Learn Powerful Meditation Techniques - 15:00 Guided Hypnotherapy Session For Oneness Within

Episode Date: May 14, 2022

Meditation can help us see the Oneness within. When we transcend thought, we enter pure awareness, existence's non-local ground state. (For Best Results Please Use Headphones)By shifting from loc...al to non-local awareness, we witness Oneness in our waking, dreaming, and deep sleep states. This paves the way for elevated levels of consciousness and the reintegration of oneness.See Your UnityWhen in front of a mirror, pause and look yourself in the eye. Say AHUM BRAHMASMI, which means "I am the Universe."You can say it in English. Your soul is reflecting on its oneness. Do this daily or whenever you see your reflection. LoveLove is the strongest unifying force in creation. When we fall in love, we become one with our beloved. Inspirational quotes about love and oneness.Rumi asked his beloved, "Do you love yourself more than me?" "I have died to myself, but I live for you," he replied."Oneness is love," said Ram Das. "True love is one celebrating two."“The ignorant man (engrossed in duality) desires material things; the intelligent man (seeker on the path) desires enlightenment, but the wise man (knower of Oneness) simply loves and receives everything,” the Vedanta says."It is omnipotent, omniscient, and omnipresent," says the Yajur Veda. All-powerful, all-pervasive. It pervades, permeates, and penetrates everything."Live from love, knowing you are the universe. Be one, and you'll have everything.Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions."Be the person your soul wishes you to be." - Don WeyantOffering step-by-step instructions for beginners. Try binaural beats, solfeggio frequencies, guided meditations, and healing meditation music. Our top-rated podcast, with 34 million downloads and 100,000 Spotify followers, explores the profound benefits of meditation. Visit Our Main Website: https://www.MeditationLifeSkillsPodcast.comPodcast Disclaimers: This podcast is not medical advice or a substitute for professional diagnosis or treatment. This podcast needs expert advice and independent verification to reach conclusions. Content-related losses are not our responsibility. AI language models were used to create podcast content for information and enjoyment alone.

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Starting point is 00:00:00 We appreciate your interest in today's meditation life skills podcast. We sincerely grateful for your support. Get ready to just make yourself comfortable and shut your eyes now. Let your hands lie loosely in your lap or at your side if that's easier. Just be comfortable and relax your entire body as much as you are. able to. Now I want you to take a deep breath and hold it for a minute before exhaling slowly. Just letting your whole body relax as you do. And I want you to keep your eyes shut now and just keep listening restfully to the sound of my voice. And as you're listening,
Starting point is 00:01:12 to the sound of my voice, I want you to center for a moment on your breathing, breathing slowly and steady and evenly as you exhale each time, just letting your whole body relax more and more so that you gradually find yourself feeling like your whole body relax more. your whole body with settling further and further into the chair with each breath you breathe. And just the thought of breathing and unwinding makes you feel as though you're sinking down. 5. Sinking deeper. And each breath makes you feel more at ease.
Starting point is 00:02:13 and with every breath you feel yourself going deeper and deeper more relaxed two down once more breathing softly releasing and one completely relaxed breathe in and hold to the count of four totally You let go of all pressing thoughts or breathing in negative energy. Emotional nature. Start to sense and to feel the presence that's all around you and inside you. Contemplate the universe that occupies the same space that you do. Let this joyous spirit.
Starting point is 00:04:26 fill your consciousness with itself. Feel the dynamic power as your mental and emotional natures start to pulsate to that spiritual vibration. As you relax in the presence, in your mind, view a white screen on this screen, visualize the words
Starting point is 00:05:15 I choose with lines following after the words you choose now fill in the blank spaces after the word choose imagine that you're writing on the inner tablet
Starting point is 00:05:56 of your mind your choices for this specific time in your life. After you've mentally written in your desires, go back and center on every word with great clarity. Visualize each word. Really clearly. Let the words get deeply imprinted in your mind. Now state to yourself silently the fulfillment of this desire today and soul accept this fulfillment today the spiritual idea representing this fulfillment this fulfillment entering your consciousness it's the idea of completion it's moved into
Starting point is 00:07:43 your feeling nature's vibration where it's warm and pleasant with the feeling feeling of love, accept the great that the universe has for you now. As you've accepted the fulfillment of your desire, you have it now. You now have the object of your desire. No more need what you formerly wanted. For now, you have it. Love the feeling of having. It feels so great through this knowledge of having. You know that you are that, which you desire. In your mind's eye, view the white screen over again, and on the blank screen, start to play your mental movie.
Starting point is 00:09:20 See yourself doing, being, having, and enjoying your good in overflowing measure. See yourself being joyous, happy, loving, and then add color dimension to your picture. This is the universe working inside you. Nothing is too great for you to have or to experience. recognize that which is perfect ample good beautiful beautiful loving peaceful and joyful is now booming forth into manifestation in your world feel the serenity and the joy that comes to you
Starting point is 00:10:43 with it. Feel it sits softly on your shoulders. Allow it to nestle down into your chest, universe energy. You carry it with you at each moment, but you must realize that it's there. You must feel it. Visualize it. Enseal yourself inside it. Recognize that your connection with the source of all life has been recognized and a blessing given each time the acknowledgement is made.
Starting point is 00:12:21 As you ready yourself to come back to your conscious aware state remember to bring back a reminder something to bring you back to the place where you can gather the strength that is greater than any of your fears.
Starting point is 00:12:44 And now return to your conscious self within your special place and be grateful for and completely aware of your deep-rooted sense of unity with the universe. As you breathe deeply, it's time to return
Starting point is 00:13:12 as we go from one to 5. Number 1. You're slowly coming back to your awareness. 2. Feeling alive and rested and deeply strong. 3. Returning with amplified self-assurance and ability to follow through. 4. Feeling the essence of the self-assurance. being in your body that is empowered and dedicated as well as self-approving attention to the sounds and the light in the room and five when you are completely ready open your eyes and return to the room knowing all the while that light
Starting point is 00:14:32 is to be savored and lived. You have just taken steps to bring your own success, to boost your harmony and oneness with the universe, to do what is necessary, to be strong, confident, and self-assured.
Starting point is 00:14:55 Listen to this series often to tap into your newfound inner peace.

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