Know Thyself - E100 - Bruce Lipton: Reprogram Your Limiting Beliefs While You SLEEP & Design Your Destiny

Episode Date: June 11, 2024

This week, we are honored to be joined by internationally renowned cellular biologist Dr. Bruce Lipton, as he unveils the subconscious beliefs and cultural programming that keep us trapped - and reveals how we can break free. In this eye-opening conversation, we dive into the pivotal crossroads humanity finds itself at, and explore how we can wake up to the programming that has conditioned our minds. Dr. Lipton shares insights on optimizing our environment to support our wellbeing, and explains why simply "thinking positive" isn't enough - we must proactively rewire our subconscious beliefs. Dr. Lipton empowers us to take our health into our own hands and awaken to the transformative truth of who we truly are. This episode is a must-listen for anyone seeking to transcend limitation, reclaim their power, and start living the heaven on earth we all deserve. SPONSOR: https://www.DrinkLMNT.com/KnowThyself Get a FREE Sample pack with any order André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  2:39 The Pivotal Point We're At as Humanity 6:19 Wake Up to Your Programming 26:12 Optimizing Your Environment  30:07 LMNT: Electrolytes to Fuel Your Day 31:12 Thinking Positive Isn't Enough: Here's How to Rewire Your Subconscious 45:32 The Science of Muscle Testing 49:44 90% of Disease is caused by This 55:30 Unwinding Stress & Rebuilding Telomeres 1:01:21 Reprogram Your Cells Through Epigenetics 1:08:18 Negative Beliefs Threaten Your Vitality  1:10:16 Take Your Health Into Your Own Hands 1:15:44 Corruption in the Pharmaceutical Industry  1:23:26 The Problem with Evolutionary Theory  1:32:32 Finding Harmony in Our Quantum Reality 1:43:23 Awakening to the Truth About Who You Are  2:00:59 Corruption in Medicine & Taking Your Power Back 2:10:41 Live Heaven on Earth & Fall in Love with Life 2:20:15 Conclusion ___________ Bruce H. Lipton, Ph.D. is an internationally recognized cellular biologist who taught cell biology at the University of Wisconsin School of Medicine and later performed pioneering studies at Stanford University's School of Medicine. His breakthrough research on the cell membrane in 1977 made him a pioneer in the new science of epigenetics. He is author of The Biology of Belief and a sought after keynote speaker and workshop presenter, and has appeared on radio and television. Instagram: https://www.instagram.com/brucelipton/ Website: https://www.brucelipton.com ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

We are responsible for the life we are living. And the issue about that is, well, what are your programs? Because they're running your life. They follow the fate of kids, adopted into families where there's cancer running in the family. The adopted child will get that family cancer just like a natural sibling. And so it's this functional behavior that's inherited, not the genes. So we go from the idea of victim of genetics into the new science, epigenetics, which reveals it's your consciousness that's controlling these genes.

95% of the day you're running your life with disempowering, self-sabotaging or limiting beliefs. To change your belief systems, you actually have to go through a process. So every night, there's a period just after you fall asleep, you can download a new belief, walk away 15 minutes later with a new operating system. Okay, I'll give away the secret right now. Here's what we'll do. We have to get out of these programs. And this is the wake-up call for human civilization.

wake up, take your power back, because with your consciousness, you can have heaven on us for as long as you live. Hey, everyone, welcome to know thyself. I am so honored to be sitting down with an internationally recognized cellular biologist, whose groundbreaking research on the cell membrane has led him to becoming a pioneer in the emerging field of epigenetics. He is an individual who is an author, a teacher, a guide for millions of people that carries an important message about just how powerful we are as human beings. Welcome to the 100th episode of the Know They Self podcast, Bruce Lipton. Thanks for joining me. I am so excited to be here because I so appreciate everything doing to wake up this world because we're in an evolutionary upheaval. And consciousness and knowledge is what the evolution is based on. It's not going to change our biology, but it will

change how we think and respond to the world. So the beautiful thing about this conversation is that we have so many different fields and areas to be able to explore to. The range is huge and massive with you. And so if you were to just give a quick, concise synopsis about what the mission of your work has been and therefore what the listeners of our community can expect to glean from our conversation today, what would that be? Well, basically, it's a revision of everything we thought was science and now there's a renaissance going on with all new beliefs coming in. And these beliefs really changed the way we live on this planet. The idea, for example, that so many people think that genes control their lives, which is a belief which makes them a victim, because as far as

as they know, they didn't pick the genes, and if they don't like the character, they can't change the genes, and then they're told that genes turn on and off by themselves, and all of a sudden we start really teaching them something like victimization. They're victims of their heredity. And this puts a lot of fear into the situation, and it's unfortunate because fear, is where the problem comes from. And so trying to wake people up because we are in the midst of an evolutionary upheaval at this moment. We're not sustainable.

Science is recognized, for example, it takes 1.6 planet Earths to provide for today's civilization. Well, simple mathematics, there's one Earth, meaning .6 Earth is missing, which means we're actually pillaging the planet, try to keep up and destroy. destroying the future at this moment. So I love how so much of your work has really been empowering individual people in their own personal awakening process as we have whatever,

around 8 billion people on this planet. That comprises of many different individuals and if we can all individually wake up to who we are in our true essence, then we start to engage with the world and not pillage it, like you said, in a completely different way. And I feel like it really boils down

to this fundamental question of, are we living our life, consciously, or are we living our life compulsively, aka a program, aka the Matrix, aka we're missing the greatest gift that we have in this opportunity of this lifetime? So I think that positions as well, this whole conversation of where we're going. Well, it's actually very true. It's fun because when I give a lecture, I always talk about the Matrix is not science fiction, it's a documentary because basically says everybody's program.

I go, well, yeah, that's the absolute truth. We've all been programmed. And the problem is, why are we having trouble with our lives, is because we're not living with our creative conscious mind. We're living with our programs. And when we play these programs, they're invisible to us. So which means people don't even know what they're saying, but other people are responding to them.

And the problem is that is when things don't work out, there's a tendency to say, oh, these people created the problem. That's where, you know, I'm a victim of these people without recognizing they were the creator in the first place. So it's an opportunity to wake people up and say, what happens if you actually ran from your creative conscious mind versus running from your program? I always like to add that part because in the movie The Matrix, the idea if you take a red pill and you get out of the program, actually most everybody that's listening here today has taken a red pill at one point or another and their life was profoundly changed within like 24 hours. And I go, what was that? I said,

falling in love. When people fall in love, their lives change and we create something called the honeymoon, which is like heaven on earth. And I say, well, you know, that's like 24 hours after you meet this special person, all of a sudden you have this all new life. The whole idea that I like to get across to people is that honeymoon is actually a way of life you can have every day of your life for as long as you live, if you understand the nature of how that interferes with the programming that we are normally living with. Love takes us out of that program. So now if you take the, let's say, the average American,

what is the ultimate red pill that would change their perception? If they take that red pill that they wake up to the illusion of how they've been living, what would that red pill be? Well, right now, the easiest one is just falling in love. And science has recognized why, let's give a reason as to why we play programs, okay? Let's start off very simple basic fact. The human brain is a computer. It's not like a computer.

It's actually a far better computer than humans have ever created. But it is a computer and still has the same functions and basic operation procedures to it. The old days, when we would buy a computer, you'd go home and you'd push start and it boots up. And then I say, okay, let's do something. You go, oh, no, I can't do anything. I go, well, you've got a brand new computer. The point is, no, first you have to put programs in the computer. And then you can access the computer via the keyboard, which is the creative part of the computer.

The brain of a human has two parts to it. We say the mind, everybody is the mind, like there's one mind. I go, well, that's the problem right away. There are two minds. They're interdependent, and they have totally different functions. The latest evolution of the mind is right behind your forehead. It's called the conscious mind. it's the prefrontal cortex, part of the brain's lobe right back here.

That's the seed of consciousness. That's the seed of your spirituality, in fact. And I say, well, 90% of the brain back here is called the subconscious mind. I go, okay, so what's the difference? The conscious mind is creative. The subconscious mind is programs. Just habits, hard drive. Okay?

Now, the issue about this is that with a conscious mind, we can be created and do everything we want. But the conscious mind does two things, and one of them is look out your eyes like the windshield of a vehicle, and with wishes and desires, the conscious mind will take us on the road to where we want to go. But the conscious mind can think. I guess what's the problem? I go, well, thinking is not looking out.

Thinking is looking in. So the moment you start thinking, your conscious mind's not paying attention to the world outside here. I go, yeah, well, what if you're driving the car and you start thinking? I go, well, almost everybody does it anyway. I go, uh, it's kind of interesting because, uh, at some point, you get so caught up in your head thinking and then you look out the windshield and realize you haven't paid attention to the road for the last number of minutes, but, hey, you're still on the road, everything seems to be running okay? And I go, no problem, because the subconscious is autopilot. In other words, when the conscious mind is busy, the subconscious,

programs take over. You know how to drive a car, it's a program. Things that you know how to do, walk, talk, drive the car, do your job. These become habits. Habits are no thinking. Habits are just push the button, play the program. So the idea about that is, well, that's really cool, because that makes our life a lot easier than trying to focus on everything in the world

when you can just push the button. You can walk without thinking about walking, okay? So there's a great benefit to the subconscious. Well, the problem that comes up with the subconscious is, if you're thinking, you're not looking out the window, you're not paying attention to what's going on, and the subconscious steps in and takes over, and I go, well, what's the point?

I go, well, we don't see our subconscious programs. We don't see them because they're playing while we're thinking. And I go, well, what's the problem? I go, well, 60% or more of the programs are disempowering, self-sabotaging, or limiting beliefs. So I go, well, what does that mean? I go, the moment you start thinking, you start playing a program. But if you have a dysfunctional program, do you see it? I go, no, because it's automatic.

The problem is everybody else sees it. And they're going to respond to your program. They're not responding to your conscious mind. They're responding to the habits you acquired. So the problem about that is we're unaware, and here's the number, 95% of the day is the average amount of thinking a person is involved with, which then translates simply to 95% of the day you're running your life with programs that you don't even see. But it becomes problematic because when things aren't working, the tendency of an individual is, well, I have great wishes to be happy, successful, loving, and dab with all these things.

And if it's not working, there's a tendency then to consider yourself the victim. And then blame everything around you as why your life's not running right. And the fact was, no, you were the one that was running a program. They were just responding. So it takes us to say, wait, we are responsible for the life we are living. And the issue about that is, well, what are your programs? Because they're running your life. I go, ah, you don't know what your basic programs are.

I go, why? Because the programming of the subconscious started, well, three months before you were born. And it's continuous for seven years. Your brain, in that seven-year period, it is running at a lower vibration when you put wires on a person's head, EEG. The vibration is called theta, which is just below consciousness. Consciousness is a higher vibe, alpha, and then even higher beta and gamma. you're running at Theta.

And I go, well, Theta is imagination. I go, yeah, that's what characterizes kids. They live in the real world, the imaginary world the same time. I always talk about, oh, that great tea party. You pour nothing into the cup. You drink nothing, and that was the best tea you ever had in your life. Or a child riding on a broom, because in the child's mind, theta is imagination. The broom is a horse.

I mean, to the kid, it really is. So if the mother says, give me the broom, the child's like not understanding what she's talking about because it's no longer a broom in that state of a child. It's now really a horse in their imagination. The problem, theta is hypnosis. And I go, oh, so you're in a state of hypnosis for almost seven years. I go, why? Well, the answer is simple.

And it goes, how many rules does it take to be a member of a family? How many rules does it take to be a member of a community? thousands. I said, well, how are you going to teach an infant? They can't read a book. They can't sit in a classroom. So nature took care of it. Nature said, first seven years, hypnosis, download, observe those around you, your mother, your father, your siblings, your community. In observing them, you're actually downloading behavior. But other people's behavior. So it becomes interesting is because we get the foundation of the rules by observing others. Now, problem is if the people you're observing are not living in harmony,

but then by definition, you've downloaded disharmony as well. And so all of a sudden it says, well, these are the programs. I go, yeah, 95% of the day, that's where your life is coming from. Do you know these programs? So I ask people, well, tell me what program you got before you were born. Well, obviously, I don't know. Well, wait, wait, wait, you were programmed a whole. year from zero to one. What programs did you get? No, from one to two, another all year. I don't know

those programs. They go, the biggest problem is most of the fundamental programs that operate our lives were downloaded before we were conscious, and we have no awareness of what those programs are. But we're running them 95% of the day. So I stand back and go, wait a minute, your life is a printout of your programs. So the idea is this. All you have to do is right now is just look at your life and go, the things you like that come into your life, well, they come in because you have programs to acknowledge those things.

But this is the one. The things that you desire and you want, but you struggle, you work hard, you put a lot of effort into it. I'm sweating over it. I'm going to make this happen. I'm working really hard to make it happen. I go, why are working so hard? And the answer is, inevitably, that destination you're seeking,

that destination is not supported by your program. And then you're trying to override the program. Very, very difficult to do. And so basically it says, well, wait, we are programmed. I go, yep, that's the foundation of the matrix. All of us are programmed. We're running these programs 95% of the time. We do not see these programs.

We only see the consequence of these programs. So if you don't mind, I'll use an example that I've been using since 1980 because there's not a better one yet. And that is you have a friend and you know your friend's behavior and you happen to know your friend's parent. And then one day you see your friend has the same behavior as their parent which gets you, hey, Bill, you're just like your dad. Back away from Bill. Because I know exactly what Bill's going to say and you know it if you've ever said it. And Bill's going to say, how can you compare me to my dad?

I'm nothing like my dad. But everybody else sees up Bill's like his dad. Who's the one who doesn't see it? Bill. I go, why not? Because when he's playing the programs he downloaded from his dad, he's the one that doesn't see it.

Everybody else sees it. So all of a sudden it says, your life is not being controlled by your wishes and desires while you're running the program and you run the program 95% of the day because that's the amount of time you're thinking. So are you creating the life you want?

They go, not necessarily at all. As a matter of fact, you're creating the life you've been programmed to create. A medical example, great one, and hopefully I'll probably blow some people's minds with this one. There's not one gene that causes cancer. There's no gene. If I have this gene, I get cancer. That's not true. All the so-called oncogenes, cancer genes, based on percentages, a certain percentage.

And if people with this gene will have, you know, the cancer. Well, the problem is, let's say in the BRCA, the breast cancer gene, which obviously women are, that really takes their mind. They find out they have the breast cancer gene. And I say, well, what's going to happen? I said, well, their picture in their mind is the fear. And I go, well, that's where the problem comes from. It's the fear that will generate the cancer, not the gene.

So half the women that carry the gene never get the cancer. So there's an important point. Possession of the gene didn't mean you got cancer. I said, well, where's it come from? Well, they followed the fate of kids who were adopted into families where there's cancer running in the family. And it turns out the adopted child would get that family cancer just like a natural sibling. But the adopted child came from totally different genetics.

The cancer is a downloading of dysfunctional behavior that is passed from generation to generation, to generation. And so it's this functional behavior that's inherited, not the genes. And that's very powerful because if a person really understands us, it says, well, then wait, I'm not going to get the cancer

because a gene gave me that cancer. I did it because of my consciousness. I go, oh, well, that's something you control. So we go from the idea of victim of genetics into the new science, epigenetics, which reveals it's your consciousness that's controlling these genes. And I go, so what's the difference? The genetic story, you're a victim.

When it turns out that consciousness is creating life, then you have the option to be the master because you're the one that can change your consciousness and then empower your life. So we're moving out into another world. And this other world says, as the Matrix says, we have to get out of these programs. And these are the programs of dysfunction

that are being passed from generation, from culture to culture, up and down the line. We're facing this evolutionary story right now because we're not sustainable. And this is the wake-up call for human civilization. Wake up, take your power back. Because with your consciousness, you can have heaven on earth for as long as you live.

sounds good incredible thank you i feel like the podcast is over it's just covered so much it's incredible so i really loved how you broke down i mean we all have results in our lives financially in our love life internally with their health interrelational dynamics all these things and oftentimes when we want to change the result or the fruit on the tree we we focus on that but you're inviting a perspective to go backwards go back from the which stemmed from, or the results which stemmed from the actions and behaviors, which

stem from the thoughts and feelings, which stem back to the programs and beliefs, and go to the root, not the fruit, to focus on the changing of it. That's the most important thing. You know, it's very interesting because I gave a lecture in Tel Aviv at the University of Tel Aviv and Israel, and we bust in about 300-plus Palestinians from the West Bank that never were there in Israel at all. And I can remember this big auditorium and all the Israelis were on this side over here

and then the Palestinians were over here and of course they were not communicating kind of people and I started to give them the science of how programming during child development is the issue and they were like, yeah, nodding, paying attention and then I put up a slide and it was black screen but it said on the top,

the problem. And when I pushed the bullet, button, two pictures came up side by side. One of them was Israeli kids playing with machine guns. The other picture was Palestinian kids dressed in military uniforms carrying rifles. And I said, look at what you're programming these kids. They're going to hate each other. They don't even know each other. And you've been programming this. And I said, this is where your problem is. You've been passing this program generation, generation. And that's why this mid-East, issue has been going on so long because it was passed down to the kids before they were old

enough to know what the hell was going on. Okay? Then I, next slide was the solution, black screen, two pictures come up and it was an Israeli and a Palestinian boy's walking down the street with arms around each other. And the other picture was Palestinian and Israeli girl playing together and having a good time. I said, these kids will never fight each other. And all All I remember how clearly it was, there was a pause where people stopped and it was so dead silent and it was almost like a vacuum. You could hear a pin drop. It dawned on them for the first time in their lives.

My God, you're propagating this hatred against each other with kids who don't even know each other and you just programmed them. And I'll never forget it because it was like a moment of awakening. And it was so cool because at the end of that program, out in the foyer, there was a lot of refreshments, and there were whirling dervishes and music. And the next thing you know, they were all talking to each other, the Palestinians and Israelis, and they were sharing social experience together. But it happened after Wake Up, and it was amazing to see that actually happened.

And a couple of friends of ours, Ihab and Oara. Quick story, if I got. Orah Israeli, she's walking through the Sinai Desert. She came with some other people. I was walking alone. And Ehab, Palestinian, he came with his friends, but he was walking alone. And they started coming toward each other. And about 10 or 15 feet apart, they stopped.

And they saw each other. And it was like in The Godfather, they were hit by the Thunderbolt. They just fell in love. They got married three days later. I mean, it was just such an energy, boom. And it was really cool. So Ihab goes home and tells his Palestinian family, I married an Israeli girl.

His father chased him around the house with a knife because he said, you're a traitor, you're sold out. He was going to stab his own son. Orr went home, told her family she married a Palestinian. they disowned her and said, go. So there was an interesting situation. Now they're more or less isolated from the families. They had a child, a boy, and it got to like four, five years, four years old, I think.

And they said, oh, my God, we're going to have to send them a school. Where are we going to send them? So they both went to the Israeli school, and they saw what was going. I said, no, we don't want to send our kids that one. They went to the Palestinian school. No, we don't want to send our kids of that one. Then they went to the Christian school, and they both agreed, we're not sending our kid to that one. So they created their own school called the Garden of Abraham, which is a prophet for both the Israelis and the Palestinians.

And young kids, four, five, six years of age, teachers, Palestinian, Israeli. The kids grow up together. They learn each other's cultures. They play. They have fun. These kids will never, ever. fight one another. And it was such a beautiful example that at that conference I lectured out, there were some mayors from some Israeli cities, and they all came up at the end and said,

we want a school like that, because this is the breakout. It's the programming that takes us on the wrong path. And you put the right programming in, there's no violence anymore. Violence is learned. It's not part of the genetics of an organism. Yeah, it's such a beautiful, example when those pattern interrupts come in and they decide to be the conscious agents to become stewards for a new program for a new reality and you know as we start to dive into how we actually really can change these programs because there's many different ones on an individual societal systemic global level I like how you kind of broke down I just want to reiterate that these perceptions and programs that we have come from mainly three sources the genetics are subconscious and self-conscious

And very little from genetics. Yeah. But there is a... A minor thing is usually something physical but not behavioral. And also mainly developed through observation and the environment. Well, that's where the genes come into the story. That's where epigenetics is the new science. And that is the revolution in science, epigenetics.

So between that and then the subconscious, which you kind of eloquently share about how the difference that conscious mind and subconscious happens, in terms of perception, in terms of 40 bits versus 40 million bits of data that it can actually intake at a single time. And so I would love for you to share a little bit more about that distinction because we can have a conscious manifestation affirmation practice. And yet the rest of the day we're putting garbage in our environment in our conscious,

our subconscious mind is picking up. It's always recording it. And then, of course, garbage in, garbage out. Well, this is where the whole story of epigenetics plays into it. Now, when I say epigenetics, a lot of people go, genetics, epigenetics, they sound very similar. I go, well, they sound, but they're a revolutionary difference between them. As I mentioned, the genetic story is, oh, you inherited these genes, and these genes control the character of your life. You don't control the genes.

You're a victim. Epi means above. So I said, well, you know, we call skin epidermis. I go, why? Well, just underneath the skin is a layer called the dermis, and the skin is just above the dermis, so it's called epidermis. Well, when I use the term epigenetics,

it means control epi above the genes. Well, it turns out genes are blueprints. They make the proteins of the body. There are 100,000 different complex molecules. Proteins are very complex. They wear out, and you have to replace them. Well, they're very complex. I said, well, how can you replace these complex molecules?

And I say, well, genes are blueprints to make the molecule. They're absolutely what they are, a blueprint, telling you how to assemble the amino acids in a sequence to make a particular protein. I go, well, that's really cool. I go, it's a blueprint. I go, 100%. I go, so why is that important? I say, well, go into an architect's office unless she's working on a blueprint,

and you lean over her shoulder and you say, oh, excuse me, is your blueprint on or off? And she would look at you like, what are you talking about? It's a blueprint. There's no on and off? I go, aha, that's the issue. Genes are blueprints. They are not capable of turning themselves on and off.

That is a wrong idea, fallacious science, completely wrong. And that takes away the fact that genes control you because that's when we said they did it by themselves. I go, no, they don't. They're blueprints. So the question you want to really ask, then who's the architect that reads the blueprint? I go, ah, well, that's the mind.

So the mind is overriding the genes. And like an architect, the mind can change the readout of the blueprint. So all of a sudden it says, you may come with this gene, let's say a mutant gene. But the mind, since it overrides the blueprint, can correct the blueprint and make a healthy protein instead of a mutated protein. Matter of fact, from most every gene blueprint, which is a whole series, it's a blueprint, the mind can create up to 3,000 different versions of protein from the same blueprint based on the perception of the mind activating the readout of the blueprint. And all of a sudden, it says, well, then you have unlimited capability.

I go, well, that's the true story. And the problem comes from this. it's not so much that you inherited a mutant gene. The problem comes from the fact that you inherited a good gene, but your mind turned it into a mutant gene. So like 90% of cancer has no family linkage at all. It just showed up. I said, well, how does this show up?

I go, it wasn't the gene. It was a program that altered a healthy gene and turned it into a mutant gene. The whole thing here that we're just getting into is very simply this. So are you a victim or are you a master? I go, well, you're a master, but you don't know the rules. You don't know how to play the game. And as a result, we suffer from that. So we all want to become masters that can control

and consciously choose which genes are, which ones are turning on, which one's returning off, as that really correlates to the destiny that we go out there and live. I want you to unpack a little bit about this notion between positive thinking versus the rewriting of the programs. Because you talked about since in utero to the first seven years, these programs that occurred that we're not fully aware of. I don't have memory.

We don't have memory of those times. And yet it's such a big contributor to the vast majority of how our life plays out. So if we're not consciously aware of what programs were picked up, but we can see the results of them in our life and we don't like them, then what does the process start to be of rewiring those habits and like really cementing in and downloading a new software into that computer and program? Well, let's start off with a simple fact.

I said the subconscious equivalent of a hard drive, okay? And so for a moment, let's consider a computer. You got a hard drive, you've got programs. And I said, talk to the hard drive and see if you can change the program. And all of a sudden you realize, well, you could talk to your blue and a face. You're not changing that program.

I go, aha, you need to do like a record. You have to push a button to make this. action. To change your belief system, your programs, you actually have to go through a process to do this. A lot of people say, well, I'll just give myself a good talking to. I'll talk to myself. And then I always laugh because I say, well, who are you talking to? Well, I'm talking to the subconscious. I go, there's nobody in the subconscious. It's a hard drive. It's just got programs. You're not talking to anybody. You're wasting a lot of your time at this point. I say, you want to make a recording, then you have to use the process by which

the recordings went in in the first place. I go, well, what was that? I go, well, if we have a moment, I'll give you three ways of changing the belief systems. And they'll start off with the way you got the belief system in the first place. I say, what was that? Your brain was operating at a lower vibration

than consciousness, theta. And theta is hypnosis. So if you do hypnosis, and the easy way, it's called self-hypnosis, that is the primary way of putting a new program in. go, well, how do you do self-hypnosis? What's it all about? I say, well, you have to get into theta. And well, theta is just below consciousness. I go, yes, it is. So the simple fact is this. Every night as you go home from a high working day of beta, high vibration, you relax. That's

calm consciousness. Alpha calms you down. And the moment you close your eyes and you're drifting off, you disconnected consciousness. But the brain's still functioning. But it's now functioning at the next vibration below consciousness, which is theta. So the brain is in a state of record after you're falling asleep. So if you put earbuds in or earphones on and play a program, you can start it just before you fall asleep, and you're going to hear what's going on in the program a bit. But the moment you fall asleep, the program is playing directly into the subconscious via hypnosis.

It's called self-hypnosis, okay? So you want to change your life. You find a program that supports what you want to change. There's so many self-help programs that you can put into a computer and do this. So basically you find one of those programs. And when you go to bed at night, you put the earbuds in. You fall asleep.

Programs playing. Goes into the subconscious. You have to repeat it a number of times because the period of theta is not very long before you go into the lowest vibration, Delta, which is sleep. So every night, there's a period just after you fall asleep where you are capable of doing self-hypnosis. And whatever's playing through those earphones, earbuds, is going straight into the subconscious programming straight in.

So that's number one way of doing it. And that's actually the first way you've got programs anyway. Okay? Number two is you still download the programs after age seven. You learn how to drive a car, play an instrument, you know, ride a bike, whatever you were doing. I said, well, how'd you learn these? Because they became habits. I said, ah, habit.

You repeat. You play it again and again. You repeat a process. You repeat it. You repeat it. That's how you created a habit. You want a new habit? Then start creating a behavior for a new habit.

You know, the new age wisdom is, fake it till you make it. I go, what the hell is that? I go, well, let's say you're not a happy person. I said, well, what if you want to be a happy person? I said, all day long, no matter unhappy you are. It's not relevant. You say to yourself, I am happy, I am happy.

And you repeat as many times during the day as you can. That's repetition. Repetition is what makes habit. There'll be a day where you'll wake up and you won't even have to say I'm happy because it's been downloaded already. So both the first hypnosis part and the repetition part, their time, you've got to use a lot of time to do that, okay? But those are the two natural ways you've got the habits in the first place.

And because we're facing an evolutionary appeal at this time, necessity is the mother of invention. There's a necessity to reprogram faster because time is an element. So there's a new version of psychology called energy, I go, what about it? I go, it's not the conventional cognitive talk therapy that says, oh, let's go over your life and talk about who did what to who and that person did this and your friend did that and whatever. I go, that doesn't help anybody, my opinion, for the reason is this,

you're repeating the same problem that caused you to have a problem to go back over to, you know, replay how you got the bad program. It's like you're killing the messenger over the message. Who did it? Who caused it? It's not relevant. Who caused it? You are here today with the program that you picked up back there.

So going backwards, it's not going to help you. You want to go forwards. So energy psychology is interesting because it doesn't give a damn about what your history is. It says, where are you now? Today, what's your issue? Well, we talked about you can see your issue because it's the character of your life. I guess so what's the new energy psychology.

It engages, some of them engage something called super learning. What's super learning? I say, a child under seven is in a state of super learning. I go, what do you mean? All it has to have is one experience or remember it to the rest of their lives. Download, boom, instantly. You can engage super learning.

Really? Yeah. If you've seen brains, almost everybody has, there's a line right down the middle when we call them left hemisphere, right hemisphere, the two halves of the brain. The two hemispheres have different functions. For example, the left hemisphere is intellectual.

Words are the big thing. Can do all that. The right hemisphere is emotional. Okay. And so I got intellectual, emotional. Under age seven, both hemispheres are integrated. And so every experience you have has an emotional character to it and an intellectual character to it.

Okay? So the issue is, if you want to change these, the idea is you can bring the hemispheres back into sync because after age seven, they don't physically separate, they functionally separate. So after age seven, every two or three hours, your life is coming from one hemisphere or the other hemisphere. and that's like a wave. Sometime you're more intellectual during the day. Sometimes you're more emotional during the day than intellectual and emotional.

So it's a wave. It's called ultradian wave. And I go, so why is that important? Well, it says you're not integrating both hemispheres after age seven. But if you do an exercise that can integrate those two hemispheres, then you can go back to the super learning character

that the kid under seven has. Well, how do you do that? I said, well, it's a physical exercise. you can do it. I go, my right hand, my right arm is controlled by my left hemisphere. My left arm is controlled by my right hemisphere. I say, yeah, but watch what happens if I take my right arm, which is controlled by the left hemisphere, and if I cross the midline, it gets picked up by the other hemisphere because it's now in the zone that is controlled by the right hemisphere. So it's controlled by the left hemisphere, but the moment I cross the midline, it also gets controlled by the other

hemisphere. So if you cross both your arms and go something like that, you're integrating both hemispheres. And if you cross your ankles, same thing. Okay. It's very calming. This is number one. This is why if people don't pay any attention, when they're relaxing, take a look at their legs. They're usually in a chair and their ankles are crossed. That's part of the integration. that's a calming experience. But if you do both arms and legs and get into that integrated state, you can download a new belief

10, 15 minutes, walk away 15 minutes later with a new operating system. And it's the most amazing experience. I mean, I talk about it, not just because I know the technology and all that, talk about it because my life has been so completely and profoundly changed

because of the intervention of these processes, psychological processes. But give an example, what? Programming for seven years. My father and mother had a very dysfunctional relationship. I'm a kid in the family. I'm watching my father because I'm downloading that role. And what did I download?

His dysfunctional behavior. What I didn't know, I was just downloading it. Yeah, but then for the first 40 years of my life, I could not get a good relationship off the ground. Why? Because, unbeknownst to me at those early days, 95% of my life was coming from the program. I downloaded from my father,

so any potential mate would be seeing the behavior that my father was playing, and then say, man, I'm not interested in that relationship and leave me. and I didn't realize that until I changed the program. And it was so wonderful because once I changed the program, it was so fun because first I couldn't find a mate. But once I changed it and put a better relationship programming in,

there were many opportunities, you know? And the beautiful part is I met my partner, Margaret, when I was 50. And we've been on a honeymoon 28 years in a row now every day. And I'm talking honeymoon every day, wake up and be in love with life. And I go, how? I had to change that program. That was really necessary. And I couldn't have written my book if I didn't change some of the programs about what I was writing in the book.

Because as a scientist, I was going to write a book that included spirituality and consciousness, which was forbidden in the dialogue of scientists in the medical school. we never used those words. And my subconscious was saying, if you write this book, you're going to lose all your scientific colleagues here. You can't write that stuff. And so I started the book a couple of times

and got a halfway finished and then it just petered out. I couldn't figure it out. It was my subconscious saying, if you finish this book, you're going to lose your position in the scientific community. Rewrote that program.

And I love it. I have to just say, say because it was, here I am struggling to write this book for a few years. Can't write it. Get halfway through. And so I was doing what we call a balance, an energy psychology balance. And it was for the future. What do you want? So the- Like muscle testing, right? What's that? It was like with muscle testing. Well, muscle testing. I'll explain that in a second because that's a critical part. People have to understand. It's not new agey stuff here. Okay. But so I remember saying, creating what I want, how this book to come out.

I said, well, it's taken a long time. I wanted to be fast. It's been a struggle, so I said, I wanted to be fast. I wanted to be easy. And then I thought, why not make it fun? So I did a psychological balance and programmed. Easy, fun, you know, fast. Forgot about it.

It was only 15, 20 minute thing. A few months later, I finished the book. And I remember I was on the last page, reading it for the last time. I'm going to send it to the publisher when I finished this. Got to the very last page, the last paragraph. It was on the table. I pushed myself away from the table and said, wow, that was kind of fast, and it was easy and fun.

And all of a sudden I said, oh, my God, those are the exact words that I put into the program. I've forgotten I even did the balance for that. and then the words came out exactly what I put into the program is how it worked out. So for me it was really, wow, we have to understand we are creators, we have programs, and the programs can help you, or the programs can take it away. Kerasaki wrote a book, Rich Dad, Poor Dad. What did you say?

Well, if you came from a rich family, guess what? You grew up with programs of maintaining your money and making money, okay? When you grew up in a poor family, you grew up with, oh, it's not going to work, life's hard, this isn't going to be easy, we're not getting anywhere. And I say, the kids in those two families grow up. The rich ones stay rich, the poor ones stay poor. Generally, that's what's happening. Why? That was the download that came from each of those different forms of family life.

All of us have been programmed. And so basically, your life is, unfortunately, 95% from the program. I want to address the muscle testing thing because a lot of people think that's a new agey thing. And I go, well, first of all, let's recognize this, that the brain, okay, is split into the left and right we've already talked about, okay? The brain is also split into the conscious and the subconscious. Subconscious has programs. Conscious is creative. So I say, so what does that mean?

I say, good, here's what we'll do. let's make a statement with the creative mind. Any statement you can think of. I have two heads. You can say any damn thing you want, okay? But when you make that statement, the subconscious reviews the statement and tests or checks

whether that data is built into the program or not. And I go, so what? I say, well, if you make a statement and the subconscious doesn't agree with it. There is disharmony between conscious and subconscious. subconscious being the massive computer part, controls the muscles, all of the muscles of the body. So I say, so what does that mean?

I say, well, if you make a statement with your conscious mind, your subconscious mind doesn't agree with that. The disharmony causes muscles to weaken. So if you're going to do a muscle test, like push on somebody's arm or something like that, or you can do a muscle test with a finger or push on the head, any muscle, even eye muscles, if you make a statement

a subconscious does not agree with that statement, your program, then you're going to be weak. If you make a statement that's true and the subconscious agrees with that from the history, then your muscles are super strong. I mean, if you could do somebody,

you could put out your arm and somebody's pushing on it, that you could, when you make a statement that's in harmony between both minds, they could do a chin up on your arm, it's not going to move. But if you make a statement,

a statement and that both minds don't agree, it'll weaken it. And a lot of people do like all this pushing. I go, no, you know how much you need that much? If it goes that much, it means the subconscious doesn't agree. The rest is arm wrestling after that. So the point about it is you can test your belief system. And this is the part that says, well, if I want to make a change, I have to find out what the hell my beliefs are. And I said, well, that, because you got most of them, you know, before you were three, You don't know these things, but you can communicate with the subconscious about the beliefs by making a statement with a creative mind and seeing if the muscles stay stronger or weak in response to that.

So then all of a sudden you can say, ah, I have, you know, programs not working on. There are two fundamental programs that 80 to 90 percent of all the population will not test positive for. Two fundamental ones. one of them is I love myself 80 to 90% of people will never test positive for that and that's because we were criticized as kids so we become self-critical the rest of our lives the other one which again 80 to 90% people

will not test positive for is I am safe which is a really critical one because it really determines your behavior out in the world how you feel about your safety in that world so the vast majority of the people on this planet right now who do not love themselves and they don't feel safe. And I go, yeah, well, that opens them up to a lot of problems on this planet. First simple one is this.

If you don't love yourself, how can somebody else say they love you? Because if they say they love you, you look at them and go, oh, you have no quality control because I know I'm not lovable, what's wrong with you? And then you'll push them away and there will be nobody there and then that person will go around. See, I'm not lovable, there's nobody here. You push them away. What role does stress play in maintaining our programs and what role does gratitude play in helping us break free from them? Okay, there are two aspects of this. Let's talk about stress because we're in a world of health crisis.

The whole planet's got a health crisis going on. No matter how much money we throw into it, the health crisis gets worse all the time. Well, we always just say, well, the health issues are related to the genes. It goes, here's a fact. less than 1% of illness has anything to do with genes. That means 99% of illness has nothing to do with your genes. It has to do with your behavior. That's not in harmony with everything, okay? So I said, well, what's going on here? Well, if I can, I give you three consequences of stress.

Stress means, and let me just simplify it, you have a wish or desire to accomplish, go somewhere, do something. If anything gets in the way of that destination, by definition, that's called stress. Unfulfilled expectations in a way. Well, yeah, because you're trying, I want that, I can't get there. Lots of stress, okay? Getting things you don't want. Oh, that's the other story.

Or watching things you can't get. Yeah. So basically, I say, so what's the story? I said, the moment you're in stress, the brain reads stress levels and release. is stress hormones. I go, so what? I say, well, there are three results of the stress hormones that then when you put them all together accounts for the entire health crisis on this planet. I say, what are they? Well, number one, when you're stress, it goes back to the ancient idea of being chased by a saber-toothed tiger. Stress says, something's interfering with your life,

run. Okay? Well, when you run, you have to use your arms and legs, because that's what's going to carry you away. But the blood in the body is not evenly distributed. It's primarily focused on the gut. I go, why? Well, that's all the organs that maintain your health and your life. Replenish the body's energy, you know, repair the damages, do all the steps. Take care, maintenance of the bodies. So virtually all the blood is concentrated here in the gut. But when stress hormones are released, you want the blood in your arms and legs to say, well, first of all, let's emphasize. Blood is the source of energy. So if you're going to run, you want the blood in your arms and legs, so you can run, okay?

They say, well, how does it go from your gut to your arms and legs? I go, stress hormones cause the blood vessels in the gut to constrict. And when they squeeze shut, it causes the blood to be pushed to the outer extremities. People feel that when they're afraid. It's like queasy, get a little queasy, you know, butterflies in the stomach. That's the squeezing of the blood vessel. So you can feel it, okay? So that pushes the blood to the arms and legs

so you can run away from that tiger. So that's number one. Number two, the immune system uses a tremendous amount of energy. So if you've ever been sick, sometimes you don't even have the energy to get out of bed. So now I put a scenario, you're being chased by a saber-toothed tiger, you've got a bacterial infection.

I said, well, how are you going to split the energy? How much to run away from the tiger and how much energy should I put into, you know, handling the bacteria? It's a no-brainer because the answer is simple. If the tiger catches you, bacterial infection is not really relevant to you anymore anyway. So basically, number two, stress hormones shut off the immune system to conserve the energy to deal with the immediate stress. Okay?

How effective, I would like to add this, is that, when doctors want to transplant an organ from person A into person B, person B, A is a foreign tissue. If you put A into B, the immune system in person B is going to try to reject that. So before they do the transplant, doctors give the recipient stress hormones. So that means when they do the transplant, the immune system is not anxiously ready to destroy it. Okay? So number two, shut down the immune system. Number three, which I frequently talk about adding an insult to the injury you just got, is the conscious brain is creative, but it's very slow compared to the hind brain, which is reaction reflexes. So if you're in a stress situation,

you don't want to rely on conscious processing. Stress hormones, cause the blood vessels in the conscious brain right here in the front to squeeze shut, just like the gut. But it pushes the blood to the hind brain, which energizes reflex behavior, fast response. You become less intelligent when you're understressed. Okay? So I say you add up those three things. I go, yeah, that's 90% or more of the health issues on this planet are all derived from

that stress hormone stuff. I go, well, why? Why would nature do that? Well, nature intended to use it to run away from the saber-toothed tiger. I go, so what? I said, well, five, ten minutes of running, you escape, you're back, no more threat. But today's world, as we all know, is 24-7-365 stress. We are actually pushing the stress response beyond normal function

to the point that it's actually now causing the issues of illness that we face in this planet. So 90% has to do nothing with your biology other than the consciousness of the stressors that you're trying to deal with. So then if stress makes it stupid and sick, what does gratitude do to increase the length of our telomeres and longevity and make the vibrancy and smart and healthy? Well, telomeres is a key word right here, just to give people what it is. DNA double helix stuff, right? the DNA strand is a series of blueprints to make proteins. The blueprints are called genes, so a DNA strand is a series of blueprints.

And when you copy it, there's an enzyme to copy the DNA. So when the cell divides, you have to copy the DNA. So pretend, for example, my arm is a piece of DNA. And the enzyme is like a train moving down the track. And as it goes down the track, it leaves behind a copy of what it just ran over. So as the, it's called the polymerase. It moves down the DNA and makes a copy as it moves down,

then the copy is sticking out the back. But then I say, well, what happens when the enzyme gets to the end of the DNA? I say, well, it falls off. I go, yeah, but it didn't copy the part it was on. So every time you copy the DNA, the enzyme gets to the end of the strand, can't copy the end, falls off, you don't copy this part. you lose it. It gets shorter. The next time you copy the DNA comes all the way down to the end,

can't copy it, you lose it again. So every time you copy your DNA, it gets shorter and shorter and shorter. Well, nature, being aware of all this issue, said, I'm going to give you an extra piece of DNA. It's not genes or anything. It's just a piece of DNA. So you can cut it off and lose it. No problem, no problem. But if you run out of the extra piece, which is called the telomede, the next time you copy the DNA, you're actually cutting into the genes, the blueprint part. That's where aging and psychological problems come in and all kinds of issues. That's where it's a downhill part because you're now interfering with the genetic code. So telomeres are this extra length of DNA.

Originally, a researcher Leonard Hayflick in the 60s said, oh, well, this accounts for aging. You can copy the DNA all the way up until the telomere runs out, and now you're going to age at that point. So after doing the calculations, it comes out, oh, yeah, humans live about 90 years of life. That's how long the telomere is. So everybody said, oh, our life is now determined. I could live 90 years. A woman researcher, Elizabeth Blackburn, actually found there's an enzyme that makes telomere called telomeres. So as you are cutting it short when you copy it, the enzyme can extend it.

So all of a sudden it says, well, then what's your age thing? I say, there is not necessarily any aging here because as long as I can keep extending the telomere, I won't be cutting into the genes. So I said, so what determines the action of this enzyme? And that's where the question comes in most important. In a sense, it comes out as simply this. If you want to write the bottom line, how much you like living? If you love your life, the enzyme works.

If you don't love your life, the enzyme doesn't work. That's how it goes. So people under stress like PTSD or issues, abuse, family abuse issues, people who are not in love, because love is an important part of our survival on this planet. So not in love, stressed out, all these other issues. they interfere with the enzyme. And as a result, they shorten a person's life. Because a person is actually saying to themselves,

that life sucks. I don't care. And so the symptoms, okay, well, then you can end it. We're not extending this anymore. In contrast, the characters that extend the telomeres by activating the enzyme to Lomeres, include all the things that we just mentioned from gratitude, happiness.

I have a future. I have things to do. A lot of people, they retire. They retire and say, what are they saying when they say that I'm retired? I'm finished. I go, that's a very bad thing to say to yourself because that means the enzyme will no longer work. And that's why a lot of people are going to retirement and then very shortly afterwards, boom, it's downhill, it's all over. But the fact is this. You love your life, you wake up in joy and happiness and gratitude for being alive, you have love around you, you have things to do, very important, things to do are very critical, you take care of your health, meaning, why am I taking care of my health? Because I want to live longer. Oh, okay, that's why the enzyme then is also going to work as well. So there are

conscious attitudes that cause the enzyme not to work, which will shorten your life. Most of them are basically affecting the person and say, I don't like my life. In contrast, the things that you love about life and you love it and enjoy it and you can't have more and more. You keep doing that. And that enzyme will keep increasing those telomeres. And so what's the life of a normal human? Anticipated to be 150 years. I go, we obviously have trouble getting there. I go, yeah, because we're obviously not living in harmony on this planet. We're not taking care of our health. We're not in love. You know, all these issues like that are affecting us. a negative way. And the effect is on that enzyme telomerase that determines am I going to extend

the telomeres or not? If I don't extend them, there's a termination. If I extend them, keeps going. It's such an important realization that, of course, we have this community of cells that we are made up of, and they're listening and responding to the dialogue of loving life, which makes them want to continue to live longer and extend the telling the telling you. mirrors. Why does that become a continual important realization that we are a community of cells, not a single individual like we kind of come to the conclusion of, especially in Western society, that we are this so individualistic and materialistic, but we are made up of trillions. 50 trillion cells. Every cell is a sentient being. My work in the lab was taking out cells of the

body and growing them in tissue culture. So I studied cells all the time. You want a simple answer. simply this, you have 50 trillion citizens under your skin. Your mind is the government. And when you have negative things going on in your mind, the secretions from the brain are chemistry that do not support you. When you have very positive things going on in your mind, the chemistry is healthy chemistry. So a negative belief system will shorten your life

because the chemistry from the brain, I didn't get into epigenetics, so maybe just one minute so we can talk about it. Of course, take your time. Yeah, we have time. Okay. My research started off with cloning stem cells.

Okay, there's two issues here. What is the stem cell? I said the body's made out of 50 trillion cells. Every second, as we've been sitting here right now, three and a half million cells die every second of your life. That's a large number of cells. By the end of the day, you've got 100 billion cells. billion cells have died. I say, well, how long can you live if these cells are dying at that

rate? I go, well, not very long. But then how do we survive? I say, because we have stem cells. And I go, well, what is the stem cell? I say, that always confuses people because the real original name of the cell was embryonic cell. And once you're born, I say, well, you're not an embryo. We changed the name, but it's still an embryonic cell. It's called a stem cell. So your stem cells are dividing at a rate to compensate for the ones you're losing every day. So you stay static at this point. Okay? So I was growing stem cells in the lab. I was cloning them. Cloning them means I only put one stem cell in the petri dish by itself. It divides every 10 12 hours. So first is one, then 10 hours later is two and 10 hours later is four, eight, 16,

32, doubling. At the end of the week in my culture dish, I have 30,000 cells. But they all came from one parent. So I have 30,000 genetically identical sex. I split those cells into three petri dishes. The secret's coming right away. Because when we grow cells in a dish, we grow it in a fluid called culture medium. Okay, I'll give away the secret right now. Culture medium is a laboratory version of blood. When I grow human cells, I make culture medium based on the composition of human blood.

They grow mouse cells. I see what mouse blood's made out. So culture medium is laboratory blood. Well, since I create in the lab, I could change some of the constituents a little bit. So I made three different versions of culture medium. Let's call them A, B, and C. These are environments, okay? Three dishes of cells.

All the dishes are genetically identical. They all came from the same one cell. But I have three dishes, and in dish one, I put Environment A and Dish 2, Environment B, and Dish 3, Environment C. A few days later, I have muscle, in dish one, bone in dish two, and fat cells in dish three. Well, now you're left with a question. What controlled the fate of the cells? No brainer. They were all genetically the same. So what was the difference? The only difference was the environment, the culture medium.

Okay? And so all of a sudden, that's where the term epigenetics came in. The genes were all the genes were the same. It was above the genes, the environment, that determined genetic activity. So all of a sudden it says, well, wait a minute. I go, what's the point? I go, your body is a skin-covered petri dish. And inside under your skin, you have 50 trillion cells and the original growth medium, blood. I go, so what was the point? It was the chemistry of the blood, the growth medium, that determine the genetics. So I go, oh, wait, 50 trillion cells, skin cover dish, who creating the chemistry of the blood? The brain is the chemist. Oh, yeah, yeah, cool. What chemistry should the brain be putting into the blood? Ah, whatever picture you have in your mind, the brain translates that into

complementary chemistry. A picture of love releases chemistry of love, dopamine, and mean for pleasure, oxytocin for bonding, growth hormone, which enhances the vitality of the system. So when people are experiencing love in their mind, the chemistry coming out of the brain is enhancing the vitality. And that's why people, when they fall in love, get so healthy, they glow. Oh, see how how they are. Say how they glow. I go, that's the result of chemistry, the chemistry from the brain, which was reading the picture. In contrast, you live in fear. I go, well, you're not releasing any of that love chemistry. Now you're going to release, what,

stress hormones and factors that affect the immune system? So all of a sudden, I go, so you change the chemistry of your culture medium based on your thoughts. And I go, well, the culture, medium chemistry determines the genetics. And all of a sudden it says, well, you change your thoughts, you change the chemistry. And when you change the chemistry, you change the genetic activity.

And all of a sudden, again, we go from victim. No, you're the master. What are you thinking? And this becomes important. And we brought up the word a little earlier, and I didn't respond to it. It's called the placebo effect. I said, what's that? I said, a person has a chronic illness.

A doctor says we have the greatest, newest medicine, this pill. I always love it because there was one, and it is purple. You know, it's like, oh, wow, purple pill, that's got to be really good. And you take this pill, you get better. And then you find out it was a sugar pill. I said, well, then what made you better? Well, obviously it wasn't the sugar that made you better. It was your belief, the picture in your mind.

I'm going to be healed by this pill. The healing chemistry resulted from that picture and healed the body. Okay? And that's called the placebo effect. It's the belief that healed, not the drug. So the understanding that we're a community, we're like a human petrious with trillions of cells and clearly our beliefs are affecting,

based off the placebo effect that you just mentioned, how these cells are programmed, what they're telling them, what they're being programmed for, and going to replicate into. And I've heard you share how the vast majority of beliefs that we have are, unfortunately, this negative programming that we continue to replicate.

So then what is the nocebo? Well, nocebo is a consequence of a negative belief. I guess so, well, a negative belief, a positive belief enhances your vitality. A negative belief threatening puts us back into a stress situation, shuts down our vitality, okay? And people never talk about the negative belief. We only want to talk about the positive belief.

I go, well, negative belief is equally powerful in controlling your biology, but in the opposite direction. Placebo can heal you from any disease. Nocebo, negative thinking can cause any disease, even death. If you believe you're going to die and you really believe it, let's say a doctor gives you a prognosis, you've got three months left. live and you buy that, and about three months you will die. Whether you had a disease or not, that's what it turns out. Why? You've been programming, programming yourself to release the

chemistry, you will die, and it's based on your belief, which then is epigenetics. Man, so the issue is both we have, of course, our own negative self-programming that's still within us, and then we also have the societal programming that continues to perpetuate certain narratives and fear, which continues to help people at be individuals, corporations, continue to run their business. We have a trillion-dollar sick care system, not health care system. And the 700 billion pharmaceutical industry is playing big time on a lot of what we're speaking to here.

And so how do you continue to share, just sharing words of empowerment to kind of reclaim our sovereignty and our ability to really influence and take health into our own control, into our own hands, instead of outsourcing the solutions, which really keep us as customers to a larger agenda. Well, that is one of the biggest problems the whole world, and this is a fact. So I'm not, I'm not saying it's out of school here, that in the United States, medicine is the third leading cause of death. The first being cardiovascular disease, second cancer, and the third is hidden by a Latin name called diatriogenic illness. Oh, yeah, that's me.

I say, iatrogenic illness is actually self-inflicted illness, okay, through medical treatment. So medicine, creating the treatment, is responsible for the third leading cause of death. Okay. Now, that was published in 2010 in the Journal of the American Medical Association. So I want people to know. This research didn't come from some side place, an offbeat place. It came right from the Journal of the American Medical Association. They recognized they're the third leading cause of death.

Six years later, 2016, the British Medical Journal redid the study. It came out with the same conclusion. Medicine in the United States is the third leading cause of death. 300,000 people a year die from prescription drugs. 100,000 from the illegal drugs, 300,000 from prescription drugs. We have a war on illegal drugs and nobody talks about the prescription drugs.

I said, you know, well, they write it off. It's funny, it's not funny, but they write it up. Oh, that's the cost of doing medicine. I go, that's a damn expensive cost to kill 300,000 people a year. So I go, so what's the thing? the issue here. And the issue is this is based on belief systems again. So where'd you get to belief system? The first seven years, I say, for the average family, when somebody's sick,

they go to a doctor. A child that's under seven is being programmed. And what do they watch? Well, when mommy's sick, she goes to the doctor, and when dad's sick, he goes to the doctor. When I'm sick, I go to the doctor. What was the program that got downloaded? When it comes to health, you're not the official source, that the doctor is the official source. You want to find out about how health is affecting you? It's not up to you. It's up to what the doctor says. So we implicitly bought into the fact that we give doctors the truth.

They are the source of truth. If they say you're going to die in three months, you don't question that. You say, oh, okay, I'll get ready and go home, take care of my. affairs and I'll die in three months and people do. And then a number of them, they've done autopsies to find that they didn't die from the original prognosis of what the doctor said. They died because it was three months. So basically it says, you give up your power of truth to someone else, the doctor and the medical profession. And that includes, unfortunately, on top the pharmaceutical industry. We buy it. And it used to be,

well, the doctors used to, you know, tell you what drugs you need. And now with television, the advertisements tell you what drugs you need. So I remember Bill Maher, he was doing a show and he talked about that. And he said, well, your doctor is a drug dealer. You went in there, say, I want this drug, and he sells you to the drug. You know, it's a drug dealer. And the issue about it is the drugs are the problem. But they're the problem because of the belief system that we gave them.

And when the doctor says you have a negative anything, then it becomes your truth and your mind being the creator will take that truth and manifest whatever they just said. That's why I said cancer isn't in a family lineage 90% of the time. It just showed up. I said, how to do that? It was a consciousness that took them out, disharmony in the system. And the doctors, of course, don't give us personal power. Your doctor training is your body's not intelligent, and therefore outside sources must be able to read your body and adjust what's going on because your body's not intelligent, which is like the biggest falsehood that ever existed. There's nothing more intelligent than the human body, but it's programmed or misprogrammed, and that determines the consequence of it.

So the idea is we give up our health control by saying, I don't know anything about it, but the doctor knows. And then the doctor's words then come into your mind as truth, whether it's positive or negative. And then you will manifest that truth because of the consciousness of it. Western alipathy is incredible for acute injury, you know, but I think like you're speaking to has gotten it so wrong when it comes to chronic illness. and we've really subdued ourselves to this powerlessness and forgotten the power of our own inner pharmacy that we have internally. And so I would love for you to speak to that

and also how the culture, there's a chemistry of culture that we live in and different places in the planet will, on average, have more of a certain type of disease because of the culture and the certain belief systems that are correlated to that, which I find very interesting because that just plays in exactly here,

how the beliefs that we have in a certain culture correlates to a certain chemistry we have in our biology, therefore creating certain diseases. Well, we've got to remember now that we go through that programming period, and the programs are the things that we decide this is true or not true based on what the programs say. It's very interesting because you're absolutely right that different regions on the planet have different kinds of cancers, for example. But what was real interesting is over the years I started to recognize, let's say, that in China, a particular cancer is predominant type of cancer. But when Chinese people emigrate to the U.S. and live in the U.S.,

they end up getting the cancer that's predominant in the U.S. So it's a regional experience based on the culture, each culture and the experience of it. Which the culture is an amalgamation of both the diet, the thoughts, the beliefs, the lifestyle. The program, yeah. You got to fit into the system and what you should be afraid of, what you should be afraid of.

And that becomes the issue. I've got a moment, and I'd like to say this, is that we have given up our power to the medical people, but more so to the pharmaceutical people. When they started out, maybe the pharmaceutical people were really nice. But at some point, like big organizations of any kind, at some point, their work really goes to support them, not who they're serving. Okay? It happened to an education. I've been a professor. Yeah, but guess what?

The administration gets more power than the professors have. And they get all the money. The professors don't get all the money because they're building these giant universities, you know, and it's like taxing everybody, the students, and more so the faculty, because we're paying for overhead and all that stuff. Medicine's same thing.

Now it's corporate run. Hospitals like Kaiser Permanetti and things like that. The corporations. What's the mission of a corporation? By law. The mission of a corporation is to return a profit to the shareholders. I go, okay, wait, stop right there. I go, what do you mean?

Well, healthcare charges you to heal you and then charges you to cover the overhead and all the other expenses. And that overhead is what goes back to the shareholders and all that stuff. So you're paying more money for your health and was necessary because you're feeding these people. The idea is medicine should be a non-profit situation.

But it's not a nonprofit situation. It's based on how much money to keep the damn thing going. Well, the pharmaceutical companies have ripped the people off for years doing this, raising the prices, raising the prices on things like, you know, insulin for diabetics. All of a sudden, the prices started going up to the extent that now diabetics have a hard time, even paying for the medicine they need just to stay, you know, steady. The drug prices are based on corporate interests. to do with the people. The prices are so amazing that it's like, wow, and they're evil, in my opinion,

because it's like, they look and say, well, it's profit motive, we're allowed to do that. I go, my brother has hep C. Oh, oh, we've got a pill to take care of hep C. I go, oh, yeah, how much? It's $1,000 a pill. Oh, that's expensive. How many pills do I need? A hundred pills. I say, then a diagnosis is costing you $100,000. dollars for this pill that they've actually created with government funding to do it and then charge all this money. The one, there's an evil one that gets me all the time, is some children, babies are born with a myoneural dysfunction that causes them to die within the first couple of years,

two or three years, boom, they're out of here. And a company came up with some genetic engineering, you know, to help this child survive. And I go, so what? I go, well, here's a woman. Let's put it, the scenario. She just has this baby. And, you know, I mean, that's nothing. I mean, between a mother and a baby, that's the super bonding of life, you know.

And then she gets a diagnosis. The baby's going to die in three years. I go, what do you think? You know, what goes through that mother? And then the pharmaceutical guy should wear a mask comes up and says, we could save your child. Oh, thank God, you know, it's like $1,500,000 for the treatment. He might as well hold a gun to the mother and say,

give us a million and a half or we're going to kill your kid. And I go, this is standard business in the pharmaceutical world. They're not our friends. They're profiteering people. They're corporations. And corporations mean to make overhead money on top of the, the service they give you. In health care, I find that a vulnerable. I can't believe that a person is sick and now you're going to try to take a profit from being sick. That's why in the U.S.,

how many people can't afford health care. How many people in the U.S. can't even visit an emergency room, minimum 500 bucks who walked in the door, they don't have 500 bucks. I go, we're in a very bad place here because when the profiteering took over, then the idea of humanity left the room at that point. And so people in the U.S. can't afford health care, can't afford the payments, can't afford their drugs. And it's like, but that's business. I go, this is not business as life, man. Yeah, it's tough too because there's the genuine altruistic impulse that nurses and doctors have and go in and then the system that they're in is just not equipped to help them truly oftentimes help.

No, I was a professor in a medical school. And it was neat because I was in the first semester of medical school. I was giving the basics, cell biology, histology, anatomy. These are basic. And I'd see these students come in and they were like, oh, man, I'm going to medical school. I'm going to be a doctor. I'm going to save the world. And they were so excited.

and then see them at the fourth year before they graduate. Get me the hell out of this place. I can't put up with this crap anymore. They kill them in medical school in a sense to program them, put them in that little box, the dock in the box kind of thing. And the reality is, I've seen it. I watch people go through medical school

and how they challenge them and beat them. And used to be, oh, a dog, was a pretty profitable career. Now, it's not profitable anymore. They're just getting by a lot of them right now. Why? Somebody's cleaning the money, the cream off the top here. But it's not for the patient. It's not for the patient at all, or the doctor. I'm sorry, because the doctors get blamed for the problems when it really comes from higher up than that. The pharmaceutical company runs pretty much the curriculum of medical school, and I say that having been a professor in a medical school, Okay. The money talks. So just as we have many cells that make up us as an individual, we in a way are like a cell of a larger organism called humanity. And the self-beliefs that we have, many of these things that we're speaking to, contribute energetically to ongoing war, bigotry, planetary disease in a way. And so when you look at on the macrocosm and you kind of zoom,

zoom out where we're currently at in terms of humanity at large. What do you see how, like, everything we're talking to is so empowering how we can go on our individual awakening process and then therefore be a contributor to a new paradigm being born on this planet. So what do you see when you look at humanity on that wide scale? I see that we're being led down the wrong path of life by beliefs that are held by people that are totally false. And the biggest belief is Darwinian theory. Now, evolutionary theory is two parts to evolutionary theory. A, did evolution occur? And B, what was the mechanism for evolution? Darwin didn't come up with evolution. That was 50 years before Darwin. It was a French biologist Jean-Baptiste LeMarc. He was the first guy to

publish a scientific paper showing evolution, 50 years before Darwin. Lamarck had a whole different attitude about what was causing evolution. And the first thing was his vision and said, wait, animals and plants fit their environment, meaning you don't find roses in the Arctic and you don't find polar bears in Africa. Organisms fit the environment. So when he was putting evolution together, he said there was an interchange of information between the environment and the genetics of the organism to adapt the organism to fit the environment. So it was all about adaptation and harmony. Fifty years later, Darwin comes up with this. And actually, it wasn't Darwin, but we're not going to get into that right now. That's another story right there. It was someone else

who came up with a theory. And Darwin, being upper class, pirated the title of evolutionary from the other man who was commoner. And Darwin's view came from the fact that he saw that competition. And it wasn't from him. It was from a philosopher just before Darwin called Malthus, Thomas Malthus. He came up with an idea that said, plants don't grow, increase their population, as fast as animals increase their population. In other words, the two words are plants are arithmetic, meaning the farmer gets one bushel this year. If he works real hard, next year he gets two bushels, and if he gets some more fertilizer and stuff, it gets three bushels, one, two, three, four.

Animals double two, four, six, eight, you know, going on and on and all like that. What was the point? Well, if you put it on a chart, plants are never going to keep up with the rate of the animals. So Malthus came to the conclusion. Life is based on competition because there's not enough to feed all the animals. so life is based on competition. Darwin took that competition, put it into the theory of evolution, saying evolution is driven by this competition. Survival of the fittest in the struggle for life.

That's the summary of Darwin. So all of a sudden, science bought into this fact, and, you know, Darwin is in the pantheon of God's scientists, like Newton and stuff like that. And basically, his whole idea was based on competition. violence, and there are winners and losers in this competition. Well, the entire culture has taken that as a scientific reality. And so we go out and compete every day. It's like in a dog-eat-dog world out there, you know. You're not just going to get something.

You've got to go out and get it. And it changes the whole meaning of the world because now people are fighting with each other over what are the scraps that are presumably there. Well, the whole story is wrong. Malthus was completely wrong. animals do not go geometric, two, four, eight, 16, all that, they say pretty much the same constant. So the idea that competition was relevant as a way of nature is not true. In fact, nature is a garden. Remember, garden of eating stuff. I go, why is that important? A garden is not a

battleground. A garden by definition is the height of cooperation. That's what a garden is. And yet, we've taken a garden that we came with, turned it into a battleground, and at this point had destroying the garden that we came with, because we lost how to live in harmony. We have to go back and understand the indigenous people that were here 10,000 years ago. They were the ones that said, we are gardeners in a garden, and we take care of it. And that got lost. You know, when the Europeans came to America and they sell, Look at all the buffalo skins. You know, thousands and thousands, thousands of buffalo.

The natives, they would kill the buffalo for, A, the skin was important, but the food, the meat, everything they made from it. You know, they used every piece of the buffalo. Then the Europeans gave in and go, buffalo skins. What did they do? Killed off the damn herds of buffalo. Left the carcasses on the ground, took the skins and went away. The Native Americans looked at them and were like,

what the hell is this all about? But that's what Western people have done. Take as much as you can. Exploite the planet. Take it out of here. Go out like that. We lost our balance. That balance now is resulting in a recognition of a reality that we are not talking about, but we must be facing. We are creating our own extinction by destroying the environment.

Without owning the reality, we are a product of the environment. If the environment goes, we can't be here either. And now that we're, you know, consuming the planet at a rate that the future generations may not have anything either because we're using it up now, it's time for us to wake up and wake up and recognize what? Life is built on a garden. It's built on harmony and balance. We don't have that. We have competition. Cooperation is gone.

I say, what's the point? I'll give you a simple fact of science. NASA scientists have looked at the data and said that civilization, as we know it today, civilization is facing, and I want to emphasize, irreversible collapse within the next 20 years. We are so despoiling the environment and the money has gone to the 1% with a 99% without the money. those two things they brought up in their research and said, this is an inevitable end that we're facing coming up. I emphasize irreversible because it's not,

oh, we're going to go back and make it better again. No way. It wasn't that good in a sense if we go back and look at it. And we're finding the things that we haven't dealt with for generations showing up, whether it's religious or racial bias or, you know, men versus women, that bias, that whole kind of thing going on there, all that stuff, is so much in disharmony. And it's showing up now.

But because it's important because we're facing the end of our civilization. I want people to emphasize it. Doesn't mean we're all going to die. Civilizations have been here before. They come and they go. There was, you know, first the indigenous people. Then we had polytheism, Greeks, Egyptians, you know, and many gods. And we went to monotheism, one god.

And then we cross back down into the world of the material with genetics. And it's just all material now. It's all, you know, we've lost this kind of balance that was going on. But we're coming back to a balance. We're coming back to a balance because quantum physics. I go, why is that important? Newtonian physics, which everybody learns, separates the universe into two realms, matter and energy.

And talk about those realms not interacting with each other. I guess so what was the relevance of that? Well, once we do the Newtonian look, I say, well, what about consciousness? No, it's not relevant because that's an energy. It doesn't affect the body. Spirit, no, that's not relevant. That doesn't affect the body. Body is material.

It's mechanical. That's the reason for the pharmaceutical company. We make chemicals to fix your chemical body. But quantum physics came in and said that whole thing is an illusion. Everything is energy. And all of a sudden it returns us back to a whole understanding. a new form of medicine, energy medicine, is now present. The idea of spirituality, which was non-scientific,

is now expressed in the world of quantum physics. Quantum physics recognize it's mental and spiritual is what controls our lives on this planet. When both of those were taken out of medicine, that's why the mind wasn't included in medicine, and then they found placebo-nocebo, and then they don't even want to talk about it. So in medical school, you got, hey, 15 minutes, this is placebo effect. Okay, you got it.

Let's go on. And they just left it back there because mind was left out of medicine because there was an energy and body is not energy. And the new vision is happening. While we're here, do you want to share anything about constructive and destructive interference between atoms in terms of this kind of Newtonian versus quantum view? Yeah.

You must have read something about that. Maybe, maybe not. Just channeled it in the moment. The idea is everything is made out of energy. And that becomes very difficult for the average person because energy by definition is just invisible. Well, here we are sitting, you and me on chairs with the lights on, seeing each other physically,

sitting in a room physical or physical. I go, it's an illusion. You go, what do you mean? I go, physicality is energy. That's what quantum physics. showed. They took the atom apart. And, okay, first we found the little solar system, the nucleus, and the

electrons, and then they found, well, what are those particles made out of? Oh, small particles called quarks. And then they said, yeah, but what are quarks made out of? And they got to the bottom. There wasn't anything physical. It was energy vortices like nanotornados, energy spinning. And atom is a nanotornautornaut,

a force field. Okay? and energy is invisible, but it's got waves to it. I say, how can you see it? I say, well, if you drop a rock into the pond, the energy of the falling rock is transmitted to the water, the energy is a force, and it shapes the water into ripples. The ripples are a reflection of the energy, which is waves. energies are waves, okay?

So I go, so what's relevant about that? And I say, well, sometimes two things made out of energy with waves can be in total harmony. And so two smaller waves, when they come together and touch, they can build up a bigger wave. That's called interference, wave A, interference of wave B. But it's called constructive because the two smaller energy waves, the ripples, when added up, make a higher ripple. Higher ripple means more energy. So construct of interference is when two things. and harmony come together, enhance each other. Now, that's physics talk, so let's make it

human talk. That's also called good vibes. Good vibes are what? Your energy, and when something has the same harmony energy to you is present, then the energy of that, be it an object or a living thing, and tangles with your energy, gives you more energy, you feel good vibes, you know? Love is the total example of what good vibes are all about. You meet someone with the same vibe, and you get together and say, oh, these are good vibes. Yeah, that's called love, okay?

So two energies can come together and add up and make more energy, constructive interference. But if there are two waves, and they're the same vibration, but they're out of harmony. One wave's going up and the other's going down. When this one's going down,

this one's going up, they're out of phase. Phase being, are the phase, when they're in phase, they're both going up and down at the same time. Out of phase one's going up and the other's going down. So when they come together, they actually cancel each other out.

Two energies can make zero energy when they cancel each other out, okay? That's called destructive interference. It's also referred to as bad vibes. Bad vibes, well, let's relate that to everything. Everything is energy. Life is energy. If you get constructive interference,

your life has more energy, good vibes. But destructive interference says two energies that are not in harmony come together that cancel each other out. Bad vibes. And all of a sudden it says, well, everything is energy, everything is vibes. I want to take one step back because the definition of energy is invisible. So all of a sudden it says, well, if energy is invisible, how can I see this physical world? And then I tell the audience and they laugh and I go, but it's a serious truth.

I said, what is it? The lights are on. If we were doing this recording in the dark, we'd still be here. We'd be talking to each other. There's no picture of us. I said, well, then how can light do that? I say, you're an energy body. Light are photons coming from the source, where we have lights around here.

And when the photons hit your energy body, they're reflected back. So you're not seeing me. You're seeing a veneer of photons. coming from the light source that are reflected black. You're seeing the surface of me. I say, you want to see what you really look like? I say, we have scans, CAT scans, MRI scans, the new technology. These scans don't read physical things.

They read energy. And I say, yeah, look at the human body. You can see all the parts, all the bones, the muscles, and everything in there with an energy scan. Those scans do not read light. So basically it says your body is this invisible thing. underneath a vener photons coming from these light sources. Everything is energy. Life is energy.

That's why all of a sudden, constructive and destructive interference play a very important role in our lives. Why? Our life is based on energy, the more energy you have, the more life you have, the less energy you have, the less life you have.

And all of a sudden I say, well, guess what? Every living organism reads energy. Why? Because it's determined whether they're going to survive or not. If you're in cancellation energy, then you're gone. Okay? So I say, so what's the point? We are energy beings in an energy world. Constructive and destructive

interference tell us how we interact with other energies in the field. This is not new stuff. The Asians have been doing feng shui for a couple thousand years. They go, what does that mean? They know objects have different energies, and then they can show you how you put objects around so that you create an energy field that enhances your energy, your vitality. as opposed to putting something in there, that takes away your energy. How important is, aren't you? I'll give you simple.

A snail comes out of an egg. There's no mother around, there's no father around. It's free. It just came out of the egg. I say, it just came into the world. I say, how does it know what to do? How does it know where to go? Hasn't you know what to eat?

There's only, I call it, one gauge on the dashboard of a snail. It's an energy gauge. If it goes off in this direction and the energy drops, the snail will turn around and go off in a different energy. And it always follows where the higher energy is because higher energy is more alive. It reads good vibes, bad vibes.

That's what it's basically doing, okay? When it comes to a plant, should I eat this plant or not? Well, the plant gives off energy. So it reads the energy. Is it in harmony with me or disharmony? And then it determines what it's going to eat. Shaman's apparently read the energy as well as a snail, tell you what's good. We have to move out of the physical realm that we've focused on

our whole lives and start to recognize this as an illusion. I use an Albert Einstein quote. It says, reality is merely an illusion, albeit a persistent one, and basically says, yeah, everything's energy. No matter how much you think you're seeing physical, everything is energy, and life is energy. So what does it mean? To have more life, you need energy. If you're losing your energy, by definition, you're losing your life. You can feel good vibes. You can feel bad vibes. You should be starting to respond to the vibrational energy.

A very interesting part about that is, let's say you have to make a decision between I should do A or I should do B. Our conventional way of, should I do A or should I do B, is we look at A and B and when you add up the pros and cons in our mind, this is good, positive, that's negative, blah, blah, blah. We come to a bottom line and decide one or the other. I go, well, this is pretty cool, except for the fact that maybe one of your perceptions is off.

And you said that was a good thing, but it turned out maybe it was a negative thing. I said, well, if you put that into your equation, you just screwed up. And I go, well, what else can you do? And I go, you can do that with your head. And I suggest every time you have to make a serious decision in life, go through your pros and cons.

but don't make that decision until you ask your heart. I go, why? The heart reads energy fields. It doesn't do all the details. It doesn't give a damn about the details. Just tell me, what's the full energy? What's the total energy? Oh, this one's got more energy.

That's the way I go. How do you know energy? Heart is feelings, not thinking. So when you have a big decision to make, yeah, go through the pros and cons, that's a good exercise. but when it comes down the final decision you just ask yourself

how do I feel about that because the heart does feeling of energy and it can tell you if this is a better energy or this is a lesser energy the heart is the real source of making a decision because it's not going to be caught up in any errors of interpretation

it just says energy is good, bad whatever it is at that point Yeah, it seems so frequent that our awareness and sensitivity have diminished to such a degree where we've lost connection with the intelligence of the heart. Even a dog knows what is good for it and not in terms of eating it. And yet, even we struggle oftentimes with what to eat, you know, as simple as that. And when it comes to bigger questions in our life, you know, we've become often so disconnected from the intelligence of the heart, which knows in a way that is beyond,

the current capacity of our intellectual mind, which we've become so overly identified with, and societally we become so overly identified with. And even in this conversation, it's like we could preach about coherent energy fields all day long and our interconnectedness. And yet, if somebody doesn't actually taste that reality in their life, then they won't be able to drop the old paradigms. They need to have the experience of it. And so I would love for you to share, what do you think it really takes somebody to go on their awakening process, perhaps through the lens of your own awakening. Well, yeah, because I sure have come, I have two different lives on this planet before

becoming aware of my subconscious programming. That was the most important thing, because am I causing a problem in my life or am I, like others, blaming it on the outside other people, taking personal responsibility. As soon as you say that, a lot of people shrink, you know, it's like, responsibility, you know, but the fact is, that is the only way of it. out. You are responsible for what we're doing. We're creators. We came here to create. And to me, this is so critical because I extend it a little bit further because we talk about the fact that, oh, if you have a really good life, when you die, you get to go to heaven. I go, well, what the

hell is heaven? It's like, well, everybody we talk to will give you a definition of heaven. It's not going to be the same thing. It's whatever they feel in the heart, what they like. I go, well, that's great. Unlimited food, bountiful virgins, whatever tickles your fancy. But the point about it is this, when I started to come to this, and I wasn't a spiritual person, when I started to recognize, okay, this is a tangent. I really should bring it in, okay? Remind me to come back to it. The tangent is this, being a cell biologist,

and working with cloning and all the stem cells and all that. There was an important fact that comes across here, and that is this, no two people are biologically the same. I go, what do you mean? I said, I cannot put my cells into you, Andre, because your immune system was going to say not self and destroy it. You can't put your cells into somebody else because their immune system will say not self.

And that got to me in my research as well, self, not self. Where's that? Well, the immune system reads physical things, like viruses, bacteria, and all that. So something is doing. different in your cells and in my cells, that your immune system says yours are yours, mine are not yours, and it turns out there are a set of receptors on the skin or surface of the cell. Now, humans are actually a design of the cell. We're just a giant cell. Our skin has our

receptors, eyes, ears, nose, taste, touch. These are built in. The cell has receptors, but they're molecules, okay? There's a set of receptors on your cells that no other person in this world has. No two people have the same set, or these are self-receptors, self-receptors. Biologists in the Newtonian world said, oh, it's these proteins make you different than the other person whose self-receptors are different proteins. But when you bring the quantum physics in, you have to go back to the recognition, what the hell is a receptor? the receiver. So it's not that they're just different proteins.

They're receiving different signals. I said, where are they getting the signals from? I said, the receptors are on the outside of the cell. So where do you think the signals coming from? Not inside. Coming from outside. Whatever signals are being picked up by these self-receptors. I go, oh, no two people have the same set.

That means there's something in the field, energy, that I'm receiving, you're not receiving. You receive yours, I receive mine. No two people share the same set of self-receptors. Each of us is like receiving a broadcast because the receptors are picking up an environmental signal, okay, an energy signal. Well, to give the analogy,

the body's like a television set. And my self-receptors are bringing in the program. You are now watching the Bruce Show, on this television set. I go, that's true. And then I started recognizing it. But wait a minute. If the television breaks, we say the television is dead.

I go, yep, that's true. And then I go, did the broadcast die when the television died? No, still there. And then I said, oh, my whole world just went, oh. I say, what? We are not the broadcast. We are playing the broadcast. I'm receiving a broadcast.

I say, what is it? It's an energy field. What's an energy field? Invisible moving forces that influence the physical world, energy field. I go, what's the word spirit? Oh, invisible moving forces that influence the physical world. I go, that's why quantum physics has jumped in to acknowledge spirituality, that each of us is receiving a different broadcast.

No two people receive the same. That's why exchanging, you want to get an organ and they have a heart. And they say, well, who's they going to give it to? Anybody? I say, no. They look at all the potential receivers of that heart. Look at their self-receptors. It's a set, like a large set, like a Social Security number.

And they look at the self-receptors on the heart that's going to be donated. They find a person who will have that heart by matching the self-receptors on the heart to the self-receptors on the recipient. That's why they do, called tissue matching, okay? Because if there's any overlap, that's less rejection by the immune system. So that's how they pick. Who's going to get this heart? Whoever has the closest set of self-receptors, okay?

So I started to ponder this, and then I said, oh, geez, I am not the body, I am the broadcast. The broadcast is here whether the body is here or not here. And I go, so what does that mean? I say, well, if you die and your broadcast is still here, what if an embryo shows up in the future with the same set of self-receptors that you have now? You're back. New TV. Doesn't make a difference. It's male or female? I go, no, that's the TV side. Doesn't make a difference if it's white, brown, black, red, yellow? I go, no, no, no, that's the TV set. We are the field. We are the spirit playing through these.

things. I go, wow. I say, so what's the connection here? And here goes, you ready? I could read your brain activity, putting wires on your head. It's called the electroencephalograph. And the idea is, oh, my brain activity is going on inside my head. My thoughts are in my head. And now we know there's a new probe to read brain activity. The probe is out here. It doesn't even touch your head. It's called M-E-G-magnetoencephalograph. It reads your brain function out here. So the first thing you have to recognize is what? Your thoughts are not contained in your head. You're broadcasting them through the field.

Okay? And all of a sudden it's like, oh my God, it goes back to source. I ask a question to your source, your field. What is love? Well, you can give me a whole technical reason, hormones and blah, blah, blah, blah. What is it when you have a body and you experience love, that adds a whole new dimension to the definition. It's a physical thing now.

What is taste, smell, sight? It comes from this machine. This is a virtual reality suit. Your spirit jumps into this machine. It can see. It can smell. It can touch. It can feel.

And we came in to do what? To create. I go, yeah, that's where we are. We're all creators. Unfortunately, most of the creation is not really going that well, but we are creators. I go, so it hit me, and I said, oh, my God. We have been programmed to believe that if you have a good life and you die, you can go to a place called heaven. Change this around a little bit.

We were born into heaven. We are here. I go, why? You have a virtual reality suit that's going to be the creative element of who you are, to create the world and respond to the world and get all the sensations of feeling, the life experiences. And it goes back to source because the program says your thoughts are not. in here they're being broadcasts, we're tuning forks, which then changes so much of our relationship with people on this planet because what if you start matching up with people with similar broadcasts?

Then you start finding community because you're all sharing a wisdom together. The point, what if it was true, and I believe it to be so, that you were born into heaven? and this is where you came to create. And some of the creations are beyond belief. I mean, the world is so beautiful. It's so fundamentally beautiful.

It's people who destroy the damn thing, but they've been programmed. The idea of programming is not new? I go, ah, 400 years the Jesuits have told their followers give me a child until it is seven and I will show you the man. That's our current biology. First seven years programming, why? We're in theta programming.

95% of the rest of your life, program. The Jesuits have told their fathers for 100 years, nobody paid any attention. It's your programming it determines the rest of your life right out here. Then they took over the programming. We had Catholic school. and then all kinds of things like that. And now programming, I use a video of this infant

that can barely walk with an iPad, walking around, touching the iPad, making the program work. I got the kid can hardly walk, and he's already using an iPad. Now that's newer programming of the Jesuits never even thought about, you know? So we're all being programmed, but we've been programmed to be disempowered

because there was some knowledge is that if I give you a lesser program than you are a lesser person. And the idea was to scare people and then sell them your belief. I've recently been talking about what I call the power mongers creedo. Power monger, those that seek power. I said, what's the credo way of life? What is it? Give them the poison for free and sell them the antidote.

Okay? Give them hell. It's for free. You want to get out? 10%. That's tithing. You got to pay for that. You get out, okay?

What is hell? It came from Greek mythology, and they just put it in there, and everybody goes like, it's there. And then you get, you know, the seven layers of hell, Dante, and now you've got a picture. Now you're scared the hell out of everybody,

and they don't want to go to hell. How much does it cost not to go to hell? And you can sin and still pay a little extra and still go to heaven, you know? And I go, that was a couple thousand years ago. I say, people don't understand this. The COVID story. And I want to say it from a scientific point of view here, okay?

COVID was not that toxic. Yeah, but thousands of people died. I go, because those thousands of people were not in health. The story of a wolf. And we wanted to kill the wolves because they were killing some of the cattle of the farmers. I go, look, wolves have been doing this for millennia. I said, what is it? They thin the herd out by removing the weak ones.

The wolf does not look and say, look at the antlers on that one. That's the, that's the one I want, you know, the big one. No, it's smart. If it wants to eat, chase the weakest one. That's the one you're going to get. So they were doing something good, calling the herd of the sick element so that the herd was stronger. Okay? COVID came.

Did everybody die? I said, no. I said, yeah, who died? I said, they already were compromised most of them. 70% were super obese. 70% had diabetes. Another large percent had heart conditions. Many were under stress.

People who were not under stress when they started doing the testing, a number of people found, oh, I'm tested positive? I didn't even know I had it. Yeah, 40% of the people didn't even know they had COVID because they were healthy. Did the medical profession give us the option and say, if you want to avoid the illness, get healthy? Nope.

What do they do? They sold you the vaccine for free. That's what I always love you. Take the free vaccine. Pfizer gave you this vaccine. What a surprise. The hell no. You paid a billion dollars for this.

And, you know, they want everybody to take it. what people didn't see and why I'm bringing it up right now is number one the COVID virus is a wolf it didn't take the healthy people it took sick people that just refers to the fact that human civilization is not living in health and harmony at this point I mean so many people are stressed out sick and all that kind of stuff that's where the virus went what people didn't see and this was the most important thing was fact. People only have power in community.

If I want peace, if I go out in the streets, say, let's have peace. Nobody gives us the damn what the hell I say. But if I have 100,000 people in the streets that say, give us peace, we got some action going. The COVID story, except for one country, Sweden, every country in this world followed the leadership of a small group of people

that said what? Don't talk to each other. Don't socialize. Keep away from each other. Wear your mask. What do they do? No community. The whole planet had lost community.

What did it mean? We, citizens, had zero power. Why, there was no community. There was only a handful of people that determined the life character of everybody else on the planet. And we lost our power. Nobody paid attention to that.

going, be careful, because we're facing an upheaval. We talked about this. Civilization is in a state of collapse. Governments know this. The economy of the world is built on a paper pyramid. It doesn't work. What happens that day when you go to the ATM and it says closed? What's going to happen?

Because pretty soon the money is not going to have any value. I go, what do you think is going to happen? chaos. What do you think the government wants to do? Control. The COVID virus was a perfect test of total control. Everybody bent down and said, what do you want me to do? Don't talk to people? I mean, separating people from loved ones who were, let's say, dying.

No, you can't go see your mom. She's dying. It's like, this is so inhumane, you know. But what was it? It was a program of total control. Why do we need total control? Because we're going to face this civilization of evil in the next 20 years. That's a collapse. And we have to build a new one.

And the beautiful part is that why I want to thank you for letting me come here and talk. Because the only way we're going to survive is when the people get knowledge. Knowledge is power. And they've been disenfranchised by watching the TV and paying all the attention of stuff and not recognizing, first of all, they were powerful, but nobody thinks they're powerful. Everyone thinks they're victims of the world. It's like, you're a creator.

How'd that happen? You bought the story. And this is the wake-up call. We're facing this. What are you going to do? Start to create new community. Evolution is based on community, not competition. The more we come in harmony,

the better the garden becomes. That's our destination. right now. And that we're finding everybody trying to, you know, break this thing up and just empower us. And I say, well, if you wake up, you're going to have your power back. Mike drop.

And, yeah, I mean, there's so much there with what's transpired over the past, you know, few years, which has been a continuation of things that have been happening for decades and really centuries. That's just been an abomination. But you share an important reminder about, you know, one, your own awakening journey of the self-receptors of the cell and how we are, the broadcast

that's happening within the TV set. And, you know, I think there's a, there's a tough bridge for a lot of people to walk in terms of science and spirituality, materialism, and spirit. And I think that as best as we can and why I love your work and some others that are really focusing on this, to be able to bridge the gap and say how they are one and the same. Because we need to speak the language in ways that people can understand too and not just say it in spiritual woo-woo ways that sound great but aren't really grounded in a way that can make sense logically. So, yeah, man, I just have a lot of gratitude for you and love for you for sharing yourself

in the way that you have been for the past many decades and now here on the podcast. but the 100th podcast not just the 100th you're the 100th podcast I want to say again how much I appreciate that because it's like the only awakening is coming from not the mainstream mainstream is keep you under the control as things start to go crazier and crazier and the only way out is knowledge knowledge is power and you know I want to thank you for your work is to me look, you're getting the support of lots of people. Why? Because your words mean that much in the power struggle that they're facing right now.

That you are an evolutionary person in a sense of, let's make this evolution. And you're offering what? Not toys. You're offering information. Information is power. And it's just such a powerful reminder like you gave that we are living in heaven. and oftentimes making a hell out of it. And to realize it, to taste it, to experience it,

to grow your awareness into how this life is so beautiful and how, and I ask myself often also, how can I continue to position myself in a way where I don't miss the beauty of life that is around me and the connection and the life and the objects and my ability to interact with it? And, you know, this conversation, I think, is so empowering for people to realize

the beauty that is around them and to live in harmony with it, and to realize that they can live in that honeymoon, to live in that energy of love, and to have the life be not just in the continual pursuit of trying to garner things, but to have it be an expression of love and an expression of joy. And I feel like when we do that, we just continue to attract things that are more aligned and meant for us. Oh, and you'll attract those people. Yeah. Because people seek this out. They want to know, how come you're so happy? How come you're so healthy when everything else is falling apart around

here and going like that. Because then you have something to offer, and that's what we need, because the planet is so looking for something positive in a world where watch the TV. I don't.

I don't read the news. I don't do that. Why? Because it's disempowering. Oh, hey, there's a world problem, and you can't do anything about it. Let's read about it. I go, why hell do I need to know that, you know?

Except start to find the community. Seeking communities, seeking evolution and seeking health. Health is community. You know, it's like harmony in your 50 trillion cells from the government up here is health. Disharmony is disease. It's a simple, just as fact like that.

And we want to give up our power. Oh, yeah, buy this drug. That will do it. I say, I love it because no one talks about it. It's like, if there's a drug and it works, how does it work? And the answer is there's got to be a receptor in the cells, a protein, that recognizes the drug signal and then engages it.

Well, then the first thing is, well, God put receptors on there waiting for the pharmaceutical company to make something to hit the receptor. It's like, no, you brought it up before. We make our own chemistry. We make our own drugs. rather than saying fix your pharmacy in your head, take the pharmacy from outside. It doesn't work.

It's not working well because it doesn't understand the subtle control that goes on among the 50 trillion cells. Cells release chemistry where it's needed at the time it's needed. Drugs throw chemistry in a system. Everything gets a drug at one time, you know? And the problem is, if you look at metabolic charts, they're usually straight lines. This protein does this, this protein, this protein, like a straight line, like an assembly line of proteins. But if you look at the way proteins interact, they're not linear at all.

If you look at a map of proteins, they're all crisscrossing like this. It's a web. And so you say, well, I want to affect that protein with a drug. I go, yeah, but that protein affects that thing over there you didn't even talk about. So, for example, estrogen, it's like, oh, that's in women. I go, yeah, but men have estrogen. I go, oh, yeah, I say, yeah, guess what? It plays a very important role in the blood vessels in the heart and the blood vessels in the brain.

Not anything to do with reproduction, okay? A woman, you know, reaches her age where menstruation is finished. they give her the supplement drugs. I go, what was the point? Oh, it was to take care of that protein that wasn't working for the emotional chemical. So they gave them estrogen. Yeah, but then guess what?

Oh, yeah, with it crisscrossing like that? The estrogen also affected the heart and the brain. So guess what? Supplement with the estrogen led to strokes and heart attacks. Oh, it was a byproduct of it. It's a side effect. I love the word, side effect. There are no side effects. They're all direct effects. But they didn't really count

into the fact that, yes, I wanted the estrogen to work over here. I didn't want it to work over there, but that wasn't the choice. They just put the estrogen in. It goes to both places the same time. Side effects are the consequence of the drugs. And everyone thinks, oh, you know, the drug is supposed to just do this one thing. I go, no. The body is so integrated, crisscross in such a way that the body has intelligence to put the estrogen where it wanted it. So in a woman, when it was putting estrogen into the reproductive tract, it only released it over here for the reproductive tract. It didn't throw estrogen into the heart, which would affect something else.

And all of a sudden it says, our little bit of knowledge is a dangerous thing. so dangerous that 300,000 people die from taking those so-called prescription drugs. Not a great idea. Yeah. I've spent many times really focusing, too, on the abomination of, like, these problems and how horrific it is, too. And the insight and the shift comes like you've had where you want to devote your life to the work that actually empowers people to reclaim that power

instead of just pointing at it, instead of just pointing at the problems, right? Because that can be a slippery slope as well. But it's important to have awareness as to the mechanisms that are happening, but then to realize what you can really do is reclaiming that responsibility like you were speaking to earlier.

Well, that's it. The idea is it's our lives. And there's no unified one person. I love it. It was like the level for cholesterol reducing drugs. Okay? I said, what number is the right number for cholesterol? Well, they looked at about 100,000 people, measure the cholesterol level 100,000 people, and then what they do, they came to the midline and said, this would be the average cholesterol level.

There is no average person. Where did you come up with that? A person with low cholesterol, that's great, that's the way they work. I'm working with high cholesterol, that was the way their system worked. But you want them to come to this number. and the insidiousness of the pharmaceutical company is, at first there was a wider range where you didn't have to use the cholesterol drug. Then I started narrowing it.

So everybody, now almost everybody is like, oh, if you read that number, everybody should be taken a cholesterol drug. Every time they changed the number, they brought in a million more drug people to buy the drug. They knew what they were doing. They were selling the drug. And at first they said, okay, we service these people. Yeah, but if we lower the number, we could service more people.

And every time they drop the level of what should be the normal level of cholesterol, thousands and thousands of more people were now on that drug. Why? Because they picked a number. For what? The average, I said, there is no average human that that number fits for everybody on the planet. It's different for each person. And yet, let's make it uniform. It's like, It's against reality. It doesn't work. There is no uniform.

Bruce, thank you so much for coming on the show today. Do you have any last words of wisdom that you'd like to share as a parting gift for our audience? You know, this is the Know Thyself podcast. And like I said, so much of your work really is helping us know who we are and the power we have as conscious creators on this planet. So any last words of wisdom before we part? Well, it's basically what we're understanding is this. What if it was really true that we came here and this is heaven. going to say, is your life heaven? And you say, well, you know what? It got really close when I fell in

love. I go, oh, guess what? Science has recognized when you fall in love, you stop playing the program, and now you become the creator. And then that honeymoon goes on until, guess what, until you start thinking again. And then all of a sudden the programs show up that your partner never saw it, because in the honeymoon, you never played those negative programs. And then the relationship starts to get a little stormy at that point and it stops working and 50% of the marriages break down? Why? Not because of the real person underneath the program. It's because of the program that they're playing causes the separation from people. If people knew they were programmed, then they would also have the reality of, can I change that program? The answer is that. We already talked about that. And I said, well,

what would be the consequence? I go, well, then you could have this most wonderful experience in heaven. you can create the most wonderful, beautiful, loving life you could ever imagine, you know. Age's not relevant. I'm going to be 80 in a couple of months here, and it's like, I'm not going there, folks. I don't have time. I'm enjoying the life so much. My telomeres keep growing all the time because the joy of being alive. Can you say that?

Can a person wake up and say, I love my life so much? Every day I love it. I wake up, and I'm so happy to be. hear and play. And I said, how many people can do that? I go, not that many. I go, why? Because they're programming. They bought into their failures as part of their life and that's the way life is. And I thought, that's not the way life is. You're the creator. You are the creator. Will you own that? I remember very early on talking

there were some very fundamentalist Christians that got so mad at me. What do you mean you're the creator? God creates. You just accept what God says and you don't put your mind into it at all. I'm going, okay, there's a problem. Right there.

Your mind is creating this. You are the creator, folks. Why can we all do this? Why can't we all have it? I said, we can. Why can't everybody just be in love? Because if they were, then everybody be having heaven on earth.

Where's the love disappearing? Where's the program? And the idea is why I want to thank you for letting me come here is because if people understand this new science, it is the science of creation. It is the science of your creativity. You're the one that has the choice. And people are coming out of that locked-in programming

as this is the awakening that we're beginning to see right now. as I mentioned, your work, and so many of the colleagues that I hang out with are all coming from this place. What? Helping people get out of that situation of victim and move them in. Do they need to take a drug? No, you don't need a drug. You got all the drugs in your head right now. What the hell do you need to take them for?

You just need to put the program back in order. And then recognize that programming was for the benefit of the few that knew it. about the programming. And unfortunately, that's a small number of people. And the rest of us are just the victims of that. Yeah, well, I can definitely see you live your life as an expression of love. And, you know, I was just on a walk this morning a little bit here in nature. I feel like I'm in love.

I know I'm in love. I'm just not with any one particular person, but it's just an expression of my life. Let me just talk to that for a second. Because generally, when we talk about that, we're always talking about a love with another person. I said, no, that unfortunately is a wrong. understanding. Love is when you're so excited about being doing something that you keep your conscious mind in the present moment. You're not thinking. Thinking is when you give up and let the

program run. You can be a gardener and put your hand in the dirt. So exciting for them. That's love. Okay. You can be a chef. Make a wonderful meal. When you're creating that, you're you're our creator at that point. That's love. You have a pet. You can love the pet. The idea is love is not restricted as we always said.

Oh, it's with another person. I go, not necessarily. Matter of fact, I couldn't find a person because of my programming with my father. But when I started to, it was very, I'll never forget it. I was always looking for somebody.

You know, I need a partner. I need, that was a bad word, needs, I need a partner, you know. And I was living in the Caribbean teaching at a medical school. And I had, oh, I had a villa with a pool and a coast with the beach and, oh, it was like, perfect, everything, making more money than I was making in the States, but I was still looking. I needed somebody. And I remember this woman came in on a yacht. She was hanging with the people on the yacht, and I had lunch with her. And I thought, oh, I'm going to lay this line on her. This is, This is like the perfect pickup line if ever.

Well, if you're not doing anything, you want to come and live in my villa over here. Sly. Slig. And I brought that up. And she looked at me and she said, I can't be with you. You know, so that was a stop moment. And then she says, you're too needy. And, of course, it hit me like, oh, no.

But it also hit me to the point I said, I actually said, thank you. Thank you very much. I walked away from that lunch and I looked at my life and I said, you're healthy. You got the greatest job in the world. You're living in the most beautiful place. You got money in your pocket. You can't be happy with that? That was my question.

And I said, well, I'm not going to look for anybody. Why? Unless I learn to be happy with what I have with it. Why am I asking somebody else? to make me happy. That would be, you know, codependency. I need you because I need you to make me happy. No, I'll be happy,

and then, you know, I'll find someone who also is already happy. And the reason why that became important is, what is it you really need and want? And the idea is if you're not happy, is it another person that does that? I go, no, your life, everything you do in your life, if it gives you that joy and happiness,

that other person actually is nice but not necessary. And this is what we need to wake up. If you're not a happy person, first you have to make yourself happy. If you want a relationship, as I said, 80% of people will not test positive for I love myself because they were so criticized by parents when they were kids. The simple reason is this.

A player on a sports team is not doing well. The coach comes up and the coach doesn't go, oh, would you do better? No, players not doing well. The coach, that's not good enough. You don't deserve to be on the team. Who do you think you are? But the player is old enough with consciousness

to say, oh, my performance is not good. I should do better. But when a parent acts as a coach and a kid is under seven, the conscious mind isn't working. It's download. That's not good enough. You're not lovable.

Who do you think you are? You don't deserve this. Parents were doing that like a coach. Hopefully the child is now going to take that little bit of stuff and going to do better. I go, the child's under seven. I has no idea what the hell you're talking about except they just recorded. I'm not deserving. I'm not good enough.

I'm not lovable. There's no thinking under seven. They're recording. And this is why there's so much of a problem of young people because parents have no idea that the words they say to that child when they're under seven are, now permanently downloaded in a hard drive. If they knew that, there would be different parents. They'd be conscious parents. I go, what would that be? I say, you give positive everything to that kid. You're the smartest. You're the most wonderful. You're the most deserving. And you do this. Why? Because that becomes a program. I say, what does that mean? Well, then their life is not coming from the bottom trying to

get up. They're already there. And this is what we need for the future. generation, we need people to raise their kids by feeding positive into that subconscious program for the first seven years because they are not going to understand the criticism. They're going to record the criticism but not understand it. And then that will be 95% of their life is going to come from that programming. And this is why it's really necessary for the future to recognize the power of parenting, the power of community and bringing this all together and making harmony because I think the best is coming.

I really believe it so much. I do too, Bruce, thank you so much. The awareness of this possibility and the decision to make it a reality where we can live in a life of love is a really potent reminder for our audience and the things you shared as well with how we have the potential for enacting, the self-hand-hand-examination the self-hypnosis, repetition of new habits, energy psychology, things that we can help

reprogram ourselves and actually make this a living reality is really a powerful take home for everybody listening as well. And so thank you. Any last words for where people can find you, website or anything. Bruce Lipton.com. And everything we've talked about, I have free downloads of the videos, the podcasts, the written stuff, all different things. Everything we've been talking about, and the resources, even how to make those changes. Amazing. Bruce, thank you so much. I want to thank you so much.

I really want to thank our audience because our audience are the people that are seeking. What can we do in this world? They're so crazy in the answer is you could take your power back. It's a great note to end on. Everybody's tuning in. Thanks for coming on this journey. I feel so grateful and blessed to be able to sit down

with incredible, beautiful individuals like Bruce here every single week, and it means the world that you get to come on this. journey and we get to grow and learn more about ourselves and the true nature of who we are every single week together so thanks let us know how this episode in particular uniquely impacted you and until next time be well