful, you know,
the image can be of, you know, a guy that was wounded in Afghanistan and then is doing all these
kind of physical things that he really shouldn't be able to do or people wouldn't expect him to be
able to do.
I saw how powerful that could be.
And so I decided to use the bike riding that I learned in therapy to continue that.
And so I, that's when I rode my bike across the country.
And then with that, I also saw how I can raise me.
money by doing these things too for causes that helped me in my recovery and then are continuing
to help other veterans.
And so after the bike ride, I wanted to do another one of these things.
And I had run the Marine Corps Marathon in 2015, just kind of for fun, I ran the Marine Corps
marathon.
And so I saw, and that kind of just showed me, they reminded me that I had.
a kind of a talent for running and it showed me that I could run a marathon and they were just
and I also saw how many eyes are on you know marathons that's like it's kind of this it's this thing
in sports and the running community that is kind of one of the pinnacle uh things to try and do so
everybody is like oh man if I could run a marathon one day it was kind of this big uh big achievement and
it is and so I wanted to at the
at the same time that all this is going on,
I'm also noticing in the veteran community especially
that pretty much all the stories that you see in the media and in movies, TV shows,
there's kind of one of two veterans.
There's the veteran, if it's at war, the movie or the story,
then the veterans, this, you know, this Spartan hero that is this super admirable person
and they're there with their brothers and they're this hero,
of this heroic persona.
But the other veteran is when they get home,
and it's that same guy,
but he's now a basket case because he can't process.
And it just wasn't,
that just wasn't what I was seeing in my friends
and in my community of veterans in my battalion.
And I didn't want to say that that's not a story that happens
because obviously it does,
but I just felt like it was a story,
that was getting more play than what happens in reality.
Sure.
And so I just wanted, all I wanted to do was I wanted to make sure that both sides of that story you're getting out there.
Yes, there are some veterans that come home and have trouble processing work because it's the most awful thing that, you know, you can ever experience.
But at the same time, there's more veterans that come home, vastly more veterans that come home and they are able to process that.
So I wanted to make sure that both those stories got out there.
Sure.
And so that was kind of my underlying cause, was to create this story that people could use,
veterans could use, and then ultimately civilians could use as well, that you can go,
you could experience this extreme trauma and afterwards thrive from it and become stronger
from it.
So that's the story I wanted to get out there.
And so the way that I decided to tell this story and exemplify this story and prove this story was by creating my own story where I'm a double above knee amputee that experienced this trauma.
And then I came back home and I ran 31 marathons and 31 days in 31 different cities on behalf of my fellow veterans and doing something more meaningful than I ever thought that I would have.
have before. And so that was kind of my underlying cause. That is really cool. Is there a web link that
we can promote? Is there a way for our Gappers and our listeners if they were so inclined to donate to
what you're doing for the causes that you have? Where would you suggest that we go to support what
you're doing? Yeah, my website's rob Jones journey.com. Okay. And all my social media is at Rob
Jones Journey, Instagram, Twitter, Facebook. I don't think I have donate links up there anymore.
But the causes that I was raising money for, Semper 5 Fund, Tunnel to Towers Foundation, and Coalition to Salute America's Heroes.
And they all have websites where you can go and donate there.
Great. Sempera Five Fund, Tunnel to Towers.
And then the third one was...
Coalition to Salute America's Heroes.
Great. Coalition to salute America's Heroes.
That's so awesome.
I hope that our Gappers go to all three of those sites to support what you're doing.
How's your wife through all of this?
Oh, I mean, she's fantastic.
I met Pam in 2012 at the Paralympic Games.
She was rowing for England,
and I was rowing for the United States,
and different boat class.
And we met there, and, you know,
obviously we hit it off and started dating a year later,
long distance.
And then we did four years of long distance.
And then she finally moved over here.
We went through the whole green card process,
still going through the whole green card process,
and now we live in a house that was given to us by the Tulare the Towers Foundation a lot like
what you all are doing.
Think of us a mortgage-free home.
Yes.
And she operates a farm on the property.
We have 13 acres.
Oh, my gosh.
And then, you know, I'm working on my memoir, and we're raising Harry.
And like you said at the beginning, I'm trying to get as many speaking engagements as I can
to continue, you know, telling this story to as many people as possible.
I have been watching the Paralympics.
just over the past few weeks, incredibly inspirational, very just so cool.
Have you thought about going back and competing, or are you just too damn old and too tired?
And tell me maybe one of the best experiences or stories that came out of the relationships
and the associations that you had when you became a bronze medalist in rowing at the Paralympic Games.
Yeah, I mean, I'm retired from competitive sports.
I don't think.
I think it's one of those things that you,
one of the reasons I stopped rowing was it was a little bit too selfish for, for me.
It kind of have to, you have to be, you have to be selfish in order to be the best in the world.
Sure.
In sports a lot of the times, you have to prioritize your training needs, your rest needs.
And so it wasn't, it didn't.
it didn't have a greater purpose,
the right greater purpose for me.
Yeah.
And so I decided to retire from it because it just wasn't,
it didn't feel right.
And that's kind of why I moved on to doing the charitable athletic stuff
because I still liked using sports and doing physical challenges.
So I'm retired from it.
And I would say, you know,
obviously my wife, meet my wife is the most meaningful,
you know, thing that happened from it.
But, you know, also, I met my rolling partner, Oksana,
and she's, you should definitely have her on your podcast.
We'll do.
She's, she's gone on to be a 10, she's won 10 Olympic,
Paralympic medals now.
Wow.
No kidding.
I definitely won't.
That and then my rowing coach, Brad Lewis and Roger, met them.
They've been mentors to me.
And then obviously it just kind of set me on this,
it was the first step in a path that you know i took that step and then that step led me to
the bike ride which led me to the month of marathons which led me higher and higher so it's kind of just
the first you know it was the first of those many stepping stones on the way to where i am now are you a
religious guy uh you know i'm not i'm um i never grew up with religion or anything like that um
I think that a lot of the things you find in the Bible and a lot of the things that people believe that are religious are probably pretty similar to the things that I think in terms of how to behave and how to treat people.
Sure.
But I've never really come from it from a higher power type of perspective.
Yeah.
Interesting.
Let's talk about today's current world, right?
Not that, hey, you deserve to say anything you deserve to say.
and you are welcome to say it here.
Pretty monumental times, monumental in the pullout.
What's your overall take?
What's your personal take maybe on the withdrawal?
And how do you feel America's doing?
And what the hell?
Like if you could be president tomorrow,
what would be the two or three things you think
that could really shape the attitude of our nation
to improve the attitude of our nation?
So Afghanistan first and just your overall thoughts and strategy there.
And then Rob Jones becomes president next week, what would be like the three things you think we could do to raise the morale and the attitude of our country?
I mean, in terms of Afghanistan, in my personal opinion, I think that pulling out is a mistake.
I think we should stay there and take the time to do the job that we.
should be doing and that is building afghanistan into a strong country that can stand on two feet
and i think it's kind of it's disappointing to me um that we seem to have this short-sighted view
and uh sort of a lack of will to do that job and this is and almost a bit of ignorance about
what that kind of thing takes and ignorance about kind of where
the reason that we were there in the first place
and about how that hasn't changed.
And so it's not something that can...
What we were trying to do over there
isn't something that can happen in 20 years.
And I know that's a long time to be at war,
but it's not something that happens in that time frame
where you take a country from basically being in the 7th century
and trying to bring it to the 21st century
and stand on its own two feet
with a populace that has been oppressed for the longest
time. That's not something that happens in 20 years. It happens in a generation, maybe even two
generations. And I mean, you can draw comparisons to South Korea. I mean, South Korea, 20 years after
the armistice was nowhere near what it is now, but we decided to keep troops in South Korea,
and we keep them in Germany, and we keep them in Japan. Yes. So I just don't understand why
we wouldn't keep them in Afghanistan, too, because that's the forefront of the war on terror.
and if we don't keep that, if we don't keep fighting terrorism on their ground,
well then, you know, they're going to come over here.
They're not, the thing is, we may be done with that war, but they're not done.
You damn right.
It's like if you tap out in Jiu-Jitsu and the other guy just decides that he doesn't care
that you tapped out, he's going to snap your arm in half or he's going to choke you to death.
And so both parties have to be willing to stop.
And I don't think that the terrorists are willing to stop.
They're just going to keep going.
The sheer horror, the vile behavior, the hatred of America is real.
I don't think anybody knows that except the men and women who went over there to defend us.
And if we don't think that, and I'd like your opinion, the Taliban hasn't changed.
I love all the news stories.
I don't know.
I'm not a soldier, but, oh, hey, there's this new kinder, friendlier Taliban.
And I'm sitting there going, is this complete bullshit?
Or are they going to be training tens of thousands of people to come do harm to America?
I mean, these are not nice people, correct?
No, I mean, they have a blood alliance with al-Qaeda.
They're like one and the same.
And then the number two guy in the Taliban has his own terrorist network.
so I don't see how
and that's one of the most
disappointing things to me about the pullout
I mean obviously you can have your opinion
about whether or not we should withdraw
I think the 99.9% of people
maybe everybody but Joe Biden thinks
that the withdrawal
was a travesty
and I think but the
and it's okay to make a mistake
in that regard
like you can miss you can
you can have a mistake with your pullout
that can happen.
It's disappointing, but it can happen.
But what's the worst part of it is the lack of ownership of the mistake,
the excuse making and blaming other people,
including previous administrations for the mistake and for the lack of strategy.
And then trying to rationalize, you know, why the, it wasn't a,
a bad pullout and then rationalize why the Taliban is our friends now and then like treating
them as these benevolent people even though two weeks ago they were you know they were still
trying to kill they're trying to kill us yes so doing doing all that that's I think that's what
makes the the deaths the most recent deaths of the service members even more unbearable is because
because of the behavior of those in charge of this of this pullout on a scale of one to 10
do you believe that america is at war uh with forces inside our own country the anti-american
sentiment um and is there a greater global economic enemy or a greater global enemy
that truly believes that the weaker America makes for pluses for everybody outside of America.
I mean, I believe we are at war.
We were being attacked.
You know, is coronavirus a biomed attack?
Are we going to see more?
What's your gut as a Marine?
I mean, are we in a more hostile environment than we have ever been before?
and should our attitude be that of positioning and being prepared to defend and attack if needed?
What's, I mean, like, what's your gut?
I mean, I'm not an expert in these subjects, so anything that I say should be taken with a whole mountain assault.
But, yeah, there's certainly other countries out there that would want to, that would prefer to see our country be weaker because it would, it could interfere.
with what they want to do with their country.
So yeah, certainly.
And obviously there's, we're fighting terrorist forces across the, across the world throughout
Africa, throughout the Middle East, everywhere.
Yeah.
And obviously all of them would prefer to see a weaker America.
So we have to stay at the ready to fight those battles and fight the, unfortunately,
I don't, you know, we haven't seen the last war.
So we have to be ready to fight the future war as well.
How do you deal with anti-American sentiment?
amongst our own citizenry.
How do you deal with that?
I mean, it's one of those things that you have to accept.
It's a freedom of speech issue.
If you want to have your own thoughts, that's fine.
I think if somebody came to my house and we were having dinner
and they had those kinds of sentiments,
I would just have a discussion.
And that's the biggest problem with in the country right now,
in my opinion is the fact that we can't talk anymore to each other.
Yes.
Without people being offended and insulted on both sides.
You know, like if somebody came into my house and said something racist, then that would be offending.
And if somebody came into my house and said something that was anti-American, that could be offending.
But I'm not going to be offended.
I'm going to instead have the discussion and educate and, you know, get to the reason
and just be civil.
I think it's a civility thing.
Yeah.
Just because we disagree doesn't mean we need to hate each other,
which is what it all comes down to.
Somebody came in with an anti-American sentiment.
I try and get to the root of why they feel that way
and try and change their mind and be open to their point of view.
But obviously, I'm not going to...
It's unlikely I'll ever come around to an anti-American sentiment.
But I'll listen to their point of view and just have that discussion
and try and change their mind.
Awesome.
But just be open to what they're saying too.
Yeah, great advice.
All right.
President Rob Jones, what would be the three things that you would like to do if you could be a dictator
president in America to make things better? What do you think? What do we need most? I know that you
thought about running, did run, lost in a primary. What are your thoughts to either turn this
around or make things better? What's your opinion? Well, we need civility again. In terms of
government, we need civility between lawmakers, obviously.
It's just this constant battle of who can be, you know, I guess more offended and more
benevolent and just like making enemies with each other.
So we need civility in the conversation there.
We need trust in the government again.
Most people don't trust that they're Congress people, their senators,
and the president is really looking out for, you know, the country.
They, they, they, I think most people feel like the politicians are looking out for their
their political career.
Yeah.
And so we need to, we need to change that.
Um, and we just need, we just need politicians, you know, political leadership to be
selfless again, I think.
Um, and put them and, you know, put, make themselves the fourth.
Right.
Person in line of, of importance and their career.
put that even further down.
So I think those are probably the top three things.
So what I'm hearing from you is that we could put all of the legislators on a plane,
send them to Paris Island, recondition their thinking, and things might be better.
They might get an attitude adjustment that could be beneficial, I think so.
Right for our country.
Rob Jones, it's been such a pleasure and certainly such an honor to interview you
and to talk with you about your experience and about your attitude.
love to give our guests just a quick minute to talk to our gappers, to talk to our country,
if you will, to talk to our civilians and or the fellow vets that are still out there.
And I'd love to hear if you have a message of hope or if you have any words of wisdom
that can stick with our gappers, with the people that are listening to this now.
What would you like them to know about you, your service, and how to maintain a positive attitude
and how to create that mindset for victory and for selflessness and whatever it may be.
The floor is yours for any closing statement to our people.
Sure.
I'll just share the top two most important lessons, I think, that allowed me to do this whole story that, you know,
everybody's listened to, the millions of Gap fans that have listened to this podcast so far.
I love it.
The first one is, and I'm sure you're familiar with this, you use the weight.
And so it's about using the challenges in your life like you use a weight in the gym.
When you have a weight on your shoulders, you don't just sit there and hold on to it
because eventually you're just going to run out of energy and run out of effort,
and it's going to wear you down more and more and more.
And eventually you're going to fall flat on your face with that weight across your back.
and the weight represents stresses and challenges.
So the stresses are just going to be weighing you down and pinning you down to the ground because you didn't do anything with them.
You just tried to resist them for as long as you could.
That's one option.
But the second option is you take that weight that's on your shoulders, that challenge or that difficulty, and you put it to use.
You lift it over your head.
You strict press it and you do it again and again and again.
And every time you do that, you adapt to it a little bit more.
and a little bit more.
And because you adapted to that first weight or that original stress,
now you can handle even bigger weights and bigger stresses further on down the line
until eventually it gets to a point where, you know,
there's not enough weight in the gym that you can put on that bar that you can't lift
and there's not a challenge in this world that's going to come your way
that you're not going to be able to handle and process.
And the second aspect of it is the key to overcome anything
and accomplish anything in life
and the ability to get yourself to lift that weight
instead of just resist that weight
is what we've been talking about this whole time
and that is selflessness is figuring out
who the person is, what the place is,
what the thing is that you care about more than yourself,
that you put those three things that you put above yourself
and that hierarchy that you care about more than yourself
that are going to and figure out why you being successful,
like they're, why they are depending on you being successful
and why their dependence on you necessitates you to use that weight
or to do the thing that you don't want to do or to do the difficult thing.
And if you can figure that out,
then you will get more out of yourself than you ever could have
if you're just worrying about your own personal preferences.
And that's the key.
Amen to that, my good friend, Rob Jones.
That was awesome.
Love those final two.
Use the weight and be selfless.
Attitude booster number 10, be a part of something bigger than you.
Rob, it's been an honor.
Thank you again for your service.
Thank you for your sacrifice and every brother and sister that you fought with over there.
This is Glenn Bill signing off for the Get Attitude podcast with Motivational speaker,
Paralympic athlete.
Rob Jones, I can't wait to see what you're going to pull out of your hat.
And thanks again for being with us.
